Healthy Fall Crockpot and Slow Cooker Recipes

October 2, 2022 at 6:01 AM | Posted in Eating Well | Leave a comment
Tags: , , , , , , , , , , , , , , , ,

From the EatingWell Website it’s Healthy Fall Crockpot and Slow Cooker Recipes. Find some Delicious and Healthy Fall Crockpot and Slow Cooker Recipes with recipes including Hungarian Beef Goulash, Slow-Cooker Stout and Chicken Stew, and Winter Minestrone. Find these recipes and more all at the EatingWell website. So find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2022! http://www.eatingwell.com/

Healthy Fall Crockpot and Slow Cooker Recipes
Find healthy, delicious fall crockpot and slow-cooker recipes, from the food and nutrition experts at EatingWell.

Hungarian Beef Goulash
This streamlined goulash skips the step of browning the beef, and instead coats it in a spice crust to give it a rich mahogany hue. This saucy dish is a natural served over whole-wheat egg noodles. Or, for something different, try prepared potato gnocchi or spaetzle……

Slow-Cooker Stout and Chicken Stew
Chicken thighs can take plenty of cooking without getting tough or drying out, which makes them perfect for the slow cooker. Here we braise them in Guinness stout along with hearty vegetables, with just the right amount of bacon for added savoriness……

Winter Minestrone
This version of the Italian classic vegetable and bean soup is made in the slow cooker and mixes in flavorful sausage and squash. Use any variety of winter squash……

* Click the link below to get all the Healthy Fall Crockpot and Slow Cooker Recipes
https://www.eatingwell.com/recipes/19823/seasonal/fall/crockpot-slow-cooker/

Healthy Fall Entertaining Recipes

September 27, 2022 at 6:01 AM | Posted in Eating Well | Leave a comment
Tags: , , , , , , , , , , , , , , , , ,

From the EatingWell Website it’s Healthy Fall Entertaining Recipes. Find some Delicious and Healthy Fall Entertaining Recipes with recipes including Deep-Dish Apple Pie, Rustic Mushroom Tart, and Grilled Lamb Chops with Thyme. So find these recipes and more all at the EatingWell website. You can also subscribe to one of my favorite Magazines, the EatingWell Magazine. So find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2022! http://www.eatingwell.com/

Healthy Fall Entertaining Recipes
Find healthy, delicious fall entertaining recipes, from the food and nutrition experts at EatingWell.

Deep-Dish Apple Pie
With all that delicious fruit an apple pie should be healthy, but the truth is a slice can have as much as 750 calories. For the most part, the culprit is the crust. We use whole-wheat pastry flour to add fiber and lower the saturated fat by replacing some of the butter with canola oil. The brown sugar-sweetened filling in this pie is made with two kinds of apples for the perfect balance. A slice has half the calories of a typical version—sweet!…..

Rustic Mushroom Tart
Don’t let phyllo dough’s fussy reputation put you off: our method of brushing olive oil and sprinkling breadcrumbs between the layers makes this tart actually quite simple to assemble, and helps keep it healthy. It can be served as a main course or cut into smaller pieces and enjoyed as an appetizer……

Grilled Lamb Chops with Thyme
Sometimes simple is best. These grilled lamb chops are a standout on their own, seasoned with just fresh thyme and a bit of crushed red pepper……

* Click the link below to get all the Healthy Fall Entertaining Recipes
https://www.eatingwell.com/recipes/19825/seasonal/fall/entertaining/

Kitchen Hint of the Day!

September 23, 2022 at 6:00 AM | Posted in Kitchen Hints | Leave a comment
Tags: , , , , , , , , , ,

Keeping mushrooms fresh…..

The secret to mushroom storage is that they stay fresh longer if you take them out of their container. Wrap them in paper towels placed in open plastic bags (paper bags are even better) and keep them in the fridge.

Kitchen Hint of the Day!

September 19, 2022 at 6:00 AM | Posted in Kitchen Hints | Leave a comment
Tags: , , , , , , , , , , , , ,

Making it taste good without meat…..

Combine sage, thyme, marjoram, rosemary, celery seed, allspice, and black pepper to make your own “poultry” seasoning. Blend chili powder, paprika, oregano, cumin, coriander, mustard powder, brown sugar, salt, and pepper to create your own spice rub for seitan steaks. Ingredients like tomato paste, nutritional yeast, soy sauce, and miso are rich in umami and can help create a depth of flavor in your vegetable dishes.

Kitchen Hint of the Day!

September 16, 2022 at 6:00 AM | Posted in Kitchen Hints | Leave a comment
Tags: , , , , , , , , ,

Herbs and Spices…..

The difference between an herb and a spice is that the herb comes from the leaf of the plant, while the spice comes from its roots, seeds, berry, bark or bulb.

Wild Idea Buffalo Recipe of the Week – LAYERED NACHOS

September 14, 2022 at 6:02 AM | Posted in Wild Idea Buffalo | Leave a comment
Tags: , , , , , , , , , , , , , ,

This week’s Wild Idea Buffalo Recipe of the Week is – LAYERED NACHOS. Anytime is good for Nachos! These are made using your choice of Meat from Wild Idea Buffalo. You can use the Wild Idea Buffalo; Buffalo Shank, Buffalo Braised Chuck Roast, or with Buffalo Ground Meat. There are no wrong choices! You can find this recipe and purchase any of the Wild Idea Buffalo Products at the Wild Idea Buffalo website. So Enjoy and Eat Healthy in 2022! https://wildideabuffalo.com/

LAYERED NACHOS
This layered meaty, cheesy concoction, loaded with veggies, is irresistible. I like to make this dish using the shank meat from my homemade stock recipe, but it could also be made with leftover braised chuck roast, or with ground meat. (Serves 4)

Ingredients:

Buffalo Shank meat from the Buffalo Stock recipe. I usually get about 1½ pounds of meat.
1 – tablespoon olive oil
2 – teaspoons chili powder
2 – teaspoons cumin
1½ – teaspoons salt
1 – teaspoon black pepper
1 – teaspoon garlic powder
1 – teaspoon oregano
1 – teaspoon smoked paprika
½ – teaspoon coriander
8 – ounces Colby cheese, shredded
1 – can black beans, rinsed & drained
1 – cup chopped tomatoes
1 – bell pepper, diced
3 – green onions, diced
1 – avocado, chopped, reserve a little for garnish
½ – cup chopped cilantro leaves, reserve a little for garnish
Corn Chips, thicker style
Lime wedges

Preparation:

1 – In sauté pan over medium high heat, heat oil. Add shredded shank meat and all of the spices, stirring to incorporate. Bring to full heat.
2 – Remove pan from heat, cover the meat, and set aside.
3 – Pre-heat oven to 400°.
4 – Shred your cheese and prep all of your vegetables.
5 – On 4 oven safe plates, arrange a layer of corn chips. Top chips with 1/3 of meat, and other ingredients divided between the 4 plates. Repeat layer two more times.
6 – Place prepared nachos in the oven for about 10 minutes or until the cheese is melted.
7 – Remove the nachos from the oven and place on a heat resistant surface, and allow nachos to cool slightly before serving.
8 -Top with reserved avocado and cilantro and serve with fresh lime wedges and desired condiments.
https://wildideabuffalo.com/blogs/recipes/layered-nachos

Healthy Pepper Recipes

September 14, 2022 at 6:01 AM | Posted in Eating Well | Leave a comment
Tags: , , , , , , , , , , , , , , , , ,

From the EatingWell Website it’s Healthy Pepper Recipes. Find some Delicious and Healthy Pepper Recipes with recipes including Chicken Enchilada Skillet Casserole, Make-Ahead Freezer Breakfast Burritos with Eggs, Cheese and Spinach, and Sheet-Pan Sausage and Peppers. Find these recipes and more all at the EatingWell website. You can also subscribe to one of my favorite Magazines, the EatingWell Magazine. So find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2022! http://www.eatingwell.com/

Healthy Pepper Recipes
Find healthy, delicious pepper recipes including roasted pepper, stuffed pepper and bell pepper recipes. Healthier recipes, from the food and nutrition experts at EatingWell.

Chicken Enchilada Skillet Casserole
This simplified take on cheesy chicken enchiladas only requires one pan for cooking and eliminates the need to stuff and roll corn tortillas. Charring the veggies in a cast-iron skillet adds depth of flavor. Don’t worry if you don’t have one, because you can use any oven-safe skillet instead……

Make-Ahead Freezer Breakfast Burritos with Eggs, Cheese and Spinach
Mornings just got easier with these satisfying breakfast burritos made with eggs, spinach, serrano peppers and cheese. These burritos can last for months in the freezer and reheat within minutes in the microwave, so keep a stash on hand for when you need a quick, healthy breakfast……

Sheet-Pan Sausage and Peppers
This easy one-dish meal is bound to become a regular in your dinner rotation–it’s super simple and comes together quickly. Be sure to preheat your sheet pan–adding vegetables to a hot pan helps start the charring and caramelization, without steaming your veggies. And remember, you are only heating up your sausage, not cooking it from raw in this recipe, but if you substitute with fresh sausage (which you can), you’ll need to cook the sausage longer……

* Click the link below to get all the Healthy Pepper Recipes
https://www.eatingwell.com/recipe/275499/sheet-pan-sausage-peppers/

Diabetic Dish of the week – Shrimp and Caper Vermicelli

September 13, 2022 at 6:02 AM | Posted in diabetes, diabetes friendly, Diabetes Self Management, Diabetic Dish of the Week | Leave a comment
Tags: , , , , , , , , , , , , ,

This week’s Diabetic Dish of the week is a Shrimp and Caper Vermicelli. Tomatoes, Spices, Vermicelli, Shrimp, and Feta are just some of the ingredients that you will be using to make this week’s dish. The recipe is from the Diabetes Self Management website where you can find a huge selection of Diabetic Friendly Recipes, Diabetes News, Diabetes Management Tips, and more! You can also subscribe to the Diabetes Self Management Magazine. Each issue is packed with Diabetes News and Diabetic Friendly Recipes. I’ve left a link to subscribe at the end of the post. Enjoy and Eat Healthy in 2022! https://www.diabetesselfmanagement.com/

Shrimp and Caper Vermicelli

Ingredients
1 medium tomato, seeded and chopped
1/4 cup chopped parsley
3 tablespoons capers, rinsed and drained
2 tablespoons dry white wine or low-sodium broth
1 1/2 tablespoons extra virgin olive oil
1 clove garlic, minced
1/2 teaspoon grated lemon peel
2 tablespoons lemon juice
1/4 teaspoon salt
1/8 to 1/4 teaspoon red pepper flakes
6 ounces uncooked dry vermicelli, broken in thirds
10 ounces peeled fresh or frozen and thawed raw medium shrimp
2 ounces reduced-fat feta, crumbled (plain or basil and sun-dried tomato variety)

Directions
Yield: 4 servings
Serving size: 1 cup

1 – Combine tomato, parsley, capers, wine, lemon juice, oil, garlic, lemon peel, salt, and red pepper flakes in large bowl; set aside.

2 – Cook pasta according to directions on package, omitting any salt or fat. After 6 minutes of cooking, add shrimp to pasta. Return to a boil and cook 4 to 5 minutes or until shrimp is pink and opaque. Drain well. Add to tomato mixture, and toss well.

3 – Place shrimp mixture in pasta bowl or place equal amounts on each of four dinner plates. Sprinkle evenly with cheese.

Serving Suggestion: Serve with a quick sauté of fresh spinach and mixed greens with a light, creamy dressing.

Nutrition Information:
Calories: 323 calories, Carbohydrates: 35 g, Protein: 23 g, Fat: 9 g, Saturated Fat: 2 g, Cholesterol: 113 mg, Sodium: 646 mg, Fiber: 2 g
https://www.diabetesselfmanagement.com/recipes/main-dishes/shrimp-caper-vermicelli/

Subscribe to Diabetes Self-Management Magazine
Your one-stop resource for advice, news and strategies for living with diabetes.

Inside every issue you’ll find…
* The latest medical and research news
* In-depth articles related to both Type 1 and Type 2 diabetes
* Weight Self-Management: Everything to maintain a healthy diet
* Diabetic Cooking: Recipes and meals for every occasion
* Quizzes, Q&As, Resources, Products, and more! Your one-stop resource for advice, news and strategies for living with diabetes.
https://www.diabetesselfmanagement.com/subscribe/

“Meatless Monday” Recipe of the Week – Mushroom Ragout with Herbed Ricotta and Pappardelle

September 12, 2022 at 6:01 AM | Posted in Eating Well, Meatless Monday | Leave a comment
Tags: , , , , , , , , , ,

This week’s “Meatless Monday” Recipe of the Week is a Mushroom Ragout with Herbed Ricotta and Pappardelle. The recipe comes from the EatingWell Website, where they have countless Meatless Recipes! Some of the Ingredients you’ll be needing are Mushrooms, Garlic, Onions, Tomato Paste, White Wine, Part-Skim Ricotta Cheese, Herbs, Spices, and Whole Wheat Pappardelle Pasta. Find this recipes and more all at the EatingWell website. You can also subscribe to one of my favorite Magazines, the EatingWell Magazine. So find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2022! http://www.eatingwell.com/

Mushroom Ragout with Herbed Ricotta and Pappardelle
This mushroom ragout is topped with dollops of ricotta, which cut through the acidity of the tomato-based sauce for a balanced flavor and creamy texture.

Ingredients
3 tablespoons extra-virgin olive oil
1 pound mixed mushrooms, such as maitake, shiitake, oyster and/or cremini, trimmed and halved
1 medium onion, chopped
3 cloves garlic, grated, divided
1 teaspoon chopped fresh thyme
1 tablespoon tomato paste
¾ teaspoon salt
½ teaspoon ground pepper, divided
¼ cup dry white wine
1 (15 ounce) can no-salt-added diced tomatoes
½ cup part-skim ricotta cheese
¼ cup chopped fresh herbs, such as tarragon and/or parsley, plus more for garnish
8 ounces pappardelle pasta, preferably whole-wheat

Directions
Step 1
Put a large pot of water on to boil.

Step 2
Heat oil in a large skillet over medium-high heat. Add mushrooms and cook, stirring once, until browned, about 4 minutes. Add onion, two-thirds of the garlic and thyme; cook, stirring occasionally, until the onion is translucent, about 3 minutes. Add tomato paste, salt and 1/4 teaspoon pepper and cook, stirring, for 1 minute. Stir in wine and tomatoes and bring to a simmer. Cover and cook for 5 minutes.

Step 3
Meanwhile, combine ricotta, herbs, the remaining garlic and 1/4 teaspoon pepper in a small bowl.

Step 4
Cook pasta in the boiling water according to package directions. Using tongs or a slotted spoon, transfer the pasta directly to the skillet, allowing some of the pasta-cooking water to drip into the pan. Cook, stirring, until the pasta is coated with the sauce, about 1 minute. Serve the pasta topped with the ricotta mixture and more herbs, if desired.

Nutrition Facts
Serving Size: 1 1/2 cups
Per Serving: 432 calories; fat 15g; cholesterol 40mg; sodium 503mg; carbohydrates 56g; dietary fiber 5g; protein 16g; sugars 8g; niacin equivalents 4mg; saturated fat 3g; vitamin a iu 731IU; potassium 623mg.
https://www.eatingwell.com/recipe/7896353/mushroom-ragout-with-herbed-ricotta-pappardelle/

Diabetic Side Dish of the Week – White and Black Beans with Onions and Peppers

September 11, 2022 at 6:02 AM | Posted in CooksRecipes, diabetes, diabetes friendly, Diabetic Side Dish of the Week | Leave a comment
Tags: , , , , , , , , , , , , , ,

This week’s Diabetic Side Dish of the Week is White and Black Beans with Onions and Peppers. Some of the ingredients you’ll be needing are Red Onions, Garlic, Bell Peppers, Equal® Spoonful, Spices, Herbs, Can of Great Northern Beans, and Can of Black Beans. The recipe is from the CooksRecipes website. At the Cooks site you’ll find a huge selection of recipes to please all Tastes, Diets, or Cuisines so be sure to check it out today for any of your recipe needs! Enjoy and Eat Healthy in 2022! https://www.cooksrecipes.com/index.html

White and Black Beans with Onions and Peppers
The recipe’s name tells you the ingredients, but not the fact that there are only 4 grams of fat per serving in this satisfying salad. It can be made up to 1 day before serving to allow flavors to blend.

Recipe Ingredients:
1 cup finely chopped red onions
2 cloves garlic, minced
2 tablespoons olive or vegetable oil
1/3 cup red wine vinegar
1/4 cup chopped green bell pepper
1/4 cup chopped red bell pepper
2 tablespoons minced parsley
2 tablespoons Equal® Spoonful*
1/4 teaspoon salt
1/4 teaspoon freshly ground pepper
1 (15-ounce) can great Northern beans, drained and rinsed
1 (15-ounce) can black beans, drained and rinsed
Red and green bell pepper rings

Cooking Directions:
1 – Cook and stir onions and garlic in oil in medium skillet until crisp-tender. Remove from heat and cool.
2 – Stir in vinegar, chopped peppers, parsley, Equal®, salt and pepper.
3 – Pour onion mixture over combined beans in serving bowl; mix well. Garnish with pepper rings.
Makes 8 servings.

*May substitute 3 packets Equal sweetener
Nutritional Information Per Serving (1/8 of recipe): calories 174, protein 9 g, carbohydrate 27 g, fat 4 g, cholesterol 0 mg, sodium 78 mg.
https://www.cooksrecipes.com/diabetic/white_%26_black_beans_with_onions_%26_peppers_recipe.html

Next Page »

Blog at WordPress.com.
Entries and comments feeds.

PNW Grill and Sip

For the Tastiest of Happy Hours

Life with Autism

Articles about Life with Autism, Employment, Education, Special Interests, and Pets

Dish With Me

Recipes from my kitchen to yours

Greens, Beans & Love Always

Life Powered by Plants, Gratitude, and Messy Motherhood

Izzy's Vegetarian Recipes

Easy and delicious vegetarian recipes!

OneGreatVegan

Gabrielle Reyes - The Singing Chef

Get With It For Life with JEN

LIFE. HEALTH. FITNESS.

Healthy with Hannah

Helping you reach your goals through sustainable and realistic nutrition.

Beauty and the Bench Press

Healthy Eats. Beauty. Lifestyle

That's Deelicious!

Easy. Tasty. Tried & True. A collection of our favorite recipes!

Rate My Bistro

Cafe, Restaurant and Bistro Review Website

Wander Culinaire

a blog from a real chef & nutritionist

Zaza Chef

Cook. Eat. Repeat.

Sincerely, Cabra.

The public, social feed of Jaime Cabra

Mayuri's Jikoni

Where meals and memories are made.