Quick and Easy Healthy Recipes

January 5, 2020 at 6:01 AM | Posted in Eating Well | Leave a comment
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From the EatingWell website and Magazine its Quick and Easy Healthy Recipes. Delicious, Quick and Easy Healthy Recipes with recipes including Antipasto Baked Smothered Chicken, Sloppy Joe Casserole, and Crispy Panko-Parmesan Baked Shrimp. Find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2020! http://www.eatingwell.com/

Quick and Easy Healthy Recipes
Find quick and easy recipe ideas for dinner, appetizers, side dishes and dessert. Healthier recipes, from the food and nutrition experts at EatingWell.

Antipasto Baked Smothered Chicken
We like the touch of heat that pepperoncini give to this briny chicken, but if you really want to turn up the spiciness, swap them for hot cherry peppers………………….

Sloppy Joe Casserole
Like sloppy Joes? Then you’ll love this sloppy Joe casserole recipe. This kid-friendly dinner has the classic sloppy Joe flavors kids love, while parents will like all the veggies that are packed in to make it a healthy meal……………………

Crispy Panko-Parmesan Baked Shrimp
This easy baked shrimp dish is crispy, lemony, garlicky, buttery and simply delicious! Toasting the panko before topping the shrimp makes for a super-crispy topping. Serve these flavorful shrimp with over angel-hair pasta and add a green salad or a side of vegetables for a quick dinner that’s simple enough for weeknights but fancy enough to serve to company…………………

* Click the link below to get all the Quick and Easy Healthy Recipes
http://www.eatingwell.com/recipes/18258/cooking-methods-styles/quick-easy/

Healthy Christmas Holiday Recipes

December 25, 2019 at 6:01 AM | Posted in Eating Well | Leave a comment
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From the EatingWell website and Magazine its Healthy Christmas Holiday Recipes. Merry Christmas everyone! To celebrate the Christmas Season here’s some Delicious and Healthy Christmas Holiday Recipes with recipes like; Fresh Ham with Red Pepper Glaze, Perfect Prime Rib, and Christmas Breakfast Casserole. Find these recipes and more all at the EatingWell website. Plus don’t forget to subscribe to the EatingWell Magazine. Each issue packed with recipes and great ideas. Enjoy and Make 2019 a Healthy One! http://www.eatingwell.com/

Healthy Christmas Holiday Recipes
It’s the best time of year, and we’re here to help your celebrate with all of our healthy Christmas recipes. From prime rib to scalloped potatoes, we have a plethora of recipes to make sure you have a delicious holiday season!

Fresh Ham with Red Pepper Glaze
For this fresh roast ham recipe, look for meat that hasn’t been cured or smoked. Many markets stock fresh hams, but you may need to special-order one to be sure. Ask your butcher to remove the skin and leave a layer of fat to self-baste the ham as it roasts………….

Perfect Prime Rib
Cooking prime rib can be intimidating–it’s such a big piece of meat and you’re usually making it for a special occasion, like Christmas or a formal dinner, so you want to get it just right. But it needn’t be stressful: This easy prime rib recipe calls for just a handful of ingredients and lays out how to cook prime rib so it’s juicy, tender and full of flavor, without a lot of fuss. Cooking the prime rib low and slow safeguards the meat from cooking unevenly. See the Tips section below for more advice on making the perfect prime rib. And if you have leftovers, they make a killer sandwich!…………………

Christmas Breakfast Casserole
Enjoy this Mediterranean-inspired Christmas-morning casserole while you open presents. Breakfast casseroles are perfect for when you have a crowd to feed, and you can make the prep even quicker by tearing the bread into pieces the night before……………….

* Click the link below to get all the Healthy Christmas Holiday Recipes
http://www.eatingwell.com/recipes/17938/holidays-occasions/christmas/

Healthy Chicken Recipes

November 3, 2019 at 6:01 AM | Posted in Eating Well | Leave a comment
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From the EatingWell website and Magazine its Healthy Chicken Recipes. Delicious and Healthy Chicken Recipes with recipes like Crispy Lemon-Garlic Chicken Thighs with Roasted Potatoes and Carrots, Lemon-Garlic Chicken with Green Beans, and Chicken and Stuffing Casserole. Find these recipes and much more all at the EatingWell website. Enjoy and Make 2019 a Healthy One! http://www.eatingwell.com/

Healthy Chicken Recipes
Find healthy, delicious chicken recipes including chicken and pasta, easy chicken casseroles, low-calorie chicken recipes, and chicken pot pie. Healthier recipes, from the food and nutrition experts at EatingWell.

Crispy Lemon-Garlic Chicken Thighs with Roasted Potatoes and Carrots
Panko breadcrumbs make this healthy lemon-garlic chicken super-crispy on the outside, while a bit of mayonnaise amps up the juiciness of the thighs. And everything—including fingerling potatoes and carrots—cooks on one sheet pan, so this healthy dinner is super-easy to prep and clean up after too. You can swap out the potatoes and carrots for other vegetables, such as broccoli and parsnips, but just be sure to adjust the cooking time accordingly……………….

Lemon-Garlic Chicken with Green Beans
This easy lemon-garlic chicken recipe calls for cutlets, which cook in less than 10 minutes! Can’t find them? Make your own from chicken breasts. Place each breast on a cutting board and, with your knife parallel to the board, slice into the skinny side of the chicken breast in a single smooth motion. The side of green beans is cooked right in the same pan as the chicken, so this 20-minute easy, healthy dinner is not just a snap to prepare—the cleanup is a cinch too…………

Chicken and Stuffing Casserole
Stuffing is not just for Thanksgiving with this easy chicken and stuffing casserole. And speaking of Thanksgiving, if you have leftover turkey, feel free to substitute it for the chicken in this comforting and healthy recipe. It’s also a great use for extra carrots, celery, onions and day-old bread you might have on hand around the holidays. There’s no boxed stuffing mix or canned soup in this lighter take on the comfort-food casserole, but it’s still super-easy to make. Poultry seasoning helps humble bread to taste like stuffing, while thickened chicken broth takes the place of canned soup. There are plenty of veggies in this one, too, making this a healthy casserole you can feel good about serving year-round……………

* Click the link below to get all the Healthy Chicken Recipes
http://www.eatingwell.com/recipes/18241/ingredients/meat-poultry/chicken/

Kitchen Hint of the Week!

November 3, 2019 at 6:00 AM | Posted in Kitchen Hints | Leave a comment
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Casserole Cooking Tips…………….

* An excellent tip from the Betty Crocker website

When making a casserole to freeze, line the dish with foil, allowing 3 inches of foil to hang over each side. Assemble the casserole as directed; cover and freeze. When frozen, use the foil to lift the casserole out of the dish. Peel off the foil, wrap the casserole in freezer paper and return it to the freezer. When ready to bake, unwrap and place the casserole back in the pan.

https://www.bettycrocker.com/how-to/tipslibrary/cooking-tips/cooking-casseroles

Diabetic Casserole Recipes

September 14, 2019 at 6:01 AM | Posted in Eating Well | Leave a comment
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From the EatingWell website and Magazine its Diabetic Casserole Recipes. Delicious Diabetic Casserole Recipes with recipes including; Chicken-Spaghetti Squash Bake, Turkey-Vegetable Bake, and Rigatoni and Spicy Sausage Casserole. Find these recipes and more all at the eatingWell website. Enjoy and Make 2019 a Healthy One! http://www.eatingwell.com/

Diabetic Casserole Recipes
Find healthy, delicious diabetic casserole recipes. Healthier recipes, from the food and nutrition experts at EatingWell.

Chicken-Spaghetti Squash Bake
In this version of a chicken-and-broccoli casserole, spaghetti squash takes on a creamy texture when baked with cream of mushroom soup…………………

Turkey-Vegetable Bake
Need to use up leftover turkey from the holidays? Make this low fat casserole. It’s made with brown rice and lots of vegetables……………….

Rigatoni and Spicy Sausage Casserole
Mushrooms have the perfect meaty texture to complement a modest amount of spicy Italian sausage in this baked rigatoni that has less than one-quarter the fat of the original. Whole-wheat pasta rather than white pasta makes our version a fiber powerhouse with 7 grams per serving. This delicious and cheesy pasta casserole freezes well so you might want to make an extra to have on hand for a ready-to-heat-and-eat meal…………….

* Click the link below to get all the Diabetic Casserole Recipes
http://www.eatingwell.com/recipes/23094/health-condition/diabetic/dinner/casseroles/

Healthy Summer Slow-Cooker and Crockpot Recipes

August 17, 2019 at 6:01 AM | Posted in Eating Well | Leave a comment
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From the EatingWell website and Magazine its Healthy Summer Slow-Cooker and Crockpot Recipes. Delicious Healthy Summer Slow-Cooker and Crockpot Recipes with recipes like; Chicken and Shrimp Jambalaya, Slow-Cooker Quinoa-Summer Squash Casserole, and Slow-Cooker Brisket Sandwiches with Quick Pickles. Find these recipes and more all at the EatingWell website. Enjoy and Make 2019 a Healthy One! http://www.eatingwell.com/

Healthy Summer Slow-Cooker and Crockpot Recipes
Find healthy, delicious summer slow-cooker and crockpot recipes, from the food and nutrition experts at EatingWell.

Chicken and Shrimp Jambalaya
The slow cooker makes easy work of this healthy jambalaya featuring brown rice and plenty of veggies. If you don’t want to make your own seasoning, just skip Step 1 and use 1½ teaspoons purchased salt-free Cajun seasoning in Step 2…………

Slow-Cooker Quinoa-Summer Squash Casserole
As this layered slow-cooker squash casserole recipe cooks, the liquid from the tangy tomatillo salsa and summer squash is absorbed by the quinoa, adding tons of flavor to the final dish…….

Slow-Cooker Brisket Sandwiches with Quick Pickles
Make your BBQ or cookout easy with this slow-cooker beef brisket recipe. Rauchbier, a smoky German beer, gives this fork-tender brisket real pit-barbecue flavor, but you can use any beer that suits your taste, or even substitute beef broth, to achieve mouthwatering results. While the brisket is cooking, whip up the quick pickle recipe and stir together a garlic mayo to top off the sandwiches…………………

* Click the link below to get all the Healthy Summer Slow-Cooker and Crockpot Recipes
http://www.eatingwell.com/recipes/19811/seasonal/summer/slow-cooker-crockpot/

Bacon Fest at Fraze Pavilion Kettering- Dayton Ohio – Saturday, Aug 17, 2019 at 3:00pm

August 15, 2019 at 11:39 PM | Posted in Festivals | Leave a comment
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Bacon Fest 2019
Everything Goes Better with Bacon

Bacon Fest 2019 will be held Saturday, Aug. 17 at 3 p.m. at Fraze Pavilion, 695 Lincoln Park Blvd. in Kettering. The festival is organized by the Restaurant Raiders, a Dayton Ohio area foodie group, and challenges restaurants to provide innovative and tried-and-true recipes featuring bacon.

FREE FESTIVAL
Gates open at 3:00 PM

FREE MUSIC IN THE PARK
3:00 PM – George Barrie Band
5:30 PM – Honey and Blue Band
8:00 PM – Pandora Effect
Don’t forget your lawn chair!
Sorry, pets and coolers are not allowed.

Free and open to the public, savor the flavor of breakfast’s favorite side item – the greatest food on planet Earth – BACON. Whether you’re in the crispy bacon or chewy bacon camp, you’ll love this summer festival.

Enjoy FREE music all festival long on the Lincoln Park stage.

This festival will allow you to sample local restaurants as they showcase all of the many ways you can baconate your meal.

The 7th Bacon Fest is brought to you by the Restaurant Raiders – a monthly foodie group that supports local restaurants.
http://fraze.com/bacon-fest-2019/

Low-Calorie Mushroom Recipes

May 1, 2019 at 6:01 AM | Posted in Eating Well | Leave a comment
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From the EatingWell website and Magazine its Low-Calorie Mushroom Recipes. Healthy and Delicious Low-Calorie Mushroom Recipes. You’ll find recipes including; Wild Mushroom and Polenta Casserole, Spinach and Warm Mushroom Salad, and Spinach and Tuna Noodle Casserole. Find these recipes and more all at the EatingWell website. Enjoy and Make 2019 a Healthy One! http://www.eatingwell.com/

Low-Calorie Mushroom Recipes
Find healthy, delicious low-calorie mushroom recipes, from the food and nutrition experts at EatingWell.

Wild Mushroom and Polenta Casserole
In this vegetarian polenta casserole recipe, the choice of cheese is as important as which wild mushroom you use. Morel or hen of the woods (maitake) mushrooms give a more “meaty” experience, while chanterelle or cremini mushrooms will have a milder flavor. The polenta recipe calls for rich, nutty Taleggio or fontina cheese, but you can also use a good-quality washed rind cheese like Brie or Gouda………….

Spinach and Warm Mushroom Salad
In this hearty mushroom and spinach salad recipe, sturdier “mature” spinach leaves hold up better than baby spinach when tossed with the warm mushroom-and-bacon vinaigrette……..

Spinach and Tuna Noodle Casserole
Homemade mushroom sauce kicks the can of soup out of the picture in this veggie-centric, healthy riff on a classic tuna-noodle casserole recipe. Serve with steamed green beans……..

* Click the link below to get all the Low-Calorie Mushroom Recipes
http://www.eatingwell.com/recipes/21881/low-calorie/side-dishes/vegetable/mushroom/

Heart-Healthy Dinner Recipes

March 3, 2019 at 6:01 AM | Posted in Eating Well | Leave a comment
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From the EatingWell website and Magazine its Heart-Healthy Dinner Recipes. Delicious Heart-Healthy Dinner Recipes with recipes like; Trout Amandine, Eggplant Tortilla Casserole, and Lemon Chicken and Rice. Find these recipes and many more all at the EatingWell website. Enjoy and Make 2019 a Healthy One! http://www.eatingwell.com/

Heart-Healthy Dinner Recipes
Find delicious heart-healthy dinner recipes from the food and nutrition experts at EatingWell

Trout Amandine
Trout Amandine is a classic French dish with a crunchy almond crust that’s fried in a brown butter sauce. Our makeover version is baked instead of fried, and because the fillets are coated in buttermilk and breadcrumbs, you’ll still enjoy a crispy and golden crust………

Eggplant Tortilla Casserole
This layered casserole is inspired by classic cheese enchiladas, minus the fuss of rolling and stuffing individual tortillas. You’d never guess that within this comforting Tex-Mex casserole hides a layer of thinly sliced eggplant. The thin slices become tender when roasted and add a subtle savory note………

Lemon Chicken and Rice
This easy Persian-inspired chicken and rice dish has a beautiful golden color and a wonderful fragrance. If you have saffron in the cupboard, do add that optional pinch; just a little will enhance the flavor and aroma of the dish……..

* Click the link below to get all the Heart-Healthy Dinner Recipes
http://www.eatingwell.com/recipes/18389/health-condition/heart-healthy/dinner/

Fish and Seafood Recipes for Picky Eaters

March 2, 2019 at 6:01 AM | Posted in Eating Well | Leave a comment
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From the EatingWell website and Magazine its Fish and Seafood Recipes for Picky Eaters. Delicious and Healthy Fish and Seafood Recipes for Picky Eaters. Get those Picky Eaters to enjoy Fish and Seafood with recipes like; Skillet Tuna Noodle Casserole, Baked Popcorn Shrimp with Sweet Chili Sauce, and New England Clam Chowder. Find these recipes and more all at the EatingWell website. Plus don’t forget to subscribe to the EatingWell Magazine, one of my favorites! So Enjoy and Make 2019 a Healthy One! http://www.eatingwell.com/

Fish and Seafood Recipes for Picky Eaters
If you want to eat more fish, but don’t really love it, or if you have a fish hater or your hands, give these healthy fish recipes a try. For non-fish eaters, cook up some white fish, that’s milder in flavor than salmon. Or make your own fish sticks for a healthy dippable option kids will love.

Skillet Tuna Noodle Casserole
Known as Tuna-Pea Wiggle to some, this family-friendly tuna noodle casserole tends to be made with canned soup and whole milk, which means high fat and sodium. We remedy this by making our own creamy mushroom sauce with nonfat milk thickened with a bit of flour. Look for whole-wheat egg noodles–they have more fiber than regular egg noodles (but this dish will work well and taste great with either)…………

Baked Popcorn Shrimp with Sweet Chili Sauce
This healthy popcorn shrimp recipe uses tiny shrimp to make crunchy bites perfect for popping in your mouth. We also swap out mayo-based tartar sauce for a healthier Greek yogurt dip flavored with Thai chili sauce………

New England Clam Chowder
Chopped clams, aromatic vegetables and creamy potatoes blended with low-fat milk and just a half cup of cream gives this chunky New England-style clam chowder plenty of rich body. Serve with oyster crackers and a tossed salad to make it a meal……..

* Click the link below to get all the Fish and Seafood Recipes for Picky Eaters
http://www.eatingwell.com/recipes/23033/ingredients/fish-seafood/fish-seafood-recipes-for-picky-eaters/slideshow/fish-seafood-recipes-for-picky-eaters/

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