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Jennie – O Turkey Recipe of the Week – Turkey Burger and Gravy Sandwich

August 16, 2019 at 6:02 AM | Posted in Jennie-O, Jennie-O Turkey Products | 2 Comments
Tags: Baguette, Cabbage, carrots, Celery, Cooking, Food, Jennie - O Lean Seasoned Turkey Burger Patties, Jennie - O Turkey Recipe of the Week, Onions, recipes, Switch, Turkey Burger and Gravy Sandwich, Turkey Gravy

This week’s Jennie – O Turkey Recipe of the Week is a Turkey Burger and Gravy Sandwich. This recipe is made using the JENNIE-O® Lean Seasoned Turkey Burger Patties with toppings of Cabbage,Carrots, Celery and Onions and served on a Split Baguette. Also a side of Turkey Gravy for dipping your Sandwich! You can find this recipe along with all the other Jennie – O Recipes at the Jennie – O Turkey website. Enjoy and Make the SWITCH in 2019! https://www.jennieo.com/

Turkey Burger and Gravy Sandwich
Topped with cabbage, carrots, celery and onions, this turkey burger recipe is piled HIGH with veggies. The baguette makes it great for dipping. Under 500 calories per serving and ready in under 30 minutes!

INGREDIENTS
1 (16-ounce) package JENNIE-O® Lean Seasoned Turkey Burger Patties
1 cup shredded Napa cabbage
½ cup shredded carrot
⅓ cup thinly sliced celery
¼ cup sliced red onion
¼ cup rice vinegar
2 tablespoons canola oil
salt and freshly ground pepper, if desired
4 small baguettes, split and toasted
½ cup turkey gravy, heated

DIRECTIONS
1) Cook turkey patties according to package directions. Always cook to well done, 165°F. as measured by a meat thermometer.
2) In medium bowl, combine cabbage, carrot, celery, onion, vinegar, oil, salt and pepper, if desired.
3) Place turkey patties on each baguette. Top with cabbage mixture. Serve with gravy, if desired.
* Always cook to an internal temperature of 165°F.

RECIPE NUTRITION INFORMATION
PER SERVING

Calories 360
Protein 25g
Carbohydrates 25g
Fiber 4g
Sugars 4g
Fat 17g
Cholesterol 80mg
Sodium 850mg
Saturated Fat 3.5g
https://www.jennieo.com/recipes/789-turkey-burger-and-gravy-sandwich

Mediterranean Turkey Burger

August 16, 2019 at 6:01 AM | Posted in Jennie-O, Jennie-O Turkey Products | 2 Comments
Tags: Cooking, Feta Cheese, Food, Garlic, JENNIE-O Lean Ground Turkey, Mediterranean Turkey Burger, Mint, recipes, Switch, Whole Wheat Pita Bread

I have another Jennie – O Turkey Burger Recipe to pass along to all of you, Mediterranean Turkey Burger. Made using JENNIE-O® Lean Ground Turkey along with Feta Cheese,Mint and Garlic, and Breadcrumbs with toppings of Greek Yogurt, Lettuce, and Tomato. This served in a Whole Wheat Pita Bread. The Burger is only 210 calories and 12 net carbs per serving. You can find this recipe along with all the other Delicious and Healthy Recipes at the Jennie – O Turkey website. Enjoy and Make the SWITCH in 2019! https://www.jennieo.com/

Mediterranean Turkey Burger
Feta cheese, mint and garlic are mixed into this Mediterranean turkey burger patty, giving it a lot of flavor without a lot of fat and under 300 calories per serving!

INGREDIENTS
1 (16-ounce) package JENNIE-O® Lean Ground Turkey
⅓ cup whole wheat breadcrumbs
⅓ cup crumbled low-fat feta cheese
1 egg white
1 tablespoon chopped fresh mint leaves
1 teaspoon dried oregano
1 teaspoon minced garlic
½ teaspoon freshly ground pepper
olive oil cooking spray
¼ cup non-fat Greek yogurt
2 teaspoons chopped fresh dill
3 whole-wheat pita breads pockets
2 tomatoes, sliced
2 cups shredded romaine lettuce

DIRECTIONS
1) In large bowl, combine turkey, breadcrumbs, feta cheese, egg white, mint, oregano, garlic and pepper. Divide and shape the meat mixture into 6 (½-inch) patties.
2) Lightly spray large, non-stick skillet with cooking spray. Place patties in skillet on stove top on medium high heat. Cook 18 minutes, covered, turning 2 to 3 times and internal temperature reaches 165°F. as measured by a meat thermometer. Always cook to well-done.
3) For topping, in small bowl, combine yogurt and dill.
4) To assemble burgers, spread yogurt topping inside each pita half. Cut patties in half; place inside pita halves. Add tomato and lettuce.

* Always cook to an internal temperature of 165°F.

RECIPE NUTRITION INFORMATION
PER SERVING

Calories 210
Protein 19g
Carbohydrates 14g
Fiber 2g
Sugars 2g
Fat 7g
Cholesterol 55mg
Sodium 290mg
Saturated Fat 2g
https://www.jennieo.com/recipes/768-mediterranean-turkey-burger

Jennie – O Turkey Recipe of the Week – Turkey Ham Stuffed Avocados

August 9, 2019 at 6:02 AM | Posted in Jennie-O, Jennie-O Turkey Products | Leave a comment
Tags: Appetizers, Avocados, Cooking, Cream cheese, Food, Jennie - O Turkey Recipe of the Week, JENNIE-O® Turkey Ham, recipes, Snacks, Switch, Tomatoes, Turkey Ham Stuffed Avocados

This week’s Jennie – O Turkey Recipe of the Week is a Turkey Ham Stuffed Avocados. Its Jennie – O Turkey Snacks and Appetizers this week! To make this delicious and healthy Snack you’ll need; JENNIE-O® Turkey Ham, Avocados, Cream Cheese, Tomatoes, Salt, Pepper, Cayenne Pepper, Egg Substitute, and Cotija Cheese. You can find this recipe at the Jennie – O Turkey website along with all the other Delicious and Healthy Jennie – O Recipes. Enjoy and Make the SWITCH in 2019! https://www.jennieo.com/

Turkey Ham Stuffed Avocados
In the mood to ham it up? Turkey Ham Stuffed Avocados are like loaded baked potatoes only better. Make them to enjoy a fast and nutritious snack with JENNIE-O® Turkey Ham anytime.

INGREDIENTS
4 avocados, halved and pitted
4 ounces cream cheese, softened
¼ cup chopped tomatoes
¼ teaspoon salt
¼ teaspoon ground black pepper
1 pinch cayenne pepper
1 cup egg substitute
10 ounces JENNIE-O® Turkey Ham, diced and browned
½ cup crumbled Cotija cheese

DIRECTIONS
1) Scoop flesh of each avocado, leaving about a ⅛-inch border and place in medium bowl. Add cream cheese, tomatoes, salt, pepper, and cayenne pepper; mix well to combine. Spoon mixture into avocado halves.
2) In medium non-stick skillet, over medium heat, cook eggs just until set. Place a small amount of egg on top of each avocado. Top with turkey ham and crumbled cheese.

RECIPE NUTRITION INFORMATION
PER SERVING

Calories 260
Protein 12g
Carbohydrates 10g
Fiber 6g
Sugars 2g
Fat 22g
Cholesterol 20mg
Sodium 580mg
Saturated Fat 6g
https://www.jennieo.com/recipes/1240-turkey-ham-stuffed-avocados

Habañero Apricot Cocktail Sausages

August 9, 2019 at 6:01 AM | Posted in Jennie-O, Jennie-O Turkey Products | Leave a comment
Tags: Apricot Jam, BBQ Sauce, Cider Vinegar, Coarse-Grain Mustard, Cooking, Crushed Pineapple, Food, Habañero Apricot Cocktail Sausages, Habañero Apricot Seasoned Turkey Sausage, Jalapeño, Light Soy Sauce, recipes, Switch

For this week’s second recipe I have a recipe for Habañero Apricot Cocktail Sausages. The perfect part Appetizer, Habañero Apricot Cocktail Sausages. These are made using JENNIE-O® Habañero Apricot Seasoned Turkey Sausages, which I haven’t tried yet but looking forward to! You’ll also need BBQ Sauce, Crushed Pineapple, Apricot Jam, Cider Vinegar, Light Soy Sauce, Coarse-Grain Mustard, and Jalapeño. I’ve also left info and web link to the Jennie – O Habañero Apricot Seasoned Turkey Sausage. Be sure to check out the Jennie – O site for all the Delicious and Healthy Recipes. Enjoy and Make the SWITCH in 2019! https://www.jennieo.com/

Habañero Apricot Cocktail Sausages
Your party is not complete without these tasty cocktail sausages. Mix seasoned turkey sausage with an exciting blend of flavors for a bite-sized appetizer with big-time appeal.

INGREDIENTS
2 (19.5-ounce) packages JENNIE-O® Habañero Apricot Seasoned Turkey Sausage
1 (18-ounce) bottle barbecue sauce
1 (8-ounce) can crushed pineapple
⅓ cup apricot jam
2 tablespoons cider vinegar
1 tablespoon lite soy sauce
1 tablespoon coarse-grain mustard
1 jalapeño, sliced

DIRECTIONS
1) Cook sausage as specified on the package. Always cook to well-done, 165°F as measured by a meat thermometer. Cut into 2-inch pieces.

2) In Dutch-oven add sausages, barbecue sauce, pineapple, apricot jam, vinegar, soy sauce, mustard and jalapeño. Cook over medium-low heat 20 minutes. Serve with wooden picks.
* Always cook to an internal temperature of 165°F.

RECIPE NUTRITION INFORMATION
PER SERVING

Calories 220
Protein 14g
Carbohydrates 28g
Fiber 0g
Sugars 20g
Fat 5g
Cholesterol 60mg
Sodium 500mg
Saturated Fat 1.5g

https://www.jennieo.com/recipes/1274-haba%C3%B1ero-apricot-cocktail-sausages

Jennie – O Habañero Apricot Seasoned Turkey Sausage
Bring on the sweet heat with all-natural JENNIE-O® Habanero Apricot Turkey Sausage! Perfect for grilling, roasting, or pan frying, these lean turkey sausage links add big flavor to any dish. Add it to soups and pastas, make it a new addition to your homemade pizzas, or serve them up whole with your favorite side dish.

* ALL NATURAL
* GLUTEN FREE
* LEAN
Find this product in the refrigerated section of your grocery store.

COOKING INSTRUCTIONS
CONSUMER STOVETOP SKILLET:
Spray skillet with nonstick cooking spray. Preheat skillet over medium-high heat. Place dinner sausage in hot skillet. Cook uncovered, turning occasionally, 17-19 minutes. Always cook to well-done, 165°F. as measured by a meat thermometer.
CONSUMER GAS GRILL:
TO GRILL:
Spray grill rack with nonstick cooking spray. Preheat grill over medium-high heat. Place dinner sausages on grill rack 4 inches from heat source. Grill approximately 16 to 18 minutes, turning occasionally. Always cook to well-done, 165°F. as measured by a meat thermometer
* Always cook to an internal temperature of 165°F.

NUTRITION INFORMATION
Serving Size109 g

Calories 140
Total Fat 8.0 g
Saturated Fat 2.5 g
Trans Fat .0 g
Cholesterol 70 mg
Sodium 430 mg
Total Carbohydrates 5 g
Dietary Fiber 0 g
Sugars 3g
Added Sugar s3 g 6%
Protein 19 g %
Vitamin D .000 mcg 0%
Calcium .00 mg 0%
Iron 1.10 mg 6%
Potassiumn 470.000 mg 10%

https://www.jennieo.com/products/266-haba%C3%B1ero-apricot-seasoned-turkey-sausage

Jennie – O Turkey Recipe of the Week – Turkey Bacon, Strawberry Breakfast Wrap

August 2, 2019 at 6:02 AM | Posted in Jennie-O, Jennie-O Turkey Products | 4 Comments
Tags: Almonds, Butter, Cooking, Crumbled Blue Cheese, Food, Fruit, Jennie - O Turkey Recipe of the Week, Jennie O Turkey Bacon, recipes, Strawberries, Sugar, Switch, Tortillas, Turkey Bacon Strawberry Breakfast Wrap, Yogurt

This week’s Jennie – O Turkey Recipe of the Week is a Turkey Bacon, Strawberry Breakfast Wrap. Made using JENNIE-O® Turkey Bacon along with Crumbled Blue Cheese, Strawberries, Almonds, Butter, Sugar, Fruit, and Yogurt then serve in a Flour Tortilla. It’s only 280 calories and 19 net carbs per serving! Start your Day off with a Delicious and Healthy Breakfast Wrap! You can find this recipe at the Jennie – O Turkey website along with all the other delicious and healthy Jennie – O recipes. Enjoy and Make the SWITCH in 2019! https://www.jennieo.com/

Turkey Bacon, Strawberry Breakfast Wrap
This savory, sweet brunch recipe doesn’t disappoint. Fresh strawberries, crunchy almonds and crumbled blue cheese come together with turkey bacon for a wrap that’s under 300 calories per serving.

INGREDIENTS
8 slices JENNIE-O® Turkey Bacon
2 ounces crumbled blue cheese
1 cup sliced strawberries
¼ cup sliced almonds, toasted
4 (6-inch) flour tortillas
1 tablespoon butter, melted
1 teaspoon sugar
fruit and yogurt, if desired

DIRECTIONS
1) Cook bacon as specified on the package. Always cook patties to well-done, 165°F as measured by a meat thermometer.
2) Layer bacon, cheese, strawberries and almonds down center of tortilla leaving 1-inch space at bottom of tortilla. Fold bottom of tortilla up; roll up to enclose filling.
3) Brush tortilla with butter; sprinkle with sugar. Place seam side down in skillet or sandwich maker. Cook 2 minutes per side or until golden and crisp. Serve with fruit and yogurt, if desired.
* Always cook to an internal temperature of 165°F.

RECIPE NUTRITION INFORMATION
PER SERVING

Calories 280
Protein 11g
Carbohydrates 21g
Fiber 2g
Sugars 4g
Fat 17g
Cholesterol 40mg
Sodium 660mg
Saturated Fat 6g
https://www.jennieo.com/recipes/509-turkey-bacon-strawberry-breakfast-wrap

Fiesta Turkey Breakfast Bowls FRIDAY

August 2, 2019 at 6:01 AM | Posted in Jennie-O, Jennie-O Turkey Products | Leave a comment
Tags: Baking, Cilantro Sprigs, Cooking, Egg Substitute, Extra Virgin Olive Oil, Fiesta Turkey Breakfast Bowls, Food, JENNIE-O® Lean Turkey Breakfast Sausage Links, recipes, Red Bell Peppers, Salsa, Switch, Tortillas, Yellow onion

This week’s second Jennie – O Recipe is a Fiesta Turkey Breakfast Bowls. This one is made using JENNIE-O® Lean Turkey Breakfast Sausage Links (one of my favorites), Red Bell Peppers, Yellow Onion, Extra Virgin Olive Oil, Egg Substitute, Salsa, Cilantro Sprigs, and served in Whole Wheat Flour Tortillas Bowls. This one is only 270 calories and 27 net carbs per serving. Another great way to start your day! You can find this recipe along with all the other delicious and healthy recipes at the Jennie – O Turkey website. Enjoy and Make the SWITCH in 2019! https://www.jennieo.com/

Fiesta Turkey Breakfast Bowls
With edible tortilla bowls, turkey sausage and scrambled eggs, these easy-to-make breakfast bowls are a tasty way to get the day going. Under 300 calories per serving!

INGREDIENTS
6 (7-inch) whole wheat flour tortillas
1 (12-ounce) package JENNIE-O® Lean Turkey Breakfast Sausage Links
1 medium red bell pepper, chopped
1 small sweet yellow onion, coarsely chopped
1 tablespoon extra virgin olive oil
1½ cups egg substitute or 6 eggs
½ cup salsa
6 fresh cilantro sprigs

DIRECTIONS
1) Heat oven to 375°F. Lightly spray custard cups with cooking spray. Gently place tortillas into cups, overlapping edges as necessary to fit. Bake tortillas 12 to 15 minutes or until lightly brown.
2) Cook the turkey as specified on the package. Always cook to well-done, 165°F as measured by a meat thermometer. Remove turkey from skillet and cut each link into three pieces. Set aside.
3) In same skillet, sauté bell pepper and onion in oil 5 minutes or until slightly softened. Reduce heat and add egg substitute to pepper and onion mixture. Cook and stir over medium heat 5 minutes or until soft scrambled. Spoon egg mixture into prepared tortillas. Top with turkey sausage pieces. Serve with salsa and garnish with cilantro.
* Always cook to an internal temperature of 165°F.

RECIPE NUTRITION INFORMATION
PER SERVING

Calories 270
Protein 20g
Carbohydrates 29g
Fiber 2g
Sugars 5g
Fat 8g
Cholesterol 40mg
Sodium 880mg
Saturated Fat 2g
https://www.jennieo.com/recipes/479-fiesta-turkey-breakfast-bowls

Jennie – O Turkey Recipe of the Week – Easy Red Beans and Rice with Andouille Turkey Sausage

July 26, 2019 at 6:02 AM | Posted in Jennie-O, Jennie-O Turkey Products | Leave a comment
Tags: Bell pepper, Cooking, Diced Tomatoes., Easy Red Beans and Rice with Andouille Turkey Sausage, Food, Green Onions, Jennie - O Turkey Recipe of the Week, JENNIE-O® Andouille Turkey Sausage, recipes, Red Kidney Beans, Red onion, Rice, Switch, Vegetable Broth

This week’s Jennie – O Turkey Recipe of the Week is a recipe for Easy Red Beans and Rice with Andouille Turkey Sausage. Made using JENNIE-O® Andouille Turkey Sausage along with Red Onion, Bell Pepper, Red Kidney Beans, Diced Tomatoes, Vegetable Broth, Green Onions, Rice, and Seasonings. One Hearty Comfort Food Meal! You can find this recipe at the Jennie – O Turkey website. Enjoy and Make the SWITCH in 2019! https://www.jennieo.com/

Easy Red Beans and Rice with Andouille Turkey Sausage
A Cajun classic with a whole lot of kick. JENNIE-O® Andouille Turkey Sausage brings an exciting blend of flavors to this authentic meal—like pepper, paprika and garlic—for an instant dinner time hit.

INGREDIENTS
1 (13-ounce) package JENNIE-O® Andouille Turkey Sausage, sliced
1 small red onion, thinly sliced
1 green bell pepper, chopped
2 garlic cloves, chopped
2 (15-ounce) cans red kidney beans, undrained
1 (14.5-ounce) can diced tomatoes, undrained
1 cup vegetable broth
1 teaspoon Cajun seasoning
4 green onions, chopped
cooked rice, if desired

DIRECTIONS
1) In large cast-iron skillet, heat oil over medium heat. Cook sausage 5 to 7 minutes or until browned
2) Stir in onion, bell pepper and garlic and cook until softened. Add beans, tomatoes, broth and seasoning. Bring mixture to a boil. Reduce heat, cover and simmer 20 minutes. Stir in green onions. Serve over rice.

RECIPE NUTRITION INFORMATION
PER SERVING

Calories 490
Protein 19g
Carbohydrates 64g
Fiber 18g
Sugars 5g
Fat 13g
Cholesterol 45mg
Sodium 810mg
Saturated Fat 3g
https://www.jennieo.com/recipes/1270-easy-red-beans-and-rice-with-andouille-turkey-sausage

Kale Andouille Sausage and Tortellini Soup

July 26, 2019 at 6:01 AM | Posted in Jennie-O, Jennie-O Turkey Products | Leave a comment
Tags: carrots, Celery, Cheese filled Tortellini, Cloves, Cooking, Food, JENNIE-O® Andouille Turkey Sausage, Kale Andouille Sausage and Tortellini Soup, Kale Leaves, Leeks, Parmesan Cheese, recipes, Switch, Vegetable Broth

Today’s second Jennie – O Turkey recipe is one for a Kale Andouille Sausage and Tortellini Soup. It’s made using JENNIE-O® Andouille Turkey Sausage along with Leeks, Celery, Carrots, Cloves, Vegetable Broth, Cheese filled Tortellini, Kale Leaves, Parmesan Cheese, and Seasonings. I have info on the JENNIE-O® Andouille Turkey Sausage at the end of the post. You can find this recipe at the Jennie – O Turkey website. Enjoy and Make the SWITCH in 2019! https://www.jennieo.com/

Kale Andouille Sausage and Tortellini Soup
This savory soup will get your mouth watering. Brimming with smoked turkey sausage, tortellini and fresh vegetables, it’s the perfect cozy meal for any night of the week.

INGREDIENTS
2 tablespoons olive oil
2 medium leeks, thinly sliced
2 celery stalks, sliced
1 large carrot, peeled and thinly sliced
4 garlic cloves, sliced
1 (13-ounce) package JENNIE-O® Andouille Turkey Sausage, sliced
6 cups vegetable broth
salt and pepper, if desired
1 (9-ounce) package refrigerated cheese filled tortellini
2 cups chopped kale leaves
freshly grated Parmesan cheese, if desired

DIRECTIONS
1) In large Dutch-oven, heat oil over medium heat. Sauté leeks, celery, carrot and garlic 5 minutes. Add sausage and cook until browned.
2) Add broth and bring to a boil. Season with salt and pepper, if desired. Reduce heat and simmer 15 minutes. Add tortellini and kale and cook 5 to 7 minutes. Garnish with cheese, if desired.

RECIPE NUTRITION INFORMATION
PER SERVING

Calories 240
Protein 12g
Carbohydrates 26g
Fiber 3g
Sugars 4g
Fat 10g
Cholesterol 40mg
Sodium 640mg
Saturated Fat 3g
https://www.jennieo.com/recipes/1267-kale-andouille-sausage-and-tortellini-soup

Jennie – O Andouille Turkey Sausage
Spice up your next meal with hardwood smoked JENNIE-O® Andouille Turkey Sausage. It’s easy to slice, and with flavors like pepper, paprika, and garlic, it will add a real kick to Cajun inspired recipes and dishes. With 65% less fat than USDA data for smoked pork and beef sausage, and 90 calories per serving, you can feel good about eating well.

* 65% LESS FAT THAN USDA DATA FOR SMOKED PORK AND BEEF SAUSAGE
* GLUTEN FREE
* HARDWOOD SMOKED
* ONLY 90 CALORIES PER SERVING
Find this product in the refrigerated meat section of your grocery store.
https://www.jennieo.com/products/267-andouille-turkey-sausage

Jennie – O Turkey Recipe of the Week – Turkey Sausage n’ Veggie Wrap

July 19, 2019 at 6:02 AM | Posted in Jennie-O, Jennie-O Turkey Products | Leave a comment
Tags: Bell Peppers, Cooking, Cucumber, Food, Italian dressing, Jennie - O Turkey Recipe of the Week, JENNIE-O® Lean Sweet Italian Turkey Sausage, recipes, Red onion, Soft Herb Goat Cheese, Switch, Tortillas, Turkey Sausage n' Veggie Wrap

This week’s Jennie – O Turkey Recipe of the Week is a Turkey Sausage n’ Veggie Wrap. When the weather turns hot and humid nothing like a light meal. This week’s recipe is perfect for the Summer months,Turkey Sausage n’ Veggie Wrap. Made using JENNIE-O® Lean Sweet Italian Turkey Sausage along with Bell Peppers, Cucumber, Red Onion, Italian Dressing, Soft Herb Goat Cheese all wrapped in a Tortilla. You can find this recipe at the Jennie – O Turkey website. Enjoy and Make the SWITCH in 2019! https://www.jennieo.com/

Turkey Sausage n’ Veggie Wrap
This savory wrap is packed with fresh veggies and sweet Italian turkey sausage. Herb goat cheese and a tangy vinaigrette bring the flavor profile to the next level. All for under 500 calories per serving!

INGREDIENTS
1 (19.5-ounce) package JENNIE-O® Lean Sweet Italian Turkey Sausage
1 red bell pepper, cut into thin strips
1 yellow bell pepper, cut into thin strips
1 orange bell pepper, cut into thin strips
1 cucumber, cut into thin strips
1 small red onion, cut into thin strips
½ cup vinaigrette or Italian dressing
6 tortillas
6 ounces soft herb goat cheese

DIRECTIONS
1) Cook sausage as specified on the package. Always cook to well done, 165°F as measured by a meat thermometer. Remove sausages from skillet, let cool slightly and cut diagonally into ¼-inch slices.
2) In a medium bowl, toss bell peppers, cucumber and red onion with the vinaigrette. Spread center portion of wrap with cheese. Divide vegetable strips and sausage slices evenly among the wraps. Fold or roll each wrap.
* Always cook to an internal temperature of 165°F.

RECIPE NUTRITION INFORMATION
PER SERVING

Calories 400
Protein 24g
Carbohydrates 27g
Fiber 1g
Sugars 5g
Fat 21g
Cholesterol 75mg
Sodium 870mg
Saturated Fat 7g
https://www.jennieo.com/recipes/403-turkey-sausage-n-veggie-wrap

Turkey Mexican Rollup

July 19, 2019 at 6:01 AM | Posted in Jennie-O, Jennie-O Turkey Products | 3 Comments
Tags: Cooking, Food, Jennie - O Extra Lean Ground Turkey Breast, recipes, Salsa, Sour cream, Switch, Turkey Mexican Rollup, Vegetables, Whole Wheat Flour Tortillas

For this week’s 2nd Jennie – O Turkey Recipe its a Turkey Mexican Rollup. Made using JENNIE-O® Extra Lean Ground Turkey Breast along with Vegetables, Salsa, Sour Cream, all wrapped in a Tortilla. You can find this recipe along with all the other delicious and healthy recipes at the Jennie – O Turkey website. Enjoy and Make the SWITCH in 2019! https://www.jennieo.com/

Turkey Mexican Rollup
This quick and easy recipe is a testament to burrito simplicity — lean turkey, fresh vegetables, salsa and sour cream, wrapped up in a tortilla. A tasty, lean dinner at under 300 calories per serving.

INGREDIENTS
1 (16-ounce) package JENNIE-O® Extra Lean Ground Turkey Breast
5 whole wheat flour tortillas
5 tablespoons fat-free sour cream
2 cups shredded romaine lettuce
2 cups chopped tomato
1 cup salsa

DIRECTIONS
1) Cook turkey as specified on the package. Always cook to well-done, 165ºF as measured by a meat thermometer. Cover to keep warm.
2) Spread 1 tablespoon sour cream evenly over ⅔ of each tortilla. Divide cooked turkey over sour cream. Top tortillas with lettuce, tomato and salsa. Roll up each tortilla.
* Always cook to an internal temperature of 165°F.

RECIPE NUTRITION INFORMATION
PER SERVING

Calories 230
Protein 25g
Carbohydrates 23g
Fiber 3g
Sugars 3g
Fat 4g
Cholesterol 45mg
Sodium 280mg
Saturated Fat 1g
https://www.jennieo.com/recipes/427-turkey-mexican-rollup