Jennie – O Turkey Recipe of the Week – Wisconsin Beer Turkey Brat
October 22, 2021 at 6:02 AM | Posted in Jennie-O, Jennie-O Turkey Products | Leave a commentTags: Brats, Cooking, Food, Fried Onions, Grilling, Jennie - O Turkey Recipe of the Week, JENNIE-O® Lean Turkey Bratwurst, Mustard, recipes, Sauerkraut, Switch, Wisconsin Beer Turkey Brat
This week’s Jennie – O Turkey Recipe of the Week is a Wisconsin Beer Turkey Brat. We’ve had this a couple of times and love them! You’ll be using the JENNIE-O® Lean Turkey Bratwurst with toppings of Mustard, Sauerkraut, and Fried Onions. The recipe calls for 3 cups of Beer to simmer the Brats in before grilling them. I’ve found a Light Lager Beer gives them the most flavor. You can use any Beer for it though. You can find this recipe along with all the other Delicious and Healthy Recipes at the Jennie – O Turkey website. Stay Safe and Make the SWITCH in 2021! https://www.jennieo.com/
Wisconsin Beer Turkey Brat
Brats and Beer, the two ingredients needed for the perfect BBQ party, come together to make the Wisconsin Beer Turkey Brat. It’s the envy of every hot dog.
Total Time – 1 Hour
Serving Size – 4 Servings
INGREDIENTS
3 cups beer
1 (19.5-ounce) package JENNIE-O® Lean Turkey Bratwurst
¼ cup mustard
5 reduced-calorie hot dog buns, split
1 cup sauerkraut
½ cup fried onions
DIRECTIONS
1) In large saucepan over medium heat, bring beer to simmer.
2) Add brats. Simmer, covered, over low heat 20 to 25 minutes.
3) Spray grill rack with nonstick cooking spray. Preheat grill over medium-high heat. Place dinner sausages on grill rack 4 inches from heat source. Grill approximately 16 to 18 minutes, turning occasionally. Always cook to well-done, 165°F. as measured by a meat thermometer.
4) Spread mustard on buns. Add brats. Top with sauerkraut and fried onions.
* Always cook to an internal temperature of 165°F.
RECIPE NUTRITION INFORMATION
PER SERVING
Calories 260
Protein 19g
Carbohydrates 23g
Fiber 3g
Sugars 5g
Fat 10g
Cholesterol 65mg
Sodium 1000mg
Saturated Fat 3g
https://www.jennieo.com/recipes/wisconsin-beer-turkey-brat/
Crescent Wrapped Turkey Franks
October 22, 2021 at 6:01 AM | Posted in Jennie-O, Jennie-O Turkey Products | Leave a commentTags: baking, BBQ Sauce, Cooking, Crescent Wrapped Turkey Franks, Finely Shredded Reduced Fat Sharp Cheddar Cheese, Food, Jennie - O Turkey Franks, Poppy Seeds, recipes, Reduced Fat Crescent Roll Dough, Switch
From the Jennie – O Turkey website, here’s a recipe for Crescent Wrapped Turkey Franks. To make these Crescent Wraps you’ll be needing Reduced Fat Crescent Roll Dough, BBQ Sauce, Finely Shredded Reduced Fat Sharp Cheddar Cheese, JENNIE-O® Turkey Franks, Poppy Seeds, and Dipping Sauce. You can find this recipe along with all the other Delicious and Healthy Recipes at the Jennie – O Turkey website. Stay Safe and Make the SWITCH in 2021! https://www.jennieo.com/
Crescent Wrapped Turkey Franks
Lean, delicious appetizers that also keep the kids happy? You got it. Flaky, cheesy and supremely easy, Crescent Wrapped Turkey Franks are a recipe to keep close at hand. Ready in
under 30 minutes!
Total Time – 30 Minutes
Serving Size – 8 Servings
Ingredients
1 – (8-ounce) can reduced-fat crescent roll dough
1/4 – cup barbeque sauce
1/3 – cup finely shredded reduced-fat sharp Cheddar cheese
8 – JENNIE-O® Turkey Franks
1/4 – teaspoon poppy seeds, if desired
6 – teaspoons honey mustard, ranch dressing or barbeque sauce for dipping, if desired
Directions
1) Heat oven to 350°F. Spray baking sheet with cooking spray; set aside. Unroll crescent roll dough and separate into 8 triangles.
2) Cut each triangle in half lengthwise to make 2 triangles.
3) – Spread barbeque sauce over triangles. Sprinkle triangles with cheese. Cut turkey franks in half; trim off rounded ends.
4) – Place 1 frank piece at large end of dough triangle. Roll up wide end. Place point-side down on baking sheet.
5) – Sprinkle with poppy seeds, if desired. Repeat with remaining frank pieces and dough.
6) – Bake 13 minutes or until dough is golden brown. Serve with dipping sauce, if desired.
Nutrition
Calories – 230
Protein – 9g
Carbohydrates – 18g
Fiber – 0g
Sugars – 5g
Fat – 13g
Cholesterol – 40mg
Sodium – 900mg
Saturated Fat – 5g
https://www.jennieo.com/recipes/crescent-wrapped-turkey-franks/
Sweet Italian Turkey Sausage w/ Baked Fries
October 17, 2021 at 7:00 PM | Posted in Aunt Millie's Live Carb Smart, Jennie-O, Jennie-O Turkey Products, Ore - Ida | Leave a commentTags: Aunt Millie's Live Carb Smart Hot Dog Buns, baking, Cooking, Dinner, Food, French's Spicy Brown Mustard, Jennie O Sweet Italian Turkey Sausage, Ore Ida Crinkle Cut Fries, recipes, Switch
Today’s Menu: Sweet Italian Turkey Sausage w/ Baked Fries
For Breakfast this morning I had a cup of Bigelow Decaf Green Tea. Cool morning out there this morning , 39 degrees with a cool wind. We had a high of 67 degrees and sunny,
very windy out though. Not a thing going on today. Mom feels a lot better today. For me I was a slug all day! Did some work on the computer and then caught up with shows I had recorded. For Dinner tonight it’s Sweet Italian Turkey Sausage w/ Baked Fries.
I used one of my favorites, the healthy and delicious Jennie O Lean Sweet Italian Turkey Sausages. I bought a package of them at Meijer the other day. I prepared a few of them for
our Dinner tonight. I pan fried them, using Pam w/ Olive Oil Cooking Spray and no oil needed. Heated the pan on medium and cooked a total of about 14 minutes, turning the Sausages occasionally. They fry up plump and brown, as always Jennie – O Products always have that fresh taste to them. The Sausages have 160 calories and 0 carbs per Sausage. I served them on Aunt Millie’s Live Carb Smart Hot Dog Buns and topped with French’s Spicy Brown Mustard. Love these!
I also baked some Ore Ida Crinkle Cut Fries. Served them with a side of Hunt’s Ketchup for dipping. For Dessert/Snack later a 100 Calorie Mini Bag of Snyder’s Pretzels with Diet Dr.
Pepper to drink.
Jennie O Sweet Italian Turkey Sausage
JENNIE-O® All Natural* Sweet Italian Turkey Sausage works great in pastas, lasagnas, pizzas and more! These lean turkey sausage links have 18 g of protein and 150 calories per serving for balanced nutrition with a bold taste. Save time and skip the seasoning with Sweet Italian Turkey Sausage for your next family dinner. You’ll be kissing your fingers in appreciation. Find this product in the refrigerated section of your grocery store.
Cooking Instructions:
GRILL METHOD:
* Spray grill rack with nonstick cooking spray.
* Preheat grill over medium-high heat.
* Place dinner sausages on grill rack 4 inches from heat source.
* Grill approximately 16 to 18 minutes, turning occasionally.
* Always cook to well done, 165 °F. as measured by a meat thermometer.
STOVE TOP METHOD:
* Spray skillet with nonstick cooking spray.
* Preheat skillet over medium-high heat.
* Place dinner sausage in hot skillet.
* Cook covered, turning occasionally, 17 – 19 minutes.
* Always cook to well-done, 165º F. as measured by a meat thermometer.
* Always cook to an internal temperature of 165°F.
* Learn how to safely handle turkey
Nutrition Facts
Jennie O – Sweet Italian Turkey Sausage Lean
Servings: 1
Calories 160
Sodium 670 mg
Total Fat 10 g
Potassium 0 mg
Saturated 3 g
Total Carbs 0 g
Polyunsaturated 0 g
Dietary Fiber 0 g
Monounsaturated 0 g
Sugars 0 g
Trans 0 g
Protein 17 g
Cholesterol 60 mg
http://www.jennieo.com/products/76-Lean-Sweet-Italian-Turkey-Sausage
Jennie- O Recipe of the Week – Turkey Taco Pizza Pie
October 15, 2021 at 6:02 AM | Posted in Jennie-O, Jennie-O Turkey Products | Leave a commentTags: baking, Bell pepper, Cooking, Food, Jennie - O Recipe of the Week, JENNIE-O Lean Ground Turkey, Onion, recipes, Switch, Tomatoes, Turkey Taco Pizza Pie
This week’s Jennie- O Recipe of the Week – Turkey Taco Pizza Pie. You’ll be using the Jennie- O Lean Ground Turkey to make this recipe. Other ingredients include; Onion, Bell Pepper, Tomatoes, and Corn. You can find this recipe along with all the other Delicious and Healthy Recipes at the Jennie – O Turkey website. Stay Safe and Make the SWITCH in 2021! https://www.jennieo.com/
Turkey Taco Pizza Pie
This delicious Mexican dinner recipe is as fun to eat as it is to say. Turkey Taco Pizza Pie! Made with lean ground turkey, fresh peppers and cornbread, the kids will be saying it for
days to come.
Total Time – 1 Hour
Serving Size – 6 Servings
INGREDIENTS
1 (16-ounce) package JENNIE-O® Lean Ground Turkey
1 onion, chopped
1 small green bell pepper, chopped
1 (14-ounce) can diced tomatoes
1 (14-ounce) can whole kernel corn, drained
1 (6-ounce) can ripe olives, sliced
1 cup salsa
1 (8-ounce) package cornbread muffin mix
2 cups shredded taco cheese, divided
shredded lettuce, sour cream and taco sauce, if desired
DIRECTIONS
1) Heat oven to 400°F.
2) Spray a skillet with nonstick cooking spray. Preheat skillet over medium-high heat.
3) Add ground turkey to hot skillet. Stir to crumble, approximately 14 to 16 minutes. Always cook to well-done, 165°F. as measured by a meat thermometer.
4) Add onion, green pepper, tomatoes, corn, olives and salsa. Bring to boil, stirring occasionally. Cover and simmer 15 to 20 minutes. Meanwhile, prepare cornbread muffin mix as specified on package. Spread batter into greased deep dish pizza pan. Bake 8 to 10 minutes or until lightly browned.
5) Remove cornbread from oven, sprinkle with 1 cup cheese. Spread turkey mixture on top of cheese, then top turkey mixture with remaining 1 cup of cheese.
6) Bake 4 to 5 minutes or until cheese is melted.
7) Serve with shredded lettuce, sour cream and taco sauce, if desired.
* Always cook to an internal temperature of 165°F.
RECIPE NUTRITION INFORMATION
PER SERVING
Calories 320
Protein 26g
Carbohydrates 23g
Fiber 5g
Sugars 6g
Fat 12g
Cholesterol 65mg
Sodium 820mg
Saturated Fat 4g
https://www.jennieo.com/recipes/turkey-taco-pizza-pie/
Jennie – O Turkey Recipe of the Week – Cincinnati Style 3-Way Turkey Chili FRIDAY
October 8, 2021 at 6:02 AM | Posted in Jennie-O, Jennie-O Turkey Products | Leave a commentTags: Chili, Cincinnati Style 3-Way Turkey Chili, Cooking, Food, Jennie - O Turkey Recipe of the Week, JENNIE-O Lean Ground Turkey, recipes, Shredded Cheddar Cheese, Spaghetti Pasta, Spices, Switch
This week’s Jennie – O Turkey Recipe of the Week – Cincinnati Style 3-Way Turkey Chili. Made with JENNIE-O® Lean Ground Turkey along with assorted Spices, Spaghetti, and Cheese. Being from and living in the Cincinnati area, you must have Cheese, Oyster Crackers, and Hot Sauce to make this dish complete! We love our Chili in this area! You can find this recipe along with all the other Delicious and Healthy Recipes at the Jennie – O Turkey website. Stay Safe and Make the SWITCH in 2021! https://www.jennieo.com/
Cincinnati Style 3-Way Turkey Chili
Can Cincinnati Chili taste just as great made with turkey? Find out for yourself by whipping up this delicious Cincinnati Style 3-Way Turkey Chili recipe tonight, featuring Cincinnati-
style meat sauce, spaghetti noodles and cheese.
Total Time – 1 Hour
Serving Size – 6 Servings
INGREDIENTS
1 (16-ounce) package JENNIE-O® Lean Ground Turkey
1 cup diced onion
2 cloves garlic, minced
3 tablespoons chili powder
¾ teaspoon ground cinnamon
¾ teaspoon paprika
¾ teaspoon ground allspice
pinch ground cloves
2 tablespoons packed brown sugar
1½ tablespoons unsweetened cocoa powder
1 cup low-sodium chicken broth
1 (14-ounce) can low-sodium tomato sauce
1 (14-ounce) can diced tomatoes
1 cup water
1½ tablespoons cider vinegar
1 teaspoon hot pepper sauce
1 pound spaghetti noodles, cook according to package directions
shredded Cheddar cheese, if desired
DIRECTIONS
1) Spray a skillet with nonstick cooking spray. Preheat skillet over medium-high heat.
2) Add ground turkey to hot skillet. Stir to crumble, approximately 14 to 16 minutes. Always cook to well-done, 165°F. as measured by a meat thermometer.
3) Add onion, garlic, chili powder, cinnamon, paprika, allspice, cloves, brown sugar and cocoa powder; stir and cook 2 minutes.
4) Add broth, tomato sauce, tomatoes, water, vinegar and hot pepper sauce. Stir until blended.
5) Bring sauce to a boil. Reduce heat and simmer. Simmer 15 minutes or until sauce thickens.
6) To serve, add cooked noodles to bowl. Ladle sauce over spaghetti. Sprinkle with cheese, if desired.
* Always cook to an internal temperature of 165°F.
RECIPE NUTRITION INFORMATION
PER SERVING
Calories 330
Protein 22 g
Carbohydrates 42 g
Fiber 5 g
Sugars 10 g
Fat7g
Cholesterol 55 mg
Sodium 210 mg
Saturated Fat 2 g
https://www.jennieo.com/recipes/cincinnati-style-3-way-turkey-chili/
Slow Cooker Turkey Enchilada Chili
October 8, 2021 at 6:01 AM | Posted in Jennie-O, Jennie-O Turkey Products | Leave a commentTags: Black Beans, Cooking, Corn, Diced Tomatoes., Enchilada Sauce, Food, Garlic, Green Chilies, JENNIE-O® Taco Seasonings Turkey Sausage, Onion, Poblano Pepper, recipes, Slow Cooker Turkey Enchilada Chili, Switch
For the second Jennie – O Turkey recipe it’s a recipe for Slow Cooker Turkey Enchilada Chili. To make this mouth-watering Chili you’ll need; a package of JENNIE-O® Taco Seasonings Turkey Sausage, Onion, Poblano Pepper, Garlic, Enchilada Sauce, Diced Tomatoes, Black Beans, Corn, Green Chilies, and your toppings. The Chili is served! You can find this recipe along with all the other Delicious and Healthy Recipes at the Jennie – O Turkey website. Stay Safe and Make the SWITCH in 2021! https://www.jennieo.com/
Slow Cooker Turkey Enchilada Chili
Preseasoned ground turkey adds a kick to this hearty enchilada chili! Let the slow cooker do all the hard work while you reap the delicious rewards. Filling, flavorful, and kid-
friendly, this Mexican dinner is the whole enchilada any night of the week.
Total Time – 4 Hours 20 Minutes
Serving Size – 6 Servings
INGREDIENTS
1 (16-ounce) package JENNIE-O® Taco Seasonings Turkey Sausage
1 medium onion, chopped
1 poblano pepper, chopped
2 cloves garlic, chopped
1 (14-ounce) can enchilada sauce
1 (14-ounce) can fire-roasted diced tomatoes
1 (15-ounce) can black beans, drained
1 (12-ounce) package frozen corn kernels
1 (4-ounce) can diced green chiles
2 cups chicken broth
garnish with desired toppings: tortilla chips, fresh cilantro, shredded Cheddar cheese, jalapeño slices, chopped tomatoes, sliced ripened olives, sour cream
DIRECTIONS
1) Spray skillet with nonstick cooking spray. Preheat skillet over medium heat.
2) Add ground turkey to hot skillet. Stir to crumble, approximately 14 to 16 minutes. Always cook to well-done, 165°F. as measured by a meat thermometer.
3) Transfer turkey to 6-quart slow cooker. Add onion, pepper, garlic, enchilada sauce, diced tomatoes, beans, corn, green chiles and chicken broth.
4) Cover and cook on LOW 4 hours or HIGH 2 hours.
5) Serve with desired toppings.
* Always cook to an internal temperature of 165°F.
RECIPE NUTRITION INFORMATION
PER SERVING
Calories 290
Protein 18g
Carbohydrates 34g
Fiber 7g
Sugars 6g
Fat 11g
Cholesterol 45mg
Sodium 800mg
Saturated Fat 2g
https://www.jennieo.com/recipes/slow-cooker-turkey-enchilada-chili/
Jennie – O Turkey Recipe of the Week – Turkey Cobb Sandwich
October 1, 2021 at 6:02 AM | Posted in Jennie-O, Jennie-O Turkey Products | Leave a commentTags: Brioche Bun, Cooking, Crumbled Blue Cheese, Food, Fried egg, Hormel Black Label Bacon, Jennie - O Turkey Recipe of the Week, leftover cooked JENNIE-O® Turkey, Leftovers, Recipe, Switch, Tomato, Turkey Cobb Sandwich, WHOLLY® GUACAMOLE Chunky Guacamole
This week’s Jennie – O Turkey Recipe of the Week is a Turkey Cobb Sandwich. To make this week’s recipe you’ll be needing WHOLLY® GUACAMOLE Chunky Guacamole, Brioche Bun, Tomato, Hormel Black Label Bacon, leftover cooked JENNIE-O® Turkey, Fried Egg, and Crumbled Blue Cheese. You can find this recipe along with all the other Delicious and Healthy Recipes at the Jennie – O Turkey website. Stay Safe and Make the SWITCH in 2021! https://www.jennieo.com/
Turkey Cobb Sandwich
Kick off the day the tasty way – shredded turkey, slices of bacon, on bed of tomato and guacamole, topped with a fried egg and crumbled blue cheese.
Total Time – 15 minutes
Serving Size – Makes 1 Serving
Ingredients
2) tablespoons WHOLLY® GUACAMOLE Chunky Guacamole
1) brioche bun, split and toasted
2) thin slices tomato
3) slices cooked HORMEL® BLACK LABEL® bacon
4) ounces leftover cooked JENNIE-O® turkey, warmed
1) egg, fried
1) tablespoon crumbled blue cheese
Directions
1) Spread guacamole on bottom bun half. Top with tomato slices and bacon. Place turkey and egg on top of tomato. Sprinkle with blue cheese. Cover with bun top.
https://www.jennieo.com/recipes/turkey-cobb-sandwich/
Turkey Focaccia Sandwiches
October 1, 2021 at 6:01 AM | Posted in Jennie-O, Jennie-O Turkey Products | Leave a commentTags: Cooking, Focaccia (Italian flat bread), Food, Jennie - O Extra Lean Turkey Breast Cutlets, Jennie O Turkey Bacon, Jennie-O, Lettuce, Light Parmesan Dressing, recipes, Roma Tomatoes, Swiss cheese, Switch, Turkey Focaccia Sandwiches
I have a recipe for Turkey Focaccia Sandwiches to pass along. To make these Sandwiches you’ll be needing JENNIE-O® Extra Lean Turkey Breast Cutlets, JENNIE-O® Turkey Bacon, Focaccia (Italian flat bread), Lettuce, Roma Tomatoes, Swiss Cheese, and Light Parmesan Dressing. You can find this recipe along with all the other Delicious and Healthy Recipes at the Jennie – O Turkey website. Stay Safe and Make the SWITCH in 2021! https://www.jennieo.com/
Turkey Focaccia Sandwiches
Light, flavorful Italian Focaccia takes this sandwich from ordinary to extraordinary. With layers of fresh veggies, JENNIE-O® Extra Lean Turkey Breast and bold parmesan dressing,
you’ll be transported to the Italian countryside in just one bite of this Turkey Focaccia Sandwich.
Total Time – 30 Minutes
Serving Size – 4 Servings
Ingredients
1 – (17.6-ounce) package JENNIE-O® Extra Lean Turkey Breast Cutlets
8 – slices JENNIE-O® Turkey Bacon
1 – focaccia (Italian flat bread)
4 – pieces leaf lettuce
4 – slices of Roma tomatoes, sliced lengthwise
4 – slices Swiss cheese
4 – tablespoons light parmesan dressing
Directions
1) Spray skillet with nonstick cooking spray. Preheat skillet over medium-high heat.
2) Place turkey breast cutlets in hot skillet. Cook, turning occasionally, 11 to 13 minutes. Always cook to well-done, 165°F as measured by a meat thermometer.
3) Heat slices of bacon for 6-7 minutes or until desired crispness, turning frequently. For crispier bacon; Lightly spray skillet with nonstick cooking spray before heating bacon.
4) Cut focaccia horizontally in half then into wedges. Layer lettuce, tomato, cheese, turkey, bacon and parmesan dressing onto each bottom focaccia wedge.
5) Cover with top wedge.
Nutrition
Calories – 490
Protein – 45g
Carbohydrates – 32g
Fiber – 2g
Sugars – 3g
Fat – 20g
Cholesterol – 100mg
Sodium – 850mg
Saturated Fat – 6g
https://www.jennieo.com/recipes/turkey-focaccia-sandwiches/
Jennie – O Turkey Recipe of the Week – Turkey Vegetable Stew
September 24, 2021 at 6:02 AM | Posted in Jennie-O, Jennie-O Turkey Products | Leave a commentTags: Cooking, Food, Herbs, Jennie - O Extra Lean Boneless Turkey Breast Tenderloins, Jennie - O Turkey Recipe of the Week, mushrooms, recipes, Spices, Stew, Switch, Turkey Vegetable Stew, Vegetables, White Wine
This week’s Jennie – O Turkey Recipe of the Week is a Turkey Vegetable Stew. To make this week’s recipe you’ll be needing JENNIE-O® Extra Lean Boneless Turkey Breast Tenderloins, Flour, Spices, Mushrooms, Carrots, Onions, Celery, Garlic Cloves, Dry White Wine, Tomato Paste, and more! There’s 170 calories and 12 net carbs per serving. You can find this recipe along with all the other Delicious and Healthy Recipes at the Jennie – O Turkey website. Stay Safe and Make the SWITCH in 2021! https://www.jennieo.com/
Turkey Vegetable Stew
Stew is more than just a thick soup — it’s special. Especially this one. Aromatic, savory and packed to the brim with veggies, this hearty stew makes a great weeknight dinner at under 300 calories per serving.
Total Time – 1 Hour 15 Minutes
Serving Size – 8 Servings
INGREDIENTS
1 (20-ounce) package JENNIE-O® Extra Lean Boneless Turkey Breast Tenderloins
½ cup all-purpose flour
1 tablespoon vegetable oil
2 cups sliced fresh mushrooms
1 cup chopped carrots
1 cup chopped onion
½ cup chopped celery
4 minced garlic cloves, divided
1 cup dry white wine
¼ cup tomato paste
1 tablespoon chopped fresh rosemary
¼ cup chopped fresh Italian parsley
1 teaspoon finely grated lemon zest
DIRECTIONS
1) Cube turkey tenderloin and toss in flour. In large saucepan, heat oil over medium-high heat.
2) Spray a skillet with nonstick cooking spray or add 1 to 2 teaspoons oil. Heat skillet over medium-high heat.
3) Place tenderloins in hot skillet. Brown on both sides. Add 1/3 cup water. Reduce heat to medium-low. Cook, covered, 35 to 40 minutes. Always cook to well-done, 165°F. as measured by a meat thermometer.
4) Add mushrooms, carrots, onion, celery and 2 garlic cloves. Cook 5 minutes or until vegetables are softened, stirring occasionally. Add wine, tomato paste and rosemary. Bring to boil. Reduce heat to medium-low.
5) Simmer, covered, 25 minutes or until vegetables are tender, stirring occasionally.
6) Simmer, uncovered, 5 minutes or until thickened.
7) In small bowl combine parsley, remaining 2 garlic cloves and lemon zest. Sprinkle over turkey stew.
* Always cook to an internal temperature of 165°F.
RECIPE NUTRITION INFORMATION
PER SERVING
Calories 170
Protein 17g
Carbohydrates 14g
Fiber 2g
Sugars 3g
Fat 2.5g
Cholesterol 40mg
Sodium 320mg
Saturated Fat 0.5g
https://www.jennieo.com/recipes/turkey-vegetable-stew/
Turkey Vegetable Curry
September 24, 2021 at 6:01 AM | Posted in Jennie-O, Jennie-O Turkey Products | Leave a commentTags: baking, carrots, Chickpeas, Cooking, Food, Grilling, Jennie-O, JENNIE-O Lean Ground Turkey, recipes, Spices, Switch, Turkey Vegetable Curry, Zucchini
Here’s a perfect recipe for the Fall Season, Turkey Vegetable Curry. To make this recipe you’ll be needing JENNIE-O® Lean Ground Turkey, Onion, Carrot, Curry Powder, Chickpeas, Zucchini, Vegetable Broth, Coconut Milk, Brown Sugar, and more! You can find this recipe along with all the other Delicious and Healthy Recipes at the Jennie – O Turkey website. Stay Safe and Make the SWITCH in 2021! https://www.jennieo.com/
Turkey Vegetable Curry
Get this rich and creamy curry on the table in under 60 minutes. Packed with chickpeas, zucchini, carrots and lean ground turkey, this hearty meal is surprisingly guilt-free.
Total Time – 1 Hour
Serving Size – 6 Servings
INGREDIENTS
1 (16-ounce) package JENNIE-O® Lean Ground Turkey
2 tablespoons olive oil
1 small onion, chopped
1 carrot, peeled and chopped
1 tablespoon curry powder
1 tablespoon tomato paste
1 (15-ounce) can chickpeas, rinsed and drained
1 small zucchini, chopped
1½ cups vegetable broth
1 cup coconut milk
1 tablespoon fresh lime juice
1 tablespoon brown sugar
¼ cup chopped fresh cilantro leaves
DIRECTIONS
1) Spray a skillet with nonstick cooking spray. Preheat skillet over medium-high heat.
2) Add ground turkey to hot skillet. Stir to crumble, approximately 14 to 16 minutes. Always cook to well-done, 165°F. as measured by a meat thermometer.
3) Heat oil and add onion and carrot and cook 7 minutes or until onion is translucent.
4) Stir in curry powder and tomato paste and cook 2 minutes.
5) Add ground turkey, chickpeas, zucchini, vegetable broth, coconut milk, lime juice and brown sugar.)
6) Bring mixture to a boil.
7) Reduce heat to low and simmer 10 minutes.
8) Sprinkle with cilantro leaves.
RECIPE NUTRITION INFORMATION
PER SERVING
Calories 310
Protein 16g
Carbohydrates 23g
Fiber 4g
Sugars 4g
Fat18g
Cholesterol 40mg
Sodium 530mg
Saturated Fat 9g
https://www.jennieo.com/recipes/turkey-vegetable-curry/
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