3 Bean Turkey Chili w/ Johnny Cakes

October 30, 2017 at 5:02 PM | Posted in beans, Bush's, chili, Jennie-O Turkey Products | 2 Comments
Tags: , , , , , , , , , , ,

Today’s Menu: 3 Bean Turkey Chili w/ Johnny Cakes

 

For Breakfast on this Chilly Monday morning I fried up some Jennie – O Turkey Breakfast Sausage Links. I also fried a Sunnyside Up Egg, toasted 2 slices of Aunt Millie’s Light Whole Grain Bread, and my morning cup of Bigelow Decaf Green Tea. As I mentioned it’s Chilli out there. Went out to get the morning paper and it was 30 degrees with a cold breeze, 53 degrees and cloudy out for the day. Did some house cleaning after Lunch and finished up some laundry for Mom. Pretty quiet Monday today. A good day to make a Slow Cooker 3 Bean Turkey Chili! Dinner tonight its 3 Bean Turkey Chili along with some Johnny Cakes.

 

When I prepare my Chili I prepare the Ground Turkey and mix the Beans the night before. So the morning I’m making it everything is ready! I had the Crock Pot set up also. To make the Chili I’m using Jennie -O Lean Extra Lean Ground Turkey Breast. The 3 Beans I use are 1 Can (16 oz.) Bush’s Chili Beans (Black Beans), 1 Can (16 oz.) Bush’s Chili Beans ( Kidney Beans), 1 Can (16 oz.) Bush’s Chili Beans (Great Northern Beans) drained and rinsed, Then I mix in a 1/2 a Red Onion (medium Chopped or Minced), 1 Jalapeno Pepper (Seeded and Chopped), and 3 Cloves Minced Garlic. For my spices I use 1 Packet McCormick Chili Mix, 2 Cans (6 oz.) Hunt’s Tomato Paste (2 cans), 1/2 Tsp Ground Cocoa Chili Blend (McCormick), 1/2 Tsp Ground Chipotle Chili Pepper (McCormick), 2 Tbs. Ground Roasted Cumin (McCormick), 2 tbsp Ground Cinnamon (McCormick), 1 Tbs of Cilantro Leaves (McCormick), and 5 Dashes of Frank’s Hot Sauce or to taste (I usually add a lot more dashes!). What’s good about this recipe you can use your own favorite Spices and make your own tweaks to it and it turns out delicious.

 

The first thing I do is get the Crock Pot out and put in a Glad Crock Pot Liner. The Liners are incredible, just line your Crock Pot with one and spray it with Pam Cooking Spray. Now you are set to go. It makes for one easy clean up, just remove it when done and give the inside of your Crock Pot a quick wipe down and your clean up is done! On with the recipe.

 

 

 

The Beans and Ground Turkey were prepared last night. I started by opening all 3 cans of Bush Beans into a large bowl and stirred until mixed. Then in the morning, I added the Beans to Crock Pot. To prepare the Turkey, I started by browning the Jennie -O Ground Turkey. Using a large skillet sprayed with Pam Cooking Spray and 1 tablespoon of Extra Virgin Olive Oil. Preheat the skillet on medium heat. When heated I add the Ground Turkey and all the Seasonings and Tomato Paste, stirring often. When the Turkey has browned I put it in a large plastic container and on into the fridge after it had cooled a bit. Then this morning I added everything to the Crock Pot. Throw in a 1/2 cup of Water, stirred twice, and put the lid on the Crock Pot and set on low for 5-6 hours.

 

Then sit back and enjoy the aroma, that usually starts after an hour or so of simmering! I love a thick Chili and this one works! The Jennie – O Ground Turkey combined with all those Beans and Spices is a perfect match. Served it topped with some Sargento Reduced Fat Shredded Sharp Cheddar Cheese and a couple of shakes of Frank’s Red Hot Sauce. Also a side of Johnny Cakes, recipe below.

 

 

 

To prepare the Johnny Cakes (I love these…) all you’ll need is: Pam w/ Olive Oil Non – Stick Spray, 1/4 cup Extra Light Virgin Olive Oil, 1 3/4 cups Low Fat Buttermilk, and 2 cups Martha White Self Rising Enriched White Corn Meal Mix. Just mix all your ingredients in a large bowl. Spray your Pam on a Flat Top Griddle or large Skillet and preheat on medium low, I use the Flat Top Griddle. When the Griddle is heated add your batter. You can make the Cakes any size you want from half-dollar size to regular pancake size cakes. After the bottom side turns golden brown flip over and let the other side get golden brown. I love the combimation of Chili and Cornbread! For Dessert/Snack later a bowl of Skinny Pop – Pop Corn and a Diet Dr. Pepper to drink.

 

3 Bean Turkey Chili
Ingredients
1 lb. package Jennie – O Extra Lean Ground Turkey Breast
2 Cans (6 oz.) Hunt’s Tomato Paste
1 Can (16 oz.) Bush’s Chili Beans (Red Beans)
1 Can (16 oz.) Bush’s Chili Beans ( Kidney Beans)
1 Can (16 oz.) Bush’s Chili Beans (Great Northern Beans), drained and rinsed
1 Packet McCormick Chili Mix
1/2 Red Onion (medium), Chopped or Minced
1 Jalapeno Pepper, Unseeded and Chopped
4 Cloves Minced Garlic
1/2 Tsp Ground Cocoa Chili Blend (McCormick)
1/2 Tsp Ground Chipotle Chili Pepper (McCormick)
2 Tbs. Ground Roasted Cumin
2 Tsps Ground Cinnamon
1 Tbs of Cilantro Leaves
5 Dashes of Frank’s Hot Sauce or to taste.
1/2 Cup of Water
Shredded Cheese, I use Grated Dutch Gouda or Sargento Reduced Fat Shredded Cheddar Cheese (Topping)
Oyster Crackers
Frank’s Hot Sauce or to taste.

Directions:
*Brown Turkey in large saucepan on medium-high heat 10 min. or until no longer pink, stirring occasionally. Add all remaining spices and ingredients except 1 can of the tomato paste and water.
*ADD to slow cooker and add in the remaining 1 can of tomato paste and 1/2 cup of water.
*COVER with lid. Cook on HIGH 3 to 4 hours (or on LOW 5 to 6 hours).

*Serve in bowl or mug with cheese and oyster crackers, A Tablespoon of fat-free sour cream, Chopped Onions, or serve with some home made cornbread.

Johnny Cakes (My way)
Ingredients:

Pam w/ Olive Oil Non – Stick Spray
1/4 cup Extra Virgin Olive Oil
1 3/4 cups Buttermilk
2 cups Martha White Self Rising Enriched White Corn Meal Mix

Directions:

Just mix all your ingredients in a large bowl.
Spray your Pam on a Flat Griddle or large Skillet and preheat on medium low, I use the Flat Griddle.
When the Griddle is heated add your batter. You can make the Cakes any size you want from half-dollar size to regular pancake size cakes. After the bottom side turns golden brown flip over and let the other side get golden brown. Serve while warm and enjoy!

Advertisements

3 Bean Turkey Chili w/ Johnny Cakes

September 26, 2017 at 4:50 PM | Posted in beans, Bush's, chili, Jennie-O Turkey Products, spices and herbs | Leave a comment
Tags: , , , , , , , , , , ,

Today’s Menu: 3 Bean Turkey Chili w/ Johnny Cakes

 

 

Feeling a little better today, hopefully I’ll be back to 100% soon! This has been one nasty ear infection. For Breakfast this morning I prepared a Poached Egg, 2 Jennie – O Turkey Breakfast Sausage Patties, toasted a slice of Aunt Millie’s Light Whole Grain Bread, and a cup of Bigelow Decaf Green Tea. Outside we had a high of 91 degrees and a bit humid out. But the temps are going to start to fall everyday a bit from here. By the weekend highs in the 60’s and low 70’s. After Lunch I got the Cart out of the shed and the leaf blower and trimmer and got some yard work done. Tonight’s Dinner, 3 Bean Turkey Chili w/ Johnny Cakes.

 

I’m having my 3 Bean Turkey Chili for Dinner! I’m using my last container that I had in the freezer, so I’ll be making more soon! I sit the container in the fridge overnight to thaw. So today I’ll just empty the contents into a small sauce pan and let it slowly heat on medium low until heated through. The Chili freezes and reheats so easy and tastes like it’s made that day! I also made a small batch of Johnny Cakes which I love having with Chili. I topped my Chili with some fresh shredded Smoked Gouda and a splash or two of Frank’s Hot Sauce. This hit the spot! Below I’ve left the original post on the ingredients and instructions on how to make the 3 Bean Turkey Chili and the Johnny Cakes. Enjoy!

 

When I prepare my Chili I prepare the Ground Turkey and mix the Beans the night before. So the morning I’m making it everything is ready! I had the Crock Pot set up also. To make the Chili I’m using Jennie -O Lean Extra Lean Ground Turkey Breast. The 3 Beans I use are 1 Can (16 oz.) Bush’s Chili Beans (Black Beans), 1 Can (16 oz.) Bush’s Chili Beans ( Kidney Beans), 1 Can (16 oz.) Bush’s Chili Beans (Great Northern Beans) drained and rinsed, Then I mix in a 1/2 a Red Onion (medium Chopped or Minced), 1 Jalapeno Pepper (Seeded and Chopped), and 3 Cloves Minced Garlic. For my spices I use 1 Packet McCormick Chili Mix, 2 Cans (6 oz.) Hunt’s Tomato Paste (2 cans), 1/2 Tsp Ground Cocoa Chili Blend (McCormick), 1/2 Tsp Ground Chipotle Chili Pepper (McCormick), 2 Tbs. Ground Roasted Cumin (McCormick), 2 tbsp Ground Cinnamon (McCormick), 1 Tbs of Cilantro Leaves (McCormick), and 5 Dashes of Frank’s Hot Sauce or to taste (I usually add a lot more dashes!). What’s good about this recipe you can use your own favorite Spices and make your own tweaks to it and it turns out delicious.

 

The first thing I do is get the Crock Pot out and put in a Glad Crock Pot Liner. The Liners are incredible, just line your Crock Pot with one and spray it with Pam Cooking Spray. Now you are set to go. It makes for one easy clean up, just remove it when done and give the inside of your Crock Pot a quick wipe down and your clean up is done! On with the recipe.

 

 

 

The Beans and Ground Turkey were prepared last night. I started by opening all 3 cans of Bush Beans into a large bowl and stirred until mixed. Then in the morning, I added the Beans to Crock Pot. To prepare the Turkey, I started by browning the Jennie -O Ground Turkey. Using a large skillet sprayed with Pam Cooking Spray and 1 tablespoon of Extra Virgin Olive Oil. Preheat the skillet on medium heat. When heated I add the Ground Turkey and all the Seasonings and Tomato Paste, stirring often. When the Turkey has browned I put it in a large plastic container and on into the fridge after it had cooled a bit. Then this morning I added everything to the Crock Pot. Throw in a 1/2 cup of Water, stirred twice, and put the lid on the Crock Pot and set on low for 5-6 hours.

 

Then sit back and enjoy the aroma, that usually starts after an hour or so of simmering! I love a thick Chili and this one works! The Jennie – O Ground Turkey combined with all those Beans and Spices is a perfect match. Served it topped with some Sargento Reduced Fat Shredded Sharp Cheddar Cheese and a couple of shakes of Frank’s Red Hot Sauce. Also a side of Johnny Cakes, recipe below.

 

 

 

To prepare the Johnny Cakes (I love these…) all you’ll need is: Pam w/ Olive Oil Non – Stick Spray, 1/4 cup Extra Light Virgin Olive Oil, 1 3/4 cups Low Fat Buttermilk, and 2 cups Martha White Self Rising Enriched White Corn Meal Mix. Just mix all your ingredients in a large bowl. Spray your Pam on a Flat Top Griddle or large Skillet and preheat on medium low, I use the Flat Top Griddle. When the Griddle is heated add your batter. You can make the Cakes any size you want from half-dollar size to regular pancake size cakes. After the bottom side turns golden brown flip over and let the other side get golden brown. The Cornbread works perfect with Chili! For Dessert/Snack later a bowl of Skinny Pop – Pop Corn and a Diet Dr. Pepper to drink.

 

 

 

3 Bean Turkey Chili
Ingredients
1 lb. package Jennie – O Extra Lean Ground Turkey Breast
2 Cans (6 oz.) Hunt’s Tomato Paste
1 Can (16 oz.) Bush’s Chili Beans (Red Beans)
1 Can (16 oz.) Bush’s Chili Beans ( Kidney Beans)
1 Can (16 oz.) Bush’s Chili Beans (Great Northern Beans), drained and rinsed
1 Packet McCormick Chili Mix
1/2 Red Onion (medium), Chopped or Minced
1 Jalapeno Pepper, Unseeded and Chopped
4 Cloves Minced Garlic
1/2 Tsp Ground Cocoa Chili Blend (McCormick)
1/2 Tsp Ground Chipotle Chili Pepper (McCormick)
2 Tbs. Ground Roasted Cumin
2 Tsps Ground Cinnamon
1 Tbs of Cilantro Leaves
5 Dashes of Frank’s Hot Sauce or to taste.
1/2 Cup of Water
Shredded Cheese, I use Grated Dutch Gouda or Sargento Reduced Fat Shredded Cheddar Cheese (Topping)
Oyster Crackers
Frank’s Hot Sauce or to taste.

Directions:
*Brown Turkey in large saucepan on medium-high heat 10 min. or until no longer pink, stirring occasionally. Add all remaining spices and ingredients except 1 can of the tomato paste and water.
*ADD to slow cooker and add in the remaining 1 can of tomato paste and 1/2 cup of water.
*COVER with lid. Cook on HIGH 3 to 4 hours (or on LOW 5 to 6 hours).

*Serve in bowl or mug with cheese and oyster crackers, A Tablespoon of fat-free sour cream, Chopped Onions, or serve with some home made cornbread.

 

Johnny Cakes (My way)

Ingredients:

Pam w/ Olive Oil Non – Stick Spray
1/4 cup Extra Virgin Olive Oil
1 3/4 cups Buttermilk
2 cups Martha White Self Rising Enriched White Corn Meal Mix

Directions:

Just mix all your ingredients in a large bowl.
Spray your Pam on a Flat Griddle or large Skillet and preheat on medium low, I use the Flat Griddle.
When the Griddle is heated add your batter. You can make the Cakes any size you want from half-dollar size to regular pancake size cakes. After the bottom side turns golden brown flip over and let the other side get golden brown. Serve while warm and enjoy!

Crock Pot Pork Back Ribs w/ Potato Casserole and Vegetarian Baked Beans

August 22, 2017 at 4:57 PM | Posted in Bush's, Crock Pot, Idahoan Potato Products, Pork, ribs | Leave a comment
Tags: , , , , , , , , ,

Today’s Menu: Crock Pot Pork Back Ribs w/ Applewood Smoked Bacon Potato Casserole and Vegetarian Baked Beans

 

 

For Breakfast this morning I made some Simply Potatoes Shredded Hash Browns, Heated up some Meijer Diced Ham, fried an Egg Sunnyside Up, made a cup of Bigelow Decaf Green Tea. I made a bed of the Hashbrowns in a bow and sprinkled some Sargento Reduced Fat Sharp Cheddar Cheese. Next I put the Diced Ham over top the Hash Browns then put the Sunnyside Up Egg on to top it off! One delicious Breakfast!

 

 

 

Not long after Breakfast I started to prepare our Dinner tonight – Crock Pot Pork Back Ribs w/ Applewood Smoked Bacon Potato Casserole and Vegetarian Baked Beans. I prepared the Ribs early so we could take a big plate of everything to Dad over at the rehab center. 92 degrees and humid outside today. Did some yard work after Breakfast before it got too hot out there. All caught up with work and cleaning so I took a mid day nap. I haven’t slept good the past few nights, real restless for some reason. So for Dinner tonight its Crock Pot Pork Back Ribs w/ Applewood Smoked Bacon Potato Casserole and Vegetarian Baked Beans.

 

Mom and Dad’s favorite meal is my Crock Pot Pork Back Ribs and they both have been wanting some Ribs. So Ribs it is for dinner tonight. picked up a package at Meijer yesterday, they always have top quality Pork. And these were some Pork Back Ribs, 4 1/2 lbs. worth! Last night before I went to bed I cut the Ribs in half, so they’ll fit in the Crock Pot, and put each half in a Hefty Gallon Plastic Bag then seasoned them with JB’s Fat Boy All Purpose Rub and then covered the Ribs in JB’s Fat Boy Haug Waush BBQ Sauce to marinate all night in the fridge.

 

 

Then this morning I got out the Crock Pot, lined it with a Reynold’s Crock Pot Plastic Liner, and sprayed that with Pam Non-Stick Spray and added a 1/2 cup of water. Got the Ribs out of the fridge, discarded the Hefty Bags, and put them in the Crock Pot where I let them cook and simmer, on low, for about 7 hours. Long up in the afternoon you can start smelling the aroma of the Ribs, Rib intoxicating!

 

 

 

After 7 hours their ready and now for the hard part of cooking them, getting them out whole without breaking them up! Their that tender, when eating them you need no knife, the bones just slide out. Tender, moist and just full of flavor! For us JB’s Fat Boy Sauces and Rubs can’t be beat. The Ribs were incredible! Plus I love using that Crock Pot, no mess and with the plastic liner in the Crock Pot little to no clean-up. Just wipe it down and store it for the next time. I would like to thank who ever invented the Crock Pot Liners! I always use them when using the Crock Pot.

 

For 1 side I prepared Idahoan Applewood Smoked Bacon Homestyle Casserole. I’ve made these a few times now and like the other Idahoan dishes there a breeze to prepare and a delicious Potato Dish. And like he others this turned out fantastic! Very well seasoned, and you can taste that Applewood bacon flavor. Full description and recipe directions are at the end of the post.

 

 

 

For another side I prepared some Bush’s Reduced Sodium Vegetarian Baked Beans. I had these sometime back and fell in love with the flavor and taste of the Vegetarian Beans! Only 130 calories, 0 fat, and 24 net carbs per serving. To prepare the; just open the can and empty the Beans Into Saucepan. Heat To Simmer until heated through. Love these Beans! For Dessert later a Weight Watcher’s Cookies and Cream Ice Cream Bar.

 

 

 

 

Idahoan Applewood Smoked Bacon Homestyle Casserole
The saying is “everything is better with bacon” and we couldn’t agree more. That’s why we incorporated Applewood Smoked Bacon in with our rich cheesy sauce for this homestyle casserole that is sure to become a family favorite.

Oven Preparation
Preheat oven to 450°F. Combine potatoes and sauce mix in 1 1⁄2-quart baking dish.
Stir in 1 1/2 cups boiling water, 1/2 cup milk, and 1 1/2 Tbsp. margarine or butter with whisk.
Bake uncovered for 25 minutes or until top is golden brown and potatoes are tender (sauce will thicken slightly when cooling). Remove from oven and let stand a few minutes before serving.
Baking Notes: To prepare 2 casseroles at once, double all ingredients, increase baking dish size accordingly, and bake about 30 min.
Stove Top Preparation
Heat potatoes and sauce mix, 1 1/2 cups hot water, 1/2 cup milk, and 1 1/2 Tbsp. margarine or butter to boil in 2-quart saucepan over high heat, stirring occasionally. Watch carefully to avoid boilover.
Reduce heat, then cover and simmer 15 minutes, stirring occasionally, until potatoes are tender and sauce reaches desired consistency (sauce will thicken slightly when cooling).
Remove from heat and let stand a few minutes before serving.

Nutrition Facts

Amount Per Serving Unprepared Prepared
Calories 100 150
Calories from fat 5 50
% Daily Value*
Total Fat 1g* 2% 9%
Saturated Fat 0g 0% 8%
Trans Fat 0g
Cholesterol 0mg 0% 2%
Sodium 680mg 28% 30%
Total Carbohydrates 20g 7% 7%
Dietary Fiber 2g 4% 4%
Sugars 2g
Protein 2g
http://www.idahoan.com/products/applewood-smoked-bacon-casserole/

3 Bean Turkey Chili w/ Johnny Cakes

August 18, 2017 at 5:02 PM | Posted in beans, Bush's, chili, Jennie-O Turkey Products | 2 Comments
Tags: , , , , , , , , , ,

Today’s Menu: 3 Bean Turkey Chili w/ Johnny Cakes

 

 

For Breakfast this morning I had one of my favorites, Skillet Potatoes and Ham for Breakfast. I used 1 package of Simply Potatoes Steakhouse Seasoned Diced Potatoes and a package of Meijer Diced Ham to prepare it. Just cook the Potatoes according to the package instructions and with about 5 minutes of cooking time left add the Diced Ham. I topped it with a Sunnyside Up Fried Egg. Just love these skillet Meals! Also had the morning cup of Bigelow Decaf Green Tea. Tonight’s Dinner, 3 Bean Turkey Chili w/ Johnny Cakes.

 

 

Rainy day outside today. Had a high of 84 degrees, humid, and a couple of passing early morning Thunderstorms. A good day to stay in and make some Chili!! I’m making my 3 Bean Turkey Chili for Dinner! I prepared the Turkey and mixed the Beans last night. So this morning I already had the Crock Pot set up and ready along having the Turkey and Beans ready also. So its my 3 Bean Turkey Chili and I made some Johnny Cakes. For Dessert later a Weight Watcher’s Cookies and Cream Ice Cream Bar. Below is the ingredients and cooking directions for the 3 Bean Turkey Chili and the Johnny Cakes.

 

To make this I’m using Jennie -O Lean Ground Turkey. The 3 Beans I use are 1 Can (16 oz.) Bush’s Chili Beans (Black Beans), 1 Can (16 oz.) Bush’s Chili Beans ( Kidney Beans), 1 Can (16 oz.) Bush’s Chili Beans (Great Northern Beans) drained and rinsed, Then I mix in 1 Red Onion (medium Chopped or Minced), 1 Jalapeno Pepper (Seeded and Chopped), and 3 Cloves Minced Garlic. For my spices I use 1 Packet McCormick Chili Mix, 2 Cans (6 oz.) Hunt’s Tomato Paste (2 cans), 1/2 Tsp Ground Cocoa Chili Blend (McCormick), 1/2 Tsp Ground Chipotle Chili Pepper (McCormick), 2 Tbs. Ground Roasted Cumin (McCormick), 2 tbsp Ground Cinnamon (McCormick), 1 Tbs of Cilantro Leaves (McCormick), and 5 Dashes of Frank’s Hot Sauce or to taste (I usually add a lot more dashes!). What’s good about this recipe you can use your own favorite Spices and make your own tweaks to it and it turns out delicious.

 

First thing I do is get the Crock Pot out and put in a Glad Crock Pot Liner. The Liners are incredible, just line your Crock Pot with one and spray it with Pam Cooking Spray. Now you are set to go. It makes for one easy clean up, just remove it when done and give the inside of your Crock Pot a quick wipe down and your clean up is done! On with the recipe.

 

 

 

I prepared the Beans and Ground Turkey last night. I started by opening all 3 cans of Bush Beans into a large bowl and stirred until mixed. Then in the morning, I added the Beans to Crock Pot. To prepare the Turkey, I started by browning the Jennie -O Ground Turkey. Using a large skillet sprayed with Pam Cooking Spray and 1 tablespoon of Extra Virgin Olive Oil. Preheat the skillet on medium heat. When heated I add the Ground Turkey and all the Seasonings and Tomato Paste, stirring often. When the Turkey has browned I put it in a large plastic container and on into the fridge after it had cooled a bit. Then this morning I added to the Crock Pot. Throw in a 1/2 cup of Water, stirred twice, and put the lid on the Crock Pot and set on low for 5-6 hours. The full recipe and list of ingredients is at the end of the post.

 

Then sit back and enjoy the aroma, that usually starts after an hour or so of simmering! I love a thick Chili and this one works! The Jennie – O Ground Turkey combined with all those Beans and Spices is a perfect match. Served it topped with some Sargento Reduced Fat Shredded Sharp Cheddar Cheese and a couple of shakes of Frank’s Red Hot Sauce. Also a side of Johnny Cakes, recipe below.

 

 

 

 

To prepare the Johnny Cakes (I love these…) all you’ll need is: Pam w/ Olive Oil Non – Stick Spray, 1/4 cup Extra Light Virgin Olive Oil, 1 3/4 cups Low Fat Buttermilk, and 2 cups Martha White Self Rising Enriched White Corn Meal Mix. Just mix all your ingredients in a large bowl. Spray your Pam on a Flat Top Griddle or large Skillet and preheat on medium low, I use the Flat Top Griddle. When the Griddle is heated add your batter. You can make the Cakes any size you want from half-dollar size to regular pancake size cakes. After the bottom side turns golden brown flip over and let the other side get golden brown. The Cornbread works perfect with Chili! I had a Diet Peach Snapple to go with my Dinner. I took the remainder of Johnny Cakes and 3 Bean Turkey Chili over to Dad at the rehab center, plenty for Dad and some of the other patients there.

 

 

 

3 Bean Turkey Chili
Ingredients
1 lb. package Jennie – O Extra Lean Ground Turkey Breast
2 Cans (6 oz.) Hunt’s Tomato Paste
1 Can (16 oz.) Bush’s Chili Beans (Red Beans)
1 Can (16 oz.) Bush’s Chili Beans ( Kidney Beans)
1 Can (16 oz.) Bush’s Chili Beans (Great Northern Beans), drained and rinsed
1 Packet McCormick Chili Mix
1/2 Red Onion (medium), Chopped or Minced
1 Jalapeno Pepper, Unseeded and Chopped
4 Cloves Minced Garlic
1/2 Tsp Ground Cocoa Chili Blend (McCormick)
1/2 Tsp Ground Chipotle Chili Pepper (McCormick)
2 Tbs. Ground Roasted Cumin
2 Tsps Ground Cinnamon
1 Tbs of Cilantro Leaves
5 Dashes of Frank’s Hot Sauce or to taste.
1/2 Cup of Water
Shredded Cheese, I use Grated Dutch Gouda or Sargento Reduced Fat Shredded Cheddar Cheese (Topping)
Oyster Crackers
Frank’s Hot Sauce or to taste.

Directions:
*Brown Turkey in large saucepan on medium-high heat 10 min. or until no longer pink, stirring occasionally. Add all remaining spices and ingredients except 1 can of the tomato paste and water.
*ADD to slow cooker and add in the remaining 1 can of tomato paste and 1/2 cup of water.
*COVER with lid. Cook on HIGH 3 to 4 hours (or on LOW 5 to 6 hours).

*Serve in bowl or mug with cheese and oyster crackers, A Tablespoon of fat-free sour cream, Chopped Onions, or serve with some home made cornbread.

 

 

Johnnycakes

Johnny Cakes (My way)

Ingredients:

Pam w/ Olive Oil Non – Stick Spray
1/4 cup Extra Virgin Olive Oil
1 3/4 cups Buttermilk
2 cups Martha White Self Rising Enriched White Corn Meal Mix

Directions:

Just mix all your ingredients in a large bowl.
Spray your Pam on a Flat Griddle or large Skillet and preheat on medium low, I use the Flat Griddle.
When the Griddle is heated add your batter. You can make the Cakes any size you want from half-dollar size to regular pancake size cakes. After the bottom side turns golden brown flip over and let the other side get golden brown. Serve while warm and enjoy!

Cheddar Chili Dogs

July 30, 2017 at 4:54 PM | Posted in Ball Park Smoked Turkey Franks, Bush's | 4 Comments
Tags: , , , , , , , ,

Today’s Menu: Cheddar Chili Dogs

 

 

For Breakfast this morning I fried 2 Jennie – O Turkey Breakfast Sausage Patties, prepared a Scrambled Egg, toasted 2 slices of Aunt Millie’s Whole Bread, and my morning cup of Bigelow Decaf Green Tea. Another sunny and beautiful day out there again! A bit warmer and more humid, but still nice out. After Breakfast I started a load of laundry and then headed out to Meijer and then by Kroger to pick up a few things for Mom. After Lunch headed up to the rehab center to see Dad. Back home finished up laundry and done for the day. Got the cart out for a spin around the neighborhood. For Dinner tonight its CHEDDAR CHILI DOGS.

 

 

I tried these for the first time around a month ago and really liked them so I’m having so I’m having them again. They’re a nice alternative to my Cincinnati Style Cheese Coneys. To make the Dogs I’ll need; 1 can (16 oz) BUSH’S® Chili Beans – Red Beans in a Medium Chili Sauce (drained), 1 tsp chili powder, 4 Ball Park Smoked Turkey Franks, 4 Aunt Millie’s Reduced Calorie Whole Grain Hot Dog Buns, French’s Yellow Mustard, 3 slices Simple Truth Hickory Smoked Bacon (crisped and coarsely chopped), and 1/4 cup Sargento Reduced Fat Shredded Sharp Cheddar Cheese.

 

 

To prepare them; Heat the Beans in a medium saucepan until just heated through; stir in chili powder. Next I cooked Hot Dogs. I used a medium size sauce pan, filled 3/4 full of water and heated to a boil. When water was boiling I added the Franks, boiled for 5 minutes. Removed the pan from the heat, drained the water, and prepared the Cheddar Chili Dogs. Spread each Bun with Mustard. Place a Hot Dog in each Bun and top with Beans. Sprinkle each with Bacon, Onion (optional), Tomato (optional), and Cheese. These turned out fantastic, love the Beans and Cheddar toppings.

 

 

Served it with some Ruffles Reduced Fat Potato Chips and some Lay’s Ranch Dip. Also had a Caffeine Free Diet Coke. For Dessert later a Breyer’s 100 Calorie Vanilla Cup.

 

 

 

 

 

 

BUSH’S® CHEDDAR CHILI DOGS

Chili Beans with a touch of chili powder add some heat to these Cheddar chili dogs with bacon, onion and tomato.

RECIPE DETAILS
Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Servings: 4
INGREDIENTS
1 can (16 oz) BUSH’S® Chili Beans, drained
1 tsp chili powder (optional)
4 all-beef hot dogs
4 soft hot dog buns
2 Tbsp mustard
3 slices bacon, crisped and coarsely chopped
2 Tbsp white onion, chopped
1 small tomato, cored and chopped
1/4 cup shredded mild Cheddar cheese

DIRECTIONS
1 – Heat beans in a medium saucepan until just heated through; stir in chili powder, if desired.
2 – Cook hot dogs according to package directions.
3 – Spread each bun with mustard. Place a hot dog in each bun and top with beans. Sprinkle each with bacon, onion, tomato and cheese. Serve hot.

NUTRITION

Calories 488 %DV*
Total Fat 25g -%
Cholesterol 45mg -%
Sodium 1574mg -%
Carbohydrates 43g -%
Dietary Fiber 7g -%
Protein 21g -%
Sugars 5g -%
http://www.bushbeans.com/en_US/recipe/cheddar-chili-dogs

 

 

BUSH’S® RED BEANS IN A MEDIUM CHILI SAUCE

For extra “oomph” in your favorite chili recipes, add our Red Beans in a Medium Chili Sauce. We take the time to choose the very best red beans and simmer them in a zesty sauce flavored from chili peppers, tomatoes and cumin. The result? More flavor that your family will love.
http://www.bushbeans.com/en_US/product/medium-red-chili-beans

Bluegrass Lean Bratwurst w/ Bourbon and Brown Sugar Grillin’ Beans

July 13, 2017 at 5:00 PM | Posted in Bluegrass Brats and Metts, Bush's | 2 Comments
Tags: , , , , , , , , ,

Today’s Menu: Bluegrass Lean Bratwurst w/ Bourbon and Brown Sugar Grillin’ Beans

 

 

For Breakfast this morning I made Breakfast for everyone. Mom and Dad usually have McDonald’s but this morning I’m making Breakfast. I prepared a package of Jennie – O Turkey Breakfast Sausages, made Scrambled Eggs for everyone, made some packages of Instant Grits, toasted 2 types of Bread – Raisin Bread and Aunt Millie’s light Whole Grain Bread. Mom and Dad wanted the Raisin Bread, not a big fan of it myself. I also made Coffee for the Folks and a cup of Bigelow Decaf Green Tea for myself. Outside it’s in the 90’s, very humid, and rain on and off. So between the rain and humidity there wasn’t a lot going on outside. So I did some cleaning inside, vacuum and dusted. Then took the brushes out of the vacuum and cleaned them and washed out the vacuum filter. Moved on to the Pantry and straightened it up. Full day today. For Dinner tonight its Bluegrass Lean Bratwurst w/ Bourbon and Brown Sugar Grillin’ Beans.

 

I used Blue Grass Lean Bratwurst which are 100 calories and 4 carbs per Brat, not bad at all for Brats. To prepare them; Just add the Brats to a large skillet and add water, until the Brats are half way covered. Bring them to a brisk boil but then immediately turn down the heat to a very low boil, more of a simmer than an active boil. Simmer for about 15 to 20 minutes, then finish off in a pan with just the Brats and a little Extra Virgin Olive Oil to get a nice crispy finish. Love this method, if you can’t grill them. Delicious, plump, and they cook up great! Served it on a Kroger Whole Grain Hot Dog Bun topped with French’s Spicy Brown Mustard. I also had some Ruffle’s Reduced Fat Potato Chips. Then for dessert later a Weight Watcher’s Divine Triple Chocolate Ice Cream Bar. Love these, only 80 calories and 12 net carbs per bar!

 

Then for a side I prepared some Bush’s Grillin’ Beans Bourbon and Brown Sugar. Not sure if I’ve had these before or not, but they sure are good! As all Bush Beans are. I just emptied the can into a small sauce pan and heated them until they started to simmer. For Dessert/Snack later I’m having a 100 Calorie Mini Bag Jolly Time Pop Corn. I hadn’t been able to find this anywhere until I found some at Jungle Jim’s International Market yesterday.

 

 

 

 

 

Bluegrass Deliciously Lean Bratwurst
* 65% Less Fat
* 50% Fewer Calories
* 25% Less Sodium
* No MSG
* Gluten Free

Deliciously Lean Bratwurst
A lighter Bratwurst targeted at today’s active
consumer.

Nutrition Facts
Serving Size 1 link (66g)
Servings Per Container 6
Amount Per Serving
Calories 100 Calories from Fat 50
% Daily Value*
Total Fat 6g 9%
Sat. Fat 2g 10%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 590mg 25%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 9g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 2%
*Percent Daily Values are based on a
2,000 calorie diet.

INGREDIENTS:
PORK, WATER*, CORN SYRUP, MODIFIED FOOD STARCH*,
CONTAINS 2% OR LESS POTASSIUM LACTATE, SALT, NONFAT DRY MILK*, PORK FLAVOR, FLAVORINGS, POTASSIUM CHLORIDE, SODIUM DIACETATE.

http://www.bluegrassqualitymeats.com/our-products/

 

 

 

A TASTE OF TENNESSEE
BUSH’S® BOURBON AND BROWN SUGAR GRILLIN’ BEANS®

When you’re grilling your favorite meats, you want a side that can hold its own—like the bold taste of BUSH’S® Bourbon and Brown Sugar Grillin’ Beans®. We slow-cook plump navy beans in a robust sauce generously seasoned with brown sugar, molasses, a bold blend of spices and a touch of natural bourbon flavor for a side dish that’s decidedly different.
http://www.bushbeans.com/en_US/product/bourbon-and-brown-sugar

Cheddar Chili Dogs

June 30, 2017 at 5:17 PM | Posted in Bush's | Leave a comment
Tags: , , , , , , , ,

Today’s Menu: Cheddar Chili Dogs

 

 

Wow, It’s the last day of June already. This month flew by! For Breakfast this morning I fried 2 Jennie – O Turkey Breakfast Sausage Links, prepared an Egg Sunnyside Up, toasted 2 slices of Aunt Millie’s Whole Bread, and my every morning cup of Bigelow Decaf Green Tea. The Summer like weather has kicked in! 86 degrees and HUMID. After Breakfast I headed to Meijer for a few items and had to stop by the bank. Back home I cleaned the Kitchen, swept, mopped, cleaned the fridge, and cleaned the stove. Then kicked back for a bit and watched some shows I had recorded. For Dinner tonight I prepared CHEDDAR CHILI DOGS.

 

I have Chili and Cheese Dogs quite often but this recipe is a bit of a twist of what I normally have. I found this recipe in a recipe email from Bush’s Beans, BUSH’S® CHEDDAR CHILI DOGS. I made some changes from the original recipe, I left the original recipe and web link at the end of the post. To make the Dogs I’ll need; 1 can (16 oz) BUSH’S® Chili Beans – Red Beans in a Medium Chili Sauce (drained), 1 tsp chili powder, 4 Ball Park Smoked Turkey Franks, 4 Aunt Millie’s Reduced Calorie Whole Grain Hot Dog Buns, French’s Yellow Mustard, 3 slices Simple Truth Hickory Smoked Bacon (crisped and coarsely chopped), and 1/4 cup Sargento Reduced Fat Shredded Sharp Cheddar Cheese.

 

To prepare them; Heat the Beans in a medium saucepan until just heated through; stir in chili powder. Next I cooked Hot Dogs. I used a medium size sauce pan, filled 3/4 full of water and heated to a boil. When water was boiling I added the Franks, boiled for 5 minutes. Removed the pan from the heat, drained the water, and prepared the Cheddar Chili Dogs. Spread each Bun with Mustard. Place a Hot Dog in each Bun and top with Beans. Sprinkle each with Bacon, Onion (optional), Tomato (optional), and Cheese. These turned out fantastic, love the Beans and Cheddar toppings. Nice switch from my normal Chili and Cheese Coney’s.

 

Served it with some Ruffles Reduced Fat Potato Chips and some Lay’s Ranch Dip. Also had a Caffeine Free Diet Coke. For Dessert later a Weight Watcher’s Cookies and Cream Ice Cream Bar.

 

 

 

 

 

 

 

BUSH’S® CHEDDAR CHILI DOGS

Chili Beans with a touch of chili powder add some heat to these Cheddar chili dogs with bacon, onion and tomato.

RECIPE DETAILS
Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Servings: 4
INGREDIENTS
1 can (16 oz) BUSH’S® Chili Beans, drained
1 tsp chili powder (optional)
4 all-beef hot dogs
4 soft hot dog buns
2 Tbsp mustard
3 slices bacon, crisped and coarsely chopped
2 Tbsp white onion, chopped
1 small tomato, cored and chopped
1/4 cup shredded mild Cheddar cheese
DIRECTIONS
1 – Heat beans in a medium saucepan until just heated through; stir in chili powder, if desired.
2 – Cook hot dogs according to package directions.
3 – Spread each bun with mustard. Place a hot dog in each bun and top with beans. Sprinkle each with bacon, onion, tomato and cheese. Serve hot.
NUTRITION
Calories 488 %DV*
Total Fat 25g -%
Cholesterol 45mg -%
Sodium 1574mg -%
Carbohydrates 43g -%
Dietary Fiber 7g -%
Protein 21g -%
Sugars 5g -%
http://www.bushbeans.com/en_US/recipe/cheddar-chili-dogs

 

 

 

BUSH’S® RED BEANS IN A MEDIUM CHILI SAUCE
For extra “oomph” in your favorite chili recipes, add our Red Beans in a Medium Chili Sauce. We take the time to choose the very best red beans and simmer them in a zesty sauce flavored from chili peppers, tomatoes and cumin. The result? More flavor that your family will love.
http://www.bushbeans.com/en_US/product/medium-red-chili-beans

Fried Walleye w/ Boiled Yukon Gold Potatoes and Vegetarian Baked Beans

June 11, 2017 at 4:59 PM | Posted in Bush's, fish, potatoes | Leave a comment
Tags: , , , , , , , ,

Today’s Menu: Fried Walleye w/ Boiled Yukon Gold Potatoes and Vegetarian Baked Beans

 

 

 

I t was one of those restless nights dealing with Phantom Pains all night into the morning before they finally eased up! So there won’t be a whole lot done today except for catching up on some sleep. Went out to get the Sunday Papers this morning and there was 2 Wild Turkeys out in the side yard, first I’ve seen in quite a while! For Breakfast I toasted a Healthy Life Whole Grain English Muffin that I topped with Smucker’s Sugarless Blackberry Jam. Also had a cup of Bigelow Decaf Green Tea. After Breakfast went outside and got the leaf blower out and cleaned off the deck and driveway areas. Back inside I did a load of laundry and done for the day. After Lunch I laid down for the afternoon and caught up on sleep! For Dinner tonight it’s Fried Walleye w/ Boiled Yukon Gold Potatoes and Vegetarian Baked Beans.

 

 

While at Meijer yesterday I seen they had some beautiful looking Walleye Fillets and just couldn’t pass them up. I rinsed it off in cold water, sliced into smaller pieces, and put them in a sealed plastic bag in the fridge until ready to use today. To prepare them I seasoned them with McCormick Grinder Sea Salt and Black Pepper Medley. Put the fillets in a Hefty Plastic Bag and added some Progresso Italian Style Bread Crumbs, sealed the bag and shook till the fillet was well coated. I then fried them in Extra Light Olive Oil on medium heat, about 3 to 4 minutes per side till golden brown! I love Walleye, as I do most Fish. Walleye is so meaty and has such a fresh flavor!

 

 

For 1 side I boiled some Baby Yukon Gold Potatoes. Picked these up at Meijer also yesterday. To prepare them I took a large pot and filled it half way with water and heated it on high. As the water started to boil I added Salt to the water. I then added the Potatoes and boiled them until fork tender. To serve, I put a few them on the plate and smashed them up a bit. Seasoned them with McCormick Grinder Sea Salt and Peppercorn Medley along with some I Can’t Believe It’s Not Butter.

 

 

Then for another side I prepared some Bush’s Reduced Sodium Vegetarian Baked Beans. I had these sometime back and fell in love with the flavor and taste of the Vegetarian Beans! Only 130 calories, 0 fat, and 24 net carbs per serving. To prepare the; just open the can and empty the Beans Into Saucepan. Heat To Simmer until heated through. Love these Beans! For Dessert later a Weight Watcher’s Cookies and Cream Ice Cream Bar.

 

 

 

 

 

Walleye Nutrition Facts
1 – 6 ounce serving
Calories 148 Calories from fat 17
% Daily Value 1
Total Fat 1.9g 3%
Sat. Fat 0.4g 2%
Cholesterol 137mg 46%
Sodium 81mg 3%
Total Carbs. 0g 0%
Dietary Fiber 0g 0%
Protein 30.4g
Calcium 174.9mg

Crock Pot Pork Back Ribs w/ Mashed Potatoes and Bourbon and Brown Sugar Baked Beans

May 27, 2017 at 5:05 PM | Posted in Bob Evan's, Bush's, Pork, ribs | Leave a comment
Tags: , , , , , , , , , ,

Today’s Menu: Crock Pot Pork Back Ribs w/ Mashed Potatoes and Bourbon and Brown Sugar Baked Beans

 

 


For Breakfast on this Saturday Morning I toasted a Healthy Life English Muffin and topped it with a Poached Egg. Also had my morning cup of Bigelow Decaf Green Tea. Partly sunny and 78 degrees outside, had some more rain late in the day. I had bought a couple of Tomato Plants at Meijer, and they were in sad shape. But I bought them anyway, so I repotted them today. All caught up on cleaning so I had the cart out most of the day. For Dinner tonight Mom’s Favorite, Crock Pot Pork Back Ribs w/ Mashed Potatoes and Bourbon and Brown Sugar Baked Beans.

 


Mom’s favorite meal is my Crock Pot Pork Back Ribs and she’s been wanting some Ribs. So “What Mom wants Mom gets”. So Ribs it is for dinner tonight. She I picked up a package at Kroger yesterday, they always have top quality Pork. And these were some Pork Back Ribs, 4 1/2 lbs. worth! Last night before I went to bed I cut the Ribs in half, so they’ll fit in the Crock Pot, and put each half in a Hefty Gallon Plastic Bag then seasoned them with JB’s Fat Boy All Purpose Rub and then covered the Ribs in JB’s Fat Boy Haug Waush BBQ Sauce to marinate all night in the fridge.

 

Then this morning I got out the Crock Pot, lined it with a Reynold’s Crock Pot Plastic Liner, and sprayed that with Pam Non-Stick Spray. Got the Ribs out of the fridge, discarded the Hefty Bags, and put them in the Crock Pot where I let them cook and simmer, on low, for about 7 hours. Long up in the afternoon you can start smelling the aroma of the Ribs, Rib intoxicating! After 7 hours their ready and now for the hard part of cooking them, getting them out whole without breaking them up! Their that tender, when eating them you need no knife, the bones just slide out. Tender, moist and just full of flavor! For us JB’s Fat Boy Sauces and Rubs can’t be beat. The Ribs were incredible! Plus I love using that Crock Pot, no mess and with the plastic liner in the Crock Pot little to no clean-up. Just wipe it down and store it for the next time. I would like to thank who ever invented the Crock Pot Liners! I always use them when using the Crock Pot.

 

 

 

For one side I heated up some Bob Evan’s Mashed Potatoes. Just microwave for 6 minutes and serve. Just as good as homemade, if not better and easier to make!

 

 

 

 

 

Then for another side I prepared a can of Bush’s Grillin’ Beans – Bourbon and Brown Sugar. Love these Beans, fantastic smokey flavor. Just simmer in a saucepan and serve. I had these sometime back and fell in love with the flavor and taste prepare the; just open the can and empty the Beans Into Saucepan. Heat To Simmer until heated through. For Dessert later a Weight Watcher’s Cookies and Cream Ice Cream Bar.

 

 

 

 


BUSH’S® BOURBON AND BROWN SUGAR GRILLIN’ BEANS®
When you’re grilling your favorite meats, you want a side that can hold its own—like the bold taste of BUSH’S® Bourbon and Brown Sugar Grillin’ Beans®. We slow-cook plump navy beans in a robust sauce generously seasoned with brown sugar, molasses, a bold blend of spices and a touch of natural bourbon flavor for a side dish that’s decidedly different.
NUTRITION
Serving Size: 1/2 cup (130g)
Calories 170
%DV*
Calories from Fat 5 -%
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g -%
Cholesterol 0mg 0%
Sodium 480mg 20%
Potassium 390mg 11%
Carbohydrates 35g 12%
Dietary Fiber 6g 24%
Protein 7g -%
Sugars 15g -%
Vitamin A – 0%
Vitamin C – 2%
Calcium – 6%
Iron – 10%
http://www.bushbeans.com/en_US/product/bourbon-and-brown-sugar

Bluegrass Lean Bratwurst w/ Baked Vegetarian Beans

April 28, 2017 at 4:53 PM | Posted in Bluegrass Brats and Metts, Bush's | Leave a comment
Tags: , , , , , , , ,

Today’s Menu: Bluegrass Lean Bratwurst w/ Baked Vegetarian Beans

 

 
For Breakfast this morning I toasted a Healthy Life Whole Grain English Muffin and topped it with Smucker’s Sugar Free Blackberry Jam. Also had a cup of Bigelow Decaf Green Tea. After Breakfast headed to Meijer for a few items, stopped and got gas, then stopped at McDonald’s and picked up Breakfast for Mom. High of 75 degrees with showers on and off. Made Dad a couple of small loaves of Pillsbury Nut Quick Bread, his favorite. Then later in the afternoon took them over to him. It looks as though he’s got a couple more weeks of rehab before possibly coming home. Back home did a few things around the house. For Dinner tonight its Bluegrass Lean Bratwurst w/ Baked Vegetarian Beans.

 

 

It’s Brats and Beans for Dinner! Last time I was at Jungle Jim’s I picked up a couple of packages of Bluegrass Deliciously Lean Bratwurst. I had them in the freezer and got a couple of the Brats out and let them thaw overnight in the fridge. Love using these Blue Grass Lean Bratwurst, which are 100 calories and 4 carbs per Brat. To prepare them; Just add the Brats to a large skillet and add water, until the Brats are half way covered. Bring them to a brisk boil but then immediately turn down the heat to a very low boil, more of a simmer than an active boil. Simmer for about 15 to 20 minutes, then finish off in a pan with just the Brats and a little Extra Virgin Olive Oil to get a nice crispy finish. Love this method, if you’re not grilling them. Delicious, plump, and they cook up great! Served it on a Aunt Millie’s Reduced Calorie Whole Grain Hot Dog Bun topped with French’s Spicy Brown Mustard.

 

 

Then for a side I prepared some Bush’s Reduced Sodium Vegetarian Baked Beans. Love these Beans, great flavor! Plus they are only 130 calories, 0 fat, and 24 net carbs per serving. To prepare the; just open the can and empty the Beans Into Saucepan. Heat To Simmer until heated through. Love these Beans! For Dessert later a Weight Watcher’s Cookies and Cream Ice Cream Bar.

 

 

 

 
Bluegrass Deliciously Lean Bratwurst
* 65% Less Fat
* 50% Fewer Calories
* 25% Less Sodium
* No MSG
* Gluten Free

Deliciously Lean Bratwurst
A lighter Bratwurst targeted at today’s active
consumer.
Nutrition Facts
Serving Size 1 link (66g)
Servings Per Container 6
Amount Per Serving
Calories 100 Calories from Fat 50
% Daily Value*
Total Fat 6g 9%
Sat. Fat 2g 10%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 590mg 25%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 9g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 2%
*Percent Daily Values are based on a
2,000 calorie diet.
INGREDIENTS:
PORK, WATER*, CORN SYRUP, MODIFIED FOOD STARCH*,
CONTAINS 2% OR LESS POTASSIUM LACTATE, SALT, NONFAT DRY MILK*, PORK FLAVOR, FLAVORINGS, POTASSIUM CHLORIDE, SODIUM DIACETATE.
http://www.bluegrassqualitymeats.com/our-products/

 
BUSH’S® VEGETARIAN BAKED BEANS
Looking for full flavor in delicious baked beans minus the meat? Try our Vegetarian Baked Beans. We slow cook tender navy beans in a tangy sauce seasoned with brown sugar and a special blend of spices. Try them in Reduced Sodium!

Every 1/2 cup serving of BUSH’S® Vegetarian Baked Beans is loaded with 6 g of protein and 5 g of fiber. Don’t worry, these tasty beans are also gluten-free, cholesterol-free and even fat-free!

NUTRITION
Serving Size: 1/2 cup (130g)
Calories 130
%DV*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g -%
Cholesterol 0mg 0%
Sodium 550mg 23%
Carbohydrates 29g 10%
Dietary Fiber 5g 20%
Protein 6g -%
Sugars 12g -%
Vitamin A – 0%
Vitamin C – 0%
Calcium – 4%
Iron – 10%
*Percent Daily Values are based on a 2,000-calorie diet. Your daily values may be higher or lower depending on your calorie needs.

http://www.bushbeans.com/en_US/product/vegetarian?&cid=ps:google:Branded-New:Vegetarian

Next Page »

Create a free website or blog at WordPress.com.
Entries and comments feeds.

Leels Cooks

Nom Nom Nom

SIMPLY SERENE

My mission is to deliver scientifically-backed information on gut health and the human microbiome, inspiring a culture of healthy living that is SIMPLY SERENE.

luxlifefinn

All things food - home cooking recipes and fine dining reviews

olivesandfeta

Fresh and vibrant Mediterranean and Australian Inspired Cuisine.

Goddess Cooks

....unearthly delights to feed your soul!

Recipes by chefkreso

Cooking with imagination

TWENTY-FOUR CARAT

GENUINE INFORMATION ABOUT REAL THINGS

Moosmosis

Exploring an Arts & Sciences Education

The Throwback Chef

vintage recipes tried and shared

Wishing Wells Life

Real Food, Real Creativity, Real Life

Mediterranean Recipes 101

Mediterranean diet is based on the tradtional food that people used to eat in counntries like Italy, Greece, and Spain.

In Dianes Kitchen

Recipes showing step by step directions with pictures and gadget reviews

The World according to Dina

Notes on Seeing, Reading & Writing, Living & Loving in The North

Patriot Mom

Family. Health. Liberty.

Be Unique

Blogging, vlogging and dealing with life

Heathers' Fresh Cooking

Fresh ingredients and great ideas for your table.