Kitchen Hint of the Day!

December 10, 2018 at 6:00 AM | Posted in Kitchen Hints | Leave a comment
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Eat your Vegetables and Fruit……..

If your going to a Vegetarian Diet – Fruits and vegetables all contain different nutrients. A good way to remember to eat a range of vitamins and minerals is to vary the colors of the fruits and vegetables you eat. Of course, greens are always good, but try eating a rainbow of tomatoes, yellow squash, and purple cabbage.

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Kitchen Hint of the Day!

December 9, 2018 at 6:00 AM | Posted in Kitchen Hints | 2 Comments
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Skimping on fat and calories…….

Use evaporated skim milk in place of light or heavy cream in soups and sauces.

Kitchen Hint of the Day!

December 8, 2018 at 6:00 AM | Posted in Kitchen Hints | Leave a comment
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Pineapples not only taste good………

Pineapple is packed with nutrients, antioxidants and other helpful compounds, such as enzymes that can fight inflammation and disease. Pineapple and its compounds have been linked to many health benefits, including aiding digestion, boosting immunity and speeding up recovery from surgery, among others.

Kitchen Hint of the Day!

December 7, 2018 at 6:00 AM | Posted in Kitchen Hints | Leave a comment
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Another perfect egg recipe Hint………

Make an ideal sunny-side egg by covering your pan with a lid and letting the steam cook your egg. No flipping required.
My favorite Eggs are Sunny Side Up and this hint makes the perfect Sunny Side Up Egg every time!

Kitchen Hint of the Day!

December 6, 2018 at 6:00 AM | Posted in Kitchen Hints | Leave a comment
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Hardboiled Eggs…….

For a great hardboiled egg every time, bring your pot to a boil and then turn off the stove. Let your eggs sit in the heated pot for 12 minutes and then transfer to cold water.

We use this method for our Hardboiled Eggs and they are perfect every time!

Kitchen Hint of the Day!

December 5, 2018 at 6:00 AM | Posted in Uncategorized | Leave a comment
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Eat healthier…….

When possible use Canadian-style bacon. Ounce for ounce, it has 116 fewer calories than regular bacon.

Kitchen Hint of the Day!

December 4, 2018 at 6:00 AM | Posted in Kitchen Hints | 4 Comments
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Thank you to Dee for passing this hint along………

Before chopping chillies, rub your hands with veg oil to prevent them from absorbing the chilli oils.

Kitchen Hint of the Day!

December 3, 2018 at 6:00 AM | Posted in Kitchen Hints | Leave a comment
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When cooking Chicken…….

To save calories and fat when cooking Chicken remove the skin. You can do so after cooking, since the meat doesn’t absorb much of the fat.

Kitchen Hint of the Day!

December 2, 2018 at 6:00 AM | Posted in Kitchen Hints | 2 Comments
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When using Slow Cookers, Crock Pots, Pressure Cookers………

Even cut pieces mean evenly cooked food. Food should be cut into uniform-sized pieces so that they cook in the same amount of time.

Kitchen Hint of the Day!

December 1, 2018 at 6:00 AM | Posted in Kitchen Hints | 2 Comments
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Healthy snacking……

Keep chopped fruit and veggies ready to go in the refrigerator. Looking for something more? Grab some unsalted nuts. Craving something sweet? Keep some unsweetened, low-fat yogurt on hand. Snack healthy!

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