Healthy Crisp and Crumble Recipes

December 26, 2019 at 6:01 AM | Posted in Eating Well | Leave a comment
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From the EatingWell website and Magazine its Healthy Crisp and Crumble Recipes. Delicious and Healthy Crisp and Crumble Recipes with recipes including; Apple-Crisp-Stuffed Baked Apples, Peach-Raspberry Crisp, and Old-Fashioned Apple-Nut Crisp. Find these recipes and more all at the EatingWell website. Enjoy and Make 2019 a Healthy One! http://www.eatingwell.com/

Healthy Crisp and Crumble Recipes
Find healthy, delicious crisp and crumble recipes including apple, rhubarb and strawberry rhubarb crisps. Healthier recipes, from the food and nutrition experts at EatingWell.

Apple-Crisp-Stuffed Baked Apples
This apple dessert marries the best parts of apple crisp with a baked apple to make an adorable and tasty sweet treat. Cooking an apple crisp inside an apple is a wonderful treat in summer with a scoop of ice cream, or in fall after an apple-picking trip…………….

Peach-Raspberry Crisp
A fruit crisp offers the luscious flavor of a fresh fruit pie without the fuss of making a crust. Celebrate the arrival of late-summer peaches with this rich-tasting crisp. The nut-studded topping works great with other fruit combinations too……………

Old-Fashioned Apple-Nut Crisp
Apples and nuts are a classic–and healthful–combination, especially when you cut back on the saturated fat that typically tops this sweet treat. Our version is just as delicious, and allows the flavor of the hazelnuts to shine through. A dollop of Vanilla Cream or scoop of vanilla frozen yogurt finishes this homey dessert beautifully……………..

* Click the link below to get all the Healthy Crisp and Crumble Recipes
http://www.eatingwell.com/recipes/18284/desserts/cobblers/crisps-crumbles/

Apple and Almond Rice Pilaf

October 13, 2019 at 6:01 AM | Posted in diabetes, diabetes friendly, Diabetes Self Management | Leave a comment
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I’ve got a great side dish to pass along to everyone, Apple and Almond Rice Pilaf. Perfect Fall recipe to go with about anything. You’ll need a box of Mushroom and Whole Grain and Wild Rice Mix, Apple, Almonds, Bell Pepper, Onion, and Pepper Flakes. The recipe comes from the Diabetes Self Management website where you’ll find a huge selection of Diabetes Friendly Recipes so be sure to check it out1 Enjoy and Make 2019 a Healthy One! https://www.diabetesselfmanagement.com/

Apple and Almond Rice Pilaf
Ingredients
1 (6.7-ounce) box mushroom, whole grain and wild rice mix
1 medium Red Delicious apple, peeled and diced
1/2 cup slivered almonds, toasted
1/2 cup finely chopped red, yellow or orange bell pepper
2 tablespoons finely chopped red onion
1/8 teaspoon red pepper flake

Directions
1 – In large saucepan, cook rice mix according to package directions, omitting fat.

2 – Stir in apple, almonds, bell pepper, onion, and pepper flakes. Cover; let stand 5 minutes before serving.

Yield: 8 servings.

Serving size: 1/2 cup.

Nutrition Facts Per Serving:
Calories: 131 calories, Carbohydrates: 22 g, Protein: 4 g, Fat: 4 g, Saturated Fat: 1 g, Cholesterol: 0 mg, Sodium: 331 mg, Fiber: 3 g
https://www.diabetesselfmanagement.com/recipes/sides/apple-almond-rice-pilaf/

It’s Nuts I tell you….FRUIT CHIPS

January 17, 2019 at 6:02 AM | Posted in Uncategorized | Leave a comment
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This week from the nuts.com website (https://nuts.com/) its FRUIT CHIPS. These Fruit Chips are crunchy and delicious snacks made from real fruit. Fruit including; banana, pineapple, honeydew, apple, and star fruit. This is just one of many healthy and delicious items that you can purchase at the Nuts site (https://nuts.com/) You can choose from items like; NUTS, DRIED FRUIT, CHOCOLATES and SWEETS, SNACKS, COFFEE and TEA, COOKING and BAKING, and GIFTS. Most items may be purchased in small amounts or in bulk. Plus there’s FREE 1-2 day shipping on orders over $59, see for details. So check out their site today! Enjoy and Make 2019 a Healthy One!

 

 

 

 

FRUIT CHIPS
Fruit chips are a crunchy and delicious snack made from real fruit. Want something sweet without added sugar? Think you like our veggie chips? You haven’t tried anything until you try these! Crunchy and naturally sweet fruit chips are unbelievably good and totally addicting. Just wait until you crunch into banana, pineapple, honeydew, apple, and star fruit. You will love them!

Ingredients
Banana, honeydew melon, pineapple, star fruit, apple, non hydrogenated, canola oil, dextrin. Packaged in the same facility as peanuts, tree nuts, soy, and milk products.

Nutrition Facts
Serving size 28g (~1 oz.)

Amount per serving
Calories 140
Calories from Fat 60
%DV
Total Fat 7g 11%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 19g 6%
Dietary Fiber 4g 17%
Sugars 9g
Protein 1g
Vitamin A 6%
Vitamin C 2%
https://nuts.com/driedfruit/fruit-chips.html

 

 

 


Order securely online or call us:
800-558-6887 or 908-523-0333
Operating Hours (ET):
M-TH 8AM-8PM
F-S 8AM-6:30PM
https://nuts.com/

Our Best Muffin Recipes and To-Go Breakfast Favorites

October 12, 2017 at 5:23 AM | Posted in diabetes, diabetes friendly, Diabetic Living On Line | Leave a comment
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From the Diabetic Living Online website its – Our Best Muffin Recipes and To-Go Breakfast Favorites. Start your morning off with one of these Diabetic Friendly recipes. Included are recipes for muffins, cookies, scones, coffee cake, and breakfast bars. Enjoy and Eat Healthy! http://www.diabeticlivingonline.com/

 

Our Best Muffin Recipes and To-Go Breakfast Favorites
These healthy muffin recipes are perfect for a diabetic breakfast, plus we threw in breakfast cookies, scones, coffee cake, and breakfast bars to make your mornings even sweeter.

 

Apple-Pumpkin Softies
Though these apple-and-pumpkin muffin tops are stocked with fall flavors, they’re moist and tasty enough to serve all year long…….

 

Hazelnut Coffee Cake
This dense, chocolaty coffee cake is definitely a companyworthy breakfast bread. Serve at your next brunch, buffet, or book club. This recipe can also be made with a gluten-free baking mix…….

 

Buttermilk Corn Muffins
These mouthwatering muffins are typical of Southern-style corn bread, which is less sweet than the versions enjoyed up North. Serve them with your favorite low-sugar preserves or fat-free cream cheese……..

 

 

* Click the link below to get all the – Our Best Muffin Recipes and To-Go Breakfast Favorites
http://www.diabeticlivingonline.com/diabetic-recipes/breakfast/our-best-muffin-recipes-to-go-breakfast-favorites

Our Best Muffin Recipes and To-Go Breakfast Favorites

November 8, 2016 at 5:56 AM | Posted in diabetes, diabetes friendly, Diabetic Living On Line | Leave a comment
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From the Diabetic Living Online website its – Our Best Muffin Recipes and To-Go Breakfast Favorites. Diabetic Friendly Muffin Recipes like; Half-and-Half Muffins, Almond Breakfast Cookies, and Apple-Pumpkin Softies. You can find them all at the Diabetic Living Online website! http://www.diabeticlivingonline.com/

 

 

Our Best Muffin Recipes and To-Go Breakfast FavoritesDiabetic living logo

These healthy muffin recipes are perfect for a diabetic breakfast, plus we threw in breakfast cookies, scones, coffee cake, and breakfast bars to make your mornings even sweeter.

 

 

Half-and-Half Muffins

Chocolate for breakfast? Yes, please! But don’t let the chocolate chips fool you — these muffins are packed with whole grains and lower-fat ingredients to cut down the calories and carbs……

 
Almond Breakfast Cookies

Rather than reaching for a sugary breakfast pastry, plan ahead and bring one of these scrumptiously sweet, protein-packed breakfast cookies to eat instead……..

 
Apple-Pumpkin Softies

Though these apple-and-pumpkin muffin tops are stocked with fall flavors, they’re moist and tasty enough to serve all year long…….

 

 

* Click the link below to get all the Our Best Muffin Recipes and To-Go Breakfast Favorites
http://www.diabeticlivingonline.com/diabetic-recipes/breakfast/our-best-muffin-recipes-to-go-breakfast-favorites

Healthy Oatmeal Recipes for Breakfast

April 3, 2016 at 5:21 AM | Posted in Eating Well | Leave a comment
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Start your day off with one of these delicious and healthy Oatmeal Recipes from the EatingWell website. Oatmeal recipes including Oatmeal-Rhubarb Porridge, Overnight Oatmeal, and Apple Oatmeal. You can find them all on the EatingWell website, Enjoy! http://www.eatingwell.com/

 

 

Healthy Oatmeal Recipes for BreakfastEatingWell2

Find the perfect oatmeal recipe to start your day off right.
Oatmeal is an ideal breakfast for cooler months and is arguably the world’s healthiest breakfast food. It’s whole-grain and high in soluble fiber, which helps you feel full and satisfied throughout your morning. Try our Apple Oatmeal with a dollop of Greek yogurt and think outside the bowl with our Breakfast Blueberry-Oatmeal Cakes plus more delicious oatmeal breakfast recipes.

 

 

Oatmeal-Rhubarb Porridge
Perk up your morning oatmeal with the addition of tangy rhubarb. Using milk for this oatmeal gives it a calcium boost, but the recipe also works well with water—and you’ll save about 60 calories……

 
Overnight Oatmeal
Here is an easy way to serve a crowd a hearty breakfast before facing the elements for a day of winter sports. You can assemble it in the slow cooker in the evening and wake up to a bowl of hot, nourishing oatmeal. The slow cooker eliminates the need for constant stirring and ensures an exceptionally creamy consistency. It is important to use steel-cut oats; old-fashioned oats become too soft during slow-cooking……

 
Apple Oatmeal
In this healthy oatmeal recipe, cook apples into your morning oatmeal and you’ll start the day right with whole grains and a serving of fruit……

 

 

* Click the link below to get all the Healthy Oatmeal Recipes for Breakfast

http://www.eatingwell.com/recipes_menus/recipe_slideshows/healthy_oatmeal_recipes_for_breakfast

Before the Turkey: 23 Thanksgiving Appetizer Recipes

November 16, 2013 at 9:02 AM | Posted in Delish, turkey | 1 Comment
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From the Delish web site its 23 Thanksgiving Appetizer Recipes! I’ve left the link to get them all at the bottom of the post.

 

Delish
Before the Turkey: 23 Thanksgiving Appetizer Recipes
Thanksgiving feast running late? No problem! Tide them over with these amazing Thanksgiving appetizer recipes like sweet onion dip, salmon mousse, or fried herbed almonds.

Looking for ideas for the main event? Try the Thanksgiving menu from Food & Wine or the ingenious make-ahead Thanksgiving menu from Real Simple.

 

 
Beet, Cheddar, and Apple Tarts

Thinly sliced beets add beautiful color to these small tarts, just the right size for appetizers. Use store-bought puff pastry for the rounds……

 

 
Herbed Hummus

This year, revamp party food with recipes that make it easy to have the gang over and allow you to enjoy time with them. Jazz up purchased hummus with a combination of fresh herbs that add bright flavor to this green dip……

 

 
* Click the link below to get all the recipes and ideas. *

 

http://www.delish.com/entertaining-ideas/holidays/thanksgiving/thanksgiving-appetizer-recipes?src=nl&mag=del&list=nl_dnl_fpa_hol_110613_thanksgiving-appetizers#slide-1

What to do with – Leftover Sweet Potatoes

November 13, 2013 at 10:23 AM | Posted in leftovers | 4 Comments
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It’s the day after the Holiday Feast and you have leftover Sweet Potatoes, no problem! Use them for Baked Apples with Sweet Potato Stuffing. Problem Solved. Thank you to Connie for sending this one to me.

 

Baked Apples with Sweet Potato Stuffing
Ingredients:

6 baking Apples – peeled and cored
1/2 cup Cinnamon Red Hot Candies
1 cup Water
Leftover Sweet Potatoes, equal amount of 1 29 oz. Can of Sweet Potatoes
2 Table and 1 1/2 teaspoons packed Splenda Brown Sugar
1/2 cup Crushed Pineapple, drained
1/4 cup chopped Pecans
6 large Marshmallows
Directions:

* Preheat oven to 350 degrees F.
* In a large pot over medium heat, combine the candies and water. Stir until candies are dissolved.
* Add the apples and baste frequently until apples begin to soften. Remove from heat and allow to cool.
* Mix together the sweet potatoes, brown sugar, pineapple and pecans.
* Stuff the cooled apples with the sweet potato mixture. Mound any remaining mixture on top of apples.
* Place in 4 quart casserole dish and bake for 20 minutes; place a marshmallow on each apple, return to oven and cook until marshmallows are golden brown.

Diabetic Recipes for Fall

November 3, 2013 at 10:12 AM | Posted in diabetes, diabetes friendly, Diabetic Living On Line | Leave a comment
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From the Diabetic Living On Line we site comes; Diabetic Recipes for Fall. You can get them all by clicking the link at the bottom of the post.

 

Diabetic living logo
Diabetic Recipes for Fall
Hooray! Fall is here, and with it comes endless options for delicious dishes. No matter what comfort food you’re craving, we’ve got warm fall soups, apple desserts, and more. Here are some of our freshest fall dinner and dessert recipes featuring healthy ingredients for a diabetes meal plan.

 

 

Chicken Pot Pies
The quarterback of comfort foods, chicken pot pie is a fall staple. Our lighter take on the classic dish contains roasted veggies topped with crisp, buttery phyllo layers……

 

 
Creamy Basil-Rosemary Chicken and Rice
Cooked yellow onions and light semisoft cheese give this hearty, low-carb chicken and rice dish its creamy texture and subtle sweetness. Garnish with fresh basil and rosemary to liven up the meal…..

 

 

* Click the link below to get all the Diabetic Recipes for Fall

 

http://www.diabeticlivingonline.com/diabetic-recipes/popular/diabetic-recipes-fall/page/2/0?sssdmh=dm17.699913&esrc=nwdlo102913

One of America’s Favorite Halloween Treats – Caramel Apple

October 27, 2013 at 10:50 AM | Posted in One of America's Favorites | 6 Comments
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Caramel apple with peanuts

Caramel apple with peanuts

 

Caramel apples or taffy apples (not to be confused with candy apples) are created by dipping or rolling apples-on-a-stick in hot caramel, sometimes then rolling them in nuts or other small savories or confections, and allowing them to cool. Generally, they are called caramel apples when only caramel is applied and taffy apples for when there are further ingredients such as peanuts applied.

 

 
For high-volume production of caramel apples, a sheet of caramel can be wrapped around the apple, followed by heating of the apple to melt the caramel evenly onto it. This creates a harder caramel that is easier to transport but more difficult to eat. Caramel apple production at home usually involves melting pre-purchased caramel candies for dipping, or making a homemade caramel from ingredients like brown sugar, butter, and vanilla. Homemade caramel generally results in a softer, creamier coating.
In recent years, it has become increasingly popular to decorate caramel apples for holidays like Halloween. Methods used to do this include applying sugar or salt to softened caramel, dipping cooled, hardened apples in white or milk chocolate, or painting designs onto finished caramel apples with white chocolate colored with food coloring.
Classically, the preferred apples for use in caramel apples are tart, crisp apples such as Granny Smith or Fuji apples. Softer, grainy-textured apples can also be used, but are not preferred.

 

Bags of caramels are commonly sold during the Autumn months in America for making caramel apples.

Bags of caramels are commonly sold during the Autumn months in America for making caramel apples.

 
Caramel apples are usually consumed as treats at autumn festivals such as Halloween or Bonfire Night, in the wake of the annual apple harvest.

 

 

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