One of America’s Favorites – BLT

January 18, 2021 at 6:02 AM | Posted in One of America's Favorites | Leave a comment
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BLT sandwich on toast

A BLT is a type of sandwich, named for the initials of its primary ingredients, bacon, lettuce and tomato. It can be made with varying recipes according to personal preference. Simple variants include using different types of lettuce, toasting or not, or adding mayonnaise. More pronounced variants can include using turkey bacon or tofu in place of bacon, or removing the lettuce entirely.

Variations on the BLT date to the early 1900s, but it did not achieve widespread popularity until after World War II, when the ingredients became more readily available year-round. Referencing the sandwich by its initials rather than naming the ingredients in full did not become common until the 1970s. Until 2019 the BLT has been ranked as the second most popular sandwich in the US and as the UK’s favourite sandwich, and is frequently referenced or depicted in media and culture. In 2019 the BLT dropped rank and was voted the sixth most popular sandwich in the US, with grilled cheese taking the lead as the most popular sandwich in the US.

 

Although the ingredients of the BLT have existed for many years, there is little evidence of BLT sandwich recipes prior to 1900. The 1903 Good Housekeeping Everyday Cook Book, a recipe by a Dr. Evan Mee for a club sandwich included bacon, lettuce, tomato, mayonnaise and a slice of turkey sandwiched between two slices of bread. While the 1929 book Seven Hundred Sandwiches does include a section on bacon sandwiches, the recipes often include pickles and none contain tomato.

A BLT sandwich preparation

The BLT became popular after World War II because of the rapid expansion of supermarkets, which allowed ingredients to be available year-round. The initials, representing “bacon, lettuce, tomato”, likely began in the U.S. restaurant industry as shorthand for the sandwich, but it is unclear when this transferred to the public consciousness. For example, a 1951 edition of the Saturday Evening Post makes reference to the sandwich, although it does not use its initials, describing a scene in which: “On the tray, invariably, are a bowl of soup, a toasted sandwich of bacon, lettuce and tomato, and a chocolate milk shake.”

A 1954 issue of Modern Hospital contains a meal suggestion that includes: “Bean Soup, Toasted Bacon Lettuce and Tomato Sandwich, Pickles, Jellied Banana Salad, Cream Dressing, and Pound Cake.” By 1958, Hellmann’s Mayonnaise advertised their product as “traditional on bacon, lettuce, and tomato sandwiches,” suggesting that the combination had been around for some time. However, there are several references to a “B.L.T” in the early 1970s, including in one review of Bruce Jay Friedman’s play entitled Steambath titled: “A B.L.T. for God – hold the mayo.”. The abbreviation used in title references a line of dialogue in the play in which God yells, “Send up a bacon and lettuce and tomato sandwich, hold the mayo. You burn the toast, I’ll smite you down with my terrible swift sword.” The coexistence of the shortened version and the full name suggests this was a period of transition as the abbreviation was popularized.

 

While there are variations on the BLT, the essential ingredients are bacon, tomatoes and lettuce between two slices of bread, often toasted. The quantity and quality of the ingredients are matters of personal preference. The bacon can be well cooked or tender, but as it “carries” the other flavors, chefs recommend using higher quality meat; in particular, chef Edward Lee states “Your general supermarket bacon is not going to cut the mustard.”

Iceberg lettuce is a common choice because it does not add too much flavor while adding crunch. Food writer Ed Levine has suggested that BLT does not require lettuce at all, as it is “superfluous”, a suggestion that Jon Bonné, lifestyle editor at MSNBC, described as “shocking”. Michele Anna Jordan, author of The BLT Cookbook, believes the tomato is the key ingredient and recommends the use of the beefsteak tomato as it has more flesh and fewer seeds. Similarly, chef and food writer J. Kenji Lopez-Alt believes that a BLT is not a well-dressed bacon sandwich; it’s a tomato sandwich, seasoned with bacon. For that reason, he argues that the BLT is a seasonal sandwich since it best made with high-quality summer tomatoes.

The sandwich is sometimes served with dressings, like mayonnaise. The bread can be of any variety, white or wholemeal, toasted or not, depending on personal preference.

 

BLT with avocado

The sandwich has a high sodium and fat content, and has been specifically targeted by UK café chains in an effort to reduce salt and fat. Due to this, low-fat mayonnaise is a common substitute along with low salt bread and less fatty bacon. A more visible solution is to use turkey bacon in lieu of normal bacon. One of the variations on the BLT is the club sandwich, a two-layered sandwich in which one layer is a BLT. The other layer can be almost any sort of sliced meat, normally chicken or turkey.

The BLT has been deconstructed into a number of forms; for example, Edna Lewis and Scott Peacock created a BLT salad in The Gift of Southern Cooking by cutting the ingredients into 1 inch pieces and tossing in mayonnaise. This variation was described by The New York Times writer Julia Reed as “even more perfect than a BLT”.

Vegans and vegetarians may replace bacon with tempeh or tofu as meat analogue instead. Alternatively they can use mock bacon.

 

 

Wild Idea Buffalo Recipe of the Week – SALAMI, ONION and JALAPEÑO SANDWICH

December 30, 2020 at 6:02 AM | Posted in Wild Idea Buffalo | Leave a comment
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This week’s Wild Idea Buffalo Recipe of the Week is a SALAMI, ONION and JALAPEÑO SANDWICH. To make this week’s recipe you’ll be needing Sourdough Bread, Wild Idea Buffalo Salami, Vidalia Onion, Jalapeño Pepper, and Dijon Mustard. As always you can find this recipe and purchase the Wild Idea Buffalo Salami along with all the other Wild Idea Products at the Wide Idea Buffalo website. So Enjoy and Eat Healthy in 2020 and the upcoming year! https://wildideabuffalo.com/

SALAMI, ONION and JALAPEÑO SANDWICH
This sandwich received national attention on NPR, during Dan O’Brien’s book review for Stolen Horses. In the book, the sandwich is constructed with great attention to detail and is a laugh-out-loud scene.
The sandwich is as delicious as the novel! Serve with milk, to balance the jalapeño heat, or use pickled jalapeños to avoid the heat.

Ingredients (Per Sandwich):

2 – slices sourdough bread, cut on the bias
4 to 6 – slices Wild Idea Buffalo Salami, cut on the bias
1 or 2 slices – Vidalia onion, cut on the bias
1 – fresh jalapeño, sliced very thin
Dijon Mustard

Preparation:

1 – Prepare all ingredients as suggested above.
2 – Generously spread the Dijon mustard on both slices of sourdough.
3 – Nestle the salami slices into the mustard, as many as you like, on top of one of the mustard covered bread slices.
4 – Top with one or two slices of the Vidalia onion, and desired amount of thinly sliced jalapeno.
5 – Cover with the other mustard covered bread slice and cut in half.
Excellent, sublime, divine and bueno!
https://wildideabuffalo.com/blogs/recipes/93321345-salami-onion-jalapeno-sandwich

 

 


BUFFALO SALAMI
Wild Idea Buffalo Salami is seasoned in the authentic salami tradition, but is naturally lower in fat, without compromising on flavor! We’re confident it will stack up proudly to any favorite. Great to have on hand for sandwiches and a fantastic addition to a party tray! We warn you – it’s addictive. Available unsliced in a 10 oz. chub.

Ingredients: 100% Grass-fed Buffalo, Sea Salt, Organic Spices: Cracked Black Pepper, Mustard Seed, Cultured Celery Powder, Organic: Black Pepper, White Pepper, Pure Cane Sugar, Coriander. Encased in A REMOVABLE artificial casing.

*All products are made without the use of added nitrites or nitrates, except for those naturally occurring in sea salt and celery powder.
https://wildideabuffalo.com/collections/charcuterie/products/12-oz-buffalo-salami

Leftovers – Ham and Swiss Sandwich w/ Mashed Potatoes and Deviled Egg

December 26, 2020 at 6:53 PM | Posted in Ham, leftovers | Leave a comment
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Today’s Menu: Leftovers – Ham and Swiss Sandwich w/ Mashed Potatoes and Deviled Egg

 

 

For Breakfast I toasted a Thomas Light English Muffin and topped it with Smucker’s Sugarless Blackberry Jam. Also had my morning cup of Bigelow Decaf Green Tea. Sunny and 36 degrees out today. Not a thing going on today. Did some small chores around the house, changed the furnace filters and such. Then caught up on some shows I had recorded. For Dinner it’s Christmas Dinner Leftovers. I made a Ham and Swiss Sandwich w/ Mashed Potatoes and Deviled Egg. Stay safe everyone!

 

Plenty of leftovers from the Christmas Dinner Feast! And thank goodness for leftovers because I really didn’t feel like cooking. We almost always use Cook’s Ham when we bake a Ham. So with the Ham we baked yesterday, we made some into some delicious Ham Sandwiches. Just took a few slices and serving it on Aunt Millie’s Light Whole Grain Bread. The Ham is so delicious and moist. And as always with Cook’s Ham, perfect seasoning! We’ll have quite a few Breakfasts and Lunches out of this. To make the Sandwich I used Aunt Millie’s Light Whole Grain Bread. Topped it with a bit of Kraft Light Mayo with Olive Oil, French’s Yellow Mustard, and a slice of Boar’s Head Swiss Cheese. Love this Sandwich!

 

For a side I heated up the leftover Bob Evan’s Mashed Potatoes and I had a leftover Deviled Eggs. Just love these leftovers! It’s sometimes better the second time around! For Dessert/Snack a 100 Calorie Mini Bag of Snyder’s Pretzels with a Coke Zero to drink.

 

 

 

 

 

 

 

Cook’s Hams

Semi-Boneless Hams
Classic Reduced Sodium Half (Serves: 15-20)
Half (Serves: 15-20)
Whole (Serves: 30-40)
Semi-Boneless Hams

Cook’s Semi-Boneless Hams are now fully cooked! This means they may be eaten cold or heated. The ham only needs to be heated through if serving warm.
With fewer bones and less fat, Cook’s Semi-Boneless Hams are a great value. With two of the three bones removed, carving and serving are much easier. With only the center bone remaining, your family can still can enjoy the great taste and flavor that only a Cook’s bone-in ham can offer, plus the added value of more lean meat and the convenience of less bone.

Ingredients
CURED WITH: Water, Dextrose, Salt, Sodium Phosphate, Sodium Nitrite.
http://www.mycooksham.com/product/bone-in-premium-semi-boneless

Grilled Ham and Swiss on Sour Dough Bread w/ Baked Fries

December 8, 2020 at 7:13 PM | Posted in Boar's Head, Ore - Ida | 2 Comments
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Today’s Menu: Grilled Ham and Swiss on Sour Dough Bread w/ Baked Fries

 

 

 

For Breakfast this morning I had my morning cup of Bigelow Decaf Green Tea. 42 degrees and partly cloudy outside. After my Tea I went to Kroger for Mom. She needed a few items to make some Christmas Treats. I stopped at McDonald’s and picked up Breakfast for Mom. Back home I got the cart out of the shed so I could put up some Christmas Lights along our Front Deck and bushes. Ho, Ho, Ho! For Dinner tonight I prepared a Grilled Ham and Swiss on Sour Dough Bread w/ Baked Fries.

 

I picked up a loaf the Goldminer California Sourdough Bread at Kroger earlier today. I love this Bread especially grilled! But don’t have too often because of the calories and carbs. To prepare the Sandwich I’ll need; Boar’s Head Sweet Slice Ham, Sargento Reduced Fat Swiss Cheese, French’s Yellow Mustard, Kraft Reduced Fat Mayo w/ Olive Oil, and Goldminer California Sourdough Bread. I used the flat top Griddle to grill it with. I sprayed the griddle with a very light coat of Pam Cooking Spray and spread about 1/2 tablespoon of Blue Bonnet Light Butter on it. Heated it on medium heat. I also turned the oven on at 425 degrees, for the Fries.

 

While the griddle was heating I got the Sandwich ready to grill. Took a slice of the Sour Dough Bread and topped it with some of the Kraft Mayo, the Boar’s Head Ham, the Sargento Swiss, French’s Mustard, and added the top slice of the Sour Dough Bread. I then Buttered the bottom and top halves of the Bread with Blue Bonnet Butter. With the griddle heated I grilled my Sandwich. Grilled the bottom half just over 3 minutes, then flipped it over and grilled the other side about 3 minutes. Until both sides were golden brown! I love Grilled Sandwiches!

 

 

I also baked some Ore Ida Crinkle Cut Fries, served with a side of Hunt’s Ketchup. For Dessert/Snack later a 100 Calorie Mini Bag of Snyder’s of Hanover Stick Pretzels with a Diet Trop A Rocka Diet Snapple to drink.

 

 

 

 

 

 

 

 

 

Boar’s Head Sweet Slice Boneless Smoked Ham
With natural juices.

Enjoy the exceptional flavor of a traditional bone-in ham without the bone. Available in the Deli retail case as a center of the plate item or at the Service Deli sliced by the pound for a sandwich of note.

Nutrition Facts
Serving Size 2 oz (56g)
Servings Per Container Varied
Amount Per Serving
Calories 60 Calories from Fat 20
% Daily Value*
Total Fat 2.5g 4%
Saturated Fat 1g 5%
Trans Fat 0g
Monounsaturated Fat 1.5g
Polyunsaturated Fat 0g
Cholesterol 20mg 7%
Sodium 520mg 22%
Potassium 160mg 5%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 10g 20%
http://boarshead.com/products/detail/11018-sweet-slice-brand-boneless-smoked-ham

 

Goldminer California Sourdough Bread – non-gmo square

Take your sandwich or favorite toast to the next level or use our squares as the base of breakfast casseroles or get crafty and try your hand at sandwich sushi!

Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE,

RIBOFLAVIN, FOLIC ACID), WATER, SALT, YEAST.
Allergens
CONTAINS: WHEAT. MAY CONTAIN SOYBEAN, EGGS AND TREE NUTS.

https://californiagoldminer.com/sourdough-breads

Healthy Ham Recipes

December 2, 2020 at 6:01 AM | Posted in Eating Well | Leave a comment
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From the EatingWell website and Magazine its Healthy Ham Recipes. Find Delicious and Healthy Ham Recipes with recipes including Mexican-Style Ham and Egg Breakfast, Marmalade-Horseradish-Rosemary Glazed Ham, and Ham and Jam Crispbreads. So find these recipes and more all at the EatingWell website. You can also subscribe to one of my favorite Magazines, the EatingWell Magazine. So find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2020! http://www.eatingwell.com/

Healthy Ham Recipes
Find healthy, delicious ham recipes. Healthier recipes, from the food and nutrition experts at EatingWell.

Mexican-Style Ham and Egg Breakfast
Packed with protein and lower in carbs, these ham and egg breakfast sandwiches with guacamole will keep you full all day………………

Marmalade-Horseradish-Rosemary Glazed Ham
Orange marmalade, whole-grain mustard, and horseradish are combined with fresh rosemary to make a sensational glaze for this delicious ham. It’s a perfect main dish for a holiday gathering or family reunion………………

Ham and Jam Crispbreads
Smørrebrød is the Danish name for open-face sandwiches served on rye. Eating fiber-rich rye crisps (or rye bread) at breakfast (instead of white bread) may help you feel satisfied longer and help keep blood sugar levels steady. This version features lingonberry jam (yes, the kind you find at IKEA), ham and chives………………………….

 

* Click the link below to get all the Healthy Ham Recipes
http://www.eatingwell.com/recipes/19022/ingredients/meat-poultry/pork/ham/

One of America’s Favorites – Pork Roll

November 9, 2020 at 6:02 AM | Posted in One of America's Favorites | Leave a comment
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Two slices of pork roll

Pork roll (also known regionally as Taylor ham) is a pork-based processed meat commonly available in New Jersey, New York, Delaware and parts of Pennsylvania and Maryland. It was developed in 1856 by John Taylor of Hamilton Square, New Jersey, and sold as “Taylor’s Prepared Ham”. Other producers entered the market, and subsequent food labeling regulations required Taylor to designate it as a “pork roll” alongside its competitors. While “Taylor” is technically a brand of pork roll, in regions of North and Central Jersey, all brands of pork roll may be referred to colloquially as “Taylor Ham” due to John Taylor branding his original pork roll as Taylor’s Prepared Ham.

 

While a similar item, packed minced ham, may have been produced at the time of the Battle of Trenton, John Taylor is credited with creating his secret recipe for the product in 1856. George Washington Case, a farmer and butcher from nearby Belle Mead, New Jersey, later created his own recipe for pork roll in 1870. Case’s was reportedly packaged in corn husks.

A “Jersey Breakfast” of pork roll, egg, and cheese

Taylor originally called his product “Taylor’s Prepared Ham”, but was forced to change the name after it failed to meet the new legal definition of “ham” established by the Pure Food and Drug Act of 1906. Marketed as both “Taylor’s Pork Roll” and “Trenton Pork Roll”, it saw competition from products with similar names like “Rolled Pork” and “Trenton style Pork Roll”. When their makers were sued by Taylor, a 1910 legal case ruled that the words “Pork Roll” could not be trademarked.

In North Jersey, residents continue to use the term “Taylor ham”, while South Jersey residents generally use the term “pork roll”, with Central Jersey residents using a mix of the two.

In the 1910 lawsuit, it was described as “a food article made of pork, packed in a cylindrical cotton sack or bag in such form that it could be quickly prepared for cooking by slicing without removal from the bag.” Larry Olmsted of USA Today has described the taste of the meat as “a cross between Canadian bacon and bacon, less hammy and smoky than Canadian, fattier and saltier than bacon, with a unique texture, both crispy and slightly mushy.”

Companies that make pork roll include Taylor (under the Taylor and Trenton brands), Case’s Pork Roll, Loeffler’s Gourmet, Hatfield Quality Meats and Alderfer Premium of Harleysville, Pennsylvania.

 

It is typically eaten as part of a sandwich, with popular condiments including pepper, ketchup, mustard, hot sauce, lettuce, butter and tomato. It is also incorporated in many other recipes, including a popular breakfast sandwich known in the region as a “Taylor ham, egg and cheese” or “pork roll, egg and cheese”. in which fried pork roll is joined with a fried egg and American cheese and served on a hard roll, bagel or English muffin. New Jersey eateries noted for their Jersey Breakfast include Slater’s in Middletown, and Starks United in Keansburg.

 

Trenton, New Jersey held its Inaugural Pork Roll Festival on May 24, 2014.

A sandwich featuring pork roll at a delicatessen in New Jersey

The Trenton Thunder minor league baseball team hosted their inaugural “Trenton Thunder World Famous Case’s Pork Roll Eating Championship” on September 26, 2015. Joey Chestnut won the contest by eating 32 pork roll sandwiches in 10 minutes.

The Lakewood BlueClaws minor league baseball team holds a Pork Roll, Egg, and Cheese Race at the end of the fourth inning of every home game.

A song called “Pork Roll Egg and Cheese” appears on the album The Pod by Ween, locals of New Hope, Pennsylvania, referring specifically to a sandwich consisting of pork roll, egg and cheese on a kaiser roll. Several other songs by the band such as “Frank” also contain references to pork roll.

On April 14, 2016, Assemblyman Tim Eustace introduced an Act in the New Jersey State Legislature designating the Taylor Ham, egg, and cheese sandwich as the New Jersey State Sandwich and supplementing chapter 9A of Title 52 of the Revised Statutes. “An Act designating the Taylor Ham, egg, and cheese sandwich as the New Jersey State Sandwich and supplementing chapter 9A of Title 52 of the Revised Statutes.”

On May 15, 2016, President Barack Obama gave a commencement speech at Rutgers University’s 250th graduation ceremony in which he referenced the “Taylor Ham vs. pork roll debate”, saying, “I come here for a simple reason – to finally settle this pork roll vs. Taylor Ham question…I’m just kidding…There’s not much I’m afraid to take on in my final year of office, but I know better than to get in the middle of that debate.”

On October 28, 2020, Montana gubernatorial candidate Mike Cooney released a video of former New Jersey governor Chris Christie on the app Cameo requesting Cooney’s opponent return to New Jersey. Christie, who had been tricked into recording the video by a Cooney aide, invoked pork rolls.

 

 

Wild Idea Buffalo Recipe of the Week – BUFFALO SLOPPY JOE’S

October 28, 2020 at 6:02 AM | Posted in Wild Idea Buffalo | Leave a comment
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This week’s Wild Idea Buffalo Recipe of the Week – BUFFALO SLOPPY JOE’S. Made using the Wild Idea Buffalo – PREMIUM GROUND BUFFALO. Sloppy Joe’s made healthier and still delicious! I use the PREMIUM GROUND BUFFALO when I make my Buffalo 3 Bean Chili. Using Buffalo makes everything better! You can find this recipe and purchase the Wild Idea Buffalo Italian Sausage along with all the other Wild Idea Products at the Wide Idea Buffalo website. So Enjoy and Eat Healthy in 2020! https://wildideabuffalo.com/

BUFFALO SLOPPY JOE’S
There is something about a Sloppy Joe that makes me feel like a kid again. It brings back fond memories of county fairs and the smell of roaster pans filled with this barbecue concoction. I like to make a batch up and have on hand when a hot sandwich is in order.
Ingredients:
2 – teaspoons olive oil
1 – onion, diced fine
2 – pounds Wild Idea Ground Buffalo
2 – teaspoons each: black pepper, cumin, mustard
1 – teaspoons each: salt, chili powder
2 – tablespoons brown sugar
1 – tablespoons garlic, chopped
¾ – cup ketchup
¾ – cup water
hamburger buns
pickles

Instructions:

1 – In heavy skillet over medium high heat, heat oil.
2 – Add chopped onion and sauté for 4 minutes.
3 – Crumble ground buffalo into pan, stirring together and breaking into smaller pieces. Add spices while meat is browning and stir in.
4 – When the meat is browned, add ketchup and water, stir to incorporate and let come to full heat.
5 – Season to taste with salt and pepper. Serve on hamburger buns or smaller slider size buns.
https://wildideabuffalo.com/blogs/recipes/95037121-buffalo-sloppy-joes

 

 

 

Wild Idea Buffalo – PREMIUM GROUND BUFFALO 1 LB.
Wild Idea Ground Buffalo is a “must have” for countless healthy, meaty meals. We grind our finest roasts and steaks to bring you the most delicious ground buffalo on the planet. User friendly and very versatile, our 100% grass-fed, ground buffalo meat is packed with protein and minaturally low in fat and calories. Did we mention it’s delicious? Average 95% lean.
https://wildideabuffalo.com/collections/premium-ground-bison-burgers/products/1-lb-ground-buffalo

Subway Tonight – Subway Black Forest Ham and Turkey Sub

October 21, 2020 at 6:54 PM | Posted in Subway | Leave a comment
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Today’s Menu: Subway Tonight – Subway Black Forest Ham and Turkey Sub

 

For Breakfast this morning I Scrambled a couple of Eggs, heated up a couple of Johnsonville Turkey Breakfast Sausage Links, toasted a slice of Aunt Millie’s Light Whole Grain Bread, and had a cup of Bigelow Decaf Green Tea. Good way to start the day off. Cloudy, windy, and a high of 72 degrees. I had a headache most of the day. Rested a lot. For Dinner tonight Subway Black Forest Ham and Turkey Sub and a Subway Club Subway Club.

 

Just didn’t feel like cooking tonight and I hadn’t had Subway in a while so it just sounded good for dinner! I had a 6″ Black Forest Ham and Turkey Sub on a 9 grain Wheat Bun w/ Black Olives, Lettuce. The total calories for the sub is 270 calories and 41 net carbs. I added Hellman’s Light Mayo and French’s Yellow mustard to the Sandwich when I got home. I also had a side of Meijer Reduced Fat Potato Chips and a Coke Zero. Mom had the Subway Club. For dessert later a bowl of Skinny Pop – Pop Corn with a Diet Peach Snapple to drink. Take Care all!

 

 

 

 

 

 


Subway – Turkey Breast and Black Forest Ham
A sandwich so deliciously hearty, you won’t know you’re eating low fat. Enjoy the flavor of tender sliced turkey breast and Black Forest ham with your favorite veggies from juicy tomatoes to sweet red onions served on your favorite freshly baked bread.
https://www.subway.com/menu/

Quick and Easy Chicken Dinner Recipes

October 17, 2020 at 6:01 AM | Posted in Eating Well | Leave a comment
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From the EatingWell website and Magazine its Quick and Easy Chicken Dinner Recipes. Find some Quick and Easy Chicken Dinner Recipes with recipes including Chicken Parmesan Sandwich, Skillet Buffalo Chicken, and Open-Face Philly-Style Chicken Sandwiches. Find these recipes and more all at the EatingWell website. You can also subscribe to one of my favorite Magazines, the EatingWell Magazine. So find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2020! http://www.eatingwell.com/

Chicken Parmesan Sandwich
You may disagree on whether the chicken parm sandwich should be known as a “sub,” “hoagie” or “grinder,” but who doesn’t love this neighborhood-deli classic? We’ve added some spinach and done away with all the greasy breading to make it more healthy. Make it a meal: The sandwich is filling and complete on its own, but add some crunch with carrots, celery and cucumbers on the side…………………………….

Skillet Buffalo Chicken
If you like Buffalo wings, you’ll love this quick skillet Buffalo chicken recipe. Chicken cutlets are sautéed, then smothered in a creamy-spicy sauce. A side-salad garnish of carrots, celery and blue cheese pulls it all together……………………….

Open-Face Philly-Style Chicken Sandwiches
Next time you’re in Philadelphia, don’t miss out on sampling the city’s famous cheesesteak sandwiches, but in the meantime, satisfy yourself at home with this makeover chicken version. Open-faced on whole-grain bread, loaded with sautéed peppers and onions, and topped with melty Provolone cheese, this 30-minute broiled sandwich is easy and delicious!…………………………..

* Click the link below to get all the Quick and Easy Chicken Dinner Recipes
http://www.eatingwell.com/recipes/20540/ingredients/meat-poultry/chicken/quick-easy-dinner/

Grilled Ham and Swiss on Sour Dough Bread w/ Baked Fries

October 9, 2020 at 7:01 PM | Posted in Boar's Head, Kraft, Ore - Ida | Leave a comment
Tags: , , , , , , , , , ,

Today’s Menu: Grilled Ham and Swiss on Sour Dough Bread w/ Baked Fries

 

 

For Breakfast this morning I Scrambled a couple of Eggs and toasted a Thomas Light English Muffin that I topped with I Can’t Believe It’s Not Butter. I also had my morning cup of Bigelow Decaf Green Tea. 82 degrees and mostly cloudy out today. After Breakfast I took my car up and had it washed and I vacuumed out the inside. Back home raked some leaves before the grass mower showed up. For Dinner tonight I prepared a Grilled Ham and Swiss on Sour Dough Bread w/ Baked Fries.

 

I picked up a loaf the Goldminer California Sourdough Bread at Kroger on my last visit and had it in the freezer. I laid 4 slices in the fridge overnight to thaw. I love this Bread especially grilled! But don’t have too often because of the calories and carbs. To prepare the Sandwich I’ll need; Boar’s Head Sweet Slice Ham, Sargento Reduced Fat Swiss Cheese, French’s Yellow Mustard, Kraft Reduced Fat Mayo w/ Olive Oil, and Goldminer California Sourdough Bread. I used the flat top Griddle to grill it with. I sprayed the griddle with a very light coat of Pam Cooking Spray and spread about 1/2 tablespoon of Blue Bonnet Light Butter on it. Heated it on medium heat. I also turned the oven on at 425 degrees, for the Fries.

 

While the griddle was heating I got the Sandwich ready to grill. Took a slice of the Sour Dough Bread and topped it with some of the Kraft Mayo, the Boar’s Head Ham, the Sargento Swiss, French’s Mustard, and added the top slice of the Sour Dough Bread. I then Buttered the bottom and top halves of the Bread with Blue Bonnet Butter. With the griddle heated I grilled my Sandwich. Grilled the bottom half just over 3 minutes, then flipped it over and grilled the other side about 3 minutes. Until both sides were golden brown! I love Grilled Sandwiches!

 

I also baked some Ore Ida Crinkle Cut Fries, served with a side of Hunt’s Ketchup. For Dessert/Snack later a 100 Calorie Mini Bag of Snyder’s of Hanover Stick Pretzels with a Diet Peach Snapple to drink.

 

 

 

 

 

 

 

 

 

Boar’s Head Sweet Slice Boneless Smoked Ham
With natural juices.

Enjoy the exceptional flavor of a traditional bone-in ham without the bone. Available in the Deli retail case as a center of the plate item or at the Service Deli sliced by the pound for a sandwich of note.

Nutrition Facts
Serving Size 2 oz (56g)
Servings Per Container Varied
Amount Per Serving
Calories 60 Calories from Fat 20
% Daily Value*
Total Fat 2.5g 4%
Saturated Fat 1g 5%
Trans Fat 0g
Monounsaturated Fat 1.5g
Polyunsaturated Fat 0g
Cholesterol 20mg 7%
Sodium 520mg 22%
Potassium 160mg 5%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 10g 20%
http://boarshead.com/products/detail/11018-sweet-slice-brand-boneless-smoked-ham

 

 

Goldminer California Sourdough Bread – non-gmo square

Take your sandwich or favorite toast to the next level or use our squares as the base of breakfast casseroles or get crafty and try your hand at sandwich sushi!

Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE,

RIBOFLAVIN, FOLIC ACID), WATER, SALT, YEAST.
Allergens
CONTAINS: WHEAT. MAY CONTAIN SOYBEAN, EGGS AND TREE NUTS.

https://californiagoldminer.com/sourdough-breads

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Recipes for plant-based, gluten-free goodness.

cookingwithoutallergens

Comfort food recipes without the common allergy ingredients.

The Salami Flashback

Delicious Vegan Food

Peas & Peace

Vegan (Plant Based) Recipes & Lifestyle

Food For Starter

Recipes & More

eyummykitchen.com

Good Food. Good Fun.

Dining with Demetri

Making Good Food Simply.

Daisies to Desserts

Gardening and cooking from my home to yours.

keto nice

clean & simple keto diets