Kitchen Hint of the Day!

March 7, 2018 at 6:00 AM | Posted in bison, Kitchen Hints | Leave a comment
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When cooking Bison Steaks………..

Off the Bison Council website – For the best taste, most bison steaks and roasts should be cooked to an internal temperature of 120–140° F when taken off grill or out of oven. Trust your meat thermometer, not your eyes!

http://www.thebisoncouncil.com/cooking-with-bison#bison-basics

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Bison Chopped Sirloin Steak w/ Sauteed Mushrooms and Baked Potato

February 18, 2018 at 5:54 PM | Posted in bison, potatoes, SayersBrook Ranch | Leave a comment
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Today’s Menu: Bison Chopped Sirloin Steak w/ Sauteed Mushrooms and Baked Potato

 

 

To start my morning off I had Steak and Eggs. I love these SayersBrook 4 oz. Bison Filet Mignon! To prepare it I just seasoned it with some McCormick Grinder Sea Salt and Peppercorn Medley. I then grabbed a small skillet, sprayed it with Pam Non Stick Cooking Spray, and added a 1/2 tablespoon of Extra Light Olive Oil. Heated it on medium heat. Fried the first side 3 minutes and flipped it over and cooked it another 2 minutes. It came out a perfect medium rare! It was so tender and juicy. Then I also fried up a Sunny Side Egg and toasted a couple of slices of Healthy Life Whole Grain Bread. Sure tough to beat a Steak and Egg Breakfast! Also as usual, had my morning cup of Bigelow Decaf Green Tea.

 

 


32 degrees out to start the morning and had a high of 50 degrees with partly cloudy skies. Went to Kroger after Breakfast, just needed a couple of items. Then to McDonald’s to pick up Breakfast for Mom and Dad. Mom went on to Church and I stayed home and kept an eye on Dad. Dad and the Dementia is getting worse with each passing day and nothing we can do about it. So for Dinner it was a Bison Chopped Sirloin Steak w/ Sauteed Mushrooms, Baked Potato, and Texas Toast.

 

 

 

For Dinner tonight it’s the always delicious SayersBrook Ranch Bison Chopped Sirloin Steak. I love this Chopped Steak. To start I preheated the oven on 400 degrees. To prepare it I’ll need McCormick Grinder Sea Salt and Peppercorn Medley, McCormick Crushed Rosemary, and McCormick Thyme Leaves (all seasoning to taste). I got the Cast Iron Skillet out to prepare it. I first sprayed it with a very light coat of Pam Cooking Spray and then added a tablespoon of Extra Light Olive Oil. Heated it on medium heat. When the pan was heated I added the Chopped Steak. I cooked each side 2 minutes.Then finished it in the oven, at 400 degrees for 7 minutes. It cooked up beautifully, perfect medium rare! Had a nice little char on the outside and moist and juicy inside. These are so tender you could slice them with a spoon and have an excellent taste to them. Another very good item from SayersBrook Ranch! I topped the Chopped Steak with some A-1 Sauce Thick/Hardy. Also cooked up some Sauteed Mushrooms.

 

For a side I prepared a Baked Potato. Seasoned that with the McCormick Grinder Sea Salt and Peppercorn Medley, and topped with I Can’t Believe It’s Not Butter. I also baked a slice of the New York Bakery Garlic Texas Toast. For Dessert later a Weight Watcher’s Ice Cream Bar.

 

 

 

 

 

Chopped Bison Sirloin

SayersBrook Ranch Bison Chopped Sirloin Steak

If you like the flavor of the sirloin, love the Bison Burger but want to take it up a notch, then the Chopped Sirloin Steak is for you! 4 lbs (4 packages each with 2-8oz chopped sirloin steaks).
Great flavor of the sirloin but also extremely tender and juicy.

http://www.sayersbrook.com/bison-chopped-sirloin-steak-4-lbs/

Meanwhile back at the SayersBrook Bison Ranch…….TWICE BAKED POTATO WITH BISON BITS

January 13, 2018 at 7:38 AM | Posted in bison, potatoes, SayersBrook Ranch | Leave a comment
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This week from the SayersBrook Bison Ranch website (http://www.sayersbrook.com/) its a recipe for TWICE BAKED POTATO WITH BISON BITS. This is just one of many delicious and healthy recipes you can find at the SayersBrook site. Besides all the great recipes you can purchase all of the SayersBrook products. You can choose from items like; Bison, Elk, Wild Boar, Duck, Rabbit, and more! So check the site out today! Enjoy and Eat Healthy in 2018! http://www.sayersbrook.com/

 

TWICE BAKED POTATO WITH BISON BITS

TWICE BAKED POTATO WITH BISON BITS AND EVERYTHING BUT THE KITCHEN SINK!
These decadent potatoes go well with bison, elk, wild boar and sausages. Or they make a great meal all by themselves!

Ingredients:

6 baked potatoes
1 tsp. horseradish
1 c. sour cream
1 tsp. parsley
1 T. salt
1/2 c. Bison bits
1/4 c. chopped onion bits
1 c. shredded cheese
1 tsp. pepper paprika
Preparation:

1 – Bake potatoes at 350° for 45 minutes.
2 – Cut in half, scoop out potato leaving skin intact.
3 – Blend well: insides of potatoes, sour cream, salt, pepper, horseradish, parsley, and bison bits.
4 – Fill skins with the mixture,
5 – sprinkle cheese and paprika over top and reheat at 350° for 25 minutes.
http://cooking-buffalo.com/twice-baked-potato-with-bison-bits/

 

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Healthy Bison Recipes

January 7, 2018 at 6:48 AM | Posted in bison, Eating Well | Leave a comment
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From the EatingWell website and Magazine its Healthy Bison Recipes. My favorite, Bison or Buffalo. I switched to using Bison instead of Beef after being diagnosed with Diabetes 2 back in 2005. I rarely use Beef anymore. Anyway here’s some Delicious and Healthy Bison Recipes. With recipes like; Juniper-Marinated Bison Flank Steak, Spicy Meatloaf with Collards, and Guinness-Marinated Bison Steak Sandwiches. Fid these and mre all at the EatingWell website. Don’t forget to subscribe to the EatingWell Magazine also! Enjoy and Eat Healthy in 2018! http://www.eatingwell.com/

 

Healthy Bison Recipes
Find healthy, delicious bison recipes, from the food and nutrition experts at EatingWell.

Juniper-Marinated Bison Flank Steak
Rich, lean bison meat takes to the juniper-infused marinade in this easy flank steak recipe. Look for juniper berries in well-stocked supermarkets. If you can’t find bison, beef flank steak is an ideal substitute…….

Spicy Meatloaf with Collards
Plenty of dark leafy greens deliver the moisture needed to balance lean ground pork and beef in this spicy meatloaf recipe. Serve any leftovers with extra ketchup as meatloaf sandwiches…..

Guinness-Marinated Bison Steak Sandwiches
This open-face, “fork and knife” sandwich is piled with slices of Guinness-marinated bison steak, mushrooms and red onion…..

 

* Click the link below to get all the Healthy Bison Recipes
http://www.eatingwell.com/recipes/18240/ingredients/meat-poultry/bison/

Kitchen Hint of the Day!

January 7, 2018 at 6:47 AM | Posted in bison, Kitchen Hints | Leave a comment
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Bison Hints and Tips…….

* In general, bison steaks require about 1/3 less cook time than beef steaks. We recommend cooking each side for about 6 minutes per 1 inch of thickness on high heat to maintain its moist and tender texture.

* For the best taste, most bison steaks and roasts should be cooked to an internal temperature of 120–140° F when taken off grill or out of oven.

http://www.thebisoncouncil.com/cooking-with-bison

Chopped Bison Sirloin Steak w/ Cut Green Beans, Baked Potato, and Texas Toast

November 27, 2017 at 6:01 PM | Posted in bison, SayersBrook Ranch | Leave a comment
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Today’s Menu: Chopped Bison Sirloin Steak w/ Cut Green Beans, Baked Potato, and Texas Toast

 

 

 

For Breakfast this morning I toasted a Healthy Life Whole Grain English Muffin that I topped with I Can’t Believe It’s Not Butter. Also had a cup of Bigelow Decaf Green Tea. Outside it’s sunny and 61 degrees, not bad weather for a November 27th! After Breakfast I headed out to Meijer to do some grocery shopping and then swung by Kroger for a couple of items. Stopped by the ATM and got gas before heading home. Got the cart out of the shed after Lunch. Went around the outside of the house and gathered up some leaves. Then took the leaf blower and cleaned off the deck and driveway. Really a nice day out today. For Dinner tonight I prepared a Chopped Bison Sirloin Steak w/ Cut Green Beans, Baked Potato, and Texas Toast.

 

 

For Dinner tonight it’s one of my favorites, SayersBrook Ranch Bison Chopped Sirloin Steak. I love this Chopped Steak. To start I preheated the oven on 400 degrees. To prepare it I’ll need McCormick Grinder Sea Salt and Peppercorn Medley, McCormick Crushed Rosemary, and McCormick Thyme Leaves (all seasoning to taste). I got the Cast Iron Skillet out to prepare it. I first sprayed it with a very light coat of Pam Cooking Spray and then added a tablespoon of Extra Light Olive Oil. Heated it on medium heat. When the pan was heated I added the Chopped Steak. I cooked each side 2 minutes.Then finished it in the oven, at 400 degrees for 7 minutes. It cooked up beautifully, perfect medium rare! Had a nice little char on the outside and moist and juicy inside. These are so tender you could slice them with a spoon and have an excellent taste to them.

 

For a side I heated up a large can of Del Monte Cut Green Beans. Just empty the can into a sauce pan and heat until heated through. I love all Beans but Green Beans are my favorite along with the Seasoned Pinto Beans.

 

 

 

 

I also prepared a Baked Potato. Seasoned that with the McCormick Grinder Sea Salt and Peppercorn Medley, and topped with I Can’t Believe It’s Not Butter. I also baked a slice of New York Bakery Lite Texas Toast, One delicious meal tonight. For Dessert/Snack later a bowl of Skinny Pop – Pop Corn and a Diet Dr. Pepper to drink.

 

 

 

 

 

 

Chopped Bison Sirloin

SayersBrook Ranch Bison Chopped Sirloin Steak

If you like the flavor of the sirloin, love the Bison Burger but want to take it up a notch, then the Chopped Sirloin Steak is for you! 4 lbs (4 packages each with 2-8oz chopped sirloin steaks).
Great flavor of the sirloin but also extremely tender and juicy.

http://www.sayersbrook.com/bison-chopped-sirloin-steak-4-lbs/

Chopped Bison Sirloin Steak w/ Cut Green Beans and Potatoes, Golden Hominy,….

August 14, 2017 at 4:50 PM | Posted in bison, SayersBrook Ranch | Leave a comment
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Today’s Menu: Chopped Bison Sirloin Steak w/ Cut Green Beans and Potatoes, Golden Hominy, and Baked Multi Grain Bread

 

 

For Breakfast this morning I prepared some Simply Potatoes Shredded Hash Browns, that I topped with some Meijer Diced Ham, Sargento Reduced Fat Shredded Colby-Jack Cheese, and a Fried Egg Sunnyside Up. Also had a cup of Bigelow Decaf Green Tea. Outside it’s mostly cloudy and 85 degrees. I took Mom’s car over to the shop to have the oil changed and replaced her wiper blades replaced. Then I stopped and the car washed before heading home. After Lunch I headed over to see Dad, he was having a good day today. Still no word on when he might get to come home. For Dinner tonight I prepared a Chopped Bison Sirloin Steak w/ Cut Green Beans and Potatoes, Golden Hominy, and Baked Multi Grain Bread.

 

 

For Dinner tonight it’s one of my favorites, SayersBrook Ranch Bison Chopped Sirloin Steak. I love this Chopped Steak. To start I preheated the oven on 400 degrees. To prepare it I’ll need McCormick Grinder Sea Salt and Peppercorn Medley, McCormick Crushed Rosemary, and McCormick Thyme Leaves (all seasoning to taste). I got the Cast Iron Skillet out to prepare it. I first sprayed it with a very light coat of Pam Cooking Spray and then added a tablespoon of Extra Light Olive Oil. Heated it on medium heat. When the pan was heated I added the Chopped Steak. I cooked each side 2 minutes.Then finished it in the oven, at 400 degrees for 7 minutes. It cooked up beautifully, perfect medium rare! Had a nice little char on the outside and moist and juicy inside. These are so tender you could slice them with a spoon and have an excellent taste to them.

 

 

For one side I heated up a can of Del Monte Cut Green Beans and Potatoes. I really like using the Del Monte Cut Green Beans and New Potatoes, contains 2 of my favorite vegetables (Green Beans and Potatoes). Just empty the can into a small sauce pan and heat until heated through.

 

 

 

 

For another side I opened up a can of one of my favorite side dishes, Kroger Brand Golden Hominy. For those that has never had or heard of Hominy; Hominy is a food made from kernels of corn which are soaked in an alkali solution of either lime or lye. The corrosive nature of the solution removes the hull and germ of the corn and causes the grain itself to puff up to about twice its normal size. There is White and Golden Hominy, my favorite is the Golden Hominy. If you’ve never tried it do, makes a delicious side dish! I also baked a loaf of the La Brea Bakery Multi-Grain Bread. For Dessert/Snack later a bowl of Skinny Pop – Pop Corn with a Diet Dr.Pepper to drink.

 

 

Chopped Bison Sirloin

SayersBrook Ranch Bison Chopped Sirloin Steak

If you like the flavor of the sirloin, love the Bison Burger but want to take it up a notch, then the Chopped Sirloin Steak is for you! 4 lbs (4 packages each with 2-8oz chopped sirloin steaks).
Great flavor of the sirloin but also extremely tender and juicy.

http://www.sayersbrook.com/bison-chopped-sirloin-steak-4-lbs/

Kitchen Hint of the Day!

August 2, 2017 at 5:14 AM | Posted in bison, Kitchen Hints | Leave a comment
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Bison (Buffalo) Cooking Hint…….

 

Ground bison meat should be cooked to an internal temperature of at least 160°F and the juices should be clear, not red. Roasts and steaks should be cooked to an internal temperature of 145° F (medium rare) or 160°F (medium). The oven should be set at around 275°F.

* From the website of the National Bison Association
https://bisoncentral.com/how-to-cook-bison/

Bison Chopped Steak and Sauteed Mushrooms w/ Roasted Butternut Squash and Cut Green Beans

July 29, 2017 at 5:20 PM | Posted in bison, SayersBrook Ranch | Leave a comment
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Today’s Menu: Bison Chopped Steak and Sauteed Mushrooms w/ Roasted Butternut Squash and Cut Green Beans

 

 

 

For Breakfast this morning I prepared an Egg Beater’s Egg White Cheese Omelet, I used Sargento Reduced Fat Shredded Sharp Cheddar Cheese and a few drops of Ortega Smoky Chipotle Taco sauce. I also prepared 2 Jimmy Dean Turkey Breakfast Sausage Links, toasted a slice of Aunt Millie’s Light Whole Grain Bread, and my morning cup of Bigelow Decaf Green Tea. The end of July and we have a high of 79 degrees! And it’s one beautiful and sunny day out here today! After Breakfast I headed out to Meijer for a few items we needed. On the way back home I stopped and got gas, got the car washed, and picked up Breakfast for Mom at McDonald’s. Back home after Lunch I got the cart out and did a few things around the yard. Then took the cart around the neighborhood and down by the lake, enjoying this beautiful day! For Dinner tonight I prepared a Bison Chopped Steak and Sauteed Mushrooms w/ Roasted Butternut Squash and Cut Green Beans.

 

For Dinner tonight it’s one of my favorites, SayersBrook Ranch Bison Chopped Sirloin Steak. I love this Chopped Steak. To start I preheated the oven on 400 degrees. To prepare it I’ll need McCormick Grinder Sea Salt and Peppercorn Medley, McCormick Crushed Rosemary, and McCormick Thyme Leaves (all seasoning to taste). I got the Cast Iron Skillet out to prepare it. I first sprayed it with a very light coat of Pam Cooking Spray and then added a tablespoon of Extra Light Olive Oil. Heated it on medium heat. When the pan was heated I added the Chopped Steak. I cooked each side 2 minutes.Then finished it in the oven, at 400 degrees for 7 minutes. It cooked up beautifully, perfect medium rare! Had a nice little char on the outside and moist and juicy inside. These are so tender you could slice them with a spoon and have an excellent taste to them. Another very good item from SayersBrook Ranch!

 

I topped the Chopped Steak with some A-1 Sauce Thick/Hardy. Also cooked up some Sauteed Mushrooms.

 

 

 

 

 

 

Then for one side I prepared some Roasted Butternut Squash, easy recipe for some delicious Butternut Squash! And this too has quickly become a favorite. I purchased 1 small package of Diced Butternut Squash at Kroger. They sell packages of it that they dice up. This is a lot easier than peeling and seeding one yourself, especially if you don’t have a good knife to cut it. I’ll need; 1 package of Diced Butternut Squash, Crumbled Bacon Bits, 1 tablespoons Extra Light Olive Oil, 1 1/2 teaspoons McCormick Grinder Sea Salt, and 1 teaspoon McCormick Grinder Peppercorn Medley.

 

 

To prepare it; Preheat the oven to 400 degrees F. Place the Squash on a sheet pan and drizzle with the Olive Oil, Salt, and Peppercorn and toss well. Arrange the squash in one layer and roast for 25 to 30 minutes, until the Squash is tender, turning once with a spatula. And done, very easy to prepare. With the small amount of Seasoning and Olive Oil, it really brings out the flavor of Butternut Squash!

 

 

 

Next I heated up a large can of Del Monte Cut Green Beans. Just empty the can into a sauce pan and heat until heated through. Also had a slice of LaBrea Multi Grain Bread, I baked this the day before and have some slices leftover. For Dessert/Snacks I had a bowl of Skinny Pop – Pop Corn and a Diet Dr. Pepper to drink.

 

 

 

 

 

SayersBrook Ranch Bison Chopped Sirloin Steak

Chopped Bison Sirloin

If you like the flavor of the sirloin, love the Bison Burger but want to take it up a notch, then the Chopped Sirloin Steak is for you! 4 lbs (4 packages each with 2-8oz chopped sirloin steaks).
Great flavor of the sirloin but also extremely tender and juicy.

http://www.sayersbrook.com/bison-chopped-sirloin-steak-4-lbs/

Meanwhile back at the SayersBrook Bison Ranch……Sampler Pack #7 Bison Chili and Stew

July 8, 2017 at 5:36 AM | Posted in bison, SayersBrook Ranch | 1 Comment
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This week from the SayersBrook Bison Ranch website (http://www.sayersbrook.com/) its – Sampler Pack #7 Bison Chili and Stew. Talk about your perfect combos, you’ll be getting an order of Gourmet Bison Chili and of Bison Stew. Besides all the great Bison Cuts of Meat you’ll also find selections of Elk, Wild Boar, Ostrich, Rabbit, and more! Plus don’t forget to check out all the delicious recipe ideas. Now more on Sampler Pack #7. Enjoy and Eat Healthy! http://www.sayersbrook.com/

 

Sampler Pack #7 Bison Chili and Stew

Great-Tasting gourmet bison chili and stew samplers. They’re great tender chunks of bison meat make our stews and chili wholesome, hearty and delicious.

Keep them handy in your freezer. Pop them in the oven for a healthy dinner.

They make great gifts. Just make your order online. Shipped to your door, throughout the USA.
http://www.sayersbrook.com/sampler-pack-7-bison-chili-and-stew/

 

 

 

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