Chopped Bison Sirloin and Sauteed Mushrooms w/ Baked Potato and Texas Toast (Light)

November 28, 2018 at 6:30 PM | Posted in bison, mushrooms, potatoes, SayersBrook Ranch | Leave a comment
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Today’s Menu: Chopped Bison Sirloin and Sauteed Mushrooms w/ Baked Potato and Texas Toast (Light)

 

 

For Breakfast this morning I prepared a Hot Mess Breakfast Sandwich. To prepare it I fried an Egg (Sunny Side Up), Lightly fried 4 slices of Boar’s Head Sweet Slice Ham, topped the Ham with a slice of Sargento Ultra Thin Swiss Cheese, and served it on 2 slices of toasted Aunt Millie’s Light Whole Grain Bread. They call it a Hot Mess because with the Ham and Swiss topped with the Egg, when you take a bite the Egg Yolk goes all over the Sandwich. Delicious!

 

 

 

 

Another cold morning out there, 18 degrees. But the afternoon was sunny and 35 degrees. Hey it’s above freezing! Went to Meijer after Breakfast, just needed a few items. On the way back I picked up Breakfast for Mom at McDonald’s. After Lunch I spent most the afternoon on the phone. I’m checking out different Prescription Insurances and Supplement Insurance. Didn’t find anything yet. For Dinner tonight its Chopped Bison Sirloin and Sauteed Mushrooms w/ Baked Potato and Texas Toast (Light).

 

 

 

 

I’m using a favorite cut of Bison for Dinner tonight, SayersBrook Chopped Bison Sirloin. I had it in the freezer so I grabbed a bag of it and let it thaw in the fridge overnight. To start I preheated the oven on 400 degrees. To prepare it I’ll need McCormick Grinder Sea Salt and Peppercorn Medley, McCormick Crushed Rosemary, and McCormick Thyme Leaves. I got the Cast Iron Skillet out to prepare it. I first sprayed it with a very light coat of Pam Cooking Spray and then added a tablespoon of Extra Light Olive Oil. Heated it on medium heat. When the pan was heated I added the Chopped Steak. I cooked each side 2 minutes.Then finished it in the oven, at 400 degrees for 7 minutes. It cooked up beautifully, perfect medium rare! Had a nice little char on the outside and moist and juicy inside. These are so tender you could slice them with a spoon and have an excellent taste to them. Just another very good item from SayersBrook Ranch!

 

 

 

I topped the Chopped Steak with some A-1 Sauce Thick/Hardy. Also cooked up some Sauteed Mushrooms.

 

 

 

 

 

 

I also prepared a Baked Potato. Seasoned that with the McCormick Grinder Sea Salt and Peppercorn Medley, and topped with I Can’t Believe It’s Not Butter. I also baked a slice of New York Bakery Lite Texas Toast, One delicious meal tonight. For Dessert/Snack later a bowl of Skinny Pop – Pop Corn and a Coke Zero to drink.

 

 

 

 

 

 

Chopped Bison Sirloin

SayersBrook Ranch Bison Chopped Sirloin Steak

If you like the flavor of the sirloin, love the Bison Burger but want to take it up a notch, then the Chopped Sirloin Steak is for you! 4 lbs (4 packages each with 2-8oz chopped sirloin steaks).
Great flavor of the sirloin but also extremely tender and juicy.
http://www.sayersbrook.com/bison-chopped-sirloin-steak-4-lbs/

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Bison Cube Steak w/ Gravy, Mashed Potatoes, and Mixed Chili Beans

November 18, 2018 at 6:31 PM | Posted in bison, Buffalo Gal | Leave a comment
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Today’s Menu: Bison Cube Steak w/ Gravy, Mashed Potatoes, and Mixed Chili Beans

 

 

 

To start my day off I had one of my favorites, Skillet Potatoes and Ham for Breakfast. I used 1 package of Simply Potatoes Steakhouse Seasoned Diced Potatoes and a package of Meijer Diced Ham to prepare it. Just cook the Potatoes according to the package instructions and with about 5 minutes of cooking time left add the Diced Ham. I topped it with a sprinkle of Sargento Reduced Fat Shredded Sharp Cheddar Cheese. Over cast and 45 degrees out today. After I had Breakfast I went to the local Kroger for a few items and stopped and picked up Breakfast for Mom at McDonald’s. Mom went on to Church after Breakfast. I did laundry and cleaned the house. Spent the rest of the day watching NFL Football. For Dinner tonight I’m preparing a Bison Cube Steak w/ Gravy, Mashed Potatoes, and Mixed Chili Beans.

 

 

 

 

I finally found Bison Cube Steak! I came across them at the Buffalo Gal website (http://www.buffalogal.com/) They have good selection of various meats like; Bison, Wild Boar, Yak, and more! Not real sure on trying the Yak, we’ll see. Anyway I bought a package of 2 Bison Cube Steak, 6 Pack of Bison Sliders, and a package of 2 Bison New York Strips. So tonight its the Bison Cube Steak.

 

 

 

 

 

 

I’ll be preparing it the same way I sometimes do Pork or Beef Cubed Steaks. First grabbed a skillet ,added Extra Light Olive Oil, and heated it on medium heat. When using Bison always remember that it will cook up a bit faster, because Bison is so lean. Bison is best best prepared to medium rare. To prepare them I seasoned them with Hungarian Paprika, Sea Salt and Ground Black Pepper. Then took Progresso Italian Style Breadcrumbs and poured it in a pie tin. Then took the cube Steak and put them in the pie pan with the Breadcrumbs. Made sure both sides were covered. Shook off the excess and pan fried them about 3 minutes per side.

 

 

 

 

The Bison Cube Steak fried up perfectly. They came out tender and moist, sliced up very easily. Topped it with some of the Pioneer Peppered White Gravy. I’ll be ordering more of the Bison Cube Steak!

 

 

 

 

 

 

 

 

To go with the Cubed Steak you always have to have Mashed Potatoes! I prepared some Bob Evan’s Mashed Potatoes. Just microwave for 6 minutes and serve, just as good as homemade, if not better. I also made a packet of the Pioneer Peppered White Gravy to top the Mashed Potatoes and Cube Steak. I love Gravy on everything!

 

 

 

 

 

For a 2nd side I prepared a can of Bush’s Mixed Chili Beans – Kidney and Pinto Beans in Mild Chili Sauce. For me you just can’t beat Bush’s Beans. I’ve prepared these a few times now and really love them, nice combo using the Kidney and Pinto Beans. To prepare them just empty the Beans into a small sauce pan. Cover and heat to a simmer. Done! Being fairly new they are sort of hard to find. The only store I have found them is Meijer so far. I had also baked a loaf of RiverRoad Bake House Garlic Loaf Bread. For Dessert/Snack later a bowl of Skinny Pop – Pop Corn and a Diet Peach Snapple to drink.

 

 

 

 

 

 

Buffalo Gal Bison Cube Steaks
Try with your favorite “country-fried” steak recipe. Receive 4 (4-6 oz.) steaks. (package is over 1 lb.)

http://www.buffalogal.com/Bison-Cube-Steaks-P36.aspx

Meanwhile back at the SayersBrook Bison Ranch……Bison Stew (1 lb)

September 22, 2018 at 5:02 AM | Posted in bison, SayersBrook Ranch | Leave a comment
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This week from the SayersBrook Bison Ranch website (http://www.sayersbrook.com/) is a Heat and Serve Meal – Bison Stew. Loaded with chunks of SayersBrook Bison Meat and plenty of Vegetables. Serve a big piping hot bowl with some fresh baked Cornbread and Dinner is served! The Bison Stew is just one of many Heat and Serve items that you can purchase at the SayersBrook site (http://www.sayersbrook.com/) You can also choose from; Bison, Elk, Wild Boar, Rabbit, Pheasant, Hams, and more all at the site. So check the site out today and start eating healthier in 2018! Now more on the Bison Stew. Enjoy and Eat Healthy!

 

 

Bison Stew (1 lb)
Too busy to prepare a meal? Instead of reaching for the phone and ordering in, stock your freezer with our single servings of our famous bison stew. Loaded with fresh vegetables, filled with tender chunks of choice bison meat, awash in a hearty bison stock, this is a wholesome food with a capital “W.” Serve her stew with fresh baked cornbread, but biscuits, dumplings, or a loaf of crusty bread. Our stew makes a delicious, convenient, satisfying home-on-the-range meal. Each order includes 1 (16 oz) package.
https://www.sayersbrook.com/bison-stew-1-lb/

 

 

 

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Toll Free
1-888-854-4449 | or: 1-888-472-9377
Fax: 855-398-4409
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http://www.sayersbrook.com/

Bison New York Strip and Sauted Mushrooms w/ Sliced New Potatoes and Seasoned Pinto Beans

August 10, 2018 at 5:12 PM | Posted in bison, Buffalo Gal | Leave a comment
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Today’s Menu: Bison New York Strip and Sauteed Mushrooms w/ Sliced New Potatoes and Seasoned Pinto Beans

 

 

I normally prepare Breakfast here at the house but today I had Panera Bread Breakfast Sandwich. I’m usually up by 6:00 in the morning but slept in till after 7:00, which is late for me. Mom got up around 8:00 and I headed out to Panera Bread. I bought us a couple of Ham, Egg and Cheese Breakfast Sandwiches, which we’ll be having again! They were delicious! Good size and fantastic taste. I also had my morning cup of Bigelow Decaf Green Tea. Mostly cloudy out and 86 degrees, rain shower in the early evening. Cleaned the house and cleaned up around the outside later on. For Dinner tonight a Bison New York Strip and Sauteed Mushrooms w/ Sliced New Potatoes and Seasoned Pinto Beans

 

 

I’m trying the Buffalo Gal – Bison New York Strip Steak for Dinner tonight! Recently I’ve had the Buffalo Gal Bison Cube Steak and the Buffalo Sliders and loved both.So tonight it’s their New York Strip Steak. To prepare it I’ll need; McCormick Grinders of Sea Salt and Peppercorn Medley, Blue Bonnet Light Butter, and Extra Light Olive Oil, and 1 Cast Iron Skillet! I’ll be preparing the Steak by frying it in a Cast Iron Skillet.

 

 

 

 

To prepare it I start by adding a 1/2 tablespoon of the Extra Light Olive Oil and preheating the Cast Iron Skillet on high heat. Next I Salted and Peppered the Steak, brushed with a little of the Butter, then placed in the heated Skillet. I let it sear on the high heat for about 4 minutes. Then turned it once using tongs. Continued cooking on the high heat for about another 2 minutes for a perfect medium rare steak. They say key is to get the sear on one side first and do not flip back and forth, just one time. Then I let Steak rest 15 minutes before slicing.

 

 

 

And WOW what a Steak! So tender, flavorful, and juicy. Excellent Steak, I’ll be having this one again. I served it with some Sauteed Mushrooms.

 

 

 

 

 

 

For one side I heated up a can of Del Monte Sliced New Potatoes. I use a lot of Del Monte Vegetable Products, always delicious and store a lot longer than fresh Vegetables. To prepare them I emptied the can into a small sauce pan. Heated it on medium heat until heated through.

 

 

 

 

 

Then for a second side I prepared a can of Margaret Holmes Seasoned Pinto Beans. It doesn’t get much better for a canned Beans than these! To prepare it just empty the contents into a medium saucepan. Cover it and bring it to a boil. Stir and reduce the heat to slow simmer and serve when ready. I love Beans of all kinds and these Seasoned Pinto Beans are at the top of the list, love the Seasoning. For Dessert/Snack later some slices of Boar’s Head Longhorn Colby Cheese along with Whole Wheat Saltine Crackers, good ole Cheese and Crackers!

 

 

 

 

Buffalo Gal – Bison New York Strips
A customer favorite. Cut thick and ideal for grilling. Receive 2 (7-9 oz.) steaks. (2 steaks per package, package is over 1 lb.)

Nutrition (8 oz.):
Fat: 4.8g, Calories: 260, Protein: 54g, Sodium: 180mg

Suggested Cooking Method:
Preheat your pan on high. Cast iron or non-stick. Salt and Pepper the meat, brush with a little butter, then place in the pan. Let it sear on the high heat for about 4 minutes. You will see the meat color change on the sides. Then turn once using tongs or turner to flip. Continue cooking on the high heat for about another 3 minutes for a perfect medium steak. 2 minutes for rare or 5 minutes for well done. The key is to get the sear on one side first and do not flip back and forth, just one time. Let meat rest 15 minutes before slicing.
http://www.buffalogal.com/Bison-New-York

 

 

Panera Bread – Ham, Egg and Cheese
Over easy egg, a thick slice of Vermont white cheddar and smoked, lean ham with salt and pepper on our freshly baked Whole Grain Bread.

350 -Calories
16g – Total Fat
910mg – Sodium
30g – Total Carb
4g – Fiber
23g – Protein
https://www.panerabread.com/en-us/menu-categories/breakfast-.html?utm_source=yext_pages#ham-egg-cheese

https://www.panerabread.com/en-us/home.html

Bison Sliders w/ Baked Fries

August 7, 2018 at 5:12 PM | Posted in Alexia Potato Products, bison, Buffalo Gal | Leave a comment
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Today’s Menu: Bison Sliders w/ Baked Fries

 

 

For Breakfast I just had a cup of Bigelow Decaf Green Tea. Very restless last night and I didn’t get a lot of sleep. Rain Showers, Humid, and 88 degrees out today. A good day to stay in and get caught up on some sleep! For Dinner tonight I prepared Bison Sliders w/ Baked Fries.

 

 

 

 

 

Tonight I’m trying the Buffalo Gal Bison Slider Patties. I had ordered the Bison Sliders, Bison Cube Steak, and Bison New York Strip Steaks. I had the Cube Steak the other night, which was excellent! And tonight it’s the Buffalo Sliders. They come 8 to a package, 2 oz. Sliders. I had them in the freezer so I layed 2 of them in fridge overnight to thaw. To prepare them I’ll need Extra Light Olive Oil, McCormick Grinders of Sea Salt and Peppercorn Medley, a slice of Kraft Deli Deluxe Sharp Cheddar (1 slice is enough for both Burgers), and Pepperidge Farm Classic Slider Buns.

 

 

To prepare I grabbed a skillet and added a tablespoon of the Extra Light Olive oil to it. I heated it on medium heat. When the Skillet was ready I added my Sliders. As all Bison or Buffalo Meats it cooks quickly so keep a close eye on them. I cooked them about 2 1/2 minutes per side, I added the 1/2 a slice of Cheese to the sliders after I flipped them. They cooked up perfectly! The Slider Buns and Patties fit perfect. Excellent product from Buffalo Gal!

 

 

 

To go with the Sliders I baked some Fries. I’m using Alexia Organic Yukon Select Fries. Seasoned them with McCormick Grinder Sea Salt and Black Peppercorn Medley. Baked them at 425 degrees for 16 minutes. They bake up beautifully and seasoned just right, excellent Fry! Plus they are only 120 calories and 15 net carbs. For Dessert later I’m having a Country Apple Dumpling with a scoop of Breyer’s Carb Smart Ice Cream. Mom came across the recipe in the latest issue of AllRecipes Magazine. I turned out really good! Mom replaced the Sugar with Splenda and we used Diet Sprite in place of the regular Sprite to save on calories and carbs. For the Ice Cream I used Breyer’s Carb Smart Vanilla Ice Cream.

 

 

 

Buffalo Gal Bison Sliders

A miniature version of our lean 100% buffalo burger patties. Makes a great appetizer. Perfect finger food for your next party! 8 (2 oz.) sliders.

http://www.buffalogal.com/Default.aspx

Bison Cube Steak w/ Gravy, Mashed Potatoes, and Mixed Chili Beans

August 3, 2018 at 5:18 PM | Posted in bison, Bob Evan's, Bush's | Leave a comment
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Today’s Menu: Bison Cube Steak w/ Gravy, Mashed Potatoes, and Mixed Chili Beans

 

 

For Breakfast this morning I prepared some French Toast using Aunt Millie’s Light Whole Grain Bread, Egg Beater’s, Ground Cinnamon, and Ground Nutmeg. I topped it with Log Cabin Sugar Free Syrup, only 20 calories and 8 carbs, and I Can’t Believe It’s Not Butter. French Toast made a bit healthier and it was delicious! I also lightly fried 2 Johnsonville Turkey Breakfast Sausage Links. Also had my morning cup of Bigelow Decaf Green Tea. After Breakfast I headed to Meijer and Kroger to pick up some items for Mom and myself. Stopped by the Bank before heading home.The heat and humidity has returned , a hot one out there today. After Lunch I got the cart out and did some yard work. For Dinner tonight it was something new, Bison Cube Steak. I’m preparing a Bison Cube Steak w/ Gravy, Mashed Potatoes, and Mixed Chili Beans.

 

I finally found Bison Cube Steak! I came across them at the Buffalo Gal website (http://www.buffalogal.com/) They have good selection of various meats like; Bison, Wild Boar, Yak, and more! Not real sure on trying the Yak, we’ll see. Anyway I bought a package of 2 Bison Cube Steak, 6 Pack of Bison Sliders, and a package of 2 Bison New York Strips. So tonight its the Bison Cube Steak.

 

 

 

I’ll be preparing the same way I sometimes do Pork or Beef Cubed Steaks. First grabbes a skillet ,added Extra Light Olive Oil, and heated it on medium heat. When using Bison always remember that it will cook up a bit faster, because Bison is so lean. Bison is best best prepared to medium rare. To prepare them I seasoned them with Hungarian Paprika, Sea Salt and Ground Black Pepper. Then took Progresso Italian Style Breadcrumbs and poured it in a pie tin. Then took the cube Steak and put them in the pie pan with the Breadcrumbs. Made sure both sides were covered. Shook off the excess and pan fried them about 3 minutes per side.

 

 

 

The Bison Cube Steak fried up perfectly. They cam out tender and moist, sliced up very easily. Topped it with some of the Pioneer Peppered White Gravy. I’ll be ordering more of the Bison Cube Steak

 

 

 

 

 

 

To go with the Cubed Steak you always have to have Mashed Potatoes! I prepared some Bob Evan’s Mashed Potatoes. Just microwave for 6 minutes and serve, just as good as homemade, if not better. I also made a packet of the Pioneer Peppered White Gravy to top the Mashed Potatoes and Cube Steak. I love Gravy on about anything!

 

 

 

 

For a 2nd side I prepared a can of Bush’s Mixed Chili Beans – Kidney and Pinto Beans in Mild Chili Sauce. These are fairly new and as all the Bush’s Bean Products Delicious! For me you just can’t beat Bush’s Beans. I’ve prepared these a few times now and really love them, nice combo using the Kidney and Pinto Beans. To prepare them just empty the Beans into a small sauce pan. Cover and heat to a simmer. Done! Being fairly new they are sort of hard to find. The only store I have found them is Meijer so far. I had also baked a loaf of RiverRoad Bake House Garlic Loaf Bread. This has become the family’s favorite Baked Bread. For Dessert/Snack later a bowl of Skinny Pop – Pop Corn and a Mango Diet Snapple.

 

 

 

 

 

Buffalo Gal Bison Cube Steaks
Try with your favorite “country-fried” steak recipe. Receive 4 (4-6 oz.) steaks. (package is over 1 lb.)

http://www.buffalogal.com/Bison-Cube-Steaks-P36.aspx

Chopped Bison Sirloin Steak w/ Fresh Green Beans, Baked Potato, and Texas Toast

July 29, 2018 at 5:20 PM | Posted in bison, SayersBrook Ranch | Leave a comment
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Today’s Menu: Chopped Bison Sirloin Steak w/ Fresh Green Beans, Baked Potato, and Texas Toast

 

 

 

For Breakfast this morning I had a cup of Bigelow Decaf Green Tea. Outside it was partly cloudy and a high around 85 degrees. After I had my Tea I went to the local Kroger for a couple of items and then stopped at McDonald’s and picked up Breakfast for Mom. She went to Church afterward. Not feeling real good today, Sinus Headache. I got out the leaf blower and cleaned off the deck and driveway. Really a nice day out today. Took it easy the rest of the day. For Dinner tonight I prepared a Chopped Bison Sirloin Steak w/ Fresh Green Beans, Baked Potato, and Texas Toast.

 

 

For Dinner tonight it’s one of my favorites, SayersBrook Ranch Bison Chopped Sirloin Steak. I love this Chopped Steak. To start I preheated the oven on 400 degrees. To prepare it I’ll need McCormick Grinder Sea Salt and Peppercorn Medley, McCormick Crushed Rosemary, and McCormick Thyme Leaves (all seasoning to taste). I got the Cast Iron Skillet out to prepare it. I first sprayed it with a very light coat of Pam Cooking Spray and then added a tablespoon of Extra Light Olive Oil. Heated it on medium heat. When the pan was heated I added the Chopped Steak. I cooked each side 2 minutes.Then finished it in the oven, at 400 degrees for 7 minutes. It cooked up beautifully, perfect medium rare! Had a nice little char on the outside and moist and juicy inside. These are so tender you could slice them with a spoon and have an excellent taste to them.

 

 

For a side I cooked up some more of the fresh Green Beans. Mom’s Cousin dropped some more of them off to us that they had grown. Had to string them and break them up. Then boiled them with a piece of Fatback Pork in the kettle. Love these fresh Green Beans!

 

 

 

 

 

 

I also prepared a Baked Potato. Seasoned that with the McCormick Grinder Sea Salt and Peppercorn Medley, and topped with I Can’t Believe It’s Not Butter. I also baked a slice of New York Bakery Lite Texas Toast, One delicious meal tonight. For Dessert/Snack later a bowl of Skinny Pop – Pop Corn and a Coke Zero to drink.

 

 

 

 

 

 

Chopped Bison Sirloin

SayersBrook Ranch Bison Chopped Sirloin Steak

If you like the flavor of the sirloin, love the Bison Burger but want to take it up a notch, then the Chopped Sirloin Steak is for you! 4 lbs (4 packages each with 2-8oz chopped sirloin steaks).
Great flavor of the sirloin but also extremely tender and juicy.

http://www.sayersbrook.com/bison-chopped-sirloin-steak-4-lbs

Healthy Bison Recipes

May 29, 2018 at 5:01 AM | Posted in bison, Eating Well | 2 Comments
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From the EatingWell website and Magazine its Healthy Bison Recipes. Delicious and Healthy Bison Recipes like; Green Chile Bison Burger, Mexican Bison Stew, and Guinness-Marinated Bison Steak Sandwiches. If you’ve never tried Bison you are in for a treat! I switched from using Beef to using Bison back in 2007, and I’m healthier for it! Using Bison or Buffalo, I save myself Calories, Carbs, and Fat. Which is important for me being in a wheelchair and having Diabetes 2. So check all these Delicious and Healthy Bison Recipes out at the EatingWell site! Enjoy and Eat Healthy in 2018! http://www.eatingwell.com/

Healthy Bison Recipes
Find healthy, delicious bison recipes, from the food and nutrition experts at EatingWell.

Green Chile Bison Burger
Take a trip to the Southwest with this juicy green-chile cheeseburger made with rich-tasting ground bison. You could make these with freshly roasted green chiles, but canned green chiles, which you can find near other Mexican food in most supermarkets, keep this recipe a snap to make when you’re in a hurry. Serve with a sliced tomato salad…………

Mexican Bison Stew
Mexican cooks are great at turning tough chunks of meat into delicious and tender stews. This one, which uses tougher cuts of bison, such as chuck or brisket, is flavored with chili powder, cumin and tequila. Serve with warm tortillas………..

Guinness-Marinated Bison Steak Sandwiches
This open-face, “fork and knife” sandwich is piled with slices of Guinness-marinated bison steak, mushrooms and red onion……….

* Click the link below to get all the Healthy Bison Recipes
http://www.eatingwell.com/recipes/18240/ingredients/meat-poultry/bison/

Bison Steak, Eggs, Hash Browns, and Toast Breakfast is served – For Dinner!

May 20, 2018 at 5:10 PM | Posted in bison, Eggs, SayersBrook Ranch, Simply Potatoes | Leave a comment
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Today’s Menu: Bison Steak, Eggs, Hash Browns, and Toast Breakfast

 

 

To start my Sunday off I just had a cup of Bigelow Decaf Green Tea. After my Tea I went and picked up Breakfast for Mom at McDonald’s. Finished up some light cleaning around the house. Then after Lunch went and got gas and went to the ATM. On the way home I stopped by a friend of mine I hadn’t seen in a while, good catching up! Lot of rain on and off throughout the day. Felt like having a Big Breakfast for Dinner tonight. I prepared a Bison Fillet, an Egg Sunny Side Up, Hash Browns, and Toast!

 

 

For my Steak I fried up a SayersBrook 4 oz. Bison Fillet Mignon. I just seasoned it with some McCormick Grinder Sea Salt and Peppercorn Medley. I then grabbed a small skillet, sprayed it with Pam Cooking Spray, and added a 1/2 tablespoon of Extra Light Olive Oil. Heated it on medium heat. Fried the first side 3 minutes and flipped it over and cooked it another 2 minutes. I it came out a perfect medium rare! It was so tender and juicy.

 

 

 

Next I used the same skillet and I prepared a Sunny Side Up Egg. Fried it on medium low, seasoned with Morton’s Lite Salt and Ground Black Pepper.

 

 

 

 

 

Simply Potatoes Hash Browns

As the the Steak and Egg were cooking, in another skillet I prepared some Simply Potatoes Shredded Hash Browns. I love these, I could have them every day! Again I used a small skillet, sprayed it with Pam Cooking Spray, added 1 tablespoon of Extra Light Olive Oil, and heated it on medium heat. I fried these for 14 minutes. When done I sprinkled some Sargento Reduced Fat Shredded Sharp Cheddar Cheese.

 

 

 

 


Finally I toasted a couple of slices of Aunt Millie’s Light Whole Grain Bread. Topped them with some I Can’t Believe It’s Not Butter. Had a glass of 2% White Milk to drink. I had one hearty Comfort Food Dinner tonight! For Dessert/Snack later a bowl of Skinny Pop – Pop Corn and a Coke Zero to drink.

 

 

 

 

SayersBrook Bison Petite Filet Mignon (1 lb)


Cut from bison tenderloins, these are, by far, the most tender of buffalo steaks. This is a boneless, premium cut sure to give you the ultimate dining experience. Each steak is hand-trimmed so that virtually all of the surface fat is removed. Season them to taste and prepare them medium rare to appreciate the best that nature has to offer. You deserve it! You’re getting a steak that is 99% fat free, they won’t shrink as much as beef so you’re getting more edible steak for your money. 4 (4 oz) Petite Filets.
The most tender of buffalo steaks. 4 (4 oz) Petite Filets.
http://www.sayersbrook.com/bison-petite-filet-mignon-1-lb/

 

 

Simply Potatoes Shredded Hash Browns

Simply Potatoes Shredded Hash Browns fry up perfectly to a crisp, golden brown because they’re made from quality potatoes. They’re always fresh, never frozen so you’ll never have to worry about freezer burn. Fresh, delicious potatoes mean you never have to sacrifice great homemade taste.

Nutrition FactsSimply PotServing Size 1/2 cup (81 g)
Per Serving % Daily Value*

Calories 70
Calories from Fat 0
Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Cholesterol 0mg 0%
Sodium 55mg 2%
Carbohydrates 16.0g 5%
Dietary Fiber 2.0g 8%
Sugars 0.0g
Protein 1.0g
http://www.simplypotatoes.com/products/productview.cfm?p

Kitchen Hint of the Day!

March 7, 2018 at 6:00 AM | Posted in bison, Kitchen Hints | Leave a comment
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When cooking Bison Steaks………..

Off the Bison Council website – For the best taste, most bison steaks and roasts should be cooked to an internal temperature of 120–140° F when taken off grill or out of oven. Trust your meat thermometer, not your eyes!

http://www.thebisoncouncil.com/cooking-with-bison#bison-basics

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