Kitchen Hint of the Day!

July 12, 2020 at 6:00 AM | Posted in Kitchen Hints | Leave a comment
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Eat those Citrus Fruits……………………..

Citrus fruits are rich in multiple nutrients such as vitamin C, flavonoids, and fiber which confer vascular protection, reduce inflammation, improve gastrointestinal function and health, and play an important role in preventing conditions like diabetes, cancer, neurological disease.

Kitchen Hint of the Day!

July 11, 2020 at 6:00 AM | Posted in Kitchen Hints | Leave a comment
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When buying celery………………..

Buy fresh celery, choose firm, tightly packed stalks with medium-thick ribs that are crisp enough to break apart easily. The leaves should not be wilted and they should be a bright, yet pale green color.

Then what’s the best way to keep celery fresh? For the best results, keep celery heads whole, wrap them up tightly in aluminum foil, and then keep them in the refrigerator crisper drawer as usual. When stored this way, celery stalks can maintain their freshness anywhere from two to four weeks.

Kitchen Hint of the Day!

July 10, 2020 at 6:00 AM | Posted in Kitchen Hints | Leave a comment
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Eat healthier………………

Want to eat healthier? Try eating two 4-ounce portions of fatty fish each week, such as salmon, lake trout, albacore tuna (in water, if canned), mackerel and sardines.

Kitchen Hint of the Day! THURSDAY

July 9, 2020 at 6:00 AM | Posted in Kitchen Hints | Leave a comment
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Buying Asparagus…………………………………

Stalks should be plump and firm, and tips should be tightly closed. Colors can be green, purple, or white, depending on the variety. Make sure the color is not faded. A good grocer will chill asparagus or store it standing upright in cold, fresh water.

And did you know: Asparagus is low in calories and a great source of nutrients, including fiber, folate and vitamins A, C and K. Additionally, eating asparagus has a number of potential health benefits, including weight loss, improved digestion, healthy pregnancy outcomes and lower blood pressure.

Kitchen Hint of the Day!

July 8, 2020 at 6:00 AM | Posted in Kitchen Hints | Leave a comment
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Widen that Burger…………………………….

When making burgers, always press the patties 1 inch wider than the diameter of your bun with the center being slightly thinner than the edges. As the meat cooks and the fat renders, the patties will shrink and pull to the center of the burger. If you compensate for this during patty construction, you’ll end up with perfectly uniform burger.

Kitchen Hint of the Day!

July 7, 2020 at 6:00 AM | Posted in Kitchen Hints | Leave a comment
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How do you keep egg rolls from getting soggy…………………….

Try wrapping the egg rolls in aluminum foil and seal in a plastic bag in the freezer—this will keep them moist. If the egg rolls have already been deep-fried, wait until they have cooled before freezing.

Kitchen Hint of the Day!

July 6, 2020 at 6:00 AM | Posted in Kitchen Hints | Leave a comment
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Health benefits of Broccoli Rabe……………………..

It’s loaded with vitamins A, C, and K, and also packs in minerals like calcium, folate, and iron, just to name a few. Also Broccoli rabe is filled with water and fiber, which aid in digestion and can also keep you feeling fuller for longer, supporting healthy weight loss.

Kitchen Hint of the Day!

July 5, 2020 at 6:00 AM | Posted in Kitchen Hints | Leave a comment
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Buying fresh Green Beans……………………….

Look for crisp, brightly colored beans. Hold one and bend it in half—a fresh bean will snap cleanly. If you spot haricots verts, grab ’em—these thinner French green beans are more tender than the regular ones. Love those Green Beans!

Kitchen Hint of the Day!

July 4, 2020 at 6:00 AM | Posted in Kitchen Hints | Leave a comment
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Storing Avocados………………………..

When whole avocados are perfectly ripe, use them immediately or store in the refrigerator for up to five days (and perhaps longer, depending on your refrigerator). The taste and texture should closely resemble a fresh, room-temperature avocado. You can also store whole avocados in the freezer!

Kitchen Hint of the Day!

July 3, 2020 at 6:00 AM | Posted in Kitchen Hints | Leave a comment
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Keep the tongs handy…………………….

Use tongs to turn your sausage; not a fork. You don’t want to poke the casing and let out all the juices. Grill low and slow; fast and hot will cause the juices in the sausage to boil, making the casing burst open, resulting in a burnt outside and a raw inside.

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