Top Diabetic Vegetarian Recipes

November 28, 2017 at 6:00 AM | Posted in diabetes, diabetes friendly, Diabetic Living On Line | 2 Comments
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From the Diabetic Living Online website its – Top Diabetic Vegetarian Recipes. Delicious and Diabetic Friendly Vegetarian Recipes like; Easy Pasta and Pepper Primavera, Kale-Powered Pasta, and Three-Cheese Manicotti. Enjoy and eat Healthy! http://www.diabeticlivingonline.com/

 

Top Diabetic Vegetarian Recipes
Satisfy your hunger with our favorite diabetic vegetarian recipes (think yummy pastas, salads, wraps, and soups). Our meatless meal recipes are packed with tasty and healthful veggies — perfect for dinner tonight!

Easy Pasta and Pepper Primavera
Packed with fiber and protein, this simple-to-make pasta dish is a great Italian recipe for a busy weeknight meal — plus, it has fewer than 300 calories per serving……..

Kale-Powered Pasta
Need something fast and healthy for dinner tonight? This savory pasta dish has fewer than 225 calories per serving and will be ready in 20 minutes……

Three-Cheese Manicotti
Using wrap pasta in place of dried pasta shells makes this delightful version of manicotti perfect for company……..

 

* Click the link below to get all the Top Diabetic Vegetarian Recipes
http://www.diabeticlivingonline.com/diabetic-recipes/vegetarian/top-diabetic-vegetarian-recipes

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Healthy Fruit Recipes

November 25, 2017 at 6:31 AM | Posted in Eating Well | Leave a comment
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From the EatingWell website and Magazine its Healthy Fruit Recipes. Delicious and Healthy Fruit Recipes like; Pineapple Nice Cream, Farro Salad with Cranberries and Persimmons, and Chocolate-Peanut Butter Protein Shake. Find these and much more all the EatingWell website. And if you’re looking for a great Food Magazine try the EatingWell Magazine, I’ve had a subscription for years. Each issue is packed with delicious recipes Eating Healthy Tips. So Enjoy and Eat Healthy! http://www.eatingwell.com/

 

Healthy Fruit Recipes
Find healthy, delicious fruit recipes, from the food and nutrition experts at EatingWell.

Pineapple Nice Cream
All-fruit, dairy-free and with no added sugar—these are the hallmarks of nice cream, a healthy alternative to ice cream. This pineapple nice cream has tropical flavors, thanks to a hit of mango and lime. It takes just minutes to make this naturally sweet frozen dessert in the food processor or a blender. Enjoy it alone, or top with fresh fruit and toasted coconut…….

Farro Salad with Cranberries and Persimmons
When shopping for this healthy salad recipe, be sure to pick up the right type of persimmons. The flat-bottomed Fuyus called for here are bright orange and have texture of an almost-ripe peach when ready to eat—perfect for salsas and salads, with or without the peel. Oval-shaped, darker orange and larger Hachiyas are only edible when almost liquid on the inside. The flesh is best used in baking or can be scooped out of the skin and eaten like custard. Underripe, they are off-puttingly tart…….

Chocolate-Peanut Butter Protein Shake
This creamy high-protein shake will keep you satisfied for hours and tastes like a chocolate-peanut butter banana milkshake. You don’t even need to add protein powder, thanks to the naturally occurring protein in the soymilk, Greek yogurt and peanut butter…….

 

* Click the link below to get all the Healthy Fruit Recipes
http://www.eatingwell.com/recipes/18244/ingredients/fruit/

Healthy and Delicious Ideas for Turkey Leftovers

November 24, 2017 at 6:20 AM | Posted in diabetes, diabetes friendly, Diabetic Living On Line | Leave a comment
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From the Diabetic Living Online website its Healthy and Delicious Ideas for Turkey Leftovers. It’s all about the leftovers with these Diabetic Friendly Turkey Leftover Recipes; with recipes like – Goat Cheese Pizza, Sweet Potato Hash, and Chilled Rotini Salad. Find these and more at the Diabetic Living Online website. Enjoy and Eat Healthy! http://www.diabeticlivingonline.com/

 

Healthy and Delicious Ideas for Turkey Leftovers
Stumped about what to do with all that leftover turkey and can’t imagine eating one more boring turkey sandwich? We have scrumptious ideas to make your turkey leftovers amazing.

Goat Cheese Pizza
For ultimate leftover ease, top a purchased whole wheat pizza crust with shredded turkey, tomato, onion, spinach, fresh basil, and goat cheese…….

Sweet Potato Hash
Savor the flavors of the season by mixing a sweet-and-savory hash from shredded turkey, apple, sweet potato,dried cranberries, pecans, and a dash of cinnamon…..

Chilled Rotini Salad
Toss together a one-dish meal of whole grain pasta, chopped tomato, sweet pepper, cubed turkey, light vinaigrette, and Parmesan cheese……

 

* Click the link below to get all the Healthy and Delicious Ideas for Turkey Leftovers
http://www.diabeticlivingonline.com/diabetic-recipes/holiday/healthy-delicious-ideas-turkey-leftovers

Kitchen Hint of the Day!

October 23, 2017 at 5:23 AM | Posted in Kitchen Hints | Leave a comment
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A Salad hint……..

For the cripiest salad, prepare it in a metal bowl and then place it in the freezer for one minute before serving.

How to Make Healthy Mexican Recipes at Home

August 29, 2017 at 5:47 AM | Posted in diabetes, diabetes friendly, Diabetic Living On Line | Leave a comment
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From the Diabetic Living Online website its – How to Make Healthy Mexican Recipes at Home. Diabetic Friendly Mexican recipes like; Baked Chicken Taquitos, Chile Verde, and Mexican-Spiced Pork Medallions with Cheddar-Jalapeno Polenta. Find these and more all at the Diabetic Living Online website. Enjoy and Eat Healthy! http://www.diabeticlivingonline.com/

 

How to Make Healthy Mexican Recipes at Home

If you crave Mexican food but don’t want to derail your eating plan, let Diabetic Living’s Mexican-inspired recipes save the day. Enjoy fajitas, chili, salad, and even desserts that are light, fresh, and full of flavor.

 

Baked Chicken Taquitos

Leftover chicken breast is the secret to this quick diabetic meal for two. You’ll love how easily this healthy recipe comes together and that it has just 17 grams of carb for two taquitos……

 

Chile Verde

For delicious tacos, simmer pork in a homemade salsa mixture in your slow cooker. Corn tortillas keep the carbs — and calories – low. There are just 32 grams of carb in two tacos…..

 

Mexican-Spiced Pork Medallions with Cheddar-Jalapeno Polenta

Instead of the same old chicken and potatoes, try polenta and pork! Serve with a nonstarchy vegetable, such as greens or asparagus, for a filling diabetes meal with less than 35 grams of carb per serving……

 

* Click the link below to get all the – How to Make Healthy Mexican Recipes at Home
http://www.diabeticlivingonline.com/diabetic-recipes/mexican/how-to-make-healthy-mexican-recipes-home

Crunchy, Colorful Salads with Protein-Packed Ingredients

August 19, 2017 at 5:36 AM | Posted in diabetes, diabetes friendly, Diabetic Living On Line | Leave a comment
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From the Diabetic Living Online website its – Crunchy, Colorful Salads with Protein-Packed Ingredients. Kick up those Salads with recipes like; Lobster Roll Salad with Bacon Vinaigrette, Buffalo-Spiced Steak Salads with Blue Cheese Dressing, and Asian Pork and Cabbage Salad. Find these and much more all at the Diabetic Living Online website. enjoy and Eat Healthy! http://www.diabeticlivingonline.com/

 

 

Crunchy, Colorful Salads with Protein-Packed Ingredients
Eating a salad shouldn’t feel like punishment. Our diabetic salads are tasty, filling, and feature a variety of healthy ingredients that keep you feeling full and satisfied. Piled high with sources of lean protein and vegetables, our salads are so good your body will thank you.

 

Lobster Roll Salad with Bacon Vinaigrette

Get ready to share photos of this gorgeous salad with your friends. They’ll want to come over and try this gourmet-worthy meal for themselves. The recipe yields six servings, so there‘s enough to go around…….

 

Buffalo-Spiced Steak Salads with Blue Cheese Dressing

If your family balks at the idea of salad for dinner, break out this beefy recipe that features its own homemade blue cheese dressing. You can even fire up the grill before placing the spicy grilled steak slices on a crisp bed of mixed greens……..

 

Asian Pork and Cabbage Salad

If you have a big appetite, this crunchy salad is for you. Enjoy a 2-cup serving that has just 16 grams of carb. You can whip together this quick and easy diabetic dinner in about 20 minutes…..

 

* Click the link below to get all the – Crunchy, Colorful Salads with Protein-Packed Ingredients
http://www.diabeticlivingonline.com/diabetic-recipes/salad/crunchy-colorful-salads-protein-packed-ingredients

Quick and Easy Summer Recipes

August 10, 2017 at 5:17 AM | Posted in diabetes, diabetes friendly, Diabetic Living On Line | Leave a comment
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From the EatingWell website and Magazine its Quick and Easy Summer Recipes. Prepare a quick and delicious dishes with recipes like Campfire Caprese Grilled Cheese, Classic Cobb Mason Jar Salad, and Turkey BLT Wraps. Find these and so many more at the EatingWell website. Enjoy and Eat Healthy! http://www.eatingwell.com/

 

Quick and Easy Summer Recipes
Find healthy, delicious quick and easy summer recipes, from the food and nutrition experts at EatingWell.

 

Campfire Caprese Grilled Cheese
A twist on a classic grilled cheese, this caprese sandwich adds pesto and tomato for a quick and simple campsite meal…..

 

Classic Cobb Mason Jar Salad
Pack classic Cobb salad upside down in a mason jar for a healthy lunch that won’t get soggy while sitting in the fridge all morning. Or pack it up the night before for an easy grab-and-go lunch in the morning…..

 

Turkey BLT Wraps
This delicious kid-friendly twist on a classic BLT includes turkey. The extra protein makes a filling, healthy lunch to pack up for school or work……

 

* Click the link below to get all the Quick and Easy Summer Recipes
http://www.eatingwell.com/recipes/19804/seasonal/summer/quick-easy/

Crunchy, Colorful Salads with Protein-Packed Ingredients

August 2, 2017 at 5:15 AM | Posted in diabetes, diabetes friendly, Diabetic Living On Line | Leave a comment
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From the Diabetic Living Online website its – Crunchy, Colorful Salads with Protein-Packed Ingredients. Protein packed salads with recipes like; Lobster Roll Salad with Bacon Vinaigrette, Buffalo-Spiced Steak Salads with Blue Cheese Dressing, and BLT Salad. Find these and more all at the Diabetic Living Online website. Enjoy and Eat Healthy! http://www.diabeticlivingonline.com/

 

Crunchy, Colorful Salads with Protein-Packed Ingredients

Eating a salad shouldn’t feel like punishment. Our diabetic salads are tasty, filling, and feature a variety of healthy ingredients that keep you feeling full and satisfied. Piled high with sources of lean protein and vegetables, our salads are so good your body will thank you.

 

Lobster Roll Salad with Bacon Vinaigrette

Get ready to share photos of this gorgeous salad with your friends. They’ll want to come over and try this gourmet-worthy meal for themselves. The recipe yields six servings, so there‘s enough to go around………

 

Buffalo-Spiced Steak Salads with Blue Cheese Dressing

If your family balks at the idea of salad for dinner, break out this beefy recipe that features its own homemade blue cheese dressing. You can even fire up the grill before placing the spicy grilled steak slices on a crisp bed of mixed greens. ……

 

BLT Salad

If you want to make a big, tasty, colorful, and satisfying salad just for you, look no further than this healthy recipe that serves one. Bacon adds crunch and flavor to a variety of veggies on a bed of romaine lettuce. …..

 

 

* Click the link below to get all the Crunchy, Colorful Salads with Protein-Packed Ingredients
http://www.diabeticlivingonline.com/diabetic-recipes/salad/crunchy-colorful-salads-protein-packed-ingredients

Quick and Easy Grilled Vegetable Recipes

July 26, 2017 at 5:17 AM | Posted in diabetes, diabetes friendly, Diabetic Living On Line | Leave a comment
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From the Diabetic Living Online website its Quick and Easy Grilled Vegetable Recipes. Delicious and Diabetic Friendly recipes like; Chili-Roasted Potatoes, Grilled Vegetable Burrito, and Grilled Corn Salad. Find them all at one of my favorite recipe sites, Diabetic Living Online. Enjoy and Eat Healthy! http://www.diabeticlivingonline.com/

 

Quick and Easy Grilled Vegetable Recipes

Looking for a quick and easy side to go with your diabetes-friendly supper? Grilled vegetables are a tasty and healthy addition to any lunch or dinner. These yummy sides are super simple to prepare — just start the grill and the revamped veggies will be ready in no time!

 

Chili-Roasted Potatoes

Olive oil, chili powder, and a bit of salt and pepper — that’s all you need to pack these grilled veggies with flavor. Double-wrapping the potatoes in foil prevents the flavorful juices from leaking out when you turn over the foil packet on the grill……

 

Grilled Vegetable Burrito

This isn’t a boring burrito! Grilled sweet peppers, zucchini, portobello mushrooms, tomatoes, avocados, and more mingle in whole grain tortillas, making these sizzling wraps super satisfying. Who said grilled veggies could only be side dishes?…..

 

Grilled Corn Salad

Corn, spinach, cherry tomatoes, and fresh oregano make this savory salad a home gardener’s delight. If you don’t grow your own vegetables, shop at a local farmer’s market……

 

* Click the link below to get all the Quick and Easy Grilled Vegetable Recipes
http://www.diabeticlivingonline.com/diabetic-recipes/side-dishes/quick-easy-grilled-vegetable-recipes

Low-Calorie Dinner Recipes for Weight Loss

July 20, 2017 at 5:25 AM | Posted in Eating Well | Leave a comment
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From the EatingWell website its Low-Calorie Dinner Recipes for Weight Loss. Delicious low calorie Dinners with recipes like; Sweet Potato and Black Bean Chili, Inside-Out Lasagna, Sweet Potatoes with Warm Black Bean Salad, and more! Find these and all the other Delicious and Healthy recipes at the EatingWell website, plus don’t forget the EatingWell Magazine. Enjoy and Eat Healthy! http://www.eatingwell.com/

 

Low-Calorie Dinner Recipes for Weight Loss
Find healthy, delicious low-calorie dinner recipes for weight loss, from the food and nutrition experts at EatingWell.

 

Sweet Potato and Black Bean Chili
Make a double batch of this quick vegetarian chili, full of black beans and sweet potatoes, and eat it for lunch the next day or freeze the extras for another night. We love the smoky heat from the ground chipotle, but omit it if you prefer a mild chili. Serve with tortilla chips or cornbread and coleslaw……..

 

Inside-Out Lasagna
Here we take basic lasagna ingredients—ricotta cheese, pasta and tomatoes—and skip the layering and long baking time to make a super-quick and satisfying meal for the whole family. To cut down on prep time, look for presliced mushrooms. For meat lovers, brown some crumbled turkey sausage along with the onions and garlic. Serve with: Steamed broccoli and whole-grain baguette…….

 

Sweet Potatoes with Warm Black Bean Salad
For a satisfying last-minute supper, it’s hard to beat a sweet potato zapped in the microwave. The fragrant filling of beans and tomatoes adds protein. Be sure to eat the skin, which is full of fiber, as well……

 

* Click the link below to get all the Low-Calorie Dinner Recipes for Weight Loss
http://www.eatingwell.com/recipes/18573/weight-loss-diet/dinner/

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