Low-Carb Diabetic Side-Dish Recipes

August 29, 2015 at 5:33 AM | Posted in diabetes, diabetes friendly, Diabetic Living On Line | Leave a comment
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Save on carbs with these Low-Carb Diabetic Side-Dish Recipes. From the Diabetic Living Online webste. The home of Diabetic Friendly Recipes! http://www.diabeticlivingonline.com/

 
Low-Carb Diabetic Side-Dish Recipes
Eating low-carb just got easier thanks to our favorite side dishes, which have 20 grams of carb or less per serving. Enjoy these mouthwatering accompaniments with your favorite entrées as part of your diabetic diet.

 
Butternut Squash Quinoa PilafDiabetic living logo

Replace regular rice or potatoes with this quinoa pilaf and you’ll never miss them! The butternut squash adds richness, while the cloves of garlic pop the flavor without loads of butter or salt, so you can enjoy a 1/2-cup serving for just 19 grams of carb and 5 grams of fat…..

 
Potato-Kale Salad

This light potato salad is not only low in carbs with just 15 grams per serving, it’s also low in calories, fat, and sodium. Packed with vitamins and flavor, this delicious potato salad can be enjoyed guilt-free!…..

 
Scalloped Root Veggies

When the occasion calls for something a little more special than plain old potatoes, this companion dish is the perfect choice. Packed with vitamin C thanks to celery root and parsnips, this savory recipe is low in fat and calories and perfect for a comfort-food fix……

 

 

* Click the link below to get all the Low-Carb Diabetic Side-Dish Recipes

http://www.diabeticlivingonline.com/diabetic-recipes/side-dishes/low-carb-diabetic-side-dish-recipes

Low-Carb Mexican Recipes

August 28, 2015 at 4:56 AM | Posted in diabetes, diabetes friendly, Diabetic Living On Line | Leave a comment
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From the Diabetic Living Online website it’s Low-Carb Mexican Recipes. Diabetic Friendly Mexican dishes from tacos to casseroles! You can find these recipes along with many other healthy Diabetic Friendly recipes on the Diabetic Living Online website. http://www.diabeticlivingonline.com/

 
Low-Carb Mexican RecipesDiabetic living logo
¡Delicioso! Turn to these diabetes-friendly recipes when you’re craving Mexican food. Whether you’re looking for authentic Mexican recipes or Tex-Mex food, we’ve got skinny salsas, veggie-packed taco recipes, and easy low-carb casseroles that are sure to impress.

 
Grilled Lime Chicken with Watermelon Salsa

Juicy watermelon salsa makes a refreshing topper for this Mexican chicken recipe. With just 9 grams of carb per serving, the lime-brushed chicken breasts are a go-to diabetic dish for the grill…..

 

 

Seafood Enchiladas

This gorgeous dish combines the Mexican flavors you love with the convenience of a casserole. We stuffed tortillas with a mixture of fish, shrimp, peppers, and creamy sauce for a low-carb seafood dinner that feeds eight…..

 
Huevos Rancheros Tacos

Scrambled eggs take the place of meat in these protein-packed vegetarian Mexican tacos. And at 31 grams of carb per serving, they’re a healthy choice for breakfast, lunch, or dinner…..

 

 

* Click the link below to get all the Low-Carb Mexican Recipes

http://www.diabeticlivingonline.com/diabetic-recipes/mexican/low-carb-mexican-recipes

Low-Carb Breakfast Recipes

August 27, 2015 at 4:58 AM | Posted in diabetes, diabetes friendly, Diabetic Living On Line | Leave a comment
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Some more carb help from Diabetic Living Online, Low-Carb Breakfast Recipes. The Diabetic Living Online website is full of delicious, healthy, Diabetic Friendly recipes and tips. Check it out soon, eat healthy! http://www.diabeticlivingonline.com/

 
Low-Carb Breakfast Recipes
Whether you crave a homemade muffin, a brunch dish for company, or crisp hash browns, you’ll find it in this collection of diabetic breakfast favorites, most with carb counts of 20 grams or less per serving.

 

 

Hash Brown Potato CakesDiabetic living logo

If you thought hash browns were off-limits, think again. In addition to reasonable portion sizes, this recipe calls for just a small amount of olive oil and cooking spray, helping to reduce fat and calories. The best news of all: It has 9 grams of carb per serving…..

 
Knife-and-Fork Breakfast Burrito

If you’re in the mood for Mexican, give this low-carb recipe a try. The eggs are cooked in a thin layer and become the shell, replacing regular, carb-laden tortillas. Healthy black beans provide 4 grams of fiber….

 
Pick-Me-Up Bars

A welcome change from the usual morning toast or cereal, these portable whole wheat breakfast bars provide energy to help pick you up and keep you going….

 

 

* Click the link below to get all the Low-Carb Breakfast Recipes

http://www.diabeticlivingonline.com/diabetic-recipes/breakfast/low-carb-breakfast-recipes

Low-Carb Chocolate Desserts

August 26, 2015 at 5:02 AM | Posted in diabetes, diabetes friendly, Diabetic Living On Line | Leave a comment
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Here’s some Diabetic Friendly Low-Carb Chocolate Desserts! I love Chocolate and who doesn’t. But with Diabtes2 I have watch those carbs in Chocolate or any dessert. So to help me and all the others that watch carbs here’s Low-Carb Chocolate Desserts! It’s all from the Diabetic Living Online website. http://www.diabeticlivingonline.com/

 
Low-Carb Chocolate DessertsDiabetic living logo
When you want something rich and decadent without blowing your carb budget, look no farther than our best low-carb chocolate dessert recipes. Most of these treats can be whipped up in no time (or with few ingredients) to satisfy your sweet tooth.

 
Chocolate Ice Cream

Carb Grams per Serving = 17

Love homemade ice cream? Try this chocolaty concoction that features six convenient ingredients. You can enjoy a 1/2-cup serving for just 17 grams of carb and 124 calories…..

 

 

Fudge-Berry Cupcakes

Carb Grams per Serving = 16

It’s tempting to take a supersize slice of cake, but with cupcakes the portions are already defined. Skip the frosting and garnish these cupcakes with whipped topping and a sprinkle of berries……

 
Layered Frozen Chocolate Coffee Pops

Carb Grams per Serving = 16

Give pudding pops a grown-up twist. Chocolate and coffee are a perfect pair in this delicious, portion-controlled frozen treat……

 

 

* Click the link below to get all the Low-Carb Chocolate Desserts

http://www.diabeticlivingonline.com/diabetic-recipes/dessert/low-carb-chocolate-desserts

Delicious Low-Carb Meals

August 25, 2015 at 5:05 AM | Posted in diabetes, diabetes friendly, Diabetic Living On Line | Leave a comment
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Here’s some Diabetic Friendly, healthy, and easy to make Delicious Low-Carb Meals. It’s all from the Diabetic Living Online website. Which has countless Dinner, Side Dishes, and Dessert, Diabetic Friendly Recipes. http://www.diabeticlivingonline.com/

 
Delicious Low-Carb MealsDiabetic living logo

Our low-carb diabetic recipes are tasty, healthy, and easy-to-make. We compiled our favorite light breakfasts, lunches, and dinners, each containing around 30 carbs or less per serving, that make it easy to stick to a healthy eating plan.

 

 

Steak with Potato-Cauliflower Mash

We sneaked cauliflower florets into our light, fluffy mashed potatoes recipe to cut back on carbs. Broiled sirloin steak and homemade tomato sauce round out the low-carb dinner…..

 

 

Arugula BLT Pizzas

When you need a quick fix, this six-ingredient recipe is a go-to. Whole grain English muffins serve as the crust for mini pizzas containing just 122 calories and 15 grams of carb per serving….

 

 

Vegetarian Fried Rice

Looking for a vegetarian recipe that doesn’t pack on the carbs? Try this delicious tofu and rice dish featuring carrots, soybeans, and Asian chili sauce…..

 

 

* Click the link below to get all the Delicious Low-Carb Meals

http://www.diabeticlivingonline.com/diabetic-recipes/main-dishes/delicious-low-carb-meals

Diabetic Dish of the Week – Simple Slow Cooker Pork Tacos

August 25, 2015 at 5:05 AM | Posted in diabetes, diabetes friendly, Diabetic Dish of the Week | Leave a comment
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Get the Crock Pot out for this week’s Diabetic Dish of the Week, Simple Slow Cooker Pork Tacos. You can add a variety of healthy toppings, enjoy!

 
Simple Slow Cooker Pork Tacos

1 3/4 pounds lean Boneless Pork Roast
1 cup Salsa
1 can(4 ounces) Chopped Mild Green Chilies
1 Teaspoon Garlic Salt
1/2 teaspoon Black Pepper
6 (8 – inch) Corn Tortillas
Optional Toppings: Reduced Fat Sour Cream, Diced Tomatoes, Sliced Jalapeno Peppers

 
Directions:
1 – Place Roast, salsa, Chilies, Garlic Salt, and Pepper ina Crock Pot. Cover; Cook on low for 8 hours.

2 – Remove the Pork from the Crock Pot , shred with two forks. Spread Shredded Pork evenly into Tortillas with sauce. Add toppings Desired.

Diabetic Rice Recipes

August 18, 2015 at 4:47 AM | Posted in diabetes, diabetes friendly, Diabetic Living On Line | Leave a comment
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Rice is nice but if you’re watching your carbs due to Diabetes, sometimes it’s not as nice. So to help with that it’s Diabetic Rice Recipes. It’s from the Diabetic Living Online website which has endless Diabetic Friendly Recipes. http://www.diabeticlivingonline.com/

 
Diabetic Rice RecipesDiabetic living logo
Just because you have diabetes doesn’t mean you need to cut rice out of your diet. Instead of starchy white rice, opt for a whole grain rice such as brown rice, which is rich in vitamin B and antioxidants. Our diabetes-friendly rice recipes can help you maintain a healthy eating plan that tastes great, too.

 

Spanish-Style Rice

This light rice side dish is ready in a snap. Add some chicken to make the low-calorie, low-fat recipe a full meal. …..

 

 

Tandoori Chicken and Rice

Filled with a little bit of everything—dairy, vegetables, grain, and protein—this well-balanced chicken casserole is the perfect pick for a busy week. Plus, our homemade spice mix can’t be beat…..

 

 

Catfish and Turkey Sausage Jambalaya

Catfish gives this slimmed-down diabeticgumbo recipe its authentic Louisiana taste. Use instant brown rice to cut down on cook time……

 

 

* Click the link below to see all the Diabetic Rice Recipes

http://www.diabeticlivingonline.com/diabetic-recipes/popular/diabetic-rice-recipes

Diabetic Dish of the Week – Creamy Baked Chicken with Artichokes and Mushrooms

August 18, 2015 at 4:46 AM | Posted in diabetes, diabetes friendly, Diabetic Dish of the Week | Leave a comment
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This weeks Diabetic Dish of the Week is Creamy Baked Chicken with Artichokes and Mushrooms.

 

 

Creamy Baked Chicken with Artichokes and Mushrooms

Ingredients

6 boneless skinless chicken breasts, Perdue Perfect Portions Chicken Breasts work perfect.
1 1/2 teaspoons Smoked Paprika
1 1/2 teaspoons Dried Thyme
1 teaspoon Dried Rosemary
1/2 teaspoon Sea Salt
1/2 teaspoon Black Pepper
1 can (14 ounces) Artichokes packed in water, drained
1 tablespoon Butter, Blue Bonnet Light Butter
1 package (8 ounces) sliced Cremini Mushrooms (Shitaki Mushrooms could be used also)
2 tablespoons All-Purpose Flour
3/4 cup Swanson Low-Sodium Chicken Broth
1/2 cup Fat-Free Half-and-Half

Directions

Preheat oven to 375°F.

1 – Place chicken in 13X9-inch baking dish. Combine paprika, thyme, rosemary salt, and pepper in small bowl; mix well. Reserve 1 teaspoon seasoning mixture; set aside. Sprinkle remaining seasoning mixture evenly over chicken. Cut artichokes in half; arrange around chicken.

2 – Melt butter in large saucepan over medium heat. Add mushrooms and reserved 1 teaspoon seasoning mixture; cook and stir 5 minutes or until tender. Sprinkle flour over mushrooms; cook and stir 1 minute. Stir in broth; simmer 3 minutes or until thickened. Stir in half-and-half; cook 1 minute. Pour evenly over chicken and artichokes.

3 – Bake 30 minutes or until no longer pink.

Makes 6 servings.

Our Best Low-Carb Pasta Recipes

August 16, 2015 at 5:39 AM | Posted in diabetes, diabetes friendly, Diabetic Living On Line | 3 Comments
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Some great ideas for low-carb recipes. From the Diabetic Living Online website it’s Our Best Low-Carb Pasta Recipes. You can find these recipes and many other delicious and healthy recipes on the Diabetic Living Online website.

 

 

Our Best Low-Carb Pasta Recipes
Carb control is essential in maintaining healthy blood sugar levels, but that doesn’t mean you have to completely cut out noodles. With pasta salads, soups, and traditional spaghetti, our healthy pasta recipes will satisfy your cravings for the hearty comfort foods without weighing you down. http://www.diabeticlivingonline.com/

 

 

Chicken AlfredoDiabetic living logo

Ribbons of fresh zucchini and snipped parsley add lively color and nutrients to this easy chicken pasta recipe featuring whole grain noodles, lean chicken, and a light, creamy homemade Alfredo sauce…..

 
Poblano Pasta Salad

Taste a touch of the Southwest with this low-calorie pasta salad that’s perfect for a relaxed afternoon on the patio. Make it ahead of time and add the dressing just before serving……

 
Red Pepper-Basil Raviolettis

Cheesy raviolettis, or mini ravioli, are the base of this simple yet satisfying dish. Packed with lean protein and a hearty dose of vitamin C, the low-carb chicken pasta fits right into your healthy eating plan…..

 

 

* Click the link below to get all the “Our Best Low-Carb Pasta Recipes”

http://www.diabeticlivingonline.com/diabetic-recipes/main-dishes/our-best-low-carb-pasta-recipes

Healthy Barbecue Recipes

August 13, 2015 at 5:01 AM | Posted in diabetes, diabetes friendly, Diabetic Living On Line | Leave a comment
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BBQ and Diabetic Friendly recipes! It’s true, and you can find these Healthy Barbecue Recipes all on the Diabetic Living Online website. Which has Diabetic Friendly recipes of all types on the site. http://www.diabeticlivingonline.com/

 

 

Diabetic living logo

Healthy Barbecue Recipes
Barbecues are a must when the weather turns warm. Bring the best of our healthy barbecue recipes to potlucks and parties, or simply whip them up for a night at home. From barbecue chicken to barbecue pork, all of these dishes are smokehouse-worthy and diabetes-friendly.

 

 

Wine-Braised Beef Brisket

The “low and slow” nature of barbecuing is what sets it apart from other cooking methods. We used a slow cooker for this diabetic brisket recipe to get the effect with less hassle……

 
Floribbean Ribs with Black-Eyed Pea and Grilled Pineapple Salsa

You can thank the Caribbean’s influence on Florida cuisine for these savory barbecue ribs topped with sweet-and-spicy pureed mango and jalapeno. Serve homemade salsa on the side to complete the low-carb dinner……

 
BBQ Chicken Bites

Here’s a barbecue chicken recipe that guests will love munching on. We spooned baked chicken and barbecue sauce into miniature pepper halves instead of crackers to cut down on carbs……

 

 

* Click the link below to get all the Healthy Barbecue Recipes

http://www.diabeticlivingonline.com/diabetic-recipes/healthy-barbecue-recipes

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