Sweet Italian Turkey Sausage w/ Baked Fries

June 14, 2021 at 7:07 PM | Posted in Aunt Millie's Live Carb Smart, Jennie-O, Jennie-O Turkey Products | Leave a comment
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Today’s Menu: Sweet Italian Turkey Sausage w/ Baked Fries

 

 

For Breakfast this morning I toasted a Thomas Light English Muffin that I topped with Smucker’s Sugar Free Blackberry Jam and I had a cup of Bigelow Decaf Green Tea. Same weather out today, 92 degrees and humid out. I spent the day inside due to a high mold and pollen count out. Both high like that and my head explodes if I’m outside any amount of time. I spent most of the day packaging things up in the spare room. I’m having a wood floor put down in it. And the room is full of stuff! They won’t be putting it in till late July but I’ll need every day to get it ready. For Dinner tonight it’s Sweet Italian Turkey Sausage w/ Baked Fries.

 

I used one of my favorites, the healthy and delicious Jennie O Lean Sweet Italian Turkey Sausages. I bought a package of them at Meijer the other day.  I prepared a few of them for our Dinner tonight. I pan fried them, using Pam w/ Olive Oil Cooking Spray and no oil needed. Heated the pan on medium and cooked a total of about 17 minutes, turning the Sausages occasionally. They fry up plump and brown, as always Jennie – O Products always have that fresh taste to them. The Sausages have 160 calories and 0 carbs per Sausage. I served them on Aunt Millie’s Live Carb Smart Hot Dog Buns and topped with French’s Spicy Brown Mustard. Love these!

 

I also baked some Ore Ida Crinkle Cut Fries. Served them with a side of Hunt’s Ketchup for dipping. For Dessert later a Jello Sugar Free Dark Cherry Jello.

 

 

 

 

 

 

 

 

Jennie O Sweet Italian Turkey Sausage
* Lean Sweet Italian Turkey Sausage
* Lovers of sweet Italian sausage have found a perfect option

Product Features:
* Gluten Free
* 65% less fat than regular pork sausage

Cooking Instructions:
GRILL METHOD:
* Spray grill rack with nonstick cooking spray.
* Preheat grill over medium-high heat.
* Place dinner sausages on grill rack 4 inches from heat source.
* Grill approximately 16 to 18 minutes, turning occasionally.
* Always cook to well done, 165 °F. as measured by a meat thermometer.

STOVE TOP METHOD:
* Spray skillet with nonstick cooking spray.
* Preheat skillet over medium-high heat.
* Place dinner sausage in hot skillet.
* Cook covered, turning occasionally, 17 – 19 minutes.
* Always cook to well-done, 165º F. as measured by a meat thermometer.
* Always cook to an internal temperature of 165°F.
* Learn how to safely handle turkey

Nutrition Facts
Jennie O – Sweet Italian Turkey Sausage Lean
Servings: 1
Calories 160
Sodium 670 mg
Total Fat 10 g
Potassium 0 mg
Saturated 3 g
Total Carbs 0 g
Polyunsaturated 0 g
Dietary Fiber 0 g
Monounsaturated 0 g
Sugars 0 g
Trans 0 g
Protein 17 g
Cholesterol 60 mg
http://www.jennieo.com/products/76-Lean-Sweet-Italian-Turkey-Sausage

Buffalo Cheese Burger and Baked Fries

May 24, 2021 at 7:04 PM | Posted in Aunt Millie's Live Carb Smart, Ore - Ida, Wild Idea Buffalo | Leave a comment
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Today’s Menu: Buffalo Cheese Burger and Fries

 

 

For Breakfast this morning I Scrambled a couple of Eggs, toasted a couple of slices of Live Carb Smart 1 Carb Wheat Bread, and had my morning cup of Bigelow Decaf Green Tea. Cloudy and 84 degrees out today. After Breakfast I started a load of laundry and then I went to Meijer to buy some new Bed Sheets, picked up a couple more items while there. Back home I cleaned the house, dusted and vacuumed. For Dinner tonight I prepared a Buffalo Cheese Burger and Baked Fries.

 

As always when it’s a Buffalo Burger I’m using the Wild Idea Buffalo 1/3-Lb Burgers. Just love these Buffalo Burgers; meaty, juicy and just flat out delicious! Preheated up a skillet that I sprayed with Pam Cooking Spray, seasoned my Burger with McCormick Grinder Sea Salt and Black Peppercorn. I then pan fried it about 3 1/2 minutes per side, and done. After I flipped the Burger I added a slice of Kraft Deli Style Sharp Cheddar Cheese. I’m serving it on Aunt Millie’s Live Carb Smart Hamburger Bun. The new Buns are only 2 net carbs per Bun!

 

 

I also baked some Ore Ida Crinkle Cut Fries, served these with a side of Hunt’s Ketchup for dipping. For Dessert/Snack later a 100 Calorie Mini Bag of Snyder’s Pretzel along with a Coke Zero to drink.

 

 

 

 

 

 

 

WILD IDEA BUFFALO PREMIUM BUFFALO BURGERS (3 BURGERS PER LB)
Prepare for a whole new level of burger. Conveniently pre-made into 1/3 lb. patties that are ever so grill-able and dinner ready. Available in a 1 lb. package with three 1/3 lb. patties and 95% lean.
https://wildideabuffalo.com/collections/premium-ground-bison-burgers/products/3-1-3-lb-ready-made-buffalo-burgers-1-lb-pack

 

 

 

 

 

Aunt Millie’s Live Carb Smart Hamburger Buns
Trying to watch your carbs? Now you can Live Carb Smart. Aunt Millie’s Carb Smart buns have only 2g of Net Carbs per bun.
http://products.auntmillies.com/product/627
 

 

 

Ore Ida Golden Crinkles®
French fries with ridges.

We’re proud to say that our Golden Crinkles® are America’s favorite fries!* What’s not to love? These oh-so-tasty crinkle cut fries are just plain fun, especially when they’re paired with a juicy hamburger or hot dog and dipped in Heinz® Ketchup

SERVING SIZE 84g
CALORIES 120
FAT 4 1/2g
SODIUM 290mg
CARBS 19g
https://www.oreida.com/Products/G/Golden-Crinkles#.Vfy2YN9Viko

Tuna Cheesy Pasta w/ Dinner Rolls

May 20, 2021 at 7:15 PM | Posted in Aunt Millie's Live Carb Smart, Tuna, Tuna Helper | Leave a comment
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Today’s Menu: Tuna Cheesy Pasta w/ Dinner Rolls

 

 

Just a cup of Bigelow Decaf Green Tea to start the morning off. 87 degrees, humid and partly cloudy outside today. Well the Cicadas are out here around the neighborhood! The house across the street had quite a few already. After Lunch I took Mom over to the Dollar Store and then by Walmart. She wanted a couple of new bushes for the back side of the house. Back home I did a few chores around the house. Really getting humid out there today. For Dinner tonight I prepared Tuna Cheesy Pasta w/ Dinner Rolls.

 

 

I bought a box of Betty Crocker Tuna Helper Tuna Cheesy Pasta at Meijer the other day and it just sounded good for Dinner tonight. I’ve fixed many of the Helper styles before, first time we had the Tuna in a while. To make the Dish I’ll need; 1 Box of Tuna Helper, Water, 2% Milk, Butter, and 2 cans of Chicken of the Sea Tuna.

 

 

So to prepare it is very easy. I start by stirring the Pasta, Sauce Mix, Hot Water, Milk, Butter, and Tuna  in 10-inch skillet. I heat to  to boiling. Then I reduced the heat. Covered and simmer for about 10 minutes, stirring occasionally, until pasta is tender. Then I uncovered it and cooked, while stirring, an additional 3 minutes. Done and ready to serve!

 

 

Good Dinner and so easy to prepare! Pasta was excellent with a lot good Cheese and the Tuna was perfect with the Noodles. The Dish is 280 calories and 21 net carbs per serving. I also heated up some of Aunt Millie’s Live Carb Smart Dinner Rolls. These are great for those of us with Diabetes 2, or for anyone who loves good rolls. The Rolls are only 35 calories and 1 carb per roll! That’s right 1 net Carb per roll! So a big thank you to Aunt Millie’s for these! For Dessert later a Jello Sugar Free Dark Cherry Jello.

 

 

 

 

 

 

 

Betty Crocker Tuna Helper Tuna Cheesy Pasta

Tuna Cheesy Pasta Tuna Helper is made with 100% REAL cheese for the real taste you love most. Our products are made with NO artificial flavors or colors from artificial sources. Add Your Own Twist! Turn up the flavor by adding minced garlic just before simmering. Just before serving, top with cooked, crumbled bacon and chopped parsley.

Tuna Helper: America’s favorite is made with 100% REAL cheese and pasta for the real taste you love most
* TUNA PASTA: Stock your pantry with Betty Crocker Tuna Cheesy Pasta, an easy and delicious meal option the entire family will enjoy
* GREAT TASTE: Creamy pasta mix combines pasta noodles, 100% real cheese and quality seasonings for a delicious dish that is full of flavor
* QUICK AND EASY: Make pasta salad without the usual mess; simply boil noodles, rinse with cold water and drain, and stir in seasoning
* ENDLESS OPTIONS: Serve as a side, top with tuna for a main dish or head to the Betty Crocker website for additional pasta salad recipes the whole family will love

Prep Instructions
For food safety and quality, follow the cooking directions. Refrigerate leftovers.

YOU WILL NEED
1 2/3 CUPS HOT WATER
2 CUPS MILK
4 TBSP BUTTER
2 (5-oz) CANS TUNA or CHICKEN, DRAINED OR 2 CUPS COOKED ROTISSERIE CHICKEN CUT IN BITE-SIZE PIECES
1. HEAT: Stir Pasta, Sauce Mix, hot water, milk, butter, and tuna (OR chicken) in 10-inch skillet. Heat to boiling.
2. SIMMER: Reduce heat. Cover; simmer about 10 minutes, stirring occasionally, until pasta is tender.
If necessary, uncover and cook, while stirring, an additional 1 to 3 minutes to desired consistency.

Serving Size
1/3 cup as pkgd (33g)
Amount Per Serving As Packaged
Calories 110
% Daily Value
Total Fat  1g 1%
Trans Fat  0g
Cholesterol  0mg 0%
Sodium  410mg 18%
Total Carbohydrate  22g 8%
Dietary Fiber  < 1g 3%
Sugars  1g
Protein  3g
https://www.bettycrocker.com/products/helper/tuna-helper/cheesy-pasta

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