Aunt Millie’s Live Carb Smart | My Meals are on Wheels

Roast Beef and Vermont Cheddar Sandwich w/ Chips and Dip

Today’s Menu: Roast Beef and Vermont Cheddar Sandwich w/ Chips and Dip

Just a cup of Bigelow Decaf Green Tea for Breakfast. 34 degrees and cloudy out today. They say we have some bad weather moving in tomorrow, we’ll see. After my Tea I did a load of laundry. Then after Lunch I cleaned the kitchen. Wiped down all the counters with Lysol Wipes, then cleaned the Fridge and Microwave. For Dinner I didn’t feel like cooking a meal so I went with a Sandwich! For Dinner it was Roast Beef and Vermont Cheddar Sandwich w/ Chips and Dip.

I wanted something easy to prepare, and what can be easier than making a Sandwich and having some Potato Chips! I had purchased some of the Boar’s Head London Broil Cap-Off Top Round Oven Roast Beef from Kroger. It was a beautiful cooked medium rare and too good to sit in the fridge for long! So for my Sandwich I’ll be using the Boar’s Head Roast Beef, a slice of Boar’s Head Vermont Cheddar Cheese, Kraft Reduced Fat Mayo w/ Olive Oil, French’s Yellow Mustard, and served on Aunt Millie’s Live Carb Smart Wheat Bread. Now this is a Sandwich! I Can’t even describe how delicious the Boar’s Head Rare Roast Beef and Cheese is. It’s just so tender and flavorful. And of course Cheese, which makes anything better, with the Mayo and Mustard makes this the perfect Sandwich! To go with the Sandwich I’m having some Mike Sell’s Reduced Fat Potato Chips with some Lay’s Ranch Dip. For Dessert/Snack later Dark Cherry Sugarless Jello Cup.

Boar’s Head London Broil Cap-Off Top Round Oven Roast Beef

Hand-trimmed and carefully seasoned with pepper, garlic, onion and a hint of lemon for tartness, this cut is then slow-roasted to tender perfection. Boar’s Head London Broil Cap-Off Top Round Oven Roasted Beef packs classic meaty flavor in each rich and savory slice.

* Gluten Free
* Milk Free
* No MSG Added
* No Caramel Color

Nutrition Facts
Serving Size 2 oz (56g)
Servings Per Container Varied
Amount Per Serving
Calories 70 Calories from Fat 25
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Trans Fat 0g
Monounsaturated Fat 1.5g
Polyunsaturated Fat 0g
Cholesterol 25mg 8%
Sodium 310mg 13%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 12g 24%
https://boarshead.com/products/detail/12011-london-broil

Boar’s Head Vermont Cheddar Cheese
Crafted in the Green Mountain state with whole milk sourced from regional family dairy farms, this classic cheese has a mild flavor and creamy texture. Vermont Cheddar skewered with seedless grapes and Boar’s Head Ovengold Turkey makes an elegant kabob-style appetizer.

https://boarshead.com/products/cheese/15012-pre-cut-vermont-cheddar-

Turkey Frank Cincinnati Style Cheese Coneys

August 30, 2022 at 7:16 PM | Posted in Aunt Millie's Live Carb Smart, Ball Park Smoked Turkey Franks, cheese, Sargento's Cheese, Skyline Chili | Leave a comment
Tags: Aunt Millie's Live Carb Smart Hot Dog Buns, Ball Park Smoked White Meat Turkey Franks, Chili and Cheese Coneys, Cooking, Dinner, Food, recipes, Sargento Reduced Fat Shredded Sharp Cheddar, Skyline Chili with Bean

Today’s Menu: Turkey Frank Cincinnati Style Cheese Coneys

For Breakfast this morning I had my morning I prepared a packet of Pioneer White Pepper Gravy, toasted 2 slices of Aunt Millie’s Living Carb Smart Wheat Bread, heated up 2 Johnsonville Turkey Sausage Links, and had a cup of Bigelow Decaf Green Tea. Nice start to the day! 84 degrees, mostly sunny, and no humidity. Not bad at all outside. Well it’s been a while since I’ve done a Dinner Post but finally after a lot of pain and 6 weeks of healing I’m almost at 100%. I’ve had a few setbacks along the way but I’m almost there! Word of warning bruised tail bone is No Fun! So I got out and did some yard work. My garden except for 3 plants are done for the year. Feels so good to be out and about pain free! For Dinner tonight it’s Turkey Frank Cincinnati Style Cheese Coneys.

So as usual I used Ball Park Smoked White Meat Turkey Franks, an excellent Turkey Frank! I boiled them, it took about 6 minutes and they were ready, plump, and delicious. Plus they are lower in calories and carbs than most other Hot Dogs, 45 calories and 5 carbs!

I heated a can of Skyline Chili with Beans for my topping. We prefer the Chili with Beans over the Chili with no Beans. It just gives the Coneys even more flavor with the added Beans! I served everything on a Aunt Millie’s Live Carb Smart Hot Dog Buns. Put the Frank in the Bun then topped it with French’s Yellow Mustard, the Chili, and Sargento Reduced Fat Sharp Cheddar Shredded Cheese. Had a small side of some Skyline Oyster Crackers with a few drops of Frank’s Hot Sauce on them, which is a common way to have them here in the Cincinnati area. We love our Chili, Chili Dogs, Chili Spaghetti, and Hot Sauce here in the Cincinnati area. For Dessert/ Snack later a 100 Calorie Mini Bag of Snyder’s Pretzel Sticks with a Diet Peach Snapple to drink. Take Care and Stay Safe Everyone!

Ball Park Smoked White Meat Turkey Franks – Dial up the lean while you dial in the flavor

Ball Park Turkey Franks are so packed full of classic Ball Park satisfaction, don’t be surprised if he thinks he’s eating an original Ball Park.

Nutrition Facts Serving Size 50 G
Servings Per Container 8
Amount Per Serving Calories 45 Calories from Fat 0 % Daily Value* Total Fat 0 G 0 Saturated Fat 0 G 0 Trans Fat 0 G Cholesterol 10 Mg 3 Sodium 490 Mg 20 Potassium 3780 Mg 11 Total Carbohydrate 5 G 2 Dietary Fiber 0 G 0 Sugars 1 G Protein 6 G
http://ballparkbrand.com/#!/products/turkey

Skyline Chili with Beans
Enjoy a hearty meal when you use the Skyline Chili Chili with Beans. It is easy to prepare as it comes ready to heat. This can of Cincinnati chili beans can be put on top of hot dogs, nachos and added to dips.

Skyline Chili with Beans Chili:
* Ready to heat
* Cincinnati’s famous
* 14.75 oz of canned chili beans
* Tasty alone or put on top of nachos or hot dogs
Ingredients:
Ingredients: Skyline Chili (Beef, Water, Tomato Paste, Yeast, Corn Starch, Spices, Salt, Onion, Garlic, Paprika and Natural Flavors), Cooked Beans (Water, Beans).

Directions:
Instructions: Microwave: empty contents into microwave safe container. Cover. Microwave on high for at least 1 minute or until hot.
https://www.skylinechili.com/grocery/

Baked Crispy Chicken Strips w/ Mashed Potatoes and Cut Green Beans

August 16, 2022 at 6:37 PM | Posted in Aunt Millie's Live Carb Smart, chicken, greenbeans, Meijer Crispy Chicken Strips | Leave a comment
Tags: baking, Bob Evan's Mashed Potatoes, Chicken, Cooking, Del Monte Cut Green Beans, Dinner, Food, Meijer Crispy Chicken Strips, recipes, Rolls

Today’s Menu: Baked Crispy Chicken Strips w/ Mashed Potatoes and Cut Green Beans

To start the morning off I toasted a Thomas Light English Muffin that I topped with Smucker’s Sugar Free Blackberry Jam and had a cup of Bigelow Decaf Green Tea. 79 degrees and mostly sunny outside. Feeling a bit better today. Each day it seems to heal a little better. Just over 4 weeks since I fell. I pulled up the last of the Tomato Plants. They produced all kinds of Tomatoes for us and the neighbors! Later I washed down the deck. For Dinner tonight I prepared Baked Crispy Chicken Strips w/ Mashed Potatoes, Cut Green Beans, and Dinner Rolls.

Chicken Strips always sound good for Dinner, I used Meijer Crispy Chicken Strips. They come frozen. To prepare them I preheat the oven to 400° degrees. I then grabbed a baking sheet that I lined with foil and sprayed it with Pam Non Stick Cooking Spray. I lined the Strips on the sheet and slid the Pan into the oven. I baked them for 18-20 minutes or until heated through: Turn halfway through heating. The Strips came out excellent. Nice Breading and the Chicken was moist and tender. I served these with some Hidden Valley Ranch Buffalo Dressing.

For a side I prepared a package of Bob Evan’s Mashed Potatoes. Just microwave for 6 total minutes and serve, just as good as homemade, if not better. I could make a meal out of just Mashed Potatoes.

Then I also heated up a can of Del Monte Cut Green Beans. Just empty the can into a sauce pan and heat until heated through. I just love Green Beans, all Beans! I also had some Aunt Millie’s Live Carb Smart Dinner Rolls. For Dessert/Snack a 100 Calorie Mini Bag of Snyder’s Pretzel Sticks with a Diet Peach Snapple to drink.

Meijer Crispy Chicken Strips
This fully cooked meal makes for a great ready-to-cook entrée that tastes as good as it is easy to make! Serve Meijer Crispy Chicken Strips with your favorite sauce or marinade to bring out their incredibly savory flavor.

Turkey Frank Cincinnati Style Cheese Coneys

August 15, 2022 at 7:02 PM | Posted in Aunt Millie's Live Carb Smart, Ball Park Smoked Turkey Franks, cheese, chili, Skyline Chili | Leave a comment
Tags: Aunt Millie's Live Carb Smart Hot Dog Buns, Ball Park Smoked White Meat Turkey Franks, Chili and Cheese Coneys, Cooking, Dinner, Food, recipes, Sargento Reduced Fat Shredded Sharp Cheddar, Skyline Chili with Bean

Today’s Menu: Turkey Frank Cincinnati Style Cheese Coneys

For Breakfast this morning I had my morning cup of Bigelow Decaf Green Tea. 81 degrees, mostly sunny, and no humidity. Not bad at all outside. I had to have Mom over to Miracle Ear at 12:30 this afternoon. They cleaned it and made some minor adjustments. It’s been a slow process but I’m feeling a lot better, still a bit to go. Anyway I got a little yard work done today. For Dinner tonight it’s Turkey Frank Cincinnati Style Cheese Coneys.

So as usual I used Ball Park Smoked White Meat Turkey Franks, an excellent Turkey Frank! I boiled them, it took about 6 minutes and they were ready, plump, and delicious. Plus they are lower in calories and carbs than most other Hot Dogs, 45 calories and 5 carbs!

I heated a can of Skyline Chili with Beans for my topping. We prefer the Chili with Beans over the Chili with no Beans. It just gives the Coneys even more flavor with the added Beans! I served everything on a Aunt Millie’s Live Carb Smart Hot Dog Buns. Put the Frank in the Bun then topped it with French’s Yellow Mustard, the Chili, and Sargento Reduced Fat Sharp Cheddar Shredded Cheese. Had a small side of some Skyline Oyster Crackers with a few drops of Frank’s Hot Sauce on them, which is a common way to have them here in the Cincinnati area. We love our Chili, Chili Dogs, Chili Spaghetti, and Hot Sauce here in the Cincinnati area. For Dessert later a Jello Sugar Free Dark Chocolate Pudding.

Ball Park Smoked White Meat Turkey Franks – Dial up the lean while you dial in the flavor

Ball Park Turkey Franks are so packed full of classic Ball Park satisfaction, don’t be surprised if he thinks he’s eating an original Ball Park.

Nutrition Facts Serving Size 50 G
Servings Per Container 8
Amount Per Serving Calories 45 Calories from Fat 0 % Daily Value* Total Fat 0 G 0 Saturated Fat 0 G 0 Trans Fat 0 G Cholesterol 10 Mg 3 Sodium 490 Mg 20 Potassium 3780 Mg 11 Total Carbohydrate 5 G 2 Dietary Fiber 0 G 0 Sugars 1 G Protein 6 G
http://ballparkbrand.com/#!/products/turkey

Skyline Chili with Beans
Enjoy a hearty meal when you use the Skyline Chili Chili with Beans. It is easy to prepare as it comes ready to heat. This can of Cincinnati chili beans can be put on top of hot dogs, nachos and added to dips.

Skyline Chili with Beans Chili:
* Ready to heat
* Cincinnati’s famous
* 14.75 oz of canned chili beans
* Tasty alone or put on top of nachos or hot dogs
Ingredients:
Ingredients: Skyline Chili (Beef, Water, Tomato Paste, Yeast, Corn Starch, Spices, Salt, Onion, Garlic, Paprika and Natural Flavors), Cooked Beans (Water, Beans).

Directions:
Instructions: Microwave: empty contents into microwave safe container. Cover. Microwave on high for at least 1 minute or until hot.
https://www.skylinechili.com/grocery/

Fish Sandwich Fillet Sandwich w/ Baked Golden Fries

July 27, 2022 at 7:04 PM | Posted in Aunt Millie's Live Carb Smart, fish, Gorton's Seafood, Ore - Ida | Leave a comment
Tags: baking, Cooking, Dinner, Fish Aunt Millie's Live Carb Smart Hamburger Buns, Food, Gorton's Fish Sandwich Fillets, Kraft Cheese, Ore Ida Golden Fries, recipes

Today’s Menu: Fish Sandwich Fillet Sandwich w/ Baked Golden Fries

Hello Everyone, it’s been a while I posted for Dinner. I’m finally starting to feel better after mf fall on July 16th. It’s been tough but there’s improvement everyday and I now have an appetite! So hopefully I’ll be posting a bit more. Thank you for all the emails and well wishes! So for Dinner tonight I prepared a Fish Sandwich Fillet Sandwich w/ Baked Golden Fries.

I used Gorton’s Fish Sandwich Fillets, our favorite! Very easy to prepare. Removed the Fish from the bag. Heated the oven at 425 degrees. Placed the Frozen Fish Fillets in a single layer evenly on a baking sheet. Place the pan on the oven rack. Bake uncovered for 15 minutes. I turned the Fish Fillets over halfway through the baking process.

These turned out perfect! Golden Brown and nice Flavor to them. I topped the Fish with a slice of Kraft Deli Style Sharp Cheddar Cheese and served it on an Aunt Millie’s Live Carb Smart Hamburger Bun (2 carbs).

I also prepared some Ore Ida Fries with a side of Hunt’s Ketchup for dipping. For Dessert/Snack later a Breyer’s 90 calorie Vanilla Ice Cream Cup. Take Care and Stay Safe All!

Gorton’s Fish Sandwich Fillets
100% whole fish fillets covered in a crunchy breading; perfectly shaped for sandwiches.
Prep-free, mess-free, stress-free.
What’s better than a crunchy breaded fish fillet? A crunchy breaded fish fillet on a bun. Our Fish Sandwich Fillets are the secret to a perfectly delicious fish sandwich. They’re also perfectly crunchy in the air fryer – just see cooking directions below.

Say hello to unbeatable fresh taste, and goodbye to bad stuff:

* High quality, sustainably WILD-CAUGHT Alaska Pollock
* Flash-frozen at the peak of freshness to lock in full flavor & nutrition
* 100% WHOLE FILLET FISH with: no fillers, no preservatives, no artificial colors or flavors, no hydrogenated oils, and no antibiotics
* Good source of Protein
* Natural Omega-3’s
* In a resealable bag to lock in freshness, so you can enjoy some now, and the rest later
Cooking Directions
CONVENTIONAL OVEN
UNCOOKED. KEEP FROZEN UNTIL READY TO COOK.
1. Preheat oven to 450˚F
2. Arrange on metal baking pan.
3. Bake 16-18 minutes total* Flip after 10 minutes.
*FULLY COOK FISH TO AN INTERNAL TEMPERATURE OF 165˚F OR HIGHER BEFORE SERVING.
https://www.gortons.com/products/fish-sandwich-fillets/

Aunt Millie’s Live Carb Smart Hamburger Buns
Trying to watch your carbs? Now you can Live Carb Smart. Aunt Millie’s Carb Smart buns have only 2g of Net Carbs per bun.
http://products.auntmillies.com/product/627

Ore Ida Golden French Fries
Our delicious Golden French Fries are a classic favorite. Plus, they have the perfect crispy golden outside and fluffy inside you need to win at mealtime.
Nutritional Info

Nutrition Facts
Serving Size 3 oz (84g/about 14 pieces)
Serving Per Container About 27
Amount Per Serving
Calories 90 Calories From Fat 35
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Trans Fat 0
Cholesterol 0mg 0%
Sodium 310mg 13%
Total Carbohydrates 13g 4%
Dietary Fiber 2g 8%
Sugars1g
Protein 1g 2%
https://www.oreida.com/product/00013120002786

Bacon and Cheese Buffalo Burger w/ Baked Fries

July 1, 2022 at 7:11 PM | Posted in Aunt Millie's Live Carb Smart, Ore - Ida, Wild Idea Buffalo | Leave a comment

Today’s Menu: Bacon and Cheese Buffalo Burger w/ Baked Fries

For Breakfast I made a couple of slices of French Toast, 2 Johnsonville Turkey Breakfast Sausage Links and a cup of Bigelow Decaf Green Tea. To top the French Toast I used Log Cabin Sugar Free Maple Syrup, only 10 calories and 4 carbs per serving. 94 degrees, partly sunny, and humid out there today. I got all my watering and yard work done early to beat the heat. Later on I cleaned and straightened up the freezer and fridge. For Dinner tonight I had a Bacon and Cheese Buffalo Burger w/ Baked Fries.

I just love these Buffalo Burgers! I used Boar’s Head Bacon for my Burger topping. Heated up a medium size skillet on medium heat and fried the Bacon until it was heated through. Removed it from the skillet to a Paper Towel lined plate, and set aside. Always remember when frying Bacon use Bacon Math. Just decide how many slices you’ll need and double it. Because, at least when I fry Bacon, you end up eating as much as you fix as you’re preparing it!

For the Buffalo Burger I used my favorite, the Wild Idea Buffalo 1/3-Lb Buffalo Burgers as usual. They’re meaty, juicy and just flat out delicious! Preheated up a small skillet that I sprayed with Pam Non Stick Cooking Spray, seasoned my Burger with McCormick Grinder Sea Salt and Peppercorn Medley. I then pan fried it, in Extra Light Olive Oil, about 3 1/2 minutes per side. After flipping the Burger I added a slice of Kraft Deluxe Sharp Cheddar Cheese, with about 1 minute of cooking time left. Topped it with the Bacon and served it on a Aunt Millie’s Live Carb Smart Hamburger Bun. I love a good Buffalo Burger!

To go with my Burger I baked some Ore Ida Golden Fries with a side of Hunt’s Ketchup for dipping. For Dessert/Snack later a 100 Calorie Mini Bag of Snyder’s Pretzel Sticks with a Diet Peach Snapple to drink.

Wild Idea Buffalo 1/3-Lb Buffalo Burgers
Prepare for a whole new level of burger. Conveniently pre-made into one-third pound patties that are ever so grillable. Dinner ready. Each pack is 1 pound with 3 – 1/3 Lb patties.
http://buy.wildideabuffalo.com/collections/a-la-carte/products/3-1-3-lb-ready-made-buffalo-burgers-1-lb-pack

Aunt Millie’s Live Carb Smart Hamburger Buns
Trying to watch your carbs? Now you can Live Carb Smart. Aunt Millie’s Carb Smart buns have only 2g of Net Carbs per bun.
http://products.auntmillies.com/product/627

Ore Ida Golden French Fries
Our delicious Golden French Fries are a classic favorite. Plus, they have the perfect crispy golden outside and fluffy inside you need to win at mealtime.
Nutritional Info

Nutrition Facts
Serving Size 3 oz (84g/about 14 pieces)
Serving Per Container About 27
Amount Per Serving
Calories 90 Calories From Fat 35
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Trans Fat 0
Cholesterol 0mg 0%
Sodium 310mg 13%
Total Carbohydrates 13g 4%
Dietary Fiber 2g 8%
Sugars1g
Protein 1g 2%
https://www.oreida.com/product/00013120002786

Turkey Frank Cincinnati Style Cheese Coneys

June 28, 2022 at 7:24 PM | Posted in Aunt Millie's Live Carb Smart, Ball Park Smoked Turkey Franks, cheese, chili, Skyline Chili | Leave a comment
Tags: Aunt Millie's Live Carb Smart Hot Dog Buns, Ball Park Smoked White Meat Turkey Franks, Chili and Cheese Coneys, Cooking, Dinner, Food, recipes, Sargento Reduced Fat Shredded Sharp Cheddar, Skyline Chili with Bean

Today’s Menu: Turkey Frank Cincinnati Style Cheese Coneys

For Breakfast this morning I had my morning cup of Bigelow Decaf Green Tea. They called with my test results and there was one problem, they found a place on my right kidney. The Doc talked to me and he told me not to fret over it. In his opinion it’s a cyst. Which if is it can be taken care of. Hopefully he’s right! 49 degrees out this morning. Sunny and 81 degrees out today. After my Tea I headed outside and watered the lawn, we need some rain! The yards around the neighborhood are stating to show brown spots. Next I watered all the plants. Then at 1:00 this afternoon had to be back at the Urologist to give more blood for testing. Next they’ll schedule some scans at the hospital. Back home I just relaxed and rested. For Dinner tonight it’s Turkey Frank Cincinnati Style Cheese Coneys.

So as usual I used Ball Park Smoked White Meat Turkey Franks, an excellent Turkey Frank! I boiled them, it took about 6 minutes and they were ready, plump, and delicious. Plus they are lower in calories and carbs than most other Hot Dogs, 45 calories and 5 carbs!

I heated a can of Skyline Chili with Beans for my topping. We prefer the Chili with Beans over the Chili with no Beans. It just gives the Coneys even more flavor with the added Beans! I served everything on a Aunt Millie’s Live Carb Smart Hot Dog Buns. Put the Frank in the Bun then topped it with French’s Yellow Mustard, the Chili, and Sargento Reduced Fat Sharp Cheddar Shredded Cheese. Had a small side of some Skyline Oyster Crackers with a few drops of Frank’s Hot Sauce on them, which is a common way to have them here in the Cincinnati area. We love our Chili, Chili Dogs, Chili Spaghetti, and Hot Sauce here in the Cincinnati area. For Dessert later a Jello Sugar Free Dark Cherry Jello.

Ball Park Smoked White Meat Turkey Franks – Dial up the lean while you dial in the flavor

Ball Park Turkey Franks are so packed full of classic Ball Park satisfaction, don’t be surprised if he thinks he’s eating an original Ball Park.

Nutrition Facts Serving Size 50 G
Servings Per Container 8
Amount Per Serving Calories 45 Calories from Fat 0 % Daily Value* Total Fat 0 G 0 Saturated Fat 0 G 0 Trans Fat 0 G Cholesterol 10 Mg 3 Sodium 490 Mg 20 Potassium 3780 Mg 11 Total Carbohydrate 5 G 2 Dietary Fiber 0 G 0 Sugars 1 G Protein 6 G
http://ballparkbrand.com/#!/products/turkey

Skyline Chili with Beans
Enjoy a hearty meal when you use the Skyline Chili Chili with Beans. It is easy to prepare as it comes ready to heat. This can of Cincinnati chili beans can be put on top of hot dogs, nachos and added to dips.

Skyline Chili with Beans Chili:
* Ready to heat
* Cincinnati’s famous
* 14.75 oz of canned chili beans
* Tasty alone or put on top of nachos or hot dogs
Ingredients:
Ingredients: Skyline Chili (Beef, Water, Tomato Paste, Yeast, Corn Starch, Spices, Salt, Onion, Garlic, Paprika and Natural Flavors), Cooked Beans (Water, Beans).

Directions:
Instructions: Microwave: empty contents into microwave safe container. Cover. Microwave on high for at least 1 minute or until hot.
https://www.skylinechili.com/grocery/

Hickory Smoked Ham and Swiss Sandwich

June 25, 2022 at 7:20 PM | Posted in Aunt Millie's Live Carb Smart, Boar's Head, cheese, Ham, Kentucky Legend Ham | Leave a comment
Tags: baking, Boar's Head Imported Switzerland Swiss Cheese, Cooking, Dinner, Emeril's New York Deli Style Mustard, Food, Ham, Kentucky Legend Brown Sugar Hickory Smoked Quarter Ham, Leftovers, recipes, Sandwiches

Today’s Menu: Hickory Smoked Ham and Swiss Sandwich

Just a cup of Bigelow Decaf Green Tea to start my morning off. 89 degrees, humid, and mostly sunny outside. Not a comfortable day out. But I was in all day. I had those Phantom Pains hit me about 1:00 last night and they didn’t stop till about 11:00 this morning. So I spent the day catching up with some sleep and relaxing. For Dinner tonight I had a Hickory Smoked Ham and Swiss Sandwich.

I had bought the Kentucky Legend Brown Sugar Hickory Smoked Quarter Ham at Meijer. I’ve baked a few of these now and really enjoy them.

To prepare it; Preheat the oven to 350 degrees Fahrenheit. Remove the Kentucky Legend Ham from the packaging and place it in a baking dish that’s at least 2 inches deep. Add enough water to just cover the bottom of the pan. Cover the baking dish with aluminum foil. Crimp the edges of the foil tightly over the pan edges to prevent steam from escaping. Place the baking dish into the oven and heat the Ham until a meat thermometer shows an internal temperature of at least 140 degrees Fahrenheit. The amount of time this takes depends on the size and shape of the ham. Mine took 80 minutes. When the Ham is heated through, remove the baking pan from the oven. Leave the foil on the pan for 15 minutes to rest the meat before removing it and carving.

I’m using Aunt Millie’s Live Carb Smart Wheat Bread and I’ll need Emeril’s New York Deli Style Mustard, Boar’s Head Imported Switzerland Swiss Cheese. I assembled my Sandwich, Ham, French’s Spicy Brown Mustard, served on Aunt Millie’s Light Whole Grain Bread. What a Sandwich! The Ham is delicious and moist. Excellent Ham Sandwich! Love them leftovers! For Dessert/Snack later a 100 Calorie Mini Bag of Snyder’s Pretzels with a Coke Zero to drink.

Kentucky Legend Brown Sugar Hickory Smoked Quarter Ham
Get the legendary taste of Kentucky Legend Ham in a convenient sliced quarter size. Seasoned and cured to perfection, our double-smoked ham is perfect for sandwiches, appetizers or main courses. Make your everyday meals and snacks easy and delicious!

* Quarter Sliced Brown Sugar Ham
* Double Smoked – Legendary Taste
* No water added
* Fully cooked
* Sliced
* Inspected and passed by the U.S. Department of Agriculture

Ingredients:
Ingredients: Cured With Water, Brown Sugar, Contains 2% Of Salt, Sodium Lactate, Dextrose, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite.
Nutrition Facts
Serving Size 84 G (3 oz)
Amount Per Serving
Calories 120 Calories
Calories From Fat 25 Calories
% Daily Value
Total Fat 3 g 5
Total Carbohydrate 8 g 3

Boar’s Head Imported Switzerland Swiss Cheese
Made in Switzerland with Alpine milk under the watchful eye of Käse Meisters, this cheese has a nutty, slightly sweet flavor with earthy notes. Boar’s Head Imported Switzerland Swiss Cheese is aged more than 120 days to produce a bold taste, rich color and smooth texture.
https://boarshead.com/

Buttermilk Marinated Thin Sliced Chicken Breast Sandwiches and Baked Fries

June 23, 2022 at 6:59 PM | Posted in Aunt Millie's Live Carb Smart, chicken, Katie's Best Chicken, Ore - Ida | Leave a comment
Tags: baking, Buttermilk, Chicken, Cooking, Dinner, Food, Frank's Hot Sauce, Katie's Best Thin Cut Chicken Breasts, Ore Ida Golden Fries, recipes, Red Potatoes, Sandwiches

Today’s Menu: Buttermilk Marinated Thin Sliced Chicken Breast Sandwiches and Baked Fries

For Breakfast I had a cup of Bigelow Decaf Green Tea. Sunny and less humid, with a high of 88 degrees. After my Tea I went to Meijer for a neighbor then on the way home stopped at McDonald’s and picked up Breakfast for Mom. Watered everything down and did some yard work. For Dinner tonight I prepared Buttermilk Marinated Thin Sliced Chicken Breast Sandwiches with some Baked Fries.

For the Chicken I used the 2 leftover Chicken Breasts from last night’s Dinner. To reheat them I heated the oven to 350 degrees. Then I used a small baking dish, sprayed it with Pam Cooking Spray. Added the Chicken to the baking dish and heated the Chicken until heated through. Again I used our favorite Chicken, Katie’s Best Chicken.

To make Sandwich I topped each Chicken Breast with a slice of Swiss Cheese, added some Emeril Deli Style Mustard and served on an Aunt Millie’s Live Carb Smart Hamburger Bun. Fantastic and Delicious Chicken Sandwich. I love leftovers.

For a side I baked some Ore Ida Golden Fries that I served with a side of Hunt’s Ketchup. For Dessert later a Jello Sugar Free Dark Cherry Jello. Take Care and Stay Safe All!

Katie’s Best
http://www.katiesbestchicken.com/

Katie’s Best is NON-GMO Verified!
Non GMO logo-300 Yes, this is a BIG DEAL! We test every load of grain for this certification process

We take the Non-GMO verification very seriously! Our feed mill and farms go through the verification process and approval according to the Non-GMO Project verified specifications. Grains that do not pass this test are turned away and not labeled with the certification of Non-GMO. Katie’s Best is chicken has been raised on a diet of certified, non-genetically modified grains. The feed mill and farms go through a certification process to ensure that our grains meet the certification guidelines. Our chickens are raised on a complete non-genetically modified grain diet.
http://www.katiesbestchicken.com/non-gmo/

Creamy Tomato Soup w/ Grilled Cheese Sandwich

June 20, 2022 at 7:14 PM | Posted in Amy's Organic, Aunt Millie's Live Carb Smart, cheese, Grilled Cheese, Kraft, Kraft Cheese, soup | 2 Comments
Tags: Amy’s Organic Light in Sodium – Cream of Tomato, Aunt Millie’s Light Whole Grain Bun, Cooking, Dinner, Food, Grilled Cheese, Kraft Deli Deluxe Sharp Cheddar Cheese, recipes, Tomato soup

Today’s Menu: Creamy Tomato Soup w/ Grilled Cheese Sandwich

To start this day off I prepared my morning cup of Bigelow Decaf Green Tea. 87 degrees and mostly sunny out, a bit more humid than it’s been. Once again they came over to see if they could trace down the trouble with our cable TV. The picture freezes up from time to time and they can’t seem to fix it. The tech replaced a couple of things to see if that works, wait and see I guess. Later I cleaned up the shed. Then I cleaned off the deck and driveway. For Dinner tonight I prepared Creamy Tomato Soup w/ Grilled Cheese Sandwich.

Keeping it simple for Dinner, Creamy Tomato Soup and a Grilled Cheese. Fantastic Comfort Food! I heated up a can of Amy’s Organic Creamy Tomato Soup. My favorite Tomato Soup by far. I’ve been using for quite some time now. So creamy with a fantastic flavor and it’s 110 calories and 19 carbs. Just empty the contents into a small sauce pan and heat on medium, stirring often, until heated. And it’s ready to go and so good!

Then for my Grilled Cheese I’ll be using; Kraft Deli Deluxe Sharp Cheddar Cheese, Blue Bonnet Light Butter, and Aunt Millie’s Light Whole Grain Bread. I started by buttering the outside half of a slice of bread. Layered 2 slices of the Sharp Cheddar on top. Added my top half of the sliced bread, buttering the outside of the slice. I then got out a skillet, heated it up on medium heat and lightly coated it with a 1/2 pat of Butter. When the Butter was melted I added my sandwich. Grilled it on both sides until it was golden brown and the Cheese melted. For Dessert/Snack tonight I had a 100 Calorie Mini Bag of Snyder’s Stick Pretzels with a Coke Zero to drink.

Amy’s Organic Light in Sodium – Cream of Tomato

Responding to customer requests, our chefs have created a line of Light in Sodium soups with all the flavor and goodness of our regular soups, but containing 50% less sodium. Contains 340 mg of sodium compared to 690 mg in Amy’s regular cream of tomato soup. No GMOs – No bioengineered ingredients. All dairy ingredients are made with pasteurized, rBST hormone free milk. USDA organic. Certified organic by QAI. Ready serve. Gluten free. This Cream of Tomato Soup is made from organic sun-ripened tomatoes slowly simmered to bring out their natural sweetness. Amy’s dad says it’s the best reduced sodium tomato soup he’s ever eaten. We’re sure that you’ll agree.

* Contains 340 mg of sodium compared to 690 mg in Amy’s regular Cream of Tomato soup.

Ingredients : 0g Trans Fat/No Added MSG/No Preservatives Organic tomato puree, filtered water, organic cream, organic evaporated cane juice, organic onions, sea salt, organic black pepper. Contains milk.

Nutritional Facts
Serving Size: 1 cup
Servings Per Container: ~ 2
Calories: 110 Calories from Fat: 25
Total Fat: 2.5g
Saturated Fat: 1.5g
Trans Fat: 0g
Cholesterol: 10mg
Sodium: 340mg
Carbohydrates: 19g
Fiber: 3g
Sugars: 13g
Protein: 3g
Organic: 10%
Vitamin A: 20% • Vitamin C: 15%
Calcium: 4% • Iron: 10%
http://www.amys.com/

Kraft Deli Deluxe Sharp Cheddar Cheese Slices

Kraft Deli Deluxe Sharp Cheddar Cheese Slices Made with premium quality cheddar cheese, these Kraft Deli Deluxe cheese slices are a great addition to burgers, sandwiches and more. The classic sharp cheddar flavor and perfect melt will elevate your meal from ordinary to extraordinary.

* One 8 oz. package of 12 Kraft Deli Deluxe Sharp Cheddar Cheese Slices
* Kraft Deli Deluxe Sharp Cheddar Cheese Slices elevate your favorite meals
* Sharp cheddar cheese feature a tangy taste and smooth texture
* Sliced cheddar cheese cuts prep time and melts easily over hot foods
* Each slice contains 70 calories