Healthy Apple Recipes

September 24, 2017 at 5:23 AM | Posted in Eating Well | Leave a comment
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From the EatingWell website and Magazine its – Our Top Healthy Recipes for Apples. Delicious and Healthy Meal and Dessert Apple Recipes! Delicious recipes like; Apple Cupcakes with Cinnamon-Marshmallow Frosting, Apple Puffed Oven Pancake, and Apple-and-Leek-Stuffed Pork Tenderloin. Find these and more all at the EatingWell Website. Enjoy and Eat Healthy! http://www.eatingwell.com/

 

Our Top Healthy Recipes for Apples
From apple pie recipes to apple sauce recipes, our best apple recipes.

 

Apple Cupcakes with Cinnamon-Marshmallow Frosting
Shredded apple replaces some of the oil and keeps the cake moist in these cinnamon-spiked cupcakes. There is a generous amount of fluffy marshmallow frosting to mound or pipe on top for a festive look. Be sure to frost them right after you make the frosting–it stiffens as it stands and becomes more difficult to spread……

 

Apple Puffed Oven Pancake
Apple pie spice is a blend of cinnamon, nutmeg, allspice, and cloves or ginger. If you don’t have any on hand, you can substitute cinnamon and a dash of cloves in the recipe…….

 

Apple-and-Leek-Stuffed Pork Tenderloin
Stuff pork tenderloin with apple and leek to take it from ordinary to elegant. Our easy method of tying the roast together keeps the filling inside while you brown and roast it. We use applejack, brandy made from apple cider, for depth of flavor in the pan sauce, but you can use 1/2 cup cider if you prefer……

 

* Click the link below to get all the – Our Top Healthy Recipes for Apples
http://www.eatingwell.com/recipes/22417/ingredients/fruit/apple/top/slideshow/our-top-healthy-recipes-for-apples/

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Kitchen Hint of the Day!

September 24, 2017 at 5:22 AM | Posted in Uncategorized | 2 Comments
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Grapes………

 

Wrap bunches of Grapes loosely in newsprint, and keep them in the dark. For a tasty treat, freeze whole grapes and snack on them straight from the freezer.

Top 10 Diabetic Chicken Dinner Recipes

September 23, 2017 at 5:37 AM | Posted in diabetes, diabetes friendly, Diabetic Living On Line | Leave a comment
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From the Diabetic Living Online website its their Top 10 Diabetic Chicken Dinner Recipes. 10 Delicious and Diabetic Friendly Chicken Recipes! Recipes including; Alfredo-Sauced Chicken, Crispy Oven-Fried Chicken, and Farro-Stuffed Chicken with Sweet and Spicy Squash . Find these and all the rest at the Diabetic Living Online website. Enjoy and Eat Healthy! http://www.diabeticlivingonline.com/

 

Top 10 Diabetic Chicken Dinner Recipes
You can have a fresh, flavorful, satisfying meal that is diabetes-friendly — and it won’t cost a fortune or take all night to prepare. Enjoy this collection of 10 distinctive diabetic chicken recipes that elevate dinner from dull to delicious.

 

Alfredo-Sauced Chicken
Make a meal the whole family will rave about. A creamy Alfredo sauce blankets chicken, pasta, and fresh veggies for a restaurant-style meal under 400 calories and 35 grams of carb per serving. Plus, get Chef’s Secret tips for a flawless finish…….

 

Crispy Oven-Fried Chicken
Craving fried chicken but don’t want all the excess fat and calories? Enjoy the best of both worlds with this low-carb chicken recipe that boasts just 13 grams of carb per serving. Marinate before breading for the perfect oven-fried chicken meal…….

 

Farro-Stuffed Chicken with Sweet and Spicy Squash
A twist on chicken and rice, this healthy comfort food recipe is a carb-smart choice for people with diabetes. Featuring a whopping 39 grams of protein per serving, this superfood chicken meal is sure to be a fall favorite………

 

* Click the link below to get the Top 10 Diabetic Chicken Dinner Recipes

http://www.diabeticlivingonline.com/diabetic-recipes/chicken/top-10-diabetic-chicken-dinner-recipes

Kitchen Hint of the Day!

September 23, 2017 at 5:37 AM | Posted in Kitchen Hints | Leave a comment
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In a pickle………….

 

Instead of tossing out that jar of pickle juice after using the last pickle, use the tangy liquid to make a new condiment. Add thinly sliced onions to the juice and let them marinate in the fridge for a few days. The drained onions can be used a topping for hot dogs pr hamburgers or in salads. This method also works well with the spicy packing juice from vinegar peppers.

Our Favorite Fall Recipes

September 22, 2017 at 5:26 AM | Posted in diabetes, diabetes friendly, Diabetic Living On Line | Leave a comment
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From the Diabetic Living Online website its – Our Favorite Fall Recipes. Celebrate the Fall Season with these delicious and Diabetic Friendly Recipes. You’ll find recipes like; Pork Stew with Amaranth Biscuit Topper, Pork Stew with Amaranth Biscuit Topper, and Banana Split Cake Roll. Find these and much more all at the Diabetic Living Online website. Enjoy and Eat Healthy! http://www.diabeticlivingonline.com/

 

Our Favorite Fall Recipes
Fall is perfect for spending a little more time in the heart of the home — the kitchen –surrounded by friends and family. Here we feature our fall-issue recipes, including pizza, mac and cheese, and chili, plus dazzling birthday cakes and so much more to share with your loved ones. Enjoy!

 

Pork Stew with Amaranth Biscuit Topper
This hearty meal features amaranth biscuits as the topping for savory pork stew. Loaded with nutrients, this cozy dish will warm you up on a cool fall evening……..

 

Roasted Tomato Soup and Grilled Cheese Sandwiches
Bursting with vitamins A and C, this classic combo makes a healthy and delicious lunch or dinner. Make the soup ahead of time, and warm it up for an easy weeknight meal……..

 

Banana Split Cake Roll

This diabetic cake recipe is a hit with our calorie-conscious readers. One bite of our delicious dessert makeover and you’ll forget all about the ice cream parlor!…….

 

* Click the link below to get all the – Our Favorite Fall Recipes
http://www.diabeticlivingonline.com/diabetic-recipes/our-favorite-fall-recipes

Kitchen Hint of the Day!

September 22, 2017 at 5:25 AM | Posted in Kitchen Hints | Leave a comment
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Save that Mustard Jar……..

 

When a mustard jar is almost empty, leave the last scrapings in the jar, and use it to make a salad dressing. Measure the other ingredients into the jar, and shake well. The remaining mustard will flavor the dressing.

Cozy Fall Dessert Recipes

September 21, 2017 at 5:27 AM | Posted in diabetes, diabetes friendly, Diabetic Living On Line | Leave a comment
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From the Diabetic Living Online website its Cozy Fall Dessert Recipes. Diabetic Friendly Fall Recipes like; Apple Crisp, Cherry Chocolate Bread Puddings, and Basic Crustless Pumpkin Pie. Find these and so many more all at the Diabetic Living Online website. So Enjoy and Eat Healthy! http://www.diabeticlivingonline.com/

 

Cozy Fall Dessert Recipes
The cozy flavors of fall — pumpkin, apple, peanut butter, and chocolate — make our sweet desserts perfect for the season. These comforting cobblers, cookies, pies, and cakes are even better served warm with love.

 

Apple Crisp
Take advantage of the season’s delicious fruit. There’s nothing like this old-fashioned apple dessert to top off a good home-cooked meal……

 

Cherry Chocolate Bread Puddings
Chocolate and cherries are delicious additions to basic bread pudding. And we’ve added another twist by using whole grain bread, which produces a heartier pudding. Serve warm and enjoy!……

 

Basic Crustless Pumpkin Pie
Cozy up with a slice of comfort. Start with this low-fat crustless recipe, then add an easy topper (or leave it plain!) to suit your taste…….

 

* Click the link below to get all the Cozy Fall Dessert Recipes
http://www.diabeticlivingonline.com/diabetic-recipes/dessert/cozy-fall-dessert-recipes

Kitchen Hint of the Day!

September 21, 2017 at 5:27 AM | Posted in Kitchen Hints | Leave a comment
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No more tears…….

 

Leave the root ends intact when slicing and dicing an Onion. This will prevent the release of the strong juices and fumes that cause eyes to water.

Wild Idea Buffalo Recipe of the Week – GRILLED 14 OZ. RIBEYE WITH GORGONZOLA PORT SAUCE

September 20, 2017 at 5:23 AM | Posted in Wild Idea Buffalo | 2 Comments
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This week’s Wild Idea Buffalo Recipe of the Week is a GRILLED 14 OZ. RIBEYE WITH GORGONZOLA PORT SAUCE. Using the always delicious and tender Wild Idea Buffalo – RIBEYE STEAK. Topped with a Grogonzola Port Sauce. Grilling instructions for the Ribeye and how to prepare the Gorgonzola Port Sauce are below. You can find this recipe or purchase the Wild Idea Buffalo – RIBEYE STEAK along with all the other Wild Idea products all at the Wild Idea Buffalo website. Enjoy and eat Healthy! https://wildideabuffalo.com/

 

 

GRILLED 14 OZ. RIBEYE WITH GORGONZOLA PORT SAUCE 14 oz. Grilled Ribeye Steaks

With the size of this steak you will want to increase your grilling time. Here’s what I did.

1) Rinse steak and pat dry. Rub generously with olive oil and season with salt and pepper, or seasonings of your choice.
2) Allow steak to rest at room temperature for an hour or two. Before grilling place the seasoned steak in the freezer for 20 minutes. *This is a new trick that I tested out and it works. It allows the outside and the inside to cook more uniformly. This is optional however – not necessary.
3) Insure your grill is clean and preheat to high, 500° to 550°.
4) Place steak on hottest part of grill, close the lid and grill for 3 minutes.
5) Turn steak and repeat above step
6) Turn steak again, placing on the grill for a nice scoring pattern and grill for an additional 2 minutes.
7) Remove the steak from the grill and cover with foil and allow to rest for 5 minutes. This will give you a beautiful medium rare steak. *If making the Gorgonzola Port Sauce to serve with the steak, I sprinkled gorgonzola or blue cheese crumbles on top of scored side of steak, before covering it with foil.

Buffalo Steaks with Grogonzola Port Sauce
*Pan sear or grill steaks according to buffalo steak cooking instructions.

Ingredients:
2 – tablespoon butter
1 – tablespoon garlic clove, minced
1 – tablespoon crushed peppercorns
1/2 – cup Port
1/3 – cup Gorgonzola, crumbled
1/3 – cup heavy cream

Preparation:
1) In sauce pan over medium heat, melt butter
2) Add garlic and peppercorns, and saute for about 4 minutes
3) Deglaze the pan with the port.
4) Wisk in Gorgonzola and cream until well incorporated and allow the sauce to come to a gentle boil. Continue whisking until the sauce is to your desired consistency. *About 5 minutes.
5) Serve immediately or remove from heat, cover and reheat when needed. Delish!
https://wildideabuffalo.com/blogs/recipes/grilled-14-oz-ribeye-with-gorgonzola-port-sauce

 

Wild Idea Buffalo – RIBEYE STEAK

Steak lovers are serious about their ribeyes. Our juicy, meaty ribeyes will not disappoint. These steaks are incredibly tender due to the area of the bison from which they are cut: the rib primal section. Our 100% grass-fed ribeye steaks will redefine what you think a great steak is. 10 oz & 14 oz portions.
https://wildideabuffalo.com/collections/steaks/products/ribeye-steaks

Healthy Breakfast Sandwich Recipes

September 20, 2017 at 5:21 AM | Posted in Eating Well | Leave a comment
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Healthy Breakfast Sandwich Recipes

From the EatingWell website and Magazine its – Healthy Breakfast Sandwich Recipes. Start your mornings off right with these delicious and healthy Breakfast Sandwich Recipes. Recipes including; Ham and Jam Crispbreads, Denver Omelet Sandwiches, and Open-Face Egg Sandwich. Find these and much more at the Eatingwell website and Magazine. Enjoy and Eat Healthy! http://www.eatingwell.com/

 

Healthy Breakfast Sandwich Recipes
Find healthy, delicious breakfast sandwich recipes, from the food and nutrition experts at EatingWell.

 

Ham and Jam Crispbreads
Smørrebrød is the Danish name for open-face sandwiches served on rye. Eating fiber-rich rye crisps (or rye bread) at breakfast (instead of white bread) may help you feel satisfied longer and help keep blood sugar levels steady. This version features lingonberry jam (yes, the kind you find at IKEA), ham and chives……..

 

Denver Omelet Sandwiches
This egg sandwich recipe with flavorful Canadian bacon and crunchy bell pepper is a perfect healthy breakfast-for-dinner candidate. For an evening meal, serve with roasted potatoes and a tomato salad. For breakfast, just add a cup of coffee or tea and you’re good to go……

 

Open-Face Egg Sandwich
In this healthy open-face egg sandwich recipe, Swiss cheese and chives are gently folded into the beaten egg and layered with tomato on multigrain toast……

 

* Click the link below to get all the Healthy Breakfast Sandwich Recipes
http://www.eatingwell.com/recipes/18650/mealtimes/breakfast-brunch/sandwiches/

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