Turkey Brat Dogs and Beans

March 31, 2020 at 6:38 PM | Posted in Bush's, Healthy Life Whole Grain Breads, Johnsonville Meats | Leave a comment
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Today’s Menu: Turkey Brat Dogs and Beans

 

 

 

For Breakfast on this I had a toasted Thomas Light English Muffin that I topped with Smucker’s Sugar Free Blackberry Jam. I also a cup of Bigelow Decaf Green Tea. You can find almost everything on line or by pick up now in the grocery departments, finally. Paper Towel, Tissues, and cleaning products are still tough though. We’ll get by, we will all get by! For Dinner tonight its Turkey Brat Dogs and Beans.

 

To prepare it; I first started by preparing the Turkey Bratwursts. I used Johnsonville Turkey Bratwursts. I bought these from Meijer which carries the the full line of Johnsonville Products. I prepared them in a 3-quart saucepan. Sprayed the skillet with Pam Non Stick Cooking Spray and added a 1/2 tablespoon of Extra Light Olive Oil. Cooked them for about 21 minutes until cooked through. They browned up perfect, one good tasting Brat! I served it on a Healthy Life Wheat Hot Dog Bun, topping it with French’s Spicy Brown Mustard.

 

 

For a side I prepared a can of Bush’s Country Style Baked Beans. Just open the can and empty the Beans Into Saucepan. Heat To Simmer until heated through. Love these Bush’s Beans! Brats and Beans Dinner tonight! For Dessert later some Honey Crisp Apple slices.

 

 

 

 

 

 

 

 

 


Johnsonville Fresh Turkey Premium Original Bratwurst

COOKING DIRECTIONS
Grill
* Preheat grill to medium-low.
* Add sausage.
* Cook covered for 20 to 25 minutes or until sausage is browned and the internal temperature is 165°F, turning links often.

NUTRITION FACTS
Serving Size: 1 link (91g)
Servings per Container: 5
Calories: 150
Calories from Fat: 80
% Daily Value *
Total Fat: 9g 14%
Saturated Fat: 2.5g 12%
Trans Fat: 0 %
Cholesterol: 70mg 23%
Sodium: 800mg 33%
Total Carbohydrates: 3g 1%
Dietary Fiber: 0 g %
Sugars: 1g
Protein: 14g


BUSH’S COUNTRY STYLE BAKED BEANS
THICK AND RICH
When you want thicker, richer, sweeter baked beans, BUSH’S® Country Style is exactly what you need. We slow cook navy beans in a delicious sauce with extra brown sugar and hickory-smoked country bacon for a delicious side to any grilled favorite.
Low fat. Cholesterol-free. Gluten-free. But don’t let that fool you. BUSH’S® Country Style Baked Beans are full of flavor, as well as 6g of protein and 5g of fiber per ½cup serving!

NUTRITION
Serving Size: 1/2 cup (130g)
Calories 160 %DV*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g -%
Cholesterol 0mg 0%
Sodium 640mg 28%
Potassium 350mg 8%
Carbohydrates 33g 12%
Dietary Fiber 4g 15%
Protein 7g -%
https://bushbeans.com/en_US/product/country-style

Healthy Potluck Recipes

March 29, 2020 at 6:01 AM | Posted in Eating Well | Leave a comment
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From the EatingWell website and Magazine its Healthy Potluck Recipes. Find some Delicious and Healthy Potluck Recipes with recipes including Slow-Cooker Chicken Cacciatore with Polenta, Pork Carnitas, and Loaded Baked Potato Salad. So find these recipes and more all at the EatingWell website. You can also subscribe to one of my favorite Magazines, the EatingWell Magazine. So find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2020! http://www.eatingwell.com/

Healthy Potluck Recipes
Find healthy, delicious potluck recipes, from the food and nutrition experts at EatingWell.

Slow-Cooker Chicken Cacciatore with Polenta
This rustic stew cooks all day in the slow cooker so you can come home to a comforting, hot dinner. Not a fan of polenta? Try this healthy chicken dinner over pasta instead…………………….

Pork Carnitas
This Mexican-inspired meal is an easy crowd-pleaser. Savory pulled pork is served atop crisp corn tortillas and topped with sour cream and salsa in this simple slow-cooker recipe…………………

Loaded Baked Potato Salad
This loaded baked potato salad recipe marries traditional potato salad with all the fixing of a classic stuffed potato. It’s creamy and decadent thanks to sour cream, mayo, bacon and Cheddar cheese. Take it along to your next picnic or potluck–friends and family will love it!……………………

* Click the link below to get all the Healthy Potluck Recipes
http://www.eatingwell.com/recipes/19927/holidays-occasions/occasions/potluck/

Slow-Cooker and Crockpot Recipes for Weight-Loss

March 14, 2020 at 6:01 AM | Posted in Eating Well | Leave a comment
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Slow-Cooker and Crockpot Recipes for Weight-Loss from the EatingWell website and Magazine. Healthy, and Delicious Slow-Cooker and Crockpot Recipes for Weight-Loss. Find recipes including Slow-Cooker Lamb Stew with Artichokes and White Beans, Overnight Oatmeal and Slow-Cooker Chicken and White Bean Stew. Find these recipes and more all at the EatingWell website. You can also subscribe to one of my favorite Magazines, the EatingWell Magazine. So find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2020! http://www.eatingwell.com/

Slow-Cooker and Crockpot Recipes for Weight-Loss
Find healthy, delicious slow-cooker and crockpot recipes for weight-loss from the food and nutrition experts at EatingWell.

Slow-Cooker Lamb Stew with Artichokes and White Beans
Fresh dill, lemon, escarole and artichokes give this healthy slow-cooker lamb stew recipe a decidedly springtime flavor. Dried white beans are perfect in this healthy crock pot recipe, but you could also add frozen lima beans at the end…………………………….

Overnight Oatmeal
Here is an easy way to serve a crowd a hearty breakfast before facing the elements for a day of winter sports. You can assemble it in the slow cooker in the evening and wake up to a bowl of hot, nourishing oatmeal. The slow cooker eliminates the need for constant stirring and ensures an exceptionally creamy consistency. It is important to use steel-cut oats; old-fashioned oats become too soft during slow-cooking……………………………………

Slow-Cooker Chicken and White Bean Stew
This load-and-go slow-cooker chicken recipe is perfect for a busy weeknight dinner. Serve this Tuscan-inspired dish with crusty bread, a glass of Chianti and a salad………………………….

* Click the link below to get all the Slow-Cooker and Crockpot Recipes for Weight-Loss
http://www.eatingwell.com/recipes/18575/weight-loss-diet/slow-cooker-crockpot/

Kitchen Hint of the Day!

March 13, 2020 at 6:00 AM | Posted in Kitchen Hints | Leave a comment
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Those Healthy Red Beans……………………………

In addition, the soluble fiber in red beans helps normalize unhealthy cholesterol levels. Red beans contain all three of the minerals that are key to controlling blood pressure — calcium, magnesium and potassium.

Turkey Brat Dogs and Beans

March 10, 2020 at 6:34 PM | Posted in Bush's, Healthy Life Whole Grain Breads, Johnsonville Meats | Leave a comment
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Today’s Menu: Turkey Brat Dogs and Beans

 

 

 

For Breakfast on this Chilly Friday Morning I had a Poached Egg that I served on a Thomas Light English Muffin. I also heated up a couple of Johnsonville Turkey Breakfast Sausage Links and a cup of Bigelow Decaf Green Tea. A rainy morning and then a cloudy afternoon, high of 57 degrees. Just not feeling up to par today. I guess its my Sinuses again. It seems most people in this area is suffering with it. Anyway I did some laundry and cleaned the house. For Dinner tonight its Turkey Brat Dogs and Beans.

 

To prepare it; I first started by preparing the Turkey Bratwursts. I used Johnsonville Turkey Bratwursts. I bought these from Meijer which carries the the full line of Johnsonville Products. I prepared them in a 3-quart saucepan. Sprayed the skillet with Pam Non Stick Cooking Spray and added a 1/2 tablespoon of Extra Light Olive Oil. Cooked them for about 21 minutes until cooked through. They browned up perfect, one good tasting Brat! I served it on a Healthy Life Wheat Hot Dog Bun, topping it with French’s Spicy Brown Mustard.

 

 

For a side I prepared a can of Bush’s Country Style Baked Beans. Just open the can and empty the Beans Into Saucepan. Heat To Simmer until heated through. Love these Bush’s Beans! Brats and Beans Dinner tonight! For Dessert later a Jello Sugar Free Dark Chocolate Pudding.

 

 

 

 

 

 

 

Johnsonville Fresh Turkey Premium Original Bratwurst

COOKING DIRECTIONS
Grill
* Preheat grill to medium-low.
* Add sausage.
* Cook covered for 20 to 25 minutes or until sausage is browned and the internal temperature is 165°F, turning links often.

NUTRITION FACTS
Serving Size: 1 link (91g)
Servings per Container: 5
Calories: 150
Calories from Fat: 80
% Daily Value *
Total Fat: 9g 14%
Saturated Fat: 2.5g 12%
Trans Fat: 0 %
Cholesterol: 70mg 23%
Sodium: 800mg 33%
Total Carbohydrates: 3g 1%
Dietary Fiber: 0 g %
Sugars: 1g
Protein: 14g

 

BUSH’S COUNTRY STYLE BAKED BEANS
THICK AND RICH
When you want thicker, richer, sweeter baked beans, BUSH’S® Country Style is exactly what you need. We slow cook navy beans in a delicious sauce with extra brown sugar and hickory-smoked country bacon for a delicious side to any grilled favorite.
Low fat. Cholesterol-free. Gluten-free. But don’t let that fool you. BUSH’S® Country Style Baked Beans are full of flavor, as well as 6g of protein and 5g of fiber per ½cup serving!

NUTRITION
Serving Size: 1/2 cup (130g)
Calories 160 %DV*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g -%
Cholesterol 0mg 0%
Sodium 640mg 28%
Potassium 350mg 8%
Carbohydrates 33g 12%
Dietary Fiber 4g 15%
Protein 7g -%
https://bushbeans.com/en_US/product/country-style

Kitchen Hint of the Day!

March 2, 2020 at 6:00 AM | Posted in Kitchen Hints | Leave a comment
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Don’t forget to soak your beans………………..

Most dried beans require an overnight soak to rehydrate, but many of us forget to do so. If you do forget to don’t fret, just soak them in boiling hot water for just one hour it’ll have the same effect.

Turkey Brat Dogs and Beans

February 14, 2020 at 6:36 PM | Posted in beans, Bush's, Healthy Life Whole Grain Breads, Johnsonville Meats | Leave a comment
Tags: , , , , , , , , ,

Today’s Menu: Turkey Brat Dogs and Beans

 

 

For Breakfast on this Chilly Friday Morning I had a Poached Egg that I served on a Thomas Light English Muffin. I also heated up a couple of Johnsonville Turkey Breakfast Sausage Links and a cup of Bigelow Decaf Green Tea. Cold out there this morning, 15 degrees and a wind chill at 11 degrees!only 24 degrees for a high and partly cloudy. Well the prescription for my sinus infection is working but my sinuses are still being a problem. Did some laundry and cleaning the house. For Dinner tonight its Turkey Brat Dogs and Beans.

 

To prepare it; I first started by preparing the Turkey Bratwursts. I used Johnsonville Turkey Bratwursts. I bought these from Meijer which carries the the full line of Johnsonville Products. I prepared them in a 3-quart saucepan. Sprayed the skillet with Pam Non Stick Cooking Spray and added a 1/2 tablespoon of Extra Light Olive Oil. Cooked them for about 21 minutes until cooked through. They browned up perfect, one good tasting Brat! I served it on a Healthy Life Wheat Hot Dog Bun, topping it with French’s Spicy Brown Mustard.

 

 

For a side I prepared a can of Bush’s Country Style Baked Beans. Just open the can and empty the Beans Into Saucepan. Heat To Simmer until heated through. Love these Bush’s Beans! Brats and Beans Dinner tonight! For Dessert later a bowl of Breyer’s Carb Smart Chocolate Ice Cream.

 

 

 

 

 

 

 

Johnsonville Fresh Turkey Premium Original Bratwurst

COOKING DIRECTIONS
Grill
* Preheat grill to medium-low.
* Add sausage.
* Cook covered for 20 to 25 minutes or until sausage is browned and the internal temperature is 165°F, turning links often.

NUTRITION FACTS
Serving Size: 1 link (91g)
Servings per Container: 5
Calories: 150
Calories from Fat: 80
% Daily Value *
Total Fat: 9g 14%
Saturated Fat: 2.5g 12%
Trans Fat: 0 %
Cholesterol: 70mg 23%
Sodium: 800mg 33%
Total Carbohydrates: 3g 1%
Dietary Fiber: 0 g %
Sugars: 1g
Protein: 14g

 

 

 

BUSH’S COUNTRY STYLE BAKED BEANS
THICK AND RICH
When you want thicker, richer, sweeter baked beans, BUSH’S® Country Style is exactly what you need. We slow cook navy beans in a delicious sauce with extra brown sugar and hickory-smoked country bacon for a delicious side to any grilled favorite.
Low fat. Cholesterol-free. Gluten-free. But don’t let that fool you. BUSH’S® Country Style Baked Beans are full of flavor, as well as 6g of protein and 5g of fiber per ½cup serving!

NUTRITION
Serving Size: 1/2 cup (130g)
Calories 160 %DV*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g -%
Cholesterol 0mg 0%
Sodium 640mg 28%
Potassium 350mg 8%
Carbohydrates 33g 12%
Dietary Fiber 4g 15%
Protein 7g -%
https://bushbeans.com/en_US/product/country-style

It’s Chili, Chowder, or Stew Saturday – Chili Mole-Style with Pepper Jack

February 8, 2020 at 6:02 AM | Posted in CooksRecipes, It's Chili Soups or Stews Saturday | Leave a comment
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This week’s It’s Chili, Chowder, or Stew Saturday is a recipe for Chili Mole-Style with Pepper Jack. A little something different this week, Mole Style Chili! Spicy Turkey, Beans, and Pepper Jack Cheese with a hint of chocolate. A recipe sure to please the Chili lover’s out there! It’s from the CooksRecipes website, which is loaded with delicious and fantastic recipes! https://www.cooksrecipes.com/index.html

Chili Mole-Style with Pepper Jack

A spicy ground turkey chili and beans ‘mole-style’, made with a hint of chocolate and served topped with shredded pepper Jack cheese.

Recipe Ingredients:
1 tablespoon olive oil
1 yellow onion, minced
1 large garlic clove, minced
1 pound ground turkey
1 1/4 ounces dry chili seasoning
1 (28-ounce) can crushed tomatoes, undrained
1 (10-ounce) can beef broth
1 cup water
1 (16-ounce) can pinto beans, drained and rinsed
1 tablespoon dark brown sugar, packed
1 tablespoon cider vinegar
1 ounce unsweetened chocolate
Hot pepper sauce (optional)
2 2/3 cups shredded Wisconsin Monterey Pepper Jack Cheese

Cooking Directions:
1 – In heavy 4-quart pot, heat olive. Add onion and garlic; sauté 3 to 4 minutes.
2 – Add turkey. Increase heat to medium high. Cook stirring, until turkey is no longer pink.
3 – Mix in chili seasoning. Add tomatoes, broth and water and bring to a boil. Reduce heat and simmer 30 minutes.
4 – Stir in beans, sugar, vinegar, and chocolate. Stir until chocolate melts and simmer additional 20 to 30 minutes.
5 – Season with hot pepper sauce to taste.
6 – Ladle chili into 8 bowls and top each with 1/3 cup shredded Monterey Pepper Jack Cheese.
Makes 6 servings.
https://www.cooksrecipes.com/soup/chili_mole-style_with_pepper_jack_recipe.html

Diabetic Ground Beef Recipes

January 16, 2020 at 6:01 AM | Posted in Eating Well | Leave a comment
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From the EatingWell website and Magazine its Diabetic Ground Beef Recipes. Enjoy Healthy and Delicious Diabetic Ground Beef Recipes with recipes like; Old-Fashioned Meatloaf, Grilled Herb Burgers, and Baked Beans with Ground Beef. Find these recipes and more with everything from your Appetizers, Salads, Dinner, and Dessert recipes. Enjoy and Eat Healthy in 2020! http://www.eatingwell.com/

Diabetic Ground Beef Recipes
Find healthy, delicious diabetic ground beef recipes, from the food and nutrition experts at EatingWell.

Old-Fashioned Meatloaf
Mushrooms, garlic and oats sneak some extra nutrients into this hearty and easy meatloaf. Serve with sweet potatoes and your favorite green vegetables for a super-satisfying comfort food dinner…………………………

Grilled Herb Burgers
These burgers are made with a blend of ground beef and ground turkey breast, and are flavored with Parmesan cheese and lots of fresh oregano. They’re perfect for your next backyard barbeque. Use a meat thermometer as your indicator that burgers are cooked to a safe internal temperature…………………………

Baked Beans with Ground Beef
Upgrade baked beans from classic side dish to a meaty main meal by adding lean ground beef. The final result, a superfast hearty casserole, is an easy and fast dinner option. Ground turkey or even sausage would work nicely in this dish. Just watch the sodium………………………

* Click the link below to get all the Diabetic Ground Beef Recipes
http://www.eatingwell.com/recipes/23097/health-condition/diabetic/dinner/meats/beef/ground-beef/

Diabetic Low-Cholesterol Recipes

January 11, 2020 at 6:01 AM | Posted in Eating Well | Leave a comment
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From the EatingWell website and Magazine its Diabetic Low-Cholesterol Recipes. Find Delicious and Healthy Diabetic Low-Cholesterol Recipes with recipes including Southwest Black-Bean Pasta Salad Bowls, Instant Pot Chicken Breast, and Instant Pot “Corned” Beef and Cabbage. Find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2020! http://www.eatingwell.com/

Diabetic Low-Cholesterol Recipes
Find healthy, delicious diabetic low-cholesterol and hearth-healthy recipes, from the food and nutrition experts at EatingWell.

Southwest Black-Bean Pasta Salad Bowls
Meal-prep a week’s worth of delicious and satisfying high-fiber lunches with just 5 simple ingredients and 20 minutes. In this Southwestern-style pasta salad, we’re using pasta made with black beans to bump up the fiber to an impressive 14 grams per serving. Paired with seasoned chicken strips and a flavorful corn salad, this meal-prep lunch is one you’ll get excited for. We love going to Trader Joe’s for fast shortcut ingredients like these…………………..

Instant Pot Chicken Breast
Use this Instant Pot chicken breast recipe any time you need cooked chicken on hand. Cooking chicken breasts in your Instant Pot (or other multicooker) is an easy, hands-off way to enjoy chicken during the week for easy lunches and dinners. Slice chicken for a salad, or shred and use in your favorite chicken salad recipe. This recipe calls for the dried seasoning blend of your choice, so you can vary the basic recipe according to what you want to make. For example, use Italian seasonings to make chicken for a Mediterranean-style salad or choose to cook the chicken breast with chili powder for tacos, nachos or chicken chili……………………………

Instant Pot “Corned” Beef and Cabbage
In this healthy corned beef and cabbage recipe, we cut back the sodium but kept the classic flavor profile of this St. Patrick’s Day staple. An Instant Pot (or other multicooker) tenderizes the beef quickly, making this easy to pull off even on a weeknight………………………

* Click the link below to get all the Diabetic Low-Cholesterol Recipes
http://www.eatingwell.com/recipes/23006/health-condition/diabetic/low-cholesterol/

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