Kitchen Hint of the Day!

January 30, 2019 at 6:00 AM | Posted in bison, Buffalo | Leave a comment
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Bison and Buffalo………

Bison meat and buffalo meat are not the same but offer similar health benefits. Both are considered lean and contribute significantly more iron to your diet than beef. They are high in protein and vitamins, including vitamin B12, vitamin A, zinc, selenium, iron and others.

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