Chopped Bison Sirloin and Sauteed Mushrooms w/ Baked Potato and Texas Toast

September 28, 2021 at 7:08 PM | Posted in bison, Buffalo, SayersBrook Ranch | Leave a comment
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Today’s Menu: Chopped Bison Sirloin and Sauteed Mushrooms w/ Baked Potato and Texas Toast

 

 

For Breakfast this morning I had a cup of Bigelow Decaf Green Tea. 83 degrees, a bit humid, and sunny out today. Got the cart out and did some yard work. In the midst of removing a tree stump. Then I cleaned out the leaves from the flower beds. For Dinner tonight it’s one of our favorites, Chopped Bison Sirloin and Sauteed Mushrooms w/ Baked Potato and Texas Toast.

 

For Dinner tonight it’s one of our favorites, SayersBrook Ranch Bison Chopped Sirloin Steak. SayersBrook no longer produces the Chopped Bison Sirloin. So I thought that was the end of them until I came across 3 packages at the bottom of the stand up freezer a while back. I sat a package of them in the fridge overnight to thaw. That’s 2 of 3 packages, 1 left. So to start I preheated the oven to 400 degrees. To prepare it I’ll need McCormick Grinder Sea Salt and Peppercorn Medley, McCormick Crushed Rosemary, and McCormick Thyme Leaves (all seasoning to taste). I got the Cast Iron Skillet out to prepare it. I first sprayed it with a very light coat of Pam Cooking Spray and then added a tablespoon of Extra Light Olive Oil. Heat it on medium heat. When the pan was heated I added the Chopped Steak. I cooked each side for 2 minutes. Then finish it in the oven, at 400 degrees for 7 minutes. It cooked up beautifully, perfect medium rare! Had a nice little char on the outside and moist and juicy inside. These are so tender you could slice them with a spoon and have an excellent taste to them. This might be all the SayersBrook Ranch Bison Chopped Sirloin Steak that we have left. They no longer make the Chopped Steak, very sad!

I topped the Chopped Steak with some A-1 Sauce Thick/Hardy. Also cooked up some Sauteed Mushrooms.

 

I also prepared a Baked Potato. Seasoned that with the McCormick Grinder Sea Salt and Peppercorn Medley, and topped with I Can’t Believe It’s Not Butter. I also baked a slice of New York Bakery Texas Toast, One delicious meal tonight. The Chopped Steak, Potato, and Texas Toast just seem to work the best! For Dessert later a Jello Sugar Free Dark Cherry Jello.

 

 

 

 

 

 

 

SayersBrook Ranch Bison Chopped Sirloin Steak
If you like the flavor of the sirloin, love the Bison Burger but want to take it up a notch, then the Chopped Sirloin Steak is for you! 4 lbs (4 packages each with 2-8oz chopped sirloin steaks).
Great flavor of the sirloin but also extremely tender and juicy.

One of America’s Favorites – Buffalo Burger

February 1, 2021 at 6:02 AM | Posted in bison, Buffalo, One of America's Favorites | Leave a comment
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A buffalo burger and sweet potato fries

Buffalo burgers are hamburgers made with meat from the water buffalo, beefalo or American bison (Bison bison).

 

 

 

 

 

Author Dan O’ Brien said that buffalo meat is sweet and tender and has a unique taste. He also said that it has to be prepared as carefully as fresh fish. The magazine Women’s Health said that the taste of beef burgers and buffalo burgers is almost indistinguishable, but that buffalo burgers are a bit sweeter and more tender. It normally costs more than beef.

Frozen buffalo burger patties

Buffalo burgers have less cholesterol, less fat, and less food energy than burgers made from beef or chicken. The American Heart Association recommended buffalo burgers in 1997 as more heart-healthy than chicken or beef. The burger is high in nutrients such as protein, zinc, and vitamin B12. Buffalo burgers are more healthy than beef because bison do not store as much fat as cattle. An 85-gram (3-ounce) serving of buffalo meat has 390 kilojoules (93 kilocalories) and 1.8 g of fat compared to 770 kJ (183 kcal) and 8.7 g of fat in the same serving as beef. A recipe for simple buffalo burgers was listed in Men’s Health Muscle Chow. The magazine EatingWell came up with a buffalo burger recipe that is low in cholesterol and high in calcium.

 

 

 

* I switched from Beef to Buffalo/Bison many years ago after I found out I had Diabetes 2. Buffalo is healthier and the tastes and flavors can’t compare. My favorite is from Wild Idea Buffalo, I’m a long time customer (https://wildideabuffalo.com/) .

 

 

 

Kitchen Hint of the Day!

January 30, 2019 at 6:00 AM | Posted in bison, Buffalo | Leave a comment
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Bison and Buffalo………

Bison meat and buffalo meat are not the same but offer similar health benefits. Both are considered lean and contribute significantly more iron to your diet than beef. They are high in protein and vitamins, including vitamin B12, vitamin A, zinc, selenium, iron and others.

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