Kitchen Hint of the Day!

September 25, 2017 at 5:01 AM | Posted in Kitchen Hints | Leave a comment
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When making French Toast……….

 

For crispy French toast, add a touch of cornstarch to the egg mixture. Thank you to Bray for passing this hint along!

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Egg Sandwich and Hash Browns

September 22, 2017 at 4:55 PM | Posted in Eggs, hash browns, Simply Potatoes | Leave a comment
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Today’s Menu: Egg Sandwich and Hash Browns

 

 

Just had a cup of Bigelow Decaf Green Tea for Breakfast this morning. Didn’t get a lot of sleep again due to the Sinus Infection. My left ear started swelling up so I had to go back to the Family Doctor. I have infected inner ear, and it is extremely painful! They have me on 3 prescriptions and if it swells anymore I have to go to the hospital for treatment, trying to avoid that! It does feel somewhat better and the swelling isn’t quite as bad. I still have very limited hearing in my right ear though. I go back to the Doctor’s on Monday to see if I need further work done on it at the hospital. For Dinner tonight I made a Fried Egg Sandwich along with some Hash Browns.

 

Wanted something Light, Easy to Chew, and a hot meal tonight. So I made an Egg Sandwich. I haven’t made these in years! To make it all I’ll need is 2 Eggs, Salt and Pepper, a slice of Kraft Sharp Cheddar, a bit of Blue Bonnet Light Butter, and 2 slices of Aunt Millie’s Light Whole Grain Bread. Just get a mixing cup or coffee cup and crack open both Eggs into it. Season it with the Salt and Pepper and whisk it all together.

 

 

 

Heat a small skillet on medium heat, I sprayed it with Pam Cooking Spray. I added the Butter, and when heated added the Egg Mixture. Fry it till the bottom browns and flip it. I then added my slice of Cheese on top of it. Cook until dome, and it’s ready! You can toast the Bread if you like, I didn’t toast mine.

 

 

 

 

To go with my Egg Sandwich I prepared some Simply Potatoes Shredded Hash Browns. Seasoned them with Salt and Pepper and served them sprinkled with Sargento Reduced Fat Shredded Sharp Cheddar. For Dessert/Snack later a bowl of Skinny Pop – Pop Corn and Diet Peach Snapple to drink. Hopefully I can a full night’s sleep tonight and feeling better tomorrow.

Healthy Breakfast Sandwich Recipes

September 20, 2017 at 5:21 AM | Posted in Eating Well | Leave a comment
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Healthy Breakfast Sandwich Recipes

From the EatingWell website and Magazine its – Healthy Breakfast Sandwich Recipes. Start your mornings off right with these delicious and healthy Breakfast Sandwich Recipes. Recipes including; Ham and Jam Crispbreads, Denver Omelet Sandwiches, and Open-Face Egg Sandwich. Find these and much more at the Eatingwell website and Magazine. Enjoy and Eat Healthy! http://www.eatingwell.com/

 

Healthy Breakfast Sandwich Recipes
Find healthy, delicious breakfast sandwich recipes, from the food and nutrition experts at EatingWell.

 

Ham and Jam Crispbreads
Smørrebrød is the Danish name for open-face sandwiches served on rye. Eating fiber-rich rye crisps (or rye bread) at breakfast (instead of white bread) may help you feel satisfied longer and help keep blood sugar levels steady. This version features lingonberry jam (yes, the kind you find at IKEA), ham and chives……..

 

Denver Omelet Sandwiches
This egg sandwich recipe with flavorful Canadian bacon and crunchy bell pepper is a perfect healthy breakfast-for-dinner candidate. For an evening meal, serve with roasted potatoes and a tomato salad. For breakfast, just add a cup of coffee or tea and you’re good to go……

 

Open-Face Egg Sandwich
In this healthy open-face egg sandwich recipe, Swiss cheese and chives are gently folded into the beaten egg and layered with tomato on multigrain toast……

 

* Click the link below to get all the Healthy Breakfast Sandwich Recipes
http://www.eatingwell.com/recipes/18650/mealtimes/breakfast-brunch/sandwiches/

Eat Cheap and Healthy: 20 Diabetic Recipes on a Budget

September 17, 2017 at 5:15 AM | Posted in diabetes, diabetes friendly, Diabetic Living On Line | Leave a comment
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From the Diabetic Living Online website its Eat Cheap and Healthy: 20 Diabetic Recipes on a Budget. Diabetic Friendly Meals all on a Budget with recipes like; Scrambled Turkey Nachos, Pineapple-Pork Fried Rice, and Fish Tostadas with Chili-Lime Cream. Find these delicious recipes and more all at the Diabetic Living Online website. Enjoy and Eat Healthy! http://www.diabeticlivingonline.com/

 

Eat Cheap and Healthy: 20 Diabetic Recipes on a Budget
Fast food isn’t cheap and is rarely healthy. Have the best of both worlds with delicious and healthy recipes that feed a family for less than $3 per serving. Enjoy chicken, turkey, sausage, beef, and vegetarian recipes that are easy to prepare. Many dinners are ready to eat in minutes!

 

Scrambled Turkey Nachos
Want to eat in 10 minutes? Forget spending $20 or more at a drive-through restaurant and make this easy dinner for two for about $3. Quick-fix ingredients, like fully cooked sausage crumbles, speed up this tasty recipe so you can enjoy a diabetes-friendly meal in minutes…….

 

Pineapple-Pork Fried Rice
Dust off your wok for this fun and healthy recipe that is bursting with flavor. Packed with veggies like carrots, onions, celery, and peas, this diabetic pork recipe gives you a nutritional boost that won’t break the bank……..

 

Fish Tostadas with Chili-Lime Cream
Don’t be fooled by this gorgeous presentation. You can enjoy these restaurant-style fish tacos for just $2.70 per serving. Plus, with a few easy ingredients, you’ll have dinner on the table in 25 minutes………

 

* Click the link below to get all the – Eat Cheap and Healthy: 20 Diabetic Recipes on a Budget
http://www.diabeticlivingonline.com/diabetic-recipes/eat-cheap-healthy-20-diabetic-recipes-budget

Jennie – O Turkey Recipe of the Week – Turkey Waffle Sandwich

September 15, 2017 at 5:24 AM | Posted in Jennie-O Turkey Products | Leave a comment
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This week’s Jennie – O Turkey Recipe of the Week is – Turkey Waffle Sandwich. Using fresh sliced JENNIE-O® All Natural Oven Roasted Turkey Breast from the Deli. Add Eggs, Cheese, and Waffles and you’re set! You can find this recipe along with all the other healthy and delicious recipes at the Jennie – O Turkey website. So Enjoy and Make the SWITCH! https://www.jennieo.com/

 

Turkey Waffle Sandwich
School mornings get can a little crazy. Don’t let that stop you from making this crazy delicious Turkey Waffle Sandwich! When the only sound is chewing, you’ll appreciate a moment of sanity.

INGREDIENTS

1 tablespoon butter
4 large eggs, well beaten or 1 cup egg substitute
salt and pepper, if desired
4 frozen waffles
4 ounces JENNIE-O® All Natural Oven Roasted Turkey Breast, from the service deli
2 slices Cheddar cheese

DIRECTIONS

1) In small skillet, melt butter over medium heat. Stir in eggs and cook 2 minutes, stirring often. Season with salt and pepper, if desired.
2) Heat waffles according to package directions. Divide eggs among 2 waffles. Top with oven roasted turkey, cheese and remaining waffles.

 

RECIPE NUTRITION INFORMATION
PER SERVING
Calories 450
Protein 37g
Carbohydrates 33g
Fiber 1g
Sugars 4g
Fat 18g
Cholesterol 85mg
Sodium 900mg
Saturated Fat 10g
https://www.jennieo.com/recipes/1182-turkey-waffle-sandwich

 

All Natural Oven Roasted Turkey Breast

Great for premium sandwich or salad applications

98% FAT FREE
GLUTEN FREE
MADE FROM ALL TURKEY BREAST MEAT
NO ALLERGENS
RAISED WITHOUT ANTIBIOTICS
VEGETARIAN FED
ALL NATURAL
NO ARTIFICIAL INGREDIENTS
MINIMALLY PROCESSED
Ask for this product in the deli section of your grocery store

NUTRITION INFORMATION
Serving Size56 g
Calories60
Calories From Fat10
Total Fat1.0 g
Saturated Fat.0 g
Trans Fat.0 g
Cholesterol25 mg
Sodium420 mg
Total Carbohydrates0 g
Dietary Fiber0 g
Sugars0 g
Protein13 g
Vitamin A0%
Vitamin C0%
Iron0%
Calcium0%
INGREDIENTS

Ingredients: Turkey Breast Meat, Water, Contains 2% Or Less Salt, Vinegar, Sugar.

Our products are labeled in compliance with government regulations. It is always necessary to read the labels on the products to determine if the food product meets your required needs regardless of how the product is represented on this site.
https://www.jennieo.com/products/229-all-natural-oven-roasted-turkey-breast

Beef Cubed Steak w/ Peppered White Gravy, Mashed Potatoes, and Green Beans

September 9, 2017 at 4:57 PM | Posted in BEEF, Bob Evan's, Cubed Steak | 2 Comments
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Today’s Menu: Beef Cubed Steak w/ Peppered White Gravy, Mashed Potatoes, and Green Beans

 

 

For Breakfast this morning I prepared a favorite of mine. I made some Simply Potatoes Shredded Hash Browns, Heated up some Meijer Diced Ham, fried an Egg Sunnyside Up, made a cup of Bigelow Decaf Green Tea. I made a bed of the Hashbrowns in a bow and sprinkled some Sargento Reduced Fat Sharp Cheddar Cheese. Next I put the Diced Ham over top the Hash Browns then put the Sunnyside Up Egg on to top it off. One delicious Breakfast!

 

 

 

 

Outside partly cloudy and 72 degrees. After Breakfast I went to the hospital to see a friend of mine, she had a hip replacement. She had broken her hip last year snow skiing and has nothing but trouble with it so she had it replaced. She’s doing great! Back home I cleaned the house today, dusted and vacuumed. Then did a few things outside around the house. For Dinner tonight I prepared Beef Cubed Steaks w/ Peppered White Gravy, Mashed Potatoes, and Green Beans.

 

 

 

While at Meijer the other day I picked up a couple of packages of the Meijer Beef Cubed Steak. When I go to Meijer I always pick up a package or two. They are the best Cubed Steak I have ever found by far. They’re good size patties so I’m able to cut them in half and get 2 meals out of 1 patty. They come 2 to a package and cooked the other Cubed Steak for Mom. This is one of the few times I use Beef. Normally I use Buffalo but as far as I know no one makes Cubed Bison Steak, at least not yet!

 

 

To prepare the Cubed Steak I seasoned them with Sea Salt and Ground Black Pepper and I then dusted them in flour that I had mixed with a bit of Hungarian Paprika. Shook off the excess flour and pan fried them in Extra Light Olive Oil, about 4 minutes per side. They came out delicious! Excellent flavor and very tender, especially for Cubed Steak which sometimes can be somewhat tough and stringy. I also made a packet of the Pioneer Peppered White Gravy Mix. Topped the Cubed Steak and Mashed Potatoes with it.

 

 

To go with the Cubed Steak you always have to have Mashed Potatoes! I prepared some Bob Evan’s Mashed Potatoes. Just microwave for 6 minutes and serve, just as good as homemade, if not better. I also made a packet of the Pioneer Peppered White Gravy to top the Mashed Potatoes.

 

 

 

 

Then I heated up a large can of Del Monte Cut Green Beans. Just empty the can into a sauce pan and heat until heated through. One delicious meal tonight. For Dessert/Snack later a bowl of Skinny Pop – Pop Corn and a Diet Peach Snapple to drink.

 

 

 

 

 

Cube Steak
Cube steak is a cut of beef, usually top round or top sirloin, tenderized by fierce pounding with a meat tenderizer, or use of an electric tenderizer. The name refers to the shape of the indentations left by that process (called “cubing”). Many professional cooks insist that regular tenderizing mallets cause too much mashing to produce a proper cube steak, and insist on either using specialized cube steak machines, or manually applying a set of sharp-pointed rods to pierce the meat in every direction. This is the most common cut of meat used for chicken fried steak.

In Canada as well as in some parts of the United States, cube steak may be called a minute steak, because it can be cooked quickly.
Others distinguish minute steak as:
* simply referring to the cut, which is not necessarily tenderized;
* thinner than cube steak (hence does not need tenderizing);
* cut from sirloin or round, while cube steak cut is from chuck or round.
The term “minute steak” is also used in the United Kingdom, where the term “cube steak” is little known.

Bacon, Blue, Cheese, and Egg Buffalo Burger w/ Hash Browns

September 5, 2017 at 5:12 PM | Posted in Simply Potatoes, Wild Idea Buffalo | Leave a comment
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Today’s Menu: Bacon, Blue, Cheese, and Egg Buffalo Burger w/ Hash Browns

 

 

 

 

For Breakfast this morning I made some Simply Potatoes Shredded Hash Browns, fried an Egg Sunnyside Up, toasted a couple of slices of Aunt Millie’s Light Whole Grain Bread, and made a cup of Bigelow Decaf Green Tea. Mostly cloudy today and a high around 75 degrees. Not feeling up to par today, had those Phantom Pains throughout the night. They finally ended around 10:00 this morning. Got a few things done around the house then I caught up on some sleep. For Dinner tonight a new Buffalo Burger from Wild Idea Buffalo! I prepared a Bacon, Blue, Cheese, and Egg Buffalo Burger w/ Hash Browns.

 

 

I’m having another of the Wild Idea Buffalo – BACON BLUE BURGER. I tried this for the first time last week and could not wait to this Buffalo Burger again! This time I’m dressing it up a bit more. Adding Cheese, a fried Egg, and A-1 Sauce! It’s another new Wild Idea Buffalo Product. It comes frozen and there’s 3 – 1/3 lb. Burger Patties. The Premium Ground Buffalo is mixed with Wild Idea Buffalo Bacon, Blue Cheese, and seasoning. I’ll be preparing it as I do all Wild Idea Buffalo Burgers.

 

 

 

To prepare it I’ll need McCormick Grinder Sea Salt and Black Peppercorn, a slice of Kraft Deli Deluxe Sharp Cheddar Cheese, 1 Egg, Jack Daniel’s Honey Smokehouse BBQ Sauce, and a Aunt Millie’s Reduced Calorie Whole Grain Hamburger Bun.

 

 

 

 

To start it I seasoned it with McCormick Grinder Sea Salt and Black Peppercorn, lightly seasoned. I then pan fried it, on medium heat, in Extra Light Virgin Olive Oil about 3 1/2 minutes per side. Buffalo gets done rather quickly due to it’s so lean. After flipping it I added the slice of Sharp Cheddar with about 1 minute of cooking time left. As the Burger was cooking I fried my Egg in another skillet. The Egg got done as the Burger was finishing.

 

 

 

To serve the Burger I grabbed the Bun and on the bottom Bun added the Burger, topped it with some of the BBQ Sauce, and topped it with the Egg and the top Bun. This Burger is loaded and ready! Like the first time I tried this Burger there was nice bites containing the Blue Cheese and there was bits of the Buffalo Bacon throughout the Burger. The added Cheese, Egg, and BBQ Sauce sent this one into another level!It’s a bit messy after the Egg Yoke starts to flow but well worth it! First time I prepared a Buffalo Burger topped with an Egg, and not the last! I love all the Wild Idea Buffalo Products but this one is quickly becoming a favorite! Just a flat out excellent Burger!

 

Then for a side I prepared some Simply Potatoes Shredded Hash Browns. Seasoned them with Salt and Pepper and served them sprinkled with Sargento Reduced Fat Shredded Sharp Cheddar. For Dessert/Snack later a bowl of Skinny Pop – Pop Corn and Diet Peach Snapple to drink.

 

 

 

 

 

 

Wild Idea Buffalo – BACON BLUE BURGER (3 BURGER PER LB)
Our 100% prairie grass-fed Premium Ground Buffalo mixed with our 100% Buffalo Bacon, Blue Cheese and just the right amount of seasoning! For additional flavor try it with grape jelly or your favorite preserve – absolutely scrumptious! We did the work for you and… you’re welcome! Three one-third pound handcrafted burgers per package.
https://wildideabuffalo.com/products/three-1-3-lb-bacon-bleu-burger

Healthy Breakfast Challenge Recipes

September 3, 2017 at 5:39 AM | Posted in Eating Well | Leave a comment
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From the EatingWell website and the EatingWell Magazine its Healthy Breakfast Challenge Recipes. A fantastic variety of Healthy Breakfast Recipes. Recipes like Baked Eggs in Prosciutto-Hash Brown Cups, Bean and Bacon Breakfast Tacos, and Denver Omelet Sandwiches. Find these and more all at the EatingWell website. Enjoy and Eat Healthy! http://www.eatingwell.com/

 

Healthy Breakfast Challenge Recipes
One of the easiest ways to eat healthier is to have breakfast every day. Regular breakfast eaters tend to be leaner and breakfast-eating dieters are more successful at losing weight. What’s more, studies have found that they also get more fiber, calcium, vitamins A and C, riboflavin, zinc and iron—and less fat and dietary cholesterol. Challenge yourself to eat a healthy breakfast every day for a week with these recipes.

 

Baked Eggs in Prosciutto-Hash Brown Cups
Wow your brunch guests with this adorable muffin-tin recipe of baked eggs in a “nest” of prosciutto and hash browns. Make sure you really wring out as much liquid as you can from the potatoes before you bake them–it will prevent the cups from sticking in the muffin tin…..

 

Bean and Bacon Breakfast Tacos
Get a serving of vegetables from kale, and protein and fiber from beans, in this healthy breakfast taco recipe. Other types of beans (pinto, black, kidney) or chickpeas also work well…..

 

Denver Omelet Sandwiches
This egg sandwich recipe with flavorful Canadian bacon and crunchy bell pepper is a perfect healthy breakfast-for-dinner candidate. For an evening meal, serve with roasted potatoes and a tomato salad. For breakfast, just add a cup of coffee or tea and you’re good to go……

 

* Click the link below to get all the Healthy Breakfast Challenge Recipes
http://www.eatingwell.com/recipes/22236/mealtimes/breakfast-brunch/challenge/slideshow/healthy-breakfast-challenge-recipes/

Breakfast for Dinner w/ Eggs, Hash Browns, Turkey Sausage, and Whole Grain Toast

August 25, 2017 at 4:56 PM | Posted in breakfast, Jennie-O Turkey Products, Simply Potatoes | Leave a comment
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Today’s Menu: Breakfast for Dinner w/ Eggs, Hash Browns, Turkey Sausage, and Whole Grain Toast

 

 

For Breakfast this morning I toasted a Healthy Life Whole Grain English Muffin and topped it with some Smucker’s Sugarless Blackberry Jam. Also had a cup of Bigelow Decaf Green. It’s another beautiful morning out there, 60 degrees and sunny. For the day it was 78 degrees and sunny for the day. After Breakfast I got the cart out, along with hedge clippers and leaf blower. Yard work today. Trimmed the bushes around the side and back. Also had to trim the vines along the driveway, the vines grow way too fast! Everything done I took a ride around the neighborhood and enjoyed the day. For dinner tonight its a Breakfast Menu! I prepared Eggs, Hash Browns, Turkey Sausage, and Whole Grain Toast.

 

Nothing like a hearty, healthy, and delicious Breakfast for Dinner too! I’ll need one Egg, Simply Potatoes Shredded Hash Browns, a couple of Jennie – O Turkey Breakfast Sausage Links, and 2 slices of Aunt Millie’s Light Whole Grain Bread.

 

 

 

 

Simply Potatoes Hash Browns

So I got out a couple of small skillets and got the toaster fired up. Heated up both skillets, sprayed with Pam Cooking Spray in both and added Extra Light Olive Oil to one of them. In the skillet with no oil I started to fry the Jennie – O Turkey Sausage Links and the skillet with Oil, I prepared the Simply Potatoes Hash Browns. When both were cooked I put each one into separate bowls and set aside.

 

 

 

Then I started toasting the Bread. Next in the skillet that had the Hashbrowns I fried my Egg. Seasoning the Egg with Morton’s Lite Salt and Ground Black Pepper. When the Toast was done I buttered both slices with I Can’t Believe It’s Not Butter. As the Egg was ready I grabbed a plate and plated everything! And what a Breakfast Dinner! Eggs, Hash Browns, Turkey Sausage, and Toast. To drink I had a glass of Kroger Brand CarbMaster Chocolate Milk, I love this stuff! For Dessert/Snack later a bowl of Skinny Pop – Pop Corn and diet Peach Snapple to drink.

 

 

Jennie – O Lean Turkey Breakfast Sausage Links
A delicious way to start the day with no-gluten links that have 65 percent less fat than pork sausage.

Product Features:
* 65% less fat than regular pork sausage
* Gluten Free
* 14-oz package

Cooking Instructions:
STOVETOP METHOD:
* Spray skillet with nonstick cooking spray.
* Preheat skillet over medium-high heat.
* Place links in hot skillet.
* Turn occasionally and cook approximately 15 to 17 minutes.
Always cook to well-done, 165º F. as measured by a meat thermometer in the middle and ends of links.

Nutritional Information
Serving Size 48 g Total Carbohydrates 0 g
Calories 65 Dietary Fiber 0 g
Calories From Fat 30 Sugars 0 g
Total Fat 4.0 g Protein 8 g
Saturated Fat 1.0 g Vitamin A 0%
Trans Fat .0 g Vitamin C 0%
Cholesterol 35 mg Iron 2%
Sodium 310 mg Calcium 0%
http://www.jennieo.com/products/127-Lean-Turkey-Breakfast-Sausage-Links

 

Simply Potatoes Shredded Hash Browns

Simply Potatoes Shredded Hash Browns fry up perfectly to a crisp, golden brown because they’re made from quality potatoes. They’re always fresh, never frozen so you’ll never have to worry about freezer burn. Fresh, delicious potatoes mean you never have to sacrifice great homemade taste.

Nutrition FactsSimply Pot
Serving Size 1/2 cup (81 g)
Per Serving % Daily Value*
Calories 70
Calories from Fat 0
Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Cholesterol 0mg 0%
Sodium 55mg 2%
Carbohydrates 16.0g 5%
Dietary Fiber 2.0g 8%
Sugars 0.0g
Protein 1.0g

http://www.simplypotatoes.com/products/productview.cfm?prid=34

Bacon and Cheese Buffalo Burger w/ Baked Fries

August 3, 2017 at 4:54 PM | Posted in Alexia Potato Products, Jennie-O Turkey Products, Wild Idea Buffalo | Leave a comment
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Today’s Menu: Bacon and Cheese Buffalo Burger w/ Baked Fries

 

 

 

For Breakfast this morning I made a 2 Egg Cheese Omelet along with 2 Jennie – O Turkey Breakfast Patties, toasted a slice of Aunt Millie’s Light Whole Grain Bread, and a cup of Bigelow Decaf Green Tea. Delicious way to start my day! Outside it’s in the mid 80’s, humid, and a showers around the area. I needed a few things from the store so I went to Meijer. As I was coming out to the car, just as I put the bags in the back seat it started pouring the rain. It came down hard for about 15 minutes, I was drenched by the time I got into the car. Back home just cleaned up around the house. For Dinner tonight I satisfy my Buffalo Burger craving. I prepared a Bacon and Cheese Buffalo Burger w/ Baked Fries.

 

 

I’m way over due for a Wild Idea Buffalo Burger! I just love these Buffalo Burgers! I made this one combining my two favorites, Wild idea Buffalo and Jennie – O Turkey! I used Jennie – O Turkey Bacon for my Burger topping. Heated up a medium size skillet on medium high heat and fried the Bacon until it was crisp. Removed it from the skillet to a Paper Towel lined plate, and set aside. Always remember when frying Bacon use Bacon Math. Just decide how many slices you’ll need and double it. Because, at least when I fry Bacon, you end up eating as much as you fix as you’re preparing it! For the Buffalo Burger I used my favorite Buffalo, the Wild Idea Buffalo 1/3-Lb Buffalo Burgers as usual. Just love these Buffalo Burgers; meaty, juicy and just flat out delicious! Preheated up a small skillet that I sprayed with Pam Cooking Spray, seasoned my Burger with McCormick Grinder Sea Salt and Peppercorn Medley. I then pan fried it, in Extra Light Olive Oil, about 3 1/2 minutes per side, after flipping the Burger I added my slice of Cheese, Kraft Deluxe Sharp Cheddar with about 1 minute of cooking time left. Topped it with the Turkey Bacon and served it on a Aunt Millie’s Reduced Calorie Hamburger Bun. Love a good Burger and love these Wild Idea Buffalo Burgers, and topped with the Jennie – O Turkey Bacon it just adds to the goodness!

 

To go with my Burger I baked some Alexia Organic Yukon Select Fries. Seasoned them with McCormick Grinder Sea Salt and Peppercorn Medley. Baked them at 425 degrees for 16 minutes. They bake up beautifully and seasoned just right, excellent Fry! Plus they are only 120 calories and 15 net carbs. For Dessert/Snack later a bowl of Skinny Pop – Pop Corn and a Diet Peach Snapple to drink.

 

 

 

 

 

Wild Idea Buffalo 1/3-Lb Buffalo Burgers

Prepare for a whole new level of burger. Conveniently pre-made into one-third pound patties that are ever so grillable. Dinner ready. Each pack is 1 pound with 3 – 1/3 Lb patties.
http://buy.wildideabuffalo.com/collections/a-la-carte/products/3-1-3-lb-ready-made-buffalo-burgers-1-lb-pack

 

 

 

 

 

 

Alexia Organic Yukon Select Fries

Lightly seasoned with sea salt, these Julienne Fries make your everyday French fry wonder where it went wrong.

Ingredients: Organic Potatoes, Organic Canola Oil and/or Organic Sunflower Oil and/or Organic Safflower Oil, Sea Salt, Citric Acid.

Nutrition Facts
Serving Size 3 oz (84 g)
Per Serving % Daily Value*
Calories 120
Calories from Fat 36
Total Fat 4g 6%
Saturated Fat 0g 0%
Polyunsaturated Fat 1g
Monounsaturated Fat 3g
Cholesterol 0mg 0%
Sodium 200mg 8%
Potassium 310mg 9%
Carbohydrates 18g 6%
Dietary Fiber 3g 12%
Sugars 0g
Protein 2g

https://www.alexiafoods.com/products/fries/yukon-gold-julienne-fri

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