Healthy Chicken Soup Recipes

October 19, 2019 at 6:01 AM | Posted in Eating Well | Leave a comment
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From the EatingWell website and Magazine its Healthy Chicken Soup Recipes. Welcome to Comfort Food Heaven! Delicious and Healthy Chicken Soup Recipes with recipes like Southwestern Vegetable and Chicken Soup, Creamy Chicken Noodle Soup with Rotisserie Chicken, and Chicken Fajita Soup. Find these recipes and more all at the EatingWell website. Enjoy and Make 2019 a Healthy One! http://www.eatingwell.com/

Healthy Chicken Soup Recipes
Find healthy, delicious chicken soup recipes including chicken noodle, chicken rice and Asian chicken soup. Healthier recipes, from the food and nutrition experts at EatingWell.

Southwestern Vegetable and Chicken Soup
Who wouldn’t want to eat their vegetables when they’re tucked into a fragrant broth with bits of tasty chicken and spiked with a shot of fresh lime and cilantro? This healthy chicken vegetable soup seems even richer with the smoky flavor from roasted poblano peppers and garlic. Serve this healthy chicken soup recipe with tortilla chips………………

Creamy Chicken Noodle Soup with Rotisserie Chicken
This rich-tasting but better-for-you creamy chicken soup has a delicious chicken pot pie feel to it. We call for rotisserie chicken to streamline your prep time—look for a nice big one with lots of breast meat on it. Pair this comforting and easy soup recipe with a green salad, or, if you’re really hungry, a grilled cheese sandwich………………………

Chicken Fajita Soup
You can whip up this simple, spicy soup in a flash. This Mexican-inspired soup, with all the flavors of chicken fajitas, uses corn tortillas to help thicken the soup, keeping it gluten-free and adding tons of delicious flavor…………………

* Click the link below to get all the Healthy Chicken Soup Recipes
http://www.eatingwell.com/recipes/18201/ingredients/meat-poultry/chicken/chicken-soup/

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Healthy Parfait Recipes

October 17, 2019 at 6:01 AM | Posted in Eating Well | Leave a comment
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From the EatingWell website and Magazine its Healthy Parfait Recipes. Delicious and Healthy Parfait Recipes with recipes including; Mango Parfait, Ricotta and Yogurt Parfait, and Chocolate-Sweet Potato Parfait. Find these recipes and more all at the EatingWell website. Enjoy and Make 2019 a Healthy One! http://www.eatingwell.com/


Healthy Parfait Recipes
Find healthy, delicious parfait recipes including yogurt parfaits and fruit parfaits. Healthier recipes, from the food and nutrition experts at EatingWell.

Mango Parfait
Layers of fat-free yogurt, whipped dessert topping and sweet, juicy mango are stacked up in two parfait glasses, ready for you and a friend to enjoy! You can indulge your sweet tooth with this glorious tropical dessert without throwing your diabetic meal plan off track…………..

Ricotta and Yogurt Parfait
Reminiscent of a lemon cheesecake, this healthy breakfast recipe is easy to throw together in the morning. Or stir together the filling in a jar the night before and top with the fruit, nuts and seeds when you get to work……………..

Chocolate-Sweet Potato Parfait
This healthy chocolate mousse recipe gets its body from sweet potato rather than eggs. Both the mousse and the meringue cookies can be made ahead of time, so all you have to do is assemble the parfaits when you’re ready for dessert…………………….

* Click the link below to get all the Healthy Parfait Recipes
http://www.eatingwell.com/recipes/22731/desserts/parfait/

Family Slow-Cooker and Crockpot Recipes

October 16, 2019 at 6:02 AM | Posted in Eating Well | Leave a comment
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From the EatingWell website and Magazine its Family Slow-Cooker and Crockpot Recipes. Keep everyone home for Dinner with these Delicious Family Slow-Cooker and Crockpot Recipes. Find recipes like; Spicy Chicken Lasagna, Sweet Potato and Barley Chili, and Shredded Chicken Tacos. Find these recipes and more all at the EatingWell website. Enjoy and Make 2019 a Healthy One! http://www.eatingwell.com/

Family Slow-Cooker and Crockpot Recipes
Find healthy, delicious family slow-cooker and crockpot recipes, from the food and nutrition experts at EatingWell.

Spicy Chicken Lasagna
Instead of spending hours at the stove making an Italian tomato sauce for your lasagna, let your slow cooker do the work. Your family will love the chicken and mushrooms in this makeover recipe of traditional lasagna……………..

Sweet Potato and Barley Chili
If you’re ready for something different, try this hearty slow-cooked chili made with sweet potato, pearled barley, and red beans…………..

Shredded Chicken Tacos
This taco recipe is a great choice for midweek dinners, even if it’s not Taco Tuesday! Instead of beef, we use moist, boneless chicken thighs and to make things easier for you, the taco filling is cooked in a slow cooker, so you can prepare it in the morning and come home to a delicious meal………….

* Click the link below to get all the Family Slow-Cooker and Crockpot Recipes
http://www.eatingwell.com/recipes/19367/cooking-methods-styles/slow-cooker-crockpot/family/

Healthy Winter Squash Recipes

October 15, 2019 at 6:01 AM | Posted in Eating Well | Leave a comment
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From the EatingWell website and Magazine its Healthy Winter Squash Recipes. Find Delicious and Healthy Winter Squash Recipes with recipes like; Pizza-Stuffed Spaghetti Squash, Curried Butternut Squash and Apple Soup, and Baked Spiralized Butternut Squash Fries. Find these recipes and so much more all at the EatingWell website. Enjoy and Make 2019 a Healthy One! http://www.eatingwell.com/

Healthy Winter Squash Recipes
Find healthy, delicious winter squash recipes including butternut, acorn and spaghetti. Healthier recipes, from the food and nutrition experts at EatingWell.

Pizza-Stuffed Spaghetti Squash
Skip the dough and stuff all of your favorite pizza toppings into spaghetti squash boats for a fun and healthy dinner that’ll please the whole family. We love the combination of mushrooms, bell peppers, pepperoni and mozzarella, but feel free to mix it up with your favorite pizza ingredients. You could throw in a bit of chopped cooked broccoli, for example, or add some olives or chopped artichoke hearts. And of course feel free to omit the pepperoni to make the dish vegetarian. Round out the meal with a simple salad……………..

Curried Butternut Squash and Apple Soup
This butternut squash and apple soup recipe is brimming with warm and cozy flavors of fall (thanks to a delightful kick from the curry). It also delivers 25 percent of your daily fiber and is chock-full of potassium, a nutrient that many of us fall short on regularly. Streamline the prep for this recipe and pick up pre-cut butternut squash: you’ll need 7 to 8 cups. Round out your meal by serving this easy soup alongside a salad or sandwich………….

Baked Spiralized Butternut Squash Fries
Sweet spiralized butternut squash is encased in a salty, extra-crunchy exterior for a serving of slightly sweet curly fries. You can pair these baked butternut squash shoestring fries with any protein of your choice, but we’re partial to grilled fish or chicken. Look for pre-spiralized squash in the refrigerated produce section……………

* Click the link below to get all the Healthy Winter Squash Recipes
http://www.eatingwell.com/recipes/21679/ingredients/vegetables/squash/winter/

Low-Calorie Dinner Recipes on a Budget

October 12, 2019 at 6:01 AM | Posted in Eating Well | Leave a comment
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From the EatingWell website and Magazine its Low-Calorie Dinner Recipes on a Budget. Delicious Low-Calorie Dinner Recipes on a Budget with recipes like; Italian Beans with Pesto, Green Chile Turkey Burgers, and Chili-Cheese Nachos. Find these recipes and more all at the EatingWell website. Don’t forget to subscribe to the EatingWell Magazine also. Each issue full oh Healthy Cooking Tips and Recipes. Enjoy and Make 2019 a Healthy One! http://www.eatingwell.com/

Low-Calorie Dinner Recipes on a Budget
Find healthy, delicious budget low-calorie dinner recipes from the food and nutrition experts at EatingWell.

Italian Beans with Pesto
Beans and bulgur wheat are flavored with prepared pesto sauce and vegetables, then rolled into a tortilla or served over greens for a hearty, healthy lunch or light supper…………

Green Chile Turkey Burgers
These healthy turkey burgers are flavored with the Southwestern triad of chiles verdes, cumin and cilantro. We serve them here on tortillas, but traditionalists can go for a bun……………..

Chili-Cheese Nachos
Make nachos a healthy dinner when you top them with an easy 30-minute chili. Serve this healthy recipe with sliced scallions, avocado, fresh tomatoes and sour cream, if desired……….

* Click the link below to get all theLow-Calorie Dinner Recipes on a Budget
http://www.eatingwell.com/recipes/20095/mealtimes/dinner/low-calorie/budget/

Diabetic Pie Recipes

October 10, 2019 at 6:01 AM | Posted in Eating Well | 3 Comments
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From the EatingWell website and Magazine its Diabetic Pie Recipes. Delicious and Healthy Diabetic Pie Recipes with recipes including Light and Luscious Pumpkin Pie, Mixed Berry Cobbler, and Banana Split Tarts. Find these recipes and much more at the EatingWell website. Enjoy and Make 2019 a Healthy One! http://www.eatingwell.com/


Diabetic Pie Recipes
Find healthy, delicious diabetic pie recipes, from the food and nutrition experts at EatingWell.

Light and Luscious Pumpkin Pie
If pumpkin pie is a must for the holidays, this version fulfills that holiday tradition without derailing your meal plan……………..

Mixed Berry Cobbler
This mixed berry cobbler dessert is delicious and full of fruit to satisfy your sweet cravings………

Banana Split Tarts
Ready in just five minutes, this dessert for one is super-satisfying………………

* Click the link below to get all the Diabetic Pie Recipes
http://www.eatingwell.com/recipes/19971/health-condition/diabetic/desserts/pie/

Healthy Cajun and Creole Recipes

October 8, 2019 at 6:01 AM | Posted in Eating Well | Leave a comment
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From the EatingWell website and Magazine its Healthy Cajun and Creole Recipes. Delicious and Healthy Cajun and Creole Recipes with recipes including Catfish and Sausage Jambalaya, Slow-Cooker Jambalaya, and Chicken and Shrimp Jambalaya. Find these recipes and more all at the EatingWell website. Also don’t forget to subscribe to the EatingWell Magazine, packed full of delicious and healthy recipes in every issue! Enjoy and Make 2019 a Healthy One! http://www.eatingwell.com/

Healthy Cajun and Creole Recipes
Find healthy, delicious Cajun and Creole recipes, from the food and nutrition experts at EatingWell.

Catfish and Sausage Jambalaya
This catfish and sausage jambalaya recipe is one you might find in a neighborhood eatery in Creole country. Turkey sausage links have fewer calories and less fat than traditional pork sausage, but still deliver amazing taste to this dish……………….

Slow-Cooker Jambalaya
This hearty jambalaya is bursting with chicken, smoked turkey sausage, and shrimp. It takes just 25 minutes to prep in the morning and then your slow cooker will work its magic and deliver a tasty meal at the end of the day…………………

Chicken and Shrimp Jambalaya
The slow cooker makes easy work of this healthy jambalaya featuring brown rice and plenty of veggies. If you don’t want to make your own seasoning, just skip Step 1 and use 1½ teaspoons purchased salt-free Cajun seasoning in Step 2……………………

* Click the link below to get all the Healthy Cajun and Creole Recipes
http://www.eatingwell.com/recipes/19698/cuisines-regions/usa/cajun-creole/

Healthy Chicken Stir Fry Recipes

October 6, 2019 at 6:01 AM | Posted in Eating Well | Leave a comment
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From the EatingWell website and Magazine its Healthy Chicken Stir Fry Recipes. Delicious and Healthy Chicken Stir Fry Recipes with recipes including; Kung Pao Chicken with Bell Peppers, Chicken-Peanut Stir-Fry, and Sweet and Sour Chicken with Brown Rice. These are just 3 of recipes you’ll find at the EatingWell website! Be sure to check it out daily for all the Delicious and Healthy Recipes. Enjoy and Make 2019 a Healthy One! http://www.eatingwell.com/


Healthy Chicken Stir Fry Recipes
Find healthy, delicious chicken stir fry recipes, from the food and nutrition experts at EatingWell.

Kung Pao Chicken with Bell Peppers
Here’s an easy chicken recipe you’ll definitely want to add to your dinner repertoire. A quick marinade tenderizes the chicken and infuses flavor in this healthy version of a take-out favorite. Adding a little oil to finish the marinade coats the chicken and helps keep it from sticking to the pan………………..

Chicken-Peanut Stir-Fry
There’s no need to order take-out when you can make this delicious meal at home. Using a ready-made broccoli slaw mix means there’s less vegetable prep time, so this chicken stir-fry with citrus-peanut sauce will be on your table that much faster………………

Sweet and Sour Chicken with Brown Rice
In about the time it takes to order and pick up Chinese takeout, you can make this much healthier version of sweet & sour chicken. Our version loses all the saturated fat that comes from deep-frying, along with the extra sugar and salt. If you prefer, use tofu instead of chicken, and use your favorite vegetables; just be sure to cut them into similar-size pieces so they all cook at about the same rate……………………….

* Click the link below to get all the Healthy Chicken Stir Fry Recipes
http://www.eatingwell.com/recipes/19372/ingredients/meat-poultry/chicken/stir-fry/

Healthy Beef Stew Recipes

October 5, 2019 at 6:01 AM | Posted in Eating Well | Leave a comment
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From the EatingWell website and Magazine its Healthy Beef Stew Recipes. Find Delicious and Healthy Beef Stew Recipes like; Beef Burgundy with Skins-On Garlic Mashed Potatoes, Slow-Cooker Beef Stew, and Beef-Mushroom Stew. Find these recipes and more all at the EatingWell website. Enjoy and Make 2019 a Healthy One! http://www.eatingwell.com/

Healthy Beef Stew Recipes
Find healthy, delicious beef stew recipes, from the food and nutrition experts at EatingWell.

Beef Burgundy with Skins-On Garlic Mashed Potatoes
This classic French stew “Boeuf à la Bourguignonne” is often served with noodles or chunks of potato, but this version is paired with garlicky mashed potatoes. A good choice for a weekend dinner, this slow-cooker meal also tastes great reheated the next day, because the flavors develop as it chills overnight……………..

Slow-Cooker Beef Stew
Load the crock pot and go with this stew recipe that’s prepped in the morning and simmers all day so you’ll come home to a Sunday-worthy dinner (and your house smelling downright heavenly). Tender beef, melt-in-your-mouth potatoes and carrots in a rich broth—this could be the best and easiest beef stew you’ve ever made…………….

Beef-Mushroom Stew
The sweet-tart combination of vinegar and molasses brings out the flavor of the beef in this slow cooker stew recipe………………..

* Click the link below to get all the Healthy Beef Stew Recipes
http://www.eatingwell.com/recipes/22763/ingredients/meat-poultry/beef/main-dish/beef-stew/

Healthy Pancake Recipes

October 3, 2019 at 6:02 AM | Posted in Eating Well | Leave a comment
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From the EatingWell website and Magazine its Healthy Pancake Recipes. Start you mornings off right with these Delicious and Healthy Pancake Recipes with recipes including; Strawberry Pancakes, Apple Puffed Oven Pancake, and Whole-Grain Buttermilk Pancakes. Find these recipes and more all at the EatingWell website. Enjoy and Make 2019 a Healthy One! http://www.eatingwell.com/

Healthy Pancake Recipes
Find healthy, delicious pancake recipes including blueberry, banana, chocolate chip and low-calorie pancakes. Healthier recipes, from the food and nutrition experts at EatingWell.

Strawberry Pancakes
Every day should start with a stack of strawberry pancakes. These old-fashioned pancakes are made with white whole-wheat flour so you get a bit of whole grain in every bite, but they’re still lightly and fluffy, just like your family likes…………………

Apple Puffed Oven Pancake
Apple pie spice is a blend of cinnamon, nutmeg, allspice, and cloves or ginger. If you don’t have any on hand, you can substitute cinnamon and a dash of cloves in the recipe……………

Whole-Grain Buttermilk Pancakes
This healthy whole-grain buttermilk pancake recipe uses 100% whole-wheat flour, heart-healthy canola oil and just a tablespoon of sugar. Compared to most store-bought mixes or a classic recipe, this recipe saves about 30 calories, 3 grams saturated fat and 4 grams total sugar per serving, plus you’ll dish up 2 extra grams of fiber. If you want to experiment with different types of whole grains, replace up to ½ cup of the whole-wheat flour with cornmeal, oats and/or buckwheat flour. Or add extra fiber and omega-3s by adding up to 3 tablespoons of ground flaxseed or chia seeds……………………..

* Click the link below to get all the Healthy Pancake Recipes
http://www.eatingwell.com/recipes/18659/mealtimes/breakfast-brunch/pancakes/

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