Guacamole Dip Recipes
April 1, 2023 at 6:01 AM | Posted in Appetizers, EatingWell | Leave a commentTags: Avocados, baking, Bean Burgers, Cooing, Dips, EatingWell, Food, Grilling Recipes, Guacamole Dip Recipes, Spices
From the EatingWell website it’s Guacamole Dip Recipes. Find some Delicious Guacamole Dip Recipes with recipes including Tequila Guacamole, Bean Burgers with Spicy Guacamole, and Skinny Guacamole. Find these recipes and more all at the EatingWell website. You can also subscribe to one of my favorite Magazines, the EatingWell Magazine. So find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2023! http://www.eatingwell.com/
Guacamole Dip Recipes
Find healthy, delicious guacamole dip recipes, from the food and nutrition experts at EatingWell.
Tequila Guacamole
Margarita lovers will go crazy for this twist on classic guacamole. Spiking your guacamole with tequila adds an extra layer of flavor and blends deliciously with the fresh lime juice and jalapeño. This guacamole is for grown-ups only, but you can omit the tequila if you’re serving to kids……
Bean Burgers with Spicy Guacamole
These bean burgers will even please carnivores. The cornmeal coating gives a pleasant crunch and smoked paprika, cumin, cilantro and guacamole add Southwestern flavor……
Skinny Guacamole
This delicious guacamole recipe replaces half the amount of high-calorie avocado in a traditional guacamole recipe with a stealth, low-calorie vegetable–zucchini–to cut 100 calories and 6 grams of fat so we can eat more guacamole with fewer calories. We use the microwave to cook the zucchini until it’s very tender, but you can steam it on the stovetop if you prefer…..
* Click the link below to get all the Guacamole Dip Recipes
https://www.eatingwell.com/recipe/252465/bean-burgers-with-spicy-guacamole/
Healthy Spring Dessert Recipes
March 30, 2023 at 6:01 AM | Posted in EatingWell | Leave a commentTags: Apples, baking, Bananas, Berries, cakes, carrots, Cooking, EatingWell, Food, Fruit, Grilling, Healthy Spring Dessert Recipes, Ice cream, Lemon, Peaches, Pies, recipes, Strawberries, Tarts
From the EatingWell website it’s Healthy Spring Dessert Recipes. Find some Delicious and Healthy Spring Dessert Recipes with recipes including Blueberry-Lemon Ricotta Pound Cake, Carrot Cake, and Lemon Squares. find these recipes and more all at the EatingWell website. You can also subscribe to one of my favorite Magazines, the EatingWell Magazine. So find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2023! http://www.eatingwell.com/
Healthy Spring Dessert Recipes
Find healthy, delicious spring dessert recipes, from the food and nutrition experts at EatingWell.
Blueberry-Lemon Ricotta Pound Cake
This healthy pound cake recipe isn’t just delicious—it also only requires one bowl to make. For the best cake texture, be sure to beat the sugar and butter together long enough in Step 2 to look creamy—the time it takes to get there varies according to the type of electric mixer you have. Serve with brunch or alongside a cup of coffee in the afternoon……
Carrot Cake
Carrots give carrot cake a health-halo effect–people think it’s health food, but it’s usually very high in fat and calories. But our version has about 40 percent less calories and 50 percent less fat than most. First, we use less oil in our batter. Then we skip the butter in the frosting (don’t worry, it’s still light and smooth). To ensure the cake is moist, we add nonfat buttermilk and crushed pineapple……
Lemon Squares
Lemon squares are so delicious, but classic lemon square recipes tip the scales with their calories and saturated fat. Our healthy lemon squares recipe shaves almost 200 calories and more than 5 grams of saturated fat per lemon square. For a variation, use lime juice in place of the lemon juice……
* Click the link below to get all the Healthy Spring Dessert Recipes
https://www.eatingwell.com/recipes/19799/seasonal/spring/dessert/
Healthy Sausage Recipes WEDNESDAY
March 29, 2023 at 6:01 AM | Posted in EatingWell | Leave a commentTags: baking, Beef, Bell Peppers, Cooking, EatingWell, Eggs, Food, Grilling, Gumbo, Healthy Sausage Recipes, Jambalaya, Kale, Onions, Pasta, Pork, recipes, Roasting, Sausage, Shrimp, Soup, Turkey
From the EatingWell website it’s Healthy Sausage Recipes. Find some Delicious and Healthy Sausage Recipes with recipes including Sheet-Pan Chicken Sausage with Potatoes and Bell Peppers, Cast-Iron Skillet Pizza with Sausage and Kale, and Grilled Creole-Style Jambalaya. Find these recipes and more all at the EatingWell website. You can also subscribe to one of my favorite Magazines, the EatingWell Magazine. So find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2023! http://www.eatingwell.com/
Healthy Sausage Recipes
Find healthy, delicious sausage recipes, from the food and nutrition experts at EatingWell.
Sheet-Pan Chicken Sausage with Potatoes and Bell Peppers
This sheet-pan sausage and veggies recipe makes the perfect weeknight dinner. We opt for andouille chicken sausage, but you could easily substitute any other cooked chicken or pork sausage you prefer. If you have leftovers, try adding the sausage, peppers and onions to a roll with grainy mustard for a flavorful sandwich……
Cast-Iron Skillet Pizza with Sausage and Kale
A piping-hot cast-iron skillet turns pizza dough into a puffy, crisp-bottomed crust (similar to focaccia). If you have children, let them help make this easy pizza recipe: While you cook the sausage, have the kids tear up the kale–no knife required!…..
Grilled Creole-Style Jambalaya
Every one of the ingredients used in this grilled spin on a Louisiana favorite is awesome with some charred flavor. Even the rice gets some smokiness from grilled tomatoes, a signature in this Creole-style dish. Also known as the Holy Trinity, the combo of bell pepper, onion and celery (which here we swapped for celery seed) is used to flavor Cajun and Creole dishes like gumbo and this jambalaya. No skewers? Use a grill basket instead……
* Click the link below to get all the Healthy Sausage Recipes
https://www.eatingwell.com/recipes/22791/ingredients/meat-poultry/sausage/
Healthy Asian Noodle Recipes
March 28, 2023 at 6:01 AM | Posted in EatingWell | Leave a commentTags: baking, Beef, Cabbage, Chicken, Cooking, EatingWell, Food, Grilling, Healthy Asian Noodle Recipes, Lettuce, Pad Thai, Pork, recipes, Roasting, Seafood, Shrimp, Soba Noodles, Tofu, Vegetables
From the EatingWell website it’s Healthy Asian Noodle Recipes. Find some Delicious and Healthy Asian Noodle Recipes with recipes including Potsticker and Vegetable Soup, Linguine with Lemon Alfredo Shrimp, and Chicken Pad Thai. Find these recipes and more all at the EatingWell website. You can also subscribe to one of my favorite Magazines, the EatingWell Magazine. So find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2023! http://www.eatingwell.com/
Healthy Asian Noodle Recipes
Find healthy, delicious Asian noodle recipes, from the food and nutrition experts at EatingWell.
Potsticker and Vegetable Soup
Skip the frying pan and make a full meal out of store-bought dumplings with this quick and easy 30-minute soup. Shao Hsing (or Shaoxing) is a seasoned rice wine used in Chinese cooking. Look for it in Asian specialty markets or with other Asian ingredients in large supermarkets……
Linguine with Lemon Alfredo Shrimp
This bright and lemony shrimp pasta dish was inspired by traditional Alfredo but comes in at only a fraction of the fat and calories. Reduced-fat cream cheese adds body to the sauce, while Parmesan cheese adds its signature robust flavor. This recipe calls for brown rice pasta, which is gluten-free, but if gluten is not a concern for you feel free to serve this sauce over regular linguine or fettucine—or any pasta you like!…..
Chicken Pad Thai
A delicious balance of sweet, sour and salty flavors complements rice noodles and chicken in this quick and easy pad thai. We trimmed calories and boosted flavor by cutting back on the sugar you’ll find in many restaurant versions. As with any stir-fry, be sure to have all your ingredients prepped before you begin–the steps move quickly once the cooking starts……
* Click the link below to get all the Healthy Asian Noodle Recipes
https://www.eatingwell.com/recipes/19705/ingredients/pasta-noodle/noodle/asian/
Healthy, Make-Ahead Salad Recipes
March 26, 2023 at 6:01 AM | Posted in EatingWell | Leave a commentTags: baking, Broccoli, carrots, Chicken, Chickpeas, Cooking, EatingWell, Eggs, Food, Grilling, Healthy Make-Ahead Salad Recipes, Kale, Lettuce, Peppers, recipes, Roasting, Salads, Shrimp, Tuna
From the EatingWell website it’s Healthy, Make-Ahead Salad Recipes. Find some Delicious and Healthy Make-Ahead Salad Recipes with recipes including Mason Jar Power Salad with Chickpeas and Tuna, Shrimp Ceviche, and Chopped Cobb Salad. Find these recipes and more all at the EatingWell website. You can also subscribe to one of my favorite Magazines, the EatingWell Magazine. So find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2023! http://www.eatingwell.com/
Healthy, Make-Ahead Salad Recipes
Find healthy, delicious, make-ahead lunch salad recipes, from the food and nutrition experts at EatingWell.
Mason Jar Power Salad with Chickpeas and Tuna
This power salad will keep you fueled for hours, thanks to 26 grams of protein and 8 grams of fiber. Tossing the dressing and kale, and then letting it stand in the jar, softens it enough so you don’t need to massage or cook it to make it tender……
Shrimp Ceviche
Traditional ceviche recipes consists of raw seafood tossed with an acidic marinade (think: citrus juice or vinegar) that “cooks” the fish. In this shrimp ceviche recipe, we cook the shrimp before marinating it in lemon, lime and orange juices, plus chiles for some heat. Avocado adds creaminess to help the dish come together. Serve this shrimp ceviche with tostones (fried plantain chips) or tortilla chips……
Chopped Cobb Salad
This single-serving recipe for Cobb salad swaps chicken in for bacon, which makes it a great source of protein for lunch. If you prefer another salad dressing, feel free to use that instead of our honey-mustard vinaigrette……
* Click the link below to get all the Healthy, Make-Ahead Salad Recipes
https://www.eatingwell.com/recipes/20523/salad/make-ahead/m
Healthy Parfait Recipes
March 23, 2023 at 6:01 AM | Posted in dessert, EatingWell | Leave a commentTags: Food, Cooking, Chocolate, Berries, EatingWell, recipes, Granola, Bananas, Desserts, Strawberries, Healthy Parfait Recipes
From the EatingWell website it’s Healthy Parfait Recipes. It’s Dessert Heaven with these Delicious and Healthy Parfait Recipes with recipes including Strawberry and Yogurt Parfait, Chocolate-Raspberry Breakfast Banana Split, and Yogurt-Fruit Parfaits. Find these recipes and more all at the EatingWell website. You can also subscribe to one of my favorite Magazines, the EatingWell Magazine. So find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2023! http://www.eatingwell.com/
Healthy Parfait Recipes
Find healthy, delicious parfait recipes including yogurt parfaits and fruit parfaits. Healthier recipes, from the food and nutrition experts at EatingWell.
Strawberry and Yogurt Parfait
This strawberry parfait recipe combines fresh fruit, Greek yogurt and crunchy granola for an easy breakfast. Pack the parfait in a mason jar for a healthy breakfast on the go……
Chocolate-Raspberry Breakfast Banana Split
This fun, breakfast-friendly twist on a banana split swaps in yogurt for ice cream. Using strained yogurt (e.g., Greek-style or skyr) provides more protein for staying power. Plus, its thicker consistency holds its shape better to resemble a scoop of ice cream. Raspberries and peanuts give this PB&J vibes……
Yogurt-Fruit Parfaits
This yogurt parfait makes a great snack for after school but it’s also a nice healthy dessert choice for after dinner. It’s light, fresh, and full of fruit, and you’ll love the contrast of crunchy toasted nuts in each spoonful……
* Click the link below to get all the Healthy Parfait Recipes
https://www.eatingwell.com/recipes/22731/desserts/parfait/
Healthy Cod Recipes
March 21, 2023 at 6:01 AM | Posted in EatingWell | Leave a commentTags: Baked Cods, baking, Breading, Cod, Cooking, EatingWell, Fish, Fish Nuggets, Fish Sticks, Food, Grilling, Healthy Cod Recipes, Potatoes, recipes, Roasting, Steaming
From the EatingWell website it’s Healthy Cod Recipes. Find some Delicious and Healthy Cod Recipes with recipes including Oven-Fried Fish and Chips, Baked Cod Casserole, and Air-Fryer Fish Sticks. Find these recipes and more all at the EatingWell website. You can also subscribe to one of my favorite Magazines, the EatingWell Magazine. So find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2023! http://www.eatingwell.com/
Healthy Cod Recipes
Find healthy, delicious cod recipes including baked, roasted and pan-fried cod. Healthier recipes, from the food and nutrition experts at EatingWell.
Oven-Fried Fish and Chips
Fish and chips are traditionally sold wrapped in paper to soak up excess grease. To cut the calories in half and reduce the fat, we coat the delicate fish in a crispy cornflake crust and then bake it along with sliced potatoes. Serve with coleslaw and malt vinegar or lemon wedges……
Baked Cod Casserole
Dry white wine and Gruyère cheese give this fish casserole a rich flavor that hides its virtue. Before baking, we top the dish with seasoned whole-wheat breadcrumbs, which add a wholesome, nutty flavor and dietary fiber. For variety, you can substitute almost any mild white fish……
Air-Fryer Fish Sticks
Essentially a mini convection oven, an air fryer circulates hot air all around these breaded fish sticks for a perfectly crisp exterior in minutes. This recipe can easily be doubled if you have an extra-large air fryer or made in batches in a regular-size one……
* Click the link below to get all the Healthy Cod Recipes
https://www.eatingwell.com/recipes/19169/ingredients/fish-seafood/fish/cod/
Healthy Bok Choy Recipes
March 19, 2023 at 6:01 AM | Posted in EatingWell | Leave a commentTags: baking, Beef, Bok Choy, Chicken, Cooking, EatingWell, Food, Grilling, Healthy Bok Choy Recipes, mushrooms, Noodles, Pork, recipes, Roasting, Sauce, Vegetables
From the EatingWell website it’s Healthy Bok Choy Recipes. Find some Delicious and Healthy Bok Choy Recipes with recipes including Beef Stir-Fry with Baby Bok Choy and Ginger, Dan Dan Noodles with Chicken and Baby Bok Choy, and Baby Bok Choy in Vinegar Oyster Sauce. Find these recipes and more all at the EatingWell website. You can also subscribe to one of my favorite Magazines, the EatingWell Magazine. So find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2023! http://www.eatingwell.com/
Healthy Bok Choy Recipes
Find healthy, delicious bok choy recipes including stir-fried bok choy, steamed bok choy, roasted bok choy and more. Healthier recipes, from the food and nutrition experts at EatingWell.
Beef Stir-Fry with Baby Bok Choy and Ginger
All the ingredients for this easy beef stir-fry recipe are cooked in one wok (or skillet), so not only is the meal-prep fast for this healthy dinner, cleanup is quick too. Look for Lee Kum Kee Premium oyster-flavored sauce in the Asian-foods aisle of your grocery store. It has the most concentrated oyster flavor……
Dan Dan Noodles with Chicken and Baby Bok Choy
In this Sichuan dan dan noodle recipe, Chinese black vinegar lends authentic flavor to the creamy sauce. If you can’t find baby bok choy, use about 1 pound of mature bok choy sliced into 1- to 2-inch strips. Serve with your favorite hot sauce, such as sriracha, if desired……
Baby Bok Choy in Vinegar Oyster Sauce
In China it’s common to serve stir-fried greens with a dollop of oyster sauce often mixed with a little bit of mild vinegar. This riff doubles down on the sour by adding Zhenjiang black vinegar, which is full-bodied and pretty puckery……
* Click the link below to get all the Healthy Bok Choy Recipes
https://www.eatingwell.com/recipes/19291/ingredients/vegetables/bok-choy/m
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