Healthy Ravioli Recipes

September 19, 2019 at 6:01 AM | Posted in Eating Well | Leave a comment
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From the EatingWell website and Magazine its Healthy Ravioli Recipes. Delicious and Healthy Ravioli Recipes with recipes including; Mushroom Ravioli and Chicken Piccata, Beef Stew with Ravioli, and Ravioli and Vegetable Soup. Find these recipes and more all at the EatingWell website. Enjoy and Make 2019 a Healthy One! http://www.eatingwell.com/

Healthy Ravioli Recipes
Find healthy, delicious ravioli recipes including cheese and spinach ravioli, and ravioli soup. Healthier recipes, from the food and nutrition experts at EatingWell.

Mushroom Ravioli and Chicken Piccata
This weeknight-friendly version of classic chicken piccata calls for mushroom ravioli, but regular cheese ravioli works too. Look for presliced mushrooms to cut down on prep time, and use leftover chicken or rotisserie chicken here to cut down on cook time in this fast and easy dinner……….

Beef Stew with Ravioli
To keep this stew on the lean side, trim the stew meat yourself, or purchase stew meat that is labeled lean…………………

Ravioli and Vegetable Soup
Fresh or frozen ravioli cook in minutes and turn this light vegetable soup into a main course. Look for whole-wheat or whole-grain ravioli in the refrigerated or frozen section of the supermarket. Tortellini can be used instead of ravioli as well. Recipe by Nancy Baggett for EatingWell……………

* Click the link below to get all the Healthy Ravioli Recipes
http://www.eatingwell.com/recipes/19261/ingredients/pasta-noodle/pasta-by-shape/ravioli/

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Healthy Parmesan Cheese Recipes

September 17, 2019 at 6:01 AM | Posted in Eating Well | Leave a comment
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From the EatingWell website and Magazine its Healthy Parmesan Cheese Recipes. Delicious and Healthy Parmesan Cheese Recipes with recipes like; Cheesy Beef Enchilada Casserole, Zucchini Lasagna Rolls with Smoked Mozzarella, and Pan-Seared Halibut with Creamed Corn and Tomatoes. Find these recipes and more all at EatingWell website. Enjoy and Make 2019 a Healthy One! http://www.eatingwell.com/


Healthy Parmesan Cheese Recipes
Find healthy, delicious parmesan cheese recipes from the food and nutrition experts at EatingWell.

Cheesy Beef Enchilada Casserole
This veggie-packed beef enchilada casserole is mild, so put out hot sauce and chopped jalapeños if you’re feeding heat-seekers. The quick and easy dinner recipe makes extra cheese sauce—save it to make One-Pot Mac & Cheese with Cauliflower and Brussels Sprouts later in the week (see Associated Recipes) or serve it with steamed vegetables, such as broccoli, for an easy side dish………………..

Zucchini Lasagna Rolls with Smoked Mozzarella
This healthy riff on lasagna rolls uses strips of zucchini instead of lasagna noodles for a vegetable-packed dinner that’s fun for the whole family. This is a great recipe for kids to help make—let them get their hands dirty rolling the zucchini ribbons with the cheesy filling. Use a vegetable peeler or mandoline to quickly slice the zucchini into uniform thin strips—this will ensure easy rolling and even cooking…………………..

Pan-Seared Halibut with Creamed Corn and Tomatoes
For this healthy fish recipe, you steep corncobs in milk; the resulting “stock” boosts the intensity of made-from-scratch creamed corn, plus extra starch from the corn contributes to its thick texture. This recipe calls for halibut—line-caught from the Pacific Ocean is the most sustainable option. Can’t find it? Swap in Pacific cod or U.S. farmed tilapia instead. Serve this summery combination of seared fish, corn, tomatoes and basil for weeknight family dinners or to company on the weekends…………………

* Click the link below to get all the Healthy Parmesan Cheese Recipes
http://www.eatingwell.com/recipes/21596/ingredients/dairy/cheese/parmesan/

Diabetic Casserole Recipes

September 14, 2019 at 6:01 AM | Posted in Eating Well | Leave a comment
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From the EatingWell website and Magazine its Diabetic Casserole Recipes. Delicious Diabetic Casserole Recipes with recipes including; Chicken-Spaghetti Squash Bake, Turkey-Vegetable Bake, and Rigatoni and Spicy Sausage Casserole. Find these recipes and more all at the eatingWell website. Enjoy and Make 2019 a Healthy One! http://www.eatingwell.com/

Diabetic Casserole Recipes
Find healthy, delicious diabetic casserole recipes. Healthier recipes, from the food and nutrition experts at EatingWell.

Chicken-Spaghetti Squash Bake
In this version of a chicken-and-broccoli casserole, spaghetti squash takes on a creamy texture when baked with cream of mushroom soup…………………

Turkey-Vegetable Bake
Need to use up leftover turkey from the holidays? Make this low fat casserole. It’s made with brown rice and lots of vegetables……………….

Rigatoni and Spicy Sausage Casserole
Mushrooms have the perfect meaty texture to complement a modest amount of spicy Italian sausage in this baked rigatoni that has less than one-quarter the fat of the original. Whole-wheat pasta rather than white pasta makes our version a fiber powerhouse with 7 grams per serving. This delicious and cheesy pasta casserole freezes well so you might want to make an extra to have on hand for a ready-to-heat-and-eat meal…………….

* Click the link below to get all the Diabetic Casserole Recipes
http://www.eatingwell.com/recipes/23094/health-condition/diabetic/dinner/casseroles/

Healthy Air Fryer Recipes

September 11, 2019 at 6:02 AM | Posted in Eating Well | Leave a comment
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From the EatingWell website and Magazine its Healthy Air Fryer Recipes. Delicious and Healthy Air Fryer Recipes with recipes including; Air-Fryer Rotisserie Chicken, Air-Fryer Popcorn Shrimp, and Air-Fryer Greek Turkey Burgers. Find these Recipes and more all at the EatingWell website. http://www.eatingwell.com/

Healthy Air Fryer Recipes
Cooking with an air fryer is a healthy alternative to deep-frying food. These healthy air-fryer recipes for chicken, shrimp, fish and more reduce calories and can help you meet your weight loss goals. Try our vegetarian air-fryer recipes for falafel and cheesy baked potatoes.

Air-Fryer Rotisserie Chicken
Replicate the flavor, lovely burnished skin and moist texture of a classic rotisserie chicken with this easy recipe for cooking a whole chicken in your air fryer. With just a handful of ingredients and 10 minutes of active time, you get a roast chicken with lemon and herbs that’s a remarkable doppelganger for a deli chicken right after it comes out of the rotisserie—before it gets shriveled and dried out from sitting in the deli’s holding case for hours. Serve this chicken with your favorite veggie sides for a healthy weeknight dinner or weekend supper. And if you’re hosting a dinner party, cooking your main course in the air fryer is also a great way free up oven space for casseroles, rolls and other dishes………………..

Air-Fryer Popcorn Shrimp
These air-fried popcorn shrimp get crispy and crunchy with very little oil. The unique flavors are inspired by Mexican fare, with a smoky, spicy dipping sauce and full-flavored shrimp coating. Look for the smallest shrimp you can find so they will cook evenly…………..

Air-Fryer Greek Turkey Burgers
Sharp raw garlic, fresh herbs and tangy feta cheese superbly flavor these turkey burgers. Since the patties are air-fried with very little oil, there’s room to add a bit of olive oil to the meat to keep the patties from drying out. Serve with air-fried zucchini fries……………

* Click the link below to get all the Healthy Air Fryer Recipes
http://www.eatingwell.com/recipes/23202/cooking-methods-styles/air-fryer/

One of America’s Favorites – Nachos

September 9, 2019 at 6:02 AM | Posted in One of America's Favorites | 2 Comments
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Nachos with tortilla chips, melted cheese, olives, jalapeño peppers, sour cream, and salsa

Nachos is a Tex-Mex dish from northern Mexico that consists of heated tortilla chips or totopos covered with melted cheese (or a cheese-based sauce), often served as a snack or appetizer. More elaborate versions of the dish add other ingredients, and may be substantial enough to serve as a main dish. Ignacio “Nacho” Anaya is credited with creating the dish in 1943; the original nachos consisted of fried corn tortilla chips covered with melted cheese and sliced jalapeño peppers.

Nachos originated in the city of Piedras Negras, Coahuila, Mexico, just over the border from Eagle Pass, Texas. In 1943, the wives of U.S. soldiers stationed at Fort Duncan in Eagle Pass were in Piedras Negras on a shopping trip for the day and arrived at the Victory Club restaurant after it had closed for the day. The maître d’hôtel, Ignacio “Nacho” Anaya, created a new snack for them with what little he had available in the kitchen: tortillas and cheese. Anaya cut the tortillas into triangles, fried them, added shredded cheddar cheese, quickly heated them, added sliced pickled jalapeño peppers, and served them.

When asked what the dish was called, he answered, “Nacho’s especiales”, after his own nickname. . As word of the dish traveled, the apostrophe was lost, and Nacho’s “specials” became “special nachos”.

Anaya went on to work at the Moderno Restaurant in Piedras Negras, which still uses the original recipe. He also opened his own restaurant, “Nacho’s Restaurant”, in Piedras Negras. Anaya’s original recipe was printed in the 1954 St. Anne’s Cookbook.

The popularity of the dish swiftly spread throughout Texas and the Southwest. The first known appearance of the word “nachos” in English dates to 1950, from the book A Taste of Texas. According to El Cholo Spanish Cafe history, waitress Carmen Rocha is credited with making nachos in San Antonio, Texas, before introducing the dish to Los Angeles at the cafe in 1959.

Nachos with cheese

A modified version of the dish, with cheese sauce and prepared tortilla chips, was marketed in 1976 by Frank Liberto, owner of Ricos Products, during Texas Rangers baseball games at Arlington Stadium in Arlington, Texas. This version became known as “ballpark nachos”. During the September 4, 1978 Monday Night Football game between the Baltimore Colts and Dallas Cowboys, sportscaster Howard Cosell enjoyed the name “nachos”, and made a point of mentioning the dish in his broadcasts over the following weeks, further popularizing it and introducing it to a whole new audience. Liberto died in 2017.

Ignacio Anaya died in 1975. In his honor, a bronze plaque was erected in Piedras Negras, and October 21 was declared the International Day of the Nacho. Anaya’s son, Ignacio Anaya, Jr., served as a judge at the annual nacho competition.

The nutritional breakdown and total calorie count for a serving of nachos typically depends on the type of nacho, type of cheese, and additional toppings (such as beef, jalapeños, etc.) that are included in the serving. Most typical corn tortilla chips contain about 15 calories per chip. Baked corn tortilla chips have about 6 calories per chip, making them a healthier alternative option to the usual fried chip. Mexican-style cheddar cheese contains about 110 calories per ounce. Adding an additional source of protein, such as chicken or beef, increases the calorie count by about 100 calories or so. All in all, a single serving of nachos can contain from 300–600 total calories.

A single serving of nachos also contains significant amounts of fat, sodium, and calcium. There are around 16 grams of fat, 816 mg of sodium, and 272 mg of calcium per serving of nachos. In other words, one serving contains 39% of the daily value for fat, 34% of the daily value for sodium, and 27% of the daily value for calcium.

Nachos with beef, beans and cheese

A variation consists of a quartered and fried tostada topped with a layer of refried beans and/or various meats and a layer of shredded cheese or nacho cheese, topped with habanero hot sauce.

Other variations include barbecue nachos (in which cheese is replaced with barbecue sauce) and poutine nachos (in which cheddar cheese is replaced with cheese curds and gravy). Although those variations use nontraditional ingredients, these versions are still classified as nachos.

Traditional nachos consist of the tortilla chips topped with cheese and jalapenos, as done by Anaya who created “nachos”. The modern form of nachos has several possible ingredients with the most common toppings being cheese, guacamole, salsa, sour cream, jalapenos, and sometimes lettuce. Lettuce is a less common topping, if added at all. The topping of the greatest quantity is often the cheese.

Nachos vary from the modern style served in restaurants to the quick and easy nachos sold at concession stands in stadiums. The nachos sold at concession stands consists of tortilla chips topped with pump-able cheese sauce. The cheese sauce comes in condensed form to which water or milk and pepper juice are added. What is contained in the condensed form itself is a trade secret. Another variation of nachos is “dessert nachos”. These vary widely, from cinnamon and sugar on pita chips to “s’more nachos” with marshmallow and chocolate on graham crackers, and typically refer to a dessert consisting of scattered toppings on some form of crispy base.

Nachos with an abundance of toppings are sometimes called “loaded nachos”, “super nachos”, or “epic nachos”. This type of dish is usually served as an appetizer at bars or restaurants in the United States and elsewhere. Typically, the tortilla chips are arranged on a platter, meat and refried bean toppings are then added, and the entire platter is smothered with shredded cheese. The platter is then put into a broiler or microwave to cause the cheese to melt. The platter is then covered with the cold toppings (shredded lettuce, tomatoes, salsa, jalapeños, etc.) and served immediately.

In Memphis, Tennessee, barbecue nachos are served in most barbecue restaurants, and also at sporting events. Generous portions of barbecued pork shoulder are placed atop tortilla chips, then covered with melted cheese or nacho cheese, barbecue sauce, and sliced jalapeño peppers.

Nachos using a processed cheese sauce

In Hawaii, kalua pork and pineapple nachos are served in many restaurants and bars. Generous portions of kalua pork and pineapple bits are placed atop tortilla chips, then covered with melted cheese or nacho cheese, and varied toppings.

A similar dish that involves tortilla chips and cheese is found in Tex-Mex restaurants. Small bowls of chili con queso and/or, more commonly, salsa, are served with baskets of warm tortilla chips as appetizers.

A form of processed cheese sauce mixed with peppers and other spices is often used in place of freshly shredded cheese in institutional or large-scale production settings, such as schools, movie theaters, sports venues, and convenience stores, or wherever using freshly grated cheese may be logistically prohibitive. Though originally formulated as a cheaper and more convenient source of cheese to top nachos, this dip has become popular enough in the U.S. that it is available in some Mexican-themed restaurants, and at major grocery stores, in both name-brand (Frito-Lay, Tostitos, and Taco Bell) and unbranded versions.

 

Healthy Gluten-Free Chili Recipes

September 7, 2019 at 6:01 AM | Posted in chili, Eating Well | Leave a comment
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From the EatingWell website and Magazine its Healthy Gluten-Free Chili Recipes. Delicious and Healthy Gluten-Free Chili Recipes with recipes like; Tried-and-True Chili Mac, Kickin’ Hot Chili, and Sweet Potato and Black Bean Chili. Find these recipes and more all at the EatingWell website. Enjoy and Make 2019 a Healthy One! http://www.eatingwell.com/

Healthy Gluten-Free Chili Recipes
Find healthy, delicious gluten-free chili recipes, from the food and nutrition experts at EatingWell.

Tried-and-True Chili Mac
Two favorite dishes are combined in one meal! Delicious chili and comforting mac and cheese take under 30 minutes to prepare, and then finish off in the slow-cooker……………….

Kickin’ Hot Chili
If you like your chili seriously hot, this recipe is for you. For an even bigger kick, use the whole teaspoon of cayenne pepper……………………

Sweet Potato and Black Bean Chili
Make a double batch of this quick vegetarian chili, full of black beans and sweet potatoes, and eat it for lunch the next day or freeze the extras for another night. We love the smoky heat from the ground chipotle, but omit it if you prefer a mild chili. Serve with tortilla chips or cornbread and coleslaw…………

* Click the link below to get all the Healthy Gluten-Free Chili Recipes
http://www.eatingwell.com/recipes/19999/dietary-restrictions/gluten-free/dinner/chili/

Healthy One-Pot Meal Recipes

September 4, 2019 at 6:01 AM | Posted in Eating Well | Leave a comment
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From the EatingWell website and Magazine its Healthy One-Pot Meal Recipes. Delicious and Healthy One-Pot Meal Recipes with recipes including; Instant Pot Vegetarian White Chili, Skillet Lemon Chicken and Potatoes with Kale, and Catfish and Sausage Jambalaya. Fid these recipes and more all at the EatingWell website. Enjoy and Make 2019 a Healthy One! http://www.eatingwell.com/

Healthy One-Pot Meal Recipes
Find healthy, delicious one-pot meals including one-pot chicken, pasta and Mexican dishes. Healthier recipes, from the food and nutrition experts at EatingWell.

Instant Pot Vegetarian White Chili
Parsnips lend a wonderful sweet and nutty flavor to this healthy white bean chili. Using an Instant Pot (or any other pressure cooker) means this hearty chili can be ready in under an hour, but it still tastes like it’s simmered away for hours. Pureeing some of the chili gives the stew a nice creaminess, but feel free to skip that step to save time. Garnish the chili with cheese and sour cream for a richer meal, or serve it as-is to keep it vegan…………..

Skillet Lemon Chicken and Potatoes with Kale
This easy one-pan skillet-roasted lemon chicken is perfect for weeknight dinners. Juicy chicken thighs are cooked in the same pan as baby potatoes and kale for a satisfying meal with the added bonus of minimal cleanup…………..

Catfish and Sausage Jambalaya
This catfish and sausage jambalaya recipe is one you might find in a neighborhood eatery in Creole country. Turkey sausage links have fewer calories and less fat than traditional pork sausage, but still deliver amazing taste to this dish…………………

* Click the link below to get all the Healthy One-Pot Meal Recipes
http://www.eatingwell.com/recipes/18264/cooking-methods-styles/one-pot/

One of America’s Favorites – Tex-Mex Cuisine

September 2, 2019 at 6:02 AM | Posted in One of America's Favorites | Leave a comment
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Examples of modern Tex-Mex dishes and ingredients: corn, tortilla chips, cheese, tacos, salsa, chilies, and beef dishes

Tex-Mex cuisine (from Texan and Mexican), also known as Mexican American cuisine, is a fusion of Mexican and American cuisines, deriving from the culinary creations of the Tejano people living in Texas. It has spread from border states such as Texas and others in the Southwestern United States to the rest of the country as well as Canada. Tex-Mex is most popular in Texas and neighboring areas, especially nearby states in both the US and Mexico. The Mexican food market is a 41 billion dollar industry within the United States.

Tex-Mex is a subtype of Southwestern cuisine found in Arizona, California, Colorado, Louisiana, New Mexico, Nevada, Texas, Oklahoma, and Utah.

Some ingredients are common in Mexican cuisine, but other ingredients not typically used in Mexico are often added. Tex-Mex cuisine is characterized by its heavy use of shredded cheese, meat (particularly beef, pork and chicken), beans, peppers and spices, in addition to flour tortillas.

Generally cheese plays a much bigger role in Tex-Mex food than in mainstream Mexican cuisine, particularly in the popularity of Chile con queso (often referred to as simply “queso”) which is often eaten with chips (alongside or in place of guacamole and salsa), or may be served over enchiladas, tamales or burritos.

Moreover, Tex-Mex has imported flavors from other spicy cuisines, such as the use of cumin, introduced by Spanish immigrants to Texas from the Canary Islands and used in Berber cuisine, but used in only a few central Mexican recipes. And in recent years Tex-Mex has incorporated elements of traditional Mexican food into the cuisine, including the more creative use of chile peppers and the serving of so-called “street tacos” (which would be simply called “tacos” in Mexico).

The word “Tex-Mex” first entered the English language as a nickname for the Texas Mexican Railway, chartered in southern Texas in 1875. In train schedules published in the newspapers of the 19th century the names of railroads were abbreviated. The Missouri Pacific was called the Mo. Pac. and the Texas-Mexican was abbreviated Tex. Mex. In the 1920s, the hyphenated form was used in American newspapers in reference to the railroad and to describe Texans of Mexican ancestry.

Chili with garnishes and tortilla chips

In the mission era, Spanish and Mexican cuisines were combined in Texas as in other parts of the northern frontier of New Spain. However, the cuisine that would come to be called Tex-Mex originated with Tejanos (Texans of Mexican descent) as a mix of native Mexican and Spanish foods when Texas was part of New Spain and later Mexico.

From the South Texas region between San Antonio, the Rio Grande Valley and El Paso, this cuisine has had little variation, and from earliest times has always been influenced by the cooking in the neighboring northern states of Mexico. The ranching culture of South Texas and Northern Mexico straddles both sides of the border, where beef, grilled food, and tortillas have been common and popular foods for more than a century.[8] A taste for cabrito (kid goat), barbacoa de cabeza (barbecued beef heads), carne seca (dried beef), and other products of cattle culture is also common on both sides of the Rio Grande.

In the 20th century, Tex-Mex took on such Americanized elements as cheddar cheese, as goods from the United States became cheap and readily available.

In much of Texas, the cooking styles on both sides of the U.S.–Mexico border were the same until a period after the U.S. Civil War. With the railroads, American ingredients and cooking appliances became common on the U.S. side.

Fajitas, Wheat Tortillas as taco wraps

A 1968 Los Angeles Times feature wrote “[i]f the dish is a combination of Old World cooking, hush-my-mouth Southern cuisine and Tex-Mex, it’s from the Texas Hill Country.”

In France, Paris’s first Tex-Mex restaurant opened in March 1983. After the 1986 release of the film Betty Blue, Tex-Mex cuisine’s popularity in Paris increased.

 

Baked Cheesy Pizza Pasta w/ Baked Garlic Loaf Bread

September 1, 2019 at 6:40 PM | Posted in pasta | Leave a comment
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Today’s Menu: Baked Cheesy Pizza Pasta w/ Baked Garlic Loaf Bread

 

 

To start this day off I Poached an Egg and served it on a toasted Thomas Light English Muffin. Also had my morning cup of Bigelow Decaf Green Tea. After Breakfast I went to Walmart, stopped by the ATM, and got my car washed. It’s partly cloudy, 92 degrees, and humid out today. Did a few things around the yard and not much else going on. Pretty quiet Labor Day Weekend. For Dinner tonight I had a Baked Cheesy Pizza Pasta w/ Baked Garlic Loaf Bread.

 

 

 

While at Walmart I bought a Michael Angelo’s Cheesy Pizza Pasta. They have several different kinds but I thought I would give this one a try! It comes frozen and you prepare it from frozen.

 

 

 

 

 

 

To prepare it I’m baking it. To start I preheat the oven to 400°F. Removed the tray from the carton. Placed the tray on a cookie sheet. Cooked with the film on for 50 minutes. Removed it from the oven and removed the film, let it stand for 5 minutes before serving.

 

 

 

 

 

Wow! This is the second Michael Angelo’s product I’ve tried, we tried the Chicken Parmigiana also. The Michael Angelo’s products are some of the best frozen foods that will find. The Michael Angelo’s Chessy Pizza Pasta was so good. Plenty of Home Style Meat (Pork and Pepperoni) along with Mozzarella Cheese. Plus the taste and Seasoning are perfect! They have several products and look forward to trying them all. Meijer used to carry them but now I think Walmart is the only store to have them.

 

 

 

Then I also baked a loaf of La Baguetterie Roasted Garlic Oval Bread. For Dessert later a bowl of South Carolina grown fresh sliced Peaches. These Peaches we have been buying from Jungle Jim’s Market are so good!

 

 

 

 

 

 

 

 

Michael Angelo’s Cheesy Pizza Pasta

Inspired by Italian traditions.

About This Item
Pasta with home-style meat sauce and uncured pepperoni. Topped with mozzarella cheese.

* Homemade taste
* Wholesome simple ingredients
* Inspired by Italian traditions
* No preservatives
COOKING INSTRUCTIONS
DO NOT THAW. KEEP FROZEN UNTIL READY TO USE. FOR SAFETY, MUST BE COOKED TO AN INTERNAL TEMPERATURE OF 160℉ AS MEASURED BY USE OF A FOOD THERMOMETER.
YES, OVENS TAKE LONGER, BUT IT TASTES (AND SMELLS) BETTER THAT WAY. ONE
ONE – PREHEAT OVEN TO 400°F.
REMOVE ENTREE FROM CARTON.
TWO – PLACE TRAY ON COOKIE SHEET ON CENTER RACK OF OVEN (6-8” FROM HEATING ELEMENT). COOK WITH FILM ON FOR 30-35 MINUTES.
THREE – CAREFULLY REMOVE ENTREE FROM OVEN, AND LET STAND FOR 5 MINUTES BEFORE SERVING.

Ingredients:
Ingredients: TOMATOES (TOMATOES, SALT), PASTA (DURUM SEMOLINA), WATER, BEEF, MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), UNCURED PEPPERONI (PORK, SEA SALT, SPICES, WATER, DEXTROSE, PAPRIKA, NATURAL FLAVORING, GARLIC POWDER, OLEORESIN PAPRIKA, LACTIC ACID STARTER CULTURE – NO NITRATES OR NITRITES ADDED EXCEPT FOR THOSE NATURALLY OCCURRING IN SEA SALT), ONIONS, SALT, SPICES, GARLIC.
http://www.michaelangelos.com/product/cheesy-pizza-pasta/

Healthy Chinese Food Recipes for Weeknights

August 28, 2019 at 6:02 AM | Posted in Eating Well | Leave a comment
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From the EatingWell website and Magazine its Healthy Chinese Food Recipes for Weeknights. Delicious and Healthy Chinese Food Recipes for Weeknights with recipes like; Slow-Cooker Char Siu Pork, Beef Chow Fun, and Sweet and Sour Chicken with Brown Rice. Find these recipes and more all at the EatingWell website. Enjoy and Make 2019 a Healthy One! http://www.eatingwell.com/

Healthy Chinese Food Recipes for Weeknights
Sure you could just order takeout, but these quick & healthy Chinese food recipes are made for busy families. Stock your kitchen with a few key ingredients and have some healthy, go-to recipes you love. Better-than-takeout Chinese food is minutes away!

Slow-Cooker Char Siu Pork
While cooking pork in the slow cooker may not yield the crusty ends you’d get making a traditional Chinese roast pork recipe, the flavor more than makes up for it. It’s worth heading to your local Asian market for dark soy sauce for this recipe (or order it online)–it’s thicker than regular and less salty, with a touch of sweetness. You can make a substitute by combining regular soy sauce with a bit of molasses……………

Beef Chow Fun
Brown sugar added to black bean-garlic sauce is what gives this stir-fry its unmistakable Chinese takeout flavor. The recipe for beef chow fun works equally well with tofu for a vegetarian meal or boneless, skinless chicken breast. Serve with sliced cucumbers tossed with rice vinegar, sesame seeds and a pinch of salt……………….

Sweet and Sour Chicken with Brown Rice
In about the time it takes to order and pick up Chinese takeout, you can make this much healthier version of sweet & sour chicken. Our version loses all the saturated fat that comes from deep-frying, along with the extra sugar and salt. If you prefer, use tofu instead of chicken, and use your favorite vegetables; just be sure to cut them into similar-size pieces so they all cook at about the same rate…………………..

* Click the link below to get all the Healthy Chinese Food Recipes for Weeknights
http://www.eatingwell.com/recipes/22626/cuisines-regions/asian/chinese/quick-easy/weeknights/slideshow/healthy-chinese-food-recipes-for-weeknights/

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