Healthy Summer Slow-Cooker and Crockpot Recipes

July 4, 2020 at 6:01 AM | Posted in Eating Well | Leave a comment
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From the EatingWell website and Magazine its Healthy Summer Slow-Cooker and Crockpot Recipes. Delicious and Healthy Summer Slow-Cooker and Crockpot Recipes with recopes including Chicken and Shrimp Jambalaya, Slow-Cooker Brisket Sandwiches with Quick Pickles, and Slow-Cooker Quinoa-Summer Squash Casserole. Find these recipes and more all at the EatingWell website. You can also subscribe to one of my favorite Magazines, the EatingWell Magazine. So find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2020! http://www.eatingwell.com/

Healthy Summer Slow-Cooker and Crockpot Recipes
Find healthy, delicious summer slow-cooker and crockpot recipes, from the food and nutrition experts at EatingWell.

Chicken and Shrimp Jambalaya
The slow cooker makes easy work of this healthy jambalaya featuring brown rice and plenty of veggies. If you don’t want to make your own seasoning, just skip Step 1 and use 1 1/2 teaspoons purchased salt-free Cajun seasoning………………………………

Slow-Cooker Brisket Sandwiches with Quick Pickles
Make your BBQ or cookout easy with this slow-cooker beef brisket recipe. Rauchbier, a smoky German beer, gives this fork-tender brisket real pit-barbecue flavor, but you can use any beer that suits your taste, or even substitute beef broth, to achieve mouthwatering results. While the brisket is cooking, whip up the quick pickle recipe and stir together a garlic mayo to top off the sandwiches………………………………….

Slow-Cooker Quinoa-Summer Squash Casserole
As this layered slow-cooker squash casserole recipe cooks, the liquid from the tangy tomatillo salsa and summer squash is absorbed by the quinoa, adding tons of flavor to the final dish…………………….

* Click the link below to get all the Healthy Summer Slow-Cooker and Crockpot Recipes

http://www.eatingwell.com/recipes/19811/seasonal/summer/slow-cooker-crockpot/

Healthy Stew Recipes

June 27, 2020 at 6:01 AM | Posted in Eating Well | Leave a comment
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From the EatingWell website and Magazine its Healthy Stew Recipes. Delicious and Healthy Stew Recipes with recipes including Clean-Out-the-Fridge Vegetable Stew, Slow-Cooker Pork Posole, and Slow-Cooker Mediterranean Stew. So find these recipes and more all at the EatingWell website. You can also subscribe to one of my favorite Magazines, the EatingWell Magazine. So find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2020! http://www.eatingwell.com/

Healthy Stew Recipes
Find healthy, delicious stew recipes including beef, chicken and fish stew. Healthier recipes, from the food and nutrition experts at EatingWell.

Clean-Out-the-Fridge Vegetable Stew
Full of flavor and plenty of veggies, this easy vegetable soup is a great way to clear out some space in your produce drawer. This recipe is flexible enough that you can make ingredient changes based on what you have on hand. You could also very easily make this a vegan stew by swapping out the butter for oil. Be sure to defrost the frozen items and drain off any liquid that accumulates during defrosting time you don’t water down the stew. Because this recipe makes a large amount of stew, consider freezing half for later…………………………………..

Slow-Cooker Pork Posole
Mexican pork posole is the perfect dish to serve to a crowd. It’s hearty, comforting and full of well-loved ingredients. Mashing some of the beans and hominy thickens the slow-cooker posole and releases more of their earthy flavor. For a twist, substitute thinly sliced jalapeño chiles, finely shredded green cabbage and fresh thyme or cilantro leaves for the radishes, scallions, and oregano……………………………………

Slow-Cooker Mediterranean Stew
This Mediterranean stew is a healthy dinner chock-full of vegetables and hearty chickpeas. A drizzle of olive oil to finish carries the flavors of this easy vegan crock-pot stew. Swap out the chickpeas for white beans for a different twist, or try collards or spinach in place of the kale. Any way you vary it, this stew is sure to go into heavy rotation when you are looking for healthy crock-pot recipes…………………………………..

* Click the link below to get all the Healthy Stew Recipes
http://www.eatingwell.com/recipes/18232/main-dishes/stew/

Healthy Pot Roast Recipes

June 21, 2020 at 6:01 AM | Posted in Eating Well | Leave a comment
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From the EatingWell website and Magazine its Healthy Pot Roast Recipes. Delicious and Healthy Pot Roast Recipes with recipes including Slow-Cooker Herb and Mushroom Braised Beef, Perfect Prime Rib, and Beef Rib Roast with Mushrooms and Fennel. Find these recipes and more all at the EatingWell website. You can also subscribe to one of my favorite Magazines, the EatingWell Magazine. So find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2020! http://www.eatingwell.com/

Healthy Pot Roast Recipes
Find healthy, delicious beef stew recipes, from the food and nutrition experts at EatingWell.

Slow-Cooker Herb and Mushroom Braised Beef
With its comforting flavors contributed by savory meat, mushrooms, onions, carrots and fresh herbs, this slow-cooker braised beef is a wonderful supper on cold-weather days. Consider freezing it into portions for busy weeknight meals. You could also shred the meat and serve it on sandwiches…………………………………..

Perfect Prime Rib
Cooking prime rib can be intimidating–it’s such a big piece of meat and you’re usually making it for a special occasion, like Christmas or a formal dinner, so you want to get it just right. But it needn’t be stressful: This easy prime rib recipe calls for just a handful of ingredients and lays out how to cook prime rib so it’s juicy, tender and full of flavor, without a lot of fuss. Cooking the prime rib low and slow safeguards the meat from cooking unevenly. See the Tips section below for more advice on making the perfect prime rib. And if you have leftovers, they make a killer sandwich!………………………………………

Beef Rib Roast with Mushrooms and Fennel
The edible wild mushrooms you can find depend on where you live. They add woodsy and earthy flavors, but cultivated cremini and white buttons are delicious here too. Well-stocked supermarkets often have cultivated “wild” varieties like hen of the woods, matsutake, yellowfoot and hedgehog–all great in this recipe………………………………….

* Click the link below to get all the Healthy Pot Roast Recipes
http://www.eatingwell.com/recipes/22801/ingredients/meat-poultry/beef/main-dish/pot-roast/

Kitchen Hint of the Day!

June 14, 2020 at 6:00 AM | Posted in Kitchen Hints | Leave a comment
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Check those Buy by Dates…………………………

Check the “buy by” date when buying fresh chicken and all meats to get the latest possible date.

Healthy Stew Recipes SATURDAY

June 13, 2020 at 6:01 AM | Posted in Eating Well | Leave a comment
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From the EatingWell website and Magazine its Healthy Stew Recipes. Find some Delicious and Healthy Stew Recipes with recipes including Vegetarian Gumbo, Slow-Cooker Spicy Barbecue Pork Stew, and Moroccan Chicken Tagine with Apricots and Olives. Find these recipes and more all at the EatingWell website. You can also subscribe to one of my favorite Magazines, the EatingWell Magazine. So find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2020! http://www.eatingwell.com/

Healthy Stew Recipes
Find healthy, delicious stew recipes including beef, chicken and fish stew. Healthier recipes, from the food and nutrition experts at EatingWell.

Vegetarian Gumbo
This flavorful vegan dinner is a veggie version of the Louisiana classic. It’s chock-full of butternut squash, tomatoes, poblano peppers and okra, to name just a few. This vegetarian gumbo is a quick dinner packed with flavor and spice that’s done in only 30 minutes. To make it a meal, serve it with cornbread drizzled with olive oil…………………………

Slow-Cooker Spicy Barbecue Pork Stew
Eat this dish along with cornbread on a cold day. This slow-cooker pork stew is filling, and the heat from the spicy barbecue sauce and vinegar from the hot peppers will warm you. Reduce the amount of barbecue sauce or use a sweet variety if you can’t handle the heat………………………….

Moroccan Chicken Tagine with Apricots and Olives
This healthy chicken stew is full of warming, spicy flavor thanks to ras el hanout, an aromatic Moroccan spice blend. You can find it in well-stocked grocery stores–or substitute 1/2 tsp. each ground cumin and ginger and 1/4 tsp. each ground cinnamon, coriander and allspice…………………………..

* Click the link below to get all the Healthy Stew Recipes
http://www.eatingwell.com/recipes/18232/main-dishes/stew/

Healthy 20 Minute Dinner Recipes

June 7, 2020 at 6:01 AM | Posted in Eating Well | 1 Comment
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From the EatingWell website and Magazine its Healthy 20 Minute Dinner Recipes. Find some Delicious and Healthy 20 Minute Dinner Recipes with recipes including Potato Hash with Sausage and Fried Egg, Skillet Buffalo Chicken, and Salt and Pepper Shrimp with Snow Peas. Find these recipes and more all at the EatingWell website. You can also subscribe to one of my favorite Magazines, the EatingWell Magazine. So find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2020! http://www.eatingwell.com/

Healthy 20 Minute Dinner Recipes
Find healthy, delicious 20 minute dinner recipes, from the food and nutrition experts at EatingWell.

Potato Hash with Sausage and Fried Egg
Leftover cooked potatoes and peppers form the base of this quick weeknight meal for one. Alternatively, use frozen cubed hash browns and and bell pepper-onion stir-fry mix………………………….

Skillet Buffalo Chicken
If you like Buffalo wings, you’ll love this quick skillet Buffalo chicken recipe. Chicken cutlets are sautéed, then smothered in a creamy-spicy sauce. A side-salad garnish of carrots, celery and blue cheese pulls it all together…………………………….

Salt and Pepper Shrimp with Snow Peas
In China, salt and pepper shrimp is traditionally made with tongue-numbing Sichuan peppercorns. If you have some in the pantry, feel free to use them here; we opted for a combo of easier-to-find white and black pepper. The white pepper adds earthy flavor, while black kicks up the heat…………………………….

* Click the link below to get all the Healthy 20 Minute Dinner Recipes
http://www.eatingwell.com/recipes/20535/cooking-methods-styles/quick-easy/dinner/20-minute/

Healthy Comfort Food Recipes SATURDAY

June 6, 2020 at 6:01 AM | Posted in Eating Well | Leave a comment
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From the EatingWell website and Magazine its Healthy Comfort Food Recipes. Find some Delicious and Healthy Comfort Food Recipes with recipes including Skillet Beef Potpie with Buttermilk Biscuits, Skillet Chili Mac, and Slow-Cooker Vegetarian Chili. Bring on the Comfort Food! Find these recipes and more all at the EatingWell website. You can also subscribe to one of my favorite Magazines, the EatingWell Magazine. So find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2020! http://www.eatingwell.com/

Healthy Comfort Food Recipes
Find healthy, delicious comfort food recipes, from the food and nutrition experts at EatingWell.

Skillet Beef Potpie with Buttermilk Biscuits
Using an oven-safe skillet (like cast iron) allows you to take this healthy homemade potpie from stovetop to oven without dirtying extra pans. A quick drop-biscuit topping made with white whole-wheat flour adds 2g fiber per serving and cuts the sodium in half compared to using refrigerated biscuit dough…………………………….

Skillet Chili Mac
Poblanos add a kick of heat to this chili mac recipe. If that’s not your thing, swap in green bell peppers to tone down the heat in this easy pasta dish, which mashes up mac and cheese and chili into a seriously satisfying skillet dinner…………………………

Slow-Cooker Vegetarian Chili
Grab your crock pot for this delicious and easy slow-cooker vegetarian chili with beans, fire-roasted tomatoes, bell peppers and sweet potatoes. The recipe requires just 20 minutes of active time: after a bit of chopping, you just dump the ingredients in the slow cooker and let it do the work. Adding a squeeze of lime juice and a sprinkle of cilantro just before serving brightens up the flavors. Top it with some shredded cheese, if you’d like, or serve it as-is to keep it vegan. Either way, this healthy chili is sure to become a go-to when you want a satisfying and healthy dinner……………………………………..

* Click the link below to get all the Healthy Comfort Food Recipes
http://www.eatingwell.com/recipes/19699/cooking-methods-styles/comfort/

Healthy Spring Crockpot and Slow Cooker Recipes

May 30, 2020 at 6:01 AM | Posted in Eating Well | Leave a comment
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From the EatingWell website and Magazine its Healthy Spring Crockpot and Slow Cooker Recipes. Here’s some Delicious and Healthy Spring Crockpot and Slow Cooker Recipes with recipes including Chicken and Shrimp Jambalaya, Middle Eastern Lamb Stew, and Beef and Barley Soup. Spring is here, finally! Find these recipes and more all at the EatingWell website. You can also subscribe to one of my favorite Magazines, the EatingWell Magazine. So find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2020! http://www.eatingwell.com/

Healthy Spring Crockpot and Slow Cooker Recipes
Find healthy, delicious spring crockpot and slow-cooker recipes, from the food and nutrition experts at EatingWell.

Chicken and Shrimp Jambalaya
The slow cooker makes easy work of this healthy jambalaya featuring brown rice and plenty of veggies. If you don’t want to make your own seasoning, just skip Step 1 and use 1 1/2 teaspoons purchased salt-free Cajun seasoning in Step 2……………………………….

Middle Eastern Lamb Stew
This brothy stew is boldly flavored with a blend of characteristic Middle Eastern spices and finished with fresh spinach and fiber-rich chickpeas. Economical lamb shoulder tenderizes beautifully when leisurely cooked in a slow cooker. If you can’t find boneless shoulder stew meat, do not substitute more-expensive lamb leg–it tends to dry out during slow cooking. Instead, purchase lamb shoulder chops and debone them. Serve over bulgur and accompany with a salad…………………………………………..

Beef and Barley Soup
There’s something so satisfying about a hearty bowl of beef and barley soup–especially when it’s one you’ve made from scratch with reduced-sodium broth and chunks of delicious sirloin steak. This slow-cooker recipe is simple to prepare, serves six, and is a great alternative to canned soup!……………………………………

* Click the link below to get all the Healthy Spring Crockpot and Slow Cooker Recipes

http://www.eatingwell.com/recipes/19797/seasonal/spring/crockpot-slow-cooker/

Healthy Burger Recipes

May 27, 2020 at 6:01 AM | Posted in Eating Well | Leave a comment
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From the EatingWell website and Magazine its Healthy Burger Recipes. It’s Grilling Season, of course when isn’t, and here’s some Delicious and Healthy Burger Recipes with recipes including Classic Hamburger, Mushroom-Swiss Turkey Burgers, and Kimchi Pork Burgers. If it’s not already, get your grill cleaned up and ready! Find these recipes and more all at the EatingWell website. You can also subscribe to one of my favorite Magazines, the EatingWell Magazine. So find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2020! http://www.eatingwell.com/

Healthy Burger Recipes
Find healthy, delicious burger recipes including classic hamburgers, turkey burgers and chicken burgers. Healthier Recipes, from the food and nutrition experts at EatingWell.

Classic Hamburger
Slow-cooked onions add moisture and flavor to these lean beef burgers. A quick blend of mayonnaise, ketchup, relish and vinegar makes a perfect tangy, sweet and creamy “special sauce” for this burger. We love the dill relish here, but use sweet relish if you prefer it. Serve with sweet potato fries…………………………………

Mushroom-Swiss Turkey Burgers
In this gluten-free turkey burger recipe, lean ground turkey stands in for ground beef, and portobello mushrooms produce a juicy, flavorful alternative to the traditional bun. Melted Swiss cheese, sliced tomato and arugula top off this delicious low-carb dinner!…………………………….

Kimchi Pork Burgers
This amped-up burger recipe swaps out beef for ground pork: it gives you similar nutrition (protein, iron, zinc) but has a milder flavor to allow this recipe’s bold Asian flavors to sing…………………………..

* Click the link below to get all the Healthy Burger Recipes
http://www.eatingwell.com/recipes/17919/main-dishes/burgers/

One of America’s Favorites – Tamale Pie

May 25, 2020 at 6:02 AM | Posted in One of America's Favorites | Leave a comment
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A tamale pie

Tamale pie is a pie and casserole dish in the cuisine of the Southwestern United States. It is prepared with a cornmeal crust and ingredients typically used in tamales. It has been described as a comfort food. The dish, invented sometime in the early 1900s in the United States, may have originated in Texas, and its first known published recipe dates to 1911.

Tamale pie is prepared with a cornmeal crust and typical tamale fillings arranged in several layers. Beef is traditionally used, but it can also be prepared using other meats such as chicken and turkey meat, and can also be prepared as a meatless dish. Although sometimes characterized as Mexican food, these forms are not popular in Mexican-American culture, in which the individually wrapped style is preferred. Tamale pie has been described as a “comfort-food classic” in the book The Ultimate Casseroles Book, published by Better Homes and Gardens.

Ingredients that are used include beef and ground beef, pork, chorizo, chicken, beans, cheese, cornmeal, corn, creamed corn, beans, black olives, onion, garlic, tomato, bell peppers, chili peppers, salsa, butter, seasonings such as chili powder, salt and pepper. Standard fine cornmeal can be used, as can masa harina, a corn-based tortilla flour. Cheese used may be used to top the dish, and can also be inside of the pie. The dish is typically baked in an oven. Garnishes used include cheese, sliced tomatoes, avocado slices, cilantro and olive oil.

A portion of a tamale pie

Tamale pie was invented sometime in the early 1900s in the United States, and circa the mid 1910s the dish was included in the curriculums of some home economics classes in U.S. high schools. The dish may have originated in the U.S. state of Texas. John F. Mariani’s 1983 title The Encyclopedia of American Food and Drink claims the first published recipe for tamale pie dates to 1911. Recipes for this style of dish were also published prior to this time. The 1899 book The Capitol Cook Book, published in Austin, Texas included a recipe for a similar pot pie prepared with a wheat flour crust on the top of the dish, and the 1905 book The Times Cook Book #2, published by the Los Angeles Times, included a recipe for a casserole with “cornmeal crusts above and below.” Another cookbook published circa the time of World War I has a tamale pie recipe, stating that the dish can be utilized to save wheat.

 

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