Kitchen Hint of the Day!

February 16, 2019 at 6:00 AM | Posted in Kitchen Hints | Leave a comment
Tags: , , , , , , , , , ,

Bone – In Meats…….

Using meat cuts with bones produces a more flavorsome and enriched result.

Advertisements

Quick and Easy Chili Recipes

February 9, 2019 at 6:01 AM | Posted in Eating Well | Leave a comment
Tags: , , , , , , , , , , , , ,

From the EatingWell website and Magazine its Quick and Easy Chili Recipes. Delicious and Healthy Chili Recipes like; Easy Vegetarian Chili, Chicken Chili Verde, and Lamb and Chickpea Chili. Find these recipes and more all at the EatingWell website. Enjoy and Make 2019 a Healthy One! http://www.eatingwell.com/

Quick and Easy Chili Recipes
Find healthy, delicious black bean chili recipes, from the food and nutrition experts at EatingWell.

Easy Vegetarian Chili
Canned beans and tomatoes make this quick vegetarian chili recipe ready to go in just 30 minutes. Serve over rice or couscous, or with tortilla chips for added crunch, and add extra toppings as you see fit—sliced scallions, chopped fresh cilantro, diced avocado and sliced jalapeños are all tasty choices……..

Chicken Chili Verde
Prepared salsa verde adds tang to this fast weeknight chili recipe and pairs beautifully with the rich caramelized chicken and creamy beans. Don’t shy away from the poblano peppers. They offer a mild heat but deliver a depth of flavor you can’t find in regular green bell peppers…….

Lamb and Chickpea Chili
This spicy chili has a North African spin with lamb, cinnamon and harissa. If you can’t find harissa, use mild chili powder in its place. You can turn up the heat with a little cayenne or hot sauce if you like it spicy. Serve with whole-wheat pita bread and tabbouleh…….

* Click the link below to get all the Quick and Easy Chili Recipes
http://www.eatingwell.com/recipes/18951/cooking-methods-styles/quick-easy/dinner/chili/

Low-Carb Dinners For Busy Weeknights

February 6, 2019 at 6:01 AM | Posted in Eating Well | Leave a comment
Tags: , , , , , , , , , , , , , ,

From the EatingWell website and Magazine its Low-Carb Dinners For Busy Weeknights. Healthy and Delicious Low-Carb Dinners For Busy Weeknights with recipes including; Walnut-Rosemary Crusted Salmon, Southwest Flank Steak with Fresh Tomatillo Salsa, and Almond-Crusted Chicken Strips. Find these recipes and more all at the EatingWell website. Enjoy and Make 2019 a Healthy One! http://www.eatingwell.com/

Low-Carb Dinners For Busy Weeknights
If you’re watching your carbs and wondering what to make for dinner when you don’t have a lot of time, these quick and healthy recipes are all ready in about 30 minutes These easy dinners have no more than 15 grams of carbs, and include high-protein Chicken Piccata, Shrimp Scampi Zoodles and Easy Cauliflower Fried Rice.

Walnut-Rosemary Crusted Salmon
Salmon and walnuts are both great sources of omega-3 fatty acids. Pair this easy salmon recipe with a simple salad and a side of roasted potatoes or quinoa………

Southwest Flank Steak with Fresh Tomatillo Salsa
Tart, fruity tomatillos make a delicious salsa that complements this Southwestern-inspired flank steak……….

Almond-Crusted Chicken Strips
Give these oven “fried” chicken strips a try, and you may just find the perfect healthy swap for restaurant chicken fingers…………………

* Click the link below to get all theLow-Carb Dinners For Busy Weeknights
http://www.eatingwell.com/recipes/23198/mealtimes/dinner/low-carb/quick/slideshow/low-carb-dinners-for-busy-weeknights/

Healthy Beef Stew Recipes

February 2, 2019 at 6:01 AM | Posted in Eating Well | Leave a comment
Tags: , , , , , , , , , , ,

From the EatingWell website and Magazine its Healthy Beef Stew Recipes. Delicious and real Comfort Food Healthy Beef Stew Recipes like; Hungarian Goulash, Low-Carb Beef Stew, and Sweet and Savory Beef Stew. Find these recipes and many more all at the EatingWell website. Enjoy and Make 2019 a Healthy One! http://www.eatingwell.com/

Healthy Beef Stew Recipes
Find healthy, delicious beef stew recipes, from the food and nutrition experts at EatingWell.

Hungarian Goulash
Layer the vegetables, meat and tomato mixture in your slow cooker in the morning and let it cook it until dinner. All you’ll need to do is prepare the noodles and this beef stew will be ready to serve……..

Low-Carb Beef Stew
Turnips lend an earthy flavor and a texture that is similar to potatoes—but with fewer carbs—to this rich and flavorful beef stew……….

Sweet and Savory Beef Stew
This beef stew for two replicates the flavors in tzimmes, a sweet stew traditionally served at Rosh Hashanah to start the New Year. This version gets natural sweetness from cherries and butternut squash……….

* Click the link below to get all the Healthy Beef Stew Recipes
http://www.eatingwell.com/recipes/22763/ingredients/meat-poultry/beef/main-dish/beef-stew/

Healthy Chinese Food Recipes for Weeknights

January 23, 2019 at 6:01 AM | Posted in Eating Well | Leave a comment
Tags: , , , , , , , , , , , , ,

From the EatingWell website and Magazine its Healthy Chinese Food Recipes for Weeknights. Delicious and Healthy Chinese Food Recipes for Weeknights with recipes like; General Tso’s Chicken, Potsticker and Vegetable Stir-Fry, and Beef Chow Fun. Find these recipes and much more all at the EatingWell website. Don’t forget to subscribe to the EatingWell Magazine, one of my favorites. Enjoy and Make 2019 a Healthy One! http://www.eatingwell.com/

Healthy Chinese Food Recipes for Weeknights
Sure you could just order takeout, but these quick & healthy Chinese food recipes are made for busy families. Stock your kitchen with a few key ingredients and have some healthy, go-to recipes you love. Better-than-takeout Chinese food is minutes away!

General Tso’s Chicken
In this healthy version of a General Tso’s Chicken recipe, we cut the fat and sodium in half from the original version by not frying the chicken and by using half as much soy sauce in this Chinese-takeout favorite. Serve with steamed baby bok choy or sautéed spinach and steamed brown rice………….

Potsticker and Vegetable Stir-Fry
Turning frozen potstickers into a complete meal is easy when you add them to a vegetable stir-fry in this healthy dinner recipe. Customize based on what’s in your fridge–carrots, broccoli and mushrooms are all great choices. Keep it vegetarian with vegetable potstickers or try shrimp or chicken for some additional protein…………..

Beef Chow Fun
Brown sugar added to black bean-garlic sauce is what gives this stir-fry its unmistakable Chinese takeout flavor. The recipe for beef chow fun works equally well with tofu for a vegetarian meal or boneless, skinless chicken breast. Serve with sliced cucumbers tossed with rice vinegar, sesame seeds and a pinch of salt……..

* Click the link below to get all the Healthy Chinese Food Recipes for Weeknights
http://www.eatingwell.com/recipes/22626/cuisines-regions/asian/chinese/quick-easy/weeknights/slideshow/healthy-chinese-food-recipes-for-weeknights/

Quick and Easy Chili Recipes

January 22, 2019 at 6:01 AM | Posted in Eating Well | Leave a comment
Tags: , , , , , , , , , , , , , , ,

From the EatingWell website and Magazine its Quick and Easy Chili Recipes. It’s Chili Season all year but the cold weather makes it “Prime Tine” Chili Season! So from the EatingWell website its Quick and Easy Chili Recipes with recipes like; Chicken Chili Verde, Chili-Cheese Nachos, and Chili-Topped Sweet Potatoes. Find these delicious and healthy recipes and more all at the EatingWell website. Enjoy and Make 2019 a Healthy One! http://www.eatingwell.com/

Quick and Easy Chili Recipes
Find healthy, delicious black bean chili recipes, from the food and nutrition experts at EatingWell. (http://www.eatingwell.com/)

Chicken Chili Verde
Prepared salsa verde adds tang to this fast weeknight chili recipe and pairs beautifully with the rich caramelized chicken and creamy beans. Don’t shy away from the poblano peppers. They offer a mild heat but deliver a depth of flavor you can’t find in regular green bell peppers……….

Chili-Cheese Nachos
Make nachos a healthy dinner when you top them with an easy 30-minute chili. Serve this healthy recipe with sliced scallions, avocado, fresh tomatoes and sour cream, if desired…….

Chili-Topped Sweet Potatoes
Transform ordinary baked potatoes into a full dinner with these chili-topped spuds. In this healthy recipe, we use sweet potatoes for an added nutrient kick. Sprinkle on extra toppings as you see fit—sliced scallions, chopped fresh cilantro, diced avocado and sliced jalapeños are all tasty choices……..

* Click the link below to get all the Quick and Easy Chili Recipes
http://www.eatingwell.com/recipes/18951/cooking-methods-styles/quick-easy/dinner/chili/

It’s Chili, Chowder, or Stew Saturday – Classic Beef Stew

January 19, 2019 at 6:02 AM | Posted in Diabetes Self Management, It's Chili Soups or Stews Saturday | Leave a comment
Tags: , , , , , , , , , , ,

This week’s It’s Chili, Chowder, or Stew Saturday Recipe is – Classic Beef Stew. Your choice you can use Buffalo or Beef to make this Delicious and Healthy Stew! It’s from the Diabetes Self Management website where you can find a huge selection of Diabetic Friendly Recipes. You’ll also find Diabetic News and Diabetes Management, so check it out today! Enjoy and Make 2019 a Healthy One! https://www.diabetesselfmanagement.com/

Classic Beef Stew

Ingredients
1 tablespoon canola oil
1 pound stew beef or buffalo
1 large onion, chopped into 1-inch chunks
1/2 cup red wine
3 large cloves garlic, cut in half
1 cup low-sodium broth (beef, chicken, or vegetable)
3 medium (3–4 ounces each) red-skinned potatoes, scrubbed and quartered
2 large carrots, peeled
1/2 teaspoon dried thyme
1/2 teaspoon dried oregano
2 bay leaves
Salt and pepper to taste
1–2 tablespoons chopped fresh parsley

Directions
Heat canola oil in pressure cooker until hot, add meat, and brown. Add onion and cook about 5 minutes more. Add wine, garlic, and broth and bring to a boil. Scrape browned bits of cooked meat from bottom of pressure cooker. Place lid on cooker and cook at high pressure 15 minutes. Quick-release pressure. Open cooker and add potatoes, carrots, thyme, oregano, and bay leaves. Replace lid and cook at high temperature for 5 minutes. Quick release pressure and remove lid. Cut cooked carrots into large chunks. Add salt and pepper to taste and chopped parsley before serving. Simmer stew uncovered if you desire a thicker consistency.

Yield: 4 cups. Serving size: 1 cup.

Nutrition Facts Per Serving:
Calories: 269 calories, Carbohydrates: 20 g, Protein: 27 g, Fat: 6 g, Saturated Fat: 1 g, Cholesterol: 80 mg, Sodium: 233 mg, Fiber: 3 g
https://www.diabetesselfmanagement.com/recipes/soups-stews/classic-beef-stew/

Our Best New Recipes from the Latest Issue of EatingWell Magazine

January 15, 2019 at 6:01 AM | Posted in Eating Well | Leave a comment
Tags: , , , , , , , ,

From the EatingWell website and Magazine its -Our Best New Recipes from the Latest Issue of EatingWell Magazine. Just a peek of some of the great recipes that you find in the current EatingWell Magazine. Find recipes like; Skillet Chicken Parmesan, Beef and Bean Sloppy Joes, and Pork Chops with Garlicky Broccoli. You find these recipes and more all at the EatingWell website and Magazine. Subscribe today! Enjoy and Make 2019 a Healthy One! http://www.eatingwell.com/

Our Best New Recipes from the Latest Issue of EatingWell Magazine
Check out these new recipes from the January/February issue of EatingWell Magazine, which now includes recipes and features from Cooking Light. Brighten up your menu with Hawaiian-inspired recipes, try a fresh spin on Southern food with recipes from chef Carla Hall, and get tons of new healthy recipe ideas for dinner, chicken, veggie sides and more.

Skillet Chicken Parmesan
If you can’t find cutlets for this easy chicken parmesan recipe at your supermarket, place a boneless, skinless breast flat on a cutting board, hold it steady with your palm and, using a sharp knife, slice the breast horizontally into two thin pieces…………..

Beef and Bean Sloppy Joes
This healthy copycat recipe of the comfort food classic trades beans for some of the meat to bump up fiber by 7 grams. We also cut back on the sugar and ketchup in this Sloppy Joe recipe makeover to save you 12 grams of added sugar………..

Pork Chops with Garlicky Broccoli
A little Parmesan in the pork chops’ crunchy coating makes it extra-flavorful. The broccoli is simple yet special–try it alongside just about anything you’re cooking, but it pairs perfectly with the pork here for a satisfying healthy dinner ready in just 30 minutes……….

* Click the link below to all the – Our Best New Recipes from the Latest Issue of EatingWell Magazine
http://www.eatingwell.com/recipes/23184/new-magazine/slideshow/our-best-new-recipes-from-the-latest-issue-of-eatingwell-magazine/

Kitchen Hint of the Day!

January 11, 2019 at 6:00 AM | Posted in Kitchen Hints | Leave a comment
Tags: , , , , , , , , , , ,

Reducing the fat…….

Grill or roast meat on a rack so the fat drips away.

Our Top 50 Recipes of the Year – EatingWell

January 9, 2019 at 6:01 AM | Posted in Eating Well | Leave a comment
Tags: , , , , , , , , , , , , , ,

From the EatingWell website and Magazine its – Our Top 50 Recipes of the Year. Wow what a selection of recipes from EatingWell! With recipes like Ground Beef and Pasta Skillet, Grilled Fish Tacos, and Greek Turkey Burgers with Spinach, Feta and Tzatziki. Find these recipes and much more at the EatingWell website. Enjoy and Make 2019 a Healthy One! http://www.eatingwell.com/

Our Top 50 Recipes of the Year
If you’re looking for new healthy recipes to add to the rotation, why not start with this collection of our most popular recipes readers love?

Ground Beef and Pasta Skillet
Sneak extra vegetables into your child’s day (and yours too!) with this easy one-skillet pasta recipe. Finely chop mushrooms to resemble the texture of ground beef and stir them into a classic meat sauce for an extra-healthy twist on a dinnertime favorite……….

Grilled Fish Tacos
Instead of deep-frying the fish for these fish tacos, we coat the fish with a flavor-packed chile rub and grill it instead. Make sure the fillets are no more than 1/2 to 3/4 inch thick so they cook quickly. Sometimes flipping fish on the grill can be tricky since the fish can stick to the grill or fall apart. The solution is to invest in a grill basket that easily holds 4 to 6 fish fillets and secures the fish in the basket for easy flipping. If you don’t have a grilling basket, make sure the grill is hot and well oiled before adding the fish………….

Greek Turkey Burgers with Spinach, Feta and Tzatziki
Creamy tzatziki and crisp sliced cucumber add a refreshing twist to this easy Greek-inspired burger recipe loaded with feta, spinach and Mediterranean spices. No tzatziki? No problem! Make your own at home by combining plain Greek yogurt with a squeeze of lemon, dill and finely chopped cucumber……………..

* Click the link below to get all the – Our Top 50 Recipes of the Year
http://www.eatingwell.com/recipes/22575/top-50/slideshow/our-top-50-recipes-of-the-year/

Next Page »

Blog at WordPress.com.
Entries and comments feeds.

huntfiber.wordpress.com/

At Your Core-Hunting And Existing Outdoors

Living Healthier and Happier

Living Healthier and Happier Nourishing Body and Soul

thebellyrules

Recipes Galore!

Cookin' with Mima

Easy Delicious Bites

nourishingalex.wordpress.com/

Always Vegan Recipes

Scratch It Cooking

Cooking it from Scratch!

Life On The Ridge

Life, Gluten-free, Kids... and Jesus!

mel, myself, and i

travel. eat. drink. explore. write. repeat.

The Spunky Saver

Saving money with savory creations.

food-trails

Explore, Cook, Enjoy!!! Rediscover and share some known, some unknown recipes, food stories and experiences.

Mei's Cookery®

Live Life With A Little Spice

Monkeying Around

Monks, monkeys and monkeying around. An adventurous life.

Lipika's foodeez express

Food ,recipes...explore my food world

Cook AZ I Do

Baking in the Arizona Sun

Alphe's Corner

Recipes, DIY, health, random lifestyle thoughts & more.

blessingsbyme.wordpress.com/

Crafts, DIY, Recipes & More