Healthy Taco Recipes

May 24, 2018 at 5:03 AM | Posted in Eating Well | Leave a comment
Tags: , , , , , , , , , , , , ,

From the EatingWell website and Magazine its – Healthy Taco Recipes. It’s all about one of my favorite meals, the Taco! Delicious and Healthy Taco Recipes like; Quick Steak Carne Asada Tacos, Shrimp Tacos with Avocado Crema, and Huevos Rancheros Tacos. Find these fantastic recipes and more all the EatingWell website. Enjoy and Eat Healthy in 2018! http://www.eatingwell.com/

Healthy Taco Recipes
Find healthy, delicious taco recipes including beef, chicken, fish and pork tacos. Healthier recipes, from the food and nutrition experts at EatingWell.

Quick Steak Carne Asada Tacos
The key to making the easiest tacos ever? Using prepared carne asada. We make this healthy dinner with just three ingredients—thanks to the help of convenience items like frozen meals—and then freshen it up with sliced avocado………….

Shrimp Tacos with Avocado Crema
Avocado cuts some of the sour cream in our quick crema loaded with cilantro, for a healthier taco sauce that takes these shrimp tacos to the next level. Shrimp cook up super-fast, making them the ultimate taco filling for a fast weeknight dinner that’s also impressive and delicious enough for a weekend dinner party………..

Huevos Rancheros Tacos
When you combine these two Tex-Mex favorites, the delicious question becomes whether to enjoy them at breakfast, brunch, lunch or dinner!…………

* Click the link below to get all the Healthy Taco Recipes
http://www.eatingwell.com/recipes/19775/cuisines-regions/latin-american/mexican/tacos/

Advertisements

May 26-28, 2018 40th Annual Taste of Cincinnati USA – Cincinnati, Ohio

May 24, 2018 at 5:02 AM | Posted in Festivals | Leave a comment
Tags: , , , , , , , , , , , , , , , , , ,

Memorial Day weekend in downtown Cincinnati. Started in 1979, it is now the nation’s longest running culinary arts festival, featuring more than 40 fine restaurants serving up delicious and delectable menu items. Menu items are previewed and judged for prestigious Best of Taste Awards. This is also a music festival, with continuous live entertainment featuring local and national recording stars performing on multiple stages throughout the event. Attendance: 500,000.
http://www.tasteofcincinnati.com/

Taste of Cincinnati started as a one-day fest in Piatt Park, then known as Garfield Park, with approximately 5,000 attending the first event. The event expanded to two days in 1981, and in 1988 expanded to three days and moved to Central Parkway. Taste of Cincinnati was the brainchild of Karen Maier, vice president of marketing for Frisch’s Restaurants Inc. Maier cooked up the idea after reading about Taste of the Big Apple in the Nation’s Restaurant News, an industry trade publication.

In 2007, the event was moved to Fifth Street to spotlight the $42-million renovation of Fountain Square and its underground parking garage, and to bring the event closer to Downtown’s cluster of hotels, such as The Cincinnatian Hotel, the Garfield Suites Hotel, the Hilton Cincinnati Netherland Plaza, the Hyatt Regency Cincinnati, the Millennium Hotel Cincinnati, The Terrace Hotel and the Westin Hotel Cincinnati.

Approximately 550,000 now attend the annual food extravaganza, making Taste one of the nation’s largest street festivals. Taste of Cincinnati features more than 50 restaurants and food trucks serving up delicious and delectable menu items. In the weeks leading up to Taste each year, menu items are previewed and judged for prestigious Best of Taste Awards.

Taste of Cincinnati is also a music festival, with continuous live entertainment featuring local and national recording stars performing on multiple stages throughout the event.
http://www.tasteofcincinnati.com/

Healthy Chinese Recipes

May 22, 2018 at 5:01 AM | Posted in Eating Well | Leave a comment
Tags: , , , , , , , , , , , ,

From the EatingWell website and Magazine its Healthy Chinese Recipes. Delicious and Healthy Chinese Recipes like; Chongqing Chicken, General Tso’s Chicken, and Pineapple Pork Fried Rice. Also while checking out the recipes you can also subscribe to the EatingWell Magazine, one of my favorite Cooking/Recipe Magazines! So Enjoy and Eat Healthy in 2018! http://www.eatingwell.com/

Healthy Chinese Recipes
Find healthy, delicious Chinese recipes, from the food and nutrition experts at EatingWell.

Chongqing Chicken
Traditionally, Chongqing chicken is made by encasing the meat in crunchy batter, like popcorn chicken but better. To make it at home, we decided to mimic the effect with a simple cornstarch dredge and just a little oil, sparing you both time and the stress of deep-frying. Practiced eaters focus their chopsticks on the meat, avoiding the many chiles and Sichuan peppercorns that give the dish its tongue-tingling character, but we encourage you to risk the lovely agony……….

General Tso’s Chicken
In this healthy version of a General Tso’s Chicken recipe, we cut the fat and sodium in half from the original version by not frying the chicken and by using half as much soy sauce in this Chinese-takeout favorite. Serve with steamed baby bok choy or sautéed spinach and steamed brown rice……….

Pineapple Pork Fried Rice
Satisfy your takeout craving with this easy, healthier recipe that features fresh pineapple and fresh ginger for loads of flavor………..

* Click the link below to get all the Healthy Chinese Recipes
http://www.eatingwell.com/recipes/17935/cuisines-regions/asian/chinese

Meanwhile back at the SayersBrook Bison Ranch……..WAGYU “KOBE” BEEF

May 19, 2018 at 5:02 AM | Posted in SayersBrook Ranch | Leave a comment
Tags: , , , , , , , , ,

This week from the SayersBrook Bison Ranch website (http://www.sayersbrook.com/) its WAGYU “KOBE” BEEF. Sayersbrook has domestic Wagyu beef raised by a network of family farmers who use traditional Japanese methods to raise the cattle. So now you can purchase a variety of WAGYU “KOBE” BEEF along with; Bison, Wild Boar, Elk, Rabbit, Quail, Ostrich, and more! So be sure to check the SayersBrook site out for these products, sales, ne items, and recipes! Now more on the WAGYU “KOBE” BEEF. Enjoy and Eat Healthy in 2018! http://www.sayersbrook.com/

 

WAGYU “KOBE” BEEF
Sayersbrook has domestic Wagyu beef raised by a network of family farmers who use traditional Japanese methods to raise the cattle.

It’s the ultimate steak experience delivered to you door.

We carry

* Wagyu Beef New York Strip loin steaks – perfectly marbled, pre-portioned and ready to cook.
* Wagyu Beef Rib-eye steaks – Juicy, tender with unique marbling.
* Wagyu Ground Beef – luxurious, rich and beefy flavor.
AVAILABLE AFTER APRIL 30, 2018
http://www.sayersbrook.com/wagyu-kobe-beef/

 

SATISFACTION GUARANTEE
Toll Free
1-888-854-4449 | or: 1-888-472-9377
Fax: 855-398-4409
2056 hwy 195, Hermann, MO 65041
info@sayersbrook.com
http://www.sayersbrook.com/

Kitchen Hint of the Day!

May 19, 2018 at 5:00 AM | Posted in Kitchen Hints | Leave a comment
Tags: , , , , , , , ,

Wagyu Kobe Beef…………

Wagyu Kobe beef contains 20 grams of fat, which includes 8 grams of saturated fat. American Kobe-style beef contains 28 grams of fat, which contains 11 grams saturated fat and 1.5 grams trans-fat per serving. Nevertheless, in moderation, this beef can fit into your healthy diet.

Diabetic Dish of the Week – MEXICAN-STYLE STEAK AND EGGS BREAKFAST

May 8, 2018 at 5:02 AM | Posted in diabetes, diabetes friendly, Diabetic Dish of the Week, Diabetic Gourmet Magazine | Leave a comment
Tags: , , , , , , , , , , , ,

This week’s Diabetic Dish of the Week is a MEXICAN-STYLE STEAK AND EGGS BREAKFAST. It’s from one of my favorite recipe websites, the Diabetic Gourmet Magazine. Take a few minutes and start to go through the huge selection of Diabetic Friendly Recipes. They also have Diabetes Management Tips and Diabetes News. So be sure to check it out today. Enjoy and Eat Healthy in 2018! https://diabeticgourmet.com/

MEXICAN-STYLE STEAK AND EGGS BREAKFAST

Ingredients

1 beef Top Sirloin Steak Boneless, cut 3/4 inch thick (about 12 ounces)
Salt
2 teaspoons vegetable oil
6 small flour tortillas (6-inch diameter), warmed
1-1/2 cups egg substitute
6 tablespoons reduced-fat shredded Cheddar cheese
6 tablespoons guacamole
6 tablespoons salsa
6 tablespoons reduced-fat sour cream
Directions

Heat large, heavy nonstick skillet over medium heat until hot. Season beef steak with salt, as desired. Place beef in skillet. Pan-broil 10 to 13 minutes for medium rare (145F) to medium (160F) doneness, turning occasionally. Remove beef from skillet. Set aside; keep warm.
Heat oil in same skillet over medium heat until hot. Add eggs and scramble until set, stirring occasionally; keep warm.
Carve steak into thin slices. Top each tortilla with equal amounts of eggs, steak and 1 tablespoon each of cheese, guacamole, salsa and sour cream. Serve immediately.
Recipe Yield: Makes 6 servings

Nutritional Information Per Serving:

Calories: 271
Fat: 10 grams
Saturated Fat: 4 grams
Fiber: 2 grams
Sodium: 553 milligrams
Cholesterol: 45 milligrams
Protein: 24 grams
Carbohydrates: 20 grams
https://diabeticgourmet.com/?s=MEXICAN-STYLE+STEAK+AND+EGGS+BREAKFAST

Kitchen Hint of the Day!

May 8, 2018 at 5:00 AM | Posted in Kitchen Hints | Leave a comment
Tags: , , , , , , , , , , ,

No stab zone…….

When cooking meat never stab the meat with a fork or knife to flip it over. The punctures will allow juices to escape and can lead to drying of the meat and less flavorful. Always use a spatula or tongs when you need to turn your meats.

For your Cinco De Mayo Party – Healthy Mexican Recipes

May 4, 2018 at 1:11 PM | Posted in Eating Well | Leave a comment
Tags: , , , , , , , , , , , , , , , ,

Looking for some Delicious and Healthy Mexican Recipes for Cinco De Mayo, well look no further! From the EatingWell website and Magazine its Healthy Mexican Recipes. You’ll find recipes like; Chicken Fajita Kebabs, Magical Color-Changing Margaritas, and Cheese Quesadillas with Peppers and Onions. Find these and more all at the EatingWell website. Enjoy and Eat Healthy in 2018! http://www.eatingwell.com/

 

Healthy Mexican Recipes
Find healthy, delicious Mexican recipes including Mexican drinks, appetizers, soup, salads, casseroles and enchiladas. Healthier Recipes, from the food and nutrition experts at EatingWell.

Chicken Fajita Kebabs
These grilled kebabs have all the makings of a classic fajita—seasoned chicken, onions and peppers. Warm a stack of tortillas in a foil packet on the side of the grill to turn the kebabs into an easy fajita dinner. Or serve with lime-and-cilantro coleslaw for a grain-free alternative………..

Magical Color-Changing Margaritas
Pour homemade margarita mix over ice cubes made from blue pea flower tea and watch your cocktail change colors before your eyes without any artificial food dye. It’s sure to be your new favorite party trick. Blue pea flower tea (also called butterfly pea tea) is an herbal tea from Southeast Asia that changes from blue to purple when mixed with an acidic ingredient (like the lime juice in this margarita recipe)…………..

Cheese Quesadillas with Peppers and Onions
These 15-minute quesadillas are a notch above basic with the addition of sautéed peppers and onions. Let the kiddos load them up with the toppings at the table………

 

* Click the link below to get all the Healthy Mexican Recipes
http://www.eatingwell.com/recipes/17969/cuisines-regions/latin-american/mexican/

Sweet and Savory Nut Recipes

May 3, 2018 at 5:01 AM | Posted in diabetes, diabetes friendly, Diabetic Living On Line | Leave a comment
Tags: , , , , , , , , , , , , , , ,

From the Diabetic Living Online website its – Sweet and Savory Nut Recipes. You’ll find delicious and healthy Sweet and Savory Nut Recipes like; Cilantro Chicken with Peanuts, Pecan Biscotti, and Pecan-Crusted Fish with Peppers and Squash. Find these Delicious and Diabetic Friendly Recipes and more all at the Diabetic Living Online website. Enjoy and Eat Healthy in 2018! http://www.diabeticlivingonline.com/

Sweet and Savory Nut Recipes
Nuts are packed with protein and contain plenty of healthy fats. Get your fill with these delicious varieties of sweet and savory nut recipes that are diabetes-friendly.

Cilantro Chicken with Peanuts
Forget takeout! Whip up this fast Asian-style chicken dish for a healthy meal at home with only 6 grams of carb when served over shredded cabbage………….

Pecan Biscotti
This nutty take on a classic is the perfect addition to a cup of coffee or tea as a small diabetic snack or an after-dinner dessert………

Pecan-Crusted Fish with Peppers and Squash
Save carbs in this one-dish meal without sacrificing any flavor or crunch by using pecans to coat fish fillets before cooking……………

* Click the link below to get all the Sweet and Savory Nut Recipes
http://www.diabeticlivingonline.com/diabetic-recipes/popular/sweet-savory-nut-recipes

Healthy 30-Minute Meals

May 1, 2018 at 5:01 AM | Posted in diabetes, diabetes friendly, Diabetic Living On Line | Leave a comment
Tags: , , , , , , , , , , , , , ,

From the Diabetic Living Online website its Healthy 30-Minute Meals. Delicious and Healthy 30-Minute Meals like; Sauteed Chicken Breasts with Simple Chive Sauce, Bacon Tomato Melts, and Cheesesteaks with Peppers and Onions. Find these recipes and all the other Diabetic Friendly Recipes at the Diabetic Living Online website. Enjoy and Eat Healthy in 2018! http://www.diabeticlivingonline.com/

Healthy 30-Minute Meals
Fast, delicious, and healthful? You really can have it all with these yummy meals that come together in 30 minutes or less!

Sauteed Chicken Breasts with Simple Chive Sauce
Flavorful chicken is simmered in an easy-to-make wine and chive sauce. Serve with in-season vegetables for a quick side, and you’ll keep this meal low in carbs………

Bacon Tomato Melts
This amped-up version of a traditional BLT offers plenty of vitamin A, vitamin C, and calcium. Enjoy loads of cheese on this open-face melt while keeping it diabetes-friendly………

Cheesesteaks with Peppers and Onions
Lean sirloin steak smothered in Monterey Jack cheese and topped with four types of veggies make this classic well worth the extra 4 minutes (34 minutes total) in cooking time………..

* Click the link below to get all the Healthy 30-Minute Meals
http://www.diabeticlivingonline.com/diabetic-recipes/30-minute/healthy-30-minute-meals

Next Page »

Blog at WordPress.com.
Entries and comments feeds.

Ades Kitchen Blog

Recipes from an Unqualified Chef

Imaginative recipes, growing your own food and loving life!

Growing, cooking and loving food, seasonal fruit and veg, testing recipes.

Dessert Times

Extra! Extra! Eat all about it!

Men Can Make Homes

....and quite well as well !!

La Bella Vita

food, wine, and beautiful living

Baking Delish

All about Cakes & Desserts - Recipes & Tips!

Incisively Everything : by Rashmi Duneja

A caffeine dependent life-form, who loves fashion & makeup, reading & writing, dancing & singing, cooking and a lot more, incisively everything, including vitamins like B!

Whole and Happy Living

Get Inspired. Be Happy. Live Healthy.

Cooking in Kentucky

A Lil' Bit Southern

one mom and her son

onemomandherson@gmail.com

freespiritfood

Spirited food from far & wide

My Inner MishMash

What plays in my brain.

@EATCLEANICKI

bake . eat . enjoy

Brave Discovery

A milestone at a time...

Magicul Condiment

spices, food, health, history,

theskinnyandpetitecook

It's Fifilicious

Marys Sweet Addiction

A day in the life of a wife and mother

CRAZYSEXYSAVOR

Sexy Culinary Creations

Blonde Girl Food

Everything is better with Sprinkles