Healthy Fall Crockpot and Slow Cooker Recipes

October 26, 2021 at 6:01 AM | Posted in Eating Well | Leave a comment
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From the EatingWell Website and Magazine it’s Healthy Fall Crockpot and Slow Cooker Recipes. Find some Delicious and Healthy Fall Crockpot and Slow Cooker Recipes with recipes including Slow-Cooker Beef Stew, Southwestern Sweet Potato Stew, and Slow-Cooker Jambalaya. Find these recipes and more all at the EatingWell website. You can also subscribe to one of my favorite Magazines, the EatingWell Magazine. So find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2021! http://www.eatingwell.com/

Healthy Fall Crockpot and Slow Cooker Recipes
Find healthy, delicious fall crockpot and slow-cooker recipes, from the food and nutrition experts at EatingWell.

Slow-Cooker Beef Stew
Load the crock pot and go with this stew recipe that’s prepped in the morning and simmers all day so you’ll come home to a Sunday-worthy dinner (and your house smelling downright heavenly). Tender beef, melt-in-your-mouth potatoes and carrots in a rich broth–this could be the best and easiest beef stew you’ve ever made……..

Southwestern Sweet Potato Stew
This hearty Southwestern-inspired stew may take a while in your slow cooker, but it’s so worth it! Full of sweet potatoes, black beans, and hominy, it will satisfy your tastebuds and keep you full for hours……..

Slow-Cooker Jambalaya
This hearty jambalaya is bursting with chicken, smoked turkey sausage, and shrimp. It takes just 25 minutes to prep in the morning and then your slow cooker will work its magic and deliver a tasty meal at the end of the day………

* Click the link below to get all the Healthy Fall Crockpot and Slow Cooker Recipes
https://www.eatingwell.com/recipes/19823/seasonal/fall/crockpot-slow-cooker/

Kitchen Hint of the Day!

October 26, 2021 at 6:00 AM | Posted in Kitchen Hints | Leave a comment
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I’ll have a Smoothie…..

Smoothies are a clever way to ensure daily fruit and/or vegetable intake and can be used to supplement a meal. Pretty smooth, huh.

Kitchen Hint of the Day!

October 22, 2021 at 6:00 AM | Posted in Kitchen Hints | Leave a comment
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Eat more……

 

Eat Healthier by;

Eat more fresh vegetables and legumes.
Also
Eat more fish, which is high in protein, low in fats and loaded with essential omega-3 fatty acids.

Healthy Halloween Party Recipes

October 20, 2021 at 6:01 AM | Posted in Eating Well | Leave a comment
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From the EatingWell Website and Magazine it’s Healthy Halloween Party Recipes. Find some Scary, Ghoulish and Healthy Halloween Party Recipes with recipes including Pumpkin Pancakes, Spiced Pumpkin Cookies, and Cheese and Spinach-Stuffed Portobellos. Find these recipes and more all at the EatingWell website. You can also subscribe to one of my favorite Magazines, the EatingWell Magazine. So find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2021! http://www.eatingwell.com/

Healthy Halloween Party Recipes
Find healthy, delicious Halloween party recipes, from the food and nutrition experts at EatingWell.

Pumpkin Pancakes
This healthy whole-grain pumpkin pancake recipe produces fluffy cakes with a beautiful orange hue from pureed pumpkin and light crunch from toasted pecans. If you want to experiment with different types of whole grains, replace up to 1/2 cup of the whole-wheat flour with cornmeal, oats and/or buckwheat flour. Or add extra fiber and omega-3s by adding up to 3 tablespoons of ground flaxseed or chia seeds……..

Spiced Pumpkin Cookies
The deep flavors of molasses, cinnamon, ginger, allspice and nutmeg make these wholesome pumpkin cookies delicious without the addition of butter–and they lend themselves beautifully to the inclusion of whole-wheat flour. They are also the perfect texture for a sandwich cookie–fill them with a slightly sweetened cream cheese frosting……..

Cheese and Spinach-Stuffed Portobellos
Here we take the elements of a vegetarian lasagna filling–ricotta, spinach and Parmesan cheese–and nestle them into roasted portobello mushroom caps. The recipe works best with very large portobello caps; if you can only find smaller ones, buy one or two extra and divide the filling among all the caps. Serve with a tossed salad and a whole-wheat dinner roll or spaghetti tossed with marinara sauce………..

* Click the link below to get all the Healthy Halloween Party Recipes
https://www.eatingwell.com/recipes/19878/holidays-occasions/halloween/party-recipes/

Ohio Festivals – October 20-23, 2021

October 19, 2021 at 2:52 PM | Posted in Festivals | Leave a comment
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October 20-23, 2021 Circleville Pumpkin Show – Circleville, Ohio
Ohio’s oldest and largest festival. Pumpkin growing competition, Miss Pumpkin Queen, World’s Largest Pumpkin Pie, fruit & vegetable displays, hog calling, egg toss, pumpkin toss, pie eating, baked goods, parades, entertainment. Attendance: 100,000.

https://www.pumpkinshow.com/

Healthy Hummus Recipes

October 19, 2021 at 6:01 AM | Posted in Eating Well | Leave a comment
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From the EatingWell Website and Magazine it’s Healthy Hummus Recipes. Find some Delicious and Healthy Hummus Recipes with recipes including Black Bean Hummus, Sweet Potato Hummus, and Double-Tahini Hummus. Find these recipes and more all at the EatingWell website. You can also subscribe to one of my favorite Magazines, the EatingWell Magazine. So find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2021! http://www.eatingwell.com/

Healthy Hummus Recipes
Find healthy, delicious hummus recipes, from the food and nutrition experts at EatingWell.

Black Bean Hummus
For a slightly Southwestern spin on hummus, swap in black beans for the traditional chickpeas. It’s just as fiber-rich and filling, but with a taste that pairs well with tortilla chips and crisp bell peppers………..

Sweet Potato Hummus
Roasted sweet potato adds earthy sweetness to hummus and gives it an even creamier, smoother texture. Use pimentón, or Spanish smoked paprika, for a hint of fire-grilled flavor, or use sweet paprika for a more subtle spice……..

Double-Tahini Hummus
You’ll look like an expert with this easy hummus recipe that produces the lightest, silkiest hummus you’ve ever had. Chilling the cooked chickpeas ensures that when they’re blended with the oil and cold tahini the hummus will come out creamy rather than oily. In a pinch, you can use the quick-soak technique (see Step 1), reduce the chilling time and still get great hummus…….

* Click the link below to get all the Healthy Hummus Recipes
https://www.eatingwell.com/recipes/18813/appetizer/dips-spreads/hummus/

Healthy Rice Side Dish Recipes

October 17, 2021 at 6:01 AM | Posted in Eating Well | Leave a comment
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From the EatingWell Website and Magazine it’s Healthy Rice Side Dish Recipes. Find some Delicious and Healthy Rice Side Dish Recipes with recipes including Wild Rice Pilaf, Slow-Cooker Cheesy Rice with Broccoli, and Black Sticky Rice. Find these recipes and more all at the EatingWell website. You can also subscribe to one of my favorite Magazines, the EatingWell Magazine. So find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2021! http://www.eatingwell.com/

Healthy Rice Side Dish Recipes
Find healthy, delicious side dish with rice recipes including rice and beans, Spanish rice, fried rice, and risotto. Healthier recipes, from the food and nutrition experts at EatingWell.

Wild Rice Pilaf
This healthy rice pilaf combines wild rice with brown rice for a nutty, delicious side dish that pairs perfectly with roasted salmon, chicken or pork. Bonus: Nutrient-rich wild rice has a higher protein content than many other whole grains…..

Slow-Cooker Cheesy Rice with Broccoli
This dish is sure to be a kid favorite that adults will crave, too. Broccoli and cheese is a classic pairing for a reason, and when served with rice and umami-rich mushrooms, the combo is even more comforting. Garnish with shaved Parmesan and additional kosher salt and black pepper, if desired……

Black Sticky Rice
Black sticky rice, a delicious whole-grain alternative to white rice, is purplish black in color and has a chewy texture. This recipe gives you a simple method for how to make black sticky rice. Look for it in natural-foods stores in the bulk department or with other whole-grain rice……

* Click the link below to get all the Healthy Rice Side Dish Recipes
https://www.eatingwell.com/recipes/19388/side-dishes/rice/

Kitchen Hint of the Day!

October 17, 2021 at 6:00 AM | Posted in Kitchen Hints | Leave a comment
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No flip needed…..

You don’t always have to flip your food. When roasting items such as French fries and vegetables, preheat your cookie sheet in the oven. This eliminates the need to flip halfway through.

Healthy Taco Recipes

October 13, 2021 at 6:01 AM | Posted in Eating Well | Leave a comment
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From the EatingWell Website and Magazine it’s Healthy Taco Recipes. Find some Delicious and Healthy Taco Recipes with recipes including Grilled Chicken Tacos with Slaw and Lime Crema, Grilled Blackened Shrimp Tacos, and Carne Asada Tacos. Find these recipes and more all at the EatingWell website. You can also subscribe to one of my favorite Magazines, the EatingWell Magazine. So find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2021! http://www.eatingwell.com/

Healthy Taco Recipes
Find healthy, delicious taco recipes including beef, chicken, fish and pork tacos. Healthier recipes, from the food and nutrition experts at EatingWell.

Grilled Chicken Tacos with Slaw and Lime Crema
In this easy and healthy chicken taco recipe, we top grilled chicken tenders with a crunchy and colorful vegetable slaw and a simple blend of sour cream, lime juice and cilantro. The chicken is cooked on a grill pan, so these crowd-pleasing…………

Grilled Blackened Shrimp Tacos
Give juicy shrimp tacos a Cajun flavor spin with spices and a quick sear on a hot grill. An easy avocado mash adds creaminess to cool off the spicy kick………….

Carne Asada Tacos
These flank-steak soft tacos are so tasty and easy, they should be in everyone’s repertoire. Plus they’re made with fresh corn tortillas (not fried) and topped with a quick homemade salsa made with avocado, tomato, onion and a bright squeeze of lime………

* Click the link below to get all the Healthy Taco Recipes
https://www.eatingwell.com/recipes/19775/cuisines-regions/latin-american/mexican/tacos/

Kitchen Hint of the Day!

October 9, 2021 at 6:00 AM | Posted in Kitchen Hints | Leave a comment
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Keep it hot…..

If you need to add more water to vegetables as they are cooking, make sure the added water is as hot as possible. Adding cold water to already cooking vegetables may affect their cell walls and cause them to toughen.

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