Healthy Fettuccini Recipes

February 20, 2018 at 6:02 AM | Posted in Eating Well | Leave a comment
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From the EatingWell website and Magazine its Healthy Fettuccini Recipes. Delicious and Healthy Fettuccini Recipes like; Creamy Scallop and Pea Fettuccine, Shrimp and Pesto Pasta, and Lemon-Garlic Sardine Fettuccine. Find these recipes and more at the EatingWell website. Don’t forget to subscribe to the EatingWell Magazine also. Enjoy and eat Healthy in 2018! http://www.eatingwell.com/

 

Healthy Fettuccini Recipes
Find healthy, delicious fettuccini recipes including fettuccini alfredo, fettuccini carbonara and mushroom fettuccini. Healthier recipes, from the food and nutrition experts at EatingWell.

Creamy Scallop and Pea Fettuccine
This rich pasta dish is full of sweet seared scallops and plump peas. Low-fat milk and flour thicken the sauce, giving it creamy texture without the extra calories and fat found in traditional cream sauces. Serve with a small Caesar salad on the side……..

Shrimp and Pesto Pasta
The spring flavors of asparagus and pesto combine beautifully with fettuccine and shrimp in a light and simple pasta dish that works for family or casual entertaining. Make it a meal: Serve with a tomato-and-arugula salad tossed with mustard-balsamic vinaigrette and fruit sorbet for dessert………..

Lemon-Garlic Sardine Fettuccine
Even sardine skeptics will enjoy this lemony pasta with crispy breadcrumbs. Substitute two 5- to 6-ounce cans chunk light tuna for the sardines if you prefer. If you are using tuna or can’t find sardines packed in tomato sauce, add 2 tablespoons tomato paste in Step 4 with the lemon juice. Serve with a salad of bitter greens tossed with a lemon vinaigrette and a glass of Pinot Grigio………

* Click the link below to get all the Healthy Fettuccini Recipes
http://www.eatingwell.com/recipes/19253/ingredients/pasta-noodle/pasta-by-shape/fettuccini/

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Healthy Macaroni Recipes

February 18, 2018 at 6:01 AM | Posted in Eating Well | Leave a comment
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From the EatingWell website and Magazine its Healthy Macaroni Recipes. Delicious and Healthy Macaroni Recipes like; Sweet Potato Mac and Cheese, Macaroni with Sausage and Ricotta, and Macaroni Salad. Find these recipes and more all at the EatingWell website. Plus don’t forget to subscribe to the EatingWell Magazine! Enjoy and Eat Healthy in 2018! http://www.eatingwell.com/

Healthy Macaroni Recipes
Find healthy, delicious macaroni recipes including mac & cheese and macaroni salad. Healthier recipes, from the food and nutrition experts at EatingWell.

Sweet Potato Mac and Cheese
Fiber-rich sweet potato is used as the base for the cheese sauce in this healthy, homemade macaroni and cheese recipe. The bright orange color tricks your eyes into thinking this healthy macaroni and cheese recipe is loaded with cheese, but there’s actually only about half as much cheese as compared to a traditional recipe……

Macaroni with Sausage and Ricotta
A bit of sausage goes a long way in flavoring the creamy ricotta tomato sauce in this healthy and quick pasta recipe. Serve with a green salad and crusty Italian bread…….

Macaroni Salad
Old-fashioned macaroni salad sometimes contains jarred pimientos, diced ham or pickle relish, but this version is simple and deliciously plain with fresh chopped celery, carrot and onion. A combination of low-fat mayo and sour cream lightens up the dressing, and whole-wheat elbow noodles, spinach and edamame add extra nutrients…….

* Click the link below to get all the Healthy Macaroni Recipes
http://www.eatingwell.com/recipes/19256/ingredients/pasta-noodle/pasta-by-shape/macaroni/

Healthy Spaghetti Recipes

February 17, 2018 at 6:00 AM | Posted in Eating Well | Leave a comment
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From the EatingWell website and Magazine its Healthy Spaghetti Recipes. Delicious and Healthy Spaghetti Recipes like; Cincinnati-Style Chili, Old-Fashioned Spaghetti and Meatballs, and Peanut Noodles with Chicken and Vegetables. Find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2018! http://www.eatingwell.com/

Healthy Spaghetti Recipes
Find healthy, delicious spaghetti recipes including spaghetti and meatballs, spaghetti carbonara and spaghetti bolognese Healthier recipes, from the food and nutrition experts at EatingWell.

Cincinnati-Style Chili
In Cincinnati, chili tops spaghetti for an American twist on Bolognese. Add extra toppings to this chili-topped spaghetti recipe as you see fit—sliced scallions, chopped fresh cilantro, diced avocado and sliced jalapeños are all tasty choices……..

Old-Fashioned Spaghetti and Meatballs
To stretch the ground beef, we use high-fiber bulgur and whole-wheat breadcrumbs in the meatballs, which are baked rather than fried……….

Peanut Noodles with Chicken and Vegetables
Leftover chicken and frozen veggies make this whole-grain peanut noodle recipe quick and easy…….

* Click the link below to get all the Healthy Spaghetti Recipes
http://www.eatingwell.com/recipes/19263/ingredients/pasta-noodle/pasta-by-shape/spaghetti/

Healthy Barbecue Sauce Recipes

February 15, 2018 at 6:00 AM | Posted in Eating Well | Leave a comment
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From the EatingWell website and Magazine its Healthy Barbecue Sauce Recipes. Delicious and Healthy Barbecue Sauce Recipes like; Barbecue Chicken and Chard Quesadillas, Filet Mignon with Blueberry-Bourbon Barbecue Sauce, and Pork Chops with Peach Barbecue Sauce. Find these Delicious recipes and more all at the EatingWell website. Enjoy and eat Healthy in 2018! http://www.eatingwell.com/

Healthy Barbecue Sauce Recipes
Find healthy, delicious barbecue sauce recipes, from the food and nutrition experts at EatingWell.

Barbecue Chicken and Chard Quesadillas
Dark leafy greens give this healthy chicken quesadilla recipe a vitamin K boost. We also boosted the flavor in regular barbecue sauce. Serve with guacamole, sour cream, shredded lettuce and/or salsa, if desired…………..

Filet Mignon with Blueberry-Bourbon Barbecue Sauce
Blueberries, loaded with antioxidants, have a balance of sweet and sour, which makes them an excellent base for a rich, tangy barbecue sauce. Fresh thyme rubbed on the steak dovetails wonderfully with the blueberries. Serve with fresh tomato wedges…………..

Pork Chops with Peach Barbecue Sauce
The tangy peach barbecue sauce that glazes these pork chops is incredible on grilled chicken or salmon as well. Bone-in pork chops (as opposed to boneless) are less likely to dry out. Just make sure to trim away as much fat as possible for healthier results………………….

 

* Click the link below to get all the Healthy Barbecue Sauce Recipes
http://www.eatingwell.com/recipes/19452/side-dishes/sauces-condiments/sauce/barbecue/

Healthy Chicken and Rice Recipes

February 10, 2018 at 6:17 AM | Posted in Eating Well | Leave a comment
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From the EatingWell website and Magazine its Healthy Chicken and Rice Recipes. Delicious and Healthy Chicken and Rice Recipes like; Barbecued Raspberry-Hoisin Chicken, Braised Chicken Gumbo, and Chicken and Shrimp Jambalaya. Find these and more all at the EatingWell website. Enjoy and Eat Healthy! http://www.eatingwell.com/

Healthy Chicken and Rice Recipes
What a perfect pairing, Chicken and Rice! Find healthy, delicious chicken and rice recipes, from the food and nutrition experts at EatingWell.

Barbecued Raspberry-Hoisin Chicken
Hoisin sauce along with pureed tart raspberries makes a wonderful Chinese-inspired marinade and dipping sauce for grilled chicken. Plan ahead: The chicken thighs benefit from marinating for at least 2 hours before grilling……

Braised Chicken Gumbo
Leftovers make this chicken gumbo an absolute breeze. The only prep you’ll need to do is to dice a bell pepper and slice some okra if you’re using fresh. That’s it! If you don’t have leftover chicken and sauce from Wine & Tomato Braised Chicken, you can use 2 cups shredded cooked chicken and 2 cups canned diced tomatoes instead of the leftover sauce……

Chicken and Shrimp Jambalaya
The slow cooker makes easy work of this healthy jambalaya featuring brown rice and plenty of veggies. If you don’t want to make your own seasoning, just skip Step 1 and use 1½ teaspoons purchased salt-free Cajun seasoning in Step 2………

* Click the link below to all the Healthy Chicken and Rice Recipes
http://www.eatingwell.com/recipes/18935/ingredients/meat-poultry/chicken/main-dish/chicken-rice/

Low-Carb Slow Cooker Recipes

February 8, 2018 at 7:22 AM | Posted in diabetes, diabetes friendly, Diabetic Living On Line | Leave a comment
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From the Diabetic Living Online website its Low-Carb Slow Cooker Recipes. Delicious Low-Carb Slow Cooker Recipes like; Kraut Pork and Potatoes, Slow Cooker Potato Sausage and Egg Breakfast, and Low-Carb Herbed Chicken and Mushrooms. You can find these recipes and more all at the Diabetic Living Online website. Enjoy and Eat Healthy in 2018! http://www.diabeticlivingonline.com/

Low-Carb Slow Cooker Recipes
Slow cookers are the ultimate convenience, simmering foods to perfection for hours at a slow and steady rate. These low-carb meals (all with 35 grams of carb or less per serving!) allow you to save time and enjoy the foods you love with half the carbs!

Kraut, Pork, and Potatoes
The delicious pairing of pork and potatoes makes this easy slow cooker meal a go-to comfort food recipe that’s also diabetes-friendly. Plus, it is chock-full of protein and can be thrown together in 15 minutes…….

Slow Cooker Potato, Sausage, and Egg Breakfast
Throw these ingredients together the night before for an all-star, low-carb slow cooker breakfast by morning. Poached egg, cracked pepper, and shredded cheese complete this diabetes-friendly egg and sausage breakfast…..

Low-Carb Herbed Chicken and Mushrooms
Go Italian with the help of your slow cooker and our low-carb chicken and mushrooms recipe. The chicken, vegetables, and herbs will cook themselves. Then all you need to do is boil water for the noodles……

* Click the link below to get all the Low-Carb Slow Cooker Recipes
http://www.diabeticlivingonline.com/diabetic-recipes/main-dishes/low-carb-slow-cooker-recipes

Healthy Canned Tomato Recipes

February 7, 2018 at 7:05 AM | Posted in Eating Well | Leave a comment
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From the EatingWell website and Magazine its Healthy Canned Tomato Recipes. Healthy Canned Tomato Recipes like; Winter Vegetable Soup with Turkish Meatballs, Cacciatore-Style Chicken, and Italian Meatball Rolls. Find these and more at the EatingWell website. If you’re looking for a good recipe magazine subscribe to the EatingWell Magazine! Enjoy and Eat Healthy in 2018! http://www.eatingwell.com/

Healthy Canned Tomato Recipes
Find healthy, delicious canned tomato recipes, from the food and nutrition experts at EatingWell.

Winter Vegetable Soup with Turkish Meatballs
Our favorite mix for the meatballs is half beef and half lamb. Plus, the warming spices in these meatballs make this soup recipe perfect for sub-zero nights. Serve with crusty bread to sop up all the delicious broth…….

Cacciatore-Style Chicken
Cacciatore is Italian for hunter. This slow-cooker chicken is prepared hunter-style—with onions, mushrooms, tomatoes, and herbs……

Italian Meatball Rolls
Balsamic mushrooms add an extra layer of flavor to this healthy makeover of the classic melty sandwich…….

* Click the link below to get all the Healthy Canned Tomato Recipes
http://www.eatingwell.com/recipes/21683/ingredients/vegetables/tomato/canned/

Healthy Vegetable Side Dish Recipes

February 6, 2018 at 6:30 AM | Posted in Eating Well | Leave a comment
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From the EatingWell website and Magazine its Healthy Vegetable Side Dish Recipes. Make all your meals healthier with these Healthy Vegetable Side Dish Recipes. Nutritious, Healthy and Delicious dishes like; Pan-Fried Cabbage with Bacon and Shallot, Gomen (Ethiopian-Style Collard Greens), and Baked Butternut Squash. Find these recipes and more all at the EatingWell website. Enjoy and eat Healthy in 2018! http://www.eatingwell.com/

Healthy Vegetable Side Dish Recipes
Find healthy, delicious vegetable side dish recipes, from the food and nutrition experts at EatingWell.

Pan-Fried Cabbage with Bacon and Shallot
Of all the vegetables in the supermarket, cabbage gives you some of the best value for your dollar. It’s inexpensive and low in calories, but packed with nutritional benefits (vitamin C, fiber, cancer-fighting phytochemicals). This easy vegetable side dish gets a boost of flavor from shallot, caraway seeds and a delicious finish of crisp bacon………

Gomen (Ethiopian-Style Collard Greens)
These sautéed collards can be served as a vegan main dish or as a hearty side to doro alicha (chicken with onions and spiced butter sauce) or messer wot (spiced lentils). Either way, don’t forget to serve it with injera, the traditional crêpe-like bread common in Ethiopia……..

Baked Butternut Squash
Baked butternut squash has a caramelized flavor, which is delicious if you use the cooked squash in soups and sauces. It’s simple to bake a butternut squash; just cut it in half and roast it in the oven…….

* Click the link below to get all the Healthy Vegetable Side Dish Recipes
http://www.eatingwell.com/recipes/18028/side-dishes/vegetable/

Kitchen Hint of the Day!

February 4, 2018 at 6:19 AM | Posted in Kitchen Hints | Leave a comment
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Frost beware………..

When shopping in the freezer aisle, avoid packages of frozen vegetables that have frost on them. It’s a sign that the food has thawed and been refrozen, and a percentage of moisture has already been lost.

Healthy Cauliflower Side Dish Recipes

February 3, 2018 at 7:25 AM | Posted in Uncategorized | Leave a comment
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From the EatingWell website and Magazine its Healthy Cauliflower Side Dish Recipes. Delicious and Healthy Cauliflower Side Dish Recipes like; Crunchy Popcorn Cauliflower, General Tso’s Cauliflower, and Skillet Cauliflower Gratin. Find these recipes and more all at the EatingWell website. Don’t forget to subscribe to the EatingWell Magazine also. I’ve been subscribed for a few years and I’m always finding delicious and healthy recipes and ideas. Enjoy and Eat Healthy in 2018! http://www.eatingwell.com/

 

Healthy Cauliflower Side Dish Recipes
Find healthy, delicious cauliflower recipes including roasted cauliflower, mashed cauliflower and low-calorie cauliflower. Healthier Recipes, from the food and nutrition experts at EatingWell.

Crunchy Popcorn Cauliflower
A cunchy, savory pretzel-pecan coating turns roasted, caramelized cauliflower into an irresistible appetizer or kids’ snack that mimics flavored popcorn. Serve this popcorn cauliflower straight from the oven with a dipping sauce and watch these tasty little bites disappear…….

General Tso’s Cauliflower
Our lightened-up vegan version of this takeout classic is every bit as delicious and satisfying as the fried version. Plus, it pleases vegetarians and meat-eaters alike……….

Skillet Cauliflower Gratin
Nonfat milk and a bit of sharp Cheddar combine to make a rich sauce without all the butter usually found in gratins………

* Click the link below to get all the Healthy Cauliflower Side Dish Recipes
http://www.eatingwell.com/recipes/17925/side-dishes/vegetable/cauliflower/

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