Healthy Shrimp Recipes

May 31, 2023 at 6:01 AM | Posted in EatingWell | Leave a comment
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From the EatingWell website it’s Healthy Shrimp Recipes. Find some Delicious and Healthy Shrimp Recipes with recipes including Super Quick Low-Carb Shrimp Scampi, Grilled Blackened Shrimp Tacos, and Sheet-Pan Chicken and Shrimp. So find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2023! http://www.eatingwell.com/

Healthy Shrimp Recipes
Find healthy, delicious shrimp recipes including fried, BBQ, garlic and bacon-wrapped shrimp. Healthier recipes, from the food and nutrition experts at EatingWell.

Super Quick Low-Carb Shrimp Scampi
This low-calorie and low-carb shrimp scampi feels like a restaurant dish, but it is actually very easy to make. There is just enough buttery sauce to coat the shrimp. The trick is to not over-reduce the sauce when cooking it. It’s better to make it a little more saucy then dry. If you want to bulk up this entrée, you could add peas or thinly sliced carrots, or serve it over your favorite low-carb pasta substitute like spaghetti squash……

Grilled Blackened Shrimp Tacos
Give juicy shrimp tacos a Cajun flavor spin with spices and a quick sear on a hot grill. An easy avocado mash adds creaminess to cool off the spicy kick……

Sheet-Pan Chicken and Shrimp
This Creole-inspired variation of a shrimp boil can be made in the oven on just one baking sheet. A medley of spices gives this healthy dish of chicken, sausage and veggies a rich, complex flavor. Bonus: This easy sheet-pan dinner requires just 20 minutes of active prep time……

* Click the link below to get all the Healthy Shrimp Recipes
https://www.eatingwell.com/recipes/19183/ingredients/fish-seafood/shellfish/shrimp/m

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Healthy Mushroom Recipes

May 28, 2023 at 6:01 AM | Posted in EatingWell | Leave a comment
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From the EatingWell website it’s Healthy Mushroom Recipes. Find some Delicious and Healthy Mushroom Recipes with recipes including Healthy Cream of Mushroom Soup, Portobello “Philly Cheese Steak” Sandwich, and Mushroom French Dip. Find these recipes and more all at the EatingWell website. You can also subscribe to one of my favorite Magazines, the EatingWell Magazine. So find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2023! http://www.eatingwell.com/

Healthy Mushroom Recipes
Find healthy, delicious mushroom recipes including sautéed, stuffed and low-calorie morel, portobello and shiitake mushrooms. Healthier recipes, from the food and nutrition experts at EatingWell.

Healthy Cream of Mushroom Soup
This better-for-you version of the traditional cream of mushroom soup calls for you to puree half of the soup for that rich, creamy mouthfeel and leave the other half as-is for hits of meaty texture. Don’t skip the parsley and tarragon as both add a nice pop of color and their flavors play so well with the mushrooms. Be sure to brown the mushrooms well as that’ll add even more depth to the soup……

Portobello “Philly Cheese Steak” Sandwich
Cheese steaks are a Philadelphia tradition: thin slices from a rich and very fatty slab of beef, fried up and topped with a heavy cheese sauce. We’ve cut down on the fat considerably–but not on the taste. All it needs is a cold beer or a glass of pinot noir on the side……

Mushroom French Dip
Meaty portobello mushrooms have just the right amount of earthy, savory flavor and the perfect texture to replace beef in these vegetarian French dip sandwiches……

* Click the link below to get all the Healthy Mushroom Recipes
https://www.eatingwell.com/recipes/19307/ingredients/mushrooms/

Kitchen Hint of the Day!

May 21, 2023 at 6:00 AM | Posted in Kitchen Hints | Leave a comment
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Enjoy those Fruits…..

Fruits are an excellent source of essential vitamins and minerals, and they are high in fiber. Fruits also provide a wide range of health-boosting antioxidants, including flavonoids. Eating a diet high in fruits and vegetables can reduce a person’s risk of developing heart disease, cancer, inflammation, and diabetes.

Healthy Quesadilla Recipes

May 17, 2023 at 6:01 AM | Posted in EatingWell | Leave a comment
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From the EatingWell website it’s Healthy Quesadilla Recipes. Find some Delicious and Healthy Quesadilla Recipes with recipes including Mushroom Quesadillas, BBQ Pork and Smoked Gouda Quesadillas, and Cheesy Pulled Chicken and Green Chile Quesadillas. Find these recipes and more all at the EatingWell website. You can also subscribe to one of my favorite Magazines, the EatingWell Magazine. So find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2023! http://www.eatingwell.com/

Healthy Quesadilla Recipes

Find healthy, delicious quesadilla recipes, from the food and nutrition experts at EatingWell.

Mushroom Quesadillas
Cremini mushrooms, shallots, asparagus and arugula pack these mushroom quesadillas for a satisfying plant-based main. Use any combination of herbs, like parsley, tarragon or chives, to add freshness. Serve with a side of beans or rice……

BBQ Pork and Smoked Gouda Quesadillas
These satisfying quesadillas get a smoky flavor from the cheese and pork, sweetness from the sauce, and a crisp crunch from the red onion. The pickled jalapeños offer a twist on a typical barbecue sandwich pickle and add a touch of heat……

Cheesy Pulled Chicken and Green Chile Quesadillas
A fresh salsa verde pulls double duty in this quesadilla recipe. First, the chicken gets cooked in the salsa to help impart flavor and keep it moist. Then, the salsa verde gets served alongside the quesadillas for dipping. Green chiles add a touch of heat to complete the dish……

*Click the link below to get all the Healthy Quesadilla Recipes
https://www.eatingwell.com/recipes/18188/cuisines-regions/latin-american/mexican/quesadillas/

Kitchen Hint of the Day!

May 17, 2023 at 6:00 AM | Posted in Kitchen Hints | 2 Comments
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Just Steaming…..

Steaming vegetables is a healthier cooking option than boiling, since contact with water during cooking removes water-soluble nutrients from food which leach out of the food into the water. Or if you must boil, don’t throw away the boiling water, but use it in some other way, like kneading dough or add to a curry

Healthy Scrambled Egg Recipes

May 16, 2023 at 6:01 AM | Posted in EatingWell | Leave a comment
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From the EatingWell website it’s Healthy Scrambled Egg Recipes. Start the Morning off with a Delicious and Healthy Scrambled Egg Recipes with recipes including Spinach and Egg Scramble with Raspberries, Scrambled Eggs with Sausage, and Creamy Scrambled Eggs with Chives. Find these recipes and more all at the EatingWell website. You can also subscribe to one of my favorite Magazines, the EatingWell Magazine. So find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2023! http://www.eatingwell.com/

Healthy Scrambled Egg Recipes
Find healthy, delicious scrambled egg recipes, from the food and nutrition experts at EatingWell.

Spinach and Egg Scramble with Raspberries
This quick egg scramble with hearty bread is one of the best breakfasts for weight loss. It combines protein-packed eggs and superfood raspberries with filling whole-grain toast and nutrient-rich spinach. The protein and fiber help fill you up and keep you going through the morning……

Scrambled Eggs with Sausage
Start your day off right with these scrambled eggs. This recipe includes eggs, turkey sausage, and cheese; packing 14 grams of protein per serving. Quick and easy to make, this is the perfect breakfast solution……

Creamy Scrambled Eggs with Chives
The secret to getting these scrambled eggs creamy is whisking plain kefir into the uncooked eggs. Using the French method for soft curds, the beaten eggs are cooked slowly. For the best results, use a nonstick pan……

* Click the link below to get all the Healthy Scrambled Egg Recipes
https://www.eatingwell.com/recipes/21527/ingredients/eggs/scrambled/

Healthy Corn Recipes

May 14, 2023 at 6:01 AM | Posted in EatingWell | Leave a comment
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From the EatingWell website it’s Healthy Corn Recipes. Find some Delicious and Healthy Corn Recipes with recipes including Make Cilantro-Lime Corn on the Cob in an Air Fryer, One-Pot Beans and Rice with Corn and Salsa, and Sheet-Pan Chicken and Shrimp. Find these recipes and more all at the EatingWell website. You can also subscribe to one of my favorite Magazines, the EatingWell Magazine. So find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2023! http://www.eatingwell.com/

Healthy Corn Recipes
Find healthy, delicious corn recipes including grilled, microwave and roasted corn on the cob. Healthier recipes, from the food and nutrition experts at EatingWell.

Make Cilantro-Lime Corn on the Cob in an Air Fryer
Your air fryer can turn out a fantastic batch of corn on the cob. A quick turn halfway through cooking yields crispy, juicy corn that soaks up the tasty garlic-lime butter like a champ. Pick out small ears, or trim them slightly so that they fit into the air fryer basket. If you have any leftovers, cut the kernels off the cob and stir into a dip or sprinkle over a salad……

One-Pot Beans and Rice with Corn and Salsa
This one-pot dinner is like a deconstructed burrito bowl–especially when topped with salsa, sliced avocado or a dollop of Greek yogurt for a cool, creamy accent. You can also enjoy it as a meal on its own, or as a vegetarian taco or burrito filling or a side dish on taco night……

Sheet-Pan Chicken and Shrimp
This Creole-inspired variation of a shrimp boil can be made in the oven on just one baking sheet. A medley of spices gives this healthy dish of chicken, sausage and veggies a rich, complex flavor. Bonus: This easy sheet-pan dinner requires just 20 minutes of active prep time……

* Click the link below to get all the Healthy Corn Recipes
https://www.eatingwell.com/recipes/19298/ingredients/vegetables/corn/

Kitchen Hint of the Day!

May 13, 2023 at 6:00 AM | Posted in Kitchen Hints | Leave a comment
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Shopping Healthier…..

Drop some frozen vegetables into your grocery cart to serve as a quick standby for busy days. They are just as nutritious. You can also buy peeled, pre-chopped onions, minced garlic and ginger to help you cut down the preparation steps that usually take a longer time.

The Real Taco Fest 2023 – Cincinnati, Ohio

May 12, 2023 at 2:13 PM | Posted in Festivals | Leave a comment
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The Real Taco Fest 2023

Saturday May 13th, 2023 at Smale Riverfront Park
Attendees will have the opportunity to try tacos from 17 different local vendors including Mazunte, Condado Tacos, Nomad, El Barril Mexican Sports Bar, La Torta Loca and more—all in one location at Smale Riverfront Park on the Ohio River. Margaritas available, canned cocktails by Canvus Cocktails, and ESPECIAL beer from Fifty West Brewing Company. The event is family-friendly with a live DJ and voting for the best-at-fest Golden Taco Award, sponsored by Canvus Premium Cocktails.

Afternoon Session: 12PM-4PM
Evening Session: 5:30PM-9:30PM
Only 1,500 tickets will be sold for each session!

$10 Event Admission (Children 10 & under free)
Once inside, Taco Tickets can be purchased at the event for $4 each, and can be redeemed for tacos, sides, and drinks.
$50 Event Admission + Super Taco Pack (11 Taco Tickets for the price of 10. Save a wait in line and get right to the tacos!)

More info: http://www.realtacofest.com

Limited seating will be available. Blankets are also allowed on the lawn.

First 250 people through the gate at each session will receive a free 2 oz bag of “Covington Gold Dust” seasoning from Farmer Nate’s Hot Sauce!

A portion of the proceeds benefits the Ion Center for Violence Prevention.
$50 Event Admission + Super Taco Pack (11 Taco Tickets for the price of 10. Save a wait in line and get right to the tacos!)

More info: http://www.realtacofest.com

Limited seating will be available. Blankets are also allowed on the lawn.

First 250 people through the gate at each session will receive a free 2 oz bag of “Covington Gold Dust” seasoning from Farmer Nate’s Hot Sauce!

A portion of the proceeds benefits the Ion Center for Violence Prevention.
https://www.cincyticket.com/eventperformances.asp?evt=6188&gclid=CjwKCAjwx_eiBhBGEiwA15gLN1A5MC1R4W9G1HpyJWf46Zyd4aKk00-62ELUCYLhEqqn45B-ZKfAfBoCMY8QAvD_BwE

Low-Calorie BBQ and Grilling Recipes

May 10, 2023 at 6:01 AM | Posted in EatingWell | Leave a comment
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From the EatingWell website it’s Low-Calorie BBQ and Grilling Recipes. Find some Delicious and Low-Calorie BBQ and Grilling Recipes with recipes including Grilled Bone-In Pork Chops, Grilled Blackened Shrimp Tacos, and Grilled Lime Chicken and Steak with Herb and Arugula Salad. Find these recipes and more all at the EatingWell website. You can also subscribe to one of my favorite Magazines, the EatingWell Magazine. So find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2023! http://www.eatingwell.com/

Low-Calorie BBQ and Grilling Recipes
Find healthy, delicious low-calorie BBQ and grilling recipes, from the food and nutrition experts at EatingWell.

Grilled Bone-In Pork Chops
Juicy grilled pork chops with a tiny bit of sweetness and a faint hint of spiciness make for an excellent dinner main that pairs with practically any side. A simple brine imparts flavor, but mostly keeps the pork chops from drying out; just don’t marinate the meat for any longer than 4 hours or it’ll soften the texture……

Grilled Blackened Shrimp Tacos
Give juicy shrimp tacos a Cajun flavor spin with spices and a quick sear on a hot grill. An easy avocado mash adds creaminess to cool off the spicy kick……

Grilled Lime Chicken and Steak with Herb and Arugula Salad
This recipe involves one of our favorite make-ahead hacks: let the chicken and steak marinate in reverse. In this recipe, you’ll pour a punchy, citrusy dressing over the meat right after it leaves the grill, so it soaks up the bright vinaigrette as it cools. Better yet, reverse-marinating keeps the grilled meat from drying out, even when kept in the fridge overnight……

* Click the link below to get all the Low-Calorie BBQ and Grilling Recipes
https://www.eatingwell.com/recipes/18422/cooking-methods-styles/bbq-grilling/bbq-grilling/

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