Healthy Weeknight Dinner Recipes

August 9, 2020 at 6:01 AM | Posted in Eating Well | Leave a comment
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From the EatingWell website and Magazine its Healthy Weeknight Dinner Recipes. Find Delicious and Healthy Weeknight Dinner Recipes with recipes including Grilled Fish Tacos, Sloppy Joe-Stuffed Sweet Potatoes, and One-Pot Cheesy Tex-Mex Pasta. Find these recipes and more all at the EatingWell website. You can also subscribe to one of my favorite Magazines, the EatingWell Magazine. So find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2020! http://www.eatingwell.com/

Healthy Weeknight Dinner Recipes
Find healthy, delicious weeknight dinner recipes, from the food and nutrition experts at EatingWell.

Grilled Fish Tacos
Instead of deep-frying the fish for these fish tacos, we coat the fish with a flavor-packed chile rub and grill it instead. Make sure the fillets are no more than 1/2 to 3/4 inch thick so they cook quickly. Sometimes flipping fish on the grill can be tricky since the fish can stick to the grill or fall apart. The solution is to invest in a grill basket that easily holds 4 to 6 fish fillets and secures the fish in the basket for easy flipping. If you don’t have a grilling basket, make sure the grill is hot and well oiled before adding the fish………………………………….

Sloppy Joe-Stuffed Sweet Potatoes
Take sloppy Joes to a new level with tender sweet potatoes standing in for the bun. Sweet potatoes pair perfectly with the tangy, flavorful filling of ground beef, black beans and spices. Chopped dill pickle sprinkled on top adds crunch to this quick weeknight dinner the whole family will love………………………………………

One-Pot Cheesy Tex-Mex Pasta
This comforting one-pot pasta dish has a Southwestern kick. Chili powder and pico de gallo flavor the dish, while melted Mexican cheese adds a creamy finish. Top it with your favorite fixings like scallions, cilantro and sour cream, and serve it alongside a crisp green salad for an easy weeknight meal the whole family will love……………………………..

* Click the link below to get all the Healthy Weeknight Dinner Recipes
http://www.eatingwell.com/recipes/18704/mealtimes/dinner/weeknight/

Kitchen Hint of the Day!

August 7, 2020 at 6:00 AM | Posted in Kitchen Hints | Leave a comment
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Buying and storing Asparagus………………………

When buying asparagus, look for bundles with firm spears whose tips are closed and green. Avoid dry, brownish looking spears. Make sure to store your asparagus properly to keep it fresh. The best way is to treat the spears like flowers. Trim the stems and wrap a moist paper towel around the ends or, even better, stand them upright in a couple of inches of cold water. For both ways, be sure to store the asparagus in the refrigerator.

Healthy Potluck Side Dish Recipes

August 4, 2020 at 6:01 AM | Posted in Eating Well | Leave a comment
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From the EatingWell website and Magazine its Healthy Potluck Side Dish Recipes. Find some Delicious and Healthy Potluck Side Dish Recipes with recipes including Easy Scalloped Potatoes, Sweet and Spicy Baked Beans, and Country Potato Salad. So find these recipes and more all at the EatingWell website. You can also subscribe to one of my favorite Magazines, the EatingWell Magazine. So find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2020! http://www.eatingwell.com/

Healthy Potluck Side Dish Recipes
Find healthy, delicious potluck side dish recipes, from the food and nutrition experts at EatingWell.

Easy Scalloped Potatoes
In this easy scalloped potatoes recipe, sliced potatoes are roasted in the oven before being mixed with a simple, creamy stovetop sauce and sprinkled with Cheddar cheese. A few minutes under the broiler turns the dish golden and crispy……………………………

Sweet and Spicy Baked Beans
With heat from chipotles in adobo sauce and sweetness from brown sugar, this healthy stovetop baked beans recipe is a spicy twist on the classic. We slashed more than half the sugar and three-quarters of the sodium–and a few hours of cooking time–as compared to a traditional recipe. Serve at your next cookout or BBQ and be prepared for people to rave……………………….

Country Potato Salad
The potato salad gets subtle flavor from smoked ham. If you can find them, small, thin-skinned early potatoes are best in this salad

* Click the link below to get all the Healthy Potluck Side Dish Recipes
http://www.eatingwell.com/recipes/21336/holidays-occasions/occasions/potluck/side-dishes/

Seafood Appetizer Recipes

August 1, 2020 at 6:01 AM | Posted in Eating Well | Leave a comment
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From the EatingWell website and Magazine its Seafood Appetizer Recipes. Here’s some Delicious and Healthy Seafood Appetizer Recipes. You”ll find recipes like Lobster Roll Dip, Crab-Stuffed Mushrooms, and Baked Stuffed Shrimp. Find these recipes and more all at the EatingWell website. You can also subscribe to one of my favorite Magazines, the EatingWell Magazine. So find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2020! http://www.eatingwell.com/

Seafood Appetizer Recipes
Find healthy, delicious seafood appetizer recipes, from the food and nutrition experts at EatingWell.

Lobster Roll Dip
This quick and easy summer appetizer turns all the simple flavors of a lobster roll into a warm and bubbling dip that’s perfect for slathering on slices of baguette or fresh veggies……………………….

Crab-Stuffed Mushrooms
This crab-stuffed mushroom recipe is perfect for Christmas, New Year’s Eve and other holiday parties or any other time you need a quick and easy appetizer. The filling is light and fresh thanks to hearts of palm, a tender vegetable with a mild flavor (similar to artichokes) that doesn’t mask the rich, sweet flavor of fresh crabmeat………………………………..

Baked Stuffed Shrimp
Stuffed shrimp make a quick and easy appetizer perfect for holiday parties. The trick to great stuffed shrimp? Make sure your shrimp are large enough to hold the filling. We recommend jumbo shrimp, which easily encase the savory filling of scallions, breadcrumbs and bacon with just a hint of spice from cayenne pepper…………………………………..

* Click the link below to get all the Seafood Appetizer Recipes
http://www.eatingwell.com/recipes/18183/appetizer/seafood/

Healthy Turkey Meatball Recipes

July 29, 2020 at 6:01 AM | Posted in Eating Well | Leave a comment
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From the EatingWell website and Magazine its Healthy Turkey Meatball Recipes. Find some Delicious and Healthy Turkey Meatball Recipes with recipes including Italian Turkey Meatballs, Cranberry-Orange-Glazed Turkey Meatballs, and Turkey-Apple Meatballs with Spaghetti Squash. So find these recipes and more all at the EatingWell website. You can also subscribe to one of my favorite Magazines, the EatingWell Magazine. So find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2020! http://www.eatingwell.com/

Healthy Turkey Meatball Recipes
Find healthy, delicious turkey meatballs recipes, from the food and nutrition experts at EatingWell.

Italian Turkey Meatballs
In this healthy turkey meatball recipe, a base of sautéed mushrooms, celery and garlic adds flavor and helps keep calories in check and portions hearty. Serve these meatballs with marinara as an appetizer, on top of spaghetti or on a roll for a healthy meatball sub……………………….

Cranberry-Orange-Glazed Turkey Meatballs
Ground turkey and bulgur form the base of these healthy Thanksgiving-themed meatballs, which are tossed in a tangy cranberry-sauce glaze. Serve these on a platter or keep them warm in a slow cooker………………………….

Turkey-Apple Meatballs with Spaghetti Squash
Classic spaghetti and meatballs gets a major makeover in this 1-hour main dish recipe! Instead of regular pasta, we opt for low-calorie, low-carb spaghetti squash, and we switch out the beef meatballs with homemade turkey-apple meatballs, which are lower in saturated fat. It’s a healthy meal your whole family will enjoy…………………………………

* Click the link below to get all the Healthy Turkey Meatball Recipes
http://www.eatingwell.com/recipes/19104/ingredients/meat-poultry/turkey/main-dish/meatballs/

Diabetic Fish and Seafood Recipes

July 28, 2020 at 6:01 AM | Posted in Eating Well | Leave a comment
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From the Eating Well website and Magazine its Diabetic Fish and Seafood Recipes. Find Healthy, Delicious Diabetic Fish and Seafood Recipes with recipes including Salmon Sliders with Tangy Mustard Slaw, Seared Scallops with White Bean Ragu and Charred Lemon, and Peppery Barbecue-Glazed Shrimp with Vegetables and Orzo. So find these recipes and more all at the EatingWell website. You can also subscribe to one of my favorite Magazines, the EatingWell Magazine. So find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2020! http://www.eatingwell.com/


Diabetic Fish and Seafood Recipes
Find healthy, delicious diabetic fish and seafood recipes, from the food and nutrition experts at EatingWell.

Salmon Sliders with Tangy Mustard Slaw
The deep purple of the cabbage slaw would be enough to liven up these salmon sliders, but we add even more color with a simple carrot and cucumber side salad…………………………..

Seared Scallops with White Bean Ragu and Charred Lemon
This recipe for seared scallops with white beans and spinach turns out a healthy dinner that looks impressive (and tastes great) in just 25 minutes. Giving lemons a quick sizzle in the skillet amps up the flavor of this piccata-inspired dish. The heat helps release even more citrus juice and sweetens it too. When shopping for scallops, look for ones labeled “dry.” Some scallops are soaked in a solution that prevents them from searing properly and can give them a soapy flavor………………………

Peppery Barbecue-Glazed Shrimp with Vegetables and Orzo
In this healthy BBQ shrimp recipe, shrimp are seasoned with a peppery spice blend and served with zucchini, peppers and whole-grain orzo for a delicious and easy dinner that’s ready in just 30 minutes. The shrimp and veggies are cooked in the same skillet, so cleanup is a snap too……………………..

* Click the link below to get all the Diabetic Fish and Seafood Recipes
http://www.eatingwell.com/recipes/19955/health-condition/diabetic/dinner/fish-seafood/

Kitchen Hint of the Day!

July 28, 2020 at 6:00 AM | Posted in Kitchen Hints | Leave a comment
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Diabetic Cooking Hints…………………………….

Eat Foods That Won’t Spike Blood Sugar – Good choices that aren’t likely to cause a big rise in your levels include lean meat, poultry, fish, avocados, salad vegetables, eggs, and cheese. Add these items to your plate to help balance the foods you eat that have carbs.

“Meatless Monday” Recipes of the Week – Healthy Vegetarian BBQ and Grilling Recipes

July 20, 2020 at 6:01 AM | Posted in Eating Well, Meatless Monday, Uncategorized | Leave a comment
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This week’s “Meatless Monday” Recipes of the Week are from the EatingWell website and Magazine – Healthy Vegetarian BBQ and Grilling Recipes. You’ll find recipes like Grilled Vegetable Ratatouille, Summer Vegetable Gnocchi Salad, and Ancho Chile Grilled Cauliflower Steaks. Find these recipes and more all at the EatingWell website. You can also subscribe to one of my favorite Magazines, the EatingWell Magazine. So find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2020! http://www.eatingwell.com/

Grilled Vegetable Ratatouille
This ratatouille dish is perfect for your bounty from the garden or farmers’ market. To keep the veggies from burning, watch them carefully while grilling. If necessary, move any that are cooking too quickly to a cooler spot on the grill………………………..

Summer Vegetable Gnocchi Salad
This riff on pasta salad is best served warm while the gnocchi are nice and tender. Plus, the grilled veggies taste extra-good fresh off the fire in this easy gnocchi recipe……………………..

Ancho Chile Grilled Cauliflower Steaks
Cauliflower’s round shape can be cut into slabs or florets for the grill. Here, it’s grilled both ways after being rubbed with a blend of spicy seasonings and basted with a fresh cilantro-lime vinaigrette……………………………

* Click the link below to get all the Healthy Vegetarian BBQ and Grilling Recipes
http://www.eatingwell.com/recipes/18562/lifestyle-diets/vegetarian/bbq-grilling-recipes/

Kitchen Hint of the Day!

July 20, 2020 at 6:00 AM | Posted in Kitchen Hints | Leave a comment
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Cooking healthy………………..

A healthier cooking alternative to frying is grilling. Grilled meats have a reduced fat content. This is because the fat drips off as the food cooks. Grilled foods also have lower calorie content than fried foods.

Healthy Carrot Recipes

July 19, 2020 at 6:01 AM | Posted in Eating Well | Leave a comment
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From the EatingWell website and Magazine its Healthy Carrot Recipes. Some Delicious and Healthy Carrot Recipes with recipes including Skillet Buffalo Chicken, Carrot Rillettes with Dukkah, and Slow-Cooker Chicken with Potatoes, Carrots and Herb Sauce. So find these recipes and more all at the EatingWell website. You can also subscribe to one of my favorite Magazines, the EatingWell Magazine. So find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2020! http://www.eatingwell.com/

Healthy Carrot Recipes
Find healthy, delicious carrot recipes including baby carrots, roasted carrots and glazed carrots. Healthier recipes, from the food and nutrition experts at EatingWell.

Skillet Buffalo Chicken
If you like Buffalo wings, you’ll love this quick skillet Buffalo chicken recipe. Chicken cutlets are sautéed, then smothered in a creamy-spicy sauce. A side-salad garnish of carrots, celery and blue cheese pulls it all together…………………………..

Carrot Rillettes with Dukkah
Traditional French rillettes are made by slowly cooking pork or duck in its own fat to make a spread. This recipe takes inspiration from that technique to make a plant-based version with carrots. Serve with crackers or bread……………………..

Slow-Cooker Chicken with Potatoes, Carrots and Herb Sauce
Impress the in-laws, neighbors or any other dinner guests with this pretty dish. It’s a slow-cooker chicken recipe that actually looks and tastes like it was oven-roasted. To save time, prep the vegetables a day ahead or in the morning, and then refrigerate until ready to brown the meat and start the slow cooker………………………………….

* Click the link below to get all the Healthy Carrot Recipes
http://www.eatingwell.com/recipes/19295/ingredients/vegetables/carrots/

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