Healthy Taco Recipes
May 15, 2024 at 6:01 AM | Posted in EatingWell | Leave a commentTags: baking, Beans, Beef, Chicken, Cooking, EatingWell, Fish, Food, Grilling, Healthy Taco Recipes, Lettuce, Pork, recipes, Roasting, Seafood, Shrimp, Soft Tacos, Spices, Taco Shells, Vegetables
From the EatingWell website it’s Healthy Taco Recipes. Find some Delicious and Healthy Taco Recipes with recipes including Slow-Cooker Chipotle Chicken Tacos with Avocado Crema, Grilled Salmon Soft Tacos, and Black Bean Tacos. So find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2024! http://www.eatingwell.com/
Slow-Cooker Chipotle Chicken Tacos with Avocado Crema
A rich, creamy topping made of mashed avocado, sour cream, lime juice and salt takes these spicy slow-cooker chicken tacos to the next level. Lightly toast the tortillas, if desired. Use any leftover avocado cream as a chip dip, and serve with tortilla chips…..
Grilled Salmon Soft Tacos
Fish tacos have become all the rage in recent years and are a specialty of the Pacific coast of Southern California and Mexico. This is a simple recipe: all the components can be made ahead of time and the fish grilled at the last moment. You can also use halibut, sea bass or tilapia in place of the salmon……
Black Bean Tacos
Mixing mashed canned beans with whole beans and seasonings makes an incredibly simple taco filling from your pantry. Top these speedy 5-ingredient tacos with lettuce, tomato and salsa or any of your favorite taco toppings……
* Click the link below to get all the Healthy Taco Recipes
https://www.eatingwell.com/recipes/19775/cuisines-regions/latin-american/mexican/tacos/
Healthy Eggplant Recipes
May 14, 2024 at 6:01 AM | Posted in EatingWell | Leave a commentTags: baking, Beans, Beef, Cooking, EatingWell, Egg Plants, Food, Grilling, Healthy Eggplant Recipes, Lamb, Pasta, Peppers, recipes, Roasting, Sauces, Seafood, Shrimp, Spices, Tomatoes, Vegetables
From the EatingWell website it’s Healthy Eggplant Recipes. Find some Delicious and Healthy Eggplant Recipes with recipes including Eggplant Rollatini Is Packed with Protein, Low-Carb Eggplant Pizzas, and Roasted Eggplant Pasta. So find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2024! http://www.eatingwell.com/
Healthy Eggplant Recipes
Find healthy, delicious eggplant recipes including baked, roasted, grilled and stuffed eggplant. Healthier recipes, from the food and nutrition experts at EatingWell.
Eggplant Rollatini Is Packed with Protein
This tender eggplant rollatini will melt in your mouth. Double-baking the eggplant helps soften the eggplant slices for rolling. If you have extra eggplant, chop it up and sauté it in oil with a little garlic and combine with wilted dark leafy greens like spinach or kale for an easy side. A hunk of toasted whole-grain bread completes the meal……
Low-Carb Eggplant Pizzas
These eggplant pizzas have all the classic flavors of a real pizza without all the carbs. Opt for spicy Italian sausage if you like the heat! Serve these mini pizzas with a green salad on the side to complete the meal……
Roasted Eggplant Pasta
This easy roasted eggplant pasta dish is dressed with eggplant, fresh cherry tomatoes and plenty of fresh herbs. Feta cheese adds a savory note while the balsamic dressing brightens the flavor. It’s the perfect summer vegetarian dinner……
* Click the link below to get all the Healthy Eggplant Recipes
https://www.eatingwell.com/recipes/19301/ingredients/vegetables/eggplant/
Healthy Chicken Salad Recipes
May 12, 2024 at 6:01 AM | Posted in EatingWell | Leave a commentTags: baking, Casseroles, chicken breasts, Chicken Thighs, Cooking, EatingWell, Food, Grapes, Grilling, Healthy Chicken Salad Recipes, Mayo, Mustard, Pesto, recipes, Roasting, Salads, Sandwiches, Soups, Vegetables
From the EatingWell website it’s Healthy Chicken Salad Recipes. Find some Delicious and Healthy Chicken Salad Recipes with recipes including Honey-Mustard Chicken Salad, Make-Ahead Chicken Pasta Salad, and Chicken Caesar Salad. So find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2024! http://www.eatingwell.com/
Healthy Chicken Salad Recipes
Find healthy, delicious chicken salad recipes including buffalo chicken, grilled chicken and pasta chicken salad. Healthier Recipes, from the food and nutrition experts at EatingWell.
Honey-Mustard Chicken Salad
A simple dressing, using yogurt rather than mayo, moistens the chicken in this tasty lightened-up chicken salad. Plus, it’s flavor-packed thanks to a quick-to-fix honey mustard. Whip up a batch while you’re meal prepping for easy, packable lunches……
Make-Ahead Chicken Pasta Salad
Need something to bring to a party or backyard barbecue? This make-ahead chicken pasta salad recipe is classic and completely adaptable-you can swap in whatever veggies, herbs or cheese you like……
Chicken Caesar Salad
This timeless chicken Caesar salad features a zesty dressing made with Greek-style yogurt. Our dressing calls for anchovy paste, which adds that signature savory flavor Caesar salad is known for. Any leftover anchovy paste can be used to enhance vinaigrettes, dips or sauces. You can use whole anchovies, if you prefer, but you’ll need to blend them or mash them with the flat side of a large chef’s knife before adding them to the dressing……
* Click the link below to get all the Healthy Chicken Salad Recipes
https://www.eatingwell.com/recipes/17933/ingredients/meat-poultry/chicken/chicken-salad/
Healthy Lemon Recipes
May 9, 2024 at 6:01 AM | Posted in EatingWell | Leave a commentTags: Asparagus, baking, Chicken, Cooking, EatingWell, Food, Fruit, Grilling, Healthy Lemon Recipes, Lemons, OLions, recipes, Roasting, Salad, Salmon, Scallops, Seafood, Vegetables
From the EatingWell website it’s Healthy Lemon Recipes. Fid some Delicious and Healthy Lemon Recipes with recipes including Lemon-Blueberry Coffee Cake, Lemon-Garlic Chicken with Green Beans, and Lemony Baked Salmon in Foil. So find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2024! http://www.eatingwell.com/
Healthy Lemon Recipes
Find healthy, delicious lemon recipes, from the food and nutrition experts at EatingWell.
Lemon-Blueberry Coffee Cake
Coffee cake is traditionally served as a breakfast or brunch item, but don’t let that stop you from enjoying this moist and tender cake as a dessert with a scoop of vanilla ice cream. This easy coffee cake is filled with blueberries and is topped with a delightfully sweet streusel topping. Fresh or frozen blueberries work well. Try swapping out the blueberries for fresh or frozen raspberries for an equally delicious twist……
Lemon-Garlic Chicken with Green Beans
This easy lemon-garlic chicken recipe calls for quick-cooking cutlets! The green beans are cooked right in the same pan as the chicken, making this 20-minute healthy dinner a snap to prepare……
Lemony Baked Salmon in Foil
Baked salmon in foil is a foolproof way to cook fish. The foil helps shield the salmon from the intense heat of the oven and locks in moisture to gently steam what’s inside. Citrus and dill flavor the sauce formed in the packet to spoon over the fish when it’s done baking. Salmon is one of the best foods to eat to fight inflammation. The fatty fish is packed with omega-3 fatty acids, which may help tissues throughout our body……
* Click the link below to get all the Healthy Lemon Recipes
https://www.eatingwell.com/recipes/19207/ingredients/fruit/citrus/lemon/
Healthy, Quick and Easy Steak Recipes
May 8, 2024 at 6:01 AM | Posted in EatingWell | Leave a commentTags: baking, Beef, Cooking, EatingWell, Enchiladas, Fajitas, Food, Grilling, Healthy, mushrooms, Peppers, Potatoes, Quick and Easy Steak Recipes, recipes, Roasting, Sirloins, Spices, Tacos, Vegetables
From the EatingWell website it’s Healthy, Quick and Easy Steak Recipes. Find some Healthy, Quick and Easy Steak Recipes with recipes including Hawaiian Steak Fajitas with Grilled Pineapple Salsa, Steak Enchilada Skillet, and Grilled Steak with Chimichurri. So find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2024! http://www.eatingwell.com/
Healthy, Quick and Easy Steak Recipes
Find quick and easy steak recipes, from the food and nutrition experts at EatingWell.
Hawaiian Steak Fajitas with Grilled Pineapple Salsa
Prepeeled pineapple, presliced peppers and onions and fresh pico de gallo help this quick, healthy dinner recipe come together in a flash. Chicken tenders are a good substitute for the steak if you prefer. Blend up some margaritas and call it a party……
Steak Enchilada Skillet
This one-skillet dinner is a breeze to pull together, making it perfect for busy weeknights—plus it’s easy to build and adjust to taste for picky eaters. Flour tortillas are cooked right in the skillet with everything else. Add them gradually to prevent them from sticking together. For a slightly different flavor and firmer texture, swap out the flour tortillas for corn tortillas……
Grilled Steak with Chimichurri
Chimichurri is a robust, herby sauce from Argentina that’s typically partnered with grilled beef–here we’re serving it with grilled flank or hanger steak, two lean and flavorful cuts of beef that are great for grilling, for an easy dinner recipe that takes just 30 minutes to prep. The sauce is equally delicious over grilled fish, pork or chicken……
* Click the link below to get all the Healthy, Quick and Easy Steak Recipes
https://www.eatingwell.com/recipes/20538/cooking-methods-styles/quick-easy/dinner/steak/
Kitchen Hint of the Day!
May 6, 2024 at 6:00 AM | Posted in Kitchen Hints | Leave a commentTags: Food, Cooking, Meat, Grilling, Vegetables, Roasting, Kitchen Hints, Spices, recipes, Cooking Tips, Stock, baking
Make extra…..
Always make stock in a large quantity and freeze it in plastic bags. That way, when you want to make a nice soup or boil veggies, you can simply pull the bag out of the freezer.
Diabetic Side Dish of the Week – KOHLRABI ALMANDINE
May 5, 2024 at 6:02 AM | Posted in diabetes, diabetes friendly, Diabetic Gourmet Magazine, Diabetic Side Dish of the Week | Leave a commentTags: Chicken Broth, Cooking, Diabetic Gourmet, Diabetic Side Dish of the Week, Extra Virgin Olive Oil, Food, Fresh Parsley, Frozen Orange Juice Concentrate, Kohlrab, KOHLRABI ALMANDINE, recipes, Roasted Slivered Almonds, Roasting, Vegetables
This week’s Diabetic Side Dish of the Week is KOHLRABI ALMANDINE. To make this Dish you’ll be needing Kohlrab, Extra Virgin Olive Oil, Frozen Orange Juice Concentrate, Fresh Parsley, Chicken Broth, and Roasted Slivered Almonds. There’s 66 calories and 7 carbs per serving. So you can find this Diabetic Friendly recipe and more all at the Diabetic Gourmet Magazine website. You can also sign up to receive wonderful recipes, engaging articles, helpful and healthful tips, critically important news and more. Enjoy and Eat Healthy in 2024! https://diabeticgourmet.com/
KOHLRABI ALMANDINE
Recipe for Kohlrabi Almandine from our Side Dishes recipe section.
Ingredients
1 pound kohlrabi (about 6)
1 tablespoon virgin olive oil
1 tablespoon frozen orange juice concentrate
1/4 cup chopped fresh parsley
1/2 cup Chicken Broth
1 tablespoon toasted slivered almonds
Directions
1 – Peel and dice kohlrabi. In a large, non-stick skillet, heat oil. Add remaining ingredients except almonds. Cook, covered, 30 minutes until kohlrabi is tender. Drain, uncover and let brown, then serve with sprinkling of almonds.
Recipe Yield: Serves: 4
NUTRITIONAL INFORMATION PER SERVING:
Calories: 66
Fat: 4 grams
Sodium: 13 milligrams
Protein: 1 grams
Carbohydrates: 7 grams
https://diabeticgourmet.com/diabetic-recipe/kohlrabi-almandine
Healthy Chicken Salad Recipes
May 5, 2024 at 6:01 AM | Posted in EatingWell | Leave a commentTags: Apples, baking, Chicken, Chickpeas, Cooking, EatingWell, Food, Grilling, Healthy Chicken Salad Recipes, Pasta, recipes, Rice, Roasting, Salads, Sandwiches, Spices, Tomatoes, Vegetables
From the EatingWell website it’s Healthy Chicken Salad Recipes. Find some Delicious and Healthy Chicken Salad Recipes with recipes including The Best Chicken Salad Recipe for Sandwiches, Grilled Chicken Taco Salad, and Apple and Grilled Chicken Salad with Cheddar Toasts. So find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2024! http://www.eatingwell.com/
Healthy Chicken Salad Recipes
Find healthy, delicious chicken salad recipes including buffalo chicken, grilled chicken and pasta chicken salad. Healthier Recipes, from the food and nutrition experts at EatingWell.
The Best Chicken Salad Recipe for Sandwiches
What’s the key to the best chicken salad? Use punchy, flavorful ingredients that pack in the flavor, like zesty herbs, acidic lemon juice, sharp onion or shallots. This herbaceous chicken salad recipe is perfect sandwiched between two slices of whole-wheat country bread, but don’t stop there! Enjoy it with crackers, in a wrap or serve it on top of greens……
Grilled Chicken Taco Salad
Peppery arugula, grilled corn and a tangy lime vinaigrette give this healthy taco salad recipe a serious upgrade. This recipe is the perfect vehicle for using the crushed-up tortilla chips at the bottom of the bag……
Apple and Grilled Chicken Salad with Cheddar Toasts
This hearty grilled chicken salad recipe highlights the classic combination of sharp Cheddar and sweet crunchy apples. For a fabulous starter anytime you entertain, simply skip the chicken……
* Click the link below to get all the Healthy Chicken Salad Recipes
https://www.eatingwell.com/recipes/17933/ingredients/meat-poultry/chicken/chicken-salad/
Kitchen Hint of the Day!
May 5, 2024 at 6:00 AM | Posted in Kitchen Hint of the Day, Kitchen Hints | Leave a commentTags: baking, Beef, Casseroles, Chicken, Chili, Cooking, CookingTips, Food, Grilling, Herbs, Kitchen Hints, Lemons, lime, Prk, recipes, Roasting, Seafood, Spices, Stews, Turkey, Vegetables
Season, Season, Season…..
Don’t wait ‘til the end to season your dishes. Season your dishes several times throughout the cooking process to get the most flavor! They’ll have more time to absorb flavors, you can catch mistakes earlier (like adding too much salt, or not enough basil), and it really will take your dishes to the next level!
Mushroom Appetizer Recipes
May 4, 2024 at 6:01 AM | Posted in Appetizers, EatingWell | Leave a commentTags: bacon, baking, Bread Crumbs, Cheese, Cooking, EatingWell, Food, Grilling, Mushroom Appetizer Recipes, mushrooms, recipes, Rice, Roasting, Spices, Vegetables
From the EatingWell website it’s Mushroom Appetizer Recipes. Find some Delicious and Mushroom Appetizer Recipes with recipes including Easy Stuffed Mushrooms, Rustic Mushroom Tart, and Baked Mushroom Rice. So find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2024! http://www.eatingwell.com/
Mushroom Appetizer Recipes
Find healthy, delicious mushroom appetizer recipes, from the food and nutrition experts at EatingWell.
Easy Stuffed Mushrooms
This healthy stuffed mushroom appetizer is a nice balance of soft mushrooms, creamy filling and crunchy topping. This combination tastes downright decadent, but these easy stuffed mushrooms are actually good for you……
Rustic Mushroom Tart
Don’t let phyllo dough’s fussy reputation put you off: our method of brushing olive oil and sprinkling breadcrumbs between the layers makes this tart actually quite simple to assemble, and helps keep it healthy. It can be served as a main course or cut into smaller pieces and enjoyed as an appetizer……
Baked Mushroom Rice
This oven-baked mushroom rice features short-grain brown rice and plenty of flavorful mushrooms. If you’d like to make it vegetarian, use mushroom broth and vegetarian Parmesan cheese……
* Click the link below to get all the Mushroom Appetizer Recipes
https://www.eatingwell.com/recipes/18177/appetizer/mushroom/
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