Healthy Mushroom Recipes

January 17, 2023 at 6:01 AM | Posted in EatingWell | Leave a comment
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From the EatingWell website it’s Healthy Mushroom Recipes. You can find some Delicious and Healthy Mushroom Recipes with recipes including Creamy Chicken and Mushrooms, Slow-Cooker Mushroom Soup with Sherry, and Slow-Cooker Herb and Mushroom Braised Beef. Find these recipes and more all at the EatingWell website. You can also subscribe to one of my favorite Magazines, the EatingWell Magazine. So find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2023! http://www.eatingwell.com/

Healthy Mushroom Recipes
Find healthy, delicious mushroom recipes including sautéed, stuffed and low-calorie morel, portobello and shiitake mushrooms. Healthier recipes, from the food and nutrition experts at EatingWell.

Creamy Chicken and Mushrooms
Whether you scored wild mushrooms at the farmers’ market, found cultivated maitake or shiitake at the supermarket or just have some baby bellas on hand, this healthy creamy chicken recipe is delicious with any of them. Serve over whole-wheat egg noodles or mashed potatoes……

Slow-Cooker Mushroom Soup with Sherry
This comforting and creamy slow-cooker soup is loaded with earthy, umami flavor from the mushrooms and soy sauce. Garnish with additional black pepper and chopped fresh thyme, if desired……

Slow-Cooker Herb and Mushroom Braised Beef
With its comforting flavors contributed by savory meat, mushrooms, onions, carrots and fresh herbs, this slow-cooker braised beef is a wonderful supper on cold-weather days. Consider freezing it into portions for busy weeknight meals. You could also shred the meat and serve it on sandwiches……

* Click the link below to get all the Healthy Mushroom Recipes
https://www.eatingwell.com/recipes/19307/ingredients/mushrooms/

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Healthy Sirloin Steak Recipes

January 11, 2023 at 6:01 AM | Posted in EatingWell | Leave a comment
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From the EatingWell website it’s Healthy Sirloin Steak Recipes. Find some always Delicious and Healthy Sirloin Steak Recipes with recipes including Beef Stroganoff, Seared Steak with Roasted Garlic Aioli, and Steak Burritos. Find these recipes and more all at the EatingWell website. You can also subscribe to one of my favorite Magazines, the EatingWell Magazine. So find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2023! http://www.eatingwell.com/

Healthy Sirloin Steak Recipes
Find healthy, delicious sirloin steak recipes, from the food and nutrition experts at EatingWell.

Beef Stroganoff
A little tender beef goes a long way when it is supplemented with flavorful mushrooms and enriched with a robust sauce in this healthy beef stroganoff recipe……

Seared Steak with Roasted Garlic Aioli
Seared steak topped with a dollop of garlicky aioli makes a simple and satisfying supper. Experiment with different herbs in this easy, super-flavorful aioli. We love it on steaks, but it would make a perfect sauce for grilled or broiled salmon or a delicious sandwich spread……

Steak Burritos
Here’s a steak burrito recipe inspired by San Francisco’s super burritos that come packed with meat, beans, rice, cheese, guacamole and salsa. We’ve kept this home-style version a bit simpler to make and a whole lot healthier with brown rice, whole-wheat tortillas and a more reasonable serving size. We recommend wrapping it in foil–the traditional way to serve it–so you can pick the burrito up and eat it without it falling apart, peeling back the foil as you go. Serve with a cold beer and vinegar-dressed slaw……

* Click the link below to get all the Healthy Sirloin Steak Recipes
https://www.eatingwell.com/recipes/19149/ingredients/meat-poultry/beef/steak/sirloin/

Kitchen Hint of the Day!

January 10, 2023 at 6:00 AM | Posted in Kitchen Hints | Leave a comment
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Break out the Herbs and Spices…..

Flavor foods with more herbs and spices, using twice or three times more herbs than salt. Look at a book on how to use herbs and spices and try some unfamiliar ones,
such as cumin, coriander, turmeric or ginger.

Also try roasting vegetables like squash or peppers to enhance their sweetness. For dessert, try broiled peaches or a baked apple.

Healthy Chicken Stir Fry Recipes

January 4, 2023 at 6:01 AM | Posted in EatingWell | Leave a comment
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From the EatingWell website it’s Healthy Chicken Stir Fry Recipes. Find plenty of Delicious and Healthy Chicken Stir Fry Recipes with recipes including Kung Pao Chicken with Bell Peppers, Chicken Pad Thai, and Lemon Chicken Stir-Fry. Find these recipes and more all at the EatingWell website. You can also subscribe to one of my favorite Magazines, the EatingWell Magazine. So find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2023! http://www.eatingwell.com/

Healthy Chicken Stir Fry Recipes
Find healthy, delicious chicken stir fry recipes, from the food and nutrition experts at EatingWell.

Kung Pao Chicken with Bell Peppers
Here’s an easy chicken recipe you’ll definitely want to add to your dinner repertoire. A quick marinade tenderizes the chicken and infuses flavor in this stir fry. Adding a little oil to finish the marinade coats the chicken and helps keep it from sticking to the pan……

Chicken Pad Thai
A delicious balance of sweet, sour and salty flavors complements rice noodles and chicken in this quick and easy pad Thai. We trimmed calories and boosted flavor by cutting back on the sugar you’ll find in many restaurant versions. As with any stir-fry, be sure to have all your ingredients prepped before you begin–the steps move quickly once the cooking starts……

Lemon Chicken Stir-Fry
Spiked with lots of zesty lemon, this delectable chicken stir-fry has a colorful mix of snow peas, carrots and scallions. But feel free to substitute other thinly sliced vegetables, such as bell peppers or zucchini. Serve with: Rice noodles or brown rice……

* Click the link below to get all the Healthy Chicken Stir Fry Recipes
https://www.eatingwell.com/recipes/19372/ingredients/meat-poultry/chicken/stir-fry/

Healthy Fajitas Recipes

December 14, 2022 at 6:01 AM | Posted in EatingWell | Leave a comment
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From the EatingWell website it’s Healthy Fajitas Recipes. Find some Delicious and Healthy Fajitas Recipes with recipes including Sheet-Pan Steak Fajitas, Chicken Fajita Bowls, and Hawaiian Steak Fajitas with Grilled Pineapple Salsa. Find these recipes and more all at the EatingWell website. You can also subscribe to one of my favorite Magazines, the EatingWell Magazine. So find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2022! http://www.eatingwell.com/

Healthy Fajitas Recipes
Find healthy, delicious fajitas recipes including pork, chicken and steak fajitas. Healthier recipes, from the food and nutrition experts at EatingWell.

Sheet-Pan Steak Fajitas
These flank steak fajitas make for a tasty, healthy dinner in a pinch. Preheated sheet pans sizzle the meat and vegetables just like in a skillet, but with a whole lot more hands-off time……

Chicken Fajita Bowls
These satisfying bowls are chock full of protein and fiber, thanks to chicken breast, black beans, sweet potatoes and bulgur–a versatile grain that has about 15 g fewer carbs (and more than twice the fiber) per cup than brown rice……

Hawaiian Steak Fajitas with Grilled Pineapple Salsa
Prepeeled pineapple, presliced peppers and onions and fresh pico de gallo help this quick, healthy dinner recipe come together in a flash. Chicken tenders are a good substitute for the steak if you prefer. Blend up some margaritas and call it a party……

* Click the link below to get al the Healthy Fajitas Recipes
https://www.eatingwell.com/recipes/19771/cuisines-regions/latin-american/mexican/fajitas/

Healthy, Quick and Easy Side Dish Recipes

November 27, 2022 at 6:01 AM | Posted in EatingWell | Leave a comment
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From the EatingWell Website it’s Healthy, Quick and Easy Side Dish Recipes. Find some Delicious, Healthy, Quick and Easy Side Dish Recipes with recipes including Roasted Sweet Potatoes, Steamed Fresh Green Beans, and Sautéed Peppers and Onions. Find these recipes and more all at the EatingWell website. You can also subscribe to one of my favorite Magazines, the EatingWell Magazine. So find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2022! http://www.eatingwell.com/

Healthy, Quick and Easy Side Dish Recipes
Find healthy, quick and easy side dish recipes, from the food and nutrition experts at EatingWell.

Roasted Sweet Potatoes
This incredibly simple and quick recipe for roasted sweet potatoes relies on the most basic of seasonings–olive oil, salt and pepper. Ready in just 30 minutes, it’s a great side dish for a family dinner on a busy weeknight but because it’s so easy and delicious, it can also be doubled or tripled and served at larger gatherings……

Steamed Fresh Green Beans
Steaming (but not for too long!) is a foolproof way to get perfect, crisp-tender green beans, every time. This easy recipe is a great starting point for other flavors or preparations, like adding cooked green beans to a salad……

Sautéed Peppers and Onions
This simple technique of cooking onions and peppers is a useful way to get your veggie servings in. They’re quite versatile–use these peppers and onions on a burger or sausage sandwich, stuff them into quesadillas or layer them into casseroles……

* Click the link below to get all the Healthy, Quick and Easy Side Dish Recipes
https://www.eatingwell.com/recipes/19332/cooking-methods-styles/quick-easy/side-dish/

Kitchen Hint of the Day!

November 9, 2022 at 6:00 AM | Posted in Kitchen Hints | 1 Comment
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Cooking with Chili Peppers…..

Remove seeds and piths from chili peppers before adding to a dish to add flavor but tone down the heat. Not unless you like the heat!

Healthy Salmon Recipes

October 18, 2022 at 6:01 AM | Posted in EatingWell | Leave a comment
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From the EatingWell Website it’s Healthy Salmon Recipes. Find some Delicious and Healthy Salmon Recipes with recipes including Sheet-Pan Chili-Lime Salmon with Potatoes and Peppers, Baked Salmon with Lemon-Shallot Herb Sauce, and Easy Spicy Salmon Cakes. So find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2022! http://www.eatingwell.com/

Healthy Salmon Recipes
Find healthy, delicious salmon recipes including grilled and BBQ salmon, salmon fillets and smoked salmon. Healthier recipes, from the food and nutrition experts at EatingWell.

Sheet-Pan Chili-Lime Salmon with Potatoes and Peppers
Busy weeknights beg for something simple like this salmon sheet-pan dinner. Like the name suggests, it’s all cooked on one pan. The potatoes get a head start, followed by sweet bell peppers and finally chili-coated salmon fillets. It’s a complete meal with easy cleanup!…..

Baked Salmon with Lemon-Shallot Herb Sauce
Lemon, shallot and fresh herbs like cilantro, dill and parsley combine to create a bright, herbaceous sauce that pairs beautifully with the salmon. Use any leftover sauce as a dressing for a grain bowl or as a spread on a sandwich. Serve alongside whole grains……

Easy Spicy Salmon Cakes
Looking to add some interest to an easy dinner recipe? Five-spice may be your new best friend. What is five-spice powder? A mixture of these five spices: cinnamon, clove, fennel, star anise and Szechuan peppercorns. (There are regional recipes in China that include more spices, including white pepper, nutmeg and orange peel.) It adds a distinct warm flavor to these healthy salmon cakes……

* Click the link below to get all the Healthy Salmon Recipes
https://www.eatingwell.com/recipes/19180/ingredients/fish-seafood/fish/salmon/

Healthy Enchilada Recipes

October 5, 2022 at 6:01 AM | Posted in EatingWell | Leave a comment
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From the EatingWell Website it’s Healthy Enchilada Recipes. Find some Delicious and Healthy Enchilada Recipes with recipes including Chicken and Tomatillo Enchiladas, Quick Shrimp Enchilada Bake, and Cheese Enchiladas with Red Chile Sauce. So find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2022! http://www.eatingwell.com/

Healthy Enchilada Recipes
Find healthy, delicious enchilada recipes including cheese, chicken and low-fat enchiladas. Healthier recipes, from the food and nutrition experts at EatingWell.

Chicken and Tomatillo Enchiladas
Roasting tomatillos before pureeing them into a green enchilada sauce adds another dimension of flavor and a little sweetness. Put out plenty of toppings so everyone can add what they like……

Quick Shrimp Enchilada Bake
Shrimp enchiladas offer a taste of coastal Mexican cuisine but some versions contain so much cheese, butter and sour cream that they can pack a whopping 50 grams of fat per serving. Our version has vibrant flavor and only half the calories and 6 grams of fat per serving, plus we use precooked peeled shrimp so you can get the dish on your table fast enough for a weeknight supper. The addition of refried beans helps makes these enchiladas an excellent source of fiber as well……

Cheese Enchiladas with Red Chile Sauce
Intense, earthy and absolutely addictive, New Mexico’s cheese enchiladas showcase red chile sauce at its most elemental, thickly blanketing tortillas and melted Cheddar. We’ve added some extra creaminess and body with locally popular pinto beans, to cut down on the classic’s load of saturated fat. Top with shredded lettuce and minced onion……

* Click the link below to get all the Healthy Enchilada Recipes
https://www.eatingwell.com/recipes/19769/cuisines-regions/latin-american/mexican/enchiladas/

Kitchen Hint of the Day!

September 30, 2022 at 6:00 AM | Posted in Kitchen Hints | Leave a comment
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Pepper lovers…..

Before chopping chillies, rub your hands with veg oil to prevent them from absorbing the chili oils.

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