Healthy Chili Recipes

June 9, 2021 at 6:01 AM | Posted in Eating Well | Leave a comment
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From the EatingWell Website and Magazine it’s Healthy Chili Recipes. Find some Delicious and Healthy Chili Recipes with recipes including Chili-Cheese Nachos, Chicken Chili with Sweet Potatoes, and Kickin’ Hot Chili. I can just smell that Chili Simmering! Find these recipes and more all at the EatingWell website. You can also subscribe to one of my favorite Magazines, the EatingWell Magazine. So find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2021! http://www.eatingwell.com/

Healthy Chili Recipes

Find healthy, delicious chili recipes including black bean, chicken, turkey, beef and vegetarian chili. Find healthy recipes for your Crock Pot, slow cooker or Instant Pot, or make a classic pot of healthy chili on the stove.

Chili-Cheese Nachos
Make nachos a healthy dinner when you top them with an easy 30-minute chili. Serve this healthy recipe with sliced scallions, avocado, fresh tomatoes and sour cream, if desired……….

Chicken Chili with Sweet Potatoes
Tons of spice, corn and bell pepper give this healthy one-pot chicken chili recipe Southwestern flair. Serve with your favorite hot sauce, tortilla chips and a cold beer…………

Kickin’ Hot Chili
If you like your chili seriously hot, this recipe is for you. For an even bigger kick, use the whole teaspoon of cayenne pepper………

* Click the link below to get all the Healthy Chili Recipes
https://www.eatingwell.com/recipes/18222/main-dishes/chili/

Wild Idea Buffalo Recipe of the Week – BUFFALO SALAMI ANTIPASTO PASTA SALAD

May 26, 2021 at 6:02 AM | Posted in Wild Idea Buffalo | Leave a comment
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This week’s Wild Idea Buffalo Recipe of the Week – Buffalo Salami Antipasto Pasta Salad. You’ll be using Wild Idea Buffalo Salami along with Fresh Mozzarella, Bell Peppers, Green Onions, Artichoke Hearts, and more. You can find this recipe and purchase the Wild Idea Buffalo Salami along with all the other Wild Idea Products at the Wild Idea Buffalo website. So Enjoy and Eat Healthy in 2021! https://wildideabuffalo.com/

Buffalo Antipasto Pasta Salad
A great summertime meal! Vegetables can be substituted according to what you have on hand or what you like.

Ingredients:
1 12 ounce pkg. Wild Idea Buffalo Salami, cut into pieces
1 cup, fresh mozzarella, shredded or cubed
1 each red, yellow and orange bell peppers, diced
1 bunch green onions, chopped
1 can artichoke hearts, drained & chopped
1 cup pepperoncini, sliced
½ cup olives, sliced (prefer Kalamata)
¾ cup sundried tomatoes, julienned
½ lb. pasta, cooked el dente and drained
¼ cup basil pesto
¼ cup olive oil
¼ cup rice or cider vinegar
2 tsp. ground fennel
salt & pepper to taste.
* Put all ingredients in large bowl and toss! Can be refrigerated for up to a week, however you may need to add a bit more olive oil or dressing before serving.

Basil Pesto
My recipe for Basil Pesto does not include pine-nuts, as I am not a fan. They could easily be added though, for a more traditional recipe.

Ingredients:

2 cups fresh basil leaves, packed
2 cups shredded parmesan cheese
3 garlic cloves, chopped
1 tsp. salt
1 tsp. pepper (*I like a little more)
1 Tb. lemon juice (*I like a little more)
1 cup olive oil
Place all ingredients in blender and puree until smooth. Refrigerate.
https://wildideabuffalo.com/blogs/recipes/93463809-buffalo-salami-antipasto-pasta-salad

 

 

Wild Idea Buffalo – Buffalo Salami
Wild Idea Buffalo Salami is seasoned in the authentic salami tradition, but is naturally lower in fat, without compromising on flavor! We’re confident it will stack up proudly to any favorite. Great to have on hand for sandwiches and a fantastic addition to a party tray! We warn you – it’s addictive. Our salami comes unsliced in a 10 oz. chub

Ingredients: 100% Grass-fed Buffalo, Sea Salt, Organic Spices: Cracked Black Pepper, Mustard Seed, Cultured Celery Powder, Organic: Black Pepper, White Pepper, Pure Cane Sugar, Coriander. Encased in A REMOVABLE artificial casing.

*All products are made without the use of added nitrites or nitrates, except for those naturally occurring in sea salt and celery powder.
https://wildideabuffalo.com/collections/charcuterie/products/12-oz-buffalo-salami

Kitchen Hint of the Day!

May 22, 2021 at 6:00 AM | Posted in Kitchen Hints | Leave a comment
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Salsa making Hints………

When making Salsa leave your ingredients raw for a salsa with a bright, refreshing taste. Also layer in flavor, color, and texture with bell peppers, jicama, radishes, fresh corn kernels, avocado, or black beans. You can also play around with the primary herbs. Most salsa recipes call for cilantro. But other herbs, like parsley, mint, basil, and oregano also taste terrific mixed with fresh vegetables and fruits. Enjoy!

One of America’s Favorites – Steak Sandwich

May 10, 2021 at 6:02 AM | Posted in One of America's Favorites | Leave a comment
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A steak sandwich with shredded steak, cheese, mushrooms, onions, peppers and tomatoes

A steak sandwich is a sandwich that is prepared with steak that has been broiled, fried, grilled, barbecued or seared using steel grates or gridirons then served on bread or a roll. Steak sandwiches are sometimes served with toppings of cheese, onions, mushrooms, peppers, tomatoes, and in some instances fried eggs, coleslaw, and French fries.

According to the Library of Congress, the first steak sandwich sold in the United States was at Louis’ Lunch of New Haven, Connecticut.

Cheesesteak
A cheesesteak, or steak and cheese, is made from thinly sliced pieces of steak and melted cheese in a long roll. The cheesesteak is one of the favorite foods of the city of Philadelphia, Pennsylvania. It can be found in most parts of the U.S. outside the Philadelphia area, often sold as a “Philadelphia” or “Philly Cheesesteak”, even when prepared in a manner different from that customary in the city. Variations include the type of condiments, including grilled onions and peppers, the type of cheese used, or the type of roll.

Italian beef
An Italian beef sandwich features thin slices of seasoned roast beef, dripping with meat juices, on a dense, long Italian-style roll, believed to have originated in Chicago, where its history dates back at least to the 1930s. The bread itself is often dipped (or double-dipped) into the jus the meat is cooked in, and the sandwich is typically topped off with Chicago-style giardiniera or sauteed, green Italian sweet peppers. Despite the name, it is almost completely unknown in Italy.

French dip
A French dip sandwich, also known as a beef dip (especially in Canada), is a hot sandwich consisting of thinly sliced roast beef (or, sometimes, other meats such as pastrami or corned beef) on a French roll or baguette. It is usually served au jus (“with juice”), that is, with beef juice from the cooking process. Though it can be found in many parts of the U.S. and Canada, the sandwich originated in Los Angeles, California, in the first decades of the twentieth century. Despite the name, it is almost completely unknown in France.

A cheesesteak sandwich with Cheez Whiz

Beef on weck
A beef on weck is a variety of sandwich found primarily in Western New York. It is made with roast beef on a kummelweck roll. The meat on the sandwich is traditionally served rare, thin cut, with the top bun getting a dip au jus. Accompaniments include horseradish, a dill pickle spear, and French fries.

Steak bomb
A steak bomb is a hot submarine sandwich consisting of shaved steak and melted provolone or mozzarella cheese with grilled onions, sautéed red and green bell peppers, mushrooms, and peppered shaved steak all on a submarine sandwich roll. It is a variation on the steak submarine sandwich, as is the cheese steak. It is most closely associated with the New England region of the United States, where steak sandwiches are made by quickly grilling shaved steak on a griddle and then adding either cheese, or grilling the steak together with peppers and onions or mushrooms. If all three are combined together it becomes a steak bomb. The addition of salami or other preserved meats or pickles is optional and exact recipes and proportions vary widely. Nearly every pizzeria and sub shop in New England has their own version of the various steak sandwiches and the steak bomb.

 

Other variations
In Australia a steak sandwich is made much like a traditional Australian hamburger, with a piece of grilled steak or fried minute steak, fried onions, lettuce, tomato, tinned beetroot and barbecue sauce or tomato ketchup (known as tomato sauce in Australia). Cheese, a fried egg, bacon or pineapple might also be added. In some establishments the sandwich will be constructed on slices of bread, which are toasted on only one side while other establishments serve it on the same roll (bun) as is used for hamburgers. Some establishments call this a steak burger.

Healthy Cheese Recipes

April 25, 2021 at 6:01 AM | Posted in Eating Well | Leave a comment
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From the EatingWell Website and Magazine it’s Healthy Cheese Recipes. Here’s some Delicious and Healthy Cheese Recipes with recipes including Easy Chicken Enchilada Casserole, Chicken and Broccoli Casserole, and Mediterranean Stuffed Chicken Breasts. Find these recipes and more all at the EatingWell website. You can also subscribe to one of my favorite Magazines, the EatingWell Magazine. So find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2021! http://www.eatingwell.com/

Healthy Cheese Recipes
Find healthy, delicious Cheese recipes from the food and nutrition experts at EatingWell.

Easy Chicken Enchilada Casserole
Casseroles make perfect meal-prep dinners–this enchilada version is so easy to prep ahead. The whole casserole can be built and left to hang out in the refrigerator for up to three days. Then all you have to do is bake it off on a busy night and you have a healthy dinner on the table in a jiff. The quick homemade enchilada sauce in this recipe is great when you don’t have any of the canned sauce on hand–just season crushed tomatoes with spices and salt for an instant enchilada sauce…………………

Chicken and Broccoli Casserole
This one-pan chicken-and-broccoli recipe comes out of the oven all browned, cheesy and bubbling like a casserole, but is really prepared more like a skillet meal on the stovetop. Serve with a crunchy green salad…………..

Mediterranean Stuffed Chicken Breasts
Feta cheese, roasted peppers, spinach and more flavors from the Mediterranean fill these easy stuffed chicken breasts. Browning the chicken in a skillet before baking gives it a beautiful golden color, and finishing it in the oven ensures that this healthy baked chicken recipe cooks evenly throughout………………….

* Click the link below to get all the Healthy Cheese Recipes
https://www.eatingwell.com/recipes/19163/ingredients/dairy/cheese/

Healthy Greek Recipes

April 4, 2021 at 6:01 AM | Posted in Eating Well | Leave a comment
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From the EatingWell Website and Magazine its Healthy Greek Recipes. Find some Delicious and Healthy Greek Recipes with recipes including Greek Salad with Sardines, Greek Orzo Stuffed Peppers, and Greek Chicken and Vegetable Ragout. Find these recipes and more all at the EatingWell website. You can also subscribe to one of my favorite Magazines, the EatingWell Magazine. So find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2021! http://www.eatingwell.com/

Healthy Greek Recipes

Find healthy, delicious Greek recipes including Greek desserts, salads, soups, chicken, moussaka and pasta. Healthier recipes, from the food and nutrition experts at EatingWell.

Greek Salad with Sardines
The fresh, tangy elements of a Greek salad–tomato, cucumber, feta, olives and lemony vinaigrette–pair well with rich-tasting sardines. Look for sardines with skin and bones (which are edible) as they have more than four times the amount of calcium as skinless, boneless sardines. If you’re lucky enough to have fresh sardines available in your supermarket, try them in place of the canned sardines. Lightly dredge them in salt-and-pepper-seasoned flour and sauté them in a little olive oil…………

Greek Orzo Stuffed Peppers
We steam brightly colored bell peppers in the microwave to save time and then stuff them with orzo, spinach and feta. This basic recipe will work with almost any filling–try substituting different types of cheese, herbs or beans. Serve with whole-wheat pita bread and cucumber salad…………….

Greek Chicken and Vegetable Ragout
Chicken thighs stay moist and succulent during slow cooking, infusing the accompanying vegetables with superb flavor. This easy braise has a luxurious finish of avgolémono, a versatile Greek sauce made with egg, lemon and fresh dill…………..

* Click the link below to get all the Healthy Greek Recipes
https://www.eatingwell.com/recipes/19744/cuisines-regions/european/greek/

Kitchen Hint of the Day!

April 1, 2021 at 6:00 AM | Posted in Kitchen Hints | Leave a comment
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Jalapenos…………….

So if heat is what you’re after, choose peppers with fine lines, and perhaps slacker skin for more kick. Likewise, look for younger, smooth skinned jalapeños for a tamer bite. And of course, you can always control the heat by choosing to add (or omit) the white pith within the peppers.

 

Avoid ones that are small or curved. Striations: Look for a jalapeno that is smooth without those small white or brown striations. This shows that your pepper is milder, younger, and received plenty of water while it was growing. Location: If you can find peppers grown in the USA, they have a chance of being milder.

 

Health Benefits – Jalapeños are rich in vitamins A and C and potassium. They also have carotene — an antioxidant that may help fight damage to your cells – as well as folate, vitamin K, and B vitamins. Many of their health benefits come from a compound called capsaicin. That’s what makes the peppers spicy.

“Meatless Monday” Recipe of the Week – Smoky Fiesta Rice

March 15, 2021 at 6:01 AM | Posted in CooksRecipes, Meatless Monday | Leave a comment
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This week’s “Meatless Monday” Recipe of the Week is Smoky Fiesta Rice. To make this week’s recipe you’ll be needing Vegetable Oil, Yellow Onions, Log Grained White Rice, Garlic, Chipotle Peppers in Adobo, Red Bell Peppers, Yellow Squash, Green Peas, Olives, Salt, Green Onions, and Cotija Cheese. The recipe is from the CooksRecipes website. At the Cooks site you’ll find a huge selection of recipes to please all Tastes, Diets, or Cuisines so be sure to check it out today for any of your recipe needs! Enjoy and Eat Healthy in 2021! https://www.cooksrecipes.com/index.html

Smoky Fiesta Rice
Recipe Ingredients:
1 tablespoon vegetable oil
2/3 cup yellow onions, 1/2-inch diceCooksrecipes 2
3/4 cup long grained white rice
1 teaspoon garlic, minced
1 1/3 cup water
1 1/2 teaspoons chipotle peppers in adobo, puréed
3/4 cup red bell peppers, 1/2-inch dice
3/4 cup yellow squash, 1/2-inch dice
3/4 cup green peas, frozen
2/3 cup California Ripe Olives, sliced
3/4 teaspoon salt
1/4 cup green onions, chopped
1/4 cup Cotija cheese, crumbled

Cooking Directions:
1 – Heat 1 teaspoon vegetable oil in a medium saucepot over medium heat. Add onions and cook for 2 to 3 minutes until translucent.
2 – Stir in rice and continue to cook for 3 to 4 minutes until just golden. Add garlic, cook for 1 minutes, then pour in water and chipotle purée. Bring to boil, then turn heat down to low, cover and cook for 20 minutes until rice is tender.
3 – In a separate sauté pan, heat remaining 2 teaspoons of oil over medium heat. Add peppers and cook for 2 to 3 minutes.
4 – Stir in squash and continue cooking for 3 to 4 minutes. Turn heat down to low, stir in peas and olives and cook until heated through. Season with salt.
5 – Toss sautéed vegetables with cooked rice. Garnish with green onions and cotija cheese just before serving.
Makes 4 servings.
Nutritional Information Per Serving (1/4 of recipe): Calories: 263; Calories From Fat: 30; Total Fat: 8g; Cholesterol: 9mg; Total Carbs: 39g; Protein: 7g; Sodium: 799mg.
https://www.cooksrecipes.com/mless/smoky_fiesta_rice_recipe.html

Kitchen Hint of the Day!

March 15, 2021 at 6:00 AM | Posted in Kitchen Hints | Leave a comment
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Storing Bell Peppers……….

Refrigerate peppers, unwashed, in a plastic bag in the vegetable drawer. Keep them dry, as moisture will eventually cause them to rot. Shelf life: Red and yellow peppers will last four to five days; green, about a week.

Peppers are one of the vegetables you can quickly freeze raw without blanching first. Thawed peppers retain some crispness and can be used in cooked dishes such as casseroles or eaten raw.

Healthy Italian Sausage Recipes

February 17, 2021 at 6:01 AM | Posted in Eating Well | Leave a comment
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From the EatingWell website it’s Healthy Italian Sausage Recipes. Find some Delicious and Healthy Italian Sausage Recipes with recipes including Easy Italian Chicken Meatballs, Chicken Sausage and Peppers, and Winter Minestrone. So find these recipes and more all at the EatingWell website. You can also subscribe to one of my favorite Magazines, the EatingWell Magazine. So find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2021! http://www.eatingwell.com/

Healthy Italian Sausage Recipes
Find healthy, delicious Italian sausage recipes, from the food and nutrition experts at EatingWell.

Easy Italian Chicken Meatballs
These meatballs are flavor-packed–thanks to a little sausage added to the ground chicken mix–and all-purpose: serve them with spaghetti for a healthy dinner, on a toothpick with dipping sauce as an easy appetizer or stir them into a soup to make it more satisfying…………………

Chicken Sausage and Peppers
Colorful peppers and tomatoes and sweet onion make this sausage dinner pop with fresh flavor. Roasting instead of sautéing makes this even easier for a busy weeknight…………………

Winter Minestrone
This version of the Italian classic vegetable and bean soup is made in the slow cooker and mixes in flavorful sausage and squash. Use any variety of winter squash………………..

* Click the link below to get all the Healthy Italian Sausage Recipes
https://www.eatingwell.com/recipes/21083/cuisines-regions/european/italian/sausage/

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