My Meals are on Wheels

I have never made Macaroni & Cheese that is boiled in milk instead of water. I must admit that I was a little skeptical, however, I still pushed forward. I couldn’t believe the creaminess and thickness of the cheesy milk based sauce that is made completely on the stovetop in one pan. Over medium low […]

You Need: 1-1/2 lbs sweet potatoes 1/6 cup milk 2-1/2 tbs butter, melted 1/4 tsp salt Optional Toppings-1. brown sugar + cinnamon + cloves: sprinkle top and broil2. bacon + brown sugar: candy the bacon with sugar and use as topping 3. garlic + herbs: melt 1 tbs butter with garlic and fresh herbs mix […]

Why wait for Reese’s peanut butter eggs to be stocked at your local grocery store when you can make them at home? This sweet and salty peanut butter filling is coated in creamy milk chocolate to make the ultimate Easter treat!  Reese’s peanut butter cups are delicious, but there’s something about the seasonal Reese’s eggs…

Sausage And Kraut If you like kraut and sausage then you are going to love this one! It is so easy, slightly spicy, and so good. Something happens to the kraut when it is cooked with all of these wonderful spices and the sausage that just makes it so delicious. This is a versatile recipe […]

A tasty way to enjoy a nutritious vegetable! I have always adored beets. Growing up, one of the greatest treats of early summer came after thinning the long row of beets in our family’s garden, to give the vegetables more room to grow. My mom would steam up the tiny beets and their leafy tops, […]

This Honey Garlic Chicken is so easy to make and a family favorite! It is a simple gluten-free weeknight dinner recipe that the whole family will love and you can pair it with your favorite sides. If you are in the mood to switch things for dinner – you 100% have to try this crispy…

Who doesn’t love potatoes. I could eat potatoes all the time. I love them no matter how they are prepared. I am still finishing up the last of our Thanksgiving leftovers. This time, I used up our mashed potatoes by turning them into loaded potato pancakes. Traditionally, latkes or potato pancakes, are served with a […]

This Banana pancakes recipe is well loved by everyone in the family. Banana pancakes are quick and easy to make and have the simplest ingredients that everyone have handy at their home. Ingredients for Banana Pancakes: 3/4 cup of Quaker 1 cup whole wheat flour 1 tsp baking powder 1/4 tsp salt 2 tbls sugar […]

Depending upon how you keep count, today is either the second or third Friday of Lent. Need more information? Me too. Since Ash Wednesday happens in the middle of our week, the Friday immediately following Ash Wednesday is designated as The Friday After Ash Wednesday and not the First Friday of Lent. This makes no […]

Tonight I made a CSIRO Total Wellbeing Diet pork and egg burger using lower carbohydrate multi-seed bread and sous vide pork.