Delicious Turkey Chili — Eaten by Juliet

March 17, 2018 at 5:27 PM | Posted in Uncategorized | Leave a comment

My favorite no-bean chili recipe originally by SortedFood (made more healthy by me) Chili 2 lb lean ground turkey 5 slices of bacon (optional, but delicious) 1 large (or 2 small) onions 2 cloves of garlic 1 green chili 1 tbsp dried oregano 1 tbsp chili powder 1 tbsp ground coriander 1 tbsp ground cumin […]

via Delicious Turkey Chili — Eaten by Juliet


Honey Cornbread Muffins (No Refined Sugar) — Chew Out Loud

March 17, 2018 at 5:25 PM | Posted in Uncategorized | Leave a comment

These Honey Cornbread Muffins are sweetened with pure honey; no refined sugar. These honey cornbread muffins are tender, soft, and moist. They’re hearty and not overly sweet; perfect with chili or try them for a satisfying breakfast! Happy weekend, Friends! We didn’t save any of our amazing Baileys Irish Cream Cake for St. Patrick’s Day tomorrow.…

via Honey Cornbread Muffins (No Refined Sugar) — Chew Out Loud

Blackened Tilapia Sandwich w/ Baked Fries

March 17, 2018 at 5:21 PM | Posted in Alexia Potato Products, fish, tilapia, Zatarain's | Leave a comment
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Today’s Menu: Blackened Tilapia Sandwich w/ Baked Fries




For Breakfast on this rainy Saturday morning I prepared a Breakfast Sandwich. I toasted a Healthy Life Whole Grain English Muffin, fried up some slices of Boar’s Head Sweet Sliced Ham, melted a slice of Sargento Swiss Cheese on to the Ham, and made a cup of Bigelow Decaf Green Tea. Really enjoyed this!





Had a passing thunder shower later this morning. Had a high of 44 degrees and mostly cloudy. Started a load of laundry after Breakfast. Later did some house cleaning, vacuum and dusted. Then spent the rest of the afternoon watching the NCAA Basketball Tournament. For Dinner tonight I prepared a Blackened Tilapia Sandwich w/ Baked Fries.




I had purchased the Tilapia at Costco and had them in the freezer. Let them thaw overnight in the fridge. To prepare it I rinsed the fillets off in water and patted dry with a paper towel. I seasoned it with a bit of Sea Salt. Then I melted a 1 tablespoon of Blue Bonnet Light Stick Butter down and rubbed the fillets down with it, covering both sides. I then covered both sides, with Zatarain’s Blackening Seasoning.




I added Extra Light Olive Oil to a Cast Iron Skillet and preheated it until the Oil was almost ready to start smoking and I added the Tilapia. Just a word of warning have your window open and overhead stove fan a working, it will smoke! I cooked the fillet for 3 minutes each side and it was fork tender and ready. I love the Smokey and Blackened flavor the Zatarain’s Seasoning provides. The Tilapia is such a meaty Fish, I love it! Served it on an Aunt Millie’s Reduced Calorie Whole Grain Hamburger Bun.



To go with my Fish Sandwich I baked some Alexia Organic Yukon Select Fries. Seasoned them with McCormick Grinder Sea Salt and Peppercorn Medley. Baked them at 425 degrees for 16 minutes. They bake up beautifully and seasoned just right, excellent Fry! Plus they are only 120 calories and 15 net carbs. For Dessert/Snack later a bowl of Skinny Pop – Pop Corn and a Diet Dr. Pepper to drink.






Zatarain’s Blackened Seasoning

This spicy seasoning blend is rubbed on the outside of fish (or chicken, steak or other meats) for blackening. Also great as a seasoning rub for the grill or broiler.
Nutrition Facts

Serving Size: 1/4 tsp. (.71g)

Servings Per Container: about 120
Amount Per Serving % Daily Value
Calories: 0

Crock Pot Irish Bread Pudding — Dad Whats 4 Dinner

March 17, 2018 at 4:15 PM | Posted in Uncategorized | Leave a comment

Are you ready to get your green on with my Irish Bread Pudding? But wait, it gets even better because it is made in your crock pot. Served with an Irish Whiskey Hard Sauce it makes for a wonderful combination. I am always looking for different recipes to make in the crockpot. Breakfast, dessert, and appetizers that can…

via Crock Pot Irish Bread Pudding — Dad Whats 4 Dinner

McMullan’s Irish Nachos — Frugal Hausfrau

March 17, 2018 at 8:29 AM | Posted in Uncategorized | Leave a comment

Happy St. Paddy’s Day!! I’ve actually been cooking Irish recipes all week, but the real standout is these potato nachos, in the style of McMullen’s Pub. So there’s the name: McMullan’s Irish Nachos. These are crispy, crunchy homemade potato chips loaded with cheese, crisped corned beef or other protein, and pickled jalapenos. And sour cream, if…

via McMullan’s Irish Nachos — Frugal Hausfrau

Traditional Irish Boiled Dinner for St. Patricks Day — Domestic Geek Girl

March 17, 2018 at 6:19 AM | Posted in Uncategorized | 1 Comment

Okay, so I have one more St. Patricks Day dish to share with ya’ll! This recipe is STUPID EASY and is a perfect dish for a St. Pattys Day get together. Boiled dinners like this one are the epitome of comfort foods. They are full meals made in a single pot and include everything you…

via Traditional Irish Boiled Dinner for St. Patricks Day — Domestic Geek Girl

March 17th is National Irish Food Day! — Foodimentary – National Food Holidays

March 17, 2018 at 5:35 AM | Posted in Uncategorized | Leave a comment

Happy National Irish Food Day! Interesting Food Facts about Irish Cuisine In 2010, the average Irish person aged 15+ drank 11.9 litres of pure alcohol, according to provisional data. That’s the equivalent of about 44 bottles of vodka, 470 pints or 124 bottles of wine. There is a famous Irish dessert known as Drisheen, […]

via March 17th is National Irish Food Day! — Foodimentary – National Food Holidays

Meanwhile at the back at the SayersBrook Bison Ranch……BBQ Flavored Pork Burgers

March 17, 2018 at 5:02 AM | Posted in SayersBrook Ranch | Leave a comment
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This week from the SayersBrook Bison Ranch website ( I’ve got a new product to pass along, BBQ Flavored Pork Burgers 3 lb pack. Can’t wait to try this one, I ordered some earlier in the week! This is one of the great new items that you can now purchase at the SayersBrook site. Plus they have items like Bison, Elk, Ostrich, Rabbit, Hams, and more! So be sure to check out the site today. Now more on the BBQ Flavored Pork Burgers. Enjoy and Eat Healthy in 2018!



BBQ Flavored Pork Burgers 3 lb pack
BBQ flavored pork burger 3 x 16 oz packages. Barbecue seasoned with a slightly sweet flavor. Great to throw on the grill for a quick.



Toll Free
1-888-854-4449 | or: 1-888-472-9377
Fax: 855-398-4409
2056 hwy 195, Hermann, MO 65041

Healthy Fish and Seafood Casserole Recipes

March 17, 2018 at 5:01 AM | Posted in Eating Well | Leave a comment
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From the EatingWell website and Magazine its Healthy Fish and Seafood Casserole Recipes. Delicious and Healthy Fish and Seafood Casserole Recipes like; Quick Shrimp Enchilada Bake, Baked Cod Casserole, and Skillet Tuna Noodle Casserole. Seafood taken up another level! Find these and more all at the EatingWell website. Enjoy and Eat Healthy in 2018!



Healthy Fish and Seafood Casserole Recipes
Find healthy, delicious fish and seafood casserole recipes, from the food and nutrition experts at EatingWell.

Quick Shrimp Enchilada Bake
Shrimp enchiladas offer a taste of coastal Mexican cuisine but some versions contain so much cheese, butter and sour cream that they can pack a whopping 50 grams of fat per serving. Our version has vibrant flavor and only half the calories and 6 grams of fat per serving, plus we use precooked peeled shrimp so you can get the dish on your table fast enough for a weeknight supper. The addition of refried beans helps makes these enchiladas an excellent source of fiber as well………

Baked Cod Casserole
Dry white wine and Gruyère cheese give this fish casserole a rich flavor that hides its virtue. Before baking, we top the dish with seasoned whole-wheat breadcrumbs, which add a wholesome, nutty flavor and dietary fiber. For variety, you can substitute almost any mild white fish………..

Skillet Tuna Noodle Casserole
Known as Tuna-Pea Wiggle to some, this family-friendly tuna noodle casserole tends to be made with canned soup and whole milk, which means high fat and sodium. We remedy this by making our own creamy mushroom sauce with nonfat milk thickened with a bit of flour. Look for whole-wheat egg noodles—they have more fiber than regular egg noodles (but this dish will work well and taste great with either)………..


* Click the link below to get all the Healthy Fish and Seafood Casserole Recipes

Kitchen Hint of the Day!

March 17, 2018 at 5:00 AM | Posted in Kitchen Hints | 1 Comment
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How healthy is Pork you ask………

It is high in protein and essential vitamins, minerals and amino acid good for overall health. Lean pork, when trimmed of visible fat, is nutrient-dense, satisfying, and good for you. Some pork parts like that of tenderloin, loin chops and sirloin roast are made from the lean cuts and are more healthy than chicken.

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