It’s Nuts I tell you……..Chocolate Mug Cake Recipe {Gluten-Free}

June 22, 2017 at 5:11 AM | Posted in nuts, NUTS COM | Leave a comment
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This week from the nuts.com website (https://nuts.com/) its a Chocolate Mug Cake Recipe {Gluten-Free}, and it sounds delicious! 3 of the ingredients can be purchased here on the Nuts site; ORGANIC COCONUT FLOUR (GLUTEN-FREE), ORGANIC COCONUT OIL (RAW), and ORGANIC CACAO POWDER. At the Nuts site you can find large selections of GIFTS, NUTS, DRIED FRUIT, CHOCOLATES and SWEETS, SNACKS, COFFEE and TEA, COOKING and BAKING, and more! Most items can be purchased in small amounts or in bulk. Plus there’s Everyday Free Shipping, see for details! So be sure to check out the nuts.com website (https://nuts.com/) for all your healthy eating items and ideas. Now on to the Chocolate Mug Cake Recipe {Gluten-Free}. Enjoy and Eat Healthy!

 

Chocolate Mug Cake Recipe {Gluten-Free}
Ingredients

1/4 cup + 1 tbsp coconut flour
1/2 cup milk
2 eggs, room temperature
3 tbsp sugar
1 tbsp melted coconut oil
1 tbsp cacao powder
1/4 tsp baking powder
1 tsp vanilla extract
Instructions

1 – In a medium-sized bowl, whisk together eggs, milk, coconut oil and sugar until combined. Add the coconut flour, baking powder, cacao powder and vanilla extract and mix together.
2 – Divide the mixture between two microwavable mugs. Microwave for 3-5 minutes depending on the power of your microwave.
3 – Serve immediately.
https://blog.nuts.com/chocolate-mug-cake-recipe-gluten-free/

 

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It’s Nuts I tell you………BUCKET OF PISTACHIOS

June 15, 2017 at 5:10 AM | Posted in nuts, NUTS COM | Leave a comment
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From the nuts.com website (https://nuts.com/) its a BUCKET OF PISTACHIOS. Looking for a perfect gift for any occasion? How about a BUCKET OF PISTACHIOS! 2 1/2 lbs. lightly salted roasted Pistachios. Pistachios are just one of the many items that you’ll be able to choose from at the Nuts site (https://nuts.com/). You can choose from GIFTS, NUTS, DRIED FRUIT, CHOCOLATES and SWEETS, SNACKS, COFFEE and TEA, COOKING and BAKING, and more! Plus there’s Everyday Free Shipping, see for details. Now on to the BUCKET OF PISTACHIOS. Enjoy and Eat Healthy!

 

 

BUCKET OF PISTACHIOS

Our Bucket of Pistachios is perfect for parties and family gatherings. Two and a half pounds of our roasted and lightly salted pistachios in a rustic-style wooden bucket. Put out a bucket of pistachios during the big game or make it a kitchen counter fixture to please the pistachio lovers in the family.

Ingredients
Pistachios, salt. Packaged in the same facility as peanuts, tree nuts, wheat, soy, and milk products.

Nutrition Facts
Serving size 30g (~1.1 oz.)

Amount per serving
Calories 170
Calories from Fat 110
%DV
Total Fat 13g 20%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 9g 3%
Dietary Fiber 3g 12%
Sugars 2g
Protein 6g
https://nuts.com/gifts/bucketsofnuts/pistachios.html

 

 

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It’s Nuts I tell you…….RECIPE FOR BLACK WALNUTS ENCRUSTED CHICKEN BREASTS WITH PEACH SAUCE

June 8, 2017 at 5:21 AM | Posted in nuts, NUTS COM | Leave a comment
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This week from the nuts.com website (https://nuts.com/) a RECIPE FOR BLACK WALNUTS ENCRUSTED CHICKEN BREASTS WITH PEACH SAUCE. A delicious Black Walnut Encrusted Chicken Breast topped with a Peach Sauce. You can find this recipe and purchase the Black Walnuts at the Nuts site. Along with the recipes you can also choose from a selection of GIFTS, NUTS, DRIED FRUIT, CHOCOLATES and SWEETS, SNACKS, COFFEE and TEA, COOKING and BAKING, and more! Most items can be purchased in small amounts or in bulk. Plus there’s Everyday Free Shipping, see for details. Now on to the recipe. Enjoy and Eat Healthy! https://nuts.com/

 

 

RECIPE FOR BLACK WALNUTS ENCRUSTED CHICKEN BREASTS WITH PEACH SAUCE

Recipe Ingredients:
4 boneless chicken breasts without skin
2 cups Black Walnuts, chopped fine
1/4 cup flour
1/3 cup peach preserves
2 tablespoons honey
1/2 tablespoon mustard
1 cup chicken stock
1 tbs corn starch
1 dash salt and white pepper

 

Cooking Directions:
1. Preheat the oven to 375 degrees. Trim the boneless chicken breasts and pound out evenly. Then mix the preserves, mustard, honey and one-quarter cup of the chicken stock in a bowl. In another bowl, take the flour and finely chopped walnuts and mix together. Then dip the chicken breasts in the peach mixture and drain slightly. The roll the breasts in the walnut mixture and pat down. Place onto a cooking sheet and place in the oven for 20-25 minutes.
2. To make the sauce: put the remaining peach mixture in a small pan. Then add the cornstarch to the remaining chicken stock and mix. Add the chicken stock to the peach mixture and bring to a boil. Reduce the heat and simmer for 10 minutes. Season with salt and pepper to taste.
3. Remove the chicken from the oven and plate. Take the sauce and nap it across the chicken breast, then serve.
https://nuts.com/recipes/black-walnuts-encrusted-chicken-breasts-with-peach-sauce.html

 

 

Black Walnuts
When you want an intense nutty flavor paired with an amazingly satisfying crunch, few things compare to our big, rich black walnut pieces. They make a decadent ice cream topping or delicious snack.
https://nuts.com/nuts/walnuts/black.html

 

 

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800-558-6887 or 908-523-0333
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It’s Nuts I tell you!……FEISTY FIESTA SALSA

June 1, 2017 at 5:15 AM | Posted in nuts, NUTS COM | Leave a comment
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This week from the nuts.com website (https://nuts.com/) its FEISTY FIESTA SALSA. The FEISTY FIESTA SALSA is just one of many delicious and healthy items that you’ll find at the Nuts site (https://nuts.com/) You can choose from a variety of GIFTS, NUTS, DRIED FRUIT, CHOCOLATES and SWEETS, SNACKS, COFFEE and TEA, COOKING and BAKING, and more!Plus there’s Everyday Free Shipping, see for details. Now on to the FEISTY FIESTA SALSA. Enjoy and Eat Healthy! https://nuts.com/

 

 

 

FEISTY FIESTA SALSA

Get the party started with Nuts.com’s very own Feisty Fiesta Salsa! Made in Texas exclusively for us, this authentic salsa combines poblano, jalapeno and serrano peppers with feisty spices, bell peppers, cilantro, and lemon juice. We would consider this salsa to be hot. It packs a slow authentic heat that builds without being too overwhelming. Grab a bag of tortilla chips and get ready for a salsa that puts all other salsas to shame. Our Feisty Fiesta Salsa is also delicious with tacos, chilis, burritos, scrambled eggs, and more!

Ingredients
Water, poblano peppers, bell peppers, jalapeno peppers, onions, serrano peppers, garlic, salt, cilantro, lemon juice concentrate, corn starch, citric acid and spices. Packaged in the same facility as peanuts, tree nuts, wheat, soy, and milk products.

Nutrition Facts
Serving size 28g (~1 oz.)

Amount per serving
Calories 5
Calories from Fat
%DV
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 250mg 10%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 1g
Protein 0g
Vitamin A 2%
Vitamin C 15%
Calcium 0%
Iron 0%
https://nuts.com/cookingbaking/condiments/salsa-relish/feisty-fiesta-salsa.html

 

 

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It’s Nuts I tell you!……….GARLIC PENNE PASTA

May 25, 2017 at 4:53 AM | Posted in nuts, NUTS COM | Leave a comment
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From the nuts.com website (https://nuts.com/) this week is a RECIPE FOR GARLIC PENNE PASTA. Not only can you find this recipe at the Nuts site but you can also purchase 2 of the ingredients, Crushed Red Pepper and Sun Dried Tomatoes. At the nuts.com website (https://nuts.com/) you’ll find selections of Dried Fruit, Chocolates and Sweets, Snacks, Coffee and Tea, Cooking and Baking, Gifts and more! Most items can be purchased in small amounts or in bulk. Plus there’s Everyday Free Shipping, see for details. Now on to the recipe for Garlic Penne Pasta. Enjoy and Eat Healthy! https://nuts.com/

 

 

RECIPE FOR GARLIC PENNE PASTA

Recipe Ingredients:
1 package dry penne
1/4 cup olive oil
3 cloves garlic, minced
1 cup Sun Dried Tomatoes chopped
1 tbsp parsley
1 tsp Crushed Red Pepper
1/2 tsp black pepper
1/4 cup grated Parmesan cheese

Cooking Directions:
1. Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente. Drain, and return to pot.
2. Heat 1 tablespoon olive oil in a skillet over medium heat. Saute garlic, sun-dried tomatoes and parsley for about 1 minute. Season with red pepper flakes and black pepper. Stir into cooked pasta, along with remaining olive oil. Top with Parmesan.

* Crushed Red Pepper
Crushed red pepper has an extremely fresh and strong flavor. It will excite any dish, from tomato sauces to stir fries to hamburger patties! Be prepared!

* Sun Dried Tomatoes Sun Dried Tomatoes
Sun dried tomatoes are great for cooking, but better watch out because you may eat all these moist and soft tomatoes as soon as you open up the package! They’re packed with vitamins A and C.
https://nuts.com/recipes/garlic-penne-pasta.html

 


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It’s Nuts I tell you………..ORGANIC WHEATGRASS POWDER

May 18, 2017 at 5:28 AM | Posted in nuts, NUTS COM, Uncategorized | Leave a comment
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This week from the nuts.com website (https://nuts.com/) its ORGANIC WHEATGRASS POWDER. Wheat Powder is just one of the items that you’ll find at the Nuts site (https://nuts.com/). You can choose from GIFTS, NUTS, DRIED FRUIT, CHOCOLATES and SWEETS, SNACKS, COFFEE and TEA, COOKING and BAKING, and more! Plus there’s Everyday Free Shipping, see for details. So now on to the ORGANIC WHEATGRASS POWDER. Enjoy and Eat Healthy!

 

 

 

ORGANIC WHEATGRASS POWDER

Organic wheatgrass powder is all natural whole leaf organic wheatgrass bound into a perfect powder. Considered one of the most potent leafy green vegetables, wheatgrass powder is packed with beta-carotene, calcium, chlorophyll, fiber, iron and vitamin K and is non-GMO.

Wheatgrass is the sprouted shoot of wheat. Our organic wheatgrass powder is made from dehydrated wheatgrass to preserve active enzymes and maintain a naturally-rich nutrient profile.

Health Benefits
Organic wheatgrass powder contains an abundance of chlorophyll, which helps detoxify and cleanse the body while eliminating harmful toxins. Chlorophyll is also the reason wheatgrass has an alkalizing effect on the body, balancing pH levels and correcting a build-up of acids, which can inhibit the body’s ability to absorb nutrients. This alkalizing process also helps deliver oxygen to your cells, giving you a boost of energy. Wheatgrass enhances your body’s ability to ward off infections because it contains immune-boosting nutrients like beta-carotene and vitamin C. By weight, wheatgrass is approximately 85% pure plant protein and is made up of more than 20 amino acids. Wheatgrass is also a rich source of dietary fiber, iron, and folic acid, and has the capacity to absorb 92 minerals from the soil.

Preliminary research has been conducted to examine the potential health benefits of wheatgrass and the results have been promising:

1) A 2011 study from Acta Poloniae Pharmaceutica revealed that wheatgrass helped lower total and LDL (“bad”) cholesterol in mice with abnormally high cholesterol levels.

2) Nutrition and Cancer released a 2007 study suggesting that wheatgrass may reduce negative side effects for breast cancer patients undergoing chemotherapy.

Tastes and Uses
Wheatgrass powder has a mild grassy flavor with a hint of sweetness that works well with juice, smoothies or water. Mix a teaspoon of organic wheatgrass powder into your drinks or sprinkle it on foods. The daily recommendation is 1-3 servings. The taste will blend right into a creamy salad dressing like this avocado wheat drizzle. For something a little sweeter try a wheatgrass smoothie, blended with soy milk and frozen fruits.

Ingredients
Organic Wheatgrass Packaged in the same facility as peanuts, tree nuts, soy, and milk products.

Nutrition Facts
Serving size 8g (~0.3 oz.)

Amount per serving
Calories 35
Calories from Fat
%DV
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrate 4g 1%
Dietary Fiber 2g 8%https://nuts.com/
Sugars 0g
Protein 2g
https://nuts.com/cookingbaking/powders/wheatgrass/organic-powder.html

 

 

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It’s Nuts I tell you……RECIPE FOR BLACK BEAN, CORN AND QUINOA SALAD

May 11, 2017 at 5:29 AM | Posted in NUTS COM | Leave a comment
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From the nuts.com website (https://nuts.com/) its a BLACK BEAN, CORN AND QUINOA SALAD. A delicious and healthy BLACK BEAN, CORN AND QUINOA SALAD. You can purchase the Organic Black Beans, Organic Quinoa Organic Quinoa, and Sea Salt Sea Salt that go into the salad right here at the Nuts site (https://nuts.com/). At the Nuts site you’ll also find; GIFTS, NUTS, DRIED FRUIT, CHOCOLATES and SWEETS, SNACKS, COFFEE and TEA, and COOKING and BAKING. Most items can be purchased in small amounts or in bulk. Plus there’s Everyday Free Shipping, see for details. Now on to the BLACK BEAN, CORN AND QUINOA SALAD. Enjoy and Eat Healthy!

 

 

 

BLACK BEAN, CORN AND QUINOA SALAD

Recipe Ingredients:
1 cup black beans, cooked
1 cup organic quinoa, cooked
1 cup sweet corn, cooked (fresh, frozen or canned)
1/2 cup finely chopped onion
1/2 cup chopped green pepper
1/2 tbsp sugar
1 tsp sea salt
1/2 cup chopped cilantro
1/2 tsp oregano
2 tbsp lime or lemon juice
1 tbsp vinegar
6 ounce hot & spicy vegetable or tomato juice

Cooking Directions:
1. In a large bowl combine all ingredients and stir. Chill for a half hour and serve. Makes 6 servings

Organic Black Beans
All natural organic black beans can be cooked in soups or by themselves. Make a healthy side dish with these black beans to serve alongside dinner tonight. They’re packed with protein, fiber and iron.

Organic Quinoa Organic Quinoa
Organic quinoa is a light, fluffy, gluten-free seed that feels and tastes more like a grain. Packed with protein, fiber, iron and antioxidants, quinoa is a super nutritious and tasty food.

Sea Salt
Fine grain sea salt is obtained by the evaporation of sea water. Known for its great taste and texture, it is the perfect substitute for plain table salt.
https://nuts.com/recipes/black-bean–corn-and-quinoa-salad.html

 

 

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800-558-6887 or 908-523-0333
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It’s Nuts I tell you!………ROYALE GIFT BOX

May 4, 2017 at 5:49 AM | Posted in nuts, NUTS COM | Leave a comment
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This week from the nuts.com website (https://nuts.com/) its the ROYALE GIFT BOX. Looking for a gift for Mom this Mother’s Day? Here it is the ROYALE GIFT BOX. Included in the gift box is; Salted Pistachios (In-Shell), Salted Almonds, Dried Apricots, Dark Chocolate Espresso Beans, Chocolate Almonds and Red and Black Gummy Raspberries. The ROYALE GIFT BOX is just one of many gifts that you can find at the Nuts site (https://nuts.com/). Besides the Gifts you can also find; NUTS, DRIED FRUIT, CHOCOLATES and SWEETS, SNACKS, COFFEE and TEA, COOKING and BAKING, and more! Most items can be purchased in small amounts or in bulk. Plus there’s Everyday Free Shipping, see for details. Now more on the ROYALE GIFT BOX. Enjoy and Eat Healthy!

 

 

ROYALE GIFT BOX
Our Royale Gift Box is the perfect way to treat someone special like a king or queen. In regal red and gold, this gorgeous gift box is sure to be met with gratitude. Packed with more than two pounds of majestic goodies. The Royale Gift Box makes a grand gift during the holiday season and beyond.

Includes: Salted Pistachios (In-Shell), Salted Almonds, Dried Apricots, Dark Chocolate Espresso Beans, Chocolate Almonds and Red and Black Gummy Raspberries.

Ingredients
Packaged in the same facility as peanuts, tree nuts, wheat, soy, and milk products.

Storage
Store in a cool dry place for up to 6 months. It is ok to refrigerate.
https://nuts.com/gifts/baskets/royale-box.html

 

 

Order securely online or call us:
800-558-6887 or 908-523-0333
https://nuts.com/

It’s Nuts I tell you……….COFFEE FLOUR

April 27, 2017 at 5:39 AM | Posted in nuts, NUTS COM | Leave a comment
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This week from the nuts.com website (https://nuts.com/) its COFFEE FLOUR. What is COFFEE FLOUR you ask? COFFEE FLOUR is a byproduct of coffee production. Instead of leaving the fruit to rot as waste, coffee flour was created to convert the leftover fruit into a tasty, nutritious flour that can be used for baking, cooking and making beverages. But did you know besides Coffee Flour you can purchase a fantastic selection of delicious and healthy items at the Nuts site (https://nuts.com/) You’ll find a great selection of NUTS, DRIED FRUIT, CHOCOLATES and SWEETS, SNACKS, COFFEE and TEA, COOKING and BAKING, and GIFTS. Most items may be purchased in small amounts or in bulk. Plus there’s Everyday Free Shipping, see for details. So check out their site today! Now more on the COFFEE FLOUR!

 

 

COFFEE FLOUR

Coffee flour is a food with a mission. Every year, billions of pounds of coffee fruit are discarded as a byproduct of coffee production. Instead of leaving the fruit to rot as waste, coffee flour was created to convert the leftover fruit into a tasty, nutritious flour that can be used for baking, cooking and making beverages. High in fiber, protein, and antioxidants, coffee flour is a non-GMO food that is naturally gluten-free. Not only is our coffee flour a perfectly versatile ingredient, it also helps create jobs for farmers and protect the environment………

Nutrition Facts
Serving size 30g (~1.1 oz.)

Amount per serving
Calories 102
Calories from Fat
%DV
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 7.2mg 0.3%
Total Carbohydrate 19.5g 6%
Dietary Fiber 15.6g 63%
Sugars 1g
Protein 4.5g
Vitamin A 6%
Vitamin C 0%
Calcium 12%
Iron 13%
Storage
Store in a cool dry place. Refrigeration is not needed.
https://nuts.com/cookingbaking/flours/coffee-flour.html

Order securely online or call us:
800-558-6887 or 908-523-0333
https://nuts.com/

It’s Nuts I tell you…….HARVEST TRAIL MIX

April 20, 2017 at 5:01 AM | Posted in nuts, NUTS COM | Leave a comment
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This week from the nuts.com website (https://nuts.com/) its HARVEST TRAIL MIX. Go ahead and have a snack, a healthy snack! The HARVEST TRAIL MIX contains whole almonds, pumpkin seeds, cranberries, jumbo flame raisins, cashews and colorful M&Ms®.Also it has five grams of protein and three grams of dietary fiber. You can find a nice assortment of not only Snacks at the Nuts site (https://nuts.com/) but also a large selection of NUTS, DRIED FRUIT, CHOCOLATES and SWEETS, COFFEE and TEA, COOKING and BAKING, GIFTS, and more! You can purchase items in small amounts or in bulk. Plus there’s Everyday Free Shipping, see for details. Now here’s more on the HARVEST TRAIL MIX. Enjoy and Eat Healthy!

 

 

HARVEST TRAIL MIX
Our harvest trail mix is a satisfying way to fuel your next outdoor adventure. This mix has “modern harvest” staples such as whole almonds, pumpkin seeds, cranberries, jumbo flame raisins, cashews and colorful M&Ms®. One serving of harvest trail mix offers five grams of protein and three grams of dietary fiber.

Nutrition Facts
Serving size 40g (~1.4 oz.)

Amount per serving
Calories 201
Calories from Fat 106
%DV
Total Fat 12g 18%
Saturated Fat 2g 11%
Cholesterol 1mg 0%
Sodium 18mg 1%
Total Carbohydrate 19g 6%
Dietary Fiber 3g 12%
Sugars 14g
Protein 5g

 

Storage
Store in a cool dry place for up to 6 months. It is ok to refrigerate.
https://nuts.com/snacks/trail-mix/harvest-mix.html

 


Order securely online or call us:
800-558-6887 or 908-523-033
https://nuts.com/

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