Sliced Pork Tenderloin Mini Sub w/ Baked Fries

September 15, 2021 at 7:19 PM | Posted in Pork, pork tenderloin | Leave a comment
Tags: , , , , , , , , , , , , ,

Today’s Menu: Sliced Pork Tenderloin Mini Sub w/ Baked Fries

 

Just a cup of Bigelow Decaf Green Tea to start my day. The day started off rainy but gradually stopped and we had of 75 degrees and partly cloudy out. After the rain stopped I went to Meijer, I needed a few items and one of my neighbors needed a few items. On the way back I stopped at McDonald’s and picked up Breakfast for Mom. Back home I did a load of laundry and some light house cleaning. For Dinner tonight I prepared Sliced Pork Tenderloin Mini Sub w/ Baked Fries.

 

 

To make this Delicious Mini Sub I’ll be using a Meijer Boneless Pork Tenderloin, Emeril’s Deli Style Mustard, and Perfection Mini Sub White Roll.
 

 

I had not had a Pork Tenderloin in a while so I purchased Pork Tenderloin from Meijer the other day, just over 1 1/2 lbs. To make the dish I’ll need; 1 tablespoon Extra Virgin Olive Oil, 1 pork Tenderloin, 1 tbsp Roasted Cumin, 1 tsp Garlic Powder, 1 tsp Chili Powder, 1 teaspoon Sea Salt, 1/2 teaspoon Hungarian Paprika, 2 teaspoons Dried Oregano, and 1/4 teaspoon Black Pepper. To prepare it, preheat the oven to 350°. Combine all the ingredients; rub it all over the pork. Let stand for 20 minutes. Heat the oil in a Cast Iron Skillet over medium-high heat. Add pork to pan; cook for 4 minutes, browning on all sides. From the stove to the oven; Bake at 400° for 10 minutes or until a thermometer registers 155° (slightly pink), turning after 7 minutes. Remove from the skillet into a platter or dish and let stand for 10 minutes before slicing. Then get ready to enjoy one delicious Pork Tenderloin! Fantastic combo of Spices, which makes one incredible Crust on the Pork with the inside being tender and moist! This is my favorite Pork Recipe by far!

 

 

This is the first time, and why I have no clue, that I sliced one for Sandwiches. Anyway I let the Pork rest for 5 minutes or so before slicing. I then sliced the Tenderloin into thin slices. After I finished slicing it I let it marinate in its own juices until ready to use. Wow, what a Pork Tenderloin! It was so tender and juicy with flavor that was incredible.

 

 

For a side I baked some Ore Ida Crinkle Cut Fries that I served with a side of Hunt’s Ketchup. For Dessert later a Breyer’s Vanilla Bean 90 Calorie Cup.

 

 

 

 

 

 

 

 


Pork Tenderloin….

Pork tenderloin is one of the leanest, most tender cuts of meat on the market, so it can also be a little spendy. Pork loin, on the other hand, can often be a bargain choice if you’re looking for a tender cut of meat that cooks well for a crowd. Pork tenderloin and other loin cuts are excellent sources of protein, thiamine, vitamin B6, phosphorus and niacin and good sources of potassium, riboflavin and zinc.

Boneless Pork Ribeye w/ Green Beans and Sweet Corn on the Cob

September 13, 2021 at 7:16 PM | Posted in AdapTable Pork Chops, Corn, greenbeans, Pork, pork chops | Leave a comment
Tags: , , , , , , , , , , ,

Today’s Menu: Boneless Pork Ribeye w/ Green Beans and Sweet Corn on the Cob

 

 

For Breakfast this morning I had a cup of Bigelow Decaf Green Tea. 91 degrees and humid outside today. We need rain bad here, everything drying up again! Not a lot going on today. I took an elderly neighbor to Kroger, he no longer has a drivers license. Back home took care of small jobs around the house. For Dinner tonight it’s a Boneless Pork Ribeye w/ Green Beans and Sweet Corn on the Cob.

 

I purchased a 2 Chop package of the AdapTable Pork Products on my last visit to Meijer. The Chophouse Seasoned Boneless Pork Ribeye, Seasoned with the Chophouse – Garlic, Onion and Bell Pepper. I’m so happy that Meijer started carrying the AdapTable Products!

 

I’ll be preparing them on the stove in a Cast Ron Skillet. To prepare them I heated one tablespoon of oil in a skillet on medium-high. Cooked the Chops in a covered skillet for 8-9 minutes per side until product reaches 145°F on a meat thermometer. Removed them from heat, and let them rest for 3 minutes. And serve!

 

 

 

 

I prepared a Quart Jar of the Canned Green Beans. I cooked them with a piece of Salt Pork in a kettle. Love these Canned Green Beans, they are so fresh tasting! I could have Green Beans every day, love them!

 

I also boiled a couple of Ears of the Sweet Corn I purchased at Jungle Jim’s last weekend. I had purchased 4 Ears of Yellow and White Sweetcorn. To prepare it I boiled the Ear of it until done. Then when ready to eat I sliced the Kernels of Corn off and served it like that. I also had a couple Aunt Millie’s Live Carb Smart Dinner Rolls. For Dessert later a Jello Sugar Free Dark Chocolate Pudding. Take Care all!

 

 

 

 

 

 

 

AdapTable Chophouse Seasoned Boneless Pork Ribeye
Chophouse Blend Pork Ribeye Chops
Seasoned With: Garlic, Onion and Bell Pepper

Directions:
1 – Briefly heat one tablespoon of oil in a skillet on medium-high.
2 – Cook chops in a covered skillet for 8-9 minutes per side until product reaches 145°F on a meat thermometer.
3 – Remove from heat, rest for 3 minutes. Enjoy!

Keep refrigerated. Keep hot food hot. Refrigerate leftovers immediately or discard.

Nutrition Facts
Serving Size 4.0 Ounce
Servings Per Container 4
Amount Per Serving
Calories 140.0
% Daily Value
Total Fat 4g 6%
Saturated Fat 1.5g 8%
Cholesterol 65mg 22%
Sodium 430mg 18%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 24g
https://adaptablemeals.com/product/chophouse-blend-pork-ribeye-chops/

Baby Back Ribs w/ Mashed Potatoes and Mini Ears of Sweet Corn

August 21, 2021 at 7:02 PM | Posted in Pork, ribs | Leave a comment
Tags: , , , , , , , , ,

Today’s Menu: Baby Back Ribs w/ Mashed Potatoes and Mini Ears of Sweet Corn

 

 

For Breakfast this morning I toasted a Thomas Light English Muffin that I topped with Smucker’s Sugar Free Blackberry Jam. I also had a cup of Bigelow Decaf Green Tea. Mostly sunny, humid and 94 degrees out. Another hot one! After my Tea and Muffin I had to go to Kroger for Mom. I forgot a couple of items for her while at Meijer yesterday. I did some touch-up painting on the spindles of the wooden deck until it got to hot and humid out. For Dinner Tonight; Baby Back Ribs w/ Mashed Potatoes and Mini Ears of Sweet Corn.

 

When having Ribs I usually make my Crock Pot Pork Back Ribs, I changed it up today. We had Curly’s Baby Back Ribs last time we had Ribs. They turned out Delicious so I bought a package of the Curly’s Baby Back Ribs from Meijer the other day. What I like is that these are a lot easier and quicker to prepare.

 

To prepare them, it couldn’t be easier. The package instructions – Heat the oven to 375 degrees F. Line a baking sheet with aluminum foil. Remove ribs from package and place on baking sheet; cover with foil. Bake 20-25 minutes.

 

 

 

 

 

The Ribs came out incredible! Tender, flavorful, and bursting with that BBQ flavor! So Curly’s Baby Back Ribs is a very delicious and time saving way to have some Ribs! I had bought 2 more packages of them, I have the other one in the freezer, to be used soon! Good job on the Ribs there Curly!!

 

For one side I prepared some Bob Evan’s Mashed Potatoes. Just microwave for 6 minutes and serve, just as good as homemade, if not better. I just think Ribs and Mashed Potatoes were meant to be together. But being a Potato Lover I think Potatoes are meant for every meal!

 

For another side dish I boiled some Green Giant Mini Ears of Sweet Corn. It’s frozen Mini Ears of Sweet Corn and you just boil for 10 minutes and you have some of the Sweetest Corn you can find! For Dessert/Snack later a 100 Calorie Mini Bag of Snyder’s Pretzels with a Diet Dr. Pepper to drink.

 

 

 

 

 

 

 

 

 

Curly’s Baby Back Pork Ribs

Curly’s Authentic Hickory Smoked BBQ products are always pulled, never shredded, for true restaurant quality. We start with the best cuts of meat—absolutely no fillers—then expertly smoke our pork, beef, chicken and ribs for hours so that you can enjoy the cuts you crave in minutes. Look for Curly’s at your local grocery store!
We expertly smoke our ribs for hours so you don’t have to. Enjoy a juicy and unforgettable flavor experience with Curly’s Ribs.
https://curlys.com/products/#ribs

Cumin Spiced Pork Chops w/ Fresh Green Beans and Sweet Corn on the Cob

July 19, 2021 at 7:06 PM | Posted in Pork, pork chops | Leave a comment
Tags: , , , , , , , , , , ,

Today’s Menu: Cumin Spiced Pork Chops w/ Fresh Green Beans and Sweet Corn on the Cob

 

Just a cup of Bigelow Decaf Green Tea and a 1/2 a Cake Donut for Breakfast. Mostly sunny and 87 degrees out today. I completed moving everything out of the spare room but a chair, computer and computer desk, and T.V. out of the room. Then did some yard work and I also cleaned the 3 portable fans of all dust on them and inside of them. For Dinner tonight I prepared a Cumin Spiced Pork Chop w/ Fresh Green Beans and Sweet Corn on the Cob.

 

I had a pack of Pork Chops in a package in the freezer. Put the bag in the fridge to thaw overnight. To to prepare my Chops I’ll need; The Cumin Spiced Rub which consists of 1 tbsp Roasted Cumin, 1 tsp Garlic Powder, 1 tsp Chili Powder, 1 teaspoon Sea Salt, 1/2 teaspoon Hungarian Paprika, 2 teaspoons Dried Oregano, and 1/4 teaspoon Black Pepper. To prepare it, preheat the oven to 400°. Combine all the ingredients; rub it all over the pork chop. Let stand 20 minutes. Start by heating the Extra Virgin Olive oil in a Cast Iron Skillet over medium-high heat. Add Chops to pan; cook 3 minutes, browning both sides. From the stove to the oven and bake at 400° for 15 minutes until the thermometer registered 160°, turning after 5 minutes. Let stand 10 minutes before slicing. Fantastic combo of Spices, which makes one incredible tasty Crust on the Chop with the inside being tender and moist! Love this seasoning on Pork!

 

I also prepared a Quart Jar of the Canned Green Beans. I cooked them with a piece of Fatback Pork in a kettle. Love these Canned Green Beans, they are so fresh tasting! I could have Green Beans every day, love them!

 

 

For another side I boiled a couple of Ears of Sweet Corn. It came out so good. I seasoned it with Morton’s Light Salt and Blue Bonnet Light Butter. Ross, Ohio it has the best Sweet Corn grown anywhere! Quite a Meal tonight! For Dessert later a Jello Sugar Free Dark Chocolate Pudding.

 

 

 

 

 

 

 

 

Pork Facts….
One serving of pork is 3 ounces, or about the size of a deck of cards, according to the National Heart, Lung and Blood Institute. An image of the portion size is important because a thick pork chop can be twice that size and without realizing it you can eat double the calories. You’ll get 137 calories and 4 grams of fat from a 3-ounce pork chop. Pork is similar to chicken, with 3 ounces of chicken breast containing 140 calories and 3 grams of fat. A pork chop has 65 milligrams of cholesterol, compared to 72 grams in chicken breast, but they both have just 1 gram of saturated fat.

 

 

 

 

Green Beans Health Benefits………….
You should learn to love green beans with all of your heart – their powerful combination of fiber, folate, and the minerals magnesium and potassium make green beans a super food for cardiovascular health. Green beans are a healthy addition to almost any eating plan because they are a low-calorie, low-fat source of energy.

Asiago Cheese Ground Pork Burger w/ Baked Fries

June 21, 2021 at 7:04 PM | Posted in Aunt Millie's Live Carb Smart, Ground Pork, Ore - Ida, Pork | Leave a comment
Tags: , , , , , , , , , , ,

Today’s Menu: Asiago Cheese Ground Pork Burger w/ Baked Fries

 

To start my morning I made a Breakfast Sandwich. I used a al fresco Chicken Sausage Patty, 1/2 slice of Kraft Deli Deluxe Sliced Sharp Cheddar Cheese, and served it on a toasted Thomas Light English Muffin. I also had a cup of Bigelow Decaf Green Tea. Mostly cloudy, 87 degrees, with passing rain showers out today. I believe our Cicada problem is over, finally! I found very few out today. This seems like a long time coming. I wanted to rake the yard but it was just too windy. So I cleaned out what I could in our flower beds and the cleaned off the deck and driveway. Later I did a small load of laundry.  For Dinner tonight I prepared an Asiago Cheese Ground Pork Burger w/ Baked Fries.

 

I bought a 1 lb. package of Ground Pork at Meijer a while back.  With a 1 lb. package of Ground Pork you can easily get 4-5 Burgers. To make them I got a large bowl and added the Pork. I then added all the Spices; Garlic Powder, Onion Powder, Cumin, Mustard Powder, Dried Cilantro Leaves. I mixed the Spices with the Ground Pork until well mixed. Don’t overwork the Pork, you don’t want to break the Pork down. Next just form the Pork Mixture into Burgers. I had them all in the freezer. I took a package of 2 and sat them in the fridge overnight to thaw. To cook the Burgers I’m using a Cast Iron Skillet. I first sprayed it with Pam Cooking Spray and added 1 tablespoon of Cooking Olive Oil, heated the Skillet on medium heat. When the Skillet was heated up I added my Burgers.

 

After 3 minutes flip the burgers. Continued cooking for 4 minutes more. Flipped one more time and cook for another 2 minutes or until cooked through. If you’re adding on Cheese go ahead and do so with about a minute before removing from them pan. I’m using Boar’s Head Asiago Cheese. When cooking Pork Burgers, you want to make sure that they are cooked all the way through. Which means taking them to 160 degrees internally. I served the Burgers on Aunt Millie’s Live Carb Smart Hamburger Buns. The Burgers were topped with the Boar’s Head Asiago Cheese, and Hellman’s Organic Mayonnaise – Spicy Chipotle. One delicious Burger! I had tried the Asiago Cheese on the Pork Burgers last time I made them and loved the taste. So I bought some sliced Boar’s Head Asiago Cheese from the Kroger Deli my last visit there. Kroger has a great variety of Boar’s Head Meat and Cheese Products.

 

To go with the Burger I I also baked some Ore Ida Crinkle Cut Fries, served with a side of Hunt’s Ketchup for dipping. For Dessert/Snack later a 100 Calorie Mini Bag of Snyder’s Pretzels with a Diet Dr. Pepper.

 

 

 

 

 

 

Ground Pork…….
Vitamins B6 and B12, are found abundantly in pork, are essential for blood cell formation and brain function. Pork is also an excellent source of iron — the heme-iron found in red meats is absorbed very easily by the human digestive system.

Pork. Lean pork is every bit as good for your body as lean beef and chicken. In one study, substituting lean pork for beef and chicken led to less body fat and better heart health. For a spicy take, try ancho-rubbed pork tenderloin.

 

 

Ore Ida Golden Crinkles®

French fries with ridges.
We’re proud to say that our Golden Crinkles® are America’s favorite fries!* What’s not to love? These oh-so-tasty crinkle cut fries are just plain fun, especially when they’re paired with a juicy hamburger or hot dog and dipped in Heinz® Ketchup

SERVING SIZE 84g
CALORIES 120
FAT 4 1/2g
SODIUM 290mg
CARBS 19g
https://www.oreida.com/Products/G/Golden-Crinkles#.Vfy2YN9Viko

Cumin Spiced Pork Chops w/ Golden Hominy and Cut Green Beans and Potatoes

June 18, 2021 at 7:17 PM | Posted in Pork, pork chops, spices and herbs | Leave a comment
Tags: , , , , , , , , , , ,

Today’s Menu: Cumin Spiced Pork Chops w/ Golden Hominy and Cut Green Beans and Potatoes

 

For Breakfast this morning I toasted a Thomas Light English Muffin and topped it with Smucker’s Sugar Free Blackberry Jam. I also made myself a cup of Bigelow Decaf Green Tea. We have a hot and steamy one out there today! 96 degrees and humid, and the Cicadas are out in full force! Right after Breakfast I got what yard work needed done before the heat and humidity. My Tomato and Pepper Plants are just full, they love this weather. Later on I took my car and then Mom’s car through the Car Wash. That was about it, too hot and humid to do a lot outside. So for dinner tonight I prepared Cumin Spiced Pork Chops w/ Golden Hominy and Cut Green Beans and Potatoes.

 

I had picked some Pork Chops a while back at Meijer. Had them in the freezer so I grabbed the Chops from the freezer last night and let them thaw overnight in the fridge. Then to prepare my Chops I’ll need; The Cumin Spiced Rub which consists of 1 tbsp Roasted Cumin, 1 tsp Garlic Powder, 1 tsp Chili Powder, 1 teaspoon Sea Salt, 1/2 teaspoon Hungarian Paprika, 2 teaspoons Dried Oregano, and 1/4 teaspoon Black Pepper. To prepare it I preheat oven to 400°. Combine all the ingredients; rub it all over the pork chop. Let stand for 20 minutes. Start by heating the Extra Virgin Olive oil in a Cast Iron Skillet over medium-high heat. Add Chops to pan; cook 3 minutes, browning both sides. From the stove to the oven and bake at 400° for 15 minutes until the thermometer registered 160°, turning after 5 minutes. Let stand for 5 minutes before slicing. Fantastic combo of Spices, which makes one incredible tasty Crust on the Chop with the inside being tender and moist! Love this seasoning on the Pork!

 

I love the trio of a Pork Chop, Golden Hominy, and Green Beans/ Potatoes. I have these 2 sides quite often when having Pork Chops. For a side dish I opened up a can of one of my favorite side dishes, Kroger Brand Golden Hominy. For those that never had or heard of Hominy; Hominy is a food made from kernels of corn which are soaked in an alkali solution of either lime or lye. The corrosive nature of the solution removes the hull and germ of the corn and causes the grain itself to puff up to about twice its normal size. My favorite is the Golden Hominy. If you’ve never tried it do, makes a delicious side dish!

 

Then I also heated up a can of Del Monte Cut Green Beans and Potatoes. I also had Baked a Loaf of Garlic Loaf Bread. For Dessert later a Jello Sugar Free Dark Chocolate Pudding.

 

 

 

 

 

 

 

 

 

Pork Facts….
One serving of pork is 3 ounces, or about the size of a deck of cards, according to the National Heart, Lung and Blood Institute. An image of the portion size is important because a thick pork chop can be twice that size and without realizing it you can eat double the calories. You’ll get 137 calories and 4 grams of fat from a 3-ounce pork chop. Pork is similar to chicken, with 3 ounces of chicken breast containing 140 calories and 3 grams of fat. A pork chop has 65 milligrams of cholesterol, compared to 72 grams in chicken breast, but they both have just 1 gram of saturated fat.

Cumin Spiced Pork Chop w/ Baked Potato and Glazed Apples

April 18, 2021 at 7:03 PM | Posted in Bob Evan's, Pork, pork chops | Leave a comment
Tags: , , , , , , , , , , , , ,

Today’s Menu: Cumin Spiced Pork Chop w/ Baked Potato and Glazed Apples

 

 

Just a cup of Bigelow Decaf Green Tea for Breakfast. Another windy day but sunny and 62 degrees out. Did a load of laundry after Breakfast. Later made a Pick Up order from Kroger. They were out of a lot of items, picked the order up at 2:00. Did some yard work also. For Dinner tonight it’s a Cumin Spiced Pork Chop w/ Baked Potato and Glazed Apples.

 

While at Meijer I picked up a couple of huge Bone – In Pork Loin Chops To prepare my Chops I’ll need; The Cumin Spiced Rub which consists of 1 tbsp Roasted Cumin, 1 tsp Garlic Powder, 1 tsp Chili Powder, 1 teaspoon Sea Salt, 1/2 teaspoon Hungarian Paprika, 2 teaspoons Dried Oregano, and 1/4 teaspoon Black Pepper. To prepare it, preheat oven to 400°. Combine all the ingredients; rub it all over the pork chop. Let stand 20 minutes. Start by heating the Extra Virgin Olive oil in a Cast Iron Skillet over medium-high heat. Add pork to the pan; cook for 3 minutes, browning both sides. From the stove to the oven and bake at 400° for 20 minutes until the thermometer registered 150° (slightly pink), turning after 5 minutes. Let stand 10 minutes before slicing. Fantastic combo of Spices, which makes one incredible Crust on the Chop with the inside being tender and moist! Love this seasoning on Pork!

 

For a side I baked a Russet Potato for a side with Steak. Seasoned with McCormick Grinder Sea Salt and Peppercorn Medley, and topped with I Can’t Believe It’s Not Butter and Daisy Light Sour Cream.

 

I also heated up some Bob Evan’s Glazed Apples, it comes in a microwavable container and is a quick and delicious way to have Glazed Apples. And Apples are perfect for any Pork dish! Quite a dinner tonight! Also baked a loaf of La Baguetterie Roasted Garlic Oval Bread. Perfect Bread with any Dish. For Dessert later a Jello Sugar Free Dark Chocolate Pudding.

 

 

 

 

 

 


Pork Facts….
One serving of pork is 3 ounces, or about the size of a deck of cards, according to the National Heart, Lung and Blood Institute. An image of the portion size is important because a thick pork chop can be twice that size and without realizing it you can eat double the calories. You’ll get 137 calories and 4 grams of fat from a 3-ounce pork chop. Pork is similar to chicken, with 3 ounces of chicken breast containing 140 calories and 3 grams of fat. A pork chop has 65 milligrams of cholesterol, compared to 72 grams in chicken breast, but they both have just 1 gram of saturated fat.

 

 

 

 

BOB EVANS SLICED GLAZED APPLES
A classic taste that will make everyone think you slaved in the kitchen, Bob Evans Sliced Glazed Apples are a perfect side dish or topping. Sold in the grocer’s refrigerated section, they’re ready to serve in less than 5 minutes.
BOB EVANS SLICED GLAZED APPLES
Serving Size 1/2 cup (116g)

Amount Per Serving
Calories: 140
Total Fat 2g
Saturated Fat 0g
Cholesterol 0mg
Sodium 35mg
Total Carbs 32g
Dietary Fiber 1g
Protein 2g
https://www.bobevansgrocery.com/products/bob-evans-sliced-glazed-apple

Crock Pot Ribs w/ Fresh Green Beans and Mashed Potatoes

March 31, 2021 at 6:51 PM | Posted in Bob Evan's, greenbeans, JB's Fatboy Sauces and Rub, Pork, Pork Back Ribs | Leave a comment
Tags: , , , , , , , , , , ,

Today’s Menu: Crock Pot Ribs w/ Fresh Green Beans and Mashed Potatoes

 

 

To start this Morning off I made a Breakfast Sandwich using an al fresco Chicken Sausage Patty, 1/2 slice of Kraft Deli Style Sharp Cheddar Cheese, and served on a toasted Thomas Light English Muffin. I also had my morning cup of Bigelow Decaf Green Tea. And that’s a great way to start the day! It rained all last night, just a light steady rain. For the day we had a high of 52 degrees and cloudy. After Breakfast I did a load of laundry. Then cleaned the house, dusted and ran the vacuum. About 2:30 we had a guy come over and measure Mom’s bathroom and he also measured the spare bedroom. Mom has tile in her bathroom and she wants carpet. She picked out the carpet last week. I’ll put new carpet in the bedroom after I get the bathroom paid off. For Dinner tonight its Crock Pot Ribs w/ Fresh Green Beans and Mashed Potatoes.

 

Mom wanted some of my Crock Pot Ribs so that’s what we are having tonight. I had purchased the Ribs from Meijer yesterday. Then Last night before I went to bed I put half racks in a Hefty Gallon Plastic Bag then seasoned it JB’s Fat Boy All Purpose Rub and then covered it in JB’s Fat Boy Haug Waush BBQ Sauce to marinate all night in the fridge. Then this morning I got out the Crock Pot, lined it with a Reynold’s Crock Pot Plastic Liner, and sprayed that with Pam Non-Stick Spray and added a 1/4 cup of water. Got the Ribs out of the fridge, discarded the Hefty Bags, and put the racks in the Crock Pot where I let it cook and simmer, on low, for about 7 hours. Long up in the afternoon the aroma of the Ribs and BBQ Sauce start to fill the air!

 

After 7 hours the ribs are ready and now for the hard part of cooking them, getting them out whole without breaking them up! They’re that tender, when eating them you need no knife, the bones just slide out. Tender, moist and just full of flavor! For us JB’s Fat Boy Sauces and Rubs can’t be beat. The Ribs were incredible! Plus I love using that Crock Pot, no mess and with the plastic liner in the Crock Pot little to no clean-up. Just wipe it down and store it for the next time. And as always I would like to send out a big thank you to whom ever invented the Crock Pot Liners! I always use them when using the Crock Pot. Again just flat out delicious Fall off the Bone Ribs! And the JB’s Fat Boy Haug Waush BBQ Sauce and Seasoning is so good on these Pork Ribs!

 

 

For another side dish I prepared some Bob Evan’s Mashed Potatoes. Just microwave for 6 minutes and serve, just as good as homemade, if not better. Next I heated up a can of Del Monte Cut Green Beans. Then I also baked some slices of New York Bakery Light Texas Toast, It’s fewer calories, carbs, and fat than normal Texas Toast. For Dessert/Snack later a 100 Calorie Mini Bag of Snyder’s Pretzels and a Diet Peach Snapple to drink.

 

 

 

 

 

 

 


Pork Back Ribs – Pork ribs are a cut of pork popular in North American and Asian cuisines. The ribcage of a domestic pig, meat and bones together, is cut into usable pieces, prepared by smoking, grilling, or baking – usually with a sauce, often barbecue – and then served.

Asiago Cheese Ground Pork Burger w/ Baked Fries

March 16, 2021 at 7:13 PM | Posted in Ore - Ida, Pork | 2 Comments
Tags: , , , , , , , , , ,

Today’s Menu: Asiago Cheese Ground Pork Burger w/ Baked Fries

 

 

To start my morning I Scrambled a couple of Eggs, toasted a Thomas Light English Muffin, and made a cup of Bigelow Decaf Green Tea. Mostly cloudy and 66 degrees out today. After my Tea I started a load of laundry and then went to McDonald’s and picked up Breakfast for Mom and stopped by Dunkin Donuts and bought her a couple of Glazed Donuts. Back home home finished up the laundry. I took the brush out of the sweeper and cleaned it and then dusted and ran the vacuum. For Dinner tonight I prepared a Asiago Cheese Ground Pork Burger w/ Baked Fries.

 

I bought a 1 lb. package of Ground Pork at Meijer the other day. With a 1 lb. package of Ground Pork you can easily get 4-5 Burgers. To make them I got a large bowl and added the Pork. I then added all the Spices; Garlic Powder, Onion Powder, Cumin, Mustard Powder, Dried Cilantro Leaves. I mixed the Spices with the Ground Pork until well mixed. Don’t overwork the Pork, you don’t want to break the Pork down. Next just form the Pork Mixture into Burgers. To cook the Burgers I’m using a Cast Iron Skillet. I first sprayed it with Pam Cooking Spray and added 1 tablespoon of Extra Virgin Olive Oil, heated the Skillet on medium heat. When the Skillet was heated up I added my Burgers.

 

After 3 minutes flip the burgers. Continued cooking for 6-8 minutes more. Flipped one more time and cook for another 2 minutes or until cooked through. If you’re adding on Cheese go ahead and do so with about a minute before removing from them pan. I’m using Boar’s Head Asiago Cheese. When cooking Pork Burgers, you want to make sure that they are cooked all the way through. Which means taking them to 160 degrees internally. I served the Burgers on Healthy Life Whole Grain Hamburger Buns. The Burgers were topped with the Boar’s Head Asiago Cheese, and Hellman’s Organic Mayonnaise – Spicy Chipotle. One delicious Burger!

 

To go with the Burger I I also baked some Ore Ida Crinkle Cut Fries, served with a side of Hunt’s Ketchup for dipping. For Dessert/Snack later a 100 Calorie Mini Bag of Snyder’s Pretzels with a Snapple Diet Raspberry/Tea .

 

 

 

 

 

 

 

Ground Pork…….
Vitamins B6 and B12, are found abundantly in pork, are essential for blood cell formation and brain function. Pork is also an excellent source of iron — the heme-iron found in red meats is absorbed very easily by the human digestive system.

Pork. Lean pork is every bit as good for your body as lean beef and chicken. In one study, substituting lean pork for beef and chicken led to less body fat and better heart health. For a spicy take, try ancho-rubbed pork tenderloin.

 

 

 

Ore Ida Golden Crinkles®

French fries with ridges.
We’re proud to say that our Golden Crinkles® are America’s favorite fries!* What’s not to love? These oh-so-tasty crinkle cut fries are just plain fun, especially when they’re paired with a juicy hamburger or hot dog and dipped in Heinz® Ketchup

SERVING SIZE 84g
CALORIES 120
FAT 4 1/2g
SODIUM 290mg
CARBS 19g
https://www.oreida.com/Products/G/Golden-Crinkles#.Vfy2YN9Viko

Cumin Spiced Pork Chops w/ Golden Hominy and Cut Green Beans and Potatoes

February 26, 2021 at 11:14 PM | Posted in Pork, pork chops | Leave a comment
Tags: , , , , , , , , , , ,

Today’s Menu: Cumin Spiced Pork Chops w/ Golden Hominy and Cut Green Beans and Potatoes

 

Just a cup of Bigelow Decaf Green Tea for Breakfast this morning. Partly cloudy and 50 degrees out today. After my Tea I went to Meijer for a few items. Picked up Breakfast at Wendy’s for Mom. Still getting used to my new Hoveround Chair. It’s basically the same but I was used to my old chair and how it handled. I gave my old chair to a woman across the street. She really needed it. She was having trouble moving a hand powered wheelchair. So my old chair will really help her. So for dinner tonight I prepared Cumin Spiced Pork Chops w/ Golden Hominy and Cut Green Beans and Potatoes.

 

I had picked some Pork Chops at Meijer earlier. To prepare my Chops I’ll need; The Cumin Spiced Rub which consists of 1 tbsp Roasted Cumin, 1 tsp Garlic Powder, 1 tsp Chili Powder, 1 teaspoon Sea Salt, 1/2 teaspoon Hungarian Paprika, 2 teaspoons Dried Oregano, and 1/4 teaspoon Black Pepper. To prepare it preheat oven to 400°. Combine all the ingredients; rub it all over the pork chop. Let stand 20 minutes. Start by heating the Extra Virgin Olive oil in a Cast Iron Skillet over medium-high heat. Add Chops to the pan; cook 3 minutes, browning both sides. From the stove to the oven and bake at 400° for 15 minutes until the thermometer registered 160°, turning after 5 minutes. Let stand 10 minutes before slicing. Fantastic combo of Spices, which makes one incredible tasty Crust on the Chop with the inside being tender and moist! Love this seasoning on Pork!

 

We love the trio of a Pork Chop, Golden Hominy, and Green Beans/ Potatoes. I have these 2 sides quite often when having Pork Chops. For a side dish I opened up a can of one of my favorite side dishes, Kroger Brand Golden Hominy. For those that never had or heard of Hominy; Hominy is a food made from kernels of corn which are soaked in an alkali solution of either lime or lye. The corrosive nature of the solution removes the hull and germ of the corn and causes the grain itself to puff up to about twice its normal size. My favorite is the Golden Hominy. If you’ve never tried it do, makes a delicious side dish!

 

Then I also heated up a can of Del Monte Cut Green Beans and Potatoes. I also had Baked a Loaf of Garlic Loaf Bread. For Dessert/Snack later a bowl of Skinny Pop – Popcorn and a Diet Snapple Mango/Tea to drink.

 

 

 

 

 

 

 


Pork Facts….
One serving of pork is 3 ounces, or about the size of a deck of cards, according to the National Heart, Lung and Blood Institute. An image of the portion size is important because a thick pork chop can be twice that size and without realizing it you can eat double the calories. You’ll get 137 calories and 4 grams of fat from a 3-ounce pork chop. Pork is similar to chicken, with 3 ounces of chicken breast containing 140 calories and 3 grams of fat. A pork chop has 65 milligrams of cholesterol, compared to 72 grams in chicken breast, but they both have just 1 gram of saturated fat.

Next Page »

Blog at WordPress.com.
Entries and comments feeds.

Julie.Nutrition Simple & Tasty

Bien manger sans se priver c'est possible. Eating well without depriving yourself, it's possible

Leaf and Steel

Self - Love - Living

On The Bias

Delicious technique-driven recipes to make at home

Homemaking with Sara

From scratch recipes, and tips for making a house feel like a home.

Adventures in every day life...

I take pictures | I cook | I quilt | I knit | I create

INFONHOWTO.COM

Learning made Easy

Blue Vegan

Compassionate Living

She Lives Naturally

Lifestyle Blogger on her journey to self-sustainable living

Bloom

Come as you are to find practical inspiration for your good days, your hard days and everything in between

Cooking With Alfred

Cooking Without All The Fluff

Jackfruitful Kitchen

vegan - plant based - gluten free

Let's Eat!

Mangiamo!

Tasty Recipes

Amazon affiliate website

Plate It Safe - Home

TURN UP THE HEAT TO 350*

Cooking Improv

Making new dishes from the old recipes

Raising Bakers

Faith, Family & Food

food-trails

Explore, Cook, Enjoy!!! Rediscover and share some known, some unknown recipes, food stories and experiences.