Tuscan Seasoned Pork Medallions w/ Roasted Butternut Squash and Grillin’ Beans

May 31, 2018 at 5:22 PM | Posted in Bush's, Pork, pork tenderloin | Leave a comment
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Today’s Menu: Tuscan Seasoned Pork Medallions w/ Roasted Butternut Squash and Bourbon and Brown Sugar Grillin’ Beans

 

 

For Breakfast this morning I prepared Skillet Potatoes and Ham for Breakfast. I used 1 package of Simply Potatoes Steakhouse Seasoned Diced Potatoes and a package of Meijer Diced Ham to prepare it. Just cook the Potatoes according to the package instructions and with about 5 minutes of cooking time left add the Diced Ham. I topped it with a sprinkle of Sargento Reduced Fat Shredded Sharp Cheddar Cheese. After Breakfast I went up to see Dad for a while. He’s barely eating anything now and is having trouble knowing anyone, so sad. Back home cleaned the house, dusted and vacuumed. Then outside I got the leaf blower out and cleaned off the deck and driveway areas. For Dinner tonight its – Tuscan Seasoned Pork Medallions w/ Roasted Butternut Squash and Grillin’ Beans.

 


On my last visit to Costco I had bought another package of the always delicious Tuscan Seasoned Pork Loin Medallions. They cut it fresh for me and seasoned it as I shopped. The package had 20 slices in it and have them in the Freezer. So Last night I grabbed the last couple of packages out of the freezer and let them thaw overnight in the fridge.

 

 

 

 


To start I preheated the oven on 400 degrees. To prepare them I used a Cast Iron Skillet. Sprayed it with Pam Cooking Spray and added 1 tablespoon of Extra Light Olive Oil and heated it on medium heat. I then lightly Salted the Pork with Sea Salt and a sprinkle of McCormick Dried Parsley. Added the Pork to the skillet and cooked it for 2 minutes a side, as it just started to brown. Then from the stove to the oven, love Cast Iron Skillets! I then backed them to a medium rare, 145 degrees in the center of the medallions using a meat thermometer. Pork Tenderloin is one of my favorites. The Pork is so tender and flavorful. Seasoned just right and so moist. I’ll have to get to Costco to pick up another package of these soon!

 


For a side dish I prepared some Roasted Butternut Squash, easy recipe for some delicious Butternut Squash! I purchased 1 small package of Diced Butternut Squash at Kroger. They sell packages of it that they dice up. This is a lot easier than peeling and seeding one yourself, especially if you don’t have a good knife to cut it. I’ll need; 1 package of Diced Butternut Squash, Walnut Pieces, 1 tablespoon Extra Light Olive Oil, 1 1/2 teaspoons McCormick Grinder Sea Salt, and 1 teaspoon McCormick Grinder Peppercorn Medley.

 

 


To prepare it; Preheat the oven to 400 degrees F. Place the Squash on a sheet pan and drizzle with the Olive Oil, Salt, and Peppercorn and toss well. Arrange the squash in one layer and roast for 25 to 30 minutes, until the Squash is tender, turning once with a spatula. And done, very easy to prepare. With the small amount of Seasoning and Olive Oil, it really brings out the flavor of Butternut Squash! The Walnuts work perfect with the Squash.

 

 

 


Then for a side I prepared some Bush’s Grillin’ Beans Bourbon and Brown Sugar. Not sure if I’ve had these before or not, but they sure are good! As all Bush Beans are. I just emptied the can into a small sauce pan and heated them until they started to simmer, and serve. For Dessert/Snack later a bowl of Skinny Pop – Pop Corn and a Coke Zero to drink.

 

 

 

 

Pork Facts….
One serving of pork is 3 ounces, or about the size of a deck of cards, according to the National Heart, Lung and Blood Institute. An image of the portion size is important because a thick pork chop can be twice that size and without realizing it you can eat double the calories. You’ll get 137 calories and 4 grams of fat from a 3-ounce pork chop. Pork is similar to chicken, with 3 ounces of chicken breast containing 140 calories and 3 grams of fat. A pork chop has 65 milligrams of cholesterol, compared to 72 grams in chicken breast, but they both have just 1 gram of saturated fat.

 

 

A TASTE OF TENNESSEE
BUSH’S® BOURBON AND BROWN SUGAR GRILLIN’ BEANS®

When you’re grilling your favorite meats, you want a side that can hold its own—like the bold taste of BUSH’S® Bourbon and Brown Sugar Grillin’ Beans®. We slow-cook plump navy beans in a robust sauce generously seasoned with brown sugar, molasses, a bold blend of spices and a touch of natural bourbon flavor for a side dish that’s decidedly different.
http://www.bushbeans.com/en_US/product/bourbon-and-brown-sugar

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Tuscan Seasoned Pork Medallions w/ Mashed Potatoes and Cut Green Beans

May 2, 2018 at 5:21 PM | Posted in Bob Evan's, Pork, pork tenderloin | Leave a comment
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Today’s Menu: Tuscan Seasoned Pork Medallions w/ Mashed Potatoes and Cut Green Beans

 

 

To start my morning off I prepared a Poached Egg and served it on a toasted Healthy Life Whole Grain English Muffin. I also had a cup of Bigelow Decaf Green Tea. What a day outside today, 80 degrees and sunny! We were all wondering if Spring would ever get here, and I think it has. Had the 4 wheel cart out most of the day enjoying the weather. Then later on went over to spend some time with Dad, he wasn’t up to power today. For Dinner tonight I prepared Tuscan Seasoned Pork Medallions w/ Mashed Potatoes and Cut Green Beans.

 

 

On my last visit to Costco I had bought another package of the always delicious Tuscan Seasoned Pork Loin Medallions. They cut it fresh for me and seasoned it as I shopped. The package had 20 slices in it and have them in the Freezer. So Last night I grabbed a package out of the freezer and let it thaw overnight in the fridge.

 

 

 

 

To start I preheated the oven on 400 degrees. To prepare them I used a Cast Iron Skillet. Sprayed it with Pam Cooking Spray and added 1 tablespoon of Extra Light Olive Oil and heated it on medium heat. I then lightly Salted the Pork with Sea Salt and a sprinkle of McCormick Dried Parsley. Added the Pork to the skillet and cooked it for 2 minutes a side, as it just started to brown. Then from the stove to the oven, love Cast Iron Skillets! I then backed them to a medium rare, 145 degrees in the center of the medallions using a meat thermometer. Pork Tenderloin is one of my favorites. The Pork is so tender and flavorful. Seasoned just right and so moist.

 

 


To go with the Medallions I prepared some Bob Evan’s Mashed Potatoes. Just microwave for 6 minutes and serve, just as good as homemade, if not better.

 

 

 

 


Then I also heated up a large can of Del Monte Cut Green Beans. Just empty the can into a sauce pan and heat until heated through. Then for Dessert/Snack later a bowl of Skinny Pop – Pop Corn and a Coke Zero to drink.

 

 

 

 

 

Pork Facts….
One serving of pork is 3 ounces, or about the size of a deck of cards, according to the National Heart, Lung and Blood Institute. An image of the portion size is important because a thick pork chop can be twice that size and without realizing it you can eat double the calories. You’ll get 137 calories and 4 grams of fat from a 3-ounce pork chop. Pork is similar to chicken, with 3 ounces of chicken breast containing 140 calories and 3 grams of fat. A pork chop has 65 milligrams of cholesterol, compared to 72 grams in chicken breast, but they both have just 1 gram of saturated fat.

Peppercorn and Herb Crusted Pork Tenderloin w/ Savory Herb Potatoes and Seasoned Pinto Beans

January 2, 2018 at 5:59 PM | Posted in pork tenderloin, potatoes | Leave a comment
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Today’s Menu: Peppercorn and Herb Crusted Pork Tenderloin w/ Savory Herb Potatoes and Seasoned Pinto Beans

 

 

 

For Breakfast on this morning i toasted a Healthy Life Whole Grain English Muffin. I topped it with a Poached Egg and I also had a cup of Bigelow Decaf Green Tea. Yesterday morning was cold and this morning its even colder! It’s a minus 8 degrees. It was sunny out today but only a high of 18 degrees. So with the cold weather outside I stayed indoors. Today was computer cleanup day. Cleaned off the desk and did some rearranging. Then I did some computer cleaning and maintenance. Ran all the scans, deleted old files, and up dated some passwords. Then I unhooked everything and cleaned the inside of the processor. For Dinner tonight I prepared a Peppercorn and Herb Crusted Pork Tenderloin w/ Savory Herb Potatoes and Seasoned Pinto Beans.

 

 

 

I purchased the Pork Tenderloin at our local Kroger up the road. It’s a Smithfield Pork Tenderloin. Usually I use my Cumin Spiced Rub when having a Pork Tenderloin so I thought I would give the Peppercorn and Herb Rub a try. To prepare it I’ll need; the Pork Tenderloin, Extra Light Olive Oil, McCormick Grinder Sea Salt, McCormick Grinder Peppercorn Medley, Dried Parsley, and Dried Thyme.

 

 

 

To prepare it; preheat oven to 350°. Combine all the ingredients, except the Peppercorn, in a small bowl. Next rub a light coat of Extra Light Olive Oil all over the Pork. Then rub the combined ingredients on all sides of the Pork. I then got a plate, and got the McCormick Grinder Peppercorn Medley and ground the Peppercorn on to the plate. Took the Pork Tenderloin and rolled in the Peppercorn. I then let the Pork rest for 5 minutes. As that was resting I got a Cast Iron Skillet sprayed it with a light coat of Pam Non-Stick Cooking Spray and added a tablespoon of Extra Light Olive Oil. Heated the Skillet on medium high heat. Add the Pork to the skillet and cook 2 minutes per side. From the stove to the oven; Bake at 400° for 10 minutes or until a thermometer registers 155° (slightly pink), turning after 7 minutes. Remove from the skillet into a platter or dish and let stand 10 minutes before slicing. That’s one excellent Pork Tenderloin! Moist, juicy, and love the seasoning. The Peppercorn Medley gives it great flavor and a nice crust. Served it with Horseradish Sauce and baked a loaf of La Brea Multi Grain Bread.

 


For one side I prepared Potatoes; the Little Potato Company Savory Herb Potatoes. I have these quite often and really enjoy them. The Potatoes come in a microwavable tray. Just pop the tray in the microwave for five minutes and mix in the seasoning pack and you have a nutritious and tasty Potato Dish. These are definitely a good item to have in the pantry! So easy to prepare and no clean up.

 

 

 

 

For another side I heated up a can of Margaret Holmes Seasoned Pinto Beans. I purchased a few of cans of this at a nearby Walmart, they carry a good selection of a lot of the Margaret Holmes Products. To prepare it just empty the contents into a medium saucepan. Cover it and bring it to a boil. Stir and reduce the heat to slow simmer and serve when ready. And I have delicious side dish! I love Beans of all kinds and these Seasoned Pinto Beans are delicious, love the Seasoning. I also baked a loaf of La Brea Multi Grain Bread. So easy to prepare and no clean up. For Dessert later a Weight Watcher’s Divine Triple Chocolate Ice Cream Bar.

 

 

 

 

MCCORMICK® PEPPERCORN MEDLEY GRINDER
A colorful combination of whole black, white, green, and pink peppercorns, whole allspice, and whole coriander.
FULL INGREDIENTS
BLACK PEPPERCORNS, CORIANDER, PINK PEPPERCORNS (SCHINUS TEREBINTHIFOLIUS), WHITE PEPPERCORNS, ALLSPICE, AND GREEN PEPPERCORNS.
https://www.mccormick.com/spices-and-flavors/herbs-and-spices/grinders/peppercorn-medley-grinder

 

 

 

 


Margaret Holmes Seasoned Pinto Beans

Pinto beans are a great source of fiber and amino acids. Our delicious Seasoned Pinto Beans are slow-simmered with our unique blend of down-home Southern spices to create a true delicacy. Just heat and serve!

Directions:Instructions: STOVETOP HEATING INSTRUCTIONS: EMPTY CONTENTS INTO MEDIUM SAUCEPAN. COVER AND BRING TO BOIL. STIR AND REDUCE HEAT. SIMMER UNTIL READY TO HEAT.

Ingredients:
Ingredients: PINTO BEANS, WATER, MONOSODIUM GLUTAMATE, SALT, DEHYDRATED ONION, SUGAR, SPICES, NATURAL FLAVORS, NATURAL SMOKE FLAVOR, CALCIUM DISODIUM EDTA (TO PRESERVE COLOR) AND CHICKEN FAT. MAY CONTAIN ALLERGENS: WHEAT (WHEAT GLUTEN), SOYBEANS (HYDROLYZED SOY PROTEIN) & PEANUTS.

Nutrition Facts
Serving Size141 g (0.5 cup)
Amount Per ServingCalories 120 Calories
Total Carbohydrate 26g 9%
Dietary Fiber 6g 24%
http://margaretholmes.com/products/seasoned-pinto-beans/

Boneless and Seasoned Pork Tenderloin w/ Mashed Potatoes and Seasoned Pinto Beans

November 15, 2017 at 5:46 PM | Posted in Bob Evan's, Margaret Holmes Products, Pork, pork tenderloin | Leave a comment
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Today’s Menu: Boneless and Seasoned Pork Tenderloin w/ Mashed Potatoes and Seasoned Pinto Beans

 

 

For Breakfast this morning I toasted a Healthy Life Whole Grain English Muffin and topped it with Smucker’s Sugarless Blackberry Jam. I also had a cup of Bigelow Decaf Green Tea. Not feeling real good this morning, restless night, not a lot of sleep. I’ve had a very bad Sinus Headache the past day or so and it’s really wore me down. So I took it easy most of the day. It finally eased up around 2:00 this afternoon. For Dinner tonight I prepared a Boneless and Seasoned Pork Tenderloin w/ Mashed Potatoes and Seasoned Pinto Beans.

 

 

 

 

While at Meijer I picked up a Meijer Brand Boneless and Seasoned Pork Tenderloin w/ Garlic and Olive Oil. Already Seasoned with Garlic and Olive Oil I then Seasoned it with Morton’s Lite Salt, Ground Roasted Cumin, Chili Powder, and Oregano. To prepare it preheat oven to 350°. Combine all the ingredients; rub it all over the pork. Let stand 20 minutes. Then took a Cast Iron Skillet, added a 1/2 tablespoon of Extra Light Olive Oil, and heated it over medium-high heat. With the Skillet hot I added the Pork Roast to the pan; cook 4 minutes, browning on all sides. From the stove to the oven; Baked at 400° for 10 minutes or until a thermometer registers 155° (slightly pink), turning after 7 minutes. Remove from the skillet into a platter and let stand 10 minutes before slicing. Then get ready to enjoy one delicious Pork Tenderloin! Fantastic combo of Spices, which makes one incredible Crust on the Pork with the inside being tender and moist! The other “White Meat” sure is good!

 

For one side I prepared some Bob Evan’s Mashed Potatoes. Just microwave for 6 minutes and serve, just as good as homemade, if not better.

 

 

 

 

 

For another side I heated up a can of Margaret Holmes Seasoned Pinto Beans. To prepare it just empty the contents into a medium saucepan. Cover it and bring it to a boil. Stir and reduce the heat to slow simmer and serve when ready. And I have delicious side dish! I love Beans of all kinds and these Seasoned Pinto Beans are delicious, love the Seasoning. I also baked a loaf of LaBrea Multi-Grain Bread. For Dessert/Snack later a bowl of Skinny Pop – Pop Corn and a Diet peach Snapple to drink.

 

 

 

Margaret Holmes Seasoned Pinto Beans

Pinto beans are a great source of fiber and amino acids. Our delicious Seasoned Pinto Beans are slow-simmered with our unique blend of down-home Southern spices to create a true delicacy. Just heat and serve!

Directions:
Instructions: STOVETOP HEATING INSTRUCTIONS: EMPTY CONTENTS INTO MEDIUM SAUCEPAN. COVER AND BRING TO BOIL. STIR AND REDUCE HEAT. SIMMER UNTIL READY TO HEAT.

Ingredients:
Ingredients: PINTO BEANS, WATER, MONOSODIUM GLUTAMATE, SALT, DEHYDRATED ONION, SUGAR, SPICES, NATURAL FLAVORS, NATURAL SMOKE FLAVOR, CALCIUM DISODIUM EDTA (TO PRESERVE COLOR) AND CHICKEN FAT. MAY CONTAIN ALLERGENS: WHEAT (WHEAT GLUTEN), SOYBEANS (HYDROLYZED SOY PROTEIN) & PEANUTS.

Nutrition Facts
Serving Size141 g (0.5 cup)
Amount Per ServingCalories 120 Calories
Total Carbohydrate 26g 9%
Dietary Fiber 6g 24%
http://margaretholmes.com/products/seasoned-pinto-beans/

Roasted Garlic and Cracked Black Pepper Pork Tenderloin w/ Mashed Potatoes and Cut Green Beans

September 29, 2017 at 5:01 PM | Posted in Bob Evan's, pork tenderloin | Leave a comment
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Today’s Menu: Roasted Garlic and Cracked Black Pepper Pork Tenderloin w/ Mashed Potatoes, Cut Green Beans, and Texas Toast

 

 

For Breakfast this morning I made some Simply Potatoes Shredded Hash Browns, Heated up some Meijer Diced Ham, fried an Egg Sunnyside Up, and made a cup of Bigelow Decaf Green Tea. I made a bed of the Hashbrowns in a bowl and sprinkled some Sargento Reduced Fat Sharp Cheddar Cheese. Next I put the Diced Ham over top the Hash Browns then put the Sunnyside Up Egg on to top it off. Mostly sunny and a high of 75 degrees, a beautiful Fall Day! Got some housework done inside and then got the cart out to do a little yard work. Rode around the neighborhood and down by the lake . For Dinner tonight I prepared a Roasted Garlic and Cracked Black Pepper Pork Tenderloin w/ Mashed Potatoes, Cut Green Beans, and Texas Toast.

 

 

Hard to beat a good Pork Roast Meal! I’m using a Smithfield – Roasted Garlic and Cracked Black Pepper Fresh Pork Tenderloin. Kroger had them on sale again so I picked one up. It comes already seasoned, Roasted Garlic and Cracked Black Pepper. I just added a bit of McCormick Grinder Sea Salt.

 

 

 

 

To prepare it I preheated the oven at 425 degrees. I then took a small roast pan and sprayed it with Pam Cooking Spray and 1/2 tablespoon of Extra Light Olive Oil. As I said the Roast is already seasoned with Roasted Garlic and Cracked Black Pepper, I lightly Salted it with some McCormick Grinder Sea Salt. I then baked until I had an internal temperature of 150 degrees, a total of about 31 minutes. Seasoned perfectly, excellent taste, and very moist!

 

 

 

To go with the Pork Tenderloin you always have to have Mashed Potatoes! I prepared some Bob Evan’s Mashed Potatoes. Just microwave for 6 minutes and serve, just as good as homemade, if not better.

 

 

 

 

 

Then I heated up a large can of Del Monte Cut Green Beans. Just empty the can into a sauce pan and heat until heated through. One delicious meal tonight. I also baked a slice of New York Bakery Lite Texas Toast, It’s fewer calories, carbs, and fat than normal Texas Toast. For Dessert/Snack later a bowl of Skinny Pop – Pop Corn and a Diet Peach Snapple to drink.

 

 

 

 

 

 

Smithfield – Roasted Garlic and Cracked Black Pepper Fresh Pork Tenderloin

Nutrition Facts
Serving Size 4 oz
Amount Per Serving
Calories: 110 Calories from Fat:
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat .5g 3%
Trans Fat 0.0g
Cholesterol 55.0mg 18%
Sodium 190.0mg 8%
Total Carbohydrate 3g
Dietry Fiber 1g
Sugars 0.0g
Protein 19.0g
http://www.smithfield.com/products/marinated-pork/peppercorn-garlic-marinated-fresh-pork-tenderloin/

Cumin Spiced Pork Tenderloin w/ Slow Cooker Parmesan Potatoes and Green Beans

August 8, 2017 at 5:11 PM | Posted in Pork, pork tenderloin, potatoes | Leave a comment
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Today’s Menu: Cumin Spiced Pork Tenderloin w/ Slow Cooker Parmesan Potatoes and Green Beans

 

 

I had a Scrambled Egg and a toasted slice of Aunt Millie’s Light Whole Grain Bread. I topped the Egg with a sprinkle of Sargento Reduced Fat Shredded Sharp Cheese. Also had a cup of Bigelow Decaf Green Tea. I’m not sure but I may be coming down with a cold, a Summer cold (blah). Hopefully I’ll be up and feeling better by tomorrow. I went to Walgreen’s and picked up something to take in case it is a cold. After that a day of bed rest! For Dinner tonight I prepared a Cumin Spiced Pork Tenderloin w/ Slow Cooker Parmesan Potatoes and Green Beans.

 

 

I purchased the Simple Truth Pork Tenderloin from Kroger yesterday, a small one at just over 1 lb. To make the dish I’ll need; 1 tablespoon Extra Virgin Olive Oil, 1 pork Tenderloin, 1 tbsp Roasted Cumin, 1 tsp Garlic Powder, 1 tsp Cumin Spiced Chili Powder, 1 teaspoon Sea Salt, 1/2 teaspoon Hungarian Paprika, 2 teaspoons Dried Oregano, and 1/4 teaspoon Black Pepper. To prepare it preheat oven to 350°. Combine all the ingredients; rub it all over the pork. Let stand 20 minutes. Heat the oil in a Cast Iron Skillet over medium-high heat. Add pork to pan; cook 4 minutes, browning on all sides. From the stove to the oven; Bake at 400° for 10 minutes or until a thermometer registers 155° (slightly pink), turning after 7 minutes. Remove from the skillet into a platter or dish and let stand 10 minutes before slicing. Then get ready to enjoy one delicious Pork Tenderloin! Fantastic combo of Spices, which makes one incredible Crust on the Pork with the inside being tender and moist! The other “White Meat” sure is good!

 

Tried a new Potato Recipe, Slow Cooker Parmesan Potatoes. Got the idea from several similar recipes. I’ll need; 1 pound Baby Gold Potatoes (halved), 1⁄4 cup Water, 2 tablespoons Extra Light Olive Oil, 2 tablespoons Blue Bonnet Light Butter, 1/2 teaspoon dried Oregano, 1/2 teaspoon dried Basil, 1/2 teaspoon dried Dill, Sea Salt and freshly Ground Black Pepper (to taste), 1/4 cup Kraft Reduced Fat Grated Parmesan, and 2 tablespoons chopped fresh Parsley leaves.

 

 

 

To prepare them; Line your Slow Cooker or Crock Pot with a disposable plastic liner. Lightly coat the plastic liner with nonstick spray. Add water. Place potatoes, olive oil, butter, oregano, basil and dill into the slow cooker; season with salt and pepper, to taste. Cover and cook on low heat for 4-5 hours, you can also cook them on high heat for 2-3 hours. When they are fork tender serve them immediately, sprinkle with Parmesan and garnished with parsley. These came out incredible, another one of those Keeper Recipes! Plus easy clean up using the slow cooker liners.

 

 

 

I also cooked some more of the fresh Green Beans. I love beans, but they are even better when fresh. I also baked a loaf of Pillsbury French Bread. For Dessert later a bowl of Skinny Pop – Pop Corn and a can of Coke Zero to drink.

 

 

 

 

 

 

SLOW COOKER PARMESAN POTATOES

INGREDIENTS:

1 pound Baby Gold Potatoes, halved
1⁄4 cup Water
2 tablespoons Extra Light Olive Oil
2 tablespoons Blue Bonnet Light Butter
1/2 teaspoon dried Oregano
1/2 teaspoon dried Basil
1/2 teaspoon dried Dill
Sea Salt and freshly Ground Black Pepper, to taste
1/4 cup Kraft Reduced Fat Grated Parmesan
2 tablespoons chopped fresh Parsley leaves

DIRECTIONS:
1 – Line your Slow Cooker or Crock Pot with a disposable plastic liner. Lightly coat the plastic liner with nonstick spray. Add water. Place potatoes, olive oil, butter, oregano, basil and dill into the slow cooker; season with salt and pepper, to taste.
2 – Cover and cook on low heat for 4-5 hours or high heat for 2-3 hours, or until tender.*
3 – Serve immediately, sprinkled with Parmesan and garnished with parsley, if desired.

Boneless Pork Loin Fillet w/ Mashed Potatoes, Cut Green Beans, Corn on the Cob and….

May 14, 2017 at 4:58 PM | Posted in Bob Evan's, pork tenderloin, Swift Premium | Leave a comment
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Today’s Menu: Boneless Pork Loin Fillet w/ Mashed Potatoes, Cut Green Beans, Corn on the Cob, and Baked French Bread

 

 

First off, Happy Mother’s Day to all of you Moms out there! For Breakfast I had one of my favorites, Skillet Potatoes and Ham for Breakfast. I used 1 package of Simply Potatoes Steakhouse Seasoned Diced Potatoes and a package of Meijer Diced Ham to prepare it. Just cook the Potatoes according to the package instructions and with about 5 minutes of cooking time left add the Diced Ham. I topped it with a Sunnyside Up Fried Egg. Just love these skillet Meals!

 

 

 

After Breakfast I got the leaf blower out and cleaned the deck and driveway. Dad finally got released from the rehab center. He was very glad to get back home! So I wanted to have a special Dinner for him and for Mom for Mother’s Day! For Dinner tonight I prepared a Boneless Pork Loin Fillet w/ Mashed Potatoes, Cut Green Beans, Corn on the Cob, and Baked French Bread.

 

 

 

 

 

I’m using the Swift Premium Dry Rubbed Whiskey Black Pepper Boneless Pork Loin Fillets. I love using these Swift Premium Pork Products. So easy to prepare and all come out lean and moist with fantastic flavor! I purchased this one from Meijer.

 

 

To prepare it; Preheat the oven to 350°F. Remove the Pork Loin from package and place in an uncovered roasting pan that is sprayed with Pam Cooking Spray. I then took some JB’s Fat Boy Haug Waush and rubbed some over top of the Roast, for added flavor. Cook approximately 35 minutes or until internal temperature on a meat thermometer reached 145°F in the thickest part of the Roast. Remove it from oven and let rest 3 minutes before slicing and serving. And as the other Swift Premium Products, one delicious Roast! The Roast was very moist and tender. The JB’s BBQ Sauce was just right for the added flavor.

 

 

 

 

 

I heated up some Bob Evan’s Mashed Potatoes. Just microwave for 6 minutes and serve. Just as good as homemade, if not better and easier to make!

 

 

 

 

I heated up a can of Del Monte Reduced Sodium Cut Green Beans. I could have Beans every meal, love them! Then I also baked a loaf of La Brea Multi Grain Loaf Bread. I also boiled some Green Giant Mini Ears of Sweet Corn, Mom and Dad love this. If you’ve never tried the Green Giant Corn you need to! It’s frozen Mini Ears of sweet Corn and you just boil for 10 minutes and you have some of the Sweetest Corn you can find! For dessert later a Weight Watcher’s Cookies and Cream Ice Cream Bar.

 

 

 

 

 

Swift Premium Dry Rubbed Whiskey Black Pepper Boneless Pork Loin Fillet

Cooking Directions:
Oven:

Preheat oven to 350°F.
Remove meat from package and place in an uncovered roasting pan.
Cook approximately 30-35 minutes or until internal temperature on a meat thermometer reaches 145°F in the thickest part of the meat.
Remove from oven and let rest 3 minutes.
Slice and serve.
Grill:

Preheat grill to medium-high heat.
Remove meat from package and place on grill.
Cook approximately 30-35 minutes or until internal temperature on a meat thermometer reaches 145°F in the thickest part of the meat.
Remove from grill and let rest 3 minutes.
Slice and serve.
*Oven and Grill temperatures may vary, adjust cooking times accordingly.

Seasoning Ingredients: Spices, salt, sugar, dehydrated bell peppers, maltodextrin, dehydrated onion and garlic, dextrose, potassium chloride and natural flavors (including smoke flavor).

Nutrition Facts
Serving Size: 4 oz Amount Per Serving Calories 170, Calories from Fat 70 % Daily Value*, Total Fat 8g 12%, Saturated Fat 3g, 15%Trans Fat, 0gCholesterol, 55mg 18%Sodium, 290mg 12%, Total Carbohydrate 2g1%, Dietary Fiber 0g0%, Sugars 1gProtein 24g 48%

http://www.swiftfreshpork.com/brands/swift-premium-dry-rubbed-pork/swift-premium-dry-rubbed-pork-products/loins/loin-filets/swift-premium-dry-rubbed-whiskey-black-pepper-boneless-pork-loin-filet.aspx

Seasoned Pork Tenderloin w/ Cream Style Skillet Corn and Mashed Potatoes

February 4, 2017 at 6:29 PM | Posted in pork tenderloin | 2 Comments
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Today’s Menu: Seasoned Pork Tenderloin w/ Cream Style Skillet Corn and Mashed Potatoes

 

 
For Breakfast I made a favorite, Skillet Potatoes and Ham. I used 1 package of Simply Potatoes Steakhouse Seasonedseasoned-pork-tenderloin-w-cream-style-skillet-corn-and-mashed-p-020 Diced Potatoes and a package of Meijer Diced Ham to prepare it. Just cook the Potatoes according to the package instructions and with about 5 minutes of cooking time left add the Diced Ham. I topped everything with a sprinkle of Sargento Reduced Fat Shredded Sharp Cheddar and a fried Sunny Side Up Egg. After Breakfast I did a load of laundry for Mom. Then did some cleaning around the house. After Lunch went over to spend the afternoon with Dad. Doing somewhat better, he’s able to stand up from a sitting position now. All he can do is keep working hard and build his strength back up. For Dinner tonight I prepared a Seasoned Pork Tenderloin w/ Cream Style Skillet Corn, Mashed Potatoes, and Baked Multi Grain Bread.

 

While at Meijer yesterday I picked up a Meijer Brand Boneless Seasoned Pork Tenderloin – Garlic and Olive Oil. To seasoned-pork-tenderloin-w-cream-style-skillet-corn-and-mashed-p-011prepare it preheat oven to 350°. Got it out of the refrigerator and let sit for 20 minutes. Heat the oil in a Cast Iron Skillet over medium-high heat. Seasoned the Pork with a bit of Sea Salt. Add the Pork to the skillet; cook 4 minutes, browning on all sides. Bake at 375° for 15 minutes or until a thermometer registers 145° (slightly pink), turning after 7 minutes. Let stand 10 minutes before slicing. The Garlic and Olive Oil gave the Pork a nice crust. The Roast itself was tender and moist with an excellent flavor!

 

 

 

seasoned-pork-tenderloin-w-cream-style-skillet-corn-and-mashed-p-007

 

To go with the Pork I prepared a new item, a can of Glory Seasoned Southern Style Cream Style Skillet Corn. Just emptied the can into a sauce pan and heated to a boil. Reduced the heat, to a low simmer and continued heating until heated through. If you like Corn you’ll love this Glory Corn! Very good Corn side dish.

 

 

 

 

seasoned-pork-tenderloin-w-cream-style-skillet-corn-and-mashed-p-004
Also for another side I heated up some Bob Evan’s Mashed Potatoes. Just microwave for 6 minutes and serve. Just as good as homemade, if not better. Then I baked a loaf of La Brea Multi Grain Loaf Bread. For Dessert later a Weight Watcher’s Cookies and Cream Ice Cream Bar.

 

 

 

 

 

 

 

Glory Seasoned Southern Style Cream Style Skillet Cornglory-cream-style-skillet-corn

Glory Foods Cream Style Skillet Corn features sweet yellow and white corn kernels blended in a creamy sauce with onions, black pepper and a hint of bacon.

Nutrition Facts
Serving Size 0.5 cup
Servings Per Container 3
Calories 90 Calories from Fat 30
Amount Per Serving % Daily Value*
Total Fat 3.5g 5%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 320mg 13%
Total Carb 16g 5%
Dietary Fiber 8%
Sugars 5g
Protein 2g

http://www.gloryfoods.com/products/seasoned-string-beans-and-other-vegetables/skillet-corn/

Roasted Garlic and Cracked Black Pepper Pork Tenderloin w/ Roasted Cauliflower and Cut Green Beans

December 4, 2016 at 5:49 PM | Posted in pork tenderloin | Leave a comment
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Today’s Menu: Roasted Garlic and Cracked Black Pepper Pork Tenderloin w/ Roasted cauliflower and Cut Green Beans

 

 

For Breakfast this morning I had a Breakfast sandwich. I toasted a couple of slices of Healthy Life Whole Grain roasted-garlic-and-cracked-black-pepper-pork-tenderloin-011Bread. Then, Mom had a package of Bob Evans Pork Sausage Patties and I fried one the Patties. Been a while since I had one of these. They fry up easy and make one good Sandwich. I also had my morning cup of Bigelow Green Tea. Mom went to Church so I had to stay home to keep an eye out on Dad. So after Breakfast I cleaned the house and did a load of laundry for Mom. Had everything done by noon so I had Lunch, I had Smoked Salmon and Ritz Whole Wheat Crackers. For the rest of the afternoon, watching NFL Football. So for Dinner tonight I prepared Roasted Garlic and Cracked Black Pepper Pork Tenderloin w/ Roasted Cauliflower and Cut Green Beans

 

 

roasted-garlic-and-cracked-black-pepper-pork-tenderloin-004

Hard to beat a good Pork Roast on a Sunday Afternoon! I’m using a Smithfield – Roasted Garlic and Cracked Black Pepper Fresh Pork Tenderloin. Kroger had them on sale so I picked one up. It comes already seasoned, Roasted Garlic and Cracked Black Pepper. I just added a bit of McCormick Grinder Sea Salt.

 

 

 

 

 

roasted-garlic-and-cracked-black-pepper-pork-tenderloin-010
To prepare it I preheated the oven at 425 degrees. I then took a small roast pan and sprayed it with Pam Cooking Spray and 1/2 tablespoon of Extra Light Olive Oil. As I said the Roast is already seasoned with Roasted Garlic and Cracked Black Pepper, I lightly Salted it with some McCormick Grinder Sea Salt. I then baked until I had an internal temperature of 150 degrees, a total of about 31 minutes. Very impressed with the Smithfield Roast. Seasoned perfectly, excellent taste, and very moist!

 

 

 

bison-chopped-sirloin-steak-w-baked-steak-fries-001
To go with my Pork Roast, I Sauteed some Baby Bella Mushrooms. Seasoned them with Ground Thyme, Ground Rosemary, Ground Roasted Cumin, and McCormick Grinder Sea Salt. I love having Mushrooms with about any dish. Easily prepared and low calorie and low carb side dish.

 

 

 

 
I also prepared some Roasted Cauliflower. I used a package of Kroger Packaged Cauliflower Florets. So I made some Buffalo Sirloin Steak w Buffalo Roasted Cauliflower and Cut Gree 007Buffalo Cauliflower with them! To prepare them I needed; 1 Package of Cauliflower Florets, 1 tablespoon of extra virgin olive oil, sea salt and pepper to taste, 1/4 cup or more) hot sauce, and blue cheese or ranch dressing for dipping. Then to make it is really easy I just tossed the cauliflower florets in the oil, seasoned with salt and pepper, arranged in a single layer on a baking sheet and roasted in a preheated 400 degree oven until lightly golden brown, about 20-30 minutes. Then, the good part, toss the cauliflower in the hot sauce! I served it with Litehouse Lite Bleu Cheese Dressing/Dip for dipping. It’s one delicious side dish! The recipe and website link is at the end of the post.

 

 

Buffalo Sirloin Steak w Buffalo Roasted Cauliflower and Cut Gree 015
I also heated up a can of Del Monte Low Sodium Cut Green Beans, I could have Beans every meal, love them! For Dessert later tonight I’ll be having a bowl of Dole Sliced Peaches.

 

 

 

 

 

 
Smithfield – Roasted Garlic and Cracked Black Pepper Fresh Pork Tenderloin

Nutrition Facts
Serving Size 4 oz
Amount Per Serving
Calories: 110 Calories from Fat: 18roasted-garlic-and-cracked-black-pepper-fresh-pork-tenderloin-smithfield
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat .5g 3%
Trans Fat 0.0g
Cholesterol 55.0mg 18%
Sodium 190.0mg 8%
Total Carbohydrate 3g
Dietry Fiber 1g
Sugars 0.0g
Protein 19.0g
http://www.smithfield.com/products/marinated-pork/peppercorn-garlic-marinated-fresh-pork-tenderloin/

 

 

 

 

 

 

Buffalo Roasted Cauliflower
ingredients

1 head cauliflower, cut into floretsBuffalo Sirloin Steak w Buffalo Roasted Cauliflower and Cut Gree 007
1 tablespoon oil
salt and pepper to taste
1/4 cup hot sauce
blue cheese or ranch dressing for dipping (optional)

directions
Toss the cauliflower florets in the oil, salt and pepper, arrange in a single layer on a baking sheet and roast in a preheated 400F oven until lightly golden brown, about 20-30 minutes.
Toss cauliflower in the hot sauce and enjoy warm with blue cheese or ranch dressing for dipping and celery sticks on the side.
Nutrition Facts: Calories 48, Fat 4g (Saturated 0.3g, Trans 0), Cholesterol 0, Sodium 400mg, Carbs 4g (Fiber 2g, Sugars 2g), Protein 1g
http://www.closetcooking.com/2013/01/buffalo-roasted-cauliflo

Cumin Spiced Pork Tenderloin w/ Roasted Savory Herb Potatoes and Whole Baby Carrots

November 22, 2016 at 5:59 PM | Posted in carrots, Pork, pork tenderloin, potatoes | Leave a comment
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Today’s Menu: Cumin Spiced Pork Tenderloin w/ Roasted Savory Herb Potatoes and Whole Baby Carrots

 

 

cumin-spiced-pork-tenderloin-w-roasted-savory-herb-potatoes-and-003
To start the morning off I toasted a Healthy Life Whole Grain English Muffin and topped it with I Can’t Believe It’s Not Butter. I also had my early morning cup of Bigelow Decaf Green Tea. After Breakfast and my morning workout I headed of to Meijer. Mom needed some items as I did also. Cold morning, in the 20’s with a cold breeze. For the day it was a high around 45 degrees and partly sunny. After Meijer I had to stop by the bank and stopped and got gas. Not a lot going on this afternoon so I relaxed and got caught up on shows I had recorded. For Dinner tonight I prepared a Cumin Spiced Pork Tenderloin w/ Roasted Savory Herb Potatoes and Whole Baby Carrots.

 
Most of the time when I’m preparing Pork I use the Cumin Spiced Rub, as I did tonight. I had the Simple Truth Cumin Spiced Pork Tenderloin Red Potatoes Sugar Snap Peas 008Tenderloin Roast, Kroger Brand, in the freezer, I sat it in the fridge overnight to thaw. To prepare it I’ll need; 1 Simple Truth Pork Tenderloin, For the Rub: 1 tbsp Roasted Cumin, 1 tsp Garlic Powder, 1 tsp Chili Powder, 1 teaspoon Sea Salt, 1/2 teaspoon Hungarian Paprika, 2 teaspoons Dried Oregano, and 1/4 teaspoon Black Pepper. To prepare it preheat oven to 350°. Combine all the ingredients; rub it all over the pork. Let stand 20 minutes. Heat the oil in a Cast Iron Skillet over medium-high heat. Add Pork to pan; cook 4 minutes, browning on all sides. Bake at 375° for 15 minutes or until a thermometer registers 145° (slightly pink), turning after 7 minutes. Let stand 10 minutes before slicing. Then get ready to enjoy one delicious Pork Tenderloin! Fantastic combo of Spices, which makes one incredible Crust on the Pork with the inside being tender and moist! This is my favorite Pork Recipe!

 

Cumin Spiced Pork Chops w Savory Herb Potatoes and Cut Green Bea 012

While at Meijer I picked up a package of the Little Potato Company Savory Herb Potatoes. I had these a few times now and really enjoyed them. The Potatoes come in a microwavable tray. Just pop the tray in the microwave for five minutes and mix in the seasoning pack and you have a nutritious and tasty Potato Dish. These are definitely a good item to have in the pantry! So easy to prepare and no clean up.

 

 

 

 

Buffalo Tenderloin-Tips w Noodles and Whole Baby Carrots 011
Then I also heated up a can of Kroger Brand Whole Baby Carrots. These are so much easier to prepare than boiling fresh Baby Carrots, and they taste just as fresh and good. I also baked a loaf of Pillsbury French Bread. Then for Dessert later a Jello Sugar Free Dark Chocolate Pudding topped with Cool Whip Free.

 

 

 

 

 
the Little Potato Company – Savory Herb
HERBS AND SPICES, WITH A HINT OF BACONLittle Potato Co

Evoking all the cozy feelings of home-cooking, the Savory Herb flavor combines a fun mix of red and yellow Creamer potatoes with a comforting blend of savory herbs, earthy spices and just a hint of bacon flavor.

Simply pop the tray in the microwave for five minutes and mix in the seasoning pack and voila! – you have a nutritious taste of home. This is cozy dish on its own, or combine it with other ingredients to take your meal to a whole new level of down-home goodness.

You may also want to try our Garlic Parsley or Zesty Italian flavors.

*CALORIES PER SERVING 85Little Potato Co Savory Herb
* GOOD SOURCE OF POTASSIUM
* SOURCE OF FIBER
* SOURCE OF VITAMIN C
* NATURALLY FAT-FREE

Microwave

In three easy steps, you have perfectly steamed and seasoned potatoes!

1. Simply remove the cardboard sleeve and seasoning pack. The plastic film stays on to aid in steaming the potatoes.

2. Place the convenience tray in the microwave. Cook on high for 5 minutes*.

3. Let the tray rest for 2 minutes then carefully remove plastic film and stir in seasoning pack. Caution – the contents will be very hot. If desired, add 1 tbsp. of butter or olive oil.

Serve and enjoy!
*Cooking times may vary.

Nutritional Information
Serving Size
Per Serving % Daily Value*
Calories 85
Fat 0%
Saturated / Trans Fats 0%
Cholesterol 0 mg
Sodium 175 mg 7%
Potassium 510 mg 15%
Carbohydrate 20 g 7%
Fibre 2 g 8%
Sugars 2 g
Protein 2 g

http://www.littlepotatoes.com/en/products/savory-herb/

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