Leftover Turkey and Black Bean Mini Street Tacos and Refried Beans

July 7, 2020 at 6:47 PM | Posted in Bush's, Jennie-O, Jennie-O Turkey Products, leftovers, tacos | Leave a comment
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Today’s Menu: Leftover Turkey and Black Bean Mini Street Tacos and Refried Beans

 

 

For Breakfast this morning I prepared some Simply Potatoes Shredded Hash Browns, heated up some Meijer Diced Ham, and had a cup of Bigelow Decaf Green Tea. I made a bed of the Hash Browns in a bowl and sprinkled some Sargento Reduced Fat Sharp Cheddar Cheese. Next I put the Diced Ham over top the Hash Browns. Also had a cup of Bigelow Decaf Green Tea. Another repeat in our weather except its more humid! High of 94 degrees and real humid! After Breakfast I got some yard work done. I wanted to get it done before the heat and humidity got too bad. Not much else going on, stayed in and kept cool! For Dinner tonight, Leftover Turkey and Black Bean Street Tacos and Refried Beans. I reheated everything. I was going to prepare something else but Mom insisted on these leftovers. This is one of her favorites! I left the original post from yesterday below for instructions and description of the recipe. Stay Safe and Take Care All!

 

When making Turkey Tacos I always use my favorite, Jennie -O Extra Lean Ground Turkey Breast! Love all the Jennie -O Turkey Products, always fresh and low calorie and low carb. But Jennie -O Products are difficult to find in this area. Meijer is the only place that now carries it, and they have a good selection of it. So I started by frying the Ground Turkey till it was no longer pink in Extra Light Olive Oil and seasoning it with Sea Salt, Ground Roasted Cumin, Cilantro Flakes. As the Turkey was finishing cooking I added, 1 can OF Bush’s Chili Beans – Black Beans, 1 package of Old El Paso Low Sodium Taco Seasoning and 2/3 cup Water, continued to cook and stir for an additional 6 minutes. Jennie -O, Bush’s Beans, and Mission Tacos together make one fine Taco!

 

 

For the rest of my toppings I used; Sargento Reduced Fat 4 Cheese Mexican, Sliced Black Olives, Sliced Green Olives, Ortega Smoky Chipotle Taco Sauce, Sliced Jalapenos, Shredded Lettuce, and Mission Street Taco Flour Tortillas. These Tortilla are so good and taste so fresh. For Dessert later some Honeycrisp Apple Slices.

 

 

 

 

 

 

 

 

Mission Street Taco Flour Tortillas

Mission Street Taco Flour Tortillas may be miniature in size, but they’re still big on flavor. Our flour tortillas have a soft texture and authentic, fresh baked flavor that makes them the perfect complement to any culinary combination you can imagine. Whether you fill them with traditional carne asada or switch it up with tandoori shrimp, our tortillas will inspire a world of possibilities. You can also feel good about serving our tortillas to your friends because they’re certified kosher and don’t contain any trans fat or cholesterol. We recommend making a batch of muffaletta roll ups filled with ham, salami, cheese, and olive spread. Includes one 12 ct package of Mission Street Taco Flour Tortillas.

* One 12 count package of Mission Street Taco Flour Tortillas
* Soft texture and authentic taste
* 0g of trans fat per serving
* No cholesterol
* Versatile addition to any recipe

Directions:
Instructions: Heating Instructions: Tortillas may be heated on the stove top or in the microwave. For freshness, refrigerate after opening.

Nutrition Facts
Serving Size51 g
Servings Per Container6
Amount Per Serving
Calories150.0 Cal
Calories From Fat25.0 Cal
% Daily Value
Total Fat3.0g5.0%
Saturated Fat1.0 g5.0
Trans Fat0.0 g
Polyunsaturated Fat1.0 g
Monounsaturated Fat0.5 g
Cholesterol0.0 mg0.0
Sodium410.0 mg17.0
Total Carbohydrate26.0g9.0%
Dietary Fiber1.0 g4.0
Sugars1.0 g
Protein4.0 g

Turkey and Black Bean Mini Street Tacos and Refried Beans

July 6, 2020 at 7:11 PM | Posted in Bush's, Jennie-O, Jennie-O Turkey Products, Mission Tacos, Old El Paso Products | 1 Comment
Tags: , , , , , , , , , ,

Today’s Menu: Turkey and Black Bean Mini Street Tacos and Refried Beans

 

 

For Breakfast I had a cup of Bigelow Decaf Green Tea. 96 degrees and sunny out today, another hot one out there! Went and picked up Breakfast for Mom at Wendy’s. Back home did a load of laundry. Cleaned the house today, dusted and ran the sweeper. For Dinner tonight I prepared Turkey and Black Bean Mini Street Tacos and Refried Beans.

 

 

When making Turkey Tacos I always use my favorite, Jennie -O Extra Lean Ground Turkey Breast! Love all the Jennie -O Turkey Products, always fresh and low calorie and low carb. But Jennie -O Products are difficult to find in this area. Meijer is the only place that now carries it, and they have a good selection of it. So I started by frying the Ground Turkey till it was no longer pink in Extra Light Olive Oil and seasoning it with Sea Salt, Ground Roasted Cumin, Cilantro Flakes. As the Turkey was finishing cooking I added, 1 can OF Bush’s Chili Beans – Black Beans, 1 package of Old El Paso Low Sodium Taco Seasoning and 2/3 cup Water, continued to cook and stir for an additional 6 minutes. Jennie -O, Bush’s Beans, and Mission Tacos together make one fine Taco!

 

For the rest of my toppings I used; Sargento Reduced Fat 4 Cheese Mexican, Sliced Black Olives, Sliced Green Olives, Ortega Smoky Chipotle Taco Sauce, Sliced Jalapenos, Shredded Lettuce, and Mission Street Taco Flour Tortillas. These Tortilla are so good and taste so fresh. Love these Taco Nights. I also heated up a can of Old El Paso Fat Free Refried Beans for a side for Mom. For Dessert/Snack later a 100 Calorie Mini Bag of Snyder’s Pretzels with a Diet Mango/Tea Snapple.

 

 

 

 

 

 

 

Mission Street Taco Flour Tortillas

Mission Street Taco Flour Tortillas may be miniature in size, but they’re still big on flavor. Our flour tortillas have a soft texture and authentic, fresh baked flavor that makes them the perfect complement to any culinary combination you can imagine. Whether you fill them with traditional carne asada or switch it up with tandoori shrimp, our tortillas will inspire a world of possibilities. You can also feel good about serving our tortillas to your friends because they’re certified kosher and don’t contain any trans fat or cholesterol. We recommend making a batch of muffaletta roll ups filled with ham, salami, cheese, and olive spread. Includes one 12 ct package of Mission Street Taco Flour Tortillas.

* One 12 count package of Mission Street Taco Flour Tortillas
* Soft texture and authentic taste
* 0g of trans fat per serving
* No cholesterol
* Versatile addition to any recipe

Directions:
Instructions: Heating Instructions: Tortillas may be heated on the stove top or in the microwave. For freshness, refrigerate after opening.

Nutrition Facts
Serving Size51 g
Servings Per Container6
Amount Per Serving
Calories150.0 Cal
Calories From Fat25.0 Cal
% Daily Value
Total Fat3.0g5.0%
Saturated Fat1.0 g5.0
Trans Fat0.0 g
Polyunsaturated Fat1.0 g
Monounsaturated Fat0.5 g
Cholesterol0.0 mg0.0
Sodium410.0 mg17.0
Total Carbohydrate26.0g9.0%
Dietary Fiber1.0 g4.0
Sugars1.0 g
Protein4.0 g

Wild Idea Buffalo Recipe of the Week – TACOS “BUFFALO STYLE”

May 20, 2020 at 6:02 AM | Posted in Wild Idea Buffalo | Leave a comment
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This week’s Wild Idea Buffalo Recipe of the Week is – TACOS “BUFFALO STYLE”. This week’s recipe can be made using Wild Idea Buffalo Chorizo Sausage or Wild Idea Ground Buffalo. You’ll also be needing Olive Oil, Flour Tortillas, Asadero Cheese, Pico de Gallo, and Lime. Easy to prepare and Delicious to eat! You can find this recipe and purchase the Wild Idea Buffalo Chorizo Sausage or the Ground Buffalo along with all the other Wild Idea Products at the Wide Idea Buffalo website. So Enjoy and Eat Healthy in 2020! https://wildideabuffalo.com/

TACOS “BUFFALO STYLE”
There are many ways to put a taco together and I have tried to stay mostly authentically true. I like a little grease on the outside and a nice balance of simple ingredients on the inside. So good!

Ingredients: (makes 8 to 12 tacos based on tortilla size)

1 – 1 pound Wild Idea Buffalo Chorizo Sausage
1 – tablespoon olive oil
¼ – cup water
OR:
1 – 1 pound Ground Buffalo
1 – tablespoon olive oil
½ – package Jill’s Mexican Seasonings
¼ cup water

Accompaniment Ingredients: (as desired)

White corn or flour tortillas
Olive oil
4 – ounces asadero or other cheese, crumbled/shredded

Pico de gallo
Fresh lime
Other toppings of your choice

Preparation:

1 – In a skillet over medium high heat, heat olive oil and crumble in Chorizo or Ground Buffalo and seasoning. Push around the skillet breaking up the meat as it cooks in smallish pieces but not to where it is beady.
2 – Once browned add water and reduce the heat to low.
3 – In another skillet or on a flat top griddle over medium heat, swirl on a little oil.
4 – Place tortillas on griddle and leave just until the tortillas starts to puff up a bit. Flip the tortillas adding another drizzle of oil to the pan and top the warm side with a sprinkle of the crumbled cheese. Leave for about 45 seconds. Outside of tortilla will have light brown spots but will still be bendable.
5 – Remove and place in a tortilla holder forming a U shape (or you can make your own using foil).
6 – Divide the meat between your tortillas and top with pico de gallo
7 – Serve with fresh lime wedges and whatever else makes you happy.
https://wildideabuffalo.com/blogs/recipes/tacos-buffalo-style

 

WILD IDEA BUFFALO CHORIZO SAUSAGE
Our Mexican-style Chorizo makes any dish taste delicious! Wild Idea Buffalo Chorizo has a flavor that is every bit traditional Chorizo, seasoned with just the right spices, but our 100% grass-fed bison meat adds a lighter twist with powerful health benefits.

1 lb. package

Ingredients: 100% Grass-fed Buffalo, Organic: Red Wine Vinegar, Chili Pepper, Salt, Oregano, Red Pepper, Cumin, Paprika, Black Pepper, Coriander.
https://wildideabuffalo.com/collections/brats-sausages-hot-dogs/products/1-lb-chorizo-sausage

Healthy Pork Roast Recipes

April 26, 2020 at 6:01 AM | Posted in Eating Well | Leave a comment
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From the EatingWell website and Magazine its Healthy Pork Roast Recipes. Find some Delicious and Healthy Pork Roast Recipes including recipes like Slow-Cooked Pork Tacos with Chipotle Aioli, Chorizo-Stuffed Pork Tenderloin, and Chorizo-Stuffed Pork Tenderloin. Find these recipes and more all at the EatingWell website. You can also subscribe to one of my favorite Magazines, the EatingWell Magazine. So find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2020! http://www.eatingwell.com/

Healthy Pork Roast Recipes
Find healthy, delicious pork roast recipes including boneless, shoulder and crockpot pork roast. Healthier recipes, from the food and nutrition experts at EatingWell.

Slow-Cooked Pork Tacos with Chipotle Aioli
Follow this pork taco recipe as is to serve four and you’ll have enough shredded pork leftover to make it again next week. It’s so good, however, that we recommend doubling the rest of the ingredients and inviting over four more friends to enjoy everything right away!………………………..

Chorizo-Stuffed Pork Tenderloin
This mouthwatering pork tenderloin is stuffed with chorizo, cheese and spinach. Once you master stuffing a pork tenderloin–you just cut the tenderloin almost in half lengthwise, pound it, fill it and tie it closed with kitchen string–you won’t want it any other way. Serve with sautéed red peppers tossed with capers, parsley and sherry vinegar and roasted potatoes. To double this recipe, use 2 skillets or brown the tenderloins one at a time………………………………..

Mustard-Maple Pork Tenderloin
Pork tenderloin is about as lean as it comes so it’s a great healthy option, but it shouldn’t be overcooked as it can dry out. Maple and mustard make a sweet-and-savory mahogany-colored sauce. A delicate note of sage gives it a wintery touch. Fresh thyme or rosemary also work if you prefer. Serve with barley, roasted squash and a Pinot Noir………………………………

* Click the link below to get all the Healthy Pork Roast Recipes
http://www.eatingwell.com/recipes/19278/ingredients/meat-poultry/pork/roast/

Leftover Turkey and Black Bean Mini Street Tacos and Refried Beans

April 11, 2020 at 6:55 PM | Posted in Bush's, Jennie-O, Jennie-O Turkey Products, leftovers, Sargento's Cheese, tacos | Leave a comment
Tags: , , , , , , , , , , ,

Today’s Menu: Leftover Turkey and Black Bean Mini Street Tacos and Refried Beans

 

For Breakfast this morning I had my morning cup of Bigelow Decaf Green Tea. 61 degrees and partly cloudy out today, still windy though! Had to move the cars out of the driveway and all outdoor furniture off the deck this morning. We are having our house sprayed down and cleaned. We get it done once a year in early Spring. They also spray down and scrub the driveway and shed. We might as well get everything in shape while we are in isolation! For Dinner tonight, Leftover Turkey and Black Bean Street Tacos and Refried Beans. I reheated some of items for this and cooked the remaining Ground Turkey. I left the original post from the other day below for instructions and description of the recipe. Take Care All!

 

When making Turkey Tacos I always use my favorite, Jennie -O Extra Lean Ground Turkey Breast! Love all the Jennie -O Turkey Products, always fresh and low calorie and low carb. But Jennie -O Products are difficult to find in this area. Meijer is the only place that now carries it, and they have a good selection of it. So I started by frying the Ground Turkey till it was no longer pink in Extra Light Olive Oil and seasoning it with Sea Salt, Ground Roasted Cumin, Cilantro Flakes. As the Turkey was finishing cooking I added, 1 can OF Bush’s Chili Beans – Black Beans, 1 package of Old El Paso Low Sodium Taco Seasoning and 2/3 cup Water, continued to cook and stir for an additional 6 minutes. Jennie -O, Bush’s Beans, and Mission Tacos together make one fine Taco!

 

For the rest of my toppings I used; Sargento Reduced Fat 4 Cheese Mexican, Sliced Black Olives, Sliced Green Olives, Ortega Smoky Chipotle Taco Sauce, Sliced Jalapenos, Shredded Lettuce, and Mission Street Taco Flour Tortillas. These Tortilla are so good and taste so fresh. Love these Taco Nights. I also heated up a can of Old El Paso Fat Free Refried Beans for a side for Mom. For Dessert/Snack later a 100 Calorie Mini Bag of Snyder’s Pretzels with a Sprite Zero to drink.

 

 

 

 

 

 

Mission Street Taco Flour Tortillas

Mission Street Taco Flour Tortillas may be miniature in size, but they’re still big on flavor. Our flour tortillas have a soft texture and authentic, fresh baked flavor that makes them the perfect complement to any culinary combination you can imagine. Whether you fill them with traditional carne asada or switch it up with tandoori shrimp, our tortillas will inspire a world of possibilities. You can also feel good about serving our tortillas to your friends because they’re certified kosher and don’t contain any trans fat or cholesterol. We recommend making a batch of muffaletta roll ups filled with ham, salami, cheese, and olive spread. Includes one 12 ct package of Mission Street Taco Flour Tortillas.

* One 12 count package of Mission Street Taco Flour Tortillas
* Soft texture and authentic taste
* 0g of trans fat per serving
* No cholesterol
* Versatile addition to any recipe

Directions:
Instructions: Heating Instructions: Tortillas may be heated on the stove top or in the microwave. For freshness, refrigerate after opening.

Nutrition Facts
Serving Size51 g
Servings Per Container6
Amount Per Serving
Calories150.0 Cal
Calories From Fat25.0 Cal
% Daily Value
Total Fat3.0g5.0%
Saturated Fat1.0 g5.0
Trans Fat0.0 g
Polyunsaturated Fat1.0 g
Monounsaturated Fat0.5 g
Cholesterol0.0 mg0.0
Sodium410.0 mg17.0
Total Carbohydrate26.0g9.0%
Dietary Fiber1.0 g4.0
Sugars1.0 g
Protein4.0 g

Turkey and Black Bean Mini Street Tacos and Refried Beans

April 8, 2020 at 6:39 PM | Posted in Jennie-O, Jennie-O Turkey Products, Mission Tacos, Sargento's Cheese, tacos | Leave a comment
Tags: , , , , , , , , , ,

Today’s Menu: Turkey and Black Bean Mini Street Tacos and Refried Beans

 

For Breakfast this morning I had a Poached Egg served on a toasted Thomas Light English Muffin. Also had my morning cup of Bigelow Decaf Green Tea. 75 degrees and mostly sunny out today. Thank goodness for the nice weather so we can at least get outside a bit! I didn’t do a thing all day but get caught up on some sleep. I had Phantom Pains all last night and into this morning till about 11:00. I’m beat! For Dinner tonight, Turkey and Black Bean Street Tacos and Refried Beans.

 

 

 

When making Turkey Tacos I always use my favorite, Jennie -O Extra Lean Ground Turkey Breast! Love all the Jennie -O Turkey Products, always fresh and low calorie and low carb. But Jennie -O Products are difficult to find in this area. Meijer is the only place that now carries it, and they have a good selection of it. So I started by frying the Ground Turkey till it was no longer pink in Extra Light Olive Oil and seasoning it with Sea Salt, Ground Roasted Cumin, Cilantro Flakes. As the Turkey was finishing cooking I added, 1 can OF Bush’s Chili Beans – Black Beans, 1 package of Old El Paso Low Sodium Taco Seasoning and 2/3 cup Water, continued to cook and stir for an additional 6 minutes. Jennie -O, Bush’s Beans, and Mission Tacos together make one fine Taco!

 

For the rest of my toppings I used; Sargento Reduced Fat 4 Cheese Mexican, Sliced Black Olives, Sliced Green Olives, Ortega Smoky Chipotle Taco Sauce, Sliced Jalapenos, Shredded Lettuce, and Mission Street Taco Flour Tortillas. These Tortilla are so good and taste so fresh. Love these Taco Nights. I also heated up a can of Old El Paso Fat Free Refried Beans for a side for Mom. For Dessert/Snack later a 100 Calorie Mini Bag of Snyder’s Pretzels with a Sprite Zero to drink.

 

 

 

 

 

 

Mission Street Taco Flour Tortillas

Mission Street Taco Flour Tortillas may be miniature in size, but they’re still big on flavor. Our flour tortillas have a soft texture and authentic, fresh baked flavor that makes them the perfect complement to any culinary combination you can imagine. Whether you fill them with traditional carne asada or switch it up with tandoori shrimp, our tortillas will inspire a world of possibilities. You can also feel good about serving our tortillas to your friends because they’re certified kosher and don’t contain any trans fat or cholesterol. We recommend making a batch of muffaletta roll ups filled with ham, salami, cheese, and olive spread. Includes one 12 ct package of Mission Street Taco Flour Tortillas.

* One 12 count package of Mission Street Taco Flour Tortillas
* Soft texture and authentic taste
* 0g of trans fat per serving
* No cholesterol
* Versatile addition to any recipe

Directions:
Instructions: Heating Instructions: Tortillas may be heated on the stove top or in the microwave. For freshness, refrigerate after opening.

Nutrition Facts
Serving Size51 g
Servings Per Container6
Amount Per Serving
Calories150.0 Cal
Calories From Fat25.0 Cal
% Daily Value
Total Fat3.0g5.0%
Saturated Fat1.0 g5.0
Trans Fat0.0 g
Polyunsaturated Fat1.0 g
Monounsaturated Fat0.5 g
Cholesterol0.0 mg0.0
Sodium410.0 mg17.0
Total Carbohydrate26.0g9.0%
Dietary Fiber1.0 g4.0
Sugars1.0 g
Protein4.0 g

Turkey and Black Bean Mini Street Tacos and Refried Beans

March 22, 2020 at 6:53 PM | Posted in Jennie-O, Jennie-O Turkey Products, Mission Tacos, tacos | Leave a comment
Tags: , , , , , , , , , ,

Today’s Menu: Turkey and Black Bean Mini Street Tacos and Refried Beans

 

For Breakfast I toasted a Thomas Light English Muffin, fried some slices of Boar’s Head Sweet Slice Ham and topped that with a 1/2 slice of Boar’s Head Swiss Cheese. I love Breakfast Sandwiches! Also had a cup of Bigelow Decaf Green Tea. Mostly sunny and 42 degrees out. Not much going on, did a few things around the house just to try to stay busy. Still in house isolation. For Dinner tonight, Turkey and Black Bean Street Tacos and Refried Beans. We are having the leftover Turkey and Black Bean Tacos from Thursday night, that we served on the Old El Paso Stand n’Stuff Taco Shell. Well tonight I’m having Turkey Tacos but served in the Mission Street Taco Flour Tortillas. Anymore I prefer these over the Hard Shells. So I just reheated everything for my Dinner tonight. Below I’ve left the recipe and instructions from having these previously. Enjoy and Stay Healthy!

 

When making Turkey Tacos I always use my favorite, Jennie -O Extra Lean Ground Turkey Breast! Love all the Jennie -O Turkey Products, always fresh and low calorie and low carb. But Jennie -O Products are difficult to find in this area. Meijer is the only place that now carries it, and they have an okay selection of it. So I started by frying the Ground Turkey till it was no longer pink in Extra Light Olive Oil and seasoning it with Sea Salt, Ground Roasted Cumin, Cilantro Flakes. As the Turkey was finishing cooking I added, 1 can OF Bush’s Chili Beans – Black Beans, 1 package of Old El Paso Low Sodium Taco Seasoning and 2/3 cup Water, continued to cook and stir for an additional 6 minutes. Jennie -O, Bush’s Beans, and Mission Tacos together make one fine Taco!

 

For the rest of my toppings I used; Sargento Reduced Fat 4 Cheese Mexican, Sliced Black Olives, Sliced Green Olives, Ortega Smoky Chipotle Taco Sauce, Sliced Jalapenos, Shredded Lettuce, and Mission Street Taco Flour Tortillas. These Tortilla are so good and taste so fresh. Love these Taco Nights. I also heated up a can of Old El Paso Fat Free Refried Beans for a side for Mom. For Dessert/Snack later a 100 Calorie Mini Bag of Snyder’s Pretzels with a Coke Zero to drink.

 

 

 

 

 

 

Mission Street Taco Flour Tortillas

Mission Street Taco Flour Tortillas may be miniature in size, but they’re still big on flavor. Our flour tortillas have a soft texture and authentic, fresh baked flavor that makes them the perfect complement to any culinary combination you can imagine. Whether you fill them with traditional carne asada or switch it up with tandoori shrimp, our tortillas will inspire a world of possibilities. You can also feel good about serving our tortillas to your friends because they’re certified kosher and don’t contain any trans fat or cholesterol. We recommend making a batch of muffaletta roll ups filled with ham, salami, cheese, and olive spread. Includes one 12 ct package of Mission Street Taco Flour Tortillas.

* One 12 count package of Mission Street Taco Flour Tortillas
* Soft texture and authentic taste
* 0g of trans fat per serving
* No cholesterol
* Versatile addition to any recipe

Directions:
Instructions: Heating Instructions: Tortillas may be heated on the stove top or in the microwave. For freshness, refrigerate after opening.

Nutrition Facts
Serving Size51 g
Servings Per Container6
Amount Per Serving
Calories150.0 Cal
Calories From Fat25.0 Cal
% Daily Value
Total Fat3.0g5.0%
Saturated Fat1.0 g5.0
Trans Fat0.0 g
Polyunsaturated Fat1.0 g
Monounsaturated Fat0.5 g
Cholesterol0.0 mg0.0
Sodium410.0 mg17.0
Total Carbohydrate26.0g9.0%
Dietary Fiber1.0 g4.0
Sugars1.0 g
Protein4.0 g

Healthy Cod Recipes

February 12, 2020 at 6:01 AM | Posted in Eating Well | Leave a comment
Tags: , , , , , , , , , , ,

From the EatingWell website and Magazine its Healthy Cod Recipes. Delicious and Healthy Cod Recipes with recipes including a Crispy Cod Sandwich, Fish and Chips-Style Cod, and Crispy Oven-Fried Fish Tacos. Find these recipes and more all at the EatingWell website. You can also subscribe to one of my favorite Magazines, the EatingWell Magazine. So find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2020! http://www.eatingwell.com/

Healthy Cod Recipes
Find healthy, delicious cod recipes including baked, roasted and pan-fried cod. Healthier recipes, from the food and nutrition experts at EatingWell.

Crispy Cod Sandwich
Skip frying but keep all the crunch with this healthy baked fish sandwich recipe. The wire rack ensures both sides of the baked cod get crispy……………………………

Fish and Chips-Style Cod
You can make the perfect fish and chip meal at home using this easy recipe………………..

Crispy Oven-Fried Fish Tacos
Fish tacos make a satisfying meal the entire family will love. Many restaurant versions are deep-fried, but our technique includes coating the fish in a seasoned whole-grain breading and spritzing it lightly with cooking spray before baking on a rack until golden brown. The result is a crispy exterior with moist and flaky fish inside…………………………..

* Click the link below to all the Healthy Cod Recipes
http://www.eatingwell.com/recipes/19169/ingredients/fish-seafood/fish/cod/

Healthy One Skillet Recipes

January 14, 2020 at 6:01 AM | Posted in Eating Well | 2 Comments
Tags: , , , , , , , , , , , , , , , ,

From the EatingWell website and Magazine its Healthy One Skillet Recipes. Delicious and Healthy One Skillet Recipes with recipes including Bacon and Egg Breakfast Tacos, Sweet-Spiced Sirloin on Arugula with Skillet Corn, and Quick King Ranch Chicken Casserole. Find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2020! http://www.eatingwell.com/

Healthy One Skillet Recipes
Find healthy, delicious one skillet recipes for weight-loss from the food and nutrition experts at EatingWell.

Bacon and Egg Breakfast Tacos
Breakfast tacos are quintessential morning eats in Austin, but with this breakfast taco recipe you can enjoy them wherever you are. The smoky, earthy ancho chile salsa is what makes these extra-special, though for a quicker weekday breakfast, feel free to swap in your favorite store-bought salsa………………………..

Sweet-Spiced Sirloin on Arugula with Skillet Corn
Perfect for a lunch or light dinner, this beef salad has a Southwestern flair. It’s served over peppery arugula and dressed with a sauce that utilizes the pan-drippings, delivering extra flavor to the salad………………………………

Quick King Ranch Chicken Casserole
Usually made by layering creamy chicken and tortillas (lasagna-style), this classic Tex-Mex chicken casserole gets speedier for an easy weeknight dinner when we mix everything together in a skillet, then pop the whole pan under the broiler to make the cheese topping gooey……………………..

* Click the link below to get all the Healthy One Skillet Recipes
http://www.eatingwell.com/recipes/19359/cooking-methods-styles/one-pot/skillet/

Healthy Sweet Potato Recipes

October 30, 2019 at 6:01 AM | Posted in Eating Well | Leave a comment
Tags: , , , , , , , , , , , , , ,

From the EatingWell website and Magazine its Healthy Sweet Potato Recipes. Find Delicious and Healthy Sweet Potato Recipes with recipes including; Chipotle Mashed Sweet Potatoes, Black Bean and Sweet Potato Chili with Crunchy Tostadas and Avocado, and Taco-Stuffed Sweet Potatoes. Find these fantastic recipes and more all at the EatingWell website. Enjoy and Make 2019 a Healthy One! http://www.eatingwell.com/

Healthy Sweet Potato Recipes
Find healthy, delicious sweet potato recipes, from the food and nutrition experts at EatingWell.

Chipotle Mashed Sweet Potatoes
These healthy mashed sweet potatoes owe their kick to the chipotle peppers. Want it spicier? Add another tablespoon to your mash. You can even use chipotle chile powder to punch up the heat—use a couple teaspoons instead of the full 3 tablespoons of chipotles in adobo…………..

Black Bean and Sweet Potato Chili with Crunchy Tostadas and Avocado
This easy chili recipe comes together very quickly, making it a great weeknight soup (or last-minute dinner anytime). This chili has a ton of flavor and tastes light and clean, yet it’s filling and has a hearty texture. If you don’t have a cinnamon stick, you can substitute with a ½ teaspoon of ground cinnamon……………………

Taco-Stuffed Sweet Potatoes
Take taco night to a new level with sweet potato taco “shells.” Tender sweet potatoes pair perfectly with spicy taco meat, creamy cheese and crisp lettuce. Let everyone customize their taco potato with their favorite toppings………………

* Click the link below to get all the Healthy Sweet Potato Recipes
http://www.eatingwell.com/recipes/19319/ingredients/vegetables/sweet-potato/

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