Poblano Fajita Turkey Tacos

February 13, 2018 at 6:40 AM | Posted in Jennie-O, Jennie-O Turkey Products | Leave a comment
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From the Jennie – O Turkey website its Poblano Fajita Turkey Tacos. Made with JENNIE-O® Extra Lean Ground Turkey Breast along with Chipotle Pepper in Adobo Sauce, Sour Cream, Taco Seasoning Mix, and a recipe for PICO DE GALLO. You can find this recipe along with all the other delicious and healthy recipes at the Jennie – O Turkey website. Enjoy and Make the SWITCH IN 2018! https://www.jennieo.com/

Poblano Fajita Turkey Tacos
With grilled Poblano peppers, onions and fresh pico de gallo, this taco recipe will literally spice up your taco night. It’s quick and easy to make, too — ready in under 30 minutes!

INGREDIENTS
½ cup fat-free sour cream
1 chipotle pepper in adobo sauce
1 (16-ounce) package JENNIE-O® Extra Lean Ground Turkey Breast
1 (1.25-ounce) package taco seasoning mix
½ cup water
PICO DE GALLO
1 cup chopped plum tomatoes
¼ cup white onion, chopped
3 tablespoons chopped fresh cilantro leaves
1 jalapeño, diced
2 tablespoons lime juice
salt and freshly ground pepper, if desired
10 corn or flour tortillas
4 Poblano peppers, grilled and cut into strips
2 red onions, cut into thick slices, grilled and separated into rings
1 cup queso fresco cheese, crumbled

DIRECTIONS
1) In blender, combine sour cream and chipotle pepper in adobo sauce. Blend until combined. Set aside.
2) In large skillet, cook turkey as specified on the package. Always cook to well-done, 165°F as measured by a meat thermometer. Add taco seasoning and water. Cook until water is evaporated, stirring occasionally.
3) To make the pico de gallo, combine tomatoes, onion, cilantro, jalapeño, lime juice, salt and freshly ground pepper, if desired.
4) Spread each tortilla with sour cream mixture. Fill tacos with turkey, grilled peppers, onions, pico de gallo and queso fresco cheese.
* Always cook to an internal temperature of 165°F.

RECIPE NUTRITION INFORMATION
PER SERVING

Calories 260
Protein 19g
Carbohydrates 32g
Fiber 4g
Sugars 3g
Fat 7g
Cholesterol 30mg
Sodium 960mg
Saturated Fat 2g
https://www.jennieo.com/recipes/797-poblano-fajita-turkey-tacos

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DAKOTA TACOS “INDIAN TACOS”

January 25, 2018 at 6:37 AM | Posted in Wild Idea Buffalo | 1 Comment
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You’re having a Super Bowl Party and it’s halftime and time to feed the Party. It’s time to Wow the crowd with DAKOTA TACOS “INDIAN TACOS”! Included is the recipe for the Tacos, Zesty Sour Cream Dressing, and a recipe for the Fry Bread. This Fry Bread is what sets these Tacos apart from other Tacos! The Tacos are made using Wild Idea Ground Buffalo Meat along with Spices, Onion, Cheddar Cheese, Zesty Sour Cream Dressing, and its served on the Fry Bread! You can find this recipe at the Wild Idea Buffalo website where you can also purchase the Wild Idea Ground Buffalo Meat or any of the delicious and healthy Wild Idea Products. So check the site out today. Enjoy and Eat Healthy in 2018! https://wildideabuffalo.com/

 

DAKOTA TACOS “INDIAN TACOS”
My secret ingredient in the preparation of the fry bread, is club soda, which makes the dough and bread lighter. I also use coconut oil, which has a good nutritional profile, and is great for deep frying. Be sure to fry at a high enough heat, 375° to limit oil absorption and to give the edges a nice crispiness. The slightly spicy, seasoned meat balances nicely with the creamy, Zesty Sour Cream Dressing.

Taco Ingredients:
1 – pound Wild Idea Ground Buffalo Meat
1 – small onion, chopped
1 – tablespoon olive oil
2 – teaspoons chili powder
2 – teaspoons cumin
1½ – teaspoons salt
1 – teaspoon black pepper
1 – teaspoon garlic powder
1 – teaspoon oregano
1 – teaspoon smoked paprika
½ – teaspoon coriander
2 – cups lettuce leaves, or chopped lettuce
1 – cup grated cheddar cheese
Zesty Sour Cream Dressing, recipe below

Preparation:

1) Measure all spice ingredients, and set aside.

2) In a sauté pan over medium high heat, heat the olive oil.

3) Add the chopped onion and crumble in the ground buffalo.

4) Sprinkle seasonings over the meat, and stir to incorporate, breaking up the meat into smaller pieces as you stir.

5) Cook until meat is browned, about 7 minutes. Cover, set aside, and re-heat when the fry bread is ready.

6) To assemble, place warm fry bread on plates, and top with the hot seasoned meat, lettuce, and cheese. Drizzle with the Zesty Sour Cream Dressing and enjoy!

 

Fry Bread *Recipe makes 4 fry bread servings, with 275 calories per each.
Ingredients:
2 – cups unbleached organic flour, plus a half cup more for handling and rolling out
2 – teaspoon baking soda
¼ – teaspoon salt
½ – cup 2% milk
½ cup club soda
3 – cups coconut oil
Preparation:

1) Mix flour, baking soda, and salt together in a bowl and sift to incorporate.

2) Add milk and soda and stir in until incorporated. The dough will be slightly sticky.

3) Flour hands and pat dough into a ball, place the dough on a floured surface and divide into 4 equal servings. Using floured hands press portions into a disk shape and roll out into about a six-inch diameter with a floured rolling pin.

4) In a 8 inch diameter saucepan, over medium high heat, heat coconut oil. Oil is at the right temperature when at 375°, or you can test by inserting a wooden spoon into the oil, the oil is ready if it bubbles up around the spoon.

5) Drop fry bread disk into oil carefully, one at a time, cooking about one minute each side or until golden. Place cooked fry breads on a paper bag or paper towels until ready to serve.

*Fry Bread is best served soon after cooking, or while still warm.

 

Zesty Sour Cream Dressing

Ingredients:
¾ – cup sour cream
2 – tablespoons fresh squeezed lime juice
2 – tablespoons canned, roasted, peeled green chilies with juice, puréed
¼ – teaspoon cayenne pepper, optional or to taste
salt to taste
Preparation: Mix all ingredients together and whisk to incorporate. Store in refrigerator until needed.
https://wildideabuffalo.com/blogs/recipes/dakota-tacos-indian-tacos

Kitchen Hint of the Day!

January 25, 2018 at 6:34 AM | Posted in Kitchen Hints | Leave a comment
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Tacos please…….

Instead of making the usual Ground Beef Tacos change it up for the next Taco Night! Substitute the Ground Beef with Bison, Chicken, or Pork instead. Also try a Breakfast Taco for the Mornings, the ingredients are endless!

Healthy Herb and Spice Recipes

January 20, 2018 at 6:11 AM | Posted in Eating Well | Leave a comment
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From the EatingWell website and Magazine its Healthy Herb and Spice Recipes. Delicious and Healthy Herb and Spice Recipes like; Cauliflower Casserole with Mixed-Seed Crust, Carnitas Tacos, and Caramel-Spiced Apples. Find these recipes and more all at the EatingWell website. While there subscribe to one of my favorite magazines the EatingWell Magazine. Enjoy and Eat Healthy in 2018! http://www.eatingwell.com/

 

Healthy Herb and Spice Recipes
Find healthy, delicious herb and spice recipes from the food and nutrition experts at EatingWell.

Cauliflower Casserole with Mixed-Seed Crust
The cheesy-seedy crust that tops this healthy cauliflower casserole recipe evokes everything bagels. Serve for the holidays or as a hearty side dish with roast chicken…….

Carnitas Tacos
Richly flavorful pulled pork is served in corn tortillas with shredded cabbage, red onions, and salsa, then topped with lime crema…….

Caramel-Spiced Apples
Slow-cook apple halves in a spiced cider mixture and serve as dessert drizzled with caramel topping and sprinkled with pecans…….

* Click the link below to get all the Healthy Herb and Spice Recipes
http://www.eatingwell.com/recipes/18246/ingredients/herbs-spices/

Healthy Latin American Recipes

December 20, 2017 at 6:34 AM | Posted in Eating Well | Leave a comment
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From the EatingWell website and Magazine its Healthy Latin American Recipes. There are so many Delicious and Healthy Latin American Recipes and you can find them at the EatingWell website! You can find recipes like; Carnitas Tacos, Classic Flan, and Chicken Mole Almendrado. You can find these and more at the EatingWell website. Enjoy and Eat Healthy! http://www.eatingwell.com/

 

Healthy Latin American Recipes
Find healthy, delicious Latin American recipes, from the food and nutrition experts at EatingWell.

Carnitas Tacos
Richly flavorful pulled pork is served in corn tortillas with shredded cabbage, red onions, and salsa, then topped with lime crema……

Classic Flan
Making restaurant-quality flan at home is easier than you think, and our version is healthier, too! With just a few ingredients, you’ll have a satisfying dessert that’s sure to impress…….

Chicken Mole Almendrado
This rich, velvety mole sauce recipe gets flavor from spices, chocolate, dried chiles and nuts. To make it at home, you’ll need a blender and a fine-mesh strainer. Find the dried chiles and Mexican cinnamon, also known as true cinnamon, online and at Mexican grocers. Be careful not to burn the chiles or raisins when frying or the sauce will taste bitter. Use any leftover sauce and chicken for enchiladas the next day……..

* Click the link below to get all the Healthy Latin American Recipes
http://www.eatingwell.com/recipes/22826/cuisines-regions/latin-american/

Low-Carb Mexican Recipes

December 6, 2017 at 6:28 AM | Posted in diabetes, diabetes friendly, Diabetic Living On Line | Leave a comment
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From the Diabetic Living Online website its Low-Carb Mexican Recipes. Diabetic Friendly Mexican recipes like; Seafood Enchiladas, Pork Tenderloin with Pineapple-Papaya Salsa, and Pork Tenderloin with Pineapple-Papaya Salsa. Find these and more all at the Diabetic Living Online website. Enjoy and Eat Healthy! http://www.diabeticlivingonline.com/

Low-Carb Mexican Recipes
¡Delicioso! Turn to these diabetes-friendly recipes when you’re craving Mexican food. Whether you’re looking for authentic Mexican recipes or Tex-Mex food, we’ve got skinny salsas, veggie-packed taco recipes, and easy low-carb casseroles that are sure to impress.

Seafood Enchiladas
This gorgeous dish combines the Mexican flavors you love with the convenience of a casserole. We stuffed tortillas with a mixture of fish, shrimp, peppers, and creamy sauce for a low-carb seafood dinner that feeds eight………

Pork Tenderloin with Pineapple-Papaya Salsa
A spicy ancho chile pepper rub heats up this low-carb grilled pork recipe. To serve, we topped the juicy tenderloin with pineapple salsa…….

Mexican Tacos Carnitas
Prepare the filling for these low-carb pork tacos in the slow cooker to make assembling a breeze. A perfect choice for busy weeknights, simply heat up the tortillas, scoop in the pork mixture, and serve……..

* Click the link below to get all the Low-Carb Mexican Recipes
http://www.diabeticlivingonline.com/diabetic-recipes/mexican/low-carb-mexican-recipes

Surprising Diabetic Mexican Recipes and Other Ethnic Foods You Can Eat Guilt-Free

December 5, 2017 at 6:07 AM | Posted in diabetes, diabetes friendly, Diabetic Living On Line | Leave a comment
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From the Diabetic Living Online website its – Surprising Diabetic Mexican Recipes and Other Ethnic Foods You Can Eat Guilt-Free. Delicious and Diabetic Friendly Mexican Recipes like; Carnitas Tacos, Mexican Shredded-Beef Soup with Stuffed Mini Peppers, and Chipotle Fish Tacos. Find these recipes and more all at the Diabetic Living Online website. Enjoy and Eat Healthy! http://www.diabeticlivingonline.com/

 

Surprising Diabetic Mexican Recipes and Other Ethnic Foods You Can Eat Guilt-Free
If you love Mexican-style and ethnic food, then don’t miss this delicious collection of dinner, appetizer, and dessert recipes that will delight your taste buds and keep your blood sugar in check.

Carnitas Tacos
Enjoy flavorful pork tacos that come together easily and feature a citrusy kick from orange juice, which caramelizes the meat. Tender, juicy, and carb-friendly, this family-favorite recipe boasts just 38 grams of carb per serving……..

Mexican Shredded-Beef Soup with Stuffed Mini Peppers
This diabetes-friendly soup tastes as good as it looks! Packed with protein and vitamins, every bite pops with flavor. The pièce de résistance are the mini stuffed peppers that feature queso fresco and mozzarella cheeses……..

Chipotle Fish Tacos
If you think eating with diabetes means tiny portions that leave you feeling hungry even after dinner, then try these fish tacos. For just 31 grams of carb you get two tacos that feature fish with a smoky chipotle flavor topped with coleslaw, avocado, and cilantro……..

* Click the link below to get all the Surprising Diabetic Mexican Recipes and Other Ethnic Foods You Can Eat Guilt-Free

http://www.diabeticlivingonline.com/diabetic-recipes/mexican/surprising-diabetic-mexican-recipes-other-ethnic-foods-you-can-eat-guilt

How to Make Healthy Mexican Recipes at Home

October 18, 2017 at 5:10 AM | Posted in diabetes, diabetes friendly, Diabetic Living On Line | 1 Comment
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From the Diabetic Living Online website its – How to Make Healthy Mexican Recipes at Home. You’ll find recipes for fajitas, chili, salad, and desserts. All delicious and all Diabetic Friendly! Find these and more all at the Diabetic Living Online website. Enjoy and Eat Healthy! http://www.diabeticlivingonline.com/

 

How to Make Healthy Mexican Recipes at Home
If you crave Mexican food but don’t want to derail your eating plan, let Diabetic Living’s Mexican-inspired recipes save the day. Enjoy fajitas, chili, salad, and even desserts that are light, fresh, and full of flavor.

 

Cilantro Chicken Chilaquiles with Crumbled Queso Fresco
You won’t believe how easy this diabetic Mexican recipe is to whip together. Use leftover cooked chicken breast to make it an even quicker weeknight meal. If your family loves nachos, they’ll flip for these chilaquiles…….

 

Pulled Pork Fajitas with Fresh Salsa Verde
Indulge in three fajitas for just 29 grams of carb with this slow cooker pork recipe. Designed for two, this easy recipe is packed with protein and bright and flavorful ingredients like cilantro, lime, and mango……..

 

Baked Chicken Taquitos
Leftover chicken breast is the secret to this quick diabetic meal for two. You’ll love how easily this healthy recipe comes together and that it has just 17 grams of carb for two taquitos…..

 

* Click the link below to get all the – How to Make Healthy Mexican Recipes at Home
http://www.diabeticlivingonline.com/diabetic-recipes/mexican/how-to-make-healthy-mexican-recipes-home

Turkey Tacos and Refried Beans

October 5, 2017 at 4:58 PM | Posted in Jennie-O Turkey Products, Old El Paso Products, Ortega, tacos | Leave a comment
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Today’s Menu: Turkey Tacos and Refried Beans

 

 

To start my morning off I toasted a Healthy Life Whole Grain English Muffin and topped it with Smucker’s Sugarless Blackberry Jam. Also had a cup of Bigelow Decaf Green Tea. After Breakfast I had to go to the local Kroger up the road for just a couple of items. I stopped by McDonald’s then to pick up Breakfast for Mom and Dad. Finished up some house cleaning and then did some work on the computer. I took the back off the processor and cleaned the inside of the computer, a lot of dust. Deleted some old files and ran all the scans. For Dinner tonight Turkey Tacos and Refried Beans.

 

 

I had been wanting Tacos for some time, and tonight is the night! When making Turkey Tacos I love using Jennie -O Ground Turkey Breast! Love all the Jennie -O Turkey Products, always fresh and low calorie and low carb. I started by frying the Ground Turkey till it was no longer pink in Extra Light Olive Oil and seasoning it with Sea Salt, Ground Roasted Cumin, Cilantro Flakes. As the Turkey was finishing cooking I added, 1 can OF Bush’s Chili Beans – Black Beans, 1 package of Old El Paso Low Sodium Taco Seasoning and 3/4 cup Water, continued to cook and stir for an additional 6 minutes. Jennie -O and Old El Paso together make one fine Taco!

 

 

For toppings I used; Sargento Reduced Fat 4 Cheese Mexican, Sliced Black Olives, Sliced Green Olives, Ortega Smoky Chipotle Taco Sauce, Sliced Jalapenos, and Shredded Lettuce. For my Taco Shells I used the Old El Paso Stand N’ Stuff Taco Shells (Whole Grain Corn). Love the Taco Shells that stand! Add the Jennie – O Turkey and you got you some mouth watering and delicious Tacos! Love these Taco Nights. I also heated up a can of Old El Paso Fat Free Refried Beans for a side for Mom and Dad. For dessert later a Blue Bunny No Sugar Added Vanilla Mini Cone.

 

 

 

Jennie – O Extra Lean Ground Turkey Breast

Our leanest ground turkey, all natural, 99 percent fat-free with no gluten.
Product Features:Jennie O Extra Lean Ground
99% fat-free
Gluten Free
All Natural
The Biggest Loser® Product
20-oz (1.25 lbs) or 40-oz package (2.5 lbs)

Cooking Instructions:
STOVE TOP METHOD:
* Spray skillet with nonstick cooking spray.
* Preheat skillet over medium-high heat.
* Add ground turkey to hot skillet.
* Stir to crumble, approximately 14 to 16 minutes.
* Always cook to well-done, 165°F. as measured by a meat thermometer.

Nutritional Information
Serving Size 112 g Total Carbohydrates 0 g
Calories 120 Dietary Fiber 0 g
Calories From Fat 15 Sugars 0 g
Total Fat 1.5 g Protein 26 g
Saturated Fat .5 g Vitamin A 0%
Trans Fat .0 g Vitamin C 0%
Cholesterol 55 mg Iron 4%
Sodium 70 mg Calcium 0%
– See more at: http://www.jennieo.com/products/3-Extra-Lean-Ground-Turkey-Breast#sthash.JhJa9l2O.dpuf

 

 

 

Old El Paso Stand n’Stuff Taco Shell

Taco Shells are deliciously crunchy corn shells! Each shell is made with sunflower oil, so they are low in salt and cholesterol. Just fill with seasoned beef mince, fresh salad, cheese and Taco sauce and get crunching!

STAND N STUFF® TACO SHELLS
Stand’n Stuff® Taco Shells are deliciously crunchy, corn shells with a flat bottom so they stand up! What’s more, each Taco shell is made with sunflower oil, so they are low in salt and cholesterol! Just fill with seasoned beef mince, fresh salad, cheese and Taco sauce for a Mexican fiesta everyone will enjoy!

Nutrition Factsold El Paso Stand Stuff
Serving Size 2 shells (27 g)
Per Serving % Daily Value*
Calories 130
Calories from Fat 54
Total Fat 6.0g 9%
Saturated Fat 2.5g 12%
Cholesterol 0mg 0%
Sodium 115mg 5%
Carbohydrates 16.0g 5%
Dietary Fiber 1.0g 4%
Sugars 0.0g
Protein 2.0g
http://www.oldelpaso.com.au/products/shells/stand-n-stuff-taco-shells-140g/23.aspx

UCB MA Food Truck Rally – Friday, August 11 2017 11:30 AM – 10:30 PM

August 10, 2017 at 12:26 PM | Posted in Festivals, Food | Leave a comment
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UCB MA Food Truck Rally – Friday, August 11 2017 11:30 AM – 10:30 PM

9285 Centre Pointe Drive West Chester, Ohio
35 food trucks, live music and fireworks

The annual Food Truck Rally begins with a preview Thursday night at The Takeover presented by First Financial Bank and continues with the main event Friday. About 35 trendy food trucks will be featured at this event.

Make time to spend the day, or plan several snack stops throughout to sample all of the trucks. Food is prepared fresh to order from the mini-gourmet kitchens on wheels.

Bands, beer and a fireworks show round out the evening. This event is by the Union Centre Boulevard

West Chester welcomes foodies from across the Tri-state this Friday, Aug. 11 for one of the area’s largest gatherings of gourmet mobile cuisine purveyors.

The annual UCBMA Food Truck Rally features 35 of the trendiest food trucks and vendors, who will serve up everything from savory meals to sweet treats all day Friday, 11:30 a.m. to 10:30 p.m. on The Square @ Union Centre, 9285 Centre Pointe Dr. Cold beverages, live music and a fireworks show round out this free, family-friendly event.

http://www.westchesteroh.org/Home/Components/News/News/244/16?newsletter=08082017

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