Top 50 Potluck Recipes

September 6, 2018 at 5:01 AM | Posted in Eating Well | Leave a comment
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From the EatingWell website and Magazine its – Top 50 Potluck Recipes. Potluck can not only be delicious but healthy also. Find Potluck recipes like; Oven-Fried Chicken on a Stick, Pulled Pork with Caramelized Onions, and 8-Layer Taco Salad. So find these 3 recipes and 47 more all at the EatingWell website. Enjoy and Eat Healthy in 2018! http://www.eatingwell.com/

Top 50 Potluck Recipes
This collection of healthy potluck recipes is full of crowd-pleasing main dishes, sides, salads and desserts that our fans love. From pasta salad, fruit bars and deviled eggs to baked beans and blueberry cobbler, our recipes for a potluck are healthy, delicious additions to any BBQ, picnic or party.

Oven-Fried Chicken on a Stick
Here’s a fun way to serve oven-fried chicken for a picnic: put it on a stick. It’s fabulous served with this homemade Vidalia onion and honey-mustard sauce, but it’s also great with barbecue sauce or Frank’s hot sauce. This is an easy recipe to double if you’re serving a crowd….

Pulled Pork with Caramelized Onions
Traditional pulled pork is barbecued, which gives it a smoky flavor. But the slow cooker happens to be the absolute easiest way to cook pulled pork–and you can get a hint of smoke by adding chipotle chile. Serve the pulled pork with potato salad, collard greens and grits. Or make it into a sandwich and serve it on a bun with coleslaw……….

8-Layer Taco Salad
This gorgeous and colorful 8-layer taco salad recipe is made healthier by using ground turkey in place of beef, adding Greek yogurt and bumping up the amount of vegetables. Serve this salad in a clear glass bowl and you’ll have an eye-catching party-worthy dinner or potluck side in just 30 minutes………..

* Click the Link below to get all the Top 50 Potluck Recipes
http://www.eatingwell.com/recipes/22420/holidays-occasions/occasions/potluck/top-50/slideshow/top-50-potluck-recipes/

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Jennie – O Turkey Recipe of the Week – Turkey and Napa Cabbage Street Tacos

July 20, 2018 at 5:02 AM | Posted in Jennie-O, Jennie-O Turkey Products | Leave a comment
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This week’s Jennie – O Turkey Recipe of the Week is – Turkey and Napa Cabbage Street Tacos. You’ll be using JENNIE-O® All Natural* Turkey Breast along with Shredded Cabbage, and Diced Vegetables with an Asian Sesame Dressing. You can find this recipe at the Jennie – O Turkey website. Enjoy and Make the SWITCH in 2018! https://www.jennieo.com/

Turkey and Napa Cabbage Street Tacos
Make delicious street tacos from the comfort of your home! Layer pulled turkey, shredded cabbage, and diced veggies in a Wasabi-ginger dressing for a spicy kick. Did somebody say taco night?

INGREDIENTS
2 tablespoons brown sugar
2 tablespoons ground paprika
1 tablespoon white sugar
1 tablespoon garlic salt
2 teaspoons freshlhy ground black pepper
1 teaspoon cayenne pepper
2-pounds JENNIE-O® All Natural* Turkey Breast
3 cups Napa Cabbage, shredded
2 sliced green onion
½ red pepper, diced
2 tablespoons prepared Asian sesame dressing
8 (6-inch) tortillas, warmed

DIRECTIONS
1) In small bowl, combine brown sugar, paprika, sugar, garlic salt, black pepper and cayenne. Coat turkey breast with rub. Place in slow cooker on HIGH setting. Cook until internal temperature reaches well-done, 165° as measured by a meat thermometer. Let stand 15-20 minutes then shred turkey.
2) In medium bowl, combine cabbage, green onion and red pepper. Add dressing toss to coat. Place turkey breast and slaw in tacos and serve.
* Always cook to an internal temperature of 165°F.

RECIPE NUTRITION INFORMATION
PER SERVING

Calories 300
Protein 24g
Carbohydrates 24g
Fiber 2g
Sugars 6g
Fat 12g
Cholesterol 65mg
Sodium 940mg
Saturated Fat 2.5g
https://www.jennieo.com/recipes/1138-turkey-and-napa-cabbage-street-tacos

Healthy Shellfish Recipes

July 15, 2018 at 5:01 AM | Posted in Eating Well | Leave a comment
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From the EatingWell website and Magazine its Healthy Shellfish Recipes. Delicious and Healthy Shellfish Recipes like; Black Bean Clams with Two Noodles, Shrimp Tacos with Avocado Crema, and Grilled Lobsters with Herb-Garlic-Lemon Butter. Find these recipes and much more all at the EatingWell website. While there you can also subscribe to one my favorite magazines, the EatingWell Magazine. Enjoy and eat Healthy in 2018! http://www.eatingwell.com/

Healthy Shellfish Recipes
Find healthy, delicious shellfish recipes including crab, shrimp and lobster. Healthier recipes, from the food and nutrition experts at EatingWell.

Black Bean Clams with Two Noodles
Zucchini noodles and shelf-stable stir-fry noodles combine for a hearty portion in this healthy stir-fry recipe. Chinese fermented black beans (they’re actually soybeans) lend a salty and savory backbone to this quick veggie-filled entree. They’re pungent, so a little goes a long way. Find them at Asian grocery stores, well-stocked supermarkets and online……….

Shrimp Tacos with Avocado Crema
Avocado cuts some of the sour cream in our quick crema loaded with cilantro, for a healthier taco sauce that takes these shrimp tacos to the next level. Shrimp cook up super-fast, making them the ultimate taco filling for a fast weeknight dinner that’s also impressive and delicious enough for a weekend dinner party……

Grilled Lobsters with Herb-Garlic-Lemon Butter
If you’ve never grilled lobster, you’re in for a treat. The smokiness of a charcoal, wood or even a gas grill adds great flavor. If you are squeamish about the idea of cutting a live lobster, ask your fishmonger to do it for you, but be sure to cook the lobsters within about an hour after they have been cut……..

* Click the link below to get all the Healthy Shellfish Recipes
http://www.eatingwell.com/search/results/?wt=Healthy%20Shellfish%20Recipes&sort=re

Healthy Taco Recipes

May 24, 2018 at 5:03 AM | Posted in Eating Well | Leave a comment
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From the EatingWell website and Magazine its – Healthy Taco Recipes. It’s all about one of my favorite meals, the Taco! Delicious and Healthy Taco Recipes like; Quick Steak Carne Asada Tacos, Shrimp Tacos with Avocado Crema, and Huevos Rancheros Tacos. Find these fantastic recipes and more all the EatingWell website. Enjoy and Eat Healthy in 2018! http://www.eatingwell.com/

Healthy Taco Recipes
Find healthy, delicious taco recipes including beef, chicken, fish and pork tacos. Healthier recipes, from the food and nutrition experts at EatingWell.

Quick Steak Carne Asada Tacos
The key to making the easiest tacos ever? Using prepared carne asada. We make this healthy dinner with just three ingredients—thanks to the help of convenience items like frozen meals—and then freshen it up with sliced avocado………….

Shrimp Tacos with Avocado Crema
Avocado cuts some of the sour cream in our quick crema loaded with cilantro, for a healthier taco sauce that takes these shrimp tacos to the next level. Shrimp cook up super-fast, making them the ultimate taco filling for a fast weeknight dinner that’s also impressive and delicious enough for a weekend dinner party………..

Huevos Rancheros Tacos
When you combine these two Tex-Mex favorites, the delicious question becomes whether to enjoy them at breakfast, brunch, lunch or dinner!…………

* Click the link below to get all the Healthy Taco Recipes
http://www.eatingwell.com/recipes/19775/cuisines-regions/latin-american/mexican/tacos/

Kitchen Hint of the Day!

May 24, 2018 at 5:00 AM | Posted in Kitchen Hints | Leave a comment
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X-tra protein in the tacos………..

When making Tacos I sometimes add a can of rinsed black beans to the Ground Turkey and Taco mix as it’s cooking. The black beans gives it that extra protein and added flavor. Just be sure to drain and rinse the black beans to reduce the sodium content. Enjoy those Tacos!!

Healthy Pinto Bean Recipes

May 16, 2018 at 5:01 AM | Posted in Eating Well | Leave a comment
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From the EatingWell website and Magazine its Healthy Pinto Bean Recipes. I love Pinto Beans, I could easily make a meal of them with a slice of hot buttered cornbread! So here’s some Delicious and Healthy Pinto Bean Recipes with recipes like; Chipotle Chicken Burrito Bowl with Cauliflower Rice, Cauliflower Nachos, and Huevos Rancheros Tacos. Find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2018! http://www.eatingwell.com/

Healthy Pinto Bean Recipes
Find healthy, delicious pinto bean recipes, from the food and nutrition experts at EatingWell.

Chipotle Chicken Burrito Bowl with Cauliflower Rice
This easy-to-make and meal-prep burrito bowl is even better than takeout! You’ll never miss the carbs in this protein-packed, super-flavorful meal that replaces the cilantro-lime rice with cauliflower rice. We love this with chicken but it would be just as delicious with shrimp………

Cauliflower Nachos
Indulge your nacho cravings with this healthy vegetarian nacho recipe that’s loaded with vegetables (thanks in part to roasted cauliflower standing in for chips) and protein-packed beans, and has a lot more fiber than traditional nachos. These baked cauliflower nachos, piled with guacamole, melty cheese, fresh pico de gallo and avocado, are great as an appetizer or could be eaten as a light dinner……………

Huevos Rancheros Tacos
When you combine these two Tex-Mex favorites, the delicious question becomes whether to enjoy them at breakfast, brunch, lunch or dinner!…………..

 

* Click the link below to get all the Healthy Pinto Bean Recipes
http://www.eatingwell.com/recipes/19134/ingredients/beans/pinto/

For your Cinco De Mayo Party – Healthy Mexican Recipes

May 4, 2018 at 1:11 PM | Posted in Eating Well | Leave a comment
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Looking for some Delicious and Healthy Mexican Recipes for Cinco De Mayo, well look no further! From the EatingWell website and Magazine its Healthy Mexican Recipes. You’ll find recipes like; Chicken Fajita Kebabs, Magical Color-Changing Margaritas, and Cheese Quesadillas with Peppers and Onions. Find these and more all at the EatingWell website. Enjoy and Eat Healthy in 2018! http://www.eatingwell.com/

 

Healthy Mexican Recipes
Find healthy, delicious Mexican recipes including Mexican drinks, appetizers, soup, salads, casseroles and enchiladas. Healthier Recipes, from the food and nutrition experts at EatingWell.

Chicken Fajita Kebabs
These grilled kebabs have all the makings of a classic fajita—seasoned chicken, onions and peppers. Warm a stack of tortillas in a foil packet on the side of the grill to turn the kebabs into an easy fajita dinner. Or serve with lime-and-cilantro coleslaw for a grain-free alternative………..

Magical Color-Changing Margaritas
Pour homemade margarita mix over ice cubes made from blue pea flower tea and watch your cocktail change colors before your eyes without any artificial food dye. It’s sure to be your new favorite party trick. Blue pea flower tea (also called butterfly pea tea) is an herbal tea from Southeast Asia that changes from blue to purple when mixed with an acidic ingredient (like the lime juice in this margarita recipe)…………..

Cheese Quesadillas with Peppers and Onions
These 15-minute quesadillas are a notch above basic with the addition of sautéed peppers and onions. Let the kiddos load them up with the toppings at the table………

 

* Click the link below to get all the Healthy Mexican Recipes
http://www.eatingwell.com/recipes/17969/cuisines-regions/latin-american/mexican/

Cincy-Cinco 2018 May 5-6, 2018 Cincinnati, OH

May 4, 2018 at 10:09 AM | Posted in Festivals | Leave a comment
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About This Festival
Location
Fountain Square 520 Vine St Cincinnati, OH

The family-friendly Cincy-Cinco in Cincinnati, Ohio, is a community-wide event that promotes Latino culture with a two-day celebration. Traditionally held the weekend before Cinco de Mayo, the event features traditional Mexican mariachi bands, salsa band, authentic cuisine from across the border, a llamas and alpacas petting zoo, unique Hispanic art and clothing, a children’s area and folkloric dance performances.

http://www.cincy-cinco.com/food/

Our Best Grilled Fish and Seafood Recipes

April 26, 2018 at 5:01 AM | Posted in diabetes, diabetes friendly, Diabetic Living On Line | Leave a comment
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From the Diabetic Living Online website its – Our Best Grilled Fish and Seafood Recipes. Delicious and healthy Grilled Fish and Seafood Recipes like; Open-Face Barbecue Tilapia Sandwiches, Grilled Herbed Salmon, and Grilled Fish Tacos with Pineapple Salsa. Find these recipes and many more all at the Diabetic Living Online website. Enjoy and Eat Healthy in 2018! http://www.diabeticlivingonline.com/

 

Our Best Grilled Fish and Seafood Recipes
Grilled fish and seafood dishes are yummy additions to a healthful diabetes meal plan. From savory salmon and scallops to tasty tilapia and tuna, these grilled fish and seafood recipes are light yet satisfying.

Open-Face Barbecue Tilapia Sandwiches
Grilled fish nestled on a bed of crunchy coleslaw and capped with a drizzle of barbecue sauce makes these diabetes-friendly sandwiches sure to please……….

Grilled Herbed Salmon
This recipe provides two yummy, lower-calorie sauces. Pair the grilled salmon with the peppy blackberry sauce, or opt for the creamy dill sauce instead. Feeling daring? Try a little of both……….

Grilled Fish Tacos with Pineapple Salsa
These flavor-packed fish tacos are made with summer in mind. Tip: Grilling the fish skin-side down until the last minute makes turning it a cinch………..

 

* Click the link below to get all the Our Best Grilled Fish and Seafood Recipes
http://www.diabeticlivingonline.com/diabetic-recipes/fish/our-best-grilled-fish-seafood-recipes

Diabetic Dish of the Week – Buffalo Turkey Tacos

April 24, 2018 at 5:02 AM | Posted in Jennie-O, Jennie-O Turkey Products | Leave a comment
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This week’s Diabetic Dish of the Week is – Buffalo Turkey Tacos. Made with JENNIE-O® Lean Ground Turkey but when I make my Turkey Tacos I always use Jennie – O Extra Lean Ground Turkey Breast. By using the Ground Turkey Breast you can cut out even more od the calories and carbs! Adding Hot Pepper Wing Sauce and the Blue Cheese Dressing will give you that Buffalo flavor. You can find this recipe at the Jennie – O Turkey website along with all their other Delicious and Healthy Recipes. So Enjoy and Make the SWITCH! https://www.jennieo.com/

Buffalo Turkey Tacos
This kid-friendly taco recipe makes for a quick and easy dinner. Featuring buffalo-style turkey and blue cheese dressing, it’s a flavorful twist on your kids’ favorite tacos. And it’s under 300 calories per serving!

INGREDIENTS
1 (16-ounce) package JENNIE-O® Lean Ground Turkey
⅓ cup hot pepper wing sauce
8 hard corn taco shells, heated as specified on package
1 cup shredded lettuce
2 tomatoes, diced
1 avocado, sliced
½ cup blue cheese dressing

DIRECTIONS
1) Cook turkey as specified on package. Always cook to well-done, 165°F as measured by a meat thermometer. Add hot pepper sauce. Stir to combine.
2) Fill tacos shells with lettuce, turkey mixture, tomatoes and avocado. Drizzle with blue cheese dressing
* Always cook to an internal temperature of 165°F.

RECIPE NUTRITION INFORMATION
PER SERVING

Calories 220
Protein 14g
Carbohydrates 13g
Fiber 3g
Sugars 1g
Fat 13g
Cholesterol 45mg
Sodium 260mg
Saturated Fat 4g
https://www.jennieo.com/recipes/786-buffalo-turkey-tacos

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