Kitchen Hint of the Day!

August 14, 2018 at 5:00 AM | Posted in Kitchen Hints | Leave a comment
Tags: , , , , , , , ,

About my favorite snack – Peanut Butter……….

Peanut Butter makes you feel full longer, so you end up eating less overall. It is also packed with nutrition because a serving of peanut butter has 3 mg of the powerful antioxidant vitamin E, 49 mg of bone-building magnesium, 208 mg of muscle-friendly potassium, and 0.17 mg of immunity-boosting vitamin B6.

Advertisements

Kitchen Hint of the Day!

August 13, 2018 at 5:00 AM | Posted in Kitchen Hints | Leave a comment
Tags: , , , , , , , ,

Quinoa………..

Red quinoa, cooked

Quinoa is gluten-free, high in protein and one of the few plant foods that contain all nine essential amino acids. It is also high in fiber, magnesium, B vitamins, iron, potassium, calcium, phosphorus, vitamin E and various beneficial antioxidants.

 

Kitchen Hint of the Day!

August 12, 2018 at 5:00 AM | Posted in Kitchen Hints | Leave a comment
Tags: , , , , , , , ,

Apples……………..

Apples ripen up to 10 times faster at room temperature. You can them crisp in perforated plastic bags in the fridge. Plus chilled apples taste better.

Kitchen Hint of the Day!

August 11, 2018 at 5:00 AM | Posted in Kitchen Hints | Leave a comment
Tags: , , , , , , ,

When using Tofu………

Before adding any flavor to your tofu, drain and press the extra liquid out of it. That allows your tofu to better absorb the flavors from your marinades and spice rubs.

Kitchen Hint of the Day!

August 10, 2018 at 5:00 AM | Posted in Kitchen Hints | Leave a comment
Tags: , , , , , , , ,

Growing your own herbs……………

To encourage more foliage, harvest herbs frequently. Enjoy your harvest!

Kitchen Hint of the Day!

August 9, 2018 at 5:00 AM | Posted in Kitchen Hints | Leave a comment
Tags: , , , , , , , ,

Our friend the Turnip……….

Turnips are loaded with fiber and vitamins K, A, C, E, B1, B3, B5, B6, B2 and folate (one of the B vitamins), as well as minerals like manganese, potassium, magnesium, iron, calcium and copper. They are also a good source of phosphorus, omega-3 fatty acids and protein.

Kitchen Hint of the Day!

August 8, 2018 at 5:00 AM | Posted in Kitchen Hints | Leave a comment
Tags: , , , , , , ,

Eat more vegetables……………

One way to get your kids to eat more vegetables is to hide grated vegetables in pasta and rice dishes, muffins and quick bread. Eat Healthy!

Kitchen Hint of the Day!

August 7, 2018 at 5:00 AM | Posted in Kitchen Hints | Leave a comment
Tags: , , , , , , ,

More on potatoes……..

Preserve the color of cut potatoes by storing them in cold water, and add lemon juice or a little vinegar. Limit water soaking to two hours to retain water-soluble vitamins.

https://www.potatogoodness.com/potato-tips-tricks/

Kitchen Hint of the Day!

August 6, 2018 at 5:00 AM | Posted in Kitchen Hints | Leave a comment
Tags: , , , , , , , , ,

Fruit Hints………….

Apples and bananas emit lots of ethylene. Store them in a bowl or bag with fruit that you want to ripen.

Kitchen Hint of the Day!

August 5, 2018 at 5:00 AM | Posted in Kitchen Hints | Leave a comment
Tags: , , , , , , ,

More Potato logic…………

Sprouts are a sign that the potato is trying to grow. Storing potatoes in a cool, dry, dark location that is well ventilated will reduce sprouting. Cut the sprouts away before cooking or eating the potato.

https://www.potatogoodness.com/potato-tips-tricks/

Next Page »

Blog at WordPress.com.
Entries and comments feeds.

THE ITALIAN FLAIR

Delving into the natural gastronomy of italian food

Jennifer Guerrero

the not so starving artist

LaRena's Corner

Variety and food

A Sliver of Life

A harmony of hues, melodies, aromas, flavours and textures that underlies our existence!

Life at the end of a fork

The adventures of two culinary explorers adrift on the high-seas of our great city, London, in search of an edible El Dorado.

Haphazard Homemaker

Keeping it real & finding balance in everyday life

Ades Kitchen Blog

Recipes from an Unqualified Chef

Imaginative recipes, growing your own food and loving life!

Growing, cooking and loving food, seasonal fruit and veg, testing recipes.

Dessert Times

Extra! Extra! Eat all about it!

Men Can Make Homes

....and quite well as well !!

La Bella Vita

food, wine, and beautiful living

Baking Delish

All about Cakes & Desserts - Recipes & Tips!

Incisively Everything : by Rashmi Duneja

A caffeine dependent life-form, who loves fashion & makeup, reading & writing, dancing & singing, cooking and a lot more, incisively everything, including vitamins like B!

Whole and Happy Living

Get Inspired. Be Happy. Live Healthy.

Cooking in Kentucky

A Lil' Bit Southern

one mom and her son

onemomandherson@gmail.com

freespiritfood

Spirited food from far & wide

My Inner MishMash

What plays in my brain.