Chef Boyardee Chili Mac w/ Baked Crescent Rolls

April 1, 2021 at 7:06 PM | Posted in BEEF, Chef Boyardee, chili, pasta, Pillsbury | Leave a comment
Tags: , , , , , , , , ,

Today’s Menu: Chef Boyardee Chili Mac w/ Baked Crescent Rolls

 

 

Just a cup of Bigelow Decaf Green Tea for Breakfast. Rolled out to get the papers this morning and the cars and grass areas had snow on them, not a lot but slightly covered. For the day it was 38 degrees, partly cloudy and very windy that took the wind chill to around 33 degrees. Not such a great day for Opening Day here for the Cincinnati Reds. This was the only day that Mom and Dad would let me stay home from school back when I was in Elementary School. They knew how Baseball crazy I was! Opening Day around this area is like a National Holiday. So I had another bad day with my sinuses and sinus headache. If the weather would just stay warm or cold I would be fine but as long as our weather flips back and forth between the 2 my sinuses will continue to be bad. I wanted a hot meal and something easy to prepare. So I settled on Chef Boyardee Chili Mac w/ Baked Crescent Rolls.

 

First time I’ve had this in many of a year. As all Chef Boyardee products it’s easy to prepare and delicious! The Chili Mac is as it describes, Macaroni with Beef in Chili Gravy. To prepare it just empty the contents into saucepan. Heat over medium heat until warm, stirring occasionally. Ready to serve! Plenty of Macaroni along with plenty of Beef. And that Chili Gravy is so good, seasoned just right. There’s 270 calories and 23 net carbs per serving.

 

I also baked a small roll of Pillsbury Crescent Rolls. I just love these, they go great with any meal. For Dessert later a Jello Sugar Free Dark Chocolate Pudding.

 

 

 

 

 

 

 

 

 

 

Chef Boyardee Chili Mac – Macaroni with Beef in Chili Gravy

Chef Boyardee Chili Mac is the delicious and convenient meal that families have depended on for generations. Chef Boyardee uses real beef, enriched macaroni pasta, and a robust chili gravy to give Chef Boyardee Chili Mac the classic taste that your family will ask for again and again. Ready to serve in just 90 seconds, Chef Boyardee Chili Mac is the heat-and-eat meal busy families can count on. Chef Boyardee Chili Mac is so easy to prepare, anyone can do it. Just heat and eat. With 9 grams of protein and 270 calories per serving, Chef Boyardee Chili Mac contains 2 servings of beef, pasta, and chili gravy in each 15 oz easy-open can. With no artificial flavors, colors, or preservatives, Chef Boyardee makes a wholesome meal for kids of ALL ages.
Directions
Heating directions: Stove top: Empty contents into saucepan. Heat over medium heat until warm, stirring occasionally. Microwave: Empty contents into microwave-safe container. Cover. Microwave on high 1 minute 30 seconds or until warm. Stir before serving. As all microwave ovens vary, time given is approximate. 1. Lift tab to rim. 2. Pull up and back slowly. Warnings: Contains: Wheat. Caution: Sharp Edges.
https://www.chefboyardee.com/products/other-fun-flavors/chili-mac-can

 

 

 

 

Pillsbury Crescent Rolls
No measuring or mixing required with quick and easy Pillsbury Refrigerated Crescent Roll Dough. Fresh from the oven, every bite will remind you of that home-cooked feeling you love. Golden and buttery crescents are picky eater-approved. Our recipe includes no high fructose corn syrup and no colors from artificial sources.

* CRESCENT ROLLS: Get warm and fresh bread from the oven in about 10 minutes and complete your favorite weeknight meal with Pillsbury Crescents. Picky eater-approved taste!
* QUICK AND EASY: Easy-to-bake dough for golden and warm crescents ready in minutes.
* PRODUCT HIGHLIGHTS: Crescent Rolls are picky-eater approved! Enjoy them as a perfect side or use to make pigs in a blanket, a taco crescent ring, or to top your next pot pie. Everything tastes better in a crescent!
* HOMEMADE TASTE: Fresh from the oven, every bite will remind you of that home-cooked feeling you love.

Instructions: Heat oven to 375°F (or 350°F for dark or nonstick cookie sheet).Unroll dough; separate into 8 triangles. Roll up triangles, starting at wide end. Place on ungreased cookie sheet; curve each into crescent shape. Bake 9 to 12 minutes or until golden brown. For safe opening, point can ends away from you and others. Keep dough refrigerated. Do not freeze or microwave unbaked poppin’ fresh™ dough.
https://www.pillsbury.com/products/crescents

Sea Scallops and Pasta Roni – Butter and Garlic

March 7, 2021 at 7:06 PM | Posted in pasta, Pasta Roni, scallops, seafood | Leave a comment
Tags: , , , , , , , , ,

Today’s Menu: Sea Scallops w/ Pasta Roni – Butter and Garlic and Baked Italian Loaf Bread

 

 

Just a cup of Bigelow Decaf Green Tea for Breakfast. After Tea I went and picked up Breakfast at Wendy’s for Mom. Well Mom and her other friends from Church all went to Church today. First time she and her 3 friends have been since last November! They were so glad to go and to see each other again. That is the longest Mom and ever not been to Church in her life, and she really missed going. So I was very glad she’s going back finally. I spent most of the afternoon cleaning and trying to get my Covid Vaccine scheduled. Everything is booked solid right now. I’ll keep trying. For Dinner tonight I’m preparing Sea Scallops w/ Pasta Roni – Butter and Garlic and Baked Italian Loaf Bread.

First time using Sea Scallops with the Pasta Roni, I’ve always used Shrimp. So for the Scallops part of the dish I used Meijer Sea Scallops. I had purchased these last week. I already had washed them and had them in the freezer. I sat the bag in the fridge overnight to thaw. I love Scallops and all Seafood. For the Scallops; I started by rinsing the Shrimp off in cold water and letting it dry in a colander. Using a medium size skillet, that I sprayed with Pam Cooking Spray, 1 tablespoon of Extra Virgin Olive Oil and 1 pat of Blue Bonnet Light Butter, that I heated on medium heat. I seasoned the Scallops with Old Bay Seasoning and a sprinkle of Morton’s Lite Salt and added the Scallops to the skillet. Cooked them 2 minutes per side, turning the Scallops once. And as the Scallops was cooking I started to prepare the Pasta.

 

I’m having the Pasta Roni – Butter and Garlic. As all the Pasta Roni’s, it’s Delicious! It comes with the Pasta Special Seasonings Packet and I added; 1 1/3 cups of water, 2/3 cups of 2% milk, and 2 tablespoons of Blue Bonnet Light Butter. Then to prepare it; In a medium saucepan bring water, milk, margarine or butter to a boil. Then slowly stir in pasta and Special Seasonings. Separate pasta with a fork, if needed. Return to a boil. Reduce heat to medium. Boil uncovered, 4-5 min. or until pasta is just tender, stirring frequently. Sauce will be thin. Let stand 3-5 min. to thicken. There’s 2 servings per box, leftovers coming tomorrow. Nice seasoning and the Parmesan Sauce is very flavorful. I topped the Pasta with some Kraft Reduced Fat Grated Parmesan Cheese and the Shrimp. Too good, this makes one easily prepared and delicious Shrimp and Pasta Dish! For Dessert/Snack later a 100 Calorie Mini Bag of Snyder’s Pretzels with a Diet Trop A Rocka Snapple to drink.

 

 

 

 

 

Scallops………
Scallops are a great source of magnesium and potassium, which are both important for heart and brain health. They also promote blood vessel relaxation, help control blood pressure and enable better blood circulation.

Scallops are a naturally low carbohydrate food. A 100-gram serving of scallops provides just 137 calories and 6.3 grams of carbohydrates. Keep in mind, however, that serving size can vary. If scallops are added to a hearty rice dish with several different ingredients, for example, you’re likely to consume fewer of them.

The scallop size can also vary. According to government sources, an average serving size of scallops is about 3.5 ounces (100 grams), which can include 4 to 5 large scallops, 9 to 12 medium scallops or 15 to 20 small scallops.

 

 

 


PASTA RONI BUTTER and GARLIC FLAVOR
Angel hair pasta in a creamy butter and garlic sauce with other natural flavors
Everything’s better with buttery flavor. And garlic, did we mention garlic?

What You’ll Do
1 – In a medium saucepan bring water, milk and butter or margarine to a boil. Then slowly stir in pasta and Special Seasonings. Separate pasta with a fork, if needed. Return to a boil.
2 – Reduce heat to medium. Boil uncovered, 4-5 min. or until pasta is just tender, stirring frequently.
3 – Sauce will be thin. Let stand 3-5 min. to thicken.
https://www.ricearoni.com/products/Pasta_Roni/Butter_and_Garlic

Shrimp w/ Pasta Roni – Angel Hair Pasta with Herbs

December 27, 2020 at 7:01 PM | Posted in pasta, Pasta Roni, seafood, shrimp | Leave a comment
Tags: , , , , , , , , ,

Today’s Menu: Shrimp w/ Pasta Roni – Angel Hair Pasta with Herbs

 

 

To start my day off I prepared a Breakfast Sandwich. I toasted a Thomas Light English Muffin and heated up 3 slices of the Leftover Christmas Ham. I also added a slice of Swiss Cheese. Then I also had a cup of Bigelow Decaf Green Tea. We have a really nice day outside today! Sunny and a high of 51 degrees, not bad for late December! It’s a one day thing though, a high of 37 degrees on Monday. After Breakfast I did a load of laundry and cleaned the house today. Kicked back and relaxed after that. For Dinner tonight a favorite of mine, Shrimp w/ Pasta Roni.

 

 

So for the Shrimp part of the dish I used Meijer Brand Frozen Jumbo Shrimp. This is my frozen Shrimp of choice, best I’ve found. I had them in the freezer so I let them thaw overnight in the fridge. I love Shrimp and all Seafood. For the Shrimp; I started by rinsing the Shrimp off in cold water and letting it dry in a colander. Using a medium size skillet, that I sprayed with Pam Cooking Spray and a 1 tablespoon of Extra Virgin Olive Oil, that I heated on medium heat. I seasoned them with Old Bay Seasoning and a sprinkle of Morton’s Lite Salt and added the Shrimp to the skillet. Cooked them 2 minutes per side, turning the Shrimp once. And as the Shrimp was cooking I started to prepare the Pasta.

 

 

I love having Shrimp with the Pasta Roni – Angel Hair Pasta with Herbs. It comes with the Pasta Special Seasonings Packet and I added; 1 1/3 cups of water, 2/3 cups of 2% milk, and 2 tablespoons of Blue Bonnet Light Butter. Then to prepare it; In a medium saucepan bring water, milk, margarine or butter to a boil. Then slowly stir in pasta and Special Seasonings. Separate pasta with a fork, if needed. Return to a boil. Reduce heat to medium. Boil uncovered, 4-5 min. or until pasta is just tender, stirring frequently. Sauce will be thin. Let stand 3-5 min. to thicken. There’s 2 servings per box, leftovers coming tomorrow. Nice seasoning and the Parmesan Sauce is very flavorful. I topped the Pasta with some Kraft Reduced Fat Grated Parmesan Cheese and the Shrimp. Too good, this makes one easily prepared and delicious Shrimp and Pasta Dish! For Dessert/Snack later a 100 Calorie Mini Bag of Snyder’s Pretzels with a Diet Dr. Pepper to drink.

 

 

 

 

 

Pasta Roni Angel Hair Pasta with Herbs

Our Pasta Roni Angel Hair Pasta with Herbs flavor blends delicate angel hair pasta in a creamy herb sauce with other natural flavors. This delicately flavored dish is the perfect complement to your family’s favorite Italian-inspired recipes.

What You’ll Do
1 – In a medium saucepan bring water, milk and butter or margarine to a boil. Then slowly stir in pasta and Special Seasonings. Separate pasta with a fork, if needed. Return to a boil.
2 – Reduce heat to medium. Boil uncovered, 4-5 min. or until pasta is just tender, stirring frequently.
3 – Sauce will be thin. Let stand 3-5 min. to thicken.
http://www.ricearoni.com/products/Pasta_Roni/Angel_Hair_Pasta_with_Herb

 

 

 

Shrimp Health Benefits……….
Shrimp may have a variety of health benefits. It is high in several vitamins and minerals, and is a rich source of protein. Eating shrimp may also promote heart and brain health due to its content of omega-3 fatty acids and the antioxidant astaxanthin ( 6 , 11 , 12 , 13 ).

Banquet Homestyle Bakes Pizza Pasta w/ Cheesy Bread

October 6, 2020 at 7:20 PM | Posted in Banquet Homestyle Bake, mushrooms, pasta, pizza | Leave a comment
Tags: , , , , , , , , , , ,

Today’s Menu: Banquet Homestyle Bakes Pizza Pasta w/ Cheesy Bread

 

For Breakfast this morning I prepared a Skillet Diced Potatoes and Ham for Breakfast. I used 1 package of Simply Potatoes Steakhouse Seasoned Diced Potatoes and a package of Meijer Diced Ham to prepare it. Just cook the Potatoes according to the package instructions and with about 5 minutes of cooking time left add the Diced Ham. I topped it with a sprinkle of Sargento Off the Block Sharp Cheddar Cheese. I also had a cup of Bigelow Decaf Green Tea. 71 degrees and sunny out, one beautiful day out there! After Breakfast I had to go to Home Depot. We needed a new Kitchen Sink Faucet. A local handyman that does a lot of the work here in the neighborhood will be installing it. Got the cart and leaf blower out of the shed and cleaned off the deck and driveway. Then took it around the house and cleaned out the flower beds. So for Dinner tonight I prepared Banquet Homestyle Bakes Pizza Pasta w/ Cheesy Bread.

 

I Love this Pizza Pasta from Banquet and haven’t had it in a while! This is one of my favorite boxed foods, Banquet Homestyle Bakes Pizza Pasta. Nothing like a quick, easy and delicious comfort food. I can only find it at Walmart or online now.

 

It’s got two of my favorites in it, Pasta and Pizza! The box contains 1 can of Pizza Sauce w/ Pepperoni and Sausage and 1 Pouch of Rotini Pasta. I also added a few slices of Turkey Pepperoni and sliced Portabello Mushrooms to the mix. For the preparation you can bake it or prepare it on the stove top, which is how I prepared it. Add 1 cup of water, stir and mix, and simmer and you have your dinner! This came out fantastic! Really had a good Pizza flavor to it and excellent Sauce! The Sauce with the Mushrooms, Sausage, and Pepperoni provides the great flavoring. Easily prepared and makes a hearty and delicious meal. I know it’s a boxed meal, I can’t help it. It’s always been a favorite of mine since the first time I tried it!

 

Along with the Pizza Pasta I also prepared some Baked Cheesy Bread. I’ll be using Healthy Life Sour Dough Bread, Sargento Reduced Fat Shredded Mozzarella Cheese, Kraft Reduced Fat Grated Parmesan Cheese, and I Can’t Believe It’s Not Butter. Just Butter the Bread and add your Cheese on top. Then bake on 400 degrees until the Bread is toasted and Cheese is melted. For Dessert later a Jello Sugar Free Dark Cherry Jello.

 

 

 

 

 

 

 

 

Banquet Homestyle Bakes Pizza Pasta

When only comfort food will do, Banquet Homestyle Bakes are the perfect choice. Each comes complete with everything you need to make a delicious and hearty straight-from-the-oven meal. So you’ll spend less time worrying about your meal—and more time enjoying it.

*Pepperoni and sausage included
*5 minute preparation oven or stove top

Stove Top:

1. Stir Together Can of Sauce and 1 Cup Hot Water In Medium Skillet.
2. Stir In Pasta Until Well Coated. Heat to Boiling.
3. Reduce Heat. Cover and Simmer About 15 Minutes, Or Until Pasta Is Tender, Stirring Occasionally.

Nutrition Facts
Serving Size 1 cup prepared (195g)
Servings Per Container 4 Amount Per Serving
Calories 280
Calories from Fat 50
% Daily Value*
Total Fat 6g 9%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 820mg 34%
Potassium 530mg 15%
Total Carbohydrate 46g 15%
Dietary Fiber 4g 16%
Sugars 12g
Protein 10g
http://www.banquet.com/homestyle-bakes/pizza-pasta-bake

Shrimp w/ Pasta Roni – Angel Hair Pasta with Herbs

September 22, 2020 at 7:02 PM | Posted in pasta, Pasta Roni, seafood, shrimp | Leave a comment
Tags: , , , , , , , , ,

Today’s Menu: Shrimp w/ Pasta Roni – Angel Hair Pasta with Herbs

 

 

To start my day off I prepared some Simply Potatoes Shredded Hash Browns and heated up some Kroger Diced Ham. I made a bed of the Hash Browns in a bowl and sprinkled some Sargento Reduced Fat Sharp Cheddar Cheese. Next I put the Diced Ham over top the Hash Browns. One of my favorite Breakfast Dishes. Also had a cup of Bigelow Decaf Green Tea. 75 degrees and partly cloudy out today. Got the cart out and finished up some yard work. Then I washed and cleaned the remaining outdoor chairs. Stored 2 of the 4 in the shed. For Dinner tonight a favorite of mine, Shrimp w/ Pasta Roni.

 

So for the Shrimp part of the dish I used Meijer Brand Frozen Jumbo Shrimp. This is my frozen Shrimp of choice, best I’ve found. I had them in the freezer so I let them thaw overnight in the fridge. I love Shrimp and all Seafood. For the Shrimp; I started by rinsing the Shrimp off in cold water and letting it dry in a colander. Using a medium size skillet, that I sprayed with Pam Cooking Spray and a 1 tablespoon of Extra Virgin Olive Oil, that I heated on medium heat. I seasoned them with Old Bay Seasoning and a sprinkle of Morton’s Lite Salt and added the Shrimp to the skillet. Cooked them 2 minutes per side, turning the Shrimp once. And as the Shrimp was cooking I started to prepare the Pasta.

 

I love having Shrimp with the Pasta Roni – Angel Hair Pasta with Herbs. It comes with the Pasta Special Seasonings Packet and I added; 1 1/3 cups of water, 2/3 cups of 2% milk, and 2 tablespoons of Blue Bonnet Light Butter. Then to prepare it; In a medium saucepan bring water, milk, margarine or butter to a boil. Then slowly stir in pasta and Special Seasonings. Separate pasta with a fork, if needed. Return to a boil. Reduce heat to medium. Boil uncovered, 4-5 min. or until pasta is just tender, stirring frequently. Sauce will be thin. Let stand 3-5 min. to thicken. There’s 2 servings per box, leftovers coming tomorrow. Nice seasoning and the Parmesan Sauce is very flavorful. I topped the Pasta with some Kraft Reduced Fat Grated Parmesan Cheese and the Shrimp. Too good, this makes one easily prepared and delicious Shrimp and Pasta Dish! For Dessert/Snack later a 100 Calorie Mini Bag of Snyder’s Pretzels with a Coke Zero to drink.

 

 

 

 

 

 

 


Pasta Roni Angel Hair Pasta with Herbs

Our Pasta Roni Angel Hair Pasta with Herbs flavor blends delicate angel hair pasta in a creamy herb sauce with other natural flavors. This delicately flavored dish is the perfect complement to your family’s favorite Italian-inspired recipes.

What You’ll Do
1 – In a medium saucepan bring water, milk and butter or margarine to a boil. Then slowly stir in pasta and Special Seasonings. Separate pasta with a fork, if needed. Return to a boil.
2 – Reduce heat to medium. Boil uncovered, 4-5 min. or until pasta is just tender, stirring frequently.
3 – Sauce will be thin. Let stand 3-5 min. to thicken.
http://www.ricearoni.com/products/Pasta_Roni/Angel_Hair_Pasta_with_Herb

 

 

 

 

Shrimp Health Benefits……….
Shrimp may have a variety of health benefits. It is high in several vitamins and minerals, and is a rich source of protein. Eating shrimp may also promote heart and brain health due to its content of omega-3 fatty acids and the antioxidant astaxanthin ( 6 , 11 , 12 , 13 ).

Shrimp w/ Pasta Roni – Angel Hair Pasta with Herbs

September 22, 2020 at 7:00 PM | Posted in pasta, Pasta Roni, seafood, shrimp | Leave a comment
Tags: , , , , , , , , ,

Today’s Menu: Shrimp w/ Pasta Roni – Angel Hair Pasta with Herbs

 

 

To start my day off I prepared some Simply Potatoes Shredded Hash Browns and heated up some Kroger Diced Ham. I made a bed of the Hash Browns in a bowl and sprinkled some Sargento Reduced Fat Sharp Cheddar Cheese. Next I put the Diced Ham over top the Hash Browns. One of my favorite Breakfast Dishes. Also had a cup of Bigelow Decaf Green Tea. 75 degrees and partly cloudy out today. Got the cart out and finished up some yard work. Then I washed and cleaned the remaining outdoor chairs. Stored 2 of the 4 in the shed. For Dinner tonight a favorite of mine, Shrimp w/ Pasta Roni.

 

So for the Shrimp part of the dish I used Meijer Brand Frozen Jumbo Shrimp. This is my frozen Shrimp of choice, best I’ve found. I had them in the freezer so I let them thaw overnight in the fridge. I love Shrimp and all Seafood. For the Shrimp; I started by rinsing the Shrimp off in cold water and letting it dry in a colander. Using a medium size skillet, that I sprayed with Pam Cooking Spray and a 1 tablespoon of Extra Virgin Olive Oil, that I heated on medium heat. I seasoned them with Old Bay Seasoning and a sprinkle of Morton’s Lite Salt and added the Shrimp to the skillet. Cooked them 2 minutes per side, turning the Shrimp once. And as the Shrimp was cooking I started to prepare the Pasta.

 

I love having Shrimp with the Pasta Roni – Angel Hair Pasta with Herbs. It comes with the Pasta Special Seasonings Packet and I added; 1 1/3 cups of water, 2/3 cups of 2% milk, and 2 tablespoons of Blue Bonnet Light Butter. Then to prepare it; In a medium saucepan bring water, milk, margarine or butter to a boil. Then slowly stir in pasta and Special Seasonings. Separate pasta with a fork, if needed. Return to a boil. Reduce heat to medium. Boil uncovered, 4-5 min. or until pasta is just tender, stirring frequently. Sauce will be thin. Let stand 3-5 min. to thicken. There’s 2 servings per box, leftovers coming tomorrow. Nice seasoning and the Parmesan Sauce is very flavorful. I topped the Pasta with some Kraft Reduced Fat Grated Parmesan Cheese and the Shrimp. Too good, this makes one easily prepared and delicious Shrimp and Pasta Dish! For Dessert/Snack later a 100 Calorie Mini Bag of Snyder’s Pretzels with a Coke Zero to drink.

 

 

 


Pasta Roni Angel Hair Pasta with Herbs

Our Pasta Roni Angel Hair Pasta with Herbs flavor blends delicate angel hair pasta in a creamy herb sauce with other natural flavors. This delicately flavored dish is the perfect complement to your family’s favorite Italian-inspired recipes.

What You’ll Do
1 – In a medium saucepan bring water, milk and butter or margarine to a boil. Then slowly stir in pasta and Special Seasonings. Separate pasta with a fork, if needed. Return to a boil.
2 – Reduce heat to medium. Boil uncovered, 4-5 min. or until pasta is just tender, stirring frequently.
3 – Sauce will be thin. Let stand 3-5 min. to thicken.
http://www.ricearoni.com/products/Pasta_Roni/Angel_Hair_Pasta_with_Herb

 

 

 

 

Shrimp Health Benefits……….
Shrimp may have a variety of health benefits. It is high in several vitamins and minerals, and is a rich source of protein. Eating shrimp may also promote heart and brain health due to its content of omega-3 fatty acids and the antioxidant astaxanthin ( 6 , 11 , 12 , 13 ).

Whole Wheat Penne Pasta with Summer Vegetables

September 1, 2020 at 6:01 AM | Posted in diabetes, diabetes friendly, Diabetes Self Management, pasta | Leave a comment
Tags: , , , , , , , , , , , , , , ,

I have another Delicious and Diabetic Friendly Recipe to pass along, Whole Wheat Penne Pasta with Summer Vegetables. To make this dish you’ll be needing Whole-Grain Pasta, Olive Oil, Garlic, Broccoli, Zucchini, Bell Peppers, Tomatoes, Mushrooms, Oregano, and Feta Cheese. The recipe is from the Diabetes Self Management website where you can find a huge selection of Diabetic Friendly Recipes, Diabetes News, Diabetes Management Tips, and more! You can also subscribe to the Diabetes Self Management Magazine. Each issue is packed with Diabetes News and Diabetic Friendly Recipes. I’ve left a link to subscribe at the end of the post. Enjoy and Eat Healthy in 2020! https://www.diabetesselfmanagement.com/

Whole Wheat Penne Pasta with Summer Vegetables
Transport yourself to Italy with this high-fiber, Mediterranean-style dish! Taking only about 20 minutes to prepare, it packs a dense nutritional punch with its combination of whole-grain pasta, broccoli, zucchini, tomatoes, mushrooms, oregano, and feta cheese. So tuck in a napkin and mangia!

Ingredients
6 ounces uncooked whole wheat penne pasta (about 2 cups)
2 teaspoons olive oil
2 cloves garlic, minced
1 1/2 cups chopped fresh broccoli
1 medium zucchini, chopped (about 1 1/4 cups)
1/2 medium yellow bell pepper, chopped (about 3/4 cup)
8 ounces (about 1 1/2 cups) cherry or grape tomatoes, halved
3 ounces (about 1 cup) mushrooms, sliced
1/2 teaspoon dried oregano
3/4 cup crumbled reduced-fat feta cheese

Directions
Yield: 4 servings
Serving size: 1 3/4 cups

1 – Cook pasta according to package directions, omitting any salt or fat. Drain and keep warm.

2 – Heat oil in large nonstick skillet over medium-high heat. Add garlic, broccoli, zucchini and bell pepper. Cook and stir about 2 minutes or until vegetables just begin to soften.

3 – Add tomatoes, mushrooms, and oregano; mix well. Reduce heat to medium and cook and stir about 8 minutes or until vegetables are tender and tomatoes release their juices.

4 – Mix vegetables with pasta. Toss in feta cheese.

Nutrition Information:
Calories: 264 calories, Carbohydrates: 41 g, Protein: 15 g, Fat: 7 g, Saturated Fat: 3 g, Cholesterol: 8 mg, Sodium: 374 mg, Fiber: 7 g
https://www.diabetesselfmanagement.com/recipes/main-dishes/whole-wheat-penne-pasta-with-summer-vegetables/

Subscribe to Diabetes Self-Management Magazine
Your one-stop resource for advice, news and strategies for living with diabetes.

Inside every issue you’ll find…
* The latest medical and research news
* In-depth articles related to both Type 1 and Type 2 diabetes
* Weight Self-Management: Everything to maintain a healthy diet
* Diabetic Cooking: Recipes and meals for every occasion
* Quizzes, Q&As, Resources, Products, and more!Your one-stop resource for advice, news and strategies for living with diabetes.
https://www.diabetesselfmanagement.com/subscribe/

Leftover: Shrimp w/ Pasta Roni – Angel Hair Pasta with Herbs

August 4, 2020 at 6:44 PM | Posted in pasta, Pasta Roni, seafood, shrimp | 1 Comment
Tags: , , , , , , , , , ,

Today’s Menu: Leftover Shrimp w/ Pasta Roni – Angel Hair Pasta with Herbs

 

 

 

For Breakfast I toasted a Thomas Light English Muffin that I topped with Smucker’s Sugar Free Blackberry Jam and had a cup of Bigelow Decaf Green Tea. A high of 79 degrees and rain in the morning and partly sunny for the afternoon. I had a rough night last night dealing with Phantom Pains all night into the morning. They were bad ones so I got little to no sleep. So I spent most of the day catching up on some sleep. Luckily I had an easy Dinner to prepare, Leftovers! I heated up the leftover Shrimp w/ Pasta Roni. I left the original post from yesterday below for instructions and description. Stay Safe and Take Care All!

So for the Shrimp part of the dish I used Meijer Brand Frozen Jumbo Shrimp. This is my frozen Shrimp of choice, best I’ve found. I had them in the freezer so I let them thaw overnight in the fridge. I love Shrimp and all Seafood. For the Shrimp; I started by rinsing the Shrimp off in cold water and letting it dry in a colander. Using a medium size skillet, that I sprayed with Pam Cooking Spray and a 1 tablespoon of Extra Virgin Olive Oil, that I heated on medium heat. I seasoned them with Old Bay Seasoning and a sprinkle of Morton’s Lite Salt and added the Shrimp to the skillet. Cooked them 2 minutes per side, turning the Shrimp once. And as the Shrimp was cooking I started to prepare the Pasta.

I love having Shrimp with the Pasta Roni – Angel Hair Pasta with Herbs. It comes with the Pasta Special Seasonings Packet and I added; 1 1/3 cups of water, 2/3 cups of 2% milk, and 2 tablespoons of Blue Bonnet Light Butter. Then to prepare it; In a medium saucepan bring water, milk, margarine or butter to a boil. Then slowly stir in pasta and Special Seasonings. Separate pasta with a fork, if needed. Return to a boil. Reduce heat to medium. Boil uncovered, 4-5 min. or until pasta is just tender, stirring frequently. Sauce will be thin. Let stand 3-5 min. to thicken. There’s 2 servings per box, leftovers coming tomorrow. Nice seasoning and the Parmesan Sauce is very flavorful. I topped the Pasta with some Kraft Reduced Fat Grated Parmesan Cheese and the Shrimp. Too good, this makes one easily prepared and delicious Shrimp and Pasta Dish! For Dessert/Snack later a Diet Mango/Tea Snapple to drink.

 

 

 

 

 

Pasta Roni Angel Hair Pasta with Herbs

Our Pasta Roni Angel Hair Pasta with Herbs flavor blends delicate angel hair pasta in a creamy herb sauce with other natural flavors. This delicately flavored dish is the perfect complement to your family’s favorite Italian-inspired recipes.

What You’ll Do
1 – In a medium saucepan bring water, milk and butter or margarine to a boil. Then slowly stir in pasta and Special Seasonings. Separate pasta with a fork, if needed. Return to a boil.
2 – Reduce heat to medium. Boil uncovered, 4-5 min. or until pasta is just tender, stirring frequently.
3 – Sauce will be thin. Let stand 3-5 min. to thicken.
http://www.ricearoni.com/products/Pasta_Roni/Angel_Hair_Pasta_with_Herb

 

 

 

 

Shrimp Health Benefits……….
Shrimp may have a variety of health benefits. It is high in several vitamins and minerals, and is a rich source of protein. Eating shrimp may also promote heart and brain health due to its content of omega-3 fatty acids and the antioxidant astaxanthin ( 6 , 11 , 12 , 13 ).

Shrimp w/ Pasta Roni – Angel Hair Pasta with Herbs

August 3, 2020 at 7:04 PM | Posted in pasta, Pasta Roni, seafood, shrimp | 1 Comment
Tags: , , , , , , , , ,

Today’s Menu: Shrimp w/ Pasta Roni – Angel Hair Pasta with Herbs

 

 

For Breakfast I Scrambled a couple of Eggs, heated up 2 Johnsonville Turkey Breakfast Sausages, prepared some Simply Potatoes Hash Browns and had a cup of Bigelow Decaf Green Tea. 85 degrees with passing rain showers. Went to Menard’s after Breakfast. I was checking to see if their outdoor runway carpet came in yet, it didn’t. We are going to put it on the ramp outside leading to the kitchen. Hopefully it will work and it will save us from having to touch up the ramp twice a year. Taking my Hoveround Mobility Chair up it many times a day it wears it out. Took care of a few things in and around the house. For Dinner tonight a favorite of mine, Shrimp w/ Pasta Roni.

So for the Shrimp part of the dish I used Meijer Brand Frozen Jumbo Shrimp. This is my frozen Shrimp of choice, best I’ve found. I had them in the freezer so I let them thaw overnight in the fridge. I love Shrimp and all Seafood. For the Shrimp; I started by rinsing the Shrimp off in cold water and letting it dry in a colander. Using a medium size skillet, that I sprayed with Pam Cooking Spray and a 1 tablespoon of Extra Virgin Olive Oil, that I heated on medium heat. I seasoned them with Old Bay Seasoning and a sprinkle of Morton’s Lite Salt and added the Shrimp to the skillet. Cooked them 2 minutes per side, turning the Shrimp once. And as the Shrimp was cooking I started to prepare the Pasta.

I love having Shrimp with the Pasta Roni – Angel Hair Pasta with Herbs. It comes with the Pasta Special Seasonings Packet and I added; 1 1/3 cups of water, 2/3 cups of 2% milk, and 2 tablespoons of Blue Bonnet Light Butter. Then to prepare it; In a medium saucepan bring water, milk, margarine or butter to a boil. Then slowly stir in pasta and Special Seasonings. Separate pasta with a fork, if needed. Return to a boil. Reduce heat to medium. Boil uncovered, 4-5 min. or until pasta is just tender, stirring frequently. Sauce will be thin. Let stand 3-5 min. to thicken. There’s 2 servings per box, leftovers coming tomorrow. Nice seasoning and the Parmesan Sauce is very flavorful. I topped the Pasta with some Kraft Reduced Fat Grated Parmesan Cheese and the Shrimp. Too good, this makes one easily prepared and delicious Shrimp and Pasta Dish! For Dessert/Snack later a 100 Calorie Mini Bag of Snyder’s Pretzels with a Diet Dr. Pepper to drink.

 

 

 

 

 

 

Pasta Roni Angel Hair Pasta with Herbs

Our Pasta Roni Angel Hair Pasta with Herbs flavor blends delicate angel hair pasta in a creamy herb sauce with other natural flavors. This delicately flavored dish is the perfect complement to your family’s favorite Italian-inspired recipes.

What You’ll Do
1 – In a medium saucepan bring water, milk and butter or margarine to a boil. Then slowly stir in pasta and Special Seasonings. Separate pasta with a fork, if needed. Return to a boil.
2 – Reduce heat to medium. Boil uncovered, 4-5 min. or until pasta is just tender, stirring frequently.
3 – Sauce will be thin. Let stand 3-5 min. to thicken.
http://www.ricearoni.com/products/Pasta_Roni/Angel_Hair_Pasta_with_Herb

 

 

 

 

 

Shrimp Health Benefits……….
Shrimp may have a variety of health benefits. It is high in several vitamins and minerals, and is a rich source of protein. Eating shrimp may also promote heart and brain health due to its content of omega-3 fatty acids and the antioxidant astaxanthin ( 6 , 11 , 12 , 13 ).

Chef Boyardee Lasagna w/ Texas Toast (Light)

June 10, 2020 at 6:35 PM | Posted in Chef Boyardee, pasta | Leave a comment
Tags: , , , , , , , ,

Today’s Menu: Chef Boyardee Lasagna w/ Texas Toast (Lite)

 

 

For Breakfast this morning I prepared Simply Potatoes Shredded Hash Browns, heated up some Meijer Diced Ham,and made a cup of Bigelow Decaf Green Tea. I made a bed of the Hashbrowns in a bowl and sprinkled some Sargento Reduced Fat Sharp Cheddar Cheese. Next I put the Diced Ham over top the Hash Browns and served.And had my morning cup of Bigelow Decaf Green Tea. 86 degrees, very humid, windy, and thunderstorms moving through during the morning. Took it easy as my allergies were running wild, again! Just did a few chores around the house today. For Dinner tonight Chef Boyardee Lasagna and Texas Toast (Light).

 

I’ve always been a huge fan of Chef Boyardee products and love their Chef Boyardee Lasagna, Ravioli, and Spaghetti and Meatballs. To prepare it; the easy part! Just empty the contents into a small sauce pan, put the lid on, and heat on medium until heated through. Just stir it occasionally and your done. The Pasta Lasagna is excellent and the Tomato and Beef Sauce it comes in is very good. I know there’s better stuff out there but from time to time I love having Chef Boyardee.

 

 

I also baked a slice of New York Bakery Lite Texas Toast. For Dessert/Snack later a 100 Calorie Mini Bag of Snyder’s Stick Pretzels with a Sprite Zero to drink. Take Care all!

 

 

 

 

 

 

 

 

Chef Boyardee Lasagna
Chef Boyardee Lasagna is a delicious and convenient meal that is ready to eat in minutes and has delighted families for generations. Made with enriched pasta in a rich, Italian-flavored tomato sauce, Chef Boyardee Lasagna has the timeless flavor that everyone loves. When you need a quick meal, Chef Boyardee has your back. Just pop the easy-open lid, and in 90 seconds, dinner is ready to serve. Chef Boyardee Lasagna is so simple and easy to prepare, anyone can grab it off the shelf for a quick and filling snack. Each 15 oz easy-open can of Chef Boyardee Lasagna contains 2 servings of pasta and tomato sauce, with 9 grams of protein and 230 calories per serving. With no artificial flavors, colors, or preservatives, Chef Boyardee makes a wholesome meal for kids of ALL ages.

* Chef Boyardee Lasagna is a delicious and convenient meal that is ready to eat in minutes and has delighted families for generations
* Made with enriched pasta in a rich, Italian-flavored tomato sauce, Chef Boyardee Lasagna has the timeless flavor everyone loves
* When you need a quick meal, Chef Boyardee has your back. Just pop the easy-open lid, and in 90 seconds, dinner is ready to serve
* Chef Boyardee Lasagna is so simple and easy to prepare, anyone can grab it off the shelf for a quick and filling snack
* Each 15 oz easy-open can of Chef Boyardee Lasagna contains 2 servings of pasta and tomato sauce, with 9 grams of protein and 230 calories per serving

Nutrition Facts
Serving Size 249g
Servings Per Container 2.0
Amount Per Serving
Calories 230 Calories
Calories From Fat 70 Calories
% Daily Value
Total Fat 8 g 12.0
Saturated Fat 315
Trans Fat 0 g
Cholesterol 155
Sodium 750 31
Potassium 900 26
Total Carbohydrate 31 g 10.0
Dietary Fiber 4 g 16
Sugars 9 g
Protein 9 g

 

 

New York Bakery Lite Texas Toast
With half the fat of our Garlic Texas Toast, New York Bakery® Lite Texas Toast has the same garlic taste with half the guilt.

Conventional Oven*
Pre-heat oven to 425°f.
* Place slices flat on baking sheet
* Bake 5 – 8 minutes on middle shelf of oven
* To brown on both sides, turn over and bake an additional 2 minutes
*Oven temperatures may vary
Box contains 8 slices.
http://www.nybakery.com/products/lite-texas-toast/

Next Page »

Create a free website or blog at WordPress.com.
Entries and comments feeds.

Little Girl, Big Eats

I may seem small, but my appetite is huge!

At Home with Pearl

Sharing my passion at home - cooking, baking, home style, and more.

A Likes Applesauce:

Easy and delicious recipes.. for those of us that don’t particularly like cooking

Little Miss Made from Scratch

My Favorite Recipes!

A Year of Potatoes

Explorations in Potatoes

marycapelle.wordpress.com/

Naturopathe - Créatrice de recettes Healthy

Mel's Healthful Eats

Recipes & Wellness

cozebakes

Bake with Love

Wandering Chickpea

Beautiful food, creative healthy recipes

La Vie de Miccah Marie

my thoughts on life, love, faith, and motherhood

The Weekly Dish by Jackie J

quick, easy and simple cooking

keto nourished

Wholesome Keto Hacks

AeslinBakes

Food for the family

A Vegan Gourmet

“When diet is wrong, medicine is of no use; when diet is correct, medicine is of no need." --Ayurvedic proverb