Chilled Bow Tie Pasta Salad
October 3, 2023 at 6:01 AM | Posted in diabetes, diabetes friendly, Diabetes Self Management, pasta | 1 CommentTags: Bow Tie Pasta, Broccoli Florets, Chilled Bow Tie Pasta Salad, Cooking, Diabetes, Diabetes Self Management, Feta Cheese, Food, mushrooms, recipes, Side Dishes, Snow Peas, Sun Dried Tomatoes
Here’s a recipe for Chilled Bow Tie Pasta Salad. To make this recipe you’ll be using Sun Dried Tomatoes, Bow Tie Pasta, Mushrooms, Snow Peas, Broccoli Florets, and Feta Cheese. Also included is a recipe for the Dressing. The recipe is from the Diabetes Self Management website where you can find a huge selection of Diabetic Friendly Recipes, Diabetes News, Diabetes Management Tips, and more! You can also subscribe to the Diabetes Self Management Magazine. Each issue is packed with Diabetes News and Diabetic Friendly Recipes. I’ve left a link to subscribe at the end of the post. Enjoy and Eat Healthy in 2023! https://www.diabetesselfmanagement.com/
Chilled Bow Tie Pasta Salad
Jam-packed with veggies and perfectly seasoned with a homemade dressing, picnic fare doesn’t get any better than this! Eat as an appetizer or light lunch or, if desired, add grilled
chicken strips for a filling main dish.
Ingredients
Preparation time: 50 minutes
Chilling time: 2 hours
1 cup sun-dried tomatoes
1 pound bow tie pasta, cooked
8 ounces fresh mushrooms, sliced
2 cups snow peas
2 cups broccoli florets
1/2 cup crumbled Feta cheese
Dressing:
1/2 cup red wine vinegar
3 tablespoons canola oil
2 teaspoons Dijon mustard
2 green onions, finely sliced
2 teaspoons (or 2 cloves) minced garlic
1 teaspoon dried parsley
1 1/2 teaspoons dried basil
1/2 teaspoon dried oregano
3/4 teaspoon dill weed
3/4 teaspoon salt
1/2 teaspoon black pepper
1/2 teaspoon sugar
Garnish:
1/4 cup shredded fresh Parmesan cheese
Directions
Yield: 16 cups
Serving size: 1 cup
1 – Rehydrate sun-dried tomatoes according to package directions, then chop tomatoes and place them in a large salad bowl. Add cooked pasta and sliced mushrooms; set aside. Fill a large saucepan half full with water and bring to a boil. Add snow peas and broccoli; boil 1 minute. Remove snow peas and broccoli with a slotted spoon and add to the pasta mixture. Sprinkle Feta cheese over pasta mixture; toss well; set aside.
2 – Combine dressing ingredients in a jar, cover tightly, and shake well. Pour over pasta mixture and toss to coat. Chill at least 2 hours to allow flavors to blend. Toss well and garnish with shredded Parmesan cheese.
Note: If desired, add grilled chicken strips for a filling main dish.
Nutrition Information:
Calories: 194 calories, Carbohydrates: 28 g, Protein: 7 g, Fat: 6 g, Saturated Fat: 2 g, Sodium: 251 mg, Fiber: 2 g
https://www.diabetesselfmanagement.com/recipes/salads/chilled-bow-tie-pasta-salad/
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Whole Grain Linguine w/ Sea Scallops and Baked Garlic Bread
June 18, 2022 at 7:13 PM | Posted in pasta, scallops, seafood | Leave a commentTags: baking, Barilla Whole Grain Linguine, Cooking, Dinner, Food, McCormick Lemon Butter Dill Sauce, New York Bakery Garlic Bread Loaf, Pasta, recipes, Sea Scallops, Seafood
Today’s Menu: Whole Grain Linguine w/ Sea Scallops and Baked Garlic Bread
Started the morning off with a cup of Bigelow Decaf Green Tea. The high humidity has finally moved out of our area. Sunny and 79 degrees out. I headed out early to Meijer, I
needed a few items for Dinner tonight. One item I needed was Fresh Sea Scallops. I was told that Meijer was no longer carrying Fresh Scallops, only frozen. So I left there and headed for Kroger. Kroger had Fresh Sea and Bay Scallops, so I bought some of Both. Anymore Kroger is better stocked than Meijer! Back home I got the cart out and cleaned around the yard and flower beds. For Dinner tonight I prepared Whole Grain Linguine w/ Sea Scallops and Baked Garlic Bread.
For the Linguine I used Barilla Whole Grain Linguine. To prepare it I got a medium sized pot and added water to fill just over 1/2 of it. Added Salt and brought it to a boil. When it
was a rolling boil Added the Linguine. Boiled for 8 minutes and removed it from the heat and seasoned it again with a bit of Sea Salt and some dried Oregano.
As I said, I purchased the Sea Scallops at Kroger earlier. I washed the Scallops and had them in a Hefty Zip Bag in the fridge. As my Linguine was cooking I prepared the Scallops.
The Scallops were in a plastic bag and added to a bowl. I then added a 1/4 cup of McCormick Lemon Butter Dill Sauce to the bowl and stirred until the Scallops were coated. I’ve used the Dill sauce before and really love the flavor it gives Seafood, especially good on Orange Roughy and Grouper.
I got a medium size skillet and sprayed it with Pam Cooking Spray and added a i/2 tablespoon of Extra Light Olive Oil to it, heated it on medium low heat. Removed the Scallops
and shook off the excess Sauce and added them to the heated skillet. Cooked them for 2 minutes and flipped them over and cooked another 2 minutes. They came out beautiful, it was tough not to eat them coming out of the skillet!
To serve the Dish, in a bowl I made a bed of the just cooked Linguine. Sprinkled some Sea Salt and Grated Parmesan Cheese to the Linguine. Then I added those Delicious Scallops
to top it off! Oh what Dish! The Linguine was so good and the Sweet Meat taste of the Scallops, the perfect match! I had also baked a loaf of Garlic Bread, great with any meal! For Dessert/Snack later a Jello Sugar Free Dark Cherry Jello.
Barilla® Whole Grain Linguine
Barilla® Whole Grain Linguine is made with one simple ingredient, whole grain durum wheat flour, and is an excellent source of fiber. This whole grain pasta is ideal for anyone seeking to increase their intake of fiber and whole grains without sacrificing taste.
PERFECT FOR …
Linguine is made from long, flat strands of pasta, but is thin and narrow. Linguine, which means “little tongues” in Italian, originated in the Liguria region of Italy. Barilla Whole Grain Linguine cooks up perfectly al dente every time, delivering the delicious taste and texture you expect in every bite.
https://www.barilla.com/en-us/products/pasta/whole-grain/whole-grain-linguine
Sea Scallops
Scallops are mollusks that have two beautiful convexly ridged, or scalloped, shells. They consist of two shells hinged at one end which is why they are known to marine biologists as bi-valve mollusks. The edible portion of the scallop is the white muscle that opens and closes the two shells and is called the “nut.”
Similar to oysters and clams, scallops are filter feeding bivalves (two shells) that can be influenced by the contents of the surrounding waters. Certain plankton and the presence of scallop roe can influence the color of some scallop meats.
Why they’re healthy: Scallops are more than 80 percent protein. “One 3-ounce serving provides 20 grams of protein and just 95 calories,” says Bowden. They’re also a good source of both magnesium and potassium. (Clams and oysters provide
Whole Grain Linguine w/ Sea Scallops and Baked Garlic Bread
March 31, 2022 at 7:20 PM | Posted in pasta, scallops, seafood | Leave a commentTags: baking, Barilla Whole Grain Linguine, Cooking, Dinner, Food, McCormick Lemon Butter Dill Sauce, New York Bakery Garlic Bread Loaf, Pasta, recipes, Sea Scallops, Seafood
Today’s Menu: Whole Grain Linguine w/ Sea Scallops and Baked Garlic Bread
For Breakfast this morning I fried up one of my favorites, Glier’s Turkey Goetta. I love Turkey Goetta, to me it’s just so Delicious and perfect for Breakfast. Every Time I go to Jungle Jim’s I pick up a couple of rolls of it. Jungle Jim’s is the only store that carries it around here. They also had Simply Potatoes Southwest Style Hash Browns. Again Jungle Jim’s is the only one that has them in stock. Anyway, the perfect Breakfast! 78 degrees yesterday in the mid forties with one cold wind blowing. Did a few things around the house and that was it for the day. For Dinner tonight I prepared Whole Grain Linguine w/ Sea Scallops and Baked Garlic Bread.
For the Linguine I used Barilla Whole Grain Linguine. It’s been a awhile since I’ve had this. To prepare it I got a medium sized pot and added water to fill just over 1/2 of it. Added Salt and brought it to a boil. When it was a rolling boil Added the Linguine. Boiled for 8 minutes and removed it from the heat and seasoned it again with a bit of Sea Salt and some dried Oregano.
I purchased the Sea Scallops at Jungle Jim’s yesterday. I washed the Scallops and had them in a Hefty Zip Bag in the fridge. As my Linguine was cooking I prepared the Scallops. The Scallops were in a plastic bag and added them to a bowl. I then added a 1/4 cup of McCormick Lemon Butter Dill Sauce to the bowl and stirred until the Scallops were coated. I’ve used the Dill sauce before and really love the flavor it gives Seafood, especially good on Orange Roughy and Grouper.
I got a medium size skillet and sprayed it Pam Cooking Spray and added a i/2 tablespoon of Extra Light Olive Oil to it, heated it on medium low heat. Removed the Scallops and shook off the excess Sauce and added them to the heated skillet. Cooked them 2 minutes and flipped them over and cooked another 2 minutes. They came out beautiful, it was tough not to eat them coming out of the skillet!
To serve the Dish, in a bowl I made a bed of the just cooked Linguine. Sprinkled some Sea Salt and Grated Parmesan Cheese to the Linguine. Then I added those Delicious Scallops to top it off! Oh what Dish! The Linguine was so good and the the Sweet Meat taste of the Scallops, the perfect match! I had also baked a loaf of Garlic Bread, great with any meal! For Dessert/Snack later a bowl of Skinny Pop – Popcorn with a Diet Lemonade/Tea Snapple to drink. Take Care All!
Barilla® Whole Grain Linguine
Barilla® Whole Grain Linguine is made with one simple ingredient, whole grain durum wheat flour, and is an excellent source of fiber. This whole grain pasta is ideal for anyone seeking to increase their intake of fiber and whole grains without sacrificing taste.
PERFECT FOR …
Linguine is made from long, flat strands of pasta, but is thin and narrow. Linguine, which means “little tongues” in Italian, originated in the Liguria region of Italy. Barilla Whole Grain Linguine cooks up perfectly al dente every time, delivering the delicious taste and texture you expect in every bite.
https://www.barilla.com/en-us/products/pasta/whole-grain/whole-grain-linguine
Sea Scallops
Scallops are mollusks that have two beautiful convexly ridged, or scalloped, shells. They consist of two shells hinged at one end which is why they are known to marine biologists as bi-valve mollusks. The edible portion of the scallop is the white muscle that opens and closes the two shells and is called the “nut.”
Similar to oysters and clams, scallops are filter feeding bivalves (two shells) that can be influenced by the contents of the surrounding waters. Certain plankton and the presence of scallop roe can influence the color of some scallop meats.
Why they’re healthy: Scallops are more than 80 percent protein. “One 3-ounce serving provides 20 grams of protein and just 95 calories,” says Bowden. They’re also a good source of both magnesium and potassium. (Clams and oysters provide
Chef Boyardee Cheese Ravioli in Tomato Sauce w/ Baked Garlic Bread Loaf
March 23, 2022 at 7:05 PM | Posted in Chef Boyardee, pasta | Leave a commentTags: baking, Basil, Chef Boyardee Cheese Ravioli in Tomato Sauce, Cooking, Dinner, Food, Parmesan Cheese, Pasta, Ravioli, recipes
Today’s Menu: Chef Boyardee Cheese Ravioli in Tomato Sauce w/ Baked Garlic Bread Loaf
Just a cup of Bigelow Decaf Green Tea for Breakfast this morning. 68 degrees and partly sunny. After my Tea I went and picked up Breakfast for Mom at McDonald’s. Back home I
got the cart and yard tools out and worked on the back yard. It’s a mess between the hard Winter and Moles! Later I ordered new Wood Chips from the local Boy Scouts. I order every year from them. They’ll deliver it in late April. For Dinner tonight Chef Boyardee Cheese Ravioli in Tomato Sauce w/ Baked Garlic Bread Loaf.
Didn’t feel like making a big meal but I wanted a hot meal but one that was easy to prepare. The Chef Boyardee Cheese Ravioli doesn’t get much easier and at the same time a very
tasty meal. It comes in a can and to prepare it; just empty contents into medium saucepan. Heat over medium heat, stirring occasionally until hot. And it’s done! Doesn’t get much easier than that. Delicious, easy to prepare, and 1 sauce pan to clean. Nice size Ravioli, good tasting Tomato and Cheese Sauce, and love the Cheese that’s in the Ravioli. Makes a good hot meal. And it’s only 180 calories and 28 net carbs per serving. I topped it with a sprinkle of Basil and Shaved Parmesan Cheese. It’s 210 calories and 36 net carbs per serving.
I also Baked a loaf of New York Bakery Garlic Loaf Bread. Then for Dessert/Snack later a bowl of Skinny Pop – Pop Corn and a Diet Mango/Tea Snapple to drink.
Chef Boyardee Cheese Ravioli in Tomato Sauce
* Cheese ravioli
* Heat and eat
* 210 calories per serving
Directions:
Instructions: Heating directions:
Microwave:1. Pour pasta into microwave-safe bowl. Cover.2. Microwave on high 1 minute 30 seconds or until hot.3. Stir before serving. As all microwave ovens vary, time given is approximate.
Stove top:1. Pour pasta into saucepan.2. Heat over medium heat until hot, stirring occasionally.
Ingredients:
Ingredients: Water, Tomato Puree (Water, Tomato Paste), Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Crackermeal (Enriched Wheat Flour [Bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], May Also Contain Guar Gum), High Fructose Corn Syrup, LESS THAN 2% OF: Cheddar Cheese (Pasteurized Milk, Cultures, Salt, Enzymes, Calcium Chloride and Annatto [Color]), Rice, Romano Cheese from Cow’s Milk (Part Skim Milk, Cultures, Salt, Enzymes), Dehydrated Onion, Salt, Dehydrated Garlic, Spices. CONTAINS: MILK, WHEAT
Shrimp w/ Pasta Roni – Angel Hair Pasta with Herbs
March 19, 2022 at 7:07 PM | Posted in pasta, Pasta Roni, seafood, shrimp | Leave a commentTags: baking, Cooking, Dinner, Food, Old Bay Seasoning, Pasta, Pasta Roni – Angel Hair Pasta with Herbs, recipes, Seafood, Shrimp
Today’s Menu: Shrimp w/ Pasta Roni – Angel Hair Pasta with Herbs
Just a cup of Bigelow Decaf Green Tea for Breakfast. Started off at 55 degrees but it fell through out the day to around 45 degrees, rain on and off all day. Not up to par today,
Sinus Headache most of the day. Did a few things around the house and took a couple of naps. Hopefully up to par tomorrow. For Dinner tonight a favorite of mine, Shrimp w/ Pasta Roni.
So for the Shrimp part of the dish I used Meijer Brand Frozen Jumbo Shrimp. This is my frozen Shrimp of choice, best I’ve found. I had them in the freezer so I let them thaw
overnight in the fridge. I love Shrimp and all Seafood. For the Shrimp; I started by rinsing the Shrimp off in cold water and letting it dry in a colander. Using a medium size skillet, that I sprayed with Pam Cooking Spray and a 1 tablespoon of Extra Virgin Olive Oil, that I heated on medium heat. I seasoned them with Old Bay Seasoning and a sprinkle of Morton’s Lite Salt and added the Shrimp to the skillet. Cooked them 2 minutes per side, turning the Shrimp once. And as the Shrimp was cooking I started to prepare the Pasta.
I love having Shrimp with the Pasta Roni – Angel Hair Pasta with Herbs. It comes with the Pasta Special Seasonings Packet and I added; 1 1/3 cups of water, 2/3 cups of 2% milk,
and 2 tablespoons of Blue Bonnet Light Butter. Then to prepare it; In a medium saucepan bring water, milk, margarine or butter to a boil. Then slowly stir in pasta and Special Seasonings. Separate pasta with a fork, if needed. Return to a boil. Reduce heat to medium. Boil uncovered, 4-5 min. or until pasta is just tender, stirring frequently. Sauce will be thin. Let stand 3-5 min. to thicken. There’s 2 servings per box, leftovers coming tomorrow for Lunch. Nice seasoning, the Pasta is so tender, and the Parmesan Sauce is very flavorful. I topped the Pasta with some Kraft Reduced Fat Grated Parmesan Cheese and the Shrimp. Too good, this makes one easily prepared and delicious Shrimp and Pasta Dish! For Dessert/Snack later a bowl of Skinny Pop – Pop Corn with a Coke Zero to drink.
Pasta Roni Angel Hair Pasta with Herbs
Our Pasta Roni Angel Hair Pasta with Herbs flavor blends delicate angel hair pasta in a creamy herb sauce with other natural flavors. This delicately flavored dish is the perfect complement to your family’s favorite Italian-inspired recipes.
What You’ll Do
1 – In a medium saucepan bring water, milk and butter or margarine to a boil. Then slowly stir in pasta and Special Seasonings. Separate pasta with a fork, if needed. Return to a boil.
2 – Reduce heat to medium. Boil uncovered, 4-5 min. or until pasta is just tender, stirring frequently.
3 – Sauce will be thin. Let stand 3-5 min. to thicken.
http://www.ricearoni.com/products/Pasta_Roni/Angel_Hair_Pasta_with_Herb
Shrimp Health Benefits……….
Shrimp may have a variety of health benefits. It is high in several vitamins and minerals, and is a rich source of protein. Eating shrimp may also promote heart and brain health due to its content of omega-3 fatty acids and the antioxidant astaxanthin ( 6
Shrimp w/ Pasta Roni – Angel Hair Pasta with Herbs
November 8, 2021 at 7:00 PM | Posted in pasta, Pasta Roni, seafood, shrimp | Leave a commentTags: baking, Cooking, Dinner, Food, Old Bay Seasoning, Pasta, Pasta Roni – Angel Hair Pasta with Herbs, recipes, Seafood, Shrimp
Today’s Menu: Shrimp w/ Pasta Roni – Angel Hair Pasta with Herbs
For Breakfast I Poached an Egg and served it on a toasted Thomas Light English Muffin. I also heated up a couple of Johnsonville Turkey Breakfast Sausage Links and had a cup of Bigelow Decaf Green Tea. Another perfect Fall Day outside today! 67 degrees and sunny out. Spent the day outside working on the yard. I got my cart out and the yard tools. I had a guy till part of our backyard the other day. So I bought some grass seed and a couple of bales of hay. I first watered the area and then got the grass seed down. I then spread the hay over the area. Then I finished cleaning the shed and getting items stored for the upcoming Winter. It felt good to be out all day. For Dinner tonight a favorite of mine, Shrimp w/ Pasta Roni.
So for the Shrimp part of the dish I used Meijer Brand Frozen Jumbo Shrimp. This is my frozen Shrimp of choice, best I’ve found. I had them in the freezer so I let them thaw
overnight in the fridge. I love Shrimp and all Seafood. For the Shrimp; I started by rinsing the Shrimp off in cold water and letting it dry in a colander. Using a medium size skillet, that I sprayed with Pam Cooking Spray and a 1 tablespoon of Extra Virgin Olive Oil, that I heated on medium heat. I seasoned them with Old Bay Seasoning and a sprinkle of Morton’s Lite Salt and added the Shrimp to the skillet. Cooked them 2 minutes per side, turning the Shrimp once. And as the Shrimp was cooking I started to prepare the Pasta.
I love having Shrimp with the Pasta Roni – Angel Hair Pasta with Herbs. It comes with the Pasta Special Seasonings Packet and I added; 1 1/3 cups of water, 2/3 cups of 2% milk, and 2 tablespoons of Blue Bonnet Light Butter. Then to prepare it; In a medium saucepan bring water, milk, margarine or butter to a boil. Then slowly stir in pasta and Special Seasonings. Separate pasta with a fork, if needed. Return to a boil. Reduce heat to medium. Boil uncovered, 4-5 min. or until pasta is just tender, stirring frequently. Sauce will be thin. Let stand 3-5 min. to thicken. There’s 2 servings per box, leftovers coming tomorrow for Lunch. Nice seasoning, the Pasta is so tender, and the Parmesan Sauce is very flavorful. I topped the Pasta with some Kraft Reduced Fat Grated Parmesan Cheese and the Shrimp. Too good, this makes one easily prepared and delicious Shrimp and Pasta Dish! For Dessert later a Jello Sugar Free Dark Chocolate Pudding topped with Cool Whip Free.
Pasta Roni Angel Hair Pasta with Herbs
Our Pasta Roni Angel Hair Pasta with Herbs flavor blends delicate angel hair pasta in a creamy herb sauce with other natural flavors. This delicately flavored dish is the perfect complement to your family’s favorite Italian-inspired recipes.
What You’ll Do
1 – In a medium saucepan bring water, milk and butter or margarine to a boil. Then slowly stir in pasta and Special Seasonings. Separate pasta with a fork, if needed. Return to a boil.
2 – Reduce heat to medium. Boil uncovered, 4-5 min. or until pasta is just tender, stirring frequently.
3 – Sauce will be thin. Let stand 3-5 min. to thicken.
http://www.ricearoni.com/products/Pasta_Roni/Angel_Hair_Pasta_with_Herb
Shrimp Health Benefits……….
Shrimp may have a variety of health benefits. It is high in several vitamins and minerals, and is a rich source of protein. Eating shrimp may also promote heart and brain health due to its content of omega-3 fatty acids and the antioxidant astaxanthin ( 6 , 11 , 12 , 13 ).
Italian Pasta Salad with Rotisserie Chicken
October 18, 2021 at 6:56 PM | Posted in chicken, pasta, Ronzoni Healthy Harvest Pasta | Leave a commentTags: Anchovies, baking, Black Olives, Cooking, Dinner, Food, Hormel Turkey Pepperoni, Italian Pasta Salad, Kalamata Olives, Kraft Zesty Italian Fat Free Dressing, Pasta, recipes, Ronzoni Garden Delight Trio Italiano Pasta, Rotisserie Chicken
Today’s Menu: Italian Pasta Salad with Rotisserie Chicken
Just a cup of Bigelow Decaf Green Tea to start my day. 58 degrees, sunny and windy out today. Did a load of laundry and cleaned the Kitchen today. Wiped everything down Lysol
Towels and then cleaned microwave. Next I cleaned out the fridge and wiped it down. I have to fast after Midnight. I have to be at the family Doctor to check all the vitals. For Dinner tonight I prepared an Italian Pasta Salad with Rotisserie Chicken.
I prepared a Italian Pasta Salad, made about noon today. It always taste even better after chilled for a while. A Light and tasty dish that includes Ronzoni Garden Delight Tri Color
Rotini Pasta, Black Olives, Kalamata Olives, Hormel Turkey Pepperoni, Anchovies, Kraft Reduced Fat Grated Parmesan Cheese, Kraft Zesty Italian Fat Free Dressing, McCormick Italian Seasoning. Prepared the Pasta according to the box and added all the ingredients and tossed until well mixed. Then refrigerated until ready to use.
Boiled the Pasta for 10 minutes and drained it. After it cooled I seasoned and added it with the Black Olives, Kalamata Olives, Hormel Turkey Pepperoni, Anchovies, Kraft Reduced
Fat Grated Parmesan Cheese, Kraft Zesty Italian Fat Free Dressing, McCormick Italian Seasoning. I can’t wait to dig in!
While at Meijer earl this later this afternoon and I picked up a Meijer Rotisserie Whole Chicken. We love Rotisserie Chicken, delicious and easy to prepare. When it was time for
Dinner I heated the oven on 325 degrees. Got a small baking pan and sprayed it with Pam Non Stick Cooking Spray. Took the Chicken out of the package and into the baking pan. Reheat it for 30 minutes. After the Chicken cooled a bit I pulled all the Chicken from the bones and it was ready to serve!
To serve made a bed of the Pasta and topped it with Kraft Reduced Fat Grated Parmesan Cheese and some more of the Kraft Zesty Italian Fat Free Dressing. The Pasta Salad and
Rotisserie Chicken are a perfect combination. The Kraft Italian Dressing provides some great flavor for the Pasta and the Rotisserie Chicken was seasoned perfectly! I enjoy Simple and Delicious Meals so much! For Dessert later a Breyer’s 90 Calorie Vanilla Bean Cup.
Ronzoni Garden Delight Trio Italiano Pasta
Trio Italiano from Ronzoni Garden Delight
Trio Italiano is a combination of three shapes in one box: Rotini, Penne & Shells. With three shapes in three colors RONZONI GARDEN DELIGHT Trio Italiano is perfect for showcasing the vegetables in any meal, but is especially appealing in cold salads.
Nutrition Facts
Serving Size: 2oz (56g) Dry Uncooked Amount Per Serving
Calories 200 Calories from Fat 10
% Daily Value* Total Fat 1g 2% Saturated Fat 0g 0% Trans Fat 0g Polyunsaturated Fat 0.5g Monounsaturated Fat 0g Cholesterol 0mg 0% Sodium 20mg 1% Total Carbohydrate 40g 13% Dietary Fiber 2g 8% Sugars 3g Protein 8g
See more at: https://www.ronzoni.com/en-us/products/3378/TrioItaliano%C2%AE.aspx
Rotisserie Chicken Nutritional Benefits
With rotisserie chicken, you get a good amount of protein with lower amounts of saturated fat and cholesterol than you find in red meat. What’s more, the chicken contains robust amounts of niacin and phosphorus as well as smaller amounts of other minerals and vitamin B-12.
Italian Pasta Salad w/ Hardwood Smoked Turkey Sausage
September 22, 2021 at 6:53 PM | Posted in Butterball Smoked Turkey Sausage, pasta, Ronzoni Healthy Harvest Pasta | Leave a commentTags: Anchovies, Butterball Hardwood Smoked Turkey Sausage, Cooking, Dinner, Food, Hormel Turkey Pepperoni, Italian Pasta Salad, Kraft Free Italian Dressing, Kraft Reduced Fat Grated Parmesan Cheese., Olives, Pasta, recipes, Ronzoni Garden Delight Pasta
Today’s Menu: Italian Pasta Salad w/ Hardwood Smoked Turkey Sausage
For Breakfast Morning I had a cup of Bigelow Decaf Green Tea. 58 degrees and rain all day, and all last night! Cleaned the Kitchen. Counter tops and the Microwave. That is about it
for my day. I almost forgot Happy 1st Day of Fall! For Dinner tonight it’s an Italian Pasta Salad w/ Hardwood Smoked Turkey Sausage.
I had not had this in quite a while. I Wanted something light today and a Pasta Salad sounded perfect! For my Sausage I used the Leftover Butterball Hardwood Smoked Turkey
Sausage from yesterday. I cut the Sausage into Bite size pieces. I absolutely love the Butterball Hardwood Smoked Turkey Sausage! I just heated them up in the microwave.
Then to go with the Turkey Sausage I prepared a Italian Pasta Salad, made about noon today. It always tastes even better after chilling for a while. A Light and tasty dish that
includes Ronzoni Garden Delight Tri Color Rotini Pasta, Black Olives, Kalamata Olives, Hormel Turkey Pepperoni, Anchovies, Kraft Reduced Fat Grated Parmesan Cheese, Kraft Zesty Italian Fat Free Dressing, McCormick Grinder Italian Seasoning. Prepared the Pasta according to the box and added all the ingredients and tossed until well mixed. Then refrigerated until ready to use.
To serve, I made a bed of the Pasta in a bowl and topped it with the sliced Turkey Sausage, and chowed down! The Pasta Salad and Turkey Sausage are a perfect combination. And
the Kraft Italian Dressing provides some great flavor! I also had a slice of the some leftover Garlic Bread Loaf. For Dessert/Snack later a bowl of Skinny Pop – Popcorn with a Sprite Free to drink.
Butterball Hardwood Smoked Turkey Sausage
14 oz. | Servings: 7
Try Butterball’s fully cooked Smoked Turkey Dinner Sausage. Now you and your family can enjoy the great taste of hardwood-smoked lean turkey sausage with less fat than pork or beef smoked sausage. Serve with your favorite side dish for a quick and easy meal solution that always tastes great.
Skillet:
Cook in a non-stick skillet over medium heat, 10 – 12 minutes, turning frequently.
Always heat thoroughly.
Serving Size 2 oz. (51 g)
Servings Per Container 7
Amount Per Serving
Calories 100
Calories from Fat 50
% Daily Value
Total Fat 6g 9%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 610mg 25%
Total Carbohydrates 4g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 8g 16%
Ingredients: Poultry Ingredients (Mechanically Separated Chicken, Mechanically Separated Turkey), Water, Corn Syrup, Salt. Contains 2% or less of Vitamin C (Ascorbic Acid), Autolyzed yeast, Dextrose, Modified Food Starch, Sodium Diacetate, Sodium Nitrite, Sodium Phosphate, Flavorings, Potassium and Sodium Lactate.
http://www.butterball.com/products/turkey-sausage-and-franks/every-day-smoked-turkey-dinner-sausage
Ronzoni Garden Delight Trio Italiano Pasta
Trio Italiano is a combination of three shapes in one box: Rotini, Penne & Shells. With three shapes in three colors RONZONI GARDEN DELIGHT Trio Italiano is perfect for showcasing the vegetables in any meal, but is especially appealing in cold salads.
Nutrition Facts
Serving Size: 2oz (56g) Dry Uncooked Amount Per Serving
Calories 200 Calories from Fat 10
% Daily Value* Total Fat 1g 2% Saturated Fat 0g 0% Trans Fat 0g Polyunsaturated Fat 0.5g Monounsaturated Fat 0g Cholesterol 0mg 0% Sodium 20mg 1% Total Carbohydrate 40g 13% Dietary Fiber 2g 8% Sugars 3g Protein 8g
See more at: http://ronzonigardendelight.newworldpasta.com/pasta_nutrition.cfm?prodId=071300800690#sthash.kx8fjPTl.dpuf
Leftover Turkey Chili Macaroni
September 10, 2021 at 7:07 PM | Posted in Hamburger Helper, Jennie-O, Jennie-O Turkey Products, leftovers, pasta | Leave a commentTags: Aunt Millie's Live Carb Smart Wheat Bread, Bush's Chili Beans - Black Beans, Chili Macaroni Hamburger Helper, Cooking, Dinner, Food, Jennie - O Extra Lean Ground Turkey Breast, Leftovers, Pasta, recipes, Spices
Today’s Menu: Leftover Turkey Chili Macaroni
I had a cup of Bigelow Decaf Green Tea this morning for Breakfast. 77 degrees, sunny and beautiful out today! Cleaned the house today, dusted and vacuumed. Then I did a load of
laundry. After Lunch it was outside to do some work. Got the leaf blower, rake, and cart out of the shed. It’s a perfect day to be outdoors! I enjoy doing yard work, good exercise and you get to be outside. For Dinner tonight it’s Leftover Turkey Chili Macaroni. Another one of those delicious One Pot Meals that is too good to not use the Leftovers! I’ve left the original post from last night below for ingredients and directions. Take Care and Stay Safe!
I tried something new for Dinner tonight, Chili Macaroni Hamburger Helper. Instead of using Ground Hamburger I chose to use Jennie – O Extra Lean Ground Turkey Breast. The
Turkey has less Calories, Carbs, and Fat, healthier and more delicious. To go along with the Chili Macaroni I had a slice of Aunt Millie’s Live Carb Smart Wheat Bread that I topped with I Can’t Believe It’s Not Butter Light.
So I started by frying the Ground Turkey till it was no longer pink in Extra Light Olive Oil and seasoning it with Sea Salt, Ground Roasted Cumin, and Cilantro Flakes. As the Turkey
was finishing cooking I added, 1 can OF Bush’s Chili Beans – Black Beans.
As I started the Ground Turkey was finishing I got the Chili Macaroni ready to add to the Turkey. I started by adding 2 3/4 cups of Hot Water to the Turkey Skillet. Stirred the Water
and Ground Turkey and added the Chili Macaroni Pasta Packet. Stirred it all together and increased the heat to medium high, heated until boiling. Covered and reduced the heat to simmer, cooking for 11 minutes. Stirred several times as it cooked. Removed the Skillet from the heat and took the lid off and let it cool for 3 minutes.
Fantastic Dish, it was Seasoned perfect, the Pasta was tender and the Ground Turkey and Black Beans were perfect with the Macaroni. Then I also had the slice of Buttered Bread. It
made a really good Meal! For Dessert/Snack later a 100 Calorie Mini Bag of Snyders Stick Pretzels along with a Coke Zero to drink.
Chili Macaroni Hamburger Helper
Chili Macaroni Hamburger Helper is made with 100% REAL spices for the flavorful taste you love most. Our products are made with NO artificial flavors or colors from artificial sources. Add some pizzazz! Stir in drained kidney beans, diced tomatoes and shredded Cheddar cheese just before serving.
* PASTA: America’s favorite Hamburger Helper in a savory chili macaroni entree, blending pasta, tomatoes and chili
* QUICK AND EASY: Make Hamburger Helper in three easy steps: simply brown beef, stir in ingredients and pasta sauce and simmer
* INGREDIENTS: Packaged food is made with real herbs and spices and no artificial flavors or colors from artificial sources
* ENDLESS OPTIONS: Add your own twist with additional ingredients and head to the Betty Crocker website for Hamburger Helper recipes and pastas the whole family will love
* BOX CONTAINS: 5.2 oz box
* BOX TOPS FOR EDUCATION: Proud to support schools and teachers as an official participating product
Prep Instructions
You will need:
1 lb Lean Ground Beef or Turkey
2 ¾ cups Hot Water
Cook: Cook ground meat in 10-inch skillet over medium-high heat 6 to 8 minutes, breaking up and stirring. Drain; return cooked meat to skillet.
Stir: Stir in hot water, Sauce Mix and Pasta. Heat to boiling.
Simmer: Reduce heat. Cover; simmer 10 to 12 minutes, stirring occasionally, until pasta is tender. If necessary, uncover and cook, while stirring, an additional 1 to 3 minutes to desired consistency.
Add some pizzazz! Stir in drained kidney beans, diced tomatoes and shredded Cheddar cheese just before serving.
OR
You will need:
1 (15-oz) Can Black or Pinto Beans, Rinsed & Drained
2 ¾ cups Hot Water
Heat: Add rinsed and drained beans, hot water, Sauce Mix and Pasta to a 10-inch skillet; stir well. Heat to boiling.
Simmer: Reduce heat. Cover; simmer 10 to 12 minutes, stirring occasionally, until pasta is tender. If necessary, uncover and cook, while stirring, an additional 1 to 3 minutes to desired consistency.
Add some pizzazz! Stir in drained kidney beans, diced tomatoes and shredded Cheddar cheese just before serving.
https://www.bettycrocker.com/products/helper/hamburger-helper/chili-macaroni
Jennie – O Extra Lean Ground Turkey Breast
Our leanest ground turkey, all natural, 99 percent fat-free with no gluten.
Product Features:
99% fat-free
Gluten Free
All Natural
20-oz (1.25 lbs) or 40-oz package (2.5 lbs)
Cooking Instructions:
STOVE TOP METHOD:
* Spray skillet with nonstick cooking spray.
* Preheat skillet over medium-high heat.
* Add ground turkey to hot skillet.
* Stir to crumble, approximately 14 to 16 minutes.
* Always cook to well-done, 165°F. as measured by a meat thermometer.
Nutritional Information
Serving Size 112 g Total Carbohydrates 0 g
Calories 120 Dietary Fiber 0 g
Calories From Fat 15 Sugars 0 g
Total Fat 1.5 g Protein 26 g
Saturated Fat .5 g Vitamin A 0%
Trans Fat .0 g Vitamin C 0%
Cholesterol 55 mg Iron 4%
Sodium 70 mg Calcium 0%
– See more at: http://www.jennieo.c
Turkey Chili Macaroni
September 9, 2021 at 6:54 PM | Posted in Hamburger Helper, Jennie-O, Jennie-O Turkey Products, pasta | Leave a commentTags: Aunt Millie's Live Carb Smart Wheat Bread, Bush's Chili Beans - Black Beans, Chili Macaroni Hamburger Helper, Cooking, Dinner, Food, Hamburger Helper, Jennie - O Extra Lean Ground Turkey Breast, Pasta, recipes, Spices
Today’s Menu: Turkey Chili Macaroni
To start this Thursday Morning off I had a cup of Bigelow Decaf Green Tea. 75 degrees, sunny and a little humid out today. After Lunch I took my friend out to Ross, Ohio, to the Produce Stands. I bought Mom a couple of Hanging Baskets of Mums. My friend purchased some Flowers and Pumpkins. I love going out to Ross! A small town with tons of Farms and Fields. It will always be my home out there. For Dinner tonight it’s Turkey Chili Macaroni.
I tried something new for Dinner tonight, Chili Macaroni Hamburger Helper. Instead of using Ground Hamburger I chose to use Jennie – O Extra Lean Ground Turkey Breast. The Turkey has less Calories, Carbs, and Fat, healthier and more delicious. To go along with the Chili Macaroni I had a slice of Aunt Millie’s Live Carb Smart Wheat Bread that I topped with I Can’t Believe It’s Not Butter Light.
So I started by frying the Ground Turkey till it was no longer pink in Extra Light Olive Oil and seasoning it with Sea Salt, Ground Roasted Cumin, and Cilantro Flakes. As the Turkey
was finishing cooking I added, 1 can OF Bush’s Chili Beans – Black Beans.
As I started the Ground Turkey was finishing I got the Chili Macaroni ready to add to the Turkey. I started by adding 2 3/4 cups of Hot Water to the Turkey Skillet. Stirred the Water and Ground Turkey and added the Chili Macaroni Pasta Packet. Stirred it all together and increased the heat to medium high, heated until boiling. Covered and reduced the heat to simmer, cooking for 11 minutes. Stirred several times as it cooked. Removed the Skillet from the heat and took the lid off and let it cool for 3 minutes.
Fantastic Dish, it was Seasoned perfect, the Pasta was tender and the Ground Turkey and Black Beans were perfect with the Macaroni. Then I also had the slice of Buttered Bread. It made a really good Meal! For Dessert/Snack later a 100 Calorie Mini Bag of Snyder’s Stick Pretzels along with a Coke Zero to drink.
Chili Macaroni Hamburger Helper
Chili Macaroni Hamburger Helper is made with 100% REAL spices for the flavorful taste you love most. Our products are made with NO artificial flavors or colors from artificial sources. Add some pizzazz! Stir in drained kidney beans, diced tomatoes and shredded Cheddar cheese just before serving.
* PASTA: America’s favorite Hamburger Helper in a savory chili macaroni entree, blending pasta, tomatoes and chili
* QUICK AND EASY: Make Hamburger Helper in three easy steps: simply brown beef, stir in ingredients and pasta sauce and simmer
* INGREDIENTS: Packaged food is made with real herbs and spices and no artificial flavors or colors from artificial sources
* ENDLESS OPTIONS: Add your own twist with additional ingredients and head to the Betty Crocker website for Hamburger Helper recipes and pastas the whole family will love
* BOX CONTAINS: 5.2 oz box
* BOX TOPS FOR EDUCATION: Proud to support schools and teachers as an official participating product
Prep Instructions
You will need:
1 lb Lean Ground Beef or Turkey
2 ¾ cups Hot Water
Cook: Cook ground meat in 10-inch skillet over medium-high heat 6 to 8 minutes, breaking up and stirring. Drain; return cooked meat to skillet.
Stir: Stir in hot water, Sauce Mix and Pasta. Heat to boiling.
Simmer: Reduce heat. Cover; simmer 10 to 12 minutes, stirring occasionally, until pasta is tender. If necessary, uncover and cook, while stirring, an additional 1 to 3 minutes to desired consistency.
Add some pizzazz! Stir in drained kidney beans, diced tomatoes and shredded Cheddar cheese just before serving.
OR
You will need:
1 (15-oz) Can Black or Pinto Beans, Rinsed & Drained
2 ¾ cups Hot Water
Heat: Add rinsed and drained beans, hot water, Sauce Mix and Pasta to a 10-inch skillet; stir well. Heat to boiling.
Simmer: Reduce heat. Cover; simmer 10 to 12 minutes, stirring occasionally, until pasta is tender. If necessary, uncover and cook, while stirring, an additional 1 to 3 minutes to desired consistency.
Add some pizzazz! Stir in drained kidney beans, diced tomatoes and shredded Cheddar cheese just before serving.
https://www.bettycrocker.com/products/helper/hamburger-helper/chili-macaroni
Jennie – O Extra Lean Ground Turkey Breast
Our leanest ground turkey, all natural, 99 percent fat-free with no gluten.
Product Features:
99% fat-free
Gluten Free
All Natural
20-oz (1.25 lbs) or 40-oz package (2.5 lbs)
Cooking Instructions:
STOVE TOP METHOD:
* Spray skillet with nonstick cooking spray.
* Preheat skillet over medium-high heat.
* Add ground turkey to hot skillet.
* Stir to crumble, approximately 14 to 16 minutes.
* Always cook to well-done, 165°F. as measured by a meat thermometer.
Nutritional Information
Serving Size 112 g Total Carbohydrates 0 g
Calories 120 Dietary Fiber 0 g
Calories From Fat 15 Sugars 0 g
Total Fat 1.5 g Protein 26 g
Saturated Fat .5 g Vitamin A 0%
Trans Fat .0 g Vitamin C 0%
Cholesterol 55 mg Iron 4%
Sodium 70 mg Calcium 0%
– See more at: http://www.jennieo.c
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