Fried Walleye Fillet w/ Mac and Cheese
March 15, 2022 at 6:47 PM | Posted in fish, Mac and Cheese, Stouffer's, Walleye | Leave a commentTags: Cooking, Dinner, Fish, Food, Progresso Italian Style Bread Crumbs, recipes, Stouffer's Classic Mac and Cheese Cups, Walleye
Today’s Menu: Fried Walleye Fillet w/ Mac and Cheese
To start the morning off I had my morning cup of Bigelow Decaf Green Tea. 68 degrees and partly cloudy outside. After my Tea I went to Kroger for a elderly neighbor of mine. She had been in rehab for 2 months from a fall in her house. So I’m helping her out with whatever I can. Took Mom for her last Radiation Treatment! She goes to the doctor in 3 weeks for an exam, hopefully they got it all! Back home I did some yard work. For Dinner tonight I prepared Fried Walleye Fillet w/ Mac and Cheese.
I had a couple of Walleye Fillets in the freezer that I had purchased from Meijer. I sat a Fillet in the fridge overnight to thaw. To prepare it I first rinsed the fillets in cold water and patted it dry with a paper towel. I cut the Fillets in half and then I seasoned them with McCormick Grinder Sea Salt and Black Pepper Medley. Put the fillet in a Hefty Plastic Bag and added some Progresso Italian Style Bread Crumbs, sealed the bag and shook till the fillet was well coated. I then fried it in Extra Light Olive Oil on medium heat, about 4 minutes per side till golden brown! I love Walleye, as I do most Fish. Walleye is so meaty and has such a fresh flavor!
Then for a side I microwaved Stouffer’s Classic Mac and Cheese Mac Cup. Frozen individual Mac Cups, just microwave and serve. Mac and Cheese in a single serving cup! Tastes great, excellent Cheesy Mac. For Dessert/Snack later a 100 Calorie Mini Bag of Snyder’s Pretzels with a Diet Mano/Tea Snapple to drink.
Walleye Nutrition Facts
1 – 6 ounce serving
Calories 148 Calories from fat 17
% Daily Value 1
Total Fat 1.9g 3%
Sat. Fat 0.4g 2%
Cholesterol 137 mg 46%
Sodium 81mg 3%
Total Carbs. 0g 0%
Dietary Fiber 0g 0%
Protein 30.4g
Calcium 174.9 mg
Stouffer’s Classic Mac and Cheese Mac Cups
Freshly made pasta with 100% real cheddar cheese
Stouffer’s Classic Mac and Cheese Mac Cups are just the right size of delicious
Stouffer’s Classic Mac and Cheese Mac Cups:
* 100% real cheddar cheese
* No preservatives
* Stouffer’s in a cup
NUTRITIONAL INFO
Nutrition Facts
Serving Size 170
Servings Per Container: 2
Amount Per Serving
Calories 240 Calories from Fat 100
% Daily Value *
Total Fat 11 17.00 %
Saturated Fat 6 30.00 %
Cholesterol 30mg 10.00 %
Sodium 560mg 23.00 %
Total Carbohydrate 26g 9.00 %
Dietary Fiber 1g
Sugars 3g
Protein 10g
http://www.stouffers.com/products/detail.aspx?id=11406&c=0
Blog Stats
- 1,221,866 hits
Petitchef
Instagram
No Instagram images were found.
Foodista
Posts I Like
Blogs I Follow
- Swirl and Spice
- Lukacookin
- Gluten-Free Finder
- nobizlikedoughbiz
- Chicks & Jam
- The Oddball Baker
- Whole and Heavenly Oven
- plant-forward living
- Callywood Farms
- The Happy Viking
- Diabetes Meal Ideas
- the muffin anne
- Entertaining Vegan
- Home of Malones
- Rochelle's Kitchen London
- jordanpluskate
- kitchengetaway.com
- Dinner at the Franzens
- Siiri's Blog
- The Spinning Sheep
Categories
- AdapTable Pork Chops (12)
- al fresco (18)
- Alexia Potato Products (142)
- Amy's Organic (34)
- Appetizer of the Week (93)
- Appetizers (85)
- Apple of the Week (17)
- Aunt Millie's (294)
- Aunt Millie's Live Carb Smart (77)
- bacon (31)
- baking (563)
- Ball Park Smoked Turkey Franks (79)
- Banquet Homestyle Bake (21)
- BBQ (61)
- beans (229)
- BEEF (122)
- bison (264)
- Bluegrass Brats and Metts (26)
- Boar's Head (138)
- Bob Evan's (225)
- brats (12)
- breakfast (82)
- Buffalo (3)
- Buffalo Gal (7)
- Burritos (1)
- Bush's (138)
- Butterball Smoked Turkey Sausage (128)
- Butternut squash (2)
- Campbell's Soup (9)
- carrots (182)
- cheese (270)
- Chef Boyardee (6)
- chicken (489)
- Chicken and dumplings (3)
- Chicken Helper (11)
- Chicken Wings (17)
- chili (223)
- Chili Cheese Coneys (3)
- Clams (2)
- Cold Cuts (1)
- Condiment of the Week (26)
- cooking (359)
- Cooking Light (20)
- CooksRecipes (614)
- Corn (6)
- Crab Cakes (13)
- Cracker Barrel Mac and Cheese (1)
- Crappie (18)
- crawfish (2)
- Crock Pot (58)
- Cubed Steak (32)
- Delish (37)
- dessert (538)
- diabetes (2,570)
- diabetes friendly (2,348)
- Diabetes Self Management (634)
- Diabetic Dessert of the Week (151)
- Diabetic Dish of the Week (351)
- Diabetic Gourmet Magazine (287)
- Diabetic Living On Line (591)
- Diabetic Recipe of the Week (22)
- Diabetic Side Dish of the Week (100)
- Domino (7)
- Eating Well (1,172)
- Egg Beaters (34)
- Eggs (52)
- Elk (2)
- Enchiladas (12)
- Fajitas (7)
- Fat Boys Haug Waush BBQ Sauce (2)
- Fat Boys Rubs and Spices (2)
- Festivals (398)
- fish (714)
- Fish of the Week (8)
- Flatout Flatbread (6)
- Food (1,354)
- fruits (156)
- Gorton's Seafood (11)
- Grain of the Week (12)
- Great Range Bison (3)
- Green Giant (27)
- green tea (62)
- greenbeans (279)
- Grilled Cheese (5)
- grilling (202)
- Ground Pork (18)
- ground turkey (85)
- gumbo (41)
- Ham (51)
- Hamburger Helper (9)
- hash browns (54)
- Healthy Life Whole Grain Breads (379)
- Herb and Spice of the Week (47)
- Hilton's Fresh Farm Raised Pacific Willapoint Oysters (2)
- Honeysuckle White Turkey Products (80)
- Hormel (72)
- Hot Dogs (16)
- Idahoan Potato Products (84)
- It's All About the Chicken (8)
- It's Chili Soups or Stews Saturday (80)
- Izzy's (34)
- Jalapenos (9)
- JB's Fatboy Sauces and Rub (58)
- Jennie-O (650)
- Jennie-O Turkey Products (1,326)
- Jif Peanut Butter (1)
- Jimmy Dean Products (19)
- Johnsonville Meats (47)
- Joseph's Pita Bread (9)
- Katie's Best Chicken (21)
- Kitchen Hints (3,249)
- Knorr Pasta Sides (1)
- Kraft (17)
- Kraft Cheese (128)
- LaRosa's Pizzeria (6)
- Lasagna (32)
- leftovers (144)
- Lobster (2)
- low calorie (826)
- low carb (831)
- Luke's Lobster (3)
- Lunch Meat of the Week (9)
- Mac and Cheese (80)
- Main Street Bistro (6)
- Maize Dishes (7)
- Margaret Holmes Products (43)
- Meatless Monday (391)
- Meijer Crispy Chicken Strips (8)
- Meijer Turkey Meatballs (17)
- Michael Angelo's (1)
- Minute Rice (10)
- Mission Tacos (13)
- mushrooms (195)
- Nachos (27)
- National Day (1)
- National Food Day (2)
- noodle (27)
- Not So Sloppy Joes (1)
- nuts (153)
- NUTS COM (132)
- Old El Paso Products (69)
- Omaha Steaks (7)
- One of America's Favorites (502)
- Ore – Ida (407)
- Ortega (66)
- Oscar Mayer (19)
- oysters (27)
- pancakes (6)
- pasta (206)
- Pasta Roni (52)
- PBS (102)
- Penn Station (8)
- Pepper of the Week (10)
- Peppers (9)
- Perdue Chicken Products (73)
- Pilgrim's Chicken (42)
- Pillsbury (35)
- Pioneer Gravy (2)
- pizza (158)
- polenta (6)
- Pork (178)
- Pork Back Ribs (5)
- pork chops (153)
- pork roast (39)
- pork tenderloin (60)
- pot roast (12)
- Potato Pancakes (4)
- potatoes (507)
- prime rib (19)
- Progresso (14)
- pulled pork (26)
- Quesadilla (1)
- Rainbow Trout (7)
- Rebel Fish (2)
- RESER'S MAIN STREET BISTRO (4)
- ribs (69)
- rice (76)
- risotto (16)
- Ronzoni Healthy Harvest Pasta (151)
- salad (34)
- salmon (114)
- salsa (9)
- Sargento's Cheese (218)
- Saturday Evening Dessert (15)
- Saturday's Chili (66)
- SayersBrook Ranch (168)
- scallops (28)
- Sea Salt (61)
- Sea to Table (8)
- seafood (334)
- Seafood of the Week (44)
- Seapak (19)
- SeaPak Seafood (2)
- shrimp (288)
- Simple Truth (1)
- Simply Potatoes (93)
- sirloin steak (9)
- Skyline Chili (94)
- slow cooker (11)
- Smart Ground Chicken (2)
- snacks (41)
- soup (142)
- Soup Special of the Day (120)
- Soups (11)
- spaghetti (46)
- Spam (4)
- spices and herbs (167)
- State Dessert (1)
- stir-fry (16)
- Stonefire Ancient Grain Mini Naan Bread (3)
- Stonefire Naan Bread (4)
- Stouffer's (106)
- Subway (17)
- Sunday Morning Breakfast (1)
- Sunday Pizza (51)
- Sunday's Chicken Dinner (47)
- Sunday’s Pork Roast Dinner Recipe (21)
- sweet potatoes (7)
- Swift Premium (12)
- swiss cheese (6)
- tacos (99)
- tilapia (38)
- tofu (7)
- Tomato soup (1)
- tortilllas (20)
- Tostitos (2)
- Tuna (1)
- Tuna Helper (1)
- turkey (78)
- turkey bacon (40)
- turkey burger (14)
- turkey chili (15)
- turkey hotdogs (11)
- Turkey meatballs (24)
- turkey meatloaf (8)
- Turkey Sausage links (3)
- Uncategorized (35,100)
- Uncle Ben's Rice (52)
- Van De Kamps (2)
- veal (17)
- vegetables (260)
- Vegetarian (14)
- Velveeta/Kraft Dinners (40)
- Walleye (1)
- Weight Watchers (3)
- Whole Grain Bread (9)
- Whole wheat pasta (9)
- Wild Idea Buffalo (872)
- Zatarain's (226)
Pinterest
PINTEREST
Blog at WordPress.com.
Entries and comments feeds.