Kitchen Closed – Penn Station

November 28, 2020 at 7:07 PM | Posted in Food | Leave a comment
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Today’s Menu: Penn Station Subs

 

 

I had a cup of Bigelow Decaf Green Tea to start the morning. Only 35 degrees out there this morning. We had a high of 47 degrees and sunny for the afternoon. Went to Meijer after my Tea about 7:00 this morning. I wanted to get there early, get what I needed and get out before it got crowded. With this Virus running wild it’s best to go early before a lot of people get there. I have 3 friends, 1 cousin, and Aunt and an Uncle all with the Virus. So I just stay in with my Mom. She’s 92 so I really can’t get out much and take a chance of passing something along to her. But she is in excellent health so that’s a plus for her. Anyway did some work around the house and watched some College Football. Kitchen Closed Again, Penn Station tonight!

 

 

I ordered a couple of Subs for us. Mom had the Reuben Footlong with Fresh Cut Fries and I had the Dagwood on Multi Grain Bun with Turkey, Salami, Ham, and American Cheese. First time in a very long time we had Penn Station. We’ll have to go back more often, they were Delicious! Mom’s Fresh Cut Fries were good too! Great Job Penn Station!

 

 

 

 

 

 

Penn Station


OUR PRODUCT
Enjoy The Grill Thing.
Penn Station has developed a unique product line that demonstrates, in full customer view, the true quality of our products. Our menu features an array of mouth watering grilled submarine sandwiches, fresh-cut fries and hand-squeezed lemonade. All sandwiches are prepared fresh in full view of the customer using delicious hearth-baked bread, USDA steak and the finest meats, cheeses and vegetables. The potatoes are hand selected, fresh-cut and flash-fried in cholesterol-free peanut oil. The lemonade is made from scratch every day using hand-squeezed lemons.

Our franchisees and their crew are happy to serve you and ensure your dining experience meets our high standards for the quality that produces the finest grilled subs and fresh-cut fries around. Come visit a Penn Station® to see why “It’s all about good taste”.

Dagwood
Cold, Grilled, Wrap or Salad
Your choice of meats, cheese, toppings and condiments.
MEATS: Smoked ham, hard salami, pepperoni, oven-roasted turkey, slow-roasted corned beef.
CHEESES: Provolone, Swiss, American.
TOPPINGS: Lettuce, Roma tomatoes, red onions, peppers, pickles.
CONDIMENTS: Spicy brown mustard, honey mustard, mayo, olive oil & red wine vinegar, salt & pepper, oregano.

Reuben
Grilled, Cold, Wrap or Salad
Slow-roasted corned beef, sauerkraut, Swiss
YOUR CHOICE: Thousand Island dressing
https://www.penn-station.com/index.php

An Apple a day……..

November 26, 2020 at 10:32 AM | Posted in cooking, Food, fruits | Leave a comment
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The Health Benefits of Apples


Core Benefits

The old cliché exists for a reason: An apple a day benefits your whole body in multiple ways. One of the most widely grown and eaten fruits in the world, they come in more than 7,500 varieties. They are healthiest when you eat them fresh and whole (as opposed to pre-sliced, juiced, or as applesauce). A medium one has about 80 calories, 1 gram of protein, 19 grams of natural sugar, and zero fat, sodium, or cholesterol……………….

* Click the link below for the entire article
https://www.webmd.com/diet/ss/slideshow-health-benefits-apples

Kitchen Closed…………..

October 17, 2020 at 7:00 PM | Posted in chicken, Chicken Wings, Food | 2 Comments
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Kitchen closed. Went out with friends to Wings and Rings for Wings and watching Football. Reopen tomorrow! Stay safe and Take Care All!

Kitchen Closed!

October 10, 2020 at 7:00 PM | Posted in Food | Leave a comment
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I shut down the Kitchen tonight. Some friends of mine came into town and we went out to eat. Be back tomorrow, Stay Safe and Stay Healthy!

Is Peanut Butter Good for Diabetics?

September 30, 2020 at 10:26 AM | Posted in diabetes, Food | Leave a comment
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Is Peanut Butter Good for Diabetics?
From the Diabetes Self Management website –


For many, peanut butter is a staple. From growing up eating peanut butter and jelly sandwiches to spreading peanut butter on crackers to, yes, eating a spoonful of peanut butter straight out of the jar, it’s not uncommon for most people’s kitchen cupboards to have a jar or two of this nut butter within easy reach. But is peanut butter all that it’s hyped up to be? And how does it affect your diabetes, if at all?

To get cutting-edge diabetes news, strategies for blood glucose management, nutrition tips, healthy recipes, and more delivered straight to your inbox, sign up for our free newsletter!

What is peanut butter?
The website Wikipedia describes peanut butter as “a food paste or spread made from ground, dry-roasted peanuts. It often contains additional ingredients that modify the taste or texture, such as salt, sweeteners or emulsifiers.”

That description pretty much hits the nail on the head. Peanut butter is so basic that you can make it yourself. Simply toss some roasted peanuts into a food processor and process until a thick, creamy paste forms. You now have peanut butter. Search the internet for how to make peanut butter and you’ll come across plenty of recipes. Some recipes may suggest adding some salt and/or honey, for example……………………………….

Click the link below to read the full article
https://www.diabetesselfmanagement.com/healthy-living/nutrition-exercise/is-peanut-butter-good-for-diabetics/

Kitchen Still Closed……………..

September 6, 2020 at 6:33 PM | Posted in cooking, Food, grilling | Leave a comment
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Hi everyone! Happy Labor Day Weekend! The weather has been perfect the last 3 days, sunny 75-82 degrees and no humidity! The Kitchen is closed again today. We are grilling out with family today. Hope all of you are enjoying the day also. Have Fun, Stay Safe, and Take Care!

Grilling with Friends……

September 5, 2020 at 6:15 PM | Posted in Food, grilling | Leave a comment
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Hi everyone hope you are having a great Labor Day Weekend! We are grilling out with a few neighbors, so the kitchen is closed. Stay Safe, Have Fun, Take Care All!

Eating out tonight!

September 1, 2020 at 6:35 PM | Posted in Food | Leave a comment
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I rarely eat out but I had some friends in town and they wanted to go have some wings. So I went with them to Wings and Rings. Open the Kitchen back up tomorrow!

July 21, 2020 – NATIONAL JUNK FOOD DAY

July 21, 2020 at 1:44 PM | Posted in Food | Leave a comment
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HAPPY NATIONAL JUNK FOOD DAY

NATIONAL JUNK FOOD DAY
July 21st dedicates a giant menu of items to National Junk Food Day. Each year, the day permits us to chow down on the foods we usually don’t include in our daily diet. Junk foods, by definition, typically contain high fats, sugars, salt, and calories and very little nutritional value.

With the advent of packaged foods during the late 1800s, junk food made its way into American life. Still, home-cooked meals remained the standard for several more decades. Eventually, after World War II, the artery-clogging industry took off. Since the population ate out more, traveled more, the industry was primed to produce products at an increased rate.

From the frozen food aisle to fast food chains, a myriad of choices for consumers flooded the market. Potato chips, baked goods and so much more filled supermarket shelves, prepackaged and ready to go……………………………….
https://nationaldaycalendar.com/july-21-2020-national-junk-food-day-national-be-someone-day/

Sorry no Dinner post…………

May 28, 2020 at 10:46 PM | Posted in cooking, Food | Leave a comment
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Sorry there wasn’t a Dinner Post. There was a camera glitch and I lost all the pictures of the Meal. It was good Meal, Salmon Patties and Fried Potatoes. Sorry about that. Take Care All!

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