Leftovers – Crispy Chicken Strips w/ Mashed Potatoes and Cut Green Beans

September 26, 2016 at 4:53 PM | Posted in Bob Evan's, Perdue Chicken Products | Leave a comment
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Today’s Menu: Leftovers – Crispy Chicken Strips w/ Mashed Potatoes and Cut Green Beans

 

 

 

crispy-chicken-strips-w-mashed-potatoes-and-cut-green-beans-001
Monday morning! Started the morning off by Scrambling 2 Eggs, toasted 2 slices of Healthy Life Whole Grain Bread (lightly buttered), and a cup of Bigelow Decaf Green Tea. After Breakfast I started a load of laundry for Mom. Then went to McDonald’s to pick up Breakfast for Mom and Dad. Later on ran a couple of errands and then headed up to the hospital to check on a friend of mine. Back home finished up a couple of things around the house. For Dinner tonight I reheated the leftovers from last night, Crispy Chicken Strips w/ Mashed Potatoes and Cut Green Beans.

 
Had plenty of Leftovers from last night’s Dinner of Crispy Chicken Strips w/ Mashed Potatoes and Cut Green Beans. Everything was just too good to let it go to waste! Just love the PERDUE® Crispy Chicken Strips. I used think Pilgrims had the best, and it’s still good Chicken, but Perdue has the best now. So an easy prepared Dinner tonight and just as good as the first time. Had a Weight Watcher’s Cookies and Cream Ice Cream Bar for Dessert later. I’ve left the original post from last night below for preparation and description, Enjoy!

 

 

Perdue Crispy Chicken Strips
I used the PERDUE® Crispy Chicken Strips. To prepare it I preheated the oven to 425°F . Sprayed a small baking sheet with cooking spray. Placed frozen strips in single layer on baking sheet. Baked for 16 to 18 minutes, or until heated through. Internal temperature should reach 150°F – 160°F. Turn the Strips halfway through heating time. They come out golden brown and delicious! Really enjoy these and so easy to prepare!

 

 

 

Mashed Potatoes
For one side dish I prepared my favorite Mashed Potatoes, Bob Evans Mashed Potatoes. Easy to fix and delicious. To prepare it just heat it up in the microwave for 6 minutes and it’s ready. Then for another side I heated up a can of Del Monte Cut Green Beans.

 

 

 

 

 

 
PERDUE® Crispy Chicken Strips

Fully Cooked strips are marinated and breaded. Product is in a net weight (26 oz.) bags. Frozen.

* Fully CookedPERDUE® Crispy Chicken Strips
* Frozen
* Breaded
* Easy to Use

PRODUCT HANDLING
COOKING & PREP
Conventional/Toaster Oven (Preferred Methods) Preheat Oven to 425°F. Spray baking sheet with cooking spray. Place frozen strips in single layer on baking sheet. Bake on middle oven rack for 16 to 18 minutes, or until heated through. Internal temperature should reach 150°F – 160°F. Turn patties halfway through heating time. Microwave Oven Place 4-6 frozen strips in single layer on a microwave safe plate lined with paper towel. Heat, uncovered, on high for 2 to 3 minutes, turning halfway through heating time. Let stand for 1 to 2 minutes before serving.

INGREDIENTS
BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER. CONTAINS 2% OR LESS OF SALT, NATURAL FLAVORS. BREADED WITH: WHEAT FLOUR, WATER, SALT, NATURAL FLAVORS. CONTAINS 2% OR LESS OF NATURAL EXTRACTIVES OF PAPRIKA, DEXTROSE, NATURAL PAPRIKA AND ANNATTO EXTRACTS.

https://www.perdue.com/products/perdue-crispy-chicken-strips-26-oz/80471/

Crispy Chicken Strips w/ Mashed Potatoes and Cut Green Beans

September 25, 2016 at 4:55 PM | Posted in Bob Evan's, Perdue Chicken Products | Leave a comment
Tags: , , , , , , , , ,

Today’s Menu: Crispy Chicken Strips w/ Mashed Potatoes and Cut Green Beans

 

 

crispy-chicken-strips-w-mashed-potatoes-and-cut-green-beans-001
Started my Sunday morning off by Scrambling 2 Eggs, fried 2 Jennie – O Turkey Breakfast Sausage Links, toasted 2 slices of Healthy Life Whole Grain Bread, and a cup of Bigelow Decaf Green Tea. After Breakfast I did some light cleaning around the house and headed outside and cleaned up outside. Everything done by Noon and settled in for an afternoon of NFL Football. For Dinner tonight I prepared Crispy Chicken Strips w/ Mashed Potatoes and Cut Green Beans.

 

 

Perdue Crispy Chicken Strips
I used the PERDUE® Crispy Chicken Strips. To prepare it I preheated the oven to 425°F . Sprayed a small baking sheet with cooking spray. Placed frozen strips in single layer on baking sheet. Baked for 16 to 18 minutes, or until heated through. Internal temperature should reach 150°F – 160°F. Turn the Strips halfway through heating time. They come out golden brown and delicious! Really enjoy these and so easy to prepare!

 

 

Mashed Potatoes
For one side dish I prepared my favorite Mashed Potatoes, Bob Evans Mashed Potatoes. Easy to fix and delicious. To prepare it just heat it up in the microwave for 6 minutes and it’s ready. Then for another side I heated up a can of Del Monte Cut Green Beans.

 

 

 

 

 

 
PERDUE® Crispy Chicken StripsPERDUE® Crispy Chicken Strips

Fully Cooked strips are marinated and breaded. Product is in a net weight (26 oz.) bags. Frozen.

* Fully Cooked
* Frozen
* Breaded
* Easy to Use

PRODUCT HANDLING
COOKING & PREP
Conventional/Toaster Oven (Preferred Methods) Preheat Oven to 425°F. Spray baking sheet with cooking spray. Place frozen strips in single layer on baking sheet. Bake on middle oven rack for 16 to 18 minutes, or until heated through. Internal temperature should reach 150°F – 160°F. Turn patties halfway through heating time. Microwave Oven Place 4-6 frozen strips in single layer on a microwave safe plate lined with paper towel. Heat, uncovered, on high for 2 to 3 minutes, turning halfway through heating time. Let stand for 1 to 2 minutes before serving.

INGREDIENTS
BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER. CONTAINS 2% OR LESS OF SALT, NATURAL FLAVORS. BREADED WITH: WHEAT FLOUR, WATER, SALT, NATURAL FLAVORS. CONTAINS 2% OR LESS OF NATURAL EXTRACTIVES OF PAPRIKA, DEXTROSE, NATURAL PAPRIKA AND ANNATTO EXTRACTS.

https://www.perdue.com/products/perdue-crispy-chicken-strips-26-oz/80471/

Top 10 Diabetic Chicken Dinner Recipes

September 21, 2016 at 5:03 AM | Posted in diabetes, diabetes friendly, Diabetic Living On Line | Leave a comment
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From the Diabetic Living Online website its – Top 10 Diabetic Chicken Dinner Recipes. Winner, Winner, Chicken Dinners with these Diabetic Chicken Dinners! Recipes that include; Creamy Spinach and Artichoke Chicken, Balsamic Roasted Chicken and Vegetables, and Alfredo-Sauced Chicken. Find all 10 at the Diabetic Living Online website! http://www.diabeticlivingonline.com/

 
Top 10 Diabetic Chicken Dinner RecipesDiabetic living logo

You can have a fresh, flavorful, satisfying meal that is diabetes-friendly — and it won’t cost a fortune or take all night to prepare. Enjoy this collection of 10 distinctive diabetic chicken recipes that elevate dinner from dull to delicious.

 

 

Creamy Spinach and Artichoke Chicken

This diabetic slow cooker chicken dinner is a healthy meal winner. Enjoy creamy comfort food packed with veggies and protein without the worry of the added fat, carbs, and calories of traditional home-style cooking……

 

 

Balsamic Roasted Chicken and Vegetables

Looking for a low-carb chicken recipe? Don’t scroll by this flavorful option that has just 10 grams of carb per serving! Simple, filling, and delicious, this low-calorie dinner has just 209 calories per serving……

 

 

Alfredo-Sauced Chicken

Make a meal the whole family will rave about. A creamy Alfredo sauce blankets chicken, pasta, and fresh veggies for a restaurant-style meal under 400 calories and 35 grams of carb per serving. Plus, get Chef’s Secret tips for a flawless finish…….

 

 

* Click the link below to get the Top 10 Diabetic Chicken Dinner Recipes
http://www.diabeticlivingonline.com/diabetic-recipes/chicken/top-10-diabetic-chicken-dinner-recipes

Low-Sodium Recipes

September 20, 2016 at 5:02 AM | Posted in diabetes, diabetes friendly, Diabetic Living On Line | Leave a comment
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Low-Sodium Recipes, from the Diabetic Living Online website! For those that are looking for some Low-Sodium Recipes, look no further. Recipes including; Grilled Lemon-Herb Chicken, Fajita-Style Quesadillas, and Balsamic Chicken. You can find them all at the Diabetic Living Online website. http://www.diabeticlivingonline.com/

 

 

Low-Sodium RecipesDiabetic living logo

Our savory and satisfying low-sodium diabetic recipes make limiting salt and sodium a snap. We specially picked these yummy meals with 140 mg of sodium or less per serving.

 

 

Grilled Lemon-Herb Chicken

Marinating is a healthful way to add terrific flavor to foods without stocking up on sodium. This marinade features a mix of garlic, lemon, and herbs that works perfectly with the chicken……

 
Fajita-Style Quesadillas

Generally made with flour tortillas, these low-sodium quesadillas offer white corn as an alternative.

Tip: Check out Mexican markets that sell homemade corn tortillas-the tortillas will be fresh and flavorful….

 
Balsamic Chicken

A low-sodium rub seasoned with paprika, rosemary, and garlic gives this chicken lively flavor while a balsamic-vinegar drizzle adds subtle sweetness…..

 

 

* Click the link below to get all the Low-Sodium Recipes
http://www.diabeticlivingonline.com/diabetic-recipes/low-sodium/low-sodium-recipes

Kitchen Hint of the Day!

September 18, 2016 at 5:14 AM | Posted in Kitchen Hints | Leave a comment
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A food safety hint when grilling…..

 
Remember when taking foods off the grill, put them on a clean plate, not the same platter that held raw meat.

Low-Carb Slow Cooker Recipes

September 14, 2016 at 5:25 AM | Posted in diabetes, diabetes friendly, Diabetic Living On Line | Leave a comment
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From the Diabetic Living Online website its Low-Carb Slow Cooker Recipes. Diabetic Friendly recipes that include; Low-Carb Slow Cooker Recipes, Coffee-Braised Brisket, and Aztec Corn Chowder. Find them allat Diabetic Living Online website, Enjoy! http://www.diabeticlivingonline.com/

 

 

Low-Carb Slow Cooker RecipesDiabetic living logo

Slow cookers are the ultimate convenience, simmering foods to perfection for hours at a slow and steady rate. These low-carb meals (all with 35 grams of carb or less per serving!) allow you to save time and enjoy the foods you love with half the carbs!

 
Easy Chicken Enchiladas

For a Mexican-inspired make-ahead meal, slow-cook chicken in a spicy salsa mixture, then roll it up in tortillas. This diabetes-friendly meal looks so indulgent you won’t believe two enchiladas have only 24 grams of carb per serving……

 
Coffee-Braised Brisket

A coffee, brown sugar, and paprika rub gives this slow cooker brisket a complex sweet-and-spicy flavor. Use a brown sugar substitute to bring this already low-carb meal down to just 5 grams of carb per serving…..

 
Aztec Corn Chowder

In just five minutes, throw together a creamy, fiber-rich corn chowder that’s short on carbs but not on flavor. Simply toss the ingredients in the slow cooker for 5 to 6 hours. Enjoy a 1/2-cup serving for just 15 grams of carb…..

 

 

* Click the link below to get all the Low-Carb Slow Cooker Recipes
http://www.diabeticlivingonline.com/diabetic-recipes/main-dishes/low-carb-slow-cooker-recipes

Chicken ‘n’ Noodles w/ Sliced Carrots

September 13, 2016 at 4:57 PM | Posted in Margaret Holmes Products, Perdue Chicken Products | Leave a comment
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Today’s Menu: Chicken ‘n’ Noodles w/ Sliced Carrots

 

 

Marg Holmes Noodles and Chicken 005
Just a cup of Bigelow Decaf Green Tea for Breakfast this morning. I wanted to go to Walmart and if you need an electric mobility cart like myself, you know to go early to get one. Walmart has very few available and the ones they do have your luck to get one that will work the entire time that you are there. Picked up some Bigelow Green Tea, Printing Ink, a couple of new sets of Towels, and Weed Spray. Back home another beautiful day out, a little warmer out but still no humidity. Got my cart out of the shed and did a few things around the yard. Took a ride around the neighborhood before putting it up for the day. For Dinner tonight a favorite of mine that I don’t have nearly enough, Chicken ‘n’ Noodles. I prepared Chicken ‘n’ Noodles w/ Sliced Carrots.

 

Chicken ‘n’ Noodles w Sliced Carrots and Whole Grain Bread 001
I had the Perdue Perfect Portions Chicken Breasts in the freezer so I let 2 of them thaw in the fridge overnight. To start; I cut up 2 Perdue Perfect Portions Chicken Breasts into bite size pieces, seasoning them with Sea Salt, Ground Black Pepper, Ground Smoked Cumin, and Parsley. I then fried them in a large skillet until done.

 

 

 

 

Chicken n Noodles w Sliced Carrots 001
As the Chicken finished I then added the can of Fixins’. The Fixins’ is a can of Margaret Holmes Simple Suppers Chicken n Noodles Fixins’. It comes in a 5 serving can and contains the Noodles and Seasoning, Cooked until it the Sauce was bubbling and heated throughout. The broth that’s with Noodles is incredible! Rich and thick and seasoned just right. The Sauce just coats the Chicken and gives it incredible flavor. I’m very sad they no longer make this. I think I still have 4 cans of it left in the pantry though. When I found out they were going to discontinue making it I purchased all I could find online, good thing you can’t even find it online now.

 

Chicken ‘n’ Noodles w Sliced Carrots and Whole Grain Bread 003
I also had heated up a small can of Del Monte Sliced Carrots. Also had a couple of slices of Healthy Life Whole Grain Bread topped with I Can’t Believe It’s Not Butter. Then for dessert later tonight a Weight Watcher’s Cookies and Cream Ice Cream Bar.

 

 

 

 

 

 

marg-holmes (1)

Margaret Holmes Simple Suppers Chicken n’ Noodles

Chicken n’ Noodles will become a comfort-food favorite in any household. Add boneless, skinless chicken breast to a can of Simple Suppers Chicken n’ Noodles, which is filled with plump noodle dumplings and special seasonings.

Nutrition Facts
Serving Size Serving size 2/3 cup as packaged (174g)

Amount Per Serving
Calories from Fat 45
Calories 230

% Daily Values*
Total Fat 3g 5%
Saturated Fat 1g 5%
Polyunsaturated Fat 1g
Monounsaturated Fat 0g
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 860mg 36%
Potassium 0mg
Total Carbohydrate 20g 7%
Dietary Fiber 1g 4%
Sugars 0g
Protein 8g

Slow Cooker Chicken Recipes

September 11, 2016 at 5:06 AM | Posted in diabetes, diabetes friendly, Diabetic Living On Line | Leave a comment
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From the Diabetic Living Online website its Slow Cooker Chicken Recipes. Delicious and healthy Chicken Recipes, all made in the Slow Cooker! Recipes including; Chicken Chili, Chicken Mulligatawny Soup, and Curried Chicken and Vegetable Stew. You can find these recipes and more all on the Diabetic Living Online website. http://www.diabeticlivingonline.com/

 

 

Slow Cooker Chicken RecipesDiabetic living logo

Versatile and healthy, chicken adds a wonderful dimension to the dinner table. We’ve provided several delectable ways to fix it so you’ll never lose inspiration. Best of all, these recipes can be made in the slow cooker, so there’s less work, faster cleanup, and more time to enjoy outside of the kitchen.

 

 

Chicken Chili

A lighter take on classic chili, this slow cooker recipe is sure to fill you up. Protein-packed chicken and kidney beans leave you feeling full while keeping this dish to 23 grams of carb per serving…….

 
Chicken Mulligatawny Soup

Curry powder offers a delicious taste to this Asian-inspired soup. Dish it up tonight for a low-calorie meal the whole family will love……

 
Curried Chicken and Vegetable Stew

Curry and fresh cilantro add flair to this easy savory dish. Carrots and potatoes up the comfort level of this stew, making it a great pick for even the pickiest eater……

 

 

*Click the link below to get all the Slow Cooker Chicken Recipes

http://www.diabeticlivingonline.com/diabetic-recipes/main-dishes/slow-cooker-chicken-recipes

Comfort Food Recipes

September 8, 2016 at 4:55 AM | Posted in diabetes, diabetes friendly, Diabetic Living On Line | Leave a comment
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From the Diabetic Living Online website its Comfort Food Recipes. The Fall Season isn’t far off so here’s some delicious and healthy Comfort Food Recipes to help you welcome it in! Recipes including; Hearty Ham and Potato Soup, Warm Cinnamon-Spiced Cake, and Crispy Chicken Pot Pies. Fid themall at Diabetic Living Online. http://www.diabeticlivingonline.com/

 
Comfort Food RecipesDiabetic living logo

Comfort foods live up to their name, dishing up warmth and good memories with their familiar hearty flavors. We’ve given your favorite comfort food recipes for fall and winter a healthy makeover, so they still have all of the good taste you remember but with fewer carbs, calories, and fat.

 

 

Hearty Ham and Potato Soup

Warm up a chilly fall or winter day with this creamy soup with a low-carb secret: To save calories and carbs, our recipe uses cauliflower to thicken the base…..

 
Warm Cinnamon-Spiced Cake

A secret ingredient — pureed cantaloupe — makes this warm, nutty diabetic cake moist while also cutting fat. Serve it for a scrumptious diabetic breakfast or low-calorie dessert…..

 
Crispy Chicken Pot Pies

Our take on this classic comfort food has a crisp, buttery phyllo lattice topper. We made the savory pie more healthful by using chicken breast instead of dark meat…..

 

 

* Click the link below to get all the Comfort Food Recipes
http://www.diabeticlivingonline.com/diabetic-recipes/main-dishes/comfort-food-recipes

Yummy Chicken Casserole Recipes

September 7, 2016 at 5:06 AM | Posted in diabetes, diabetes friendly, Diabetic Living On Line | Leave a comment
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From the Diabetic Living Online website its Yummy Chicken Casserole Recipes. Comfort Food Deluxe with these recipes. Recipes including; Hot Chicken Salad, Chicken and Wild Rice Casserole, and Chicken Taco Casserole. Find them all at the home of Diabetic – Friendly Recipes, Diabetic Living Online (http://www.diabeticlivingonline.com/)

 

 

Yummy Chicken Casserole RecipesDiabetic living logo

Chicken casseroles are classic, comforting, and convenient. These tasty casserole recipes use lean chicken and fresh ingredients, making dinner healthful as well as flavorful.

 

 

Hot Chicken Salad

A crunchy cornflake-almond topper complements the saucy chicken mixture in this yummy casserole……

 
Chicken and Wild Rice Casserole

This isn’t that same old-fashioned chicken casserole. Reduced-fat soup and cheese as well as fat-free milk make it up-to-date for today’s concerns about fat and calories……

 
Chicken Taco Casserole

Sweet pepper and spinach bring a load of vitamins A and C to this Tex-Mex layered meal-in-a-dish. Just throw a few chicken breast strips in a skillet before baking……

 

 

* Click the link below to get all the Yummy Chicken Casserole Recipes
http://www.diabeticlivingonline.com/diabetic-recipes/chicken/yummy-chicken-casserole-recipes

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