Healthy BBQ and Grilled Beef Recipes

July 7, 2021 at 6:01 AM | Posted in Eating Well | Leave a comment
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From the EatingWell Website and Magazine it’s Healthy BBQ and Grilled Beef Recipes. Find Delicious and Healthy BBQ and Grilled Beef Recipes with recipes including Grilled Beef and Vegetable Kebabs, Better-Than-Takeout Burgers with Sweet Potato Fries, and Hawaiian Steak Fajitas with Grilled Pineapple Salsa. Get that grill heated! Find these recipes and more all at the EatingWell website. You can also subscribe to one of my favorite Magazines, the EatingWell Magazine. So find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2021! http://www.eatingwell.com/

Grilled Beef and Vegetable Kebabs
These easy grilled beef & vegetable kebabs are not only delicious–they’re economical too. Tri-tip is an inexpensive and flavorful cut of beef that takes beautifully to cooking over an open flame. Thread it onto skewers with colorful veggies and marinate for up to eight hours before cooking on the grill or over your campfire. Either way, it’s a healthy and tasty summer meal…….

Better-Than-Takeout Burgers with Sweet Potato Fries
This healthy take on burgers and fries swaps in chopped mushrooms for some of the meat in the burger patties, to cut back on calories and saturated fat………….

Hawaiian Steak Fajitas with Grilled Pineapple Salsa
Prepeeled pineapple, presliced peppers and onions and fresh pico de gallo help this quick, healthy dinner recipe come together in a flash. Chicken tenders are a good substitute for the steak if you prefer. Blend up some margaritas and call it a party…………..

* Click the link below to get all the Healthy BBQ and Grilled Beef Recipes
https://www.eatingwell.com/recipes/22815/cooking-methods-styles/bbq-grilling/beef/

Jazzed-Up Turkey Fajitas

June 4, 2021 at 6:01 AM | Posted in Jennie-O, Jennie-O Turkey Products | Leave a comment
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Here’s another Jennie – O recipe to pass along, Jazzed-Up Turkey Fajitas. This one uses the JENNIE-O® Extra Lean Oven Roasted Turkey Breast. Other ingredients include; Tortillas, Bell Peppers, Red Onions, Salsa, Monterey Jack Cheese, and more. Give new life to those Fajitas with this Jazzed-Up Turkey Fajitas recipe. You can find this recipe along with all the other Delicious and Healthy Recipes at the Jennie – O Turkey website. Stay Safe and Make the SWITCH in 2021! https://www.jennieo.com/

Jazzed-Up Turkey Fajitas
Looking for the easiest Mexican recipe ever? This quick Jazzed-Up Turkey Fajitas recipe features extra lean oven roasted turkey breast—found at your local deli—for a delicious weeknight shortcut.

Total Time – 15 Minutes
Serving Size – 6 Servings

INGREDIENTS

6 (6 to 8-inch) tortillas
2 red, green or yellow bell peppers, cut into thin strips
1 red onion, sliced
1 tablespoon olive oil
12 ounces JENNIE-O® Extra Lean Oven Roasted Turkey Breast, cut into strips
1 (.78 ounce) packet taco seasoning
1½ cups salsa
1 cup shredded Monterey Jack cheese with jalapeño peppers

DIRECTIONS

1) Heat tortillas according to package directions.
2) In large skillet over medium-high heat, sauté peppers and onion in oil 5 minutes or until peppers are slightly softened.
3) Add turkey, heat 2 minutes or until warmed. Stir in taco seasoning. Evenly divide turkey mixture among tortillas. Top with salsa and cheese.

RECIPE NUTRITION INFORMATION
PER SERVING
Calories 260
Protein 18g
Carbohydrates 22g
Fiber 2g
Sugars 1g
Fat11g
Cholesterol 40mg
Sodium 990mg
Saturated Fat 4g
https://www.jennieo.com/recipes/jazzed-up-turkey-fajitas/

Healthy Party Recipes

January 3, 2021 at 6:01 AM | Posted in Eating Well | Leave a comment
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From the Eating website and Magazine it’s Healthy Party Recipes. Find some Delicious and Healthy Party Recipes with recipes like Chicken, Quinoa and Sweet Potato Casserole, Slow-Cooker Balsamic Short Ribs, and Sheet-Pan Chicken Fajitas. So find these recipes and more all at the EatingWell website. You can also subscribe to one of my favorite Magazines, the EatingWell Magazine. So find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2021! http://www.eatingwell.com/

Healthy Party Recipes
Find healthy, delicious party recipes, from the food and nutrition experts at EatingWell.

Chicken, Quinoa and Sweet Potato Casserole
This protein-loaded chicken and sweet potato casserole dish is made with multicolored quinoa, a blend of white, red and black varieties, but any color will work…………….

Slow-Cooker Balsamic Short Ribs
Now here’s a healthy beef short ribs slow-cooker recipe you can serve to company–even on a holiday. Serve with mashed celeriac or mashed potatoes, steamed green beans and a bold Italian red wine that has a touch of sweetness (think amarone or brunello)……………………..

Sheet-Pan Chicken Fajitas
One sheet pan is all you’ll need to whip up these zesty chicken fajitas. They’re quick and easy to make and cleanup is even faster!………………………..

* Click the link below to get all the Healthy Party Recipes
http://www.eatingwell.com/recipes/19925/holidays-occasions/occasions/parties-entertaining/

Healthy Diabetic Dinner Recipes for Two TUESDAY

March 3, 2020 at 6:01 AM | Posted in Eating Well | Leave a comment
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From the EatingWell website and Magazine its Healthy Diabetic Dinner Recipes for Two. Find Delicious and Healthy Diabetic Dinner Recipes for Two with recipes including Bone-In Pork Chops with Grilled Peaches and Arugula, Italian-Style Turkey and Penne Skillet, and Pulled Pork Fajitas with Fresh Salsa Verde. Find these recipes and more all at the EatingWell website. You can also subscribe to one of my favorite Magazines, the EatingWell Magazine. So find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2020! http://www.eatingwell.com/

Healthy Diabetic Dinner Recipes for Two
Find healthy, delicious diabetic dinner recipes that serve two from the food and nutrition experts at EatingWell.

Bone-In Pork Chops with Grilled Peaches and Arugula
This easy grilling recipe sears both the pork and the peaches on the grill. When peaches are not in season, you can make this recipe with pears or apples instead……………………….

Italian-Style Turkey and Penne Skillet
This delicious one-skillet pasta meal-for-two is ready in just 35 minutes! Turkey–seasoned with a spicy Italian-seasoning blend–is served with tomoto sauce and wilted spinach over multi-grain pasta………………………….

Pulled Pork Fajitas with Fresh Salsa Verde
Fresh fruity mango and slow-cooker pulled pork combine with a homemade salsa verde for a fajita recipe that won’t disappoint. Only half the pork is used in this recipe so if you want to serve four people, double all other ingredients and use all of the pork…………………………….

* Click the link below to get all the Healthy Diabetic Dinner Recipes for Two
http://www.eatingwell.com/recipes/22601/health-condition/diabetic/for-two/

Diabetic Weight-Loss Recipes

February 18, 2020 at 6:01 AM | Posted in Eating Well | Leave a comment
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From the EatingWell website and Magazine its Diabetic Weight-Loss Recipes. Delicious and Healthy Diabetic Weight-Loss Recipes with recipes including Sheet-Pan Chicken Fajita Bowls, Stuffed Potatoes with Salsa and Beans, and Steak Enchilada Bowls with Sweet Potato Rice. Find these recipes and more all at the EatingWell website. You can also subscribe to one of my favorite Magazines, the EatingWell Magazine. So find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2020! http://www.eatingwell.com/

Diabetic Weight-Loss Recipes
Find healthy, delicious diabetic weight-loss recipes, from the food and nutrition experts at EatingWell.

Sheet-Pan Chicken Fajita Bowls
Skip the tortillas in favor of this warm fajita salad, which features a nutritious medley of chicken with roasted kale, bell peppers and black beans. The chicken, beans and vegetables are all cooked on the same pan, so this healthy dinner is easy to make and the cleanup is easy too………………

Stuffed Potatoes with Salsa and Beans
Taco night meets baked potato night with this simple recipe for loaded baked potatoes with salsa, beans and avocado. This easy, healthy family dinner comes together with just 10 minutes of active time, so you can make it on even the busiest of weeknights. This recipe is just as delicious with sweet potatoes in place of russets………………………..

Steak Enchilada Bowls with Sweet Potato Rice
You won’t miss the regular rice in these hearty bowls, which feature sweet potato “rice” that’s quickly made in your food processor. The simple swap means a welcome burst of color and flavor, plus way more vitamin A, vitamin C and potassium. This quick and easy recipe is sure to become a weeknight favorite. It takes about half an hour to prep, but you can make it even faster by swapping in store-bought sweet potato rice…………………………

* Click the link below to get all the Diabetic Weight-Loss Recipes
http://www.eatingwell.com/recipes/18358/health-condition/diabetic/weight-loss/

Healthy Baked Chicken Breast Recipes

May 23, 2019 at 6:01 AM | Posted in Eating Well | Leave a comment
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From the EatingWell website and Magazine its Healthy Baked Chicken Breast Recipes. You’ll find Delicious and Healthy Baked Chicken Breast Recipes like; Chicken Enchiladas Verdes, Easy Chicken Cordon Bleu, and Chicken Fajita Bowls. Find these recipes and much more all at the EatingWell website. Enjoy and Make 2019 a Healthy One! http://www.eatingwell.com/

Healthy Baked Chicken Breast Recipes
Find healthy, delicious baked chicken breast recipes, from the food and nutrition experts at EatingWell.

Chicken Enchiladas Verdes
This easy, creamy chicken enchilada recipe uses premade green salsa for a quick enchilada sauce. Not in a verde mood? Use tomato salsa instead……

Easy Chicken Cordon Bleu
Bursting with low-sodium ham and melted Swiss cheese, these low-carb chicken pockets will be a hit with young and old alike………..

Chicken Fajita Bowls
These satisfying bowls are chock full of protein and fiber, thanks to chicken breast, black beans, sweet potatoes and bulgur—a versatile grain that has about 15 g fewer carbs (and more than twice the fiber) per cup than brown rice………………..

* Click the link below to get all the Healthy Baked Chicken Breast Recipes
http://www.eatingwell.com/recipes/20643/ingredients/meat-poultry/chicken/breast/baked/

Healthy Pork Main Dish Recipes

January 26, 2019 at 6:01 AM | Posted in Eating Well | Leave a comment
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From the EatingWell website and Magazine its Healthy Pork Main Dish Recipes. Delicious Healthy Pork Main Dish Recipes like; Carolina Barbecued Pork, Italian Pork with Mashed Sweet Potatoes, and Pulled Pork Fajitas with Fresh Salsa Verde. Find these recipes and more all at the EatingWell website. Plus subscribe to the EatingWell Magazine, one of my favorites! Enjoy and Make 2019 a Healthy One! http://www.eatingwell.com/

Healthy Pork Main Dish Recipes
Find healthy, delicious pork main dish recipes including pork chops, tenderloin and pulled pork. Healthier recipes, from the food and nutrition experts at EatingWell.

Carolina Barbecued Pork
A sweet and spicy dry rub adds amazing flavor to pork roast in this barbecued pork recipe. Don’t skimp on the basting sauce during the last hour of grilling—it’s loaded with tart vinegar, fresh herbs, and zesty crushed red pepper and adds a delightful zing to each bite of the pork………

Italian Pork with Mashed Sweet Potatoes
This simple Italian-inspired recipe combines pork shoulder with aromatic fennel. As the pork cooks, its juices drip down to flavor the sweet potatoes that are nestled in the bottom of the slow cooker. Serve with steamed green beans for a complete meal…………..

Pulled Pork Fajitas with Fresh Salsa Verde
Fresh fruity mango and slow-cooker pulled pork combine with a homemade salsa verde for a fajita recipe that won’t disappoint. Only half the pork is used in this recipe so if you want to serve four people, double all other ingredients and use all of the pork…………..

* Click the link below to get all the Healthy Pork Main Dish Recipes
http://www.eatingwell.com/recipes/18228/ingredients/meat-poultry/pork/main-dish/

For your Cinco De Mayo Party – Healthy Mexican Recipes

May 4, 2018 at 1:11 PM | Posted in Eating Well | Leave a comment
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Looking for some Delicious and Healthy Mexican Recipes for Cinco De Mayo, well look no further! From the EatingWell website and Magazine its Healthy Mexican Recipes. You’ll find recipes like; Chicken Fajita Kebabs, Magical Color-Changing Margaritas, and Cheese Quesadillas with Peppers and Onions. Find these and more all at the EatingWell website. Enjoy and Eat Healthy in 2018! http://www.eatingwell.com/

 

Healthy Mexican Recipes
Find healthy, delicious Mexican recipes including Mexican drinks, appetizers, soup, salads, casseroles and enchiladas. Healthier Recipes, from the food and nutrition experts at EatingWell.

Chicken Fajita Kebabs
These grilled kebabs have all the makings of a classic fajita—seasoned chicken, onions and peppers. Warm a stack of tortillas in a foil packet on the side of the grill to turn the kebabs into an easy fajita dinner. Or serve with lime-and-cilantro coleslaw for a grain-free alternative………..

Magical Color-Changing Margaritas
Pour homemade margarita mix over ice cubes made from blue pea flower tea and watch your cocktail change colors before your eyes without any artificial food dye. It’s sure to be your new favorite party trick. Blue pea flower tea (also called butterfly pea tea) is an herbal tea from Southeast Asia that changes from blue to purple when mixed with an acidic ingredient (like the lime juice in this margarita recipe)…………..

Cheese Quesadillas with Peppers and Onions
These 15-minute quesadillas are a notch above basic with the addition of sautéed peppers and onions. Let the kiddos load them up with the toppings at the table………

 

* Click the link below to get all the Healthy Mexican Recipes
http://www.eatingwell.com/recipes/17969/cuisines-regions/latin-american/mexican/

Healthy Baked Chicken Breast Recipes

December 21, 2017 at 6:33 AM | Posted in Eating Well | Leave a comment
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From the EatingWell website and Magazine its Healthy Baked Chicken Breast Recipes. Delicious and Healthy Baked Chicken Breast Recipes like; Chicken, Hasselback Caprese Chicken and Sheet-Pan Chicken Fajitas. Find these Chicken Winning Recipes and more, all at the EatingWell website. Enjoy and Eat Healthy! http://www.eatingwell.com/

 

Healthy Baked Chicken Breast Recipes
Find healthy, delicious baked chicken breast recipes, from the food and nutrition experts at EatingWell.

Hasselback Caprese Chicken
Using the hasselback technique (cutting crosswise slits every half-inch along the chicken breast) cooks the chicken faster and ensures you get a burst of flavorful gooey filling with each bite. This quick one-pan high-protein and veggie-packed dinner is easy to make and the whole family will love it………

Sheet-Pan Chicken Fajitas
One sheet pan is all you’ll need to whip up these zesty chicken fajitas. They’re quick and easy to make and cleanup is even faster!…….

* Click the link below to get all the Healthy Baked Chicken Breast Recipes
http://www.eatingwell.com/recipes/20643/ingredients/meat-poultry/chicken/breast/baked/

How to Make Healthy Mexican Recipes at Home

October 18, 2017 at 5:10 AM | Posted in diabetes, diabetes friendly, Diabetic Living On Line | 1 Comment
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From the Diabetic Living Online website its – How to Make Healthy Mexican Recipes at Home. You’ll find recipes for fajitas, chili, salad, and desserts. All delicious and all Diabetic Friendly! Find these and more all at the Diabetic Living Online website. Enjoy and Eat Healthy! http://www.diabeticlivingonline.com/

 

How to Make Healthy Mexican Recipes at Home
If you crave Mexican food but don’t want to derail your eating plan, let Diabetic Living’s Mexican-inspired recipes save the day. Enjoy fajitas, chili, salad, and even desserts that are light, fresh, and full of flavor.

 

Cilantro Chicken Chilaquiles with Crumbled Queso Fresco
You won’t believe how easy this diabetic Mexican recipe is to whip together. Use leftover cooked chicken breast to make it an even quicker weeknight meal. If your family loves nachos, they’ll flip for these chilaquiles…….

 

Pulled Pork Fajitas with Fresh Salsa Verde
Indulge in three fajitas for just 29 grams of carb with this slow cooker pork recipe. Designed for two, this easy recipe is packed with protein and bright and flavorful ingredients like cilantro, lime, and mango……..

 

Baked Chicken Taquitos
Leftover chicken breast is the secret to this quick diabetic meal for two. You’ll love how easily this healthy recipe comes together and that it has just 17 grams of carb for two taquitos…..

 

* Click the link below to get all the – How to Make Healthy Mexican Recipes at Home
http://www.diabeticlivingonline.com/diabetic-recipes/mexican/how-to-make-healthy-mexican-recipes-home

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