Healthy Chicken Salad Recipes

May 5, 2024 at 6:01 AM | Posted in EatingWell | Leave a comment
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From the EatingWell website it’s Healthy Chicken Salad Recipes. Find some Delicious and Healthy Chicken Salad Recipes with recipes including The Best Chicken Salad Recipe for Sandwiches, Grilled Chicken Taco Salad, and Apple and Grilled Chicken Salad with Cheddar Toasts. So find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2024! http://www.eatingwell.com/

Healthy Chicken Salad Recipes
Find healthy, delicious chicken salad recipes including buffalo chicken, grilled chicken and pasta chicken salad. Healthier Recipes, from the food and nutrition experts at EatingWell.

The Best Chicken Salad Recipe for Sandwiches
What’s the key to the best chicken salad? Use punchy, flavorful ingredients that pack in the flavor, like zesty herbs, acidic lemon juice, sharp onion or shallots. This herbaceous chicken salad recipe is perfect sandwiched between two slices of whole-wheat country bread, but don’t stop there! Enjoy it with crackers, in a wrap or serve it on top of greens……

Grilled Chicken Taco Salad
Peppery arugula, grilled corn and a tangy lime vinaigrette give this healthy taco salad recipe a serious upgrade. This recipe is the perfect vehicle for using the crushed-up tortilla chips at the bottom of the bag……

Apple and Grilled Chicken Salad with Cheddar Toasts
This hearty grilled chicken salad recipe highlights the classic combination of sharp Cheddar and sweet crunchy apples. For a fabulous starter anytime you entertain, simply skip the chicken……

* Click the link below to get all the Healthy Chicken Salad Recipes
https://www.eatingwell.com/recipes/17933/ingredients/meat-poultry/chicken/chicken-salad/

Mushroom Appetizer Recipes

May 4, 2024 at 6:01 AM | Posted in Appetizers, EatingWell | Leave a comment
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From the EatingWell website it’s Mushroom Appetizer Recipes. Find some Delicious and Mushroom Appetizer Recipes with recipes including Easy Stuffed Mushrooms, Rustic Mushroom Tart, and Baked Mushroom Rice. So find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2024! http://www.eatingwell.com/

Mushroom Appetizer Recipes
Find healthy, delicious mushroom appetizer recipes, from the food and nutrition experts at EatingWell.

Easy Stuffed Mushrooms
This healthy stuffed mushroom appetizer is a nice balance of soft mushrooms, creamy filling and crunchy topping. This combination tastes downright decadent, but these easy stuffed mushrooms are actually good for you……

Rustic Mushroom Tart
Don’t let phyllo dough’s fussy reputation put you off: our method of brushing olive oil and sprinkling breadcrumbs between the layers makes this tart actually quite simple to assemble, and helps keep it healthy. It can be served as a main course or cut into smaller pieces and enjoyed as an appetizer……

Baked Mushroom Rice
This oven-baked mushroom rice features short-grain brown rice and plenty of flavorful mushrooms. If you’d like to make it vegetarian, use mushroom broth and vegetarian Parmesan cheese……

* Click the link below to get all the Mushroom Appetizer Recipes
https://www.eatingwell.com/recipes/18177/appetizer/mushroom/

One of America’s Favorites – Loco Moco

April 29, 2024 at 6:02 AM | Posted in One of America's Favorites, WIKI | Leave a comment
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A loco moco plate lunch, with yakisoba (left) and macaroni salad (right)

Loco moco is a meal in the contemporary cuisine of Hawaii. There are many variations, but the traditional loco moco consists of white rice, topped with a hamburger patty, a fried egg, and brown gravy. Variations may include chili, bacon, ham, Spam, kalua pork, linguiça, teriyaki beef, teriyaki chicken, mahi-mahi, shrimp, oysters, and other meats. Loco Moco is also the name of a Hawaiian-based restaurant chain that serves Hawaiian rice bowl dishes.

The dish was reportedly created at the Lincoln Grill restaurants in Hilo, Hawaii, in 1949 by its proprietors, Richard Inouye and his wife, Nancy, at the request of teenagers from the Lincoln Wreckers Sports club seeking something that differed from a sandwich, was inexpensive, and yet could be quickly prepared and served. They asked Nancy to put some rice in a bowl, a hamburger patty over the rice, and then top it with brown gravy. The egg came later. The teenagers named the dish Loco Moco after one of their members, George Okimoto, whose nickname was “Crazy” because of his crazy antics. George Takahashi, who was studying Spanish at Hilo High School, suggested using Loco, which is Spanish for crazy. They tacked on “moco” which “rhymed with loco and sounded good”. In recent years, the moco designation is a derivative of the slang term “moco’s”, or snot (having a runny nose) which can often be yellow or light brown in hue. When the egg yolk is popped and mixed with the gravy it resembles the moco’s a child blows into tissue when sick.

Fish loco moco

This dish was featured on the “Taste of Hawai’i” episode of Girl Meets Hawai’i, a Travel Channel show hosted by Samantha Brown. The episode features the dish being served at the popular restaurant, Hawaiian Style Cafe, in Waimea together with the plate lunch, another Hawaiian specialty dish.

The loco moco was also featured on a Honolulu-based episode of the Travel Channel show Man v. Food (this episode aired in the show’s second season). The host, Adam Richman, tried this dish at the Hukilau Café, located in nearby Laie. Richman also tried an off-the-menu loco moco at a San Francisco eatery called Namu Gaji on his 2014 show, Man Finds Food.

Variations may include bacon, ham, Spam, tofu, kalua pork, Portuguese sausage, teriyaki beef, teriyaki chicken, mahi-mahi, shrimp, oysters, and other meats. However the traditional name designation of loco moco applies to hamburger patties only. When the protein changes, the name is also changed, i.e. spam loco, kalua loco, shrimp loco etc.

One of America’s Favorites – Huevos Rancheros

April 22, 2024 at 6:02 AM | Posted in One of America's Favorites, WIKI | Leave a comment
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Different preparations of Huevos Rancheros.

Huevos rancheros, ranch-style eggs is a breakfast egg dish served in the style of the traditional large mid-morning fare on rural Mexican farms. The basic dish consists of fried eggs served on lightly fried or charred corn or flour tortillas topped with a spicy salsa made of tomatoes, chili peppers, onion. Common accompaniments include refried beans, Mexican-style rice, and guacamole or slices of avocado, with cilantro as a garnish.

As the dish spread beyond Mexico, variations using pureed chile or enchilada sauce instead of tomato-chili pico de gallo, have appeared. Non-Mexican additions such as cheese, sour cream, and lettuce also have become common additions beyond the dish’s native range. In New Mexico, huevos rancheros use red or green chile instead of ranchero sauce, rarely include rice, and typically include hash browns, refried beans, and melted cheese on top. In some cases, meat is also included.

Huevos divorciados

Huevos divorciados (divorced eggs) are simply two eggs served in the same style as huevos rancheros but with a different sauce for each egg – usually a salsa roja and a salsa verde.

Similar dishes are huevos motuleños of Yucatan[10] and New Mexican enchiladas montadas.

Another variation, huevos ahogados or drowned eggs, is a traditional Mexican breakfast of eggs poached in a tomato-chile salsa.

Chicken Appetizer Recipes

April 13, 2024 at 6:01 AM | Posted in EatingWell | Leave a comment
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From the EatingWell website it’s Chicken Appetizer Recipes. Here’s some Delicious Chicken Appetizer Recipes with recipes including Honey Glazed Cajun Chicken Wings, Chicken Empanadas, and Balsamic Butter Chicken Bites. So find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2024! http://www.eatingwell.com/

Chicken Appetizer Recipes
Find healthy, delicious chicken appetizer recipes including chicken fingers, chicken wings and chicken kabobs. Healthier recipes, from the food and nutrition experts at EatingWell.

Honey Glazed Cajun Chicken Wings
These oven-baked wings are designed to be cooked ahead, taken to a tailgate or picnic, and reheated on a charcoal or gas grill. We love the sweet-spicy glaze–just be sure to pack plenty of napkins!…..

Chicken Empanadas
Empanadas usually are served hot and blistered from the deep fryer, but home cooks will be glad that these baked healthier handpies offer similar pleasures without a trip into a vat of bubbling oil. The simple dough, similar to pie crust, comes together in a jiffy in the food processor. For a fun tweak, make the recipe into mini empanadas with 3-inch, rather than 6-inch, rounds of dough……

Balsamic Butter Chicken Bites
These balsamic butter chicken bites are crispy and sticky sweet, thanks to balsamic glaze. Cooking balsamic vinegar with a bit of brown sugar helps it achieve the perfect consistency to cling to the chicken. Serve these tasty bites on a platter with wooden picks for guests to enjoy, or get creative by wrapping them up in a sandwich or using them as a flavorful salad topper……

* Click the link below to get all the Chicken Appetizer Recipes
https://www.eatingwell.com/recipes/18168/appetizer/chicken/

“Meatless Monday’ Recipe of the Week – Jamaican Beans and Rice

March 25, 2024 at 6:01 AM | Posted in CooksRecipes, Meatless Monday | Leave a comment
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This week’s “Meatless Monday’ Recipe of the Week is – Jamaican Beans and Rice. You’ll never miss the Meat with this week’s recipe of Jamaican Beans and Rice. Red Beans, Black Beans, and Sweet Potatoes are just a few of the ingredients that make up this recipe. The recipe is from the CooksRecipes website. At the Cooks site you’ll find a huge selection of recipes to please all Tastes, Diets, or Cuisines so be sure to check it out today for any of your recipe needs! Enjoy and Eat Healthy in 2024! https://www.cooksrecipes.com/index.html

Jamaican Beans and Rice

Jamaican Beans and Rice
Sassy Jamaican-style beans and rice makes for a quick and easy weekday or weekend meal.

Recipe Ingredients:
1/2 cup chopped onion
1/2 cup chopped red or green pepper
1 teaspoon minced garlic
1/2 jalapeño chile, veins and seeds discarded, minced
1 1/4 teaspoons dried thyme leaves
1/4 teaspoon ground allspice
1 tablespoon vegetable oil
1 (14.5-ounce) can fat-free reduced-sodium vegetable broth
2 (15-ounce) cans red or black beans, rinsed, drained (3 cups cooked)
2 cups cubed peeled sweet potatoes (1/2-inch cubes)
3 tablespoons lime juice

Cooking Directions:
1 – Sauté onion, pepper, garlic, jalapeño, thyme, and allspice in oil in medium saucepan 3 to 4 minutes.
2 – Add vegetable broth, beans and sweet potatoes to saucepan; heat to boiling. Reduce heat and simmer, uncovered, until sweet potatoes are tender, 10 to 15 minutes. Stir in lime juice. Serve over rice.
Makes 4 servings (about 1 cup each).

Tips: Frozen onion and green pepper, and prepared garlic can be used. Recipe can be prepared 1 to 2 days in advance; refrigerate, covered.

Nutritional Information Per Serving (1/4 of recipe): Calories 392; Fat 4g; % Calories from Fat 8; Carbohydrate 74g; Folate 210mcg; Sodium 547mg; Protein 18g; Dietary Fiber 7g; Cholesterol 0mg.
https://www.cooksrecipes.com/mless/jamaican_beans_and_rice_recipe.html

Healthy Thai Recipes

March 12, 2024 at 6:01 AM | Posted in EatingWell | Leave a comment
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From the EatingWell website it’s Healthy Thai Recipes. Find some Delicious and Healthy Thai Recipes with recipes including Ground Beef and Snap Pea Rice-Noodle Stir-Fry, Eggplant Curry, and Peanut Noodles with Shredded Chicken and Vegetables. So find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2024! http://www.eatingwell.com/

Healthy Thai Recipes
Find healthy, delicious Thai recipes including Thai curry, pad Thai, chicken and seafood. Healthier recipes, from the food and nutrition experts at EatingWell.

Ground Beef and Snap Pea Rice-Noodle Stir-Fry
We’ve bulked up the serving size of this pad thai-inspired stir-fry by adding in lots of veggies like matchstick carrots, snap peas and scallions. Look for whole-grain brown-rice pad thai noodles to add an additional 3 grams fiber to each serving……

Eggplant Curry
We cook the eggplant in the oven to speed up the recipe and keep things from getting too unruly on the stovetop. While the eggplant roasts, line up all of your ingredients and begin cooking to make this easy eggplant curry come together seamlessly. Any leftovers will hold up well and are great for taking to work for lunch……

Peanut Noodles with Shredded Chicken and Vegetables
If you can’t find a bagged vegetable medley for this easy noodle bowl, choose 12 ounces of cut vegetables from your market’s salad bar and create your own mix……

* Click the link below to get all the Healthy Thai Recipes
https://www.eatingwell.com/recipes/19715/cuisines-regions/asian/thai/

One of America’s Favorites – Rice and Gravy

March 11, 2024 at 6:02 AM | Posted in One of America's Favorites | Leave a comment
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Smothered turkey with rice and gravy

Rice and gravy is a staple of Louisiana Creole and Cajun cuisine and is usually a brown gravy based on pan drippings, which are deglazed and simmered with extra seasonings and served over steamed or boiled rice.

Rice has been a major agricultural export crop in southwest Louisiana since the late 1800s and has become a staple of local cuisine in dishes such as boudin, gumbo and étouffée. Rice and gravy is traditionally made from cheaper cuts of meat and cooked in a cast iron pot, typically for an extended time period in order to let the tough cuts of meat become tender. Beef, pork, chicken or any other meat can be used in its preparation. Fattier meats such as fatty cuts of beef and pork, chicken, squirrel, rabbit, turkey necks, wild pig, and duck lend themselves more easily to the making of the gravy, while other leaner meats such as venison and lean cuts of beef and pork are more difficult. This problem is solved by the addition of sausage such as andouille or cured pork tasso to the dish during the browning or smothering process. Often the meat is cooked with the Cajun Holy trinity, a mirepoix variant of onions, bell peppers, and celery in roughly equal quantities, although other vegetables can also be used. Originally a dish favored by farmers and laborers, it is now often served in local plate lunch houses.

Raised on Rice and Gravy, a 2009 documentary film by Conni Castille and Allison Bohl, chronicles the prevalence of the dish at local plate lunch houses and its enduring popularity in Acadiana cuisine. Abbeville native Bobby Charles’ Rice ‘N’ Gravy Records is named for the popular dish. Acadian Village in Lafayette is home to the annual “Rice and Gravy Cook-Off” sponsored by the Louisiana Beef Council.

Healthy Quick and Easy Spring Dinner Recipes

March 5, 2024 at 6:01 AM | Posted in EatingWell | Leave a comment
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From the EatingWell website it’s Healthy Quick and Easy Spring Dinner Recipes. Find some Delicious and Healthy Quick and Easy Spring Dinner Recipes with recipes including Steamed Fresh Green Beans, Creamy Chicken and Mushrooms, and Chicken Parmesan Sandwich. So find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2024! http://www.eatingwell.com/

Healthy Quick and Easy Spring Dinner Recipes
Find healthy, delicious quick & easy spring dinner recipes, from the food and nutrition experts at EatingWell.

Steamed Fresh Green Beans
Steaming (but not for too long!) is a foolproof way to get perfect, crisp-tender green beans, every time. This easy recipe is a great starting point for other flavors or preparations, like adding cooked green beans to a salad……

Creamy Chicken and Mushrooms
Whether you scored wild mushrooms at the farmers’ market, found cultivated maitake or shiitake at the supermarket or just have some baby bellas on hand, this healthy creamy chicken recipe is delicious with any of them. Serve over whole-wheat egg noodles or mashed potatoes……

Chicken Parmesan Sandwich
You may disagree on whether the chicken parm sandwich should be known as a “sub,” “hoagie” or “grinder,” but who doesn’t love this neighborhood-deli classic? We’ve added some spinach and done away with all the greasy breading to make it more healthy. Make it a meal: The sandwich is filling and complete on its own, but add some crunch with carrots, celery and cucumbers on the side……

* Click the link below to get all the Healthy Quick and Easy Spring Dinner Recipes
https://www.eatingwell.com/recipes/21148/seasonal/spring/dinner/quick-easy/

Meatless Monday – Healthy Vegetarian Burger Recipes

March 4, 2024 at 6:01 AM | Posted in EatingWell, Meatless Monday | Leave a comment
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From the EatingWell website it’s Healthy Vegetarian Burger Recipes. Find some Delicious and Healthy Vegetarian Burger Recipes with recipes including Sweet Potato-Black Bean Burgers, Plant-Based Smashed Burgers, and Chickpea Pesto Burgers with Roasted-Red Pepper Sauce. So find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2024! http://www.eatingwell.com/

Healthy Vegetarian Burger Recipes
Find healthy, delicious vegetarian burger recipes, from the food and nutrition experts at EatingWell.

Sweet Potato-Black Bean Burgers
These vegan sweet potato-black bean burgers spiced with curry powder are easy to make. Blending the mixture with your hands gives you a soft, uniform texture then the outside gets crispy by cooking in a cast-iron pan. To make this recipe gluten-free too, use gluten-free oats and serve the patty in a lettuce wrap, omitting the bun.,,,.,,

Plant-Based Smashed Burgers
Learning how to make smashed burgers is as simple as its name. Smashing burgers into thin patties not only makes them quick-cooking, it also creates irresistible crispy edges. Topping them with the caramelized onion relish adds extra deliciousness……

Chickpea Pesto Burgers with Roasted-Red Pepper Sauce
In this easy plant-based burger recipe, we combine chickpeas and pesto to create a delicious patty that gets topped with balsamic-roasted red onions and a creamy roasted red pepper mayonnaise sauce. The end result is a delicious dinner that will quickly become your family’s new favorite way to do burgers. Enjoy alongside a big salad and roasted potatoes to make it a meal……

* Click the link below to get all the Healthy Vegetarian Burger Recipes
https://www.eatingwell.com/recipes/20358/lifestyle-diets/vegetarian/dinner/burgers/

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