Bluegrass Deliciously Lean Mettwursts!

September 12, 2019 at 6:34 PM | Posted in Aunt Millie's, Bluegrass Brats and Metts | Leave a comment
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Today’s Menu: Bluegrass Deliciously Lean Mettwursts

 

 

For Breakfast this morning I toasted a Thomas Light English Muffin, Scrambled 2 Eggs, fried 2 Johnsonville Fresh Turkey Breakfast Sausage Links, and had a cup of Bigelow Decaf Green Tea. Partly cloudy, 95 degrees and humid out there today. After Breakfast I went and picked up Breakfast for Mom at McDonald’s. Later took Mom’s car over and had it washed and I vacuumed the insides. Then back home cleaned the inside of the windows and dash. Looks pretty good! Too hot and humid to be outside too long. For Dinner I prepared a couple of Bluegrass Deliciously Lean Mettwursts for Dinner tonight.

 

 

 


I had purchased a couple of packages of the Bluegrass Lean Mettwurst while at Jungle Jim’s International Market yesterday. I kept one package out and froze the other. I also bought a package of Blue Grass Brats for Mom.

 

 

 

 

To prepare them I used a medium size skillet that I sprayed with Pam Cooking Spray and added the Metts. I then added water to the pan, just enough water to cover about a 1/4 of Metts. Turned the heat on medium and covered the pan. I turned the Metts frequently to get a nice even cook on them. When the water had boiled down I cooked them an extra 3 minutes to brown them. They turned out fantastic, nice and meaty! Plus being the Bluegrass Lean type , just 1/2 the calories of other Metts. I served them on Aunt Millie’s Reduced Calorie Whole Grain Hot Dog Buns and topped with French’s Spicy Brown Mustard. I also had made some Italian Pasta Salad the other day, so I had a small bowl of that. For Dessert/Snack later a bowl of Skinny Pop – Pop Corn and a Sprite Zero to drink.

 

 

 

 

Bluegrass Deliciously Lean Mettwurst
* 65% Less Fat
* 42% Fewer Calories
* 25% Less Sodium
*No MSG
* Gluten Free

Deliciously Lean Mettwurst
This Mettwurst is targeted at the consumer that is
into a healthier lifestyle. It is skinless and fully
cooked.

Nutrition Facts
Serving Size 1 link (66g)
Servings Per Container 6
Amount Per Serving
Calories 100 Calories from Fat 50
% Daily Value*
Total Fat 6g 9%
Sat. Fat 2g 10%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 590mg 25%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 9g

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Bluegrass Deliciously Lean Mettwursts!

June 26, 2019 at 6:40 PM | Posted in Aunt Millie's, Bluegrass Brats and Metts | Leave a comment
Tags: , , , , , ,

Today’s Menu: Bluegrass Deliciously Lean Mettwursts

 

 

For Breakfast this morning I toasted a Thomas Light English Muffin and topped it with I Can’t Believe It’s Not Butter. Also had a cup of Bigelow Decaf Green Tea. Outside its mostly sunny and 90 degrees, 2 days in a row of no rain! Took my car and then took Mom’s car up to the car wash. Then went to Walmart and bought Mom some new car floor mats. Got the cart out of the shed and did some yard work and a spin around the neighborhood. For Dinner I prepared a couple of Bluegrass Deliciously Lean Mettwursts for Dinner tonight.

 

 

 

 

 

I had purchased a couple of packages of the Bluegrass Lean Mettwurst while at Jungle Jim’s International Market last week. Had them in the freezer so I took a couple of them out of the package to thaw overnight in the fridge.

 

 

 

 

 

 

 

 

To prepare them I used a medium size skillet that I sprayed with Pam Cooking Spray and added the Metts. I then added water to the pan, just enough water to cover about a 1/4 of Metts. Turned the heat on medium and covered the pan. I turned the Metts frequently to get a nice even cook on them. When the water had boiled down I cooked them an extra 3 minutes to brown them. They turned out fantastic, nice and meaty! Plus being the Bluegrass Lean type , just 1/2 the calories of other Metts. I served them on Aunt Millie’s Reduced Calorie Whole Grain Hot Dog Buns and topped with French’s Spicy Brown Mustard. I also made a Baked Potato for Mom. A couple of Metts was plenty for Dinner tonight for me. For Dessert/Snack later a bowl of Skinny Pop – Pop Corn and a Sprite Zero to drink.

 

 

 

 

 

 

Bluegrass Deliciously Lean Mettwurst
* 65% Less Fat
* 42% Fewer Calories
* 25% Less Sodium
*No MSG
* Gluten Free

Deliciously Lean Mettwurst
This Mettwurst is targeted at the consumer that is
into a healthier lifestyle. It is skinless and fully
cooked.

Nutrition Facts
Serving Size 1 link (66g)
Servings Per Container 6
Amount Per Serving
Calories 100 Calories from Fat 50
% Daily Value*
Total Fat 6g 9%
Sat. Fat 2g 10%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 590mg 25%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 9g

Grilled Mettwursts w/ Baked Fries

June 13, 2019 at 6:37 PM | Posted in Aunt Millie's, Bluegrass Brats and Metts, Ore - Ida | 10 Comments
Tags: , , , , , , , ,

Today’s Menu: Grilled Mettwursts w/ Baked Fries

 

To start this morning off I prepared a Poached Egg and served it on a toasted Thomas Light 100% Multi Grain English Muffin. I also heated up a couple of Johnsonville Turkey Breakfast Sausage Links had my morning cup of Bigelow Decaf Green Tea. Mostly cloudy and 64 degrees out today. The wind is blowing around 20 miles per hour and there’s a bit of nip in air! Got the cart out of the shed and did some yard work and I planted 4 Tomato Plants that I had bought Mom yesterday. We have a nice little mini garden going. Tomato Plants, a Rosemary plant, a couple of Parsley plants, 2 Bell Pepper plants, a Thai Pepper Plant, a Jalapeno Plant, and 4 Strawberry plants. For Dinner tonight I fired the Grill back up. Tonight its Grilled Lean Mettwursts w/ Baked Fries.

 

 

 

 

 

I had a package of the Blue Grass Lean Mettwursts that I bought from Jungle Jim’s in the freezer. Sat the package in the fridge over night to thaw. There’s 6 Sausages that come in the package. I greased the grill grates and fired the grill up! I prepared all 6 of the of the Metts, we’ll have the leftovers for a couple of Lunches. We served the Sausages on Aunt Millie’s Light Whole Grain Hot Dog Buns and topped them with French’s Spicy Brown Mustard. Nothing like Grilling! These are 70 less calories than the normal Mett, bought 4 packages of those and have them in the freezer.

 

 

 

 

 

I also prepared some Ore Ida Golden Crinkle Cut French Fries. Like all the Ore Ida Products, they are easy to prepare and delicious. I just baked them for 19 minutes and done! Served them with a side of Hunt’s Ketchup. For Dessert/Snack later a bowl of Skinny Pop – Pop Corn with a Coke Zero to drink.

 

 

 

 

 

 

Bluegrass Deliciously Lean Mettwurst
* 65% Less Fat
* 42% Fewer Calories
* 25% Less Sodium
*No MSG
* Gluten Free

Deliciously Lean Mettwurst
This Mettwurst is targeted at the consumer that is
into a healthier lifestyle. It is skinless and fully
cooked.

Nutrition Facts
Serving Size 1 link (66g)
Servings Per Container 6
Amount Per Serving
Calories 100 Calories from Fat 50
% Daily Value*
Total Fat 6g 9%
Sat. Fat 2g 10%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 590mg 25%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 9g

Grilled Bratwursts and Mettwursts w/ Baked Fries

May 15, 2019 at 6:38 PM | Posted in Aunt Millie's, Bluegrass Brats and Metts, Ore - Ida | Leave a comment
Tags: , , , , , , , ,

Today’s Menu: Grilled Bratwursts and Mettwursts w/ Baked Fries

 

To start this morning off I prepared a Poached Egg and served it on a toasted Thomas Light 100% Multi Grain English Muffin. I also heated up a couple of Johnsonville Turkey Breakfast Sausage Links had my morning cup of Bigelow Decaf Green Tea. Mostly cloudy and 74 degrees out today. Got the cart out of the shed and did some yard work and I planted 4 Tomato Plants that I had bought Mom yesterday. We have a nice little mini garden going. Tomato Plants, a Rosemary plant, a couple of Parsley plants, 2 Bell Pepper plants, a Thai Pepper Plant, a Jalapeno Plant, and 4 Strawberry plants. For Dinner tonight I fired the Grill back up. Tonight its Grilled Bratwursts and Mettwursts w/ Baked Fries.

 

 

 

 

I bought another package of the Blue Grass Brats and Mettwursts from Jungle Jim’s the other day. There’s 6 Sausages that come in the package, 3 Brats and 3 Mettwursts. I greased the grill grates and fired the grill up! So glad we finally got another grill! I prepared all 6 of the Brats and Metts, we’ll have the leftovers for a couple of Lunches. We served the Sausages on Aunt Millie’s Light Whole Grain Hot Dog Buns and topped them with French’s Spicy Brown Mustard. Nothing like Grilling! They also had the Blue Grass Lean Mettwursts. These are 70 less calories than the normal Mett, bought 4 packages of those and have them in the freezer.

 

 

 

 

 

I also prepared some Ore Ida Golden Crinkle Cut French Fries. Like all the Ore Ida Products, they are easy to prepare and delicious. I just baked them for 19 minutes and done! Served them with a side of Hunt’s Ketchup. For Dessert/Snack later a bowl of Skinny Pop – Pop Corn with Sugar Free Sprite to drink.

 

 

 

 

 

 

 

Blue Grass 14 oz. Mettwurst
* No MSG
* Gluten Free
* Skinless
* Fully Cooked

Mettwurst
Authentic Mettwurst made from an old
German recipe, including capsicum, mustard
powder, and pepper, with a hint of ginger.
These links are firm in texture and robust in
flavor.

Nutrition Facts
Serving Size 1 link (66g)
Servings Per Container 6
Amount Per Serving
Calories 190 Calories from Fat 150
% Daily Value*
Total Fat 17g 26%
Sat. Fat 6g 30%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 650mg 27%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 7g

Blue Grass 14 oz. Bratwurst
* No MSG
* Gluten Free
Skinless
* Fully Cooked

Bratwurst
Top quality pork, mildly seasoned with a hint of
pepper, coriander, and nutmeg for that traditional
German flavor, reminiscent of Bratwurst from the
finest Sausage shops.

Nutrition Facts
Serving Size 1 link (66g)
Servings Per Container 6
Amount Per Serving
Calories 200 Calories from Fat 160
% Daily Value*
Total Fat 18g 27%
Sat. Fat 7g 33%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 590mg 25%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 8g
https://www.bluegrassqualitymeats.com/our-products/

Grilled Bratwursts and Mettwursts w/ Baked Fries

May 8, 2019 at 6:35 PM | Posted in Aunt Millie's, Bluegrass Brats and Metts, Ore - Ida | Leave a comment
Tags: , , , , , , , ,

Today’s Menu: Grilled Bratwursts and Mettwursts w/ Baked Fries

 

 

To start this Wednesday morning off I prepared a Poached Egg and served it on a toasted Thomas Light 100% Multi Grain English Muffin. I also had my morning cup of Bigelow Decaf Green Tea. Partly cloudy and 84 degrees out today. I had to have Mom back at the Dermatologist at 10:00. Her face is slowly healing up from the cream to take of the precancer places on her cheeks. Afterward we stopped at McDonald’s and picked up Breakfast for her. Afterward I went back out and stopped by the ATM then went to Home Depot. I needed a couple of bags of Black Wood Chips and a bag of Potted Soil. For Dinner tonight I fired the Grill back up. Tonight its Grilled Bratwursts and Mettwursts w/ Baked Fries.

 

 

 

 

I bought another package of the Blue Grass Brats and Mettwursts. There’s 6 Sausages that come in the package, 3 Brats and 3 Mettwursts. I greased the grill grates and fired the grill up! So glad we finally got another grill! I prepared all 6 of the Brats and Metts, we’ll have the leftovers for a couple of Lunches. We served the Sausages on Aunt Millie’s Light Whole Grain Hot Dog Buns and topped them with French’s Spicy Brown Mustard. Nothing like Grilling!

 

 

 

 

 

I also prepared some Ore Ida Golden Crinkle Cut French Fries. Like all the Ore Ida Products, they are easy to prepare and delicious. I just baked them for 19 minutes and done! Served them with a side of Hunt’s Ketchup. For Dessert/Snack later a bowl of Skinny Pop – Pop Corn with Diet Dr. Pepper to drink.

 

 

 

 

 

 

 

Blue Grass 14 oz. Mettwurst
* No MSG
* Gluten Free
* Skinless
* Fully Cooked

Mettwurst
Authentic Mettwurst made from an old
German recipe, including capsicum, mustard
powder, and pepper, with a hint of ginger.
These links are firm in texture and robust in
flavor.

Nutrition Facts
Serving Size 1 link (66g)
Servings Per Container 6
Amount Per Serving
Calories 190 Calories from Fat 150
% Daily Value*
Total Fat 17g 26%
Sat. Fat 6g 30%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 650mg 27%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 7g

Blue Grass 14 oz. Bratwurst
* No MSG
* Gluten Free
Skinless
* Fully Cooked

Bratwurst
Top quality pork, mildly seasoned with a hint of
pepper, coriander, and nutmeg for that traditional
German flavor, reminiscent of Bratwurst from the
finest Sausage shops.

Nutrition Facts
Serving Size 1 link (66g)
Servings Per Container 6
Amount Per Serving
Calories 200 Calories from Fat 160
% Daily Value*
Total Fat 18g 27%
Sat. Fat 7g 33%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 590mg 25%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 8g
https://www.bluegrassqualitymeats.com/our-products/

Blue Grass Brats and Mettwursts w/ Bourbon and Brown Sugar Beans

March 9, 2019 at 6:33 PM | Posted in Aunt Millie's, Bluegrass Brats and Metts, Bush's | Leave a comment
Tags: , , , , , , , ,

Today’s Menu: Blue Grass Brats and Mettwursts w/ Bourbon and Brown Sugar Beans

 

 

To start the day off I toasted a couple of Eggos – Nutrigrain Waffles and heated up a couple of Johnsonville Turkey Breakfast Sausage Links. Also had my morning cup of Bigelow Decaf Green Tea. Mostly cloudy and rain most of the day, high of 52 degrees. This sure beats in the teens and snow! After Breakfast I went to Kroger for Mom for a few items then stopped by McDonald’s to pick up Breakfast for her. I cleaned the carpets today in my bedroom and in the spare bedroom. Thought I would clean them one last time before we replace them later this year. For Dinner tonight Blue Grass Brats and Mettwursts w/ Bourbon and Brown Sugar Beans.

 

 

 

 

For the Sausages I used a package of Blue Grass Brats and Mettwursts. There’s 6 Sausages that come in the package, 3 Brats and 3 Mettwursts. To prepare them; Just add the Brats and Metts to a large skillet and add water, until they are half way covered. Bring them to a brisk boil but then immediately turn down the heat to a very low boil, more of a simmer than an active boil. Cover and Simmer for about 15 to 20 minutes, then finish off in a pan with just the Brats and a little Extra Light Olive Oil to get a nice crispy finish. Love this method, if you can’t grill them. Delicious, plump, and they cook up great! I had 1 Brat and 1 Mett. Served them on Aunt Millie’s Reduced Fat Whole Grain Hot Dog Bun topped with French’s Spicy Brown Mustard.

 

 

 

 


Then for a side I prepared some Bush’s Grillin’ Beans Bourbon and Brown Sugar. I had these before when having Brats or Metts, they go perfect! I just emptied the can into a small sauce pan and heated them until they started to simmer, and serve. Love these Bush’s Beans. Then for Dessert later a Jello Sugar Free Dark Chocolate Pudding topped with Cool Whip Free.

 

 

 

 

 

Blue Grass 14 oz. Mettwurst
* No MSG
* Gluten Free
* Skinless
* Fully Cooked

Mettwurst
Authentic Mettwurst made from an old
German recipe, including capsicum, mustard
powder, and pepper, with a hint of ginger.
These links are firm in texture and robust in
flavor.

Nutrition Facts
Serving Size 1 link (66g)
Servings Per Container 6
Amount Per Serving
Calories 190 Calories from Fat 150
% Daily Value*
Total Fat 17g 26%
Sat. Fat 6g 30%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 650mg 27%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 7g

Blue Grass 14 oz. Bratwurst
* No MSG
* Gluten Free
Skinless
* Fully Cooked

Bratwurst
Top quality pork, mildly seasoned with a hint of
pepper, coriander, and nutmeg for that traditional
German flavor, reminiscent of Bratwurst from the
finest Sausage shops.

Nutrition Facts
Serving Size 1 link (66g)
Servings Per Container 6
Amount Per Serving
Calories 200 Calories from Fat 160
% Daily Value*
Total Fat 18g 27%
Sat. Fat 7g 33%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 590mg 25%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 8g
https://www.bluegrassqualitymeats.com/our-products/

 

 


A TASTE OF TENNESSEE
BUSH’S® BOURBON AND BROWN SUGAR GRILLIN’ BEANS®

When you’re grilling your favorite meats, you want a side that can hold its own—like the bold taste of BUSH’S® Bourbon and Brown Sugar Grillin’ Beans®. We slow-cook plump navy beans in a robust sauce generously seasoned with brown sugar, molasses, a bold blend of spices and a touch of natural bourbon flavor for a side dish that’s decidedly different.
http://www.bushbeans.com/en_US/product/bourbon-and-brown-sugar

Bluegrass Deliciously Lean Mettwursts!

September 22, 2018 at 5:30 PM | Posted in Aunt Millie's, Bluegrass Brats and Metts | Leave a comment
Tags: , , , , , ,

Today’s Menu: Bluegrass Deliciously Lean Mettwursts

 

 


For Breakfast this morning I prepared 1 Egg Sunny Side Up, fried 3 strips of al fresco Chicken Bacon, toasted 2 slices of Aunt Millie’s Light Whole Grain Bread that I lightly Buttered with I Can’t Believe It’s Not Butter, and had a cup of Bigelow Decaf Green Tea. Outside its cloudy but a whole lot cooler, high of 66 degrees. Got the cart out of the shed and did some yard work up until my allergies got too bad. This has to be the worst Summer with my allergies by far! For Dinner I prepared a couple of Bluegrass Deliciously Lean Mettwursts for Dinner tonight.

 

 


I had purchased a couple of packages of the Bluegrass Lean Mettwurst while at Jungle Jim’s International Market last week. I had kept one package out that I had them a few weeks ago. Mom really loves them so I got the other package out of the freezer and let it thaw in the fridge overnight.

 

 

 

To prepare them I used a medium size skillet that I sprayed with Pam Cooking Spray and added the Metts. I then added water to the pan, just enough water to cover about a 1/4 of Metts. Turned the heat on medium and covered the pan. I turned the Metts frequently to get a nice even cook on them. When the water had boiled down I cooked them an extra 3 minutes to brown them. They turned out fantastic, nice and meaty! Plus being the Bluegrass Lean type , just 1/2 the calories of other Metts. I served them on Aunt Millie’s Reduced Calorie Whole Grain Hot Dog Buns and topped with French’s Spicy Brown Mustard. I also made a Baked Potato for Mom. A couple of Metts was plenty for Dinner tonight for me. For Dessert/Snack later a bowl of Skinny Pop – Pop Corn and a Coke Zero to drink.

 

 

Bluegrass Deliciously Lean Mettwurst
* 65% Less Fat
* 42% Fewer Calories
* 25% Less Sodium
*No MSG
* Gluten Free

Deliciously Lean Mettwurst
This Mettwurst is targeted at the consumer that is
into a healthier lifestyle. It is skinless and fully
cooked.

Nutrition Facts
Serving Size 1 link (66g)
Servings Per Container 6
Amount Per Serving
Calories 100 Calories from Fat 50
% Daily Value*
Total Fat 6g 9%
Sat. Fat 2g 10%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 590mg 25%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 9g

Bluegrass Deliciously Lean Mettwursts!

August 21, 2018 at 6:42 AM | Posted in Bluegrass Brats and Metts | Leave a comment
Tags: , , , , , ,

Today’s Menu: Bluegrass Deliciously Lean Mettwursts  (Dinner yesterday, failed to post)

 

 

 

For Breakfast I toasted a Thomas 100 Calorie Light Whole Grain English Muffin. The I heated up a an al fresco Chicken Sausage Pattie and made a Breakfast Sandwich. Also had a cup of Bigelow Decaf Green Tea. I had to be at my Eye Checkup at 8:45, one of my least favorite things to do. I hate being poked and prodded but with Diabetes 2 I have to have a yearly check. Outside its partly cloudy with passing rain showers, 87 degrees and humid. Back home not a lot going on today so I took easy, my allergies are running wild today. I prepared a couple of Bluegrass Deliciously Lean Mettwursts for Dinner tonight.

 

 

I had purchased a couple of packages of the Bluegrass Lean Mettwurst while at Jungle Jim’s International Market last week. I had kept one package out that I had been having for Lunch and froze the remaining package.

 

 

 

 

 

To prepare them I used a medium size skillet that I sprayed with Pam Cooking Spray and added the Metts. I then added water to the pan, just enough water to cover about a 1/4 of Metts. Turned the heat on medium and covered the pan. I turned the Metts frequently to get a nice even cook on them. When the water had boiled down I cooked them an extra 3 minutes to brown them. They turned out fantastic, nice and meaty! Plus being the Bluegrass Lean type , just 1/2 the calories of other Metts. I served them on Aunt Millie’s Reduced Calorie Whole Grain Hot Dog Buns and topped with French’s Spicy Brown Mustard. A couple of Metts was plenty for Dinner tonight. For Dessert/Snack later a bowl of Skinny Pop – Pop Corn and a Diet Mango Snapple to drink.

 

 

Bluegrass Deliciously Lean Mettwurst
* 65% Less Fat
* 42% Fewer Calories
* 25% Less Sodium
*No MSG
* Gluten Free

Deliciously Lean Mettwurst
This Mettwurst is targeted at the consumer that is
into a healthier lifestyle. It is skinless and fully
cooked.

Nutrition Facts
Serving Size 1 link (66g)
Servings Per Container 6
Amount Per Serving
Calories 100 Calories from Fat 50
% Daily Value*
Total Fat 6g 9%
Sat. Fat 2g 10%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 590mg 25%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 9g

Bluegrass Lean Bratwurst w/ Bourbon and Brown Sugar Grillin’ Beans

January 22, 2018 at 5:54 PM | Posted in Bluegrass Brats and Metts, Bush's | Leave a comment
Tags: , , , , , , , , ,

Today’s Menu: Bluegrass Lean Bratwurst w/ Bourbon and Brown Sugar Grillin’ Beans

 

 

 

Sort of pressed for time, some family problems. For Dinner tonight I prepared some Bluegrass Lean Bratwurst w/ Bourbon and Brown Sugar Grillin’ Beans.

 

 

 

 

 

 

I used Blue Grass Lean Bratwurst which are 100 calories and 4 carbs per Brat, not bad at all for Brats. To prepare them; Just add the Brats to a large skillet and add water, until the Brats are half way covered. Bring them to a brisk boil but then immediately turn down the heat to a very low boil, more of a simmer than an active boil. Simmer for about 15 to 20 minutes, then finish off in a pan with just the Brats and a little Extra Virgin Olive Oil to get a nice crispy finish. Love this method, if you can’t grill them. Delicious, plump, and they cook up great! Served it on a Kroger Whole Grain Hot Dog Bun topped with French’s Spicy Brown Mustard.

 


Then for a side I prepared some Bush’s Grillin’ Beans Bourbon and Brown Sugar. Not sure if I’ve had these before or not, but they sure are good! As all Bush Beans are. I just emptied the can into a small sauce pan and heated them until they started to simmer, and serve. Then for Dessert later a Weight Watcher’s Divine Triple Chocolate Ice Cream Bar. Love these, only 80 calories and 12 net carbs per bar!

 

 

 

 

Bluegrass Deliciously Lean Bratwurst
* 65% Less Fat
* 50% Fewer Calories
* 25% Less Sodium
* No MSG
* Gluten Free

Deliciously Lean Bratwurst
A lighter Bratwurst targeted at today’s active
consumer.

Nutrition Facts
Serving Size 1 link (66g)
Servings Per Container 6
Amount Per Serving
Calories 100 Calories from Fat 50
% Daily Value*
Total Fat 6g 9%
Sat. Fat 2g 10%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 590mg 25%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 9g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 2%
*Percent Daily Values are based on a
2,000 calorie diet.

INGREDIENTS:
PORK, WATER*, CORN SYRUP, MODIFIED FOOD STARCH*,
CONTAINS 2% OR LESS POTASSIUM LACTATE, SALT, NONFAT DRY MILK*, PORK FLAVOR, FLAVORINGS, POTASSIUM CHLORIDE, SODIUM DIACETATE.

http://www.bluegrassqualitymeats.com/our-products/

Bluegrass Lean Bratwurst w/ Bourbon and Brown Sugar Grillin’ Beans

July 13, 2017 at 5:00 PM | Posted in Bluegrass Brats and Metts, Bush's | 2 Comments
Tags: , , , , , , , , ,

Today’s Menu: Bluegrass Lean Bratwurst w/ Bourbon and Brown Sugar Grillin’ Beans

 

 

For Breakfast this morning I made Breakfast for everyone. Mom and Dad usually have McDonald’s but this morning I’m making Breakfast. I prepared a package of Jennie – O Turkey Breakfast Sausages, made Scrambled Eggs for everyone, made some packages of Instant Grits, toasted 2 types of Bread – Raisin Bread and Aunt Millie’s light Whole Grain Bread. Mom and Dad wanted the Raisin Bread, not a big fan of it myself. I also made Coffee for the Folks and a cup of Bigelow Decaf Green Tea for myself. Outside it’s in the 90’s, very humid, and rain on and off. So between the rain and humidity there wasn’t a lot going on outside. So I did some cleaning inside, vacuum and dusted. Then took the brushes out of the vacuum and cleaned them and washed out the vacuum filter. Moved on to the Pantry and straightened it up. Full day today. For Dinner tonight its Bluegrass Lean Bratwurst w/ Bourbon and Brown Sugar Grillin’ Beans.

 

I used Blue Grass Lean Bratwurst which are 100 calories and 4 carbs per Brat, not bad at all for Brats. To prepare them; Just add the Brats to a large skillet and add water, until the Brats are half way covered. Bring them to a brisk boil but then immediately turn down the heat to a very low boil, more of a simmer than an active boil. Simmer for about 15 to 20 minutes, then finish off in a pan with just the Brats and a little Extra Virgin Olive Oil to get a nice crispy finish. Love this method, if you can’t grill them. Delicious, plump, and they cook up great! Served it on a Kroger Whole Grain Hot Dog Bun topped with French’s Spicy Brown Mustard. I also had some Ruffle’s Reduced Fat Potato Chips. Then for dessert later a Weight Watcher’s Divine Triple Chocolate Ice Cream Bar. Love these, only 80 calories and 12 net carbs per bar!

 

Then for a side I prepared some Bush’s Grillin’ Beans Bourbon and Brown Sugar. Not sure if I’ve had these before or not, but they sure are good! As all Bush Beans are. I just emptied the can into a small sauce pan and heated them until they started to simmer. For Dessert/Snack later I’m having a 100 Calorie Mini Bag Jolly Time Pop Corn. I hadn’t been able to find this anywhere until I found some at Jungle Jim’s International Market yesterday.

 

 

 

 

 

Bluegrass Deliciously Lean Bratwurst
* 65% Less Fat
* 50% Fewer Calories
* 25% Less Sodium
* No MSG
* Gluten Free

Deliciously Lean Bratwurst
A lighter Bratwurst targeted at today’s active
consumer.

Nutrition Facts
Serving Size 1 link (66g)
Servings Per Container 6
Amount Per Serving
Calories 100 Calories from Fat 50
% Daily Value*
Total Fat 6g 9%
Sat. Fat 2g 10%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 590mg 25%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 9g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 2%
*Percent Daily Values are based on a
2,000 calorie diet.

INGREDIENTS:
PORK, WATER*, CORN SYRUP, MODIFIED FOOD STARCH*,
CONTAINS 2% OR LESS POTASSIUM LACTATE, SALT, NONFAT DRY MILK*, PORK FLAVOR, FLAVORINGS, POTASSIUM CHLORIDE, SODIUM DIACETATE.

http://www.bluegrassqualitymeats.com/our-products/

 

 

 

A TASTE OF TENNESSEE
BUSH’S® BOURBON AND BROWN SUGAR GRILLIN’ BEANS®

When you’re grilling your favorite meats, you want a side that can hold its own—like the bold taste of BUSH’S® Bourbon and Brown Sugar Grillin’ Beans®. We slow-cook plump navy beans in a robust sauce generously seasoned with brown sugar, molasses, a bold blend of spices and a touch of natural bourbon flavor for a side dish that’s decidedly different.
http://www.bushbeans.com/en_US/product/bourbon-and-brown-sugar

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