Kitchen Hint of the Day!

December 2, 2022 at 6:00 AM | Posted in Kitchen Hints | Leave a comment
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Keeping Cold Cuts…..

Cold cuts will stay fresh for as long as two weeks if you roll them up and place them in a covered glass jar before refrigerating.

* Thank you to Jessie C. for passing this Hint along.

Paleo Breakfast Recipes

November 30, 2022 at 6:01 AM | Posted in Eating Well | Leave a comment
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From the EatingWell Website it’s Paleo Breakfast Recipes. Start you day off the Paleo Way! Here’s some Delicious and Healthy Paleo Breakfast Recipes with recipes including Cauliflower Hash with Sausage and Eggs, Spinach and Egg Sweet Potato Toast, and Rainbow Frittata. Find these recipes and more all at the EatingWell website. You can also subscribe to one of my favorite Magazines, the EatingWell Magazine. So find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2022! http://www.eatingwell.com/

Paleo Breakfast Recipes
Find healthy, delicious paleo breakfast recipes including eggs, granola and pancakes. Healthier recipes, from the food and nutrition experts at EatingWell.

Cauliflower Hash with Sausage and Eggs
This easy and nutritious version of breakfast hash uses cauliflower rice instead of potatoes, and turkey sausage instead of breakfast sausage, for a healthier, low-carb breakfast. Top it off with fried eggs for a satisfying morning meal……

Spinach and Egg Sweet Potato Toast
Skip the gluten and get some vitamin C with this healthy sweet potato toast recipe. Topped with spinach, egg and a dash of hot sauce, it’s a delicious alternative to eggs Benedict……

Rainbow Frittata
This delicious frittata is loaded with heart-healthy, omega-3 enriched eggs and a medley of colorful vegetables. Start cooking the vegetables on the stove and finish them up in the oven with the egg mixture. To serve, top with avocado slices, grape tomatoes and a touch of sriracha……

* Click the link below to get al the Paleo Breakfast Recipes
https://www.eatingwell.com/recipes/18505/lifestyle-diets/paleo/breakfast/

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Kitchen Hint of the Day!

November 30, 2022 at 6:00 AM | Posted in Kitchen Hints | Leave a comment
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Paleo Diet, Buy more vegetables……

Every time you go to the store make it a habit to load up on vegetables. Veggies are the key to making Paleo work, and not eating enough of them is the main reason people don’t see results. There’s a fair share of meat eaten on Paleo, but the magic is in getting enough vegetables.

Christmas Appetizer Recipes

November 29, 2022 at 6:01 AM | Posted in Eating Well | Leave a comment
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From the EatingWell website it’s Christmas Appetizer Recipes. It’s never too early to start planning out Christmas gatherings! Find some Delicious and Healthy Christmas Appetizer Recipes with recipes including Baked Stuffed Shrimp, Crab-Stuffed Mushrooms, and Everything Bagel Cheese Ball. Find these recipes and more all at the EatingWell website. You can also subscribe to one of my favorite Magazines, the EatingWell Magazine. So find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2022! http://www.eatingwell.com/

Christmas Appetizer Recipes
We’ve all been there. Your guests arrive but Christmas dinner is not quite ready yet. Luckily, we have a variety of healthy Christmas appetizers you can have on hand to prevent your guests from getting hangry. From baked meatballs to healthy spinach artichoke dip, these healthy Christmas appetizers are sure to be crowd-pleaser!

Baked Stuffed Shrimp
Stuffed shrimp make a quick and easy appetizer perfect for holiday parties. The trick to great stuffed shrimp? Make sure your shrimp are large enough to hold the filling. We recommend jumbo shrimp, which easily encase the savory filling of scallions, breadcrumbs and bacon with just a hint of spice from cayenne pepper……

Crab-Stuffed Mushrooms
This crab-stuffed mushroom recipe is perfect for Christmas, New Year’s Eve and other holiday parties or any other time you need a quick and easy appetizer. The filling is light and fresh thanks to hearts of palm, a tender vegetable with a mild flavor (similar to artichokes) that doesn’t mask the rich, sweet flavor of fresh crabmeat……

Everything Bagel Cheese Ball
This is not your grandma’s cheese ball. It has all the flavor of an everything bagel without all the carbs and with just 3 ingredients! Want to emphasize the bagel taste? Serve it with bagel chips and some raw veggies for dipping to keep things healthy……

* Click the link below to get all the Christmas Appetizer Recipes
https://www.eatingwell.com/recipes/19843/holidays-occasions/christmas/appetizers/

Kitchen Hint of the Day!

November 27, 2022 at 6:00 AM | Posted in Kitchen Hints | Leave a comment
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Sweet Potato Storage…..

The best way to store your sweet potatoes is in a cool, dry, and dark area, like your pantry or the back corner on your kitchen countertop. Keep them in a bowl or basket so that they’re self-contained, and always thoroughly wash and scrub their skin before you cook them.

Kitchen Hint of the Day!

November 26, 2022 at 6:00 AM | Posted in Kitchen Hints | Leave a comment
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The healthiest Cheese…..

Some of the healthiest cheeses are feta and goat cheese, which are better for lactose intolerance. Cottage cheese and ricotta have more than 11 grams of muscle-building protein in a single serving. Swiss cheese is naturally lower in sodium, so it is a good option for people with hypertension.

Kitchen Hint of the Day!

November 25, 2022 at 6:00 AM | Posted in Kitchen Hints | Leave a comment
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Making your Salsa even better…..

Adding a small pinch of ground dried spices like cinnamon, coriander, cumin or even Mexican oregano can tweak tomato-, fruit- and bean-based salsas. This is also good with salsas that are heavy on the dried chiles.

Kitchen Hint of the Day!

November 24, 2022 at 6:00 AM | Posted in Kitchen Hints | Leave a comment
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Boiled Eggs…..

When preparing Boiled Eggs; As soon as the water begins to boil, turn off the heat and cover the pot. Leave the eggs in the hot water for anywhere from 10-12 minutes, depending on how you like your eggs. The 10-minute eggs will have vibrant, creamy yolks, while the 12-minute yolks will be paler and opaque, with a chalkier texture. They turn out perfect!

Happy Thanksgiving…..

November 24, 2022 at 12:37 AM | Posted in baking, cooking, Food | Leave a comment
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Happy Thanksgiving Everyone!

Healthy Recipes

November 23, 2022 at 6:01 AM | Posted in Eating Well | Leave a comment
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From the EatingWell Website it’s Healthy Recipes. Find some Delicious and Healthy Recipes with recipes including Philly Chicken Cheesesteak Casserole, Chicken Cutlets with Sun-Dried Tomato Cream Sauce, and Baked Garlicky Salmon Balls. Find these recipes and more all at the EatingWell website. You can also subscribe to one of my favorite Magazines, the EatingWell Magazine. So find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2022! http://www.eatingwell.com/

Healthy Recipes
Healthy, delicious recipes, including quick dinner, easy lunch ideas, snacks, breakfast, soup and more, from the food and nutrition experts at EatingWell.

Philly Chicken Cheesesteak Casserole
This Philly chicken cheesesteak casserole tastes just like the classic sandwich version but in casserole form. We swapped out the beef for ground chicken and added pasta to bring this quick one-skillet dinner together……

Chicken Cutlets with Sun-Dried Tomato Cream Sauce
Though a chicken cutlet may be a chicken breast cut in half, this recipe shows how to make chicken cutlets with double the deliciousness. A jar of sun-dried tomatoes does double duty for this healthy dinner idea. The flavorful oil they’re packed in is used to sauté the chicken, and the tomatoes go into the cream sauce……

Baked Garlicky Salmon Balls
These garlic-forward salmon balls are tender and flavorful. Add them to a salad or grain bowl for a boost of protein. Or, serve them with your favorite starch and vegetables for a healthy dinner……

* Click the link below to get all the Healthy Recipes
https://www.eatingwell.com/recipes/

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