Shrimp w/ Mac and Cheese

June 26, 2017 at 4:59 PM | Posted in Cracker Barrel Mac and Cheese, seafood, shrimp | Leave a comment
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Today’s Menu: Shrimp w/ Mac and Cheese

 

 

For Breakfast I Scrambled an Egg, reheated 3 leftover Potato Pancakes, Fried 2 Jennie – O Turkey Breakfast Sausage Links, toasted 2 slices of Aunt Millie’s Whole Grain Bread, and a cup of Bigelow Decaf Green Tea. Our streak of beautiful days continues today, sunny and 74 degrees! Did a few things around the house and then after Lunch got the cart out and did some yard work. Had everything done so I too k the cart for a ride around the neighborhood and enjoyed this beautiful day! For Dinner tonight Shrimp w/ Mac and Cheese.

 

 

I had some large Shrimp in a bag in the freezer. Sat the bag in the fridge overnight to thaw. To prepare them I first washed them off in cold water and patted dry with paper towels. I then seasoned them with a sprinkle of Sea Salt and Old Bay Seasoning.

 

 

 

 

Next I grabbed a large skillet and sprayed it with Pam Cooking Spray and added a tablespoon of Extra Light Olive Oil. Heated the pan on medium heat. When the skillet was heated I added the Shrimp, fried the Shrimp in 2 batches so not to overcrowd the skillet. Fried the Shrimp 3 minutes a side. Ended up with a nice plate full of Shrimp! Love the flavor of the Old Bay Seasoning on Shrimp.

 

 

 

As I was frying the Shrimp I started my Cracker Barrel Macaroni and Cheese Dinner. I picked a box of the Cracker Barrel Sharp Cheddar the other day at Kroger.

 

 

 

 

 

Start by boiling 8 cups of water in medium saucepan. Stir in Macaroni.Cook 12 min. or until tender, stirring occasionally. Drain. Do not rinse. Return to pan. Squeeze the Cheese Sauce over hot Macaroni. Stir until blended and serve. Came out nice and cheesy with excellent flavor. I really like the Cracker Barrel Mac and Cheese varieties that they have. I also baked a loaf of Pillsbury French Bread and had a slice of that also. For Dessert later a Weight Watcher’s Peanut Butter Carmel Ice Cream Candy Bar.

 

 

 

 

 

Cracker Barrel Macaroni and Cheese Dinner – Sharp Cheddar

The difference is in the cheese. We’ve been doing thing differently for over 60 years. Our unique aging process gives our cheese a delicious, bold sharpness. Today, we offer that same distinctive flavor in our rich macaroni and cheese. Smooth, creamy and full of flavor—one bite will keep you coming back for more.

Ingredients:

Ingredients: Enriched Macaroni Product (Wheat Flour, Niacin, Ferrous Sulfate [Iron], Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid); Cheese Sauce (Cheddar Cheese [Milk, Cheese Culture, Salt, Enzymes], Whey, Sodium Phosphate, Canola Oil, Contains Less than 2% of Salt, Whey Protein Concentrate, Milk Protein Concentrate, Lactic Acid, Sorbic Acid as a Preservative, Sodium Alginate, Annatto Extract [Color]).

Directions:
Instructions: Easy Preparation Cooking Directions: Boil 2 qt. (8 cups) water in medium saucepan. Stir in Macaroni.Cook 11 to 12 min. or until tender, stirring occasionally. Drain. Do not rinse. Return to pan. Squeeze Cheese Sauce over hot macaroni. Stir until blended.Makes about 4 servings.Note: Do not overcook pasta.

Stuffed Clams and Tossed Salad

June 17, 2017 at 5:15 PM | Posted in seafood | Leave a comment
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Today’s Menu: Stuffed Clams and Tossed Salad

 

 

For Breakfast this morning I prepared some Simply Potatoes Shredded Hash Browns and an al fresco Country Style Chicken Sausage Patty. I also toasted a slice of healthy Life Whole Grain Bread that I lightly buttered with I Can’t Believe It’s Not Butter and had my morning cup of Bigelow Decaf Green Tea. It’s another hot and humid day out there, 92 degrees and humid! After Breakfast I headed up to Kroger and hit the Salad Bar and made a Salad for part of my Dinner tonight. Then stopped by McDonald’s and picked up Breakfast for Mom and Dad. I was caught up on all the cleaning, did finish up a load of laundry for Mom. Did a few things around the house then did some cleaning of the computer. Deleted some old files, ran all the scans, and cleaned the computer desk off. For Dinner tonight its seafood and a Salad. I prepared Stuffed Clams and A Tossed Salad.

 

For the Stuffed Clams; I purchased these at Seafood Department at Kroger. They are Matlaw Stuffed Clams (Brand) that they have in the Seafood Case. We have these every so often now,we love them! For my Stuffed Clams I preheated the oven on 425 degrees. Lined a small baking sheet with foil and placed the Clams on it. I sprinkled some Sea Salt on them and a drizzle of Lemon Juice. When the oven was ready I baked the Clams until heated through, about 25 minutes. Meaty and seasoned just right and the Louisiana Remoulade Sauce is perfect to dip it in. Plus they are only $1 per Clam.

 

 

I went to Kroger earlier today and made my Salad from the Salad Bar. Used Lettuce, Chopped Hard Boiled Egg, Mushrooms, and Chick Peas. I added the Sargento Shredded Mozzarella Cheese, Crumbled Turkey Bacon, and Kraft Fat Free Classic Catalina Dressing here at home. I also reheated a slice of the French Bread leftover from last night. For Dessert later a Jello Sugar Free Dark Chocolate Pudding.

 

 

 

 

 

 

Matlaw’s Stuffed Clams

Set Sail for Something Different for Dinner Tonight!
It’s the dreaded question, “What’s for dinner tonight?” Instead of reaching for another steak, pork chop, or that old standby, chicken nuggets for the kids, set sail for something different:
a bounty of delicious options from under the sea.

With families today looking for healthier and more flavorful meal options than ever before, seafood lovers young and old will enjoy discovering new items in the frozen seafood section that are convenient, affordable and tasty. That’s why, Matlaw’s, creator of America’s #1 Seafood Appetizer, has introduced a full line of products that the whole family will love.

From classic New England Style, Bacon and Cheese, Chorizo or Chili Lime Stuffed Clams served in a natural clam shell; to Crispy Original, Barbecue, or Coconut Popcorn Shrimp; and Southwest Tortilla Breaded Cod, Jalapeño Breaded Cod, or Pubstyle Battered Cod, these exciting new flavor combinations are sure to have family members asking for more every night of the week.

For many families the Stuffed Clams have become a favorite. Each natural clamshell is filled with a delectable matlaws breadcrumb stuffing with clams, green and red peppers, and delicate spices, and individually frozen to insure freshness and flavor. They’re great on the grill and so easy to prepare. Instead of turning on the oven and heating up the kitchen, simply wrap in a foil “boat” and place right on the grill on medium heat for 25 minutes. Pair with a crunchy green salad and top with butter and lemon, (or a dash of hot sauce for the truly adventurous), is all it takes to satisfy the family.

With Matlaw’s it couldn’t be easier to serve up a seafood feast at dinner time, lunch time or party time too. Discover even more recipes, tasty food pairing suggestions, menu recommendations, special offers, coupons and more at http://www.Matlaws.com/setsail.com

Fried Freshwater Shrimp w/ Roasted Purple Asparagus, Golden Hominy, and Baked Potato

June 8, 2017 at 5:03 PM | Posted in seafood, shrimp | Leave a comment
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Today’s Menu: Fried Freshwater Shrimp w/ Roasted Purple Asparagus, Golden Hominy, and Baked Potato

 

 

To start of this 8th day of June I prepared a Poached Egg, al fresco Chicken Sausage, and served it all on a toasted Healthy Life Whole Grain English Muffin. Also had a cup of Bigelow Decaf Green Tea. Started a couple of loads of laundry for Mom. Then got our old sweeper out of the closet and worked on it to get it running again. Took the roller brushes out and cleaned them and lightly greased the casings. It seems to working again. Then outside took my Hoveround Chair out and cleaned it up, much needed! For Dinner tonight its Fried Freshwater Shrimp w/ Roasted Purple Asparagus, Golden Hominy, and Baked Potato.

 

 

While at Kroger yesterday I picked up some more of the huge Freshwater Colossal Shrimp, I cleaned them and put them in the fridge until needed for Dinner tonight. To prepare these I’m using McCormick Golden Dipt Cracker Meal Seafood Fry Mix.

 

 

 

 

 

Poured about 1 inch of Extra Light Olive Oil into large skillet. Heated the oil to 350°F on medium heat. I then took a 1/2 cup of the Cracker Meal Mix in a Hefty Zip Lock Plastic Bag. Take the peeled shrimp, 3 at a time and place them in the bag and shake until Shrimp had a nice coating on them. Had all the Shrimp coated I then began to fry them. Frying them about 3 minutes the shrimp, a few pieces at a time, in the hot oil until light golden brown turning after 1 1/2 minutes. Drain on paper towel lined plate . Love using the McCormick Cracker Meal Mix, nice light crust and seasoning!

 

 

I prepared 3 side dishes with the Shrimp, Mom and Dad love side dishes! So for one side I picked up more of the Purple Asparagus at Mejier. It tastes like Green Asparagus but it’s less fibrous and sweeter due to a higher sugar content. I prepared it the same way as the Roasted Asparagus I’ve made before. I’ll need; 1 bunch of Purple Asparagus (fibrous bases removed), 1 Tablespoon of Crumbled Bacon or Bacon Bits, Ground Garlic Salt, Sea Salt, Freshly Ground Black Pepper, and 1 tbsp Extra Light Olive Oil.

 

 

To prepare it is easy; Preheat the oven to 400F. Place asparagus in a baking tray sheet. Add the bacon, garlic salt, salt, pepper, and olive oil and toss to coat. Bake for 12 minutes. Remove from oven. Cool a couple of minutes and serve! Comes out tender and that slight sweet taste to it. Really like the Purple Asparagus over the Green Asparagus!

 

 

 

 

For a second side dish I opened up a can of one of my favorite side dishes, Kroger Brand Golden Hominy, and its been a while since I’ve any. For those that has never had or heard of Hominy; Hominy is a food made from kernels of corn which are soaked in an alkali solution of either lime or lye. The corrosive nature of the solution removes the hull and germ of the corn and causes the grain itself to puff up to about twice its normal size. There is White and Golden Hominy, my favorite is the Golden Hominy. If you’ve never tried it do, makes a delicious side dish!

 

 

 

For the last side I prepared a Baked Potato. It was a small Russet Potato that I had leftover. Seasoned it with McCormick Grinder Sea Salt and Peppercorn Medley, and topped with I Can’t Believe It’s Not Butter. For Dessert later a Weight Watcher’s Cookies and Cream Ice Cream Bar.

 

 

 

 

 

 

 

Purple Asparagus

Purple asparagus is a similar in appearance and flavor to both white and green varieties as its original cultivar came from green asparagus. Its differentiated by its violet hued stems and conical crowned tips, however its feathery foliage is still green. Its attractive violet coloring is only skin deep as its flesh is pale green to creamy white. It is inherently less fibrous thus more tender than other asparagus types. Also, its preferred sweetness is due to its twenty percent higher sugar content than other asparagus varieties. Cooked purple asparagus develops flavoral notes of artichoke, barley and almonds. Purple asparagus has the highest levels of anti-oxidants among the asparagus varieties.

Shrimp w/ Sharp White Cheddar Mac and Cheese

May 25, 2017 at 4:46 PM | Posted in Mac and Cheese, seafood, shrimp | 2 Comments
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Today’s Menu: Shrimp w/ Sharp White Cheddar Mac and Cheese

 

 

For Breakfast this morning I had a Breakfast Sandwich. I toasted a Healthy Life Whole Grain English Muffin, lightly fried some slices of Boar’s Head Sweet Slice Ham, and 1 slice of Sargento Ultra Thin Swiss Cheese. Also had a cup of Bigelow Decaf Green Tea. Heavy rain overnight, some areas 4 inches of rain! A lot flooding in the area. It finally quit raining around Noon. But more heavy rain tonight, about 68 degrees for a high. After Breakfast helped Mom do laundry and did a few things around the house. Later went to the post office and stopped by the bank. For Dinner tonight I prepared Shrimp w/ Sharp White Cheddar Mac and Cheese.

 

 


Mom needed a few things from the local Kroger yesterday and I picked up the ingredients for my Dinner tonight! I’m using some Large Shrimp I purchased from the Seafood Counter. to prepare them I first washed them off in cold water and patted dry with paper towels. I then seasoned them with a sprinkle of Sea Salt and Old Bay Seasoning. I use Old Bay on Chicken, Chops, and most Seafood, provides perfect Seasoning.

 

 

 

 

 

Next I grabbed a large skillet and sprayed it with Pam Cooking Spray and added a tablespoon of Extra Light Olive Oil. Heated the pan on medium heat. When the skillet was heated I added the Shrimp, fried the Shrimp in 2 batches so not to overcrowd the skillet. Fried the Shrimp about 3 minutes a side. Ended up with a nice plate full of Shrimp! Love the flavor of the Old Bay Seasoning on the Shrimp.

 

 

As I was frying the Shrimp I started my Cracker Barrel Macaroni and Cheese Dinner. First time I’ve tried the Cracker Barrel Brand of Mac and Cheese. I picked a box of the Sharp Cheddar and Bacon and a box of the White Cheddar which I’m having tonight.

 

 

 

 

Start by boiling 8 cups of water in medium saucepan. Stir in Macaroni.Cook 12 min. or until tender, stirring occasionally. Drain. Do not rinse. Return to pan. Squeeze the Cheese Sauce over hot Macaroni. Stir until blended and serve. Came out nice and cheesy with excellent flavor. Looking forward to trying Sharp Cheddar and Bacon! Shrimp and Seafood is so good with Mac and Cheese! I also baked a loaf of Pillsbury French Bread and had a slice of that also. For Dessert later a Weight Watcher’s Peanut Butter Carmel Ice Cream Candy Bar.

 

 

 

Cracker Barrel Macaroni and Cheese Dinner – Sharp White Cheddar

The difference is in the cheese. We’ve been doing thing differently for over 60 years. Our unique aging process gives our cheese a delicious, bold sharpness. Today, we offer that same distinctive flavor in our rich macaroni & cheese. Smooth, creamy and full of flavor—one bite will keep you coming back for more.

Ingredients:
Ingredients: Enriched Macaroni Product (Wheat Flour, Niacin, Ferrous Sulfate [Iron], Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid); Cheese Sauce (Cheddar Cheese [Milk, Cheese Culture, Salt, Enzymes], Whey, Sodium Phosphate, Canola Oil, Contains Less than 2% of Salt, Whey Protein Concentrate, Milk Protein Concentrate, Lactic Acid, Sorbic Acid as a Preservative, Sodium Alginate, Annatto Extract [Color]).
Directions:
Instructions: Easy Preparation Cooking Directions: Boil 2 qt. (8 cups) water in medium saucepan. Stir in Macaroni.Cook 11 to 12 min. or until tender, stirring occasionally. Drain. Do not rinse. Return to pan. Squeeze Cheese Sauce over hot macaroni. Stir until blended.Makes about 4 servings.Note: Do not overcook pasta.

Stuffed Clam and Sea Scallops w/ Smashed Potatoes and Mini Ears of Sweet Corn

May 20, 2017 at 5:22 PM | Posted in seafood, Zatarain's | Leave a comment
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Today’s Menu: Stuffed Clam and Sea Scallops w/ Smashed Potatoes and Mini Ears of Sweet Corn

 

 

 

 

For Breakfast this morning I Scrambled some Egg Beater’s Egg Whites, fried 2 Jimmy Dean Breakfast Turkey Sausage Links, toasted 2 slices of Healthy Life Whole Grain Bread, and a cup of Bigelow Decaf Green Tea. Nice way to start a Saturday Morning! After Breakfast I did a load of laundry and cleaned the house while that was going. After Lunch went to a friend’s house for a Graduation Party for his son. Ran into a lot of people I had not seen in a while, good catching up. For Dinner tonight a Seafood treat. I prepared Stuffed Clam and Sea Scallops w/ Smashed Potatoes and Mini Ears of Sweet Corn.

 

 


For the Stuffed Clam; I purchased these at Seafood Department at Kroger. They are Matlaw Stuffed Clams (Brand) that they have in the Seafood Case. We have these every so often now,we love them! For my Stuffed Clams I preheated the oven on 425 degrees. Lined a small baking sheet with foil and placed the Clams on it. I sprinkled some Sea Salt on them and a drizzle of Lemon Juice. When the oven was ready I baked the Clams until heated through, about 25 minutes. Meaty and seasoned just right and the Louisiana Remoulade Sauce is perfect to dip it in. Plus they are only $1 per Clam.

 

I used Kroger Seafood Sea Scallops. I took a Cast Iron Skillet and sprayed it with Pam Cooking Spray, also added 1 tablespoon of Extra Light Olive Oil and 1 table spoon of Blue Bonnet Light Stick Butter. Heated it up on medium high. Then I washed the Scallops in cold water and patted them dry with a paper towel. I’ll be using Zatarain’s Blackened Seasoning. In a small microwavable bowl I melted a tablespoon of Blue Bonnet Light Stick Butter. I then dipped the Scallops in the Butter one at a time, just buttering the tops and bottoms of the Scallop. Then I took about 2 tablespoons of the Blackened Seasoning and put it in a small bowl, and took the Scallops one at a time and pressed the top and bottom of each Scallop into the Seasoning. I had my skillet already heated up, added the Scallops and cooked each Scallop 3 minutes per side. As the Scallops were cooking I cut a Lemon in half and squirted a little Lemon Juice across the tops of them. They turned out delicious! The freshness of the Scallops, the butter, Lemon, and Zatarain’s Blackened Seasoning gave them an incredible flavor.

 

For a side dish I prepared Rustic Smashed Potatoes with Sea Salt. I’ve made Smashed Potatoes before and thought I would give this recipe a try. I came across this recipe on the Swift Premium site while reading about the Shoulder Roast I’m having tonight. I’ll need the following to prepare the dish; Yukon gold new potatoes, Blue Bonnet Light Butter (melted), Extra Light Olive Oil, Garlic Powder, and McCormick Grinder Sea Salt and Peppercorn Medley Pepper.

 

 

 

To prepare the dish; Cook potatoes in gently boiling heavily salted water for 12 to 15 minutes or just until tender. Drain well and cool slightly. Transfer the potatoes to a large baking sheet lined with foil. Gently press each potato with the bottom of a cup until slightly crushed and flattened, but not falling apart. Next preheat oven broiler. Combine the butter, oil and garlic powder. Brush half of the butter mixture on potatoes. Broil 3 inches from heat for 3 to 5 minutes or until golden and slightly crisp. Carefully turn potatoes over using a wide spatula. Brush with butter mixture; lightly sprinkle with salt and pepper. Broil for another 2 to 4 minutes or until golden. Let cool and serve! Excellent Smashed Potato Recipe!

 

I also boiled some Green Giant Mini Ears of Sweet Corn, Mom and Dad love this. If you’ve never tried the Green Giant Corn you need to! It’s frozen Mini Ears of sweet Corn and you just boil for 10 minutes and you have some of the Sweetest Corn you can find! Wow, what a Dinner tonight! It’s been Fish and Seafood most of the week and I love it! For dessert later a Weight Watcher’s Cookies and Cream Ice Cream Bar.

 

 

 

 

 
Rustic Smashed Potatoes with Sea Salt
Serves: 6
Ingredients:
2 pounds small red or Yukon gold new potatoes (1 1/2 inches in diameter)
3 tablespoons butter, melted
3 tablespoons olive oil
1/4 teaspoon garlic powder
Coarse-ground sea salt
Freshly ground black pepper
Cooking Directions:
1 – Cook potatoes in gently boiling heavily salted water for 12 to 15 minutes or just until tender. Drain well and cool slightly.
2 – Transfer potatoes to a large baking sheet lined with foil. Gently press each potato with the bottom of a cup until slightly crushed and flattened, but not falling apart.*
3 – Preheat oven broiler. Combine butter, oil and garlic powder. Brush half of the butter mixture on potatoes. Broil 3 inches from heat for 3 to 5 minutes or until golden and slightly crisp. Carefully turn potatoes over using a wide spatula. Brush with butter mixture; lightly sprinkle with salt and pepper. Broil for 2 to 4 minutes or until golden. Transfer to platter. Serve with Swift Premium® Dry Rubbed Petite Shoulder Roast with Whiskey Black Pepper Seasoning.
*If potatoes stick to bottom of cup, lightly brush the cup bottom with the melted butter mixture.
http://www.swiftfreshpork.com/recipes/shoulders/petite-roast/rustic-smashed-potatoes-with-sea-salt.aspx

 

 

 
Matlaw’s Stuffed Clams
Set Sail for Something Different for Dinner Tonight!
It’s the dreaded question, “What’s for dinner tonight?” Instead of reaching for another steak, pork chop, or that old standby, chicken nuggets for the kids, set sail for something different:
a bounty of delicious options from under the sea.

With families today looking for healthier and more flavorful meal options than ever before, seafood lovers young and old will enjoy discovering new items in the frozen seafood section that are convenient, affordable and tasty. That’s why, Matlaw’s, creator of America’s #1 Seafood Appetizer, has introduced a full line of products that the whole family will love.

From classic New England Style, Bacon and Cheese, Chorizo or Chili Lime Stuffed Clams served in a natural clam shell; to Crispy Original, Barbecue, or Coconut Popcorn Shrimp; and Southwest Tortilla Breaded Cod, Jalapeño Breaded Cod, or Pubstyle Battered Cod, these exciting new flavor combinations are sure to have family members asking for more every night of the week.

For many families the Stuffed Clams have become a favorite. Each natural clamshell is filled with a delectable matlawsbreadcrumb stuffing with clams, green and red peppers, and delicate spices, and individually frozen to insure freshness and flavor. They’re great on the grill and so easy to prepare. Instead of turning on the oven and heating up the kitchen, simply wrap in a foil “boat” and place right on the grill on medium heat for 25 minutes. Pair with a crunchy green salad and top with butter and lemon, (or a dash of hot sauce for the truly adventurous), is all it takes to satisfy the family.

With Matlaw’s it couldn’t be easier to serve up a seafood feast at dinner time, lunch time or party time too. Discover even more recipes, tasty food pairing suggestions, menu recommendations, special offers, coupons and more at http://www.Matlaws.com/setsail.com

Shrimp and Smoked Turkey Sausage Gumbo

May 19, 2017 at 5:00 PM | Posted in Butterball Smoked Turkey Sausage, pasta, seafood, shrimp, Zatarain's | Leave a comment
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Today’s Menu: Shrimp and Smoked Turkey Sausage Gumbo

 

 

To start my day I made one our favorites, Skillet Potatoes and Ham for Breakfast. I used 1 package of Simply Potatoes Steakhouse Seasoned Diced Potatoes and a package of Meijer Diced Ham to prepare it. Just cook the Potatoes according to the package instructions and with about 5 minutes of cooking time left add the Diced Ham. Topped it off with a Sunnyside Up Egg and also made that morning cup of Bigelow Decaf Green Tea. Just love this Skillet Breakfast! Mostly cloudy with passing showers and 78 degrees. More rain moving back in tonight. Not a lot going on today. Did some things around the house and outside. For Dinner tonight I prepared a personnel favorite, Shrimp and Smoked Turkey Sausage Gumbo.

 

 

What’s not to like with one of my favorite meals; Gumbo, Shrimp, and Smoked Turkey Sausage! To make it I used a box of Zatarain’s Gumbo Pasta Dinner Mix for the Gumbo base, 1 1/2 Butterball Hardwood Smoked Turkey Sausages (sliced into bite size slices), a bag of Kroger Brand Jumbo Shrimp and Frank’s Red Hot Sauce. I precooked the Sausage and Shrimp, according to the package instructions, before adding it to the Gumbo.

 

 

 

The Zatarain’s Gumbo Pasta Dinner Mix uses Pasta instead of Rice. It’s very easy to prepare, takes about 25-30 minutes. To start; I just boil the stock that’s in the packet, add the sliced the Turkey Sausage to the stock along with a few shakes of Frank’s Red Hot Sauce and continued to cook for 10-15 minutes. Then I added the Shrimp and simmered another 2-3 minutes. And the Gumbo is ready to serve and It turns out fantastic! Nice flavor, incredible tasting stock, meaty Shrimp and Sausage, and plenty of Pasta, makes one easily prepared hearty and delicious dish. Plus enough leftovers for a couple of lunches too! I also baked a loaf of Pillsbury French Bread. For dessert later a Weight Watchers Cookies and Cream Ice Cream Bar.

 

 

 

Zatarain’s New Orleans Style Gumbo Pasta Dinner Mix

Zatarain’s Gumbo Pasta Dinner Mix is an easy-to-prepare mix that has just the right blend of ingredients for a great-tasting, authentic New Orleans style meal. With Zatarain’s New Orleans style pasta dinners, you can enjoy the fun of pasta and the authentic flavor of New Orleans! Just add ground beef to complete this easy-to-prepare dinner your whole family will love.

Zatarain’s Gumbo Pasta Dinner Mix:
* A New Orleans tradition since 1889
* Add meat to make a complete meal
Ingredients
Enriched Pasta Product (Semolina (Wheat), Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Onion, Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Modified Corn Starch, Red & Green Bell Pepper, Spices (Including Red Pepper And Parsley), Sprouted Wheat Flour, Yeast Extract, Hydrolyzed Soy Protein, Garlic, Caramel Color, Thiamine Hydrochloride, And Sulfiting

Usage Tips
Prep Time: 5 minutes
Cook Time: 30 minutes
Makes 5 (1-cup) servings.

YOU WILL NEED:
1 package Zatarain’s® Gumbo Pasta Dinner Mix
1 tablespoon oil
1 pound andouille or other cooked sausage, cut into 1/2-inch slices
2 3/4 cups water

DIRECTIONS:
1. HEAT oil in large skillet (12-inch) on medium-high heat. Add sausage; cook and stir 5 minutes or until lightly browned.
2. STIR in water and Pasta Dinner Mix. Bring to boil, stirring occasionally. Reduce heat to low; cover and simmer 15 minutes or until pasta is tender, stirring occasionally.
3. REMOVE from heat. Let stand 5 minutes. Sauce will thicken upon standing. Stir before serving.

VARIATIONS
Chicken Gumbo: Prepare as directed, using 1 pound boneless skinless chicken breasts, cut into 1/2-inch cubes, in place of the sausage. Cook and stir 5 minutes or until chicken is no longer pink.

Shrimp Gumbo: Prepare as directed in Step 1, using 1 pound medium shrimp, peeled and deveined, in place of the sausage. Cook and stir 3 minutes or just until shrimp turn pink. Remove shrimp from skillet. Continue as directed, stirring shrimp back into skillet after pasta is tender.
Nutrition Facts
Serving Size 32 G
Servings Per Container 5
Amount Per Serving
Calories 110 Calories from Fat 0
% Daily Value*
Total Fat 0 G 0
Saturated Fat 0 G
Trans Fat 0 G
Cholesterol 0 Mg 0
Sodium 570 Mg 24
Total Carbohydrate 23 G 8%
Dietary Fiber 2 G 8%
Sugars 1 G
Protein 4 G

https://www.mccormick.com/Zatarains/Products/Dinner-and-Side-Mixes/Pasta-Mixes/Jambalaya-Pasta-Dinner-Mix

Stuffed Clams w/ Whole Grain Mac and Cheese and Baked Whole Grain Bread

February 24, 2017 at 5:53 PM | Posted in Kraft Cheese, Mac and Cheese, seafood | Leave a comment
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Today’s Menu: Stuffed Clams w/ Kraft 50% Whole Grain Mac and Cheese and Baked Whole Grain Bread

 

 
To start my day off I toasted a Healthy Life Whole Grain English Muffin, Scrambled some Egg Beater’s Egg Whites, stuffed-clams-w-whole-grain-mac-and-cheese-and-baked-whole-grain-004fried 2 Jennie – O Turkey Breakfast Sausage Links, and had my morning cup of Bigelow Decaf Green Tea. We had a temperature record-setting day here today! 76 degrees but windy and cloudy. So that’s 2 days in a row we’ve 70 degrees or better. But that ends by Saturday morning, only a high of 39 degrees but back in the 60’s by Monday. After Lunch went up and spent most of the afternoon with Dad at the rehab center. On the way back home stopped by Kroger for a couple of items for Mom. For Dinner tonight I prepared Stuffed Clams w/ Kraft 50% Whole Grain Mac and Cheese and Baked Whole Grain Bread.

 

Giant Garlic Shrimp, Stuffed Clams, and Baked Potato 003
For the Stuffed Clams; I purchased these at Seafood Department at Kroger. They are Matlaw Stuffed Clams (Brand) that they have in the Seafood Case. We have these every so often now,we love them! For my Stuffed Clams I preheated the oven on 425 degrees. Lined a small baking sheet with foil and placed the Clams on it. I sprinkled some Sea Salt on them and a drizzle of Lemon Juice. When the oven was ready I baked the Clams until heated through, about 25 minutes. Meaty and seasoned just right and the Louisiana Remoulade Sauce is perfect to dip it in. Plus they are only $1 per Clam.

 

For side to go with the Clams I prepared some Kraft 50% Whole Grain Mac and Cheese. I normally have the regularstuffed-clams-w-whole-grain-mac-and-cheese-and-baked-whole-grain-002 Mac and Cheese but I seen the 50% Whole Grain at Meijer and picked up a 4 pack of them. It comes in a microwavable plastic container. To prepare it just remove the lid, add water and stir, microwave for 3 1/2 minutes, and stir in the packet of cheese sauce. And you have your Mac and Cheese! Another nice item to have in the pantry. Easy to prepare, nothing like good old-fashioned Kraft Mac and Cheese! Container makes 1 serving. Love these Kraft Mac and Cheese! Seafood and Mac and Cheese are just a natural pairing. I also baked the other half of the LaBrea Whole Grain Loaf Bread. For dessert later a Weight Watcher’s Cookies and Cream Ice Cream Bar.

 

 

 

 

Kraft Kraft Macaroni and Cheese Dinner, Whole Grain, Original Flavorkraft-mac-and-cheese-50-percent-whole-grain

Made with 50% whole grain. 19 g of whole grain per serving (nutritionists recommend eating at least three one-ounce equivalents of whole grain products per day [about 16 g whole grain per serving or at least 48 g per day]. One serving of this product contains 19 g whole grain, approximately 39% of the minimum daily amount). Ready in 3.5 minutes. Just add water.

Nutrition Facts
Serving size (in container): 1 package (1)
Calories 220
Calories from Fat 35
% Daily Value*
Total Fat 4g 6%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol less than 5mg 2%
Sodium 460mg 19%
Total Carbohydrate 40g 13%
Dietary Fiber 3g 12%
Sugars 6g
Protein 5g

 

 

Matlaw’s Stuffed Clams
Set Sail for Something Different for Dinner Tonight!seafood-fest-fried-freshwater-shrimp-stuffed-clams-and-cut-003
It’s the dreaded question, “What’s for dinner tonight?” Instead of reaching for another steak, pork chop, or that old standby, chicken nuggets for the kids, set sail for something different:
a bounty of delicious options from under the sea.

With families today looking for healthier and more flavorful meal options than ever before, seafood lovers young and old will enjoy discovering new items in the frozen seafood section that are convenient, affordable and tasty. That’s why, Matlaw’s, creator of America’s #1 Seafood Appetizer, has introduced a full line of products that the whole family will love.

From classic New England Style, Bacon and Cheese, Chorizo or Chili Lime Stuffed Clams served in a natural clam shell; to Crispy Original, Barbecue, or Coconut Popcorn Shrimp; and Southwest Tortilla Breaded Cod, Jalapeño Breaded Cod, or Pubstyle Battered Cod, these exciting new flavor combinations are sure to have family members asking for more every night of the week.

For many families the Stuffed Clams have become a favorite. Each natural clamshell is filled with a delectable matlawsbreadcrumb stuffing with clams, green and red peppers, and delicate spices, and individually frozen to insure freshness and flavor. They’re great on the grill and so easy to prepare. Instead of turning on the oven and heating up the kitchen, simply wrap in a foil “boat” and place right on the grill on medium heat for 25 minutes. Pair with a crunchy green salad and top with butter and lemon, (or a dash of hot sauce for the truly adventurous), is all it takes to satisfy the family.

With Matlaw’s it couldn’t be easier to serve up a seafood feast at dinner time, lunch time or party time too. Discover even more recipes, tasty food pairing suggestions, menu recommendations, special offers, coupons and more at www.Matlaws.com/setsail.com

Seafood Fest! – Fried Freshwater Shrimp, Stuffed Clams, and Cut Green Beans w/ Potatoes

February 15, 2017 at 5:43 PM | Posted in seafood, shrimp | Leave a comment
Tags: , , , , , , , , ,

Today’s Menu: Seafood Fest! – Fried Freshwater Shrimp, Baked Stuffed Clams, and Cut Green Beans w/ Potatoes

 

 

 

For Breakfast I had a Poached Egg served on a toasted Healthy Life Whole Grain English Muffin. Also had that seafood-fest-fried-freshwater-shrimp-stuffed-clams-and-cut-005morning cup of Bigelow Decaf Green Tea. After Breakfast Mom drove me over to pick my car up at the car shop. Dropped it off yesterday, had the oil changed, replaced the wipers, and such. After picking that up we stopped at Jungle Jim’s International Market. Love this store, you can spend all day in there, it’s that big! Bought a few things at the Deli, Bakery, Meat Dept., Produce, and the Seafood Shoppe. Back home, after Lunch I headed out to see dad for a while this afternoon at the rehab center. He wasn’t feeling too good today, upset stomach. Hope he comes around so he can return home soon. For Dinner tonight I made me and Mom a Seafood Fest! Tonight its Fried Freshwater Shrimp, Baked Stuffed Clams, and Cut Green Beans w/ Potatoes.

 

fried-shrimp-with-rotini-and-cheese-001

 

 

While at Kroger yesterday I picked up some of our favorite Shrimp, Freshwater Shrimp. My family absolutely love these Shrimp! I rinsed them off in cold water and removed the shells, they were already deveined. To prepare these I’m using McCormick Golden Dipt Cracker Meal Seafood Fry Mix.

 

 

fried-shrimp-with-rotini-and-cheese-006

Poured about 1 inch of olive oil into large skillet. Heat oil to 350°F on medium heat. I then took a 1/2 cup of the Cracker Meal Mix in a Hefty Zip Lock Plastic Bag. Take the peeled shrimp, 3 at a time and place them in the bag and shake until Shrimp had a nice coating on them. Had all the Shrimp coated I then began to fry them. Frying them about 3 minutes the shrimp, a few pieces at a time, in the hot oil until light golden brown turning after 1 1/2 minutes. Drain on paper towel lined plate . The McCormick Cracker Meal Mix was excellent! Nice crunch and seasoning!

 

 

seafood-fest-fried-freshwater-shrimp-stuffed-clams-and-cut-003

 

For the Stuffed Clams; I purchased these at Seafood Department at Kroger. They are Matlaw Stuffed Clams (Brand). We had these a while back and couldn’t wait to have them again! For my Stuffed Clams I preheated the oven on 425 degrees. Lined a small baking sheet with foil and placed the Clams on it. I sprinkled some Sea Salt on them and a drizzle of Lemon Juice. When the oven was ready I baked the Clams until heated through, about 25 minutes. Meaty and seasoned just right and the Louisiana Remoulade Sauce is perfect to dip it in. Plus they are only $1 per Clam.

 

fried-shrimp-w-mini-ears-of-sweet-corn-and-green-beans-diced-pot-004

 

 

Then for a side I heated up a can of Del Monte Cut Green Beans and Potatoes. I really like using the Del Monte Cut Green Beans and New Potatoes, contains 2 of my favorite vegetables (Green Beans and Potatoes). I also baked a loaf of LaBrea Whole Grain Loaf. For dessert later a Weight watcher’s Cookies and Cream Ice Cream Bar.

 

 

 

 

McCormick Cracker Meal Seafood Fry Mix

Cracker Meal Seafood Fry Mix adds extra crunchiness to fried and baked foods. All ingredients have been specially selected to provide a superior coating that seals in natural juices for fish, seafood, poultry, meats and vegetables.

Ingredients
Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Whey (Milk), Dextrose, And Soybean Oil.

Serving size
1/4 cup Mix (32g)mccormick-cracker-meal-seafood-fry-mix

All You Need
1/2 cup Cracker Meal
1 lb. Fish or Seafood*
Water or Milk
Vegetable Oil
Directions
1. POUR Cracker Meal into shallow dish or large plastic bag. Moisten fish, cut into serving-size pieces, or seafood with water or milk. Shake off excess.
2. COAT fish, several pieces at a time, evenly with Cracker Meal. Let stand 5 minutes. Discard any remaining Cracker Meal. Fry as directed below. Serve with McCormick® Cocktail Sauce or Tartar Sauce. Use the entire package to coat 4 lbs. fish or seafood.

*Best with tilapia, trout, catfish, shrimp, or scallops. Also try with shucked oysters and clams, or soft-shell crabs (pierce several times before coating).

Pan Fry: Pour oil to a depth of 1/4 inch in a large skillet; heat to 350°F on medium heat. Fry fish, in batches, 2 to 4 minutes on each side or until fish flakes easily with a fork. Drain on paper towels.

Oven Fry: Cover bottom of shallow baking pan with melted butter. Arrange fish or seafood in a single layer in pan; turn to coat with butter. Bake in preheated 425ºF oven 10 to 20 minutes until golden brown around edges and fish flakes easily with a fork.

Flavorful Tips:
• For a thicker coating, dip fish in a mixture of 3 tbsp. milk and 2 beaten eggs before coating with Cracker Meal.
• Coat boneless skinless chicken breast halves or chicken parts as directed. Bake in 400ºF oven 20 to 30 minutes for chicken breast halves or 45 to 50 minutes for chicken parts.
• Use Cracker Meal instead of bread crumbs when making meat loaf or meat balls.
http://www.mccormick.com/spices-and-flavors/seafood/breading-and-batters/cracker-meal-seafood-fry-mix

Fried Shrimp w/ Roasted Butternut Sq

Fried Shrimp w/ Roasted Butternut Squash and Purple Passion Asparagus

January 12, 2017 at 5:56 PM | Posted in seafood, shrimp | Leave a comment
Tags: , , , , , , , , , , ,

Today’s Menu: Fried Shrimp w/ Roasted Butternut Squash and Purple Passion Asparagus

 

 

 
For Breakfast this morning I made a favorite, Skillet Potatoes and Ham. I used 1 package of Simply Potatoes fried-shrimp-w-roasted-butternut-squash-and-purple-passion-aspar-007Steakhouse Seasoned Diced Potatoes and a package of Meijer Diced Ham to prepare it. Just cook the Potatoes according to the package instructions and with about 5 minutes of cooking time left add the Diced Ham. I topped everything with a sprinkle of Sargento Reduced Fat Shredded Sharp Cheddar and a fried Sunny Side Up Egg. After Breakfast I had to get ready to go to the Funeral Home. A friend of mine I used to work with had passed away. Warm weather out there to be January. Raining but the low was only 54 degrees overnight and had a high in the low 60’s! For Dinner tonight I prepared Fried Shrimp w/ Roasted Butternut Squash and Purple Passion Asparagus.

 

fried-shrimp-with-rotini-and-cheese-001
While at Kroger yesterday they were just bringing out more of the huge Freshwater Shrimp, and i just can’t pass those up! I rinsed them off in cold water and removed the shells, they were already deveined. To prepare these I’m using McCormick Golden Dipt Cracker Meal Seafood Fry Mix, first time I tried this one.

 

 

 

 

fried-shrimp-with-rotini-and-cheese-006
Poured about 1 inch of olive oil into large skillet. Heat oil to 350°F on medium heat. I then took a 1/2 cup of the Cracker Meal Mix in a Hefty Zip Lock Plastic Bag. Take the peeled shrimp, 3 at a time and place them in the bag and shake until Shrimp had a nice coating on them. Had all the Shrimp coated I then began to fry them. Frying them about 3 minutes the shrimp, a few pieces at a time, in the hot oil until light golden brown turning after 1 1/2 minutes. Drain on paper towel lined plate . The McCormick Cracker Meal Mix was excellent! Nice crunch and seasoning!

 
Then for one side I prepared some Roasted Butternut Squash, easy recipe for some delicious Butternut Squash! This fried-shrimp-w-baked-fingerling-potatoes-and-roasted-butternut-s-002has quickly become a family favorite. I purchased 2 small packages of Diced Butternut Squash at Kroger. They sell packages of it that they dice up. This is a lot easier than peeling and seeding one yourself, especially if you don’t have a good knife to cut it. I’ll need; 2 packages of Diced Butternut Squash, Crumbled Bacon Bits, 2 tablespoons Extra Light Olive Oil, 1 1/2 teaspoons McCormick Grinder Sea Salt, and 1 teaspoon McCormick Grinder Peppercorn Medley.

 

 

 

fried-shrimp-w-baked-fingerling-potatoes-and-roasted-butternut-s-001
To prepare it; Preheat the oven to 400 degrees F. Place the Squash on a sheet pan and drizzle with the Olive Oil, Salt, and Peppercorn and toss well. Arrange the squash in one layer and season and sprinkle with the Crumbled Bacon. Roast for 25 to 30 minutes, until the Squash is tender, turning once with a spatula. And done, very easy to prepare. With the small amount of Seasoning, Bacon and Olive Oil, it really brings out the flavor of Butternut Squash!

 

 

cumin-spiced-pork-chop-w-purple-passion-aspararagus-savory-herb-002
For a side dish I had picked up some more of the Purple Passion Asparagus at Meijer. Second time we’ve had this. It tastes like Green Asparagus but it’s less fibrous and sweeter due to a higher sugar content. I prepared it the same way as the Roasted Asparagus I’ve made before. I’ll need; 1 bunch of Purple Asparagus (fibrous bases removed), 1 Tablespoon of Crumbled Bacon or Bacon Bits, Ground Garlic Salt, Sea Salt, Freshly Ground Black Pepper, and 1 tbsp Extra Light Olive Oil.

 

 

fried-shrimp-w-roasted-butternut-squash-and-purple-passion-aspar-002
To prepare it is easy; Preheat the oven to 400F. Place asparagus in a baking tray sheet. Add the bacon, garlic salt, salt, pepper, and olive oil and toss to coat. Bake for 12 minutes. Remove from oven. Cool a couple of minutes and serve! Comes out tender and that slight sweet taste to it. Really like this over the Green Asparagus! For Dessert later a Weight Watcher’s Cookies and Cream Ice Cream Bar.

 

 

 
McCormick Cracker Meal Seafood Fry Mix

Cracker Meal Seafood Fry Mix adds extra crunchiness to fried and baked foods. All ingredients have been specially selected to provide a superior coating that seals in natural juices for fish, seafood, poultry, meats and vegetables.

Ingredients
Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Whey (Milk), Dextrose, And Soybean Oil.

Serving sizemccormick-cracker-meal-seafood-fry-mix
1/4 cup Mix (32g)

All You Need
1/2 cup Cracker Meal
1 lb. Fish or Seafood*
Water or Milk
Vegetable Oil
Directions
1. POUR Cracker Meal into shallow dish or large plastic bag. Moisten fish, cut into serving-size pieces, or seafood with water or milk. Shake off excess.
2. COAT fish, several pieces at a time, evenly with Cracker Meal. Let stand 5 minutes. Discard any remaining Cracker Meal. Fry as directed below. Serve with McCormick® Cocktail Sauce or Tartar Sauce. Use the entire package to coat 4 lbs. fish or seafood.

*Best with tilapia, trout, catfish, shrimp, or scallops. Also try with shucked oysters and clams, or soft-shell crabs (pierce several times before coating).

Pan Fry: Pour oil to a depth of 1/4 inch in a large skillet; heat to 350°F on medium heat. Fry fish, in batches, 2 to 4 minutes on each side or until fish flakes easily with a fork. Drain on paper towels.

Oven Fry: Cover bottom of shallow baking pan with melted butter. Arrange fish or seafood in a single layer in pan; turn to coat with butter. Bake in preheated 425ºF oven 10 to 20 minutes until golden brown around edges and fish flakes easily with a fork.

Flavorful Tips:
• For a thicker coating, dip fish in a mixture of 3 tbsp. milk and 2 beaten eggs before coating with Cracker Meal.
• Coat boneless skinless chicken breast halves or chicken parts as directed. Bake in 400ºF oven 20 to 30 minutes for chicken breast halves or 45 to 50 minutes for chicken parts.
• Use Cracker Meal instead of bread crumbs when making meat loaf or meat balls.
http://www.mccormick.com/spices-and-flavors/seafood/breading-and-batters/cracker-meal-seafood-fry-mix

Seasoned Gulf Coast Grouper w/ Grilled Zucchini and Buffalo Cauliflower

January 11, 2017 at 5:56 PM | Posted in fish, seafood, Zatarain's | 2 Comments
Tags: , , , , , , , ,

Today’s Menu: Seasoned Gulf Coast Grouper w/ Grilled Zucchini and Buffalo Cauliflower

 

 

 

For my Breakfast this morning I toasted a Healthy Life Whole Grain English Muffin and Scrambled 2 medium size seasoned-grouper-zucchini-buffalo-cauliflower-012Eggs. Also had a cup of Bigelow Decaf Green Tea. Another rainy but mild day out again. We had a high of 56 degrees, not too bad for early January weather! Rain on and off all day though. Cleaned the house today, vacuumed and dusted. Then after Lunch I installed a new set of speakers on my computer. Needed these for a long time, the old ones rarely worked. Then I installed a new Security and Virus Protection and then I added more RAM to my computer. Trying to get the computer in top shape. I did not like being not able to use it all weekend! So for Dinner tonight I prepared a Seasoned Gulf Coast Grouper w/ Grilled Zucchini and Buffalo Cauliflower.

 

I love this Florida Gulf Coast Grouper! And my friends just brought me seasoned-gulf-coast-grouper-w-savory-herb-potatoes-and-cut-green-001a fresh batch of them. 6 big fillets of it. They were just caught this past weekend. So I had them in the freezer so I grabbed a fillet and let it thaw overnight in the fridge.

 

 

 

 

 

seasoned-gulf-coast-grouper-sandwich-w-baked-fingerling-potato-w-002

To prepare the fillet I seasoned it with just a bit of Sea Salt and put the fillet in a Hefty Zip Plastic Bag where I then added the Zatarain’s Seafood Breading Mix Seasoning. Shook until it was well coated. Shook off the excess. Then got the Cast Iron Skillet out, sprayed it with a light coat of Pam Cooking Spray and added a tablespoon of Light Olive Oil. Heated the skillet on medium heat. When the skillet was ready I added the Grouper Fillet, frying about 3 minutes per side until golden brown. Grouper is so meaty and flavorful. Love Fish, Love Seafood!

 

 
Went shopping at Meijer yesterday and found 2 new items that I’m trying for Dinner tonight. One being Woodstock seasoned-grouper-zucchini-buffalo-cauliflower-004Organic Grilled Zucchini. I’ve only tried Zucchini once before and that was years ago. To prepare it; it comes frozen, first get a medium size skillet and spray it with Pam Cooing Spray and add a tablespoon of Extra Light Olive Oil. Heat on medium heat, when fully heated I added my Zucchini. Stir – fried it for about 5 minutes and done! Seasoned it with some Sea Salt and Ground Pepper and served. I came very tender and flavorful. Another good Vegetable side to have handy in the Freezer.

 

 
Then for the second new side I prepared a bag of Birdseye Buffalo Cauliflower. Another easy prepared frozen side seasoned-grouper-zucchini-buffalo-cauliflower-003dish! It comes in a steamable bag and to prepare it I microwaved it. Just layed the bag in the microwave and microwaved for 6 minutes. Remove from the microwave and let it cool for 1 minute and serve. These had a nice Buffalo heat and flavor! Another good item to have on hand. That’s why I like Meijer, not only lower prices but the a great selection of foods. For dessert later a Jello Sugar Free Dark Chocolate Pudding topped with Cool Whip Free.

 

 

 

 
Grouper – Firm texture, white meat with large flake and a mild flavor. Extra lean fish.

NUTRITION

Nutritional values for approximately 4 ounces (114 grams) of raw, edible portionsFried Gulf Coast Grouper 001
* Calories 110
* Calories From Fat 20
* Total Fat 2 g
* Saturated Fat 0 g
* Cholesterol 55 mg
* Sodium 65 mg
* Total Carbohydrates 0 g
* Protein 23 g

 

 

 
Woodstock Organic Grilled Zucchini
Pre-cut and ready to cook, these veggies are perfect for any stir-fry or a delightful side dish.grilled-zucchni
INGREDIENTS
Organic grilled zucchini.
Nutritional Facts
Serving Size 3oz (85g/About 10 slices)
Serving Per Container About 3
Amount Per Serving
Calories: 15 Fat Cal.: 0%
% Daily Value
Total Fat: 0g 0
Sat. Fat: 0g 0%
Trans Fat: 0g
Cholesterol: 0mg 0%
Sodium: 0mg 0%
Total Carb.: 2g 1%
Dietary Fiber: <1g 3%
Sugars: 1g
Protein: 1g
http://www.woodstock-foods.com/content/woodstock-product-description?p=4256301712

 

 

 

 

Birdseye Buffalo Cauliflower
Spicy buffalo seasoned cauliflower florets
Ingredients:birdseye-buffalo-cauliflower
Ingredients: Cauliflower, Buffalo Seasoning (Distilled Vinegar, Aged Cayenne Red Peppers, Salt, Water, Canola Oil, Paprika, Xanthan Gum, Natural Butter Type Flavor, Garlic Powder, Maltodextrin, Natural Butter Flavor [Maltodextrin, Modified Butter Oil, Salt, Dehydrated Butter, Guar Gum, Sodium Carbonate, Annatto and Turmeric {for Color}]), Extra Virgin Olive Oil.
Nutrition Facts
Serving Size1 Cup (94g)
Servings Per Container3.0
Amount Per Serving
Calories50.0
Calories From Fat20
% Daily Value
Total Fat2.0 Grams3.0
Saturated Fat0 G0
Trans Fat0 G
Cholesterol0 Mg0
Sodium420.0 Mg18
Total Carbohydrate7.0 Grams2.0
Dietary Fiber2 G8
Sugars2 G
Protein1.0 Grams

https://www.birdseye.com/vegetable-products/flavorfull/buffalo-cauliflower

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