Healthy Vegetarian Sandwich Recipes MONDAY

November 6, 2017 at 6:21 AM | Posted in Eating Well | Leave a comment
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From the EatingWell website and Magazine its Healthy Vegetarian Sandwich Recipes. Healthy and Delicious Sandwich recipes like; Veggie Sandwich, Gluten-Free Apple Cheddar Cheese Toast, and Campfire Caprese Grilled Cheese. Find these and more all at the EatingWell website. Plus don’t forget to subscribe to one of my favorite Magazines, EatingWell Magazine. Enjoy and Eat Healthy!


Healthy Vegetarian Sandwich Recipes
Find healthy, delicious vegetarian sandwich recipes, from the food and nutrition experts at EatingWell.

Veggie Sandwich
There’s no chance of getting the afternoon munchies when you fuel up with this vegan veggie sandwich filled with fiber and healthy fats, plus fruit on the side. It’ll keep you energized until dinner. Feel free to swap in your other favorite sandwich vegetables, sprouts or greens……..

Gluten-Free Apple Cheddar Cheese Toast
Think of these apple Cheddar cheese toasts like a grilled cheese 2.0. Not only do you get two servings of veggies when you bulk out your plate with this generous side salad, but we’ve also added in the goodness of fresh apple under the cheese for a bit of crunch! You only use half of the apple, so save the other half for a snack……

Campfire Caprese Grilled Cheese
A twist on a classic grilled cheese, this caprese sandwich adds pesto and tomato for a quick and simple campsite meal……


* Click the link below to get all the Healthy Vegetarian Sandwich Recipes


Kitchen Hint of the Day!

November 1, 2017 at 6:00 AM | Posted in Kitchen Hints | Leave a comment
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Keep the cake fresh…..

If you need to store a cake more than a day or two, put half an apple in the container. The apple will provide just enough moisture to keep the cake from drying out. Cakes around here never last that long to try this!

Jennie – O Turkey Recipe of the Week – Smoked Turkey Sandwich with Apple Slaw

October 27, 2017 at 5:27 AM | Posted in Jennie-O Turkey Products | Leave a comment
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This week’s Jennie – O Turkey Recipe of the Week is a Smoked Turkey Sandwich with Apple Slaw. Another delicious Fall Recipe. Its made using 2 Jennie -O Turkey Products; JENNIE-O® All Natural Turkey Breast and JENNIE-O® Turkey Bacon. Add all the other fixin’s and Dinner is served! You can find this recipe along with all the other delicious and healthy recipes at the Jennie – O Turkey website. Enjoy and Make the SWITCH!


Smoked Turkey Sandwich with Apple Slaw
Bring the orchard to your kitchen! Tarragon-apple slaw and apple cider marinade turn fruit from a side into an entrée. When you can do this with Honeycrisps, those turnovers are gonna have to wait!


2 tablespoons brown sugar
2 tablespoons ground paprika
1 tablespoon garlic salt
1 tablespoon white sugar
2 teaspoons fresh ground black pepper
1 teaspoon ground cayenne pepper
½ cup apple cider
½ cup barbeque sauce
2-pounds JENNIE-O® All Natural Turkey Breast
2 red-skinned apples, cored and cut into julienne strips (honeycrisp works well)
¼ cup torn fresh tarragon
2 tablespoons lemon juice
1 tablespoon extra-virgin olive oil
16 slices JENNIE-O® Turkey Bacon
8 each Brioche buns, sliced
fresh arugula
½ cup honey mustard, if desired


1 – In large bowl, mix rub ingredients: brown sugar, paprika, garlic salt, sugar, black pepper, cayenne pepper, apple cider and barbeque sauce. Coat turkey breast evenly with rub. Cover with plastic wrap and let marinate in refrigerator, 8 hours to overnight. Preheat smoker to 300°F. Smoke until well-done, 165°F as measured by a meat thermometer.
2 – To make slaw: In medium bowl combine apple strips, tarragon, lemon juice and olive oil.
3 – Preheat a skillet and spray with non-stick cooking spray. Add bacon slices and cook until desired crispness. Always cook until well-done, 165°F as measured by a meat thermometer.
4 – To assemble sandwiches, on bun bottom place turkey bacon, shredded turkey breast, apple slaw mixture and arulgula. Drizzle with honey mustard, if desired. Add bun top.
* Always cook to an internal temperature of 165°F.

Calories 380
Protein 28g
Carbohydrates 31g
Fiber 4g
Sugars 11g
Fat 16g
Sodium 950mg
Saturated Fat 3.5g

Ohio Festivals October 18th-22nd, 2017

October 18, 2017 at 5:10 AM | Posted in Festivals | Leave a comment
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October 18-21, 2017 Circleville Pumpkin Show – Circleville, Ohio
Ohio’s oldest and largest festival. Pumpkin growing competition, Miss Pumpkin Queen, World’s Largest Pumpkin Pie, fruit & vegetable displays, hog calling, egg toss, pumpkin toss, pie eating, baked goods, parades, entertainment.


October 20-21, 2017 31st Annual Van Wert County Apple Festival
Van Wert, Ohio
Includes Apple Festival, Rib Fest, Old Fashioned Farmers Days, and much more.


October 20-22, 2017 Apple Butter Stirrin’ Festival – Coshocton, Ohio
Smell the fresh apple butter simmering over an open fire and enjoy artisans & crafters, music, contests and demonstrations in historic Roscoe Village.

Ohio Festivals October 13th – 15th, 2017

October 11, 2017 at 5:29 AM | Posted in Festivals | Leave a comment
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October 10-14, 2017 Annual Bradford Pumpkin Show – Bradford, Ohio
Parades, pageant, bread & pie contests, Cornhole Tournament, Kiddie Tractor Pull, Pumpkin Parade, Pumpkin Art, talent show and much more!


October 14, 2017 Yellow Springs Street Fair – Yellow Springs, Ohio
9am to 5pm, with entertainment throughout the Village. Over 200 booths. Two Music Stages, a Beer Garden and Street Performers throughout town. For children, Primary Languages will have free crafts along with face painting and cookie decorating with donations going to the Dayton International School. A festival like no other.


October 14-15, 2017
48th Annual Ohio Sauerkraut Festival
Waynesville, Ohio
The Ohio Sauerkraut Festival has grown from a small local event in 1970 to one of the premier craft festivals in the nation. We jury our 450+ vendors to ensure that all items are handcrafted, and select items based on quality and variety. Our unique food offerings range from sauerkraut pizza to fudge. Visitors return year after year to sample their favorites, making the Ohio Sauerkraut Festival a favorite Midwest destination. Always the Second Full Weekend of October.


October 14-15, 2017 Oak Harbor Apple Festival – Oak Harbor, Ohio
Something for everyone! Pageant, parade, tractor pulling contest, baking contest, talent show, classic car show, 5K Apple Run, youth football game and local performers. Attendance: 25,000+.

Wild Idea Buffalo Recipe of the Week – APPLE WOOD SMOKED BRAT SAUTÉ

October 4, 2017 at 5:28 AM | Posted in Wild Idea Buffalo | Leave a comment
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This week’s Wild Idea Buffalo Recipe of the Week is – APPLE WOOD SMOKED BRAT SAUTÉ. It’s a one pan dish and made using Wild Idea Apple Wood Smoked Brats along with Leeks, Apples, Carrots, Celery, Cabbage, and Spices. You can find this recipe or purchase or purchase the Wild Idea Apple Wood Smoked Brats along with all the other delicious cuts of Buffalo all at the wild Idea Buffalo website. Enjoy and Eat Healthy!


This flavor balanced dish requires only one pan and can be put together in 20 minutes. Simple, delicious, and did I mention one pan!

Ingredients: (serves 4)
2 – Wild Idea Apple Wood Smoked Brats, sliced
1 – leek, halved lengthwise and sliced
1 – apple, peeled and chopped
3 – carrots, peeled and sliced
3 – stalks celery, sliced
½ – small cabbage, sliced
1 – tablespoon olive oil
1 – tablespoon butter
2 – teaspoons caraway seeds, lightly crushed
1 – teaspoon salt
1 – teaspoon black pepper
Fresh dill sprigs
1 – cup Riesling wine


1- Prep all ingredients. (Takes about 10 minutes.)
2 – In a large sauté pan over medium high heat, add oil and butter.
3 – Add, leeks and caraway seeds and sauté for about 3 minutes.
4 – Add apple slices and sauté for another 2 minutes, stirring occassionally.
5 – Add carrots and stir into incorporate. Cook for about 3 minutes.
6 – Add celery and stir to incorporate.
7 – Add sliced brats and stir into other ingredients. Then top with cabbage and season with salt and pepper. Add the fresh dill sprigs and the Riesling wine. Cover and steam for about 2 minutes.
8 – Stir to incorporate and season to taste.
9 – Divide sauté into 4 bowls and serve with crusty toasted bread



Applewood Smoked Bratwurst are back! We slow smoke these bratwursts with rich applewood chips for a light, applewood smoke taste that really brings out the sweetness of our grass-fed buffalo meat. This is our only smoked Bratwurst and we are very pleased with the results. Wild Idea Buffalo Company’s Applewood Smoked Bratwurst are perfect for the autumn shift in the year.

We know you’ll enjoy this Bratwurst. Order a package today, you’ll be glad you did.

3 Bratwurst per package
12 oz. package

Ingredients: 100% Grass-Fed Buffalo, Water, “Free” Binder (Modified Potato Starch, Trehalose Carrot Fiber), Sea Salt, Organic: Black Pepper, Garlic Powder. Cultured Celery Powder, Organic: Pure Cane Sugar, Onion Powder, Coriander, Celery Seed, and Marjoram. Encased in an organic pork casing.

*All products are made without the use of added nitrites or nitrates, except for those naturally occurring in sea salt and celery powder.

Ohio Festivals Sept. 29- Oct. 1, 2017

September 27, 2017 at 5:24 AM | Posted in Festivals | Leave a comment
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September 28, 2017 – Celebrity Chef Tour – Columbus, Ohio
Benefiting the James Beard Foundation, featuring Award-Winning Chefs


September 29-30, 2017 Annual Ohio Swiss Festival – Sugarcreek, Ohio
Held in Sugarcreek, the Little Switzerland of Ohio, with parades, queen pageant, musical entertainment, rides, 5K Swiss Cheese Chase, cheese auction, cheesemaking contest, Steintossen stone throwing, yodeling Swiss cheese eating and Swiss costume contests. Sample award-winning wine & cheese from our local artisans throughout the festival.


September 30, 2017 35th Annual Country Applefest – Lebanon, Ohio
The Warren County Fairgrounds in Lebanon will be filled with homemade crafts, great food and entertainment. Enter the apple bake off contest.

Kitchen Hint of the Day!

September 26, 2017 at 5:38 AM | Posted in Kitchen Hints | Leave a comment
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An Apple a day……..


Apples are extremely rich in important antioxidants, flavanoids, and dietary fiber. The phytonutrients and antioxidants in apples may help reduce the risk of developing cancer, hypertension, diabetes, and heart disease. Plus they taste incredible!

Healthy Apple Recipes

September 24, 2017 at 5:23 AM | Posted in Eating Well | Leave a comment
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From the EatingWell website and Magazine its – Our Top Healthy Recipes for Apples. Delicious and Healthy Meal and Dessert Apple Recipes! Delicious recipes like; Apple Cupcakes with Cinnamon-Marshmallow Frosting, Apple Puffed Oven Pancake, and Apple-and-Leek-Stuffed Pork Tenderloin. Find these and more all at the EatingWell Website. Enjoy and Eat Healthy!


Our Top Healthy Recipes for Apples
From apple pie recipes to apple sauce recipes, our best apple recipes.


Apple Cupcakes with Cinnamon-Marshmallow Frosting
Shredded apple replaces some of the oil and keeps the cake moist in these cinnamon-spiked cupcakes. There is a generous amount of fluffy marshmallow frosting to mound or pipe on top for a festive look. Be sure to frost them right after you make the frosting–it stiffens as it stands and becomes more difficult to spread……


Apple Puffed Oven Pancake
Apple pie spice is a blend of cinnamon, nutmeg, allspice, and cloves or ginger. If you don’t have any on hand, you can substitute cinnamon and a dash of cloves in the recipe…….


Apple-and-Leek-Stuffed Pork Tenderloin
Stuff pork tenderloin with apple and leek to take it from ordinary to elegant. Our easy method of tying the roast together keeps the filling inside while you brown and roast it. We use applejack, brandy made from apple cider, for depth of flavor in the pan sauce, but you can use 1/2 cup cider if you prefer……


* Click the link below to get all the – Our Top Healthy Recipes for Apples

Cozy Fall Dessert Recipes

September 21, 2017 at 5:27 AM | Posted in diabetes, diabetes friendly, Diabetic Living On Line | Leave a comment
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From the Diabetic Living Online website its Cozy Fall Dessert Recipes. Diabetic Friendly Fall Recipes like; Apple Crisp, Cherry Chocolate Bread Puddings, and Basic Crustless Pumpkin Pie. Find these and so many more all at the Diabetic Living Online website. So Enjoy and Eat Healthy!


Cozy Fall Dessert Recipes
The cozy flavors of fall — pumpkin, apple, peanut butter, and chocolate — make our sweet desserts perfect for the season. These comforting cobblers, cookies, pies, and cakes are even better served warm with love.


Apple Crisp
Take advantage of the season’s delicious fruit. There’s nothing like this old-fashioned apple dessert to top off a good home-cooked meal……


Cherry Chocolate Bread Puddings
Chocolate and cherries are delicious additions to basic bread pudding. And we’ve added another twist by using whole grain bread, which produces a heartier pudding. Serve warm and enjoy!……


Basic Crustless Pumpkin Pie
Cozy up with a slice of comfort. Start with this low-fat crustless recipe, then add an easy topper (or leave it plain!) to suit your taste…….


* Click the link below to get all the Cozy Fall Dessert Recipes

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