Heart-Healthy Dessert Recipes

September 5, 2019 at 6:01 AM | Posted in Eating Well | Leave a comment
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Heart-Healthy Dessert Recipes from the EatingWell website and Magazine. Delicious and Heart-Healthy Dessert Recipes with recipes including; Caramel-Apple Cake, Vanilla Pudding Pops with Strawberry-Basil Ribbon, and Easy Peach Cobbler Dump Cake. Find these recipes and more all at the EatingWell website. Enjoy and Make 2019 a Healthy One! http://www.eatingwell.com/

Heart-Healthy Dessert Recipes
Find delicious heart dessert recipes including heart-healthy cake and chocolate recipes. Healthier recipes, from the food and nutrition experts at EatingWell.

Caramel-Apple Cake
How can you go wrong with the combination of apples and caramel, especially in a fall dessert? This caramel-apple cake recipe is surprisingly easy to make and requires just 20 minutes of active time—not bad for a such a good-looking treat! We call for white whole-wheat flour in this recipe; it has a milder flavor than regular whole-wheat flour and more fiber than all-purpose flour, so it’s perfect for making healthier baked goods……………

Vanilla Pudding Pops with Strawberry-Basil Ribbon
This sweet pudding pop recipe is actually a fun craft project you can make with your young children—they’ll love to help mix the ingredients, line up the paper cups, layer in the different mixtures, and pop in the craft sticks. The most difficult part may just be waiting for them to freeze!…………..

Easy Peach Cobbler Dump Cake
This peach dump cake serves up a fluffy, tender vanilla cake that’s studded with juicy, sweet peaches. This peach cake is so simple it’s sure to become a favorite summertime dessert. Using a box of organic cake mix makes the recipe prep even easier.

* Click the link below to get all the Heart-Healthy Dessert Recipes
http://www.eatingwell.com/recipes/18396/health-condition/heart-healthy/desserts/

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Kitchen Hint of the Day!

August 24, 2019 at 6:00 AM | Posted in Kitchen Hints | Leave a comment
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No more stale cake………….

If you need to store cake more than a day or two, put half an apple in the container. The apple will provide just enough moisture to keep the cake from drying out too soon.

Healthy Vegetarian Recipes

August 20, 2019 at 6:01 AM | Posted in Eating Well | Leave a comment
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From the EatingWell website and Magazine its Healthy Vegetarian Recipes. Delicious and Healthy Vegetarian Recipes with recipes including; Apple Ricotta Pancakes, Greek Spinach Pie Calzone, and Slow-Cooker Vegetable Stew.Find these recipes and more all at the EatingWell website. Plus you subscribe to the EatingWell Magazine. Each issue packed with Healthy and Delicious Recipes and Healthy Living Tips and Ideas. So Enjoy and Make 2019 a Healthy One! http://www.eatingwell.com/

 

Healthy Vegetarian Recipes

Find healthy, delicious vegetarian recipes including vegetarian breakfasts, lunches and dinners. Healthier Recipes, from the food and nutrition experts at EatingWell.

Apple Ricotta Pancakes
These healthy apple pancakes puff to perfection thanks to the right combination of ingredients, including a mixture of double-acting baking powder and baking soda (using both ensures the batter will spread out evenly and rise well). Ricotta cheese makes pancakes moister than using milk alone, and it packs nearly four times more protein than whole milk. Walnut oil is full of healthy fats and has a rich, nutty flavor, and white whole-wheat flour packs in more fiber than all-purpose flour. A bit of buttermilk adds a nice tang to these flapjacks. All in all, it adds up to a healthy breakfast that’s sure to impress…………………..

Greek Spinach Pie Calzone
This spinach pie-inspired calzone is stuffed with the traditional spanakopita filling, but is made with prepared pizza dough so it’s much easier than making pies with phyllo. Serve this easy calzone recipe for a weeknight dinner, or slice them and serve as part of a casual party spread…….

Slow-Cooker Vegetable Stew
Potatoes and beans make this tomato-based crock-pot vegetable stew super-hearty. You could also add briefly sautéed chunks of zucchini or fresh corn kernels just before serving, or add another can of cannellini beans for more substance. A dollop of pesto on top is also super-delicious. Adding homemade garlic croutons is an easy way to elevate this healthy dinner…………

* Clickthe link below to get all the Healthy Vegetarian Recipes
http://www.eatingwell.com/recipes/18005/lifestyle-diets/vegetarian/

Diabetic Pie Recipes

August 1, 2019 at 6:01 AM | Posted in Eating Well | Leave a comment
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From the EatingWell website and Magazine its Diabetic Pie Recipes. Delicious, Healthy Diabetic Pie Recipes find recipes like; Double Berry Pie Squares, Mixed Berry Cobbler, and All-American Apple Pies. Find these recipes and more all at the EatingWell website. Enjoy and Make 2019 a Healthy One! http://www.eatingwell.com/

Diabetic Pie Recipes
Find healthy, delicious diabetic pie recipes, from the food and nutrition experts at EatingWell.

Double Berry Pie Squares
This Double Berry Pie Squares recipe is the perfect summer dessert. Loaded with strawberries and raspberries, this dessert fulfills a sweet craving and packs 4 grams of fiber into each pie square……………….

Mixed Berry Cobbler
This mixed berry cobbler dessert is delicious and full of fruit to satisfy your sweet cravings…….

All-American Apple Pies
Little apple pies are baked in hollowed out shells of apples, topped with a pie crust lattice, and baked until golden brown and filling is bubbly……………

* Click the link below to get all the Diabetic Pie Recipes
http://www.eatingwell.com/recipes/19971/health-condition/diabetic/desserts/pie/

Healthy Muffin Recipes

July 30, 2019 at 6:01 AM | Posted in Eating Well | Leave a comment
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Healthy Muffin Recipes from the EatingWell website and Magazine. Healthy Muffin Recipes with recipes like; Apple-Cinnamon Muffins, Healthy Blueberry Muffins, and Berry Morning Muffin. Start your day of right with one of these Delicious and Healthy Muffin Recipes. Enjoy and Make 2019 a Healthy One! http://www.eatingwell.com/

Healthy Muffin Recipes
Find healthy, delicious muffin recipes including blueberry, banana, chocolate chip and low-calorie muffins. Healthier recipes, from the food and nutrition experts at EatingWell.

Apple-Cinnamon Muffins
These healthy apple-cinnamon muffins will put you in an autumnal state of mind no matter the time of year. Sprinkling the muffins with sugar before baking gives them a crispy top, just like a coffee-shop muffin—but these are a whole lot more nutritious than your average coffee-shop muffin, thanks to wholesome ingredients like white whole-wheat flour. Serve them for breakfast or a grab-and-go snack……………..

Healthy Blueberry Muffins
We have reduced the sugar by 50% to make a lower-sugar, whole-grain muffin that is packed with blueberry flavor. Almond flour, rolled oats and Greek yogurt boost the protein and fiber for a satisfying breakfast treat…………….

Berry Morning Muffin
These easy muffins are full of antioxidant-packed raspberries and strawberries. Walnuts provide a welcome crunch and are a great source of monounsaturated fat, which research shows lowers LDL (bad) cholesterol……………

* Click the link below to get all the Healthy Muffin Recipes
http://www.eatingwell.com/recipes/18097/bread/quick-bread/muffins/

Sunday’s Chicken Dinner Recipe – Roasted Chicken with Apple Stuffing

May 19, 2019 at 6:02 AM | Posted in CooksRecipes, Sunday's Chicken Dinner | Leave a comment
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This week’s Sunday’s Chicken Dinner Recipe is a recipe for Roasted Chicken with Apple Stuffing. You’ll be Roasting a Whole Chicken with an Apple Stuffing. Included is a Garlic Butter Rub Recipe for the Chicken and the Apple Stuffing Recipe. The recipe is from one of my favorite recipe sites, the CooksRecipes website which has a massive selection of recipes to please all tastes, diets, and cuisines. Be sure to check it out soon! Enjoy and Make 2019 a Healthy One! https://www.cooksrecipes.com/index.html

Roasted Chicken with Apple Stuffing

Recipe Ingredients:
1 whole (3 to 4-pound) chicken, trimmed of excess fat

Garlic Butter Rub:
2 cloves garlic, minced
2 tablespoons butter or margarine, softened
1/2 teaspoon lemon juice
Salt and freshly ground pepper to taste

Apple Stuffing:
2 cups firm white bread, cubed
1/2 to 3/4 cup chicken broth
1 large tart Michigan apple, peeled and chopped
1/4 cup dried cherries
1/2 teaspoon dried thyme
1/2 teaspoon dried sage
Salt and ground black pepper to taste
3 tablespoons butter
1/2 cup minced onion
1/2 cup sliced celery
1/2 cup dry white wine
1 large tart Michigan apple, cored and cut into wedges
1 large sweet onion, cut into wedges

Cooking Directions:
1 – Preheat oven to 400°F (205°C).
2 – Rinse chicken with cold water and pat dry with paper towels inside and out. Place in roasting pan.
3 – In small bowl, combine garlic, butter, lemon juice, salt and pepper.
4 – Loosen skin of chicken wherever possible, and spread half of the butter/garlic mixture under skin. Sprinkle additional salt and pepper over skin. Put remaining butter in roasting pan.
5 – Place bread cubes in mixing bowl. Toss with apples, cherries, thyme, sage, salt and pepper. Moisten with chicken broth.
6 – Melt butter in large skillet; add onion and celery and sauté until softened, 3 to 4 minutes. Add to stuffing and toss. Stuff chicken loosely with mixture. Tie legs together and roast 40 minutes.
7 – Add white wine, to deglaze the pan along with apples and onions to pan and continue roasting about 40 minutes, until thermometer inserted into thickest part of thigh registers 160°F (71.1°C) to 165°F (73.8°C). Remove bird to platter and let rest 5 minutes before carving.
Makes 4 servings.

Note: Drippings from pan may be used as an excellent base for gravy.

Nutritional Information Per Serving (1/4 of recipe): Calories: 277; Total Fat: 16g; Saturated Fat: 6g; Cholesterol: 74mg; Total Carbs: 11g; Fiber: 1g; Protein: 22g; Sodium: 412mg.

https://www.cooksrecipes.com/chicken/roasted_chicken_with_apple_stuffing_recipe.html

Healthy Cobbler Recipes

May 9, 2019 at 6:01 AM | Posted in Eating Well | Leave a comment
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From the EatingWell website and Magazine its Healthy Cobbler Recipes. Just the word Cobbler makes your mouth water! So here’s some Delicious and Healthy Cobbler Recipes. You’ll find recipes like; Slow-Cooker Cherry Cobbler, Easy Peach Cobbler, and Blackberry Cobbler. Find these Delicious dessert Recipes and more all at the EatingWell website. Enjoy and Make 2019 a Healthy One! http://www.eatingwell.com/

Healthy Cobbler Recipes
Find healthy, delicious cobbler recipes including berry, peach, pear and strawberry cobbler. Healthier recipes, from the food and nutrition experts at EatingWell.

Slow-Cooker Cherry Cobbler
While you’re focused on every other dish for the backyard barbecue, let the slow cooker make cherry cobbler for a crowd. With frozen fruit, this easy slow-cooker dessert can be made and enjoyed any time of year………….

Easy Peach Cobbler
This easy peach cobbler uses canned peaches to speed up prep time. A fluffy, tender cake envelops the tender peaches, creating an incredibly simple fruit dessert you can enjoy year-round………………

Blackberry Cobbler
Flaky, buttery biscuits dolloped on sweet, syrupy berries—fruit cobblers may be the best summer dessert ever. We love fresh blackberries in cobbler, but fresh blueberries or even frozen blackberries make a great substitute. You don’t even have to thaw the berries first; mix them up while they’re still frozen………….

* Click the link below to get all the Healthy Cobbler Recipes
http://www.eatingwell.com/recipes/18281/desserts/cobblers/

Healthy Apple Cake Recipes

April 18, 2019 at 6:01 AM | Posted in Eating Well | Leave a comment
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From the EatingWell website and Magazine its Healthy Apple Cake Recipes. Find Delicious and Healthy Apple Cake Recipes with recipes like; Oatmeal-Applesauce Cake, Apple-Spice Cake, and Apple-Pecan Upside-Down Cake. Find these recipes and more all at the EatingWell website. Enjoy and Make 2019 a Healthy One! http://www.eatingwell.com/

Healthy Apple Cake Recipes
Find healthy, delicious apple cake recipes, from the food and nutrition experts at EatingWell.

Oatmeal-Applesauce Cake
This hearty whole-grain cake is perfect for dessert or a snack. The applesauce imparts flavor and moisture while replacing some of the fat……….

Apple-Spice Cake
Subtly spiced with cinnamon, ginger, and cloves, each serving of this cake is chock full of chopped apple…………

Apple-Pecan Upside-Down Cake
Leaving the peel on the apples adds fiber to this low calorie cake recipe without interfering with the flavor………..

* Click the link below to get all the Healthy Apple Cake Recipes
http://www.eatingwell.com/recipes/19493/desserts/cake/apple/

Kitchen Hint of the Day!

April 18, 2019 at 6:00 AM | Posted in Kitchen Hints | Leave a comment
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Storing Apples……….

Apples like cold temperatures, but since they emit a lot of ethylene gas, keep them away from fruits and vegetables that are sensitive to ethylene gas and immediately remove apples that are starting to go bad. One bad Apple can spoil the whole group!

Kitchen Hint of the Day!

January 27, 2019 at 6:00 AM | Posted in Kitchen Hints | Leave a comment
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Apple hints……

Sweet varieties, especially good for eating out of hand, include Red Delicious, Golden Delicious, Gala and York Imperial. Use these varieties in salads, on sandwiches, or in fresh fruit arrangements. My favorite Apple to have as a snack are Honey Crisp Apples!

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