Healthy Canning and Preserve Recipes

January 18, 2020 at 6:01 AM | Posted in Eating Well | Leave a comment
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From the EatingWell website and Magazine its Healthy Canning and Preserve Recipes. Find Delicious and Healthy Canning and Preserve Recipes with recipes including Grilled Corn and Carrot Giardiniera, Pickled Peppers, and Smoky and Spicy Tomato Pasta Sauce. Find these great canning recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2020! http://www.eatingwell.com/

Healthy Canning and Preserve Recipes
Find healthy, delicious canning and preserves recipes, including jams and jellies, chutneys, pickled vegetables. Healthier recipes, from the food and nutrition experts at EatingWell.

Grilled Corn and Carrot Giardiniera
In this spicy-sweet marinated vegetable recipe, harissa and jalapeño lend quite a bit of heat, so adjust to your taste. Serve the giardiniera with grilled chicken or steak, or on top of your favorite salad for a vinegary bite…………………

Pickled Peppers
To add a pop of tart heat to any dish, throw on these DIY pickled peppers………………….

Smoky and Spicy Tomato Pasta Sauce
This tomato sauce is anything but ordinary, with a combination of smoked paprika and sweet red peppers…………………………

* Click the link below to get all the Healthy Canning and Preserve Recipes
http://www.eatingwell.com/recipes/22782/cooking-methods-styles/canning-preserves/

Healthy One Skillet Recipes

January 14, 2020 at 6:01 AM | Posted in Eating Well | 2 Comments
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From the EatingWell website and Magazine its Healthy One Skillet Recipes. Delicious and Healthy One Skillet Recipes with recipes including Bacon and Egg Breakfast Tacos, Sweet-Spiced Sirloin on Arugula with Skillet Corn, and Quick King Ranch Chicken Casserole. Find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2020! http://www.eatingwell.com/

Healthy One Skillet Recipes
Find healthy, delicious one skillet recipes for weight-loss from the food and nutrition experts at EatingWell.

Bacon and Egg Breakfast Tacos
Breakfast tacos are quintessential morning eats in Austin, but with this breakfast taco recipe you can enjoy them wherever you are. The smoky, earthy ancho chile salsa is what makes these extra-special, though for a quicker weekday breakfast, feel free to swap in your favorite store-bought salsa………………………..

Sweet-Spiced Sirloin on Arugula with Skillet Corn
Perfect for a lunch or light dinner, this beef salad has a Southwestern flair. It’s served over peppery arugula and dressed with a sauce that utilizes the pan-drippings, delivering extra flavor to the salad………………………………

Quick King Ranch Chicken Casserole
Usually made by layering creamy chicken and tortillas (lasagna-style), this classic Tex-Mex chicken casserole gets speedier for an easy weeknight dinner when we mix everything together in a skillet, then pop the whole pan under the broiler to make the cheese topping gooey……………………..

* Click the link below to get all the Healthy One Skillet Recipes
http://www.eatingwell.com/recipes/19359/cooking-methods-styles/one-pot/skillet/

It’s Chili, Chowder, or Stew Saturday – Pecos Red Stew

January 11, 2020 at 6:02 AM | Posted in CooksRecipes, It's Chili Soups or Stews Saturday | 1 Comment
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This week’s It’s Chili, Chowder, or Stew Saturday is a recipe for Pecos Red Stew. The Stew is made using Boneless Pork Shoulder, Onion, Green Bell Pepper, Garlic, Cilantro, Chili Powder, Oregano, Crushed Red Pepper, Chicken Broth, Potatoes, Corn, and Garbanzo Beans. Serve it with fresh baked Cornbread and Fruit Combo of Oranges, and Pineapple Spears. AQnother Delicious Recipe from the CooksRecipes website. At the Cooks site you’ll find a huge selection of recipes to please all tastes, diets, and cuisines so check it out today! Enjoy and Eat Healthy in 2020! https://www.cooksrecipes.com/index.html

Pecos Red Stew
Richly flavored, this is a robust Texas-style stew featuring pork and vegetables. It’s great served with hot cornbread and a fresh fruit combo of sliced oranges and pineapple spears.

Recipe Ingredients:
2 pounds boneless pork shoulder or sirloin, cut into 1-inch cubes
2 tablespoons vegetable oil
2 cups chopped onion
1 cup chopped green bell pepper
2 cloves garlic, minced
1/4 cup chopped fresh cilantro leaves
4 tablespoons chili powder
2 teaspoons dried oregano leaves
1 teaspoon salt
1/2 teaspoon crushed red pepper
2 (14.5-ounce) cans chicken broth
3 cups cubed (1-inch), peeled potatoes
2 cups fresh or frozen kernel corn
1 (16-ounce) can garbanzo beans, drained and rinsed

Cooking Directions:
1 – Heat oil in Dutch oven. Brown pork over medium-high heat. Stir in onions, green pepper, garlic, cilantro, chili powder, oregano, salt, red pepper and chicken broth. Cover; cook over medium-low heat for 45 to 55 minutes or until pork is tender.
2 – Add potatoes, corn and beans. Cover; cook 15 to 20 minutes longer.

Makes 8 servings.
https://www.cooksrecipes.com/soup/pecos_red_stew_recipe.html

It’s Chili, Chowder, or Stew Saturday – Comforting Slow Cooked Chili Recipe

December 28, 2019 at 6:02 AM | Posted in Diabetes Self Management, It's Chili Soups or Stews Saturday | Leave a comment
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This week’s It’s Chili, Chowder, or Stew Saturday recipe is – Comforting Slow Cooked Chili Recipe. When Winter sets in its Chili Time! This week’s recipe is made using Ground Turkey Breast along with Onion, Pinto Beans, Corn, Diced Tomatoes, Green Chilies, and Spices. All the makings of one delicious and healthy Chili! It’s from one of my favorite sites, the Diabetes Self Management website. At the Diabetes Self Management site you’ll find a fantastic selection of Diabetic Friendly Recipes, Diabetes News, Diabetes Management Tips, and more so check it out today. Enjoy and Make 2020 a Healthy One! https://www.diabetesselfmanagement.com/

Comforting Slow Cooked Chili Recipe
Ingredients
1 pound ground turkey breast
1 large onion, finely chopped
1 can (15 ounces) pinto beans, rinsed and drained
1 can (8 1/2 ounces) corn, rinsed and drained
1 can (15 ounces) tomato sauce
1 can (14 1/2 ounces) diced tomatoes
1 can (10 ounces) diced tomatoes and green chilies
1 tablespoon chili powder
1 teaspoon ground cumin
1/2 teaspoon garlic powder
1/2 teaspoon salt

Directions
In a nonstick skillet over medium heat, cook ground turkey until meat is no longer pink; drain. Transfer meat to slow cooker. Add remaining ingredients and stir until combined. Cook on “high” for 4 hours; remove lid and stir quickly halfway through.

Yield: 8 cups. Serving size: 1 cup.

Nutrition Facts Per Serving:
Calories: 214 calories, Carbohydrates: 24 g, Protein: 16 g, Fat: 6 g, Saturated Fat: 2 g, Sodium: 901 mg, Fiber: 5 g
https://www.diabetesselfmanagement.com/recipes/soups-stews/comforting-slow-cooker-chili/

 

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“Meatless Monday” Recipe of the Week – Layered Tamale Casserole

December 23, 2019 at 6:01 AM | Posted in CooksRecipes, Meatless Monday | Leave a comment
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This week’s “Meatless Monday” Recipe of the Week is a Layered Tamale Casserole. Made using Black Beans, Onions, Zucchini, Red Bell Peppers, Garlic, Corn, Spices, Flour Tortillas, Green Taco Sauce, Wisconsin Monterey Jack Cheese, and Wisconsin crumbled Queso Blanco Cheese. What Meat, none needed for this recipe! The recipe is from the CooksRecipes website where you’ll find a huge selection of recipes to please all tastes, so check it out today! Enjoy and Make 2019 a Healthy One! https://www.cooksrecipes.com/index.html

Layered Tamale Casserole
This layered vegetable tamale casserole is sure to please.

Recipe Ingredients:
1/4 cup water
2 (15-ounce) cans black beans, drained
Vegetable cooking spray
3 cups sliced onions (about 2 large)
2 1/2 cups thinly sliced zucchini (about 2 medium)
1 3/4 cups julienned red bell pepper (about 2 medium)
2 cloves garlic, minced
1 cup corn cut from cob (about 2 ears)
1 teaspoon ground cumin
1/4 teaspoon ground red pepper
5 (8-inch) flour tortillas
1 1/4 cups commercial green taco sauce
3/4 cup shredded Wisconsin Monterey Jack cheese
3/4 cup Wisconsin crumbled Queso Blanco cheese

Cooking Directions:
1 – Place water and beans in bowl of food processor. Process until smooth. Set aside.
2 – Coat a large nonstick skillet with cooking spray, and place over medium-high heat until hot. Add onion, zucchini, pepper and garlic; sauté 10 minutes. Add corn, cumin and ground red pepper; cook 2 minutes. Set aside.
3 – Coat a 3 quart round soufflé dish with cooking spray. Place 1 tortilla in bottom of dish. Spread 1/2 cup bean mixture over tortilla. Spoon 1 cup onion mixture on top of bean mixture, and top with 1/4 cup sauce.
4 – Blend together Monterey Jack and Queso Blanco. Sprinkle 1/4 cup cheese over sauce. Repeat procedure with remaining ingredients, ending with 1/2 cup cheese.
5 – Bake in a preheated oven at 350°F (175°C) for 45 minutes or until thoroughly heated.

Makes 8 servings.
https://www.cooksrecipes.com/mless/layered_tamale_casserole_recipe.html

It’s Chili, Chowder, or Stew Saturday – Winter White Chili

December 14, 2019 at 6:02 AM | Posted in chili, CooksRecipes, It's Chili Soups or Stews Saturday | Leave a comment
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This week’s It’s Chili, Chowder, or Stew Saturday is a recipe for Winter White Chili. Made using Lean Ground Pork, Onion, Ground Cumin, Chili Powder, 1 can White Beans, 1 can Corn, 1 can Chicken Broth, and 1 can Diced Green Chiles. Quick and Easy Recipe for some Delicious Winter White Chili. The recipe is from the CooksRecipes website where you’ll find a huge selection of recipes to please all tastes, diets, and cuisines. Enjoy and Make 2019 a Healthy One! https://www.cooksrecipes.com/index.html

Winter White Chili

Warm up with this tasty ground pork chili. Serve with tortilla chips and a green salad on the side.

Recipe Ingredients:
1 pound lean ground pork
1 medium onion, diced
1 teaspoon ground cumin
2 teaspoons chili powder
1 (16-ounce) can white beans, drained
1 (14-ounce) can corn, drained
1 (14.5-ounce) can chicken broth
1 (4-ounce) can diced green chiles

Cooking Directions:
1 – In large saucepan, brown pork with onion, stir in cumin and chili powder; stir. Stir in remaining ingredients; bring to a boil, cover and simmer for 15 to 20 minutes, until heated through and flavors are blended.
Makes 6 servings.
https://www.cooksrecipes.com/soup/winter_white_chili_recipe.html

It’s Chili, Chowder, or Stew Saturday – Green Chili Stew

November 23, 2019 at 6:02 AM | Posted in CooksRecipes, It's Chili Soups or Stews Saturday | 1 Comment
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This week’s It’s Chili, Chowder, or Stew Saturday is a recipe for Green Chili Stew. This week’s It’s Chili, Chowder, or Stew Saturday recipe is Green Chili Stew. Made using Fresh Sausage or Cubed Pork, Mild Green Chilies, Corn (3 cans), Celery, Potatoes, Tomatoes, Chicken Broth, Flour Tortillas, and Spices. The recipe is from the CooksRecipes website which has a huge selection of recipes to please all tastes, diets, and cuisines so be sure to check it out! Enjoy and Make 2019 a Healthy One! https://www.cooksrecipes.com/index.html

Green Chili Stew

Recipe Ingredients:
2 pounds fresh sausage links or cubed pork
3 (4-ounce) cans diced mild green chiles
3 (12-ounce) cans corn, drained
2 stalks celery, diced
2 medium potatoes, diced
2 medium tomatoes, diced
8 cups (32 ounces) chicken broth
1 teaspoon dried oregano
2 teaspoons ground cumin
Salt, to taste
Flour tortillas
1 tablespoon vegetable oil

Cooking Directions:
1 – In large Dutch oven or deep skillet with lid, brown meat over medium-high heat until lightly browned; crumble into pieces.
2 – Add remaining ingredients to pot; cover and simmer for one hour.
3 – Serve hot with flour tortillas.
Makes 8 servings.

Nutritional Information Per Serving (1/8 of recipe): Calories: 410; Total Fat: 13g; Saturated Fat: 4g; Cholesterol: 95mg; Total Carbs: 36g; Fiber: 5g; Protein: 36g; Sodium: 990mg.
https://www.cooksrecipes.com/soup/green_chili_stew_recipe.html

Turkey Southwest Pasta w/ Baked Garlic Loaf Bread

October 12, 2019 at 6:43 PM | Posted in Hamburger Helper, Jennie-O, Jennie-O Turkey Products | Leave a comment
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Today’s Menu: Turkey Southwest Pasta w/ Baked Garlic Loaf Bread

 

 

To start my morning off I had a Jimmy Dean Simple Scramble Cup – Crumbled Turkey Sausage, Egg Whites, and Shredded Cheddar Cheese. Also had my morning cup of Bigelow Decaf Green Tea. Sunny and a high of 58 degrees. We had a cold front move in with a low of 36 degrees this morning! Did a little home maintenance today. Changed the furnace filters and did some repair work on the flooring trim. Went to Home Depot a little later and and bought 5 new floor vents and replaced the old vents with them. For Dinner tonight Something New, Hamburger Helper Southwest Pasta. Tonight its Turkey Southwest Pasta w/ Baked Garlic Loaf Bread.

 

 

I came across the Hamburger Helper Southwest Pasta while at Meijer the day before. It’s New from Hamburger Helper. The box contains the Pasta, Sauce Mix, Black Beans, Corn, and Spices. I’m substituting Ground Turkey for the Hamburger the directions call for. I’ll be adding 1 lb. Jennie – O Extra Lean Turkey Breast, Water, 2% Milk, Sargento Off the Block Mexican 4 Cheese Blend, and I’ll be adding a 1/2 can of Cooked Del Monte Whole Kernel Corn. You can always add your choice of extras to it like Beans, Green Chilies or Onions.

 

 

 

 

To prepare it; Brown the Turkey in a skillet over medium-high heat 6 to 7 minutes, breaking up and stirring; drain. Return cooked Turkey to skillet. Stir in 2 cups of Hot Water, Milk, Sauce Mix, Corn, and Pasta. Heat to boiling. Reduce the heat. Cover and simmer about 12 minutes, stirring occasionally, until pasta is tender. Remove from heat and get ready to eat! I sprinkled the Sharp Cheddar Cheese across the top when done.

 

 

 

 

Hamburger Helper has another winner! Fantastic Seasoning and plenty of Black Beans and Corn. The Turkey works perfect with it in place of the Ground Beef. Plus I saved calories, fat, and carbs by using the Jennie – O Extra Lean Turkey Breast! Another good one to have in the pantry! I also baked a loaf of La Baguetterie Roasted Garlic Oval Bread. For a Snack later a bottle of Diet Peach Snapple and a bag of Snyder’s 100 Calorie Pretzels.

 

 

 

 

 

 

 

Jennie – O Extra Lean Ground Turkey Breast

Our leanest ground turkey, all natural, 99 percent fat-free with no gluten.
Product Features:
99% fat-free
Gluten Free
All Natural

20-oz (1.25 lbs) or 40-oz package (2.5 lbs)

Cooking Instructions:
STOVE TOP METHOD:
* Spray skillet with nonstick cooking spray.
* Preheat skillet over medium-high heat.
* Add ground turkey to hot skillet.
* Stir to crumble, approximately 14 to 16 minutes.
* Always cook to well-done, 165°F. as measured by a meat thermometer.

Nutritional Information
Serving Size 112 g Total Carbohydrates 0 g
Calories 120 Dietary Fiber 0 g
Calories From Fat 15 Sugars 0 g
Total Fat 1.5 g Protein 26 g
Saturated Fat .5 g Vitamin A 0%
Trans Fat .0 g Vitamin C 0%
Cholesterol 55 mg Iron 4%
Sodium 70 mg Calcium 0%
– See more at: http://www.jennieo.c

 

 

Hamburger Helper Southwest Pasta Mix
Pasta and Sauce Mix with Black Beans, Corn and Spices. Add Ground Beef.

Directions
YOU WILL NEED 1 LB LEAN GROUND BEEF 2 CUPS HOT WATER 1 CUP MILK 1. BROWN Brown beef in 10-inch skillet over medium-high heat 6 to 7 minutes, breaking up and stirring. Drain; return cooked beef to skillet. 2. STIR Stir in hot water, milk, Sauce Mix and Pasta. Heat to boiling. 3. SIMMER Reduce heat. Cover; simmer about 12 minutes, stirring occasionally, until pasta is tender. Refrigerate leftovers.

Nutrition Facts
Serving Size 0.33 cup
Servings Per Container 5
Amount Per Serving
Calories 110
% Daily Value
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 470mg20%
Total Carbohydrate 23g8%
Dietary Fiber 1g4%
Sugars 1g
Protein 3g

Ohio Festivals September 26-29, 2019

September 25, 2019 at 6:01 AM | Posted in Festivals | Leave a comment
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September 26-29, 2019 56th Annual Barnesville Pumpkin Festival
Barnesville, Ohio
The Barnesville Pumpkin Festival has become a tradition for families and friends who come each year to enjoy one of Ohio’s oldest and most popular festivals. Always held during the last full weekend in September, the Festival includes four days of fun-filled contests, entertainment, tastes, sights and sounds. The festival started in 1963 in the basement of the Catholic Church and has has evolved from a small street fair to a premier event with visitors attending from all over the United States. Both adults and children will enjoy harvest-inspired arts and crafts, home-style foods, entertainment on two stages, a giant weigh-in of champion pumpkins, lots of fun contests and the Giant Pumpkin Festival Parade on Saturday. There is plenty to see and do and, best of all, admission is free.
http://www.barnesvillepumpkinfestival.com/

September 27-28, 2019 Annual Ohio Swiss Festival – Sugarcreek, Ohio
Held in Sugarcreek, the Little Switzerland of Ohio, with parades, queen pageant, musical entertainment, rides, 5K Swiss Cheese Chase, cheese auction, cheesemaking contest, Steintossen stone throwing, yodeling Swiss cheese eating and Swiss costume contests. Sample award-winning wine and cheese from our local artisans throughout the festival.
https://ohioswissfestival.com/

September 28-29, 2019 56th Geneva Grape Jamboree – Geneva, Ohio
Celebrates the harvesting of the local grapes. Taste freshly squeezed grape juice, wine, and various other grape products. All grand-stand entertainment, including the grape stomping contest, is free. Miss Grapette is featured in the two giant parades each afternoon. Rides, crafts, food, and other concessions pack the downtown streets during this grape filled weekend.
http://www.grapejamboree.com/

September 28-29, 2019 37th Annual Country Applefest – Lebanon, Ohio
The Warren County Fairgrounds in Lebanon will be filled with homemade crafts, great food and entertainment. Enter the apple bake off contest.
http://www.countryapplefest.com/

September 28-29, 2019 40th Annual Germantown Pretzel Festival
Germantown, Ohio
Fall festival held on the fourth full weekend in September, since 1980, featuring handcrafts, good food, and free entertainment with live music & shows, baked goods & pretzels!
http://pretzelfestival.com/live/

Jennie – O Turkey Recipe of the Week – Turkey Chorizo Mac and Cheese

September 20, 2019 at 6:02 AM | Posted in Jennie-O, Jennie-O Turkey Products | Leave a comment
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This week’s Jennie – O Turkey Recipe of the Week is Turkey Chorizo Mac and Cheese. Made using JENNIE-O® Chorizo Seasoning Turkey Sausage along with Whole Grain Elbow Macaroni, Eggs, Milk, Seasonings, Bell Peppers, Black Beans, Corn, Cheddar Cheese, Monterey Jack Cheese, Butter, and Breadcrumbs. You can find this recipe along with all the other delicious and healthy recipes at the Jennie – O Turkey website. Enjoy and Make the SWITCH in 2019! https://www.jennieo.com/

Turkey Chorizo Mac and Cheese
It’s time to turn up the heat on your homemade mac and cheese! Our Turkey Chorizo Mac and Cheese combines everything you love about baked mac and cheese recipes with the savory addition of black beans, bell peppers, and chorizo. Your family will love this easy, spicy take on classic comfort food.

INGREDIENTS
1½ cups whole grain elbow macaroni
1 large egg
¾ cup milk
½ teaspoon granulated garlic
½ teaspoon onion powder
1 (16-ounce) package JENNIE-O® Chorizo Seasoning Turkey Sausage
½ cup diced green bell pepper
½ cup diced red bell pepper
½ cup black beans, drained
½ cup corn
1½ cups shredded Cheddar cheese
1½ cups shredded Monterey Jack cheese
2 tablespoons butter
1½ cups breadcrumbs

DIRECTIONS
1) Heat oven to 350°F.
2) Cook macaroni as specified on the package; set aside.
3) Whisk egg. Add and combine milk, garlic and onion powder; set aside.
4) In 9 x 13-inch baking pan, evenly add chorizo, peppers, beans, corn and cheeses. Stir in macaroni. Pour in milk sauce and stir.
5) In skillet, over medium heat, melt butter. Stir in breadcrumbs. Top turkey mixture evenly with breadcrumbs. Bake 40 to 50 minutes or until golden color. Let set for 15 minutes before cutting.
* Always cook to an internal temperature of 165°F.

RECIPE NUTRITION INFORMATION
PER SERVING

Calories 470
Protein 31g
Carbohydrates 44g
Fiber 3g
Sugars 4g
Fat 20g
Cholesterol 95mg
Sodium 760mg
Saturated Fat 9g
https://www.jennieo.com/recipes/1247-turkey-chorizo-mac-and-cheese

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