Catfish Nuggets w/ Creamy Cheddar Pasta

July 17, 2017 at 4:51 PM | Posted in Bear Creek Products, fish | Leave a comment
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Today’s Menu: Catfish Nuggets w/ Creamy Cheddar Pasta

 

 

For Breakfast this morning I prepared some Waffles. I used Bisquick Heat Smart Flour to make them with and used Egg Beater’s to replace the Egg. I’ve got a large Waffle Maker and a smaller on that makes 2 Waffles, I used the smaller one. I also heated up a couple Jimmy Dean Turkey Breakfast Sausage Links. Really enjoy waffles and Pancakes and by using the Bisquick Heart Smart Flour it makes them a bit healthier. I also had my usual cup of Bigelow Decaf Green Tea.

 

 

 

Outside it’s Hot and Humid with a passing shower. After Breakfast I headed to Walmart, needed some printing ink and copy paper. Looked at a couple of new TVs while there also. I might get a larger one for our spare room If I can find a good buy. Stopped and got my car a much needed car wash and had the inside cleaned also. Then stopped and got gas and back home. Just did some of those odd and ends jobs around the house. For Dinner tonight it’s Catfish Nuggets w/ Creamy Cheddar Pasta.

 

 

Picked up the Catfish Nuggets at Meijer yesterday. To prepare them I rinsed the Catfish Nuggets off in cold water and patted dry with a paper towel. Seasoned them with Sea Salt. Then put them in a Hefty Plastic Storage Bag and added Zatarain’s Crispy Southern Fish Fri Breading Mix, shook the bag until all the Nuggets were coated. Then pan fried them in a medium size skillet in Extra Light Olive Oil. Fried each side about 3 1/2 minutes, until a golden brown. The Zatarain’s Crispy Southern Fish Fri is perfect for the Catfish, great flavor and the Nuggets were good size and meaty. You can bake Catfish but for me you just can’t beat fried Catfish.

 

To go with my Fried Catfish Nuggets I prepared some Bear Creek Creamy Cheddar Pasta Mix. I’ve had this a few times now and really like it. Grabbed a 2 quart sauce pan, added 4 cups of water. Heated to a rolling boil. Whisked in the Pasta and Sauce Mix. Brought the mixture back to a rolling boil. Reduced the heat to a medium boil and cooked for 15 minutes, stirring occasionally.

 

 

 

Removed from the heat and let it sit for 8 minutes. The Sauce thickened up beautifully as it cooled. Another excellent product from Bear Creek. Really enjoy these all these Products! I seasoned the Pasta with just a little sea Salt and Ground Black Pepper. The Pasta and Catfish make a great pairing! For Dessert later a Weight Watcher’s Cookies and Cream Ice Cream Bar.

 

 

 

 

 

Catfish
The most commonly eaten species in the United States are the channel catfish and the blue catfish, both of which are common in the wild and increasingly widely farmed. Farm-raised catfish became such a staple of the diet of the United States that on 25 June 1987, President Ronald Reagan established National Catfish Day to recognize “the value of farm-raised catfish.”

Catfish is eaten in a variety of ways. In Europe it is often cooked in similar ways to carp, but in the United States it is popularly crumbed with cornmeal and fried.… Wikipedia

Nutrition Facts
Catfish, breaded and fried
Amount Per 1 fillet (87 g)
Calories 199
% Daily Value*
Total Fat 12 g 18%
Saturated fat 2.9 g 14%
Polyunsaturated fat 2.9 g
Monounsaturated fat 4.9 g
Cholesterol 62 mg 20%
Sodium 244 mg 10%
Potassium 296 mg 8%
Total Carbohydrate 7 g 2%
Dietary fiber 0.6 g 2%
Protein 16 g 32%

 

Bear Creek Creamy Cheddar Pasta Mix
High in the heber valley of the wasatch mountains, bear creek country kitchen began with one goal in mind: deliver great hearty homestyle dishes that the whole family will enjoy. Using the same qualities that you find in our soups, bear creek now presents delicious pasta dishes with hearty pastas, quality cheeses and tasty vegetables, all in rich and flavorful sauces. Just add water and in minutes you can serve a delicious pasta dish that will satisfy every appetite in your family.

Hearty rotini pasta in a rich, creamy cheddar sauce. 4 one cup servings. Great taste! Just add water. Cooks in 12 minutes. High in the Heber Valley of the Wasatch Mountains, Bear Creek Country Kitchens began with one goal in mind: Deliver

Nutrition Facts
Serving Size 1 CUP PREPARED
Servings Per Container 4.0
Amount Per Serving
Calories 360 Calories
Calories From Fat 80 Calories
% Daily Value
Total Fat 9.0 g 14.0
Saturated Fat 3.5 g 18
Trans Fat 0.50 g
Cholesterol 5 mg2
Sodium 890 mg 37
Total Carbohydrate 49.0 g 16.0
Dietary Fiber 1.00 g 4.00
Sugars 5 g
Protein 9.0 g

http://www.bearcreekcountrykitchens.com/pasta.php

Crispy Cheddar Bacon Chicken w/ Cheesy Rotini Pasta

July 14, 2017 at 5:04 PM | Posted in Chicken Helper, pasta, Perdue Chicken Products | Leave a comment
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Today’s Menu: Crispy Cheddar Bacon Chicken w/ Cheesy Rotini Pasta

 

 

Woke up hungry so I wanted a good Breakfast. So I prepared; toasted a slice of Aunt Millie’s Light Whole Grain Bread (lightly buttered), made some Hash Browns using Simply Potatoes Shredded Hash Browns, and finally fried up some Gliers’s Turkey Goetta! Also had the morning cup of Bigelow Decaf Green Tea. I love that Turkey Goetta! Same old with our weather. Hot, humid , and rain on and off. After Breakfast I went Kroger for a few items for Mom and then stopped by McDonald’s to pick up Breakfast for them. After Lunch I went to the hospital to see a friend of mine, he’s waiting to have heart surgery. He’s got a couple of blockages that have clean out. Back home just did a few things around the house. For dinner tonight I prepared Crispy Cheddar Bacon Chicken w/ Cheesy Rotini Pasta.

 

 

To make the dish I’ll need; 1 Box Betty Crocker Crispy Cheddar Bacon Chicken – Chicken Helper and 2 Perdue Perfect Portions Chicken Breasts.

 

 

 

 

 

 

I’ve always enjoyed the Betty Crocker Crispy Cheddar Bacon Chicken – Chicken Helper. I’ve tried a few of them now but this is my favorite by far. But like most items as it seems I can’t find it anywhere in my are so I have to order it online. Anyway this really turns out delicious and an easy meal to prepare! The Rotini and Cheese Sauce is excellent and the Seasoned Crumb Coating with Natural Bacon Flavor for the Chicken is one of the better Crumb Coatings I’ve had for Chicken. To prepare it first go ahead and make the Pasta, by the box directions. Just boil, stir, and season.

 

As the Pasta was cooking I prepared the Chicken, I used Perdue Perfect Portions Chicken Breasts. I cut each Breast into 3 pieces. Coated each piece with the provided Seasoned Crumbs and fried until done. The full instructions are at the end of the post. The Chicken Helper box contains Rotini Pasta with Naturally Flavored Cheesy Sauce Mix and Seasoned Crumb Coating with Natural Bacon Flavor. I added the Chicken, Water, 2% Milk, Extra Light Olive Oil, Sea Salt and Pepper.

 

 

 

 

It all comes together for one easily made and delicious dinner. I also baked a loaf of La Brea Multi Grain Bread and a Diet Peach Snapple to drink. For dessert later a Weight Watcher’s Cookies and Cream Ice Cream Bar.

 

 

 

 

 

 

Betty Crocker Crispy Cheddar Bacon Chicken – Chicken Helper
* Rotini pasta with naturally flavored cheesy sauce mix and seasoned crumb coating with natural bacon flavor

Chicken Helper
* Add chicken
* Pasta side dish included
Directions
For Pasta:
You Will Need: 1-1/2 cups water, 1/2 cup milk, 2 tbsp butter. For Chicken You Will Need: 1 lb uncooked boneless skinless chicken breasts, 1 tbsp milk, 2 tbsp butter, 2 tbsp vegetable oil. Success Tips: Start with completely thawed chicken. Adjust heat setting, cook times and amount of oil as needed. Pasta: 1 – Stir water, 1/2 cup milk, butter, sauce mix and pasta in 2-quart nonstick sauce pan. Heat just to boiling, stirring frequently. Reduce heat. Simmer uncovered about 17 minutes, stirring frequently, until pasta is tender. Meanwhile, continue with step 2.

Chicken:
2 – Cut each chicken breast into 3 to 5 slices, holding knife at an angle. (Slices should be about 1/2 inch thick). 3 – Coat, Place chicken in medium bowl. Add 1 tbsp milk to moisten. Add seasoned crumbs to coat chicken. 4 – Brown, Heat butter and oil in 10-inch nonstick skillet over medium heat until butter is melted. Carefully add chicken to hot butter and oil; cook 4 to 6 minutes or until golden brown. Reduce heat to medium-low. Turn chicken; cook 4 to 6 minutes longer or until golden brown and centers are no longer pink (165 degrees F). Serve with potatoes. Refrigerate leftovers. Add Your Own Twist: Stir 1/2 cup cooked broccoli or shredded cheddar cheese into the finished pasta. If you want a bit of crunch, top with 1/3 cup crushed garlic croutons!

nutrition information
1 cup prepared
Serving Size:
Serving Per Container:
Amount Per Serving
Calories: 390 Calories from Fat: 170 % Daily Value* Total Fat 19g 29% Saturated Fat 8g 40% Cholesterol 85mg 28% Sodium 690mg 29% Total Carbohydrate 30g 10% Dietary Fiber 7%

http://www.bettycrocker.com/products/hamburger-helper/products/chicken-helpers/chicken-helper-crispy-cheddar-bacon-w-cheesy-rotini

Homemade Pizza Recipes

July 12, 2017 at 4:58 AM | Posted in diabetes, diabetes friendly, Diabetic Living On Line | Leave a comment
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From the Diabetic Living Online website its Homemade Pizza Recipes! It’s everyone’s favorite, Pizza! Pizza made healthier and Diabetic Friendly. Delicious Pizza recipes like; Thin-Crust Pepperoni and Vegetable Pizza, Steak and Mushroom Phyllo Pizza, and Everything Pizza. Find these and more all at the Diabetic Living Online website. Enjoy and Eat Healthy! http://www.diabeticlivingonline.com/

 

Homemade Pizza Recipes

Pizza doesn’t have to be guilt-by-the-slice. Feel good about eating your favorite comfort food with these homemade pizzas and calzones. Whether featuring homemade pizza dough or light, convenient substitutes like pitas, tortillas, or lettuce, all of our healthy pizza recipes are delicious and diabetes-friendly.

 

Thin-Crust Pepperoni and Vegetable Pizza

Want homemade pizza any night of the week? Take the time and mess out of the mix by using a whole grain tortilla for the crust. Then top with a roasted red sweet pepper sauce and all of your favorite veggies. Three pieces of pizza (one serving of this recipe) never tasted so satisfying!…….

 

Steak and Mushroom Phyllo Pizza

Phyllo dough gives pizza a unique low-carb spin. Packed with protein and heart-healthy fats, this gourmet-style pizza is a guilt-free treat……

 

Everything Pizza

Whole wheat flour, cornmeal, and flaxseed meal make this tender, thin pizza crust distinctive and diabetes-friendly. Here we top it with the works: Kalamata olives, ground beef, turkey pepperoni, mushrooms, peppers, spinach, thinly sliced red onion, and — of course — reduced-fat mozzarella cheese…….

 

* Click the link below to get all the Homemade Pizza Recipes
http://www.diabeticlivingonline.com/diabetic-recipes/main-dishes/homemade-pizza-recipes

Ohio Festivals – July 13th – 16th, 20107

July 12, 2017 at 4:57 AM | Posted in Festivals | Leave a comment
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July 13-15, 2017 70th Annual Italian American Festival – Akron, Ohio
Sponsored by the Italian-American Council, the festival will offer food, contests, music, fireworks and more. Attendance: 50,000.

http://it-am.org/

 

July 14-15, 2017
Marietta Sweet Corn Festival
Marietta, Ohio
Come enjoy hot buttered Ohio sweet corn served fresh on the cob and piping hot. Bring the whole family to experience a wide variety of delicious foods prepared by our local restaurants, events for all ages, contests galore, farm animals, historical exhibits and non-stop entertainment!

http://www.mariettasweetcorn.com/

 

July 14-15, 2017 17th Annual Cheese Heritage Festival
Wellington, Ohio
The festival kicks off every 3rd weekend in July in historic downtown Wellington. Activities include Performances, Food, Rides, Games, Ohio Wine Tasting, Parade, Cheesecake BakeOff; Mac & Cheese BakeOff; Pizza Eating Contest; Mac & Cheese Eating Contest. Wellington’s Cheese Heritage Festival celebrates our village’s history as the “Cheese Capital of America” back in the mid to late 1800s, when northern Ohio was prime dairy farm country and the railroad provided access to the larger world. At its peak, the Wellington’s cheese factories shipped over 6 million pounds of cheese around the world.

http://www.mainstreetwellington.org/cheese-heritage-festival.html

 

July 14-17, 2017 – 67th Annual Miami Valley Steam Threshers Show
Plain City, Ohio
Demonstrations of steam engines, antique tractors, gas engines, saw, shingle and veneer milling, drag saw, baling, prony brake, draft horses, threshing, and operating blacksmith shop. There will also be flea markets, arts, crafts, food, model engines, entertainment, tractor pulls and a large parade.

https://www.mvsteam.com/

 

July 14-22, 2017 12th Ohio Brew Week Festival – Athens, Ohio
Ohio Brew Week celebrates Ohio’s diverse microbrews during the weeklong festival. You can enjoy more than 200 craft beers from 40 Ohio microbreweries. Events include craft brew cooking competiton, Brew BQ Cookoff, homebrew competition, and Boogie on the Bricks.

https://ohiobrewweek.com/

It’s Pizza Tonight from Domino’s

July 9, 2017 at 5:27 PM | Posted in pizza | Leave a comment
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Today’s Menu: It’s Pizza Tonight from Domino’s

 

For Breakfast this morning I fried a couple of Jennie – O Turkey Breakfast Sausage Links, Scrambled an Egg, toasted 2 slices of Aunt Millie’s Light Whole Grain Bread, and had a cup of Bigelow Decaf Green Tea. After I had Breakfast and did the dishes I went to McDonald’s to pick up Breakfast for Mom and Dad. It’s not quite as hot out, 82 degrees but still a tad muggy. After Lunch I got the cart out of the shed and I to dig up an old bush that was dead and then I had to dig out some soil running along side the driveway. Still having drainage problems when it rains. Things would be a lot easier if I wasn’t in a wheel chair but you have to work with what you got! For Dinner tonight It’s Pizza from Domino’s.

 

 

I had something planned out for my Dinner tonight but Mom and Dad had been wanting a Pizza for sometime now so Pizza it is, Domino’s Pizza. A few more calories and carbs than what I normally like to have for dinner but it had been quite a while since I had one and it sounded good for a Sunday Meal, and love the clean up afterwards! We ordered a Domino’s Hand Tossed Pizza Large with Cheese, Sauce, Pepperoni, Italian Sausage, Mushrooms, and Black Olives, Green Olives. As always the Pizza arrived on time, hot and delicious! I had a Diet Dr. Pepper to drink. For Dessert/Snack later a bowl of Skinny Pop – Pop Corn. The Kitchen will reopen tomorrow!

 

 

 

 

Medium (12″) Hand Tossed Pizza
Whole: Cheese, Pepperoni, Italian Sausage, Green Olives, Black Olives, Mushrooms, Robust Inspired Tomato Sauce. https://www.dominos.com/en/index.jsp

Wild idea Buffalo Recipe of the Week – 16 OZ. FAJITA STRIPS – STAFF PICK!

June 14, 2017 at 5:17 AM | Posted in Wild Idea Buffalo | Leave a comment
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From the Wild Idea Buffalo website – June Monthly Special 16 OZ. FAJITA STRIPS. Each month at the Wild Idea Buffalo website (https://wildideabuffalo.com/) you’ll find 3 selections that are put on sale. One of the items this month are the 16 OZ. FAJITA STRIPS. Lean and Delicious and so easy to prepare. Perfect for Fajitas or Sir Fry so check it out today! Also below is a recipe for BISON FAJITAS made with the Buffalo FAJITA STRIPS. You can purchase the 16 OZ. FAJITA STRIPS and find the recipe all at the Wild Idea Buffalo website. While there be sure to check out the entire selection of Buffalo cuts of meat. Enjoy and Eat Healthy!

 

 

16 OZ. FAJITA STRIPS – STAFF PICK!

Back by popular demand, only better! We’ve upgraded this recipe with our Premium Steak Strips, using only the finest cuts; New York, Ribeye, and Top Sirloin Steaks and season them with our in-house fajita spice recipe. Simply sauté with vegetables and serve with your favorite Mexican condiments!
Ingredients: 100% Grass fed buffalo, Organic: Lime Juice, Olive Oil, Smoked Paprika, Garlic, Sea Salt, and Onion Powder.
https://wildideabuffalo.com/collections/frontpage/products/fajita-strips

 

 

BISON FAJITAS

Bison Fajitas (serves 4 to 6)
No need to go out for this Mexican favorite, just follow one of the easy to use preparations below, with Wild Idea’s Pre-Marinated Bison Fajita Strips and you will have a healthy, delicious dinner in a jiffy! You’ll love the convenience and all will love the taste! Ole!

Seared Buffalo Fajitas
Ingredients:
1 – pound “Ready to Cook” Wild Idea Buffalo Fajita Strips
2 – tablespoons olive oil
2 – bell peppers, seeded and sliced thin
1 – large onion, peeled and sliced thin
½ – teaspoon salt
½ – teaspoon black pepper

Accompaniment Ingredients: (as desired)
1 to 2 – tortillas per person, based on size, warmed
Avocado, sliced, or guacamole
Pico de Gallo or Salsa
Sour Cream
Shredded Cheese

Preparation:
1) In heavy, large skillet, over medium high heat, heat 1 tablespoon of the oil. Add the bison fajita strips evenly to pan. Allow them to sear for a minute before tossing or turning. Sauté for about 4 minutes.
2) Remove from pan and cover with foil.
3) Add remaining oil to the pan and add peppers, onions, and season with salt and pepper. Sauté, tossing occasionally until tender, but still vibrant in color.
4) Slid vegetables to one side of the pan and return the bison fajita strips. Reheat for one minute, tossing occasionally.
5) Serve hot out of the skillet with accompaniments.

Stewed Buffalo Fajitas
Ingredients:
1 – pound “Ready to Cook” Wild Idea Buffalo Fajita Strips
1 – tablespoons olive oil
1 – 14 ounce can Mexican style, stewed tomatoes
2 – bell peppers, seeded and sliced thin
1 – large onion, peeled and sliced thin
½ – teaspoon salt
½ – teaspoon black pepper

Preparation:
1) In a crockpot on high heat, heat the oil. Add the bison fajita strips to the crockpot and allow too brown slightly.
2) Add stewed tomatoes to the crockpot and cover, bringing to full heat. Reduce heat to medium low and allow bison fajita strips to stew for about 45 minutes.
3) Add peppers, onions to the crockpot and stir into the stewed bison fajitas. Season with salt and pepper. Cover and stew until vegetables are tender, but still vibrant in color.
4) Serve hot out of the crockpot with accompaniments.

https://wildideabuffalo.com/blogs/recipes/93319361-bison-fajitas

Ohio Festivals June 2-4, 2017

May 31, 2017 at 9:31 AM | Posted in Festivals | Leave a comment
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June 2-4, 2017  Newark Strawberry Festival – Newark, Ohio
The annual festival, ‘Strawberries on the Square.’ will include entertainment throughout the weekend, Miss Strawberry Pageant, midway rides, food and craft vendors of all types, and of course our “world famous” Kiwanis Strawberry Shortcake.

 

http://www.newarkstrawberryfestival.com/ 

 

 

June 3, 2017 – Bacon & Cheese Festival – Fairfield, Ohio
Come one, come all! Jungle Jim’s Bacon & Cheese Festival is a one day celebration of all things tasty in the world of bacon and cheese. If you’re ready to go whole hog and explore everything great about these two tasty titans, then this is the festival for you.

 

http://www.junglejims.com/junglefests/

 

 

June 3-4, 2017 Troy Strawberry Festival – Troy, Ohio
Troy celebrates its place as the center of Ohio’s strawberry production the first weekend of June. Featured are the strawberries, of course, and they come in all sorts of taste-tempting treats from shortcake to donuts to strawberry pie. Also to be enjoyed are the many arts and crafts booths, the athletic competitions, and the entertainment. One of the largest and best-attended festivals in the Midwest. Attendance: 150,000.

 

http://gostrawberries.com/

One of America’s Favorites – New York-Style Pizza

May 15, 2017 at 5:14 AM | Posted in One of America's Favorites | Leave a comment
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New York-style pizza from Brooklyn

New York-style pizza is a style of pizza characterized by large hand-tossed thin-crust pies, often sold in wide slices to go. It has a crust which is crisp along its edge yet soft and pliable enough beneath its toppings to be folded in half to eat. This style evolved in the U.S. from a type that originated in New York City in the early 1900s, and today refers to the style of pizza eaten in the states of New York, New Jersey, and Connecticut. This style of pizza is similar to the original Italian version. Regional variations exist throughout the Northeast and elsewhere in the U.S.

 

 

 

Slices of New York-style pizza to-go topped with pepperoni

The first pizzeria in the United States of America was founded by Gennaro Lombardi in New York City’s Little Italy in 1905. An immigrant pizzaiolo from Naples, he opened a grocery store in 1897; eight years later, it was licensed to sell pizza by New York State. An employee, Antonio Totonno Pero, began making pizza, which sold for five cents a pie. Many people, however, could not afford a whole pie and instead would offer what they could in return for a corresponding sized slice,[citation needed] which was wrapped in paper tied with string. In 1924, Totonno left Lombardi’s to open his own pizzeria on Coney Island, called Totonno’s.

The original pizzerias in New York used coal brick ovens and baked their pizza with the cheese on the bottom and sauce on top.[citation needed] By 2010, over 400 pizza restaurants existed in New York City, with hundreds more of varied cuisine also offering the dish.

 
New York-style pizza is traditionally hand-tossed, consisting in its basic form of a light layer of tomato sauce and dry,

New York-style pizza with various toppings

grated, full-fat mozzarella cheese; additional toppings are placed atop the cheese. Pies are typically around 18 inches in diameter, and commonly cut into 8 slices. These large wide slices are often eaten as fast food or a “street snack” while folded in half from the crust, as their flexibility sometimes makes them unwieldy to eat flat. Folding the slice also allows it to be eaten with one hand.

New York-style pizza gets its distinguishing crust from the high-gluten bread flour with which it is made. Minerals present in New York City’s tap water supply are also credited with giving the dough in metro area pies their characteristic flavor. Some out-of-state pizza makers even transport the water cross-country for the sake of authenticity.

 

Typical condiments include dried oregano, dried basil, grated Parmesan cheese, garlic powder, and dried red chili pepper flakes.
New York-style pizza is most prevalent in New York, New Jersey, and Connecticut, but can be found throughout the Northeastern region and beyond. Outside this area, many pizzas described as “New York style,” including those of major pizza chains such as Pizza Hut, generally do not fall within the variations commonly accepted as genuine in its native area.

 

Low-Carb Chicken Recipes

May 6, 2017 at 5:21 AM | Posted in diabetes, diabetes friendly, Diabetic Living On Line | Leave a comment
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From the Diabetic Living Online website its Low-Carb Chicken Recipes. Delicious and Diabetic Friendly Chicken Recipes including recipes like; Chicken with Mozzarella, Pineapple-Chicken Stir-Fry, and Ginger Chicken Kabobs. Find them all at the Diabetic Living Online website. Enjoy and Eat Healthy! http://www.diabeticlivingonline.com/

 

 

Low-Carb Chicken Recipes
It’s easy to rally the family around a delicious chicken dinner. These recipes are so full of flavor that no one will know that they’re low-carb!

 

 

Chicken with Mozzarella

This recipe requires that you pound the chicken breasts to flatten them, but take care not to pound them so hard that you tear the flesh, making holes through which the delicious filling can escape…….

 
Pineapple-Chicken Stir-Fry

To give this stir-fry a little extra flair, serve with a little aromatic jasmine or basmati rice……

 
Ginger Chicken Kabobs

To snip cilantro or any fresh herb in a flash, put the leaves in a glass measuring cup and use kitchen shears to snip them into tiny pieces……..

 
* Click the lnk below to get all the Low-Carb Chicken Recipes
http://www.diabeticlivingonline.com/diabetic-recipes/chicken/low-carb-chicken-recipes

Kitchen Hint of the Day!

May 5, 2017 at 5:31 AM | Posted in Kitchen Hints | Leave a comment
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Kick up those Scrambled Eggs in the morning……

 
Eggs can be scrambled with onions, peppers, and tomatoes, but they can also be scrambled with spinach or kale. A sprinkle of cheese can do wonders and I like using leftover chili.

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