Healthy Ham Recipes

December 2, 2020 at 6:01 AM | Posted in Eating Well | Leave a comment
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From the EatingWell website and Magazine its Healthy Ham Recipes. Find Delicious and Healthy Ham Recipes with recipes including Mexican-Style Ham and Egg Breakfast, Marmalade-Horseradish-Rosemary Glazed Ham, and Ham and Jam Crispbreads. So find these recipes and more all at the EatingWell website. You can also subscribe to one of my favorite Magazines, the EatingWell Magazine. So find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2020! http://www.eatingwell.com/

Healthy Ham Recipes
Find healthy, delicious ham recipes. Healthier recipes, from the food and nutrition experts at EatingWell.

Mexican-Style Ham and Egg Breakfast
Packed with protein and lower in carbs, these ham and egg breakfast sandwiches with guacamole will keep you full all day………………

Marmalade-Horseradish-Rosemary Glazed Ham
Orange marmalade, whole-grain mustard, and horseradish are combined with fresh rosemary to make a sensational glaze for this delicious ham. It’s a perfect main dish for a holiday gathering or family reunion………………

Ham and Jam Crispbreads
Smørrebrød is the Danish name for open-face sandwiches served on rye. Eating fiber-rich rye crisps (or rye bread) at breakfast (instead of white bread) may help you feel satisfied longer and help keep blood sugar levels steady. This version features lingonberry jam (yes, the kind you find at IKEA), ham and chives………………………….

 

* Click the link below to get all the Healthy Ham Recipes
http://www.eatingwell.com/recipes/19022/ingredients/meat-poultry/pork/ham/

Jennie – O Turkey Recipe of the Week – Grilled Turkey and Swiss Sandwich

November 27, 2020 at 6:02 AM | Posted in Jennie-O, Jennie-O Turkey Products | Leave a comment
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This week’s Jennie – O Turkey Recipe of the Week is a Grilled Turkey and Swiss Sandwich. To make this week’s recipe you’ll be needing Mustard, Reduced Calorie Salad Dressing, Tarragon Leaves, Sliced Sourdough Bread, JENNIE-O® Original Oven Roasted Slicing and Shaving Turkey Breast, Reduced Calorie Swiss Cheese, and Butter. You can find this recipe along with all the other Delicious and Healthy Recipes at the Jennie – O Turkey website. Enjoy and Make the Switch in 2020! https://www.jennieo.com/

Grilled Turkey and Swiss Sandwich
This delicious Grilled Turkey and Swiss Sandwich (the grown-up version of a grilled cheese) is ready in just 15 minutes. Your entire family will love the layers of melted cheese, oven roasted deli turkey and flavorful mustard spread in this sandwich.

Total Time 15 Minutes
Serving Size 4 Servings

Ingredients
1½ tablespoons mustard
1½ tablespoons reduced-calorie salad dressing
½ teaspoon dried tarragon leaves
8 slices sourdough bread
8 ounces sliced JENNIE-O® Original Oven Roasted Slicing and Shaving Turkey Breast, from the service deli
8 slices reduced-calorie Swiss cheese
2 tablespoons butter

Directions
1) In small bowl, combine mustard, dressing and tarragon.

2) Spread bread slice with mustard mixture. Layer 4 slices of bread with turkey and cheese. Top with remaining bread slices.

3) In skillet, melt butter over medium heat.

4) Cook sandwiches 3 minutes per side or until golden brown and cheese is melted.

Nutritional Information
Calories 330
Protein 24g
Carbohydrates 18g
Fiber 1g
Sugars 3g
Fat 18g
Cholesterol 80mg
Sodium 820mg
Saturated Fat 10g
https://www.jennieo.com/recipes/grilled-turkey-swiss-sandwich/

Wild Idea Buffalo Recipe of the Week – BUFFALO SLOPPY JOE’S

October 28, 2020 at 6:02 AM | Posted in Wild Idea Buffalo | Leave a comment
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This week’s Wild Idea Buffalo Recipe of the Week – BUFFALO SLOPPY JOE’S. Made using the Wild Idea Buffalo – PREMIUM GROUND BUFFALO. Sloppy Joe’s made healthier and still delicious! I use the PREMIUM GROUND BUFFALO when I make my Buffalo 3 Bean Chili. Using Buffalo makes everything better! You can find this recipe and purchase the Wild Idea Buffalo Italian Sausage along with all the other Wild Idea Products at the Wide Idea Buffalo website. So Enjoy and Eat Healthy in 2020! https://wildideabuffalo.com/

BUFFALO SLOPPY JOE’S
There is something about a Sloppy Joe that makes me feel like a kid again. It brings back fond memories of county fairs and the smell of roaster pans filled with this barbecue concoction. I like to make a batch up and have on hand when a hot sandwich is in order.
Ingredients:
2 – teaspoons olive oil
1 – onion, diced fine
2 – pounds Wild Idea Ground Buffalo
2 – teaspoons each: black pepper, cumin, mustard
1 – teaspoons each: salt, chili powder
2 – tablespoons brown sugar
1 – tablespoons garlic, chopped
¾ – cup ketchup
¾ – cup water
hamburger buns
pickles

Instructions:

1 – In heavy skillet over medium high heat, heat oil.
2 – Add chopped onion and sauté for 4 minutes.
3 – Crumble ground buffalo into pan, stirring together and breaking into smaller pieces. Add spices while meat is browning and stir in.
4 – When the meat is browned, add ketchup and water, stir to incorporate and let come to full heat.
5 – Season to taste with salt and pepper. Serve on hamburger buns or smaller slider size buns.
https://wildideabuffalo.com/blogs/recipes/95037121-buffalo-sloppy-joes

 

 

 

Wild Idea Buffalo – PREMIUM GROUND BUFFALO 1 LB.
Wild Idea Ground Buffalo is a “must have” for countless healthy, meaty meals. We grind our finest roasts and steaks to bring you the most delicious ground buffalo on the planet. User friendly and very versatile, our 100% grass-fed, ground buffalo meat is packed with protein and minaturally low in fat and calories. Did we mention it’s delicious? Average 95% lean.
https://wildideabuffalo.com/collections/premium-ground-bison-burgers/products/1-lb-ground-buffalo

Wrapped Cheesy Turkey Franks

September 25, 2020 at 6:01 AM | Posted in Jennie-O, Jennie-O Turkey Products | Leave a comment
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I have another Jennie – O Turkey Recipe to pass along, Wrapped Cheesy Turkey Franks. These are made using JENNIE-O® Turkey Franks, Refrigerated Pizza Dough, Shredded Mozzarella Cheese, Ketchup, BBQ Sauce, and Mustard. The Wrapped Cheesy Turkey Franks are 130 calories and 12 Carbs per serving. You can find this recipe along with all the other Delicious and Healthy Recipes at the Jennie – O Turkey website. Enjoy and Make the Switch in 2020! https://www.jennieo.com/

Wrapped Cheesy Turkey Franks
These lean turkey franks wrapped in flaky pastry and melted mozzarella make a great kid-friendly snack. This Wrapped Cheesy Turkey Franks recipe is ready in under 30 minutes and clocks in with less than calories per serving.

Total Time 30 Minutes
Serving Size 8 Servings

Ingredients
1 – (6-ounce) portion refrigerated pizza dough
1 ½ – ounces shredded mozzarella cheese
1 – (12-ounce) package JENNIE-O® Turkey Franks
2 – tablespoons ketchup
1 – tablespoon barbeque sauce
1 – teaspoon mustard

Directions
1) Heat oven to 425°F. On lightly floured surface, roll dough into 12 x 4-inch rectangle. Cut rectangle into 4 (4 x 3-inch) rectangles; cut each rectangle in half diagonally to form 8 triangles. Divide cheese evenly on triangles.
2) Place turkey frank at wide end of each triangle; roll up. Arrange rolls on baking sheet coated with cooking spray.
3) Bake 12 minutes or until golden.
4) In small bowl, combine ketchup, barbeque sauce and mustard. Serve with rolls.

Nutrition
Calories 130
Protein 7g
Carbohydrates 12g
Fiber 0g
Sugars 2g
Fat 6g
Cholesterol 25mg
Sodium 560mg
Saturated Fat 2g
https://www.jennieo.com/recipes/wrapped-cheesy-turkey-franks/

Jennie – O Turkey Recipe of the Week – Grilled Turkey Sandwiches

August 28, 2020 at 6:02 AM | Posted in Jennie-O, Jennie-O Turkey Products | Leave a comment
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This week’s Jennie – O Turkey Recipe of the Week is a Grilled Turkey Sandwich. These Mouth-Watering Sandwiches are made using JENNIE-O® OVEN READY™ Boneless Skinless Turkey Breast, Butter, Mustard, Whole Grain Bread, American Cheese Slices, and ColeSlaw. You can find this recipe along with all the other Delicious and Healthy Recipes at the Jennie – O Turkey website. Enjoy and Make the Switch in 2020! https://www.jennieo.com/

Grilled Turkey Sandwiches
These Grilled Turkey Sandwiches bring together slow-cooked turkey breast, crunchy coleslaw and melted cheese on grilled whole grain bread. It’s big on flavor, easy to prep, and kid-friendly, too!

Total Time 3 Hours
Serving Size 4 Servings

Ingredients

1 – (2 to 2 0.5-pound) package JENNIE-O® OVEN READY™ Boneless Skinless Turkey Breast

2 – tablespoons butter

1 – tablespoon mustard

8 – slices whole grain bread

4 – American cheese slices

1 ½ – cups prepared coleslaw

Directions

1) Preheat oven to 375°F. Remove frozen turkey from white outer package only. Do not remove turkey from cooking bag. Place in a roasting pan with at least 2″ high sides.

2) Cut three ½” slits in top of cooking bag. Place pan in oven, allowing room for bag to expand without touching the oven racks or walls.

3) Roast turkey until a meat thermometer reaches 165°F. Cooking time is approximately 3 hours. During final 1 hour, check internal temperature by inserting thermometer into thickest part of breast. Remove from oven when internal temperature reaches 165°F.

4) Slice turkey. Refrigerate half of turkey for another use.

5) In small bowl, combine butter and mustard. Spread on bread. Place 4 slices of bread in sandwich maker or Panini press.

6) Add cheese and 3 slices turkey. Place remaining bread slices, buttered side up on turkey. Close sandwich maker and cook 2 to 3 minutes or until golden brown.

7) Cut each sandwich in half to serve. Serve with coleslaw.

Nutrition – Per Serving

Calories 360
Protein 22g
Carbohydrates 30g
Fiber 5g
Sugars 5g
Fat 17g
Cholesterol 65mg
Sodium 770mg
Saturated Fat 8g
https://www.jennieo.com/recipes/grilled-turkey-sandwiches/

Wild Idea Buffalo Recipe of the Week – JILL’S FAVORITE BUFFALO BURGERS

August 5, 2020 at 6:02 AM | Posted in Wild Idea Buffalo | Leave a comment
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This week’s Wild Idea Buffalo Recipe of the Week is – JILL’S FAVORITE BUFFALO BURGERS. Nothing like a good Burger. Especially when it’s a Wild Idea Buffalo Burger! The recipe uses Wild Idea Premium Ground Buffalo. I switched over to using Buffalo Meat over Beef after I was diagnosed with Diabetes 2. Not only is Buffalo healthier than Beef but its so much more delicious. If you’ve never tried Buffalo it’s time! You can find this recipe or purchase the Wild Idea Premium Ground Buffalo along with all the other Wild Idea Products at the Wild Idea Buffalo at the Wild Idea Buffalo website. Enjoy and Eat Healthy in 2020! https://wildideabuffalo.com/

JILL’S FAVORITE BUFFALO BURGERS
This recipe adds a little extra savoriness to the 100% grass-fed goodness!

Ingredients:
(serves 6 to 8)
2 – pounds Wild Idea Premium Ground Buffalo
2 – tablespoons olive oil

1/2 – teaspoon mustard

1 – teaspoon ketchup

1 – teaspoon thyme

2 – teaspoon salt & pepper

Preparation:
1. Mix all ingredients, but Buffalo together.
2. Add Buffalo & mix thoroughly with hands. Pat into 6 patties.
3. Place in refrigerator to firm up burgers.
4. Grill over high heat for 3 minutes each side for Medium Rare. Dan & I like to drizzle a little more olive oil over and sear for another half minute per each side for medium. This give the burgers a bit of a crust on the outside.
5. Remove from the grill, and sprinkle with a high quality finishing salt. Allow to rest for a couple of minutes before serving.

Serve on high quality buns, with your favorite toppings.
https://wildideabuffalo.com/blogs/recipes/jills-favorite-buffalo-burgers

 

GROUND BISON – BASIC COOKING INSTRUCTIONS
Our naturally lean ground buffalo is a healthy, delicious staple for all of your favorite ground meat dishes! You can literally go wild: grill, sear, bake, broil or sauté.

* Grilling: Cooking meat over hot coals or high gas fire. For best results, grill grate should always be clean and positioned close to heat. Inside grill temperature desired 500°. Recommend closing the grill lid during grilling time.

* Pan Searing / Pan Frying: Cooking meat in an oil rubbed heavy skillet, uncovered over medium high heat to high heat.

* Sautéing: Cooking meat quickly, in a small amount of oil or fat over medium high to high heat. If browning meat, sauté in small batches for best results.

* Broiling: Cooking meat in the oven on broil. Second rack placement is best.

* Baking: Cooking in oven at 325° to 375°. This method would be used for meatloaves and casseroles.
https://wildideabuffalo.com/blogs/recipes/ground-bison-basic-cooking-instructions

Wisconsin Beer Turkey Brat

July 3, 2020 at 6:01 AM | Posted in Jennie-O, Jennie-O Turkey Products | 1 Comment
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I’ve got another Delicious and Healthy Jennie – O Turkey Brat recipe to share with all of you, Wisconsin Beer Turkey Brat. We’ve had this a couple of times and love them! You’ll be using the JENNIE-O® Lean Turkey Bratwurst with toppings of Mustard, Sauerkraut, and Fried Onions. The recipe calls for 3 cups of Beer to simmer the Brats in before grilling them. I’ve found a Light Lager Beer gives them the most flavor. You can use any Beer for it though. You can find this recipe at the Jennie – O Turkey website along with all the other Delicious and Healthy recipes. Enjoy and Make the SWITCH in 2020! https://www.jennieo.com/

Wisconsin Beer Turkey Brat

INGREDIENTS
3 cups beer
1 (19.5-ounce) package JENNIE-O® Lean Turkey Bratwurst
¼ cup mustard
5 reduced-calorie hot dog buns, split
1 cup sauerkraut
½ cup fried onions

DIRECTIONS
1) In large saucepan over medium heat, bring beer to simmer. Add brats. Simmer, covered, over low heat 20 to 25 minutes.
2) Prepare grill. Cook brats as specified on the package. Always cook to well-done, 165°F as measured by a meat thermometer.
3) Spread mustard on buns. Add brats. Top with sauerkraut and fried onions.
* Always cook to an internal temperature of 165°F.

RECIPE NUTRITION INFORMATION
PER SERVING

Calories 260
Protein 19g
Carbohydrates 23g
Fiber 3g
Sugars 5g
Fat 10g
Cholesterol 65mg
Sodium 1000mg
Saturated Fat 3g
https://www.jennieo.com/recipes/709-wisconsin-beer-turkey-brat

Easy Turkey Sausage Egg Bake

January 17, 2020 at 6:01 AM | Posted in Jennie-O, Jennie-O Turkey Products | Leave a comment
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I have another Jennie – O Turkey Recipe to pass along to all of you; Easy Turkey Sausage Egg Bake. This one is made using JENNIE-O® All Natural* Turkey Sausage, Florentine Egg Substitute, Spinach, Skim Milk, Mustard, Whole Wheat Bread, and Cheddar Cheese. Start you morning off with a delicious and healthy Easy Turkey Sausage Egg Bake. Enjoy and Make the SWITCH in 2020 https://www.jennieo.com/

Easy Turkey Sausage Egg Bake
Treat yourself to breakfast by prepping this hearty, carb-conscious bake the night before — then just hop out of bed and pop it in the oven. Under 300 calories per serving!

INGREDIENTS
1 (16-ounce) package JENNIE-O® All Natural* Turkey Sausage
1 (15-ounce) carton Florentine flavored cholesterol-free real egg product
1 cup chopped spinach
2 cups skim milk
½ teaspoon ground mustard
5 slices whole grain 100% whole wheat bread, cut into cubes
1 cup shredded reduced-fat Cheddar cheese

DIRECTIONS
1) Cook sausage as specified on the package. Always cook to well-done, 165°F as measured by a meat thermometer. Drain and set aside. Whisk together eggs, spinach, milk and mustard.
2) Lightly spray 8 ramekins or 10-ounce custard cups with non-stick cooking spray. Divide the bread among the ramekins. Top with sausage and pour egg mixture (about ½ cup) into each cup. Cover and refrigerate several hours or overnight. To bake, heat oven to 350°F. Place ramekins or cups on baking sheet. Bake, uncovered, 30 minutes or until a knife inserted into the center comes out clean.
* Always cook to an internal temperature of 165°F.

RECIPE NUTRITION INFORMATION
PER SERVING

Calories 260
Protein2 8g
Carbohydrates 12g
Fiber 1g
Sugars 4g
Fat 11g
Cholesterol 75mg
Sodium 900mg
Saturated Fat 5g
https://www.jennieo.com/recipes/652-easy-turkey-sausage-egg-bake

NATIONAL CHILI DOG DAY………..

July 25, 2019 at 12:27 PM | Posted in National Day | Leave a comment
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NATIONAL CHILI DOG DAY
On the last Thursday of July hot dog lovers across the United States start topping their hot dogs with delicious chili to celebrate National Chili Dog Day.

Wrapping up National Hot Dog Month, the chili dog brings the heat. Add onions, cheese or chili sauce for more variety. With a hot dog, the condiments are endless.

Also known as a coney dog or chili con carne, the first person to make a chili dog probably tried it around the turn of the 20th century. Even then it was probably a meat and tomato sauce, not the full-on firehouse chili we know today.

Even now, the chili dog gains gourmet status depending on where you go. Add the best ingredients, all-beef franks and pretzel bun. Experiment with the sausage seasonings or the type of chili. For example, switch to a flavorful brat seasoned with chipotle and top it with buffalo chili. Let your imagination go wild. Of course, a traditional chili dog is always an option, too.

https://nationaldaycalendar.com/national-chili-dog-day-last-thursday-in-july/

https://nationaldaycalendar.com/

Wild Idea Buffalo Recipe of the Week – Buffalo Bacon Blue Burger

July 3, 2019 at 6:02 AM | Posted in Wild Idea Buffalo | Leave a comment
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This week’s Wild Idea Buffalo Recipe of the Week – is a Buffalo Bacon Blue Burger. Made using Wild Idea Ground Buffalo and the Wild Idea Buffalo Bacon along with Mustard, Ketchup, Thyme, Salt, Pepper, Blue Cheese, Chokecherry or Plum Preserves and Hamburger Buns. Fantastic combination of ingredients! You can find this recipe or purchase the Ground Buffalo and the Buffalo Bacon along with all the other Wild Idea Products at the Wild Idea Buffalo website. Enjoy and Make 2019 a Healthy One! https://wildideabuffalo.com/

Buffalo Bacon Blue Burgers
The quintessential Buffalo Burger, complete with Buffalo Bacon, Blue Cheese and a touch of fruit preserves! This – soon to be new favorite, will have you making it again, and again and again. Enjoy!

Ingredients:

2 – 1 lb. Ground Buffalo
3 – tablespoons olive oil, plus a little more
1/2 – teaspoon mustard
2 – teaspoon ketchup
1/2 – teaspoon thyme
2 – teaspoon salt & pepper
1 – 10 oz. package Buffalo Bacon
6 – ounces blue cheese
½ – cup chokecherry or plum preserves, warmed
6 – hamburger buns

Preparation:

1 – Mix 2 tablespoons olive oil, mustard, ketchup, thyme, salt and pepper together.
2 – Mix above with Ground Buffalo until well incorporated.
3 – Divide into 6 portions and at pat out into bun size patties.
4 – In large skillet over medium high heat, add the other tablespoon of olive oil. Place buffalo bacon in pan and cook until crispy or desired doneness, turning once during cooking time.
5 – Preheat grill to high heat, 500 degrees. Insure grill grates are clean.
6 – Brush burgers with a little oil and place on grill. Close grill lid during grilling time. Grill for 1.5 minutes then turn. Repeat again on each side, grilling for a total of 6 minutes.
7 – After the last turn, top the burgers with blue cheese. Close lid and grill for an additional 3 minutes.
8 – Remove burgers from heat, cover and allow them to rest for a few minutes.
9 – Place Buffalo Blue Burgers on bun, top with crispy bacon and drizzle with a little of the warmed preserves. Delicious!
https://wildideabuffalo.com/blogs/recipes/favorite-summertime-recipes

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