Kitchen Hint of the Day!

June 12, 2021 at 6:00 AM | Posted in Kitchen Hints | Leave a comment
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Are Apricots Healthy………..

Oh those Apricots! With a hefty dose of fiber that remains intact through the drying process and a great concentration of vitamins and minerals, dried apricots are a veritable superfood! One cup of dried apricots provides 94% of your body’s daily need for Vitamin A and 19% of its iron.

Healthy Cherry Recipes

June 10, 2021 at 6:01 AM | Posted in Eating Well | Leave a comment
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From the EatingWell Website and Magazine it’s Healthy Cherry Recipes. Find some Delicious and Healthy Cherry Recipes with recipes including Black Pepper Steak with Sour Cherry Sauce, Cherry Sorbet, and Cherry Cobbler on the Grill. Find these recipes and more all at the EatingWell website. You can also subscribe to one of my favorite Magazines, the EatingWell Magazine. So find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2021! http://www.eatingwell.com/

Healthy Cherry Recipes

Find healthy, delicious cherry recipes, from the food and nutrition experts at EatingWell.

Black Pepper Steak with Sour Cherry Sauce
Celebrate the fleeting season of sour cherries with this dinner for two. Eating bright red sour cherries may help you sleep better, reduce soreness after a workout, lower blood pressure and reduce stroke risk. The tart fruits are highly perishable, so snap them up when you find them and use or freeze them right away. Serve with rice, roasted broccoli and a glass of red wine………

Cherry Sorbet
Try this cherry sorbet recipe with a dollop of lightly sweetened whipped cream or some more chopped cherries on top………

Cherry Cobbler on the Grill
If you want an easy cherry cobbler recipe that also keeps your kitchen cool, you’re in luck! This simple cobbler is made with frozen pitted cherries–so there’s no sitting in a stuffy kitchen pitting cherries–and it’s baked in a cast-iron skillet right on your grill so you don’t have to heat up your oven. Try making this summery dessert for your next camping cookout. The sweet smells of tangy cherry filling and a buttery oat topping will have everyone in the campground asking for a bite……………

* Click the link below to get all the Healthy Cherry Recipes
https://www.eatingwell.com/recipes/19197/ingredients/fruit/cherry/

Kitchen Hint of the Day!

June 10, 2021 at 6:00 AM | Posted in Kitchen Hints | Leave a comment
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Buying Cherries………..

Look for bright green stems, which are signs of freshness. You want cherries that are firm, plump, and dense, with shiny skins and saturated color. (Color itself is not always an indicator of quality since different varieties have different hues.) Avoid bruised or wrinkled cherries.

To store them – Cherries like it cold. “They lose more quality in an hour at room temperature than they do all day at refrigerator temperature,” says Michael. So put them in the fridge, unwashed, and keep them dry. If you have room, Klein suggests storing them in layers between paper towels.

Kitchen Hint of the Day!

June 4, 2021 at 6:00 AM | Posted in Kitchen Hints | Leave a comment
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Keep Bananas longer………

Keep bananas fresh for longer by wrapping the end of the bunch with plastic wrap. Better yet, separate each banana. Both tactics block ethylene gases from releasing out of the stem, thereby ripening the fruit too fast.

Healthy Cobbler Recipes

June 3, 2021 at 6:01 AM | Posted in Eating Well | Leave a comment
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From the EatingWell Website and Magazine it’s Healthy Cobbler Recipes. Find some Delicious and Healthy Cobbler Recipes with recipes including Healthy Peach Cobbler, Low-Carb Blueberry Cobbler, and Strawberry-Rhubarb Cobbler. Find these recipes and more all at the EatingWell website. You can also subscribe to one of my favorite Magazines, the EatingWell Magazine. So find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2021! http://www.eatingwell.com/

Healthy Cobbler Recipes
Find healthy, delicious cobbler recipes including berry, peach, pear and strawberry cobbler. Healthier recipes, from the food and nutrition experts at EatingWell.

Healthy Peach Cobbler
A healthy peach cobbler is an old-fashioned, crowd-pleasing dessert that showcases summer’s sweet produce. Use fresh peaches when they are in season. The rest of the year, you can use frozen peaches for a quick and easy homemade dessert………

Low-Carb Blueberry Cobbler
Old-fashioned desserts like blueberry cobbler never go out of style, but this updated version has significantly fewer grams of sugar than traditional recipes. To cut carbs, gluten-free flours replace wheat flour in the biscuit topping…………….

Strawberry-Rhubarb Cobbler
Strawberries and rhubarb are one of the great flavor combinations of springtime. Here the duo stars in a traditional strawberry-rhubarb cobbler, redolent with the aromas of cinnamon, ginger and nutmeg. If you must, you can top it with a scoop of vanilla ice cream or a dollop of whipped cream but quite honestly, it doesn’t need………….

* Click the link below to get all the Healthy Cobbler Recipes
https://www.eatingwell.com/recipes/18281/desserts/cobblers/

Kitchen Hint of the Day!

June 1, 2021 at 6:00 AM | Posted in Kitchen Hints | Leave a comment
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Strawberry storage hint…….

Remove the Strawberries from their original container, and store them whole and unwashed in a partially-closed container lined with paper towels to absorb any excess moisture, preferably in a single layer so they don’t get crushed. They should last up to five to seven days.

Healthy Scallion Onion Recipes

May 30, 2021 at 6:01 AM | Posted in Eating Well | Leave a comment
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From the EatingWell Website and Magazine it’s Healthy Scallion Onion Recipes. Find some Delicious and Healthy Scallion Onion Recipes with recipes including Crock-Pot Pineapple Chicken, Skillet Green Chile-Chicken Enchilada Casserole, and Easy Loaded Baked Omelet Muffins. Find these recipes and more all at the EatingWell website. You can also subscribe to one of my favorite Magazines, the EatingWell Magazine. So find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2021! http://www.eatingwell.com/

Healthy Scallion Onion Recipes
Find healthy, delicious red onion recipes, from the food and nutrition experts at EatingWell.

Crock-Pot Pineapple Chicken
This slow-cooker chicken with pineapple has a hint of ginger and sesame and is made with simple ingredients you may already have in your pantry! Look for fresh pineapple that’s been peeled and cored already to make assembly even easier. Serve with brown rice to sop up the sweet and savory sauce……………..

Skillet Green Chile-Chicken Enchilada Casserole
This 45-minute enchilada recipe is bursting with chicken, tomatoes, tomatillos, chile peppers, and cheese, and because it’s a one-skillet casserole, cleanup is a breeze…………

Easy Loaded Baked Omelet Muffins
Protein-packed omelet muffins, or baked mini omelets, are a perfect breakfast for busy mornings. Make a batch ahead and freeze for the days when you don’t have time for your typical bowl of oatmeal. You can also serve these fresh with fruit salad for a simple weekend brunch…………….

* Click the link below to get all the Healthy Scallion Onion Recipes
https://www.eatingwell.com/recipes/21675/ingredients/vegetables/onions/scallion/

Healthy Orange Recipes

May 20, 2021 at 6:01 AM | Posted in Eating Well | Leave a comment
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From the EatingWell Website and Magazine it’s Healthy Orange Recipes. Find some Delicious and Healthy Orange Recipes with recipes like Spicy Orange Beef and Broccoli Stir-Fry, Orange-Sesame Shrimp Salad and Slow-Cooker Honey-Orange Chicken Drumsticks. Find these recipes and more all at the EatingWell website. You can also subscribe to one of my favorite Magazines, the EatingWell Magazine. So find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2021! http://www.eatingwell.com/

Healthy Orange Recipes
Find healthy, delicious orange recipes, from the food and nutrition experts at EatingWell.

Spicy Orange Beef and Broccoli Stir-Fry
With fresh broccoli, ginger, red bell peppers and plenty of fresh citrus, this healthy beef stir-fry is sure to become a favorite. And it’s ready in 30 minutes, making it the perfect healthy weeknight dinner. Serve with brown rice.

Orange-Sesame Shrimp Salad
In this healthy Asian-inspired shrimp salad recipe, two types of greens–romaine lettuce and red cabbage–pair beautifully with the avocado and shrimp. Use extra dressing for another salad or as a sauce for baked fish………………..

Slow-Cooker Honey-Orange Chicken Drumsticks
This slow-cooker chicken recipe makes a perfect alternative to standard tomato-based barbecued chicken. Both kids and adults will devour these drumsticks, doused in a honey-sweetened sauce spiked with orange, ginger and garlic……………

* Click the link below to get all the Healthy Orange Recipes
https://www.eatingwell.com/recipes/19211/ingredients/fruit/citrus/orange/

Healthy Dessert Recipes with Fruit

May 6, 2021 at 6:01 AM | Posted in Eating Well | Leave a comment
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From the EatingWell Website and Magazine it’s Healthy Dessert Recipes with Fruit. Find some Delicious and Healthy Dessert Recipes with Fruit with recipes including Pineapple Nice Cream, Strawberry-Rhubarb Cobbler with Granola Streusel, and Apricot-Strawberry Tart. Find these recipes and more all at the EatingWell website. You can also subscribe to one of my favorite Magazines, the EatingWell Magazine. So find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2021! http://www.eatingwell.com/

Healthy Dessert Recipes with Fruit

Find healthy, delicious fruit desserts. Healthier recipes, from the food and nutrition experts at EatingWell.

Pineapple Nice Cream
All-fruit, dairy-free and with no added sugar–these are the hallmarks of nice cream, a healthy alternative to ice cream. This pineapple nice cream has tropical flavors, thanks to a hit of mango and lime. It takes just minutes to make this naturally sweet frozen dessert in the food processor or a blender. Enjoy it alone, or top with fresh fruit and toasted coconut……..

Strawberry-Rhubarb Cobbler with Granola Streusel
Tart rhubarb and sweet strawberries turn tender in their own juices beneath a brown sugar and oat crumble topping. This spring-inspired dessert comes together quickly without pie crusts to unroll; the tender fruit cooks quickly to make this a great last-minute dessert option too. Serve warm for the most luscious texture…………..

Apricot-Strawberry Tart
In this healthy one-bowl dessert recipe, strawberries and apricots are a sweet-tart combination for the filling, but you can use 3 cups of any sliced summer fruit or berries that inspire you. Although this is technically a tart, it bakes best in (and is easiest to serve from) a springform pan instead of a classic tart pan. Serve with whipped cream, if desired…………..

* Click the link below to get all the Healthy Dessert Recipes with Fruit
https://www.eatingwell.com/recipes/18287/desserts/fruit/

Kitchen Hint of the Day!

May 6, 2021 at 6:00 AM | Posted in Kitchen Hints | Leave a comment
Tags: , , , , , , , ,

Strawberry storage hint……….

Remove the berries from their original container, and store them whole and unwashed in a partially-closed container lined with paper towels to absorb any excess moisture, preferably in a single layer so they don’t get crushed. They should last up to five to seven days.

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