Diabetic Salmon Recipes

March 24, 2020 at 6:01 AM | Posted in Eating Well | Leave a comment
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From the EatingWell website and Magazine its Diabetic Salmon Recipes. Delicious and Healthy Diabetic Salmon Recipes. You’ll find recipes like Salmon Sliders with Tangy Mustard Slaw, Salmon with Cilantro-Pineapple Salsa, and Grilled Salmon with Cilantro-Ginger Sauce. The Salmon is ready to serve! Find these recipes and more all at the EatingWell website. You can also subscribe to one of my favorite Magazines, the EatingWell Magazine. So find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2020! http://www.eatingwell.com/

Diabetic Salmon Recipes
Find healthy, delicious diabetic salmon recipes, from the food and nutrition experts at EatingWell.

Salmon Sliders with Tangy Mustard Slaw
The deep purple of the cabbage slaw would be enough to liven up these salmon sliders, but we add even more color with a simple carrot and cucumber side salad……………………….

Salmon with Cilantro-Pineapple Salsa
Serve this island-inspired salmon with fruity salsa for dinner and your guests may just think you’re in the tropics. Not in the mood for fish? The salsa also works well with chicken and pork…………………………….

Grilled Salmon with Cilantro-Ginger Sauce
Ginger, fish sauce and honey combine to create a delicious basting sauce in this easy grilled salmon recipe. Look for Thai red chiles in the produce section of your grocery store, or use a green or red jalapeño instead. Not only is this salmon dish delicious, it also takes just 25 minutes to prepare, making it the ideal centerpiece for a healthy weeknight dinner………………………..

* Click the link below to get all the Diabetic Salmon Recipes
http://www.eatingwell.com/recipes/23107/health-condition/diabetic/dinner/fish-seafood/salmon/

Healthy Pork Roast Recipes

March 22, 2020 at 6:01 AM | Posted in Eating Well | Leave a comment
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From the EatingWell website and Magazine its Healthy Pork Roast Recipes. Find Delicious and Healthy Pork Roast Recipes like Mustard-Maple Pork Roast, Tuscan Pork Loin, and Pork Primavera Sandwiches. So find these recipes and more all at the EatingWell website. You can also subscribe to one of my favorite Magazines, the EatingWell Magazine. So find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2020! http://www.eatingwell.com/

Healthy Pork Roast Recipes
Find healthy, delicious pork roast recipes including boneless, shoulder and crockpot pork roast. Healthier recipes, from the food and nutrition experts at EatingWell.

Mustard-Maple Pork Roast
Maple syrup, orange peel, and mustard add captivating flavor to the glaze for this succulent pork roast. Potatoes and carrots roast in the pan alongside the pork and round out the meal…………………….

Tuscan Pork Loin
Roasted pork loin is a staple of Italian cooking. In this recipe we coat the lean meat with garlic, rosemary and aromatic lemon zest before it goes in the oven, and then deglaze the pan with vermouth to make a savory gravy. The roast is perfect for entertaining but equally at home for a Sunday family supper…………………………….

Pork Primavera Sandwiches
To keep this slow cooker pork sandwich recipe heart-healthy, look for a barbecue sauce that’s low in fat and sodium………………………………….

* Click the link below to get all the Healthy Pork Roast Recipes
http://www.eatingwell.com/recipes/19278/ingredients/meat-poultry/pork/roast/

Kitchen Hint of the Day!

March 20, 2020 at 6:00 AM | Posted in Kitchen Hints | Leave a comment
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Buying Grapes……………………….

To keep grapes at their freshest, store them unwashed in a plastic bag in the refrigerator. As noted here, fresh grapes usually keep well for about 1 to 2 weeks in the fridge; you can also freeze grapes for future snacking or use in cooking.

Healthy Carrot Cake Recipes

March 19, 2020 at 6:01 AM | Posted in Eating Well | 1 Comment
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From the EatingWell website and Magazine its Healthy Carrot Cake Recipes. Find recipes like Carrot Cake, Easy Carrot Cake Cupcakes, and Diabetic Carrot Cake. Find these recipes and more all at the EatingWell website. You can also subscribe to one of my favorite Magazines, the EatingWell Magazine. So find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2020! http://www.eatingwell.com/

Healthy Carrot Cake Recipes
Carrot cake lovers rejoice. We have healthy carrot cake cupcakes, vegan carrot cake, gluten-free carrot cake and more. Find recipes with pineapple, cream cheese frosting and more carrot cake recipes to make you say yum.

Carrot Cake
Carrots give carrot cake a health-halo effect–people think it’s health food, but it’s usually very high in fat and calories. But our version has about 40 percent less calories and 50 percent less fat than most. First, we use less oil in our batter. Then we skip the butter in the frosting (don’t worry, it’s still light and smooth). To ensure the cake is moist, we add nonfat buttermilk and crushed pineapple…………………………………..

Easy Carrot Cake Cupcakes
These moist and delicious cupcakes take on a hint of the tropics thanks to pineapple and coconut. Traditional cream cheese frosting is usually made with regular cream cheese and butter. This version is lightened up by substituting a combination of reduced-fat cream cheese and low-fat Greek yogurt…………………………………

Diabetic Carrot Cake
With this luscious take on an all-time favorite, you can fit this low-sugar cake into a diabetic meal plan with style……………………………………..

* Click the link below to get all the Healthy Carrot Cake Recipes
http://www.eatingwell.com/recipes/19497/desserts/cake/carrot/

Kitchen Hint of the Day!

March 19, 2020 at 6:00 AM | Posted in Kitchen Hints | Leave a comment
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Prunes……………………

Prunes are a good source of fiber, and a digestive superfood that contains sorbitol, which provides a mild laxative effect. By eating prunes daily, you can maintain regularity in your digestive system and avoid constipation.

When buying Plums; Plump, well colored fruit that yields to gentle pressure on the skin. Depending on the variety, color varies from bright yellow-green to reddish-purple to purplish-black. Avoid hard, shriveled, soft, or cracked fruit.

Kitchen Hint of the Day!

March 18, 2020 at 6:00 AM | Posted in Kitchen Hints | Leave a comment
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Storing Peaches………………………..

Store peaches at room temperature shoulder (stem) side down, preferably in a single layer to avoid bruising. Line them up in the order of ripeness so you know which one to eat next. If the peaches ripen before you get to them, they can be stored in the refrigerator for a couple more days, but eat them before they start to get wrinkly, which is a sign that they’re starting to dry out. Some Peachy hints!

Healthy Mousse Recipes

March 12, 2020 at 6:01 AM | Posted in Eating Well | 1 Comment
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From the EatingWell website and Magazine its Healthy Mousse Recipes. Delicious and Healthy Mousse Recipes. Find recipes like Lemon Mousse-Topped Gingersnaps, Raspberry Chocolate Mousse, and Chilled Key Lime Mousse. Find these recipes and more all at the EatingWell website. You can also subscribe to one of my favorite Magazines, the EatingWell Magazine. So find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2020! http://www.eatingwell.com/

Healthy Mousse Recipes
Find healthy, delicious mousse recipes including chocolate, lemon and raspberry mousse, including gluten-free mousse recipes. Healthier recipes, from the food and nutrition experts at EatingWell.

Lemon Mousse-Topped Gingersnaps
Store-bought gingersnap cookies serve as crusts for these scrumptious, low-calorie, lemon mousse bites………………………………..

Raspberry Chocolate Mousse
Chocolate mousse for 115 calories? Yes, please! This healthy dessert recipe is perfect for a special occasion or if you just need a sweet treat. For the fluffiest mousse, make as few gentle strokes with your spatula as possible to fold the egg whites into the chocolate mixture…………………..

Chilled Key Lime Mousse
This refreshing chilled Key lime mousse is a perfect union of cream and foam, tangy lime and soft sweet custard. The method is simple but a little unusual–you make a custard with fresh Key lime juice rather than milk or cream. Key limes, which are about the size of a Ping-Pong ball, are wonderfully fragrant and more acidic than regular limes. They are available all year at well-stocked supermarkets. If you can’t find them, by all means use regular limes………………………

* Click the link below to get all the Healthy Mousse Recipes
http://www.eatingwell.com/recipes/18292/desserts/mousse/

Kitchen Hint of the Day!

March 11, 2020 at 6:00 AM | Posted in Kitchen Hints | Leave a comment
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Canning Hints………………..

Never set your jars directly on the bottom of the canner; they will burst. Always use the wire rack that comes with the canner. Yes you can!

Diabetic Pork Recipes

March 8, 2020 at 6:01 AM | Posted in Eating Well | Leave a comment
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From the EatingWell website and Magazine its Diabetic Pork Recipes. Delicious, and Healthy Diabetic Pork Recipes with recipes including Roasted Pork with Apples, Irish Pork Roast with Roasted Root Vegetables, and Pork Carnitas. Find these recipes and more all at the EatingWell website. You can also subscribe to one of my favorite Magazines, the EatingWell Magazine. So find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2020! http://www.eatingwell.com/

Diabetic Pork Recipes
Find healthy, delicious diabetic pork recipes, from the food and nutrition experts at EatingWell.

Roasted Pork with Apples
It’s common to combine pork with apples. In this easy recipe, we’re doing just that, but amping up the apple taste with an apple cider reduction. Dried sage can be used, but try to find fresh sage leaves which will add more flavor to this dish……………………..

Irish Pork Roast with Roasted Root Vegetables
In this easy one-pan dinner, boneless pork loin roast is cooked over a bed of carrots and parsnips for an all-in-one dish that makes an impressive centerpiece for a holiday meal or Sunday dinner. Choose free-range heritage pork if you can–its flavor really shines with no more seasoning than a bit of thyme and a little sea salt. If you’d like, dress up the meal with a traditional Irish apple condiment–Ploughmans chutney or Bramley applesauce, which you can find in specialty stores and online……………………………………

Pork Carnitas
This Mexican-inspired meal is an easy crowd-pleaser. Savory pulled pork is served atop crisp corn tortillas and topped with sour cream and salsa in this simple slow-cooker recipe…………………….

* Click the link below to get all the Diabetic Pork Recipes
http://www.eatingwell.com/recipes/23000/health-condition/diabetic/dinner/meats/pork/

Healthy Fruit Smoothie Recipes

March 5, 2020 at 6:01 AM | Posted in Eating Well | Leave a comment
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From the EatingWell website and Magazine its Healthy Fruit Smoothie Recipes. Delicious and Healthy Fruit Smoothie Recipes with Smoothie recipes including Strawberry-Pineapple Smoothie, Chocolate-Banana Protein Smoothie, and Apricot-Peach Smoothie. Find these recipes and more all at the EatingWell website. You can also subscribe to one of my favorite Magazines, the EatingWell Magazine. So find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2020! http://www.eatingwell.com/

Healthy Fruit Smoothie Recipes
Find healthy, delicious fruit smoothie recipes including strawberry, mango and banana smoothies. Healthier recipes, from the food and nutrition experts at EatingWell.

Strawberry-Pineapple Smoothie
Blend almond milk, strawberry and pineapple for a smoothie that’s so easy you can make it on busy mornings. A bit of almond butter adds richness and filling protein. Freeze some of the almond milk for an extra-icy texture…………………………

Chocolate-Banana Protein Smoothie
Red lentils give this smoothie a plant-based protein boost. To make this smoothie vegan, try using unsweetened coconut beverage or almond milk in place of the dairy milk…………………

Apricot-Peach Smoothie
Puree juicy summer peaches and apricots together in this delicious summer smoothie recipe for a fruity flavor that masks the hidden veggies (sweet carrots) for a healthy breakfast or snack the whole family will love…………………………………

* Click the link below to get all the Healthy Fruit Smoothie Recipes
http://www.eatingwell.com/recipes/17955/drinks/smoothies/fruit/

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