Kitchen Hint of the Day!

October 2, 2017 at 5:22 AM | Posted in Kitchen Hints | Leave a comment
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Help the local Farmers….

 

Try to use foods which are in season to save you money and food miles. Your local farmers market is a great place to discover fresh fruit and veg. Now go hit those local Farmer’s Market!

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Kitchen Hint of the Day!

September 24, 2017 at 5:22 AM | Posted in Uncategorized | 2 Comments
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Grapes………

 

Wrap bunches of Grapes loosely in newsprint, and keep them in the dark. For a tasty treat, freeze whole grapes and snack on them straight from the freezer.

Kitchen Hint of the Day!

September 18, 2017 at 5:24 AM | Posted in Kitchen Hints | Leave a comment
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Ripen fruit……..

 

Place green fruits in a perforated plastic bag. The holes will allow air to circulate while retaining the ethylene gas that fruits produce during ripening.

Diabetes-Friendly Cookie Recipes

August 31, 2017 at 5:23 AM | Posted in diabetes, diabetes friendly, Diabetic Living On Line | Leave a comment
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From the Diabetic Living Online website its Diabetes-Friendly Cookie Recipes.Diabetic Friendly Cookie recipes like; Chocolate Cookie Treats, Chocolate Java Ice Cream Cookies, and Walnut-Raspberry Thumbprints. Find these recipes and more all the Diabetic Living Online website. Enjoy and Eat Healthy! http://www.diabeticlivingonline.com/

 

Diabetes-Friendly Cookie Recipes
Whether you’re looking for an easy everyday sweet or an impressive holiday treat, these diabetic cookie recipes are sure to hit the spot. We made smart ingredient swaps and incorporated dried fruits and nuts to make these delicious, carb-conscious desserts fit into your healthy eating plan.

 

Chocolate Cookie Treats
Drizzle rich chocolate icing over these walnut-topped treats for a nutty diabetic dessert that’s low-calorie and low-carb…….

 

Chocolate Java Ice Cream Cookies
Start with a sugar-free cake mix to speed up the cookie-making process. This recipe for homemade ice cream sandwiches calls for just six ingredients and has only 24 grams of carb per serving…….

 

Walnut-Raspberry Thumbprints
These tiny jam-filled tidbits are a festive addition to a holiday buffet table or cookie tray…..

 

* Click the link below to get all the Diabetes-Friendly Cookie Recipes
http://www.diabeticlivingonline.com/diabetic-recipes/dessert/diabetes-friendly-cookie-recipes

Diabetic Brownies and Bars

August 30, 2017 at 5:12 AM | Posted in diabetes, diabetes friendly, Diabetic Living On Line | Leave a comment
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From the Diabetic Living Online website its Diabetic Brownies and Bars. Diabetic Friendly Brownies and Bars recipes like; Caramel-Cashew Blondies, Tiramisu Brownie Parfaits, and Cherry-Almond Cheesecake Bars. Find these and more all at the Diabetic Living Online website. Enjoy and Eat Healthy! http://www.diabeticlivingonline.com/

 

Diabetic Brownies and Bars
With some dessert recipes packing outrageous calories and carbs per serving, a satisfying treat might seem impossible to enjoy. Not so! Get ready to indulge your sweet tooth with the best of our brownies and bars that are lower in calories and carbs, easy to make, and so good to eat, you’ll never know you’re enjoying a diabetic recipe.

 

Caramel-Cashew Blondies
Indulge in the buttery goodness of blonde brownies for only 26 grams of carb per serving. We topped the bars with cashews, chocolate, and caramel…….

 

Tiramisu Brownie Parfaits
Give boxed brownie mix an easy Italian-inspired makeover by soaking the bars in coffee and alternating between layers of creamy frosting. Served in parfait form, the unique dessert is beautiful and a good source of protein………..

 

Cherry-Almond Cheesecake Bars
Subtle hints of almond accented by tart dried cherries star in our low-calorie, low-carb cheesecake bars. We added chopped almonds to the oatmeal crust for a crunchy contrast to the ultra-dense cream cheese layer……..

 

* Click the link below to get all the Diabetic Brownies and Bars.
http://www.diabeticlivingonline.com/diabetic-recipes/dessert/brownies-cookies-bars

Our Best Diabetic Cake Recipes

August 27, 2017 at 5:14 AM | Posted in diabetes, diabetes friendly, Diabetic Living On Line | Leave a comment
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From the Diabetic Living Online website its – Our Best Diabetic Cake Recipes. Have your cake and eat it too with Diabetic Friendly Cake Recipes like; Red Velvet Cake Roll and Orange-Spiced Mini Brownie-Cakes. Find these recipes and so much more at the Diabetic Living Online website. Enjoy and Eat Healthy! http://www.diabeticlivingonline.com/

 

Our Best Diabetic Cake Recipes
Our favorite diabetic cake recipes are sure to please your sweet tooth and your blood sugar. We used sugar substitutes and light frostings to keep the diabetic desserts low in calories and carbs. Whether you prefer a rich chocolate cake, gorgeous berry cake, or moist coffee cake, we’ve got fresh, diabetes-friendly recipes that you can enjoy guilt-free!

 

Red Velvet Cake Roll
For a fun twist on the traditional red velvet cake, we filled our rolled version with light cream filling. The result: A low-calorie dessert that’s just as decadent as the original…..

 

Orange-Spiced Mini Brownie-Cakes
The citrus in this perfect combination of cake, brownies, and sweet cream sandwiches gives this chocolaty dessert a refreshing twist……..

 

* Click the link below to get all the – Our Best Diabetic Cake Recipes
http://www.diabeticlivingonline.com/diabetic-recipes/dessert/our-best-diabetic-cake-recipes

Farmers’ Market – Aug. 26 West Chester, Ohio

August 24, 2017 at 9:03 AM | Posted in cooking, Food | Leave a comment
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Farmers’ Market – Aug. 26 West Chester, Ohio

Saturday, August 26 2017 9:00 AM – 1:00 PM

9285 Centre Pointe Drive
Enjoy the freshest food in town and the company of the characters who grow, raise and make it. Local growers and makers of fine foods and arts are on hand each week at this one-of-kind market that also features entertainment and activities each week.

Soak up the atmosphere and buy whatever is in season! The West Chester’s Farmers Market runs every Saturday from May 20 through October 28 on The Square @ Union Centre.

Find more information at http://www.westchesterohiofarmersmarket.org/.

Farmers’ Market – Aug. 19 – West Chester, Ohio

August 18, 2017 at 9:26 AM | Posted in Festivals, Food | Leave a comment
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Saturday, August 19 2017 9:00 AM – 1:00 PM

9285 Centre Pointe Drive
Enjoy the freshest food in town and the company of the characters who grow, raise and make it. Local growers and makers of fine foods and arts are on hand each week at this one-of-kind market that also features entertainment and activities each week.

Soak up the atmosphere and buy whatever is in season! The West Chester’s Farmers Market runs every Saturday from May 20 through October 28 on The Square @ Union Centre.

Find more information at http://www.westchesterohiofarmersmarket.org/.

Farmers’ Market – Aug. 12 West Chester, Ohio

August 11, 2017 at 9:19 AM | Posted in Food | Leave a comment
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Farmers’ Market – Aug. 12

Saturday, August 12 2017 9:00 AM – 1:00 PM

9285 Centre Pointe Drive
Enjoy the freshest food in town and the company of the characters who grow, raise and make it. Local growers and makers of fine foods and arts are on hand each week at this one-of-kind market that also features entertainment and activities each week.

Soak up the atmosphere and buy whatever is in season! The West Chester’s Farmers Market runs every Saturday from May 20 through October 28 on The Square @ Union Centre.

Find more information at http://www.westchesterohiofarmersmarket.org/.

Easy No-Bake Diabetic Dessert Recipes

August 5, 2017 at 5:10 AM | Posted in diabetes, diabetes friendly, Diabetic Living On Line | Leave a comment
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From the Diabetic Living Online website its Easy No-Bake Diabetic Dessert Recipes. Delicious and Diabetic Friendly No-Bake Diabetic Desserts like; Bing Cherry Fool, Bananas Foster Pudding Cups, and Caramel Apple Crisp. Find these and more all from the Diabetic Living Online website. Enjoy and Eat Healthy! http://www.diabeticlivingonline.com/

 

Easy No-Bake Diabetic Dessert Recipes
No need to preheat! Whether it’s hot outside or you just need a quick sweet treat, whip up one of these diabetes-friendly desserts without ever turning on the oven. Find recipes for no-bake cheesecakes, simple cereal cookies, and refreshing fruit desserts that are delicious, healthy, and easy-to-make!

 

Bing Cherry Fool

In our low-calorie, low-fat twist on the traditional fool, we cut whipped topping with Greek yogurt and marbled it with a sweet cherry mixture…….

 

Bananas Foster Pudding Cups

Start with fat-free, sugar-free instant pudding mix to make assembling these caramel-drenched dessert cups a breeze. Top the 165-calorie treat with chopped pecans……

 

Caramel Apple Crisp

Instead of baked apple crisp, turn to this speedy, granola-topped version that requires only a few minutes on the stove top and boasts just 172 calories per serving……

 

* Click the link below to get all the Easy No-Bake Diabetic Dessert Recipes
http://www.diabeticlivingonline.com/diabetic-recipes/dessert/easy-no-bake-diabetic-dessert-recipes

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