Healthy Shrimp Recipes

May 31, 2023 at 6:01 AM | Posted in EatingWell | Leave a comment
Tags: , , , , , , , , , , , , , , ,

From the EatingWell website it’s Healthy Shrimp Recipes. Find some Delicious and Healthy Shrimp Recipes with recipes including Super Quick Low-Carb Shrimp Scampi, Grilled Blackened Shrimp Tacos, and Sheet-Pan Chicken and Shrimp. So find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2023! http://www.eatingwell.com/

Healthy Shrimp Recipes
Find healthy, delicious shrimp recipes including fried, BBQ, garlic and bacon-wrapped shrimp. Healthier recipes, from the food and nutrition experts at EatingWell.

Super Quick Low-Carb Shrimp Scampi
This low-calorie and low-carb shrimp scampi feels like a restaurant dish, but it is actually very easy to make. There is just enough buttery sauce to coat the shrimp. The trick is to not over-reduce the sauce when cooking it. It’s better to make it a little more saucy then dry. If you want to bulk up this entrée, you could add peas or thinly sliced carrots, or serve it over your favorite low-carb pasta substitute like spaghetti squash……

Grilled Blackened Shrimp Tacos
Give juicy shrimp tacos a Cajun flavor spin with spices and a quick sear on a hot grill. An easy avocado mash adds creaminess to cool off the spicy kick……

Sheet-Pan Chicken and Shrimp
This Creole-inspired variation of a shrimp boil can be made in the oven on just one baking sheet. A medley of spices gives this healthy dish of chicken, sausage and veggies a rich, complex flavor. Bonus: This easy sheet-pan dinner requires just 20 minutes of active prep time……

* Click the link below to get all the Healthy Shrimp Recipes
https://www.eatingwell.com/recipes/19183/ingredients/fish-seafood/shellfish/shrimp/m

Advertisement

One of America’s Favorites – Reuben Sandwich

May 29, 2023 at 6:02 AM | Posted in One of America's Favorites | Leave a comment
Tags: , , , , , , , , , , , , , , ,

Reuben from Katz’s Delicatessen

The Reuben sandwich is an American grilled sandwich composed of corned beef, Swiss cheese, sauerkraut, and Russian dressing, grilled between slices of rye bread. It is associated with kosher-style delicatessens, but it is not kosher, because it contains both meat and cheese.

Possible origins

Reuben from Katz’s DelicatessenOne origin story holds that Reuben Kulakofsky (his first name sometimes spelled Reubin; his last name sometimes shortened to Kay), a Jewish Lithuanian-born grocer residing in Omaha, Nebraska, was the inventor, perhaps as part of a group effort by members of Kulakofsky’s weekly poker game held in the Blackstone Hotel from around 1920 through 1935. The participants, who nicknamed themselves “the committee”, included the hotel’s owner, Charles Schimmel. The sandwich first gained local fame when Schimmel put it on the Blackstone’s lunch menu, and its fame spread when a former employee of the hotel won a national contest with the recipe. In Omaha, March 14 was proclaimed Reuben Sandwich Day. Mention is made of this sandwich in a scene within the movie Quiz Show, where Richard N. Goodwin (known as Dick) orders and eats one in a restaurant with Charles van Doren, and they discuss the sandwich’s origins.

Reuben’s Delicatessen: New York City, New York
Another account holds that the Reuben’s creator was Arnold Reuben, the German-Jewish owner of Reuben’s Delicatessen (1908–2001) in New York City. According to an interview with Craig Claiborne, Arnold Reuben invented the “Reuben Special” around 1914. The earliest references in print to the sandwich are New York–based, but that is not conclusive evidence, though the fact that the earliest, in a 1926 issue of Theatre Magazine, references a “Reuben Special”, does seem to take its cue from Arnold Reuben’s menu.
A variation of the above account is related by Bernard Sobel in his 1953 book, Broadway Heartbeat: Memoirs of a Press Agent. Sobel states that the sandwich was an extemporaneous creation for Marjorie Rambeau inaugurated when the famed Broadway actress visited the Reuben’s Delicatessen one night when the cupboards were particularly bare.
Some sources name the actress in the above account as Annette Seelos, not Marjorie Rambeau, while also noting that the original “Reuben Special” sandwich of 1926 did not contain corned beef or sauerkraut and was not grilled.
Still other versions give credit to Alfred Scheuing, a chef at Reuben’s Delicatessen, and say he created the sandwich for Reuben’s son, Arnold Jr., in the 1930s.

Variations

Corned beef Reuben sandwich

Montreal Reuben
The Montreal Reuben substitutes Montreal-style smoked meat for corned beef.

Thousand Island dressing
Thousand Island dressing is commonly used as a substitute for Russian dressing.

Walleye Reuben
The walleye Reuben features the freshwater fish (Sander vitreus) in place of the corned beef. It is eaten in Minnesota and Ohio.

Grouper Reuben
The grouper Reuben is a variation on the standard Reuben sandwich, substituting grouper for the corned beef, and sometimes coleslaw for the sauerkraut as well. This variation is often a menu item in restaurants in Florida.

Reuben egg rolls
Reuben egg rolls, sometimes called “Irish egg rolls” or “Reuben balls”, use the standard Reuben sandwich filling of corned beef, sauerkraut, and cheese inside a deep-fried egg roll wrapper. Typically served with Thousand Island dressing (instead of Russian dressing) as an appetizer or snack, they originated at Mader’s, a German restaurant in Milwaukee, Wisconsin, where chef Dennis Wegner created them for a summer festival circa 1990.

Rachel sandwich
The Rachel sandwich is a variation which substitutes pastrami or turkey for the corned beef, and coleslaw for the sauerkraut. Other recipes for the Rachel call for turkey instead of pastrami. In some parts of the United States, especially Michigan, this turkey variant is known as a “Georgia Reuben” or “California Reuben”, and it may also call for barbecue sauce or French dressing instead of Russian dressing. The name may have originated from the 1871 song “Reuben and Rachel”.

Vegetarian versions
Vegetarian versions, called “veggie Reubens”, omit the corned beef or substitute vegetarian ingredients for it, including zucchini, cucumbers, wheatmeat, mushrooms, tempeh, etc.

Kosher version
As the original Reuben contains both meat (corned beef) and dairy (Swiss cheese), it is not kosher. If kosher ingredients are used, a meat version can be made by omitting the cheese and any dairy ingredients in the dressing, and a dairy version can be made by omitting the meat.

Taste of Cincinnati | May 27-29, 2023

May 25, 2023 at 6:32 PM | Posted in Festivals | Leave a comment
Tags: , , , , , , , , , , , , , , ,

Taste of Cincinnati returns this weekend, May 27-29, bringing together some of the city’s best dishes and hundreds of thousands of visitors. This year, the annual festival will feature more than 30 restaurants, 23 food trucks, 18 Findlay Market vendors and over 300 menu items.

In addition to the variety of food available, Taste of Cincinnati will have 39 live music acts on four stages throughout the festival.

The festival will be held on four blocks of Fifth Street, from Main Street to the ramps of 1-71 and Columbia Parkway.

https://tasteofcincinnati.com/

 

Taste of Cincinnati Days & Hours

Saturday, May 27, 2023 – 11 a.m. – 11 p.m.

Sunday, May 28, 2023 – 11 a.m. – 11 p.m.

Monday, May 29, 2023 – 11 a.m. – 8 p.m.

*There is no admission for for Taste of Cincinnati. Menu items range from $2-$8.

About Taste of Cincinnati
Taste of Cincinnati is held every Memorial Day weekend in downtown Cincinnati by the Corporate and Community Events division of the Cincinnati USA Regional Chamber. Started in 1979, it is now the nation’s longest running culinary arts festival.

Taste of Cincinnati started as a one-day fest in Piatt Park, then known as Garfield Park, with approximately 5,000 attending the first event. The event expanded to two days in 1981, and in 1988 expanded to three days and moved to Central Parkway. Taste of Cincinnati was the brainchild of Karen Maier, vice president of marketing for Frisch’s Restaurants Inc. Maier cooked up the idea after reading about Taste of the Big Apple in the Nation’s Restaurant News, an industry trade publication.

In 2007, the event was moved to Fifth Street to spotlight the $42-million renovation of Fountain Square and its underground parking garage, and to bring the event closer to Downtown’s cluster of hotels, such as The Cincinnatian Hotel, the Garfield Suites Hotel, the Hilton Cincinnati Netherland Plaza, the Hyatt Regency Cincinnati, the Millennium Hotel Cincinnati, The Terrace Hotel and the Westin Hotel Cincinnati.

Approximately 550,000 now attend the annual food extravaganza, making Taste one of the nation’s largest street festivals. Taste of Cincinnati features more than 50 restaurants and food trucks serving up delicious and delectable menu items. In the weeks leading up to Taste each year, menu items are previewed and judged for prestigious Best of Taste Awards.

Taste of Cincinnati is also a music festival, with continuous live entertainment featuring local and national recording stars performing on multiple stages throughout the event.
https://tasteofcincinnati.com/

Low-Calorie BBQ and Grilling Recipes

May 10, 2023 at 6:01 AM | Posted in EatingWell | Leave a comment
Tags: , , , , , , , , , , , , , , , , ,

From the EatingWell website it’s Low-Calorie BBQ and Grilling Recipes. Find some Delicious and Low-Calorie BBQ and Grilling Recipes with recipes including Grilled Bone-In Pork Chops, Grilled Blackened Shrimp Tacos, and Grilled Lime Chicken and Steak with Herb and Arugula Salad. Find these recipes and more all at the EatingWell website. You can also subscribe to one of my favorite Magazines, the EatingWell Magazine. So find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2023! http://www.eatingwell.com/

Low-Calorie BBQ and Grilling Recipes
Find healthy, delicious low-calorie BBQ and grilling recipes, from the food and nutrition experts at EatingWell.

Grilled Bone-In Pork Chops
Juicy grilled pork chops with a tiny bit of sweetness and a faint hint of spiciness make for an excellent dinner main that pairs with practically any side. A simple brine imparts flavor, but mostly keeps the pork chops from drying out; just don’t marinate the meat for any longer than 4 hours or it’ll soften the texture……

Grilled Blackened Shrimp Tacos
Give juicy shrimp tacos a Cajun flavor spin with spices and a quick sear on a hot grill. An easy avocado mash adds creaminess to cool off the spicy kick……

Grilled Lime Chicken and Steak with Herb and Arugula Salad
This recipe involves one of our favorite make-ahead hacks: let the chicken and steak marinate in reverse. In this recipe, you’ll pour a punchy, citrusy dressing over the meat right after it leaves the grill, so it soaks up the bright vinaigrette as it cools. Better yet, reverse-marinating keeps the grilled meat from drying out, even when kept in the fridge overnight……

* Click the link below to get all the Low-Calorie BBQ and Grilling Recipes
https://www.eatingwell.com/recipes/18422/cooking-methods-styles/bbq-grilling/bbq-grilling/

Kitchen Hint of the Day!

April 30, 2023 at 6:00 AM | Posted in Kitchen Hints | Leave a comment
Tags: , , , , , , , , , , , ,

Mix up your protein…..

Meat is a great source of protein but it’s often served in really large portions. A serving of protein is 3 ounces cooked or 4 ounces raw, about the size of a deck of cards. So eat smaller amounts of meat, fish and poultry. Fill up the rest of your plate with healthy vegetables and whole grains. And it doesn’t have to be meat. There are plenty of vegetarian proteins and vegan protein-rich foods that are a great way to add more plant protein to your diet.

Kitchen Hint of the Day!

April 21, 2023 at 6:00 AM | Posted in Kitchen Hints | Leave a comment
Tags: , , , , , , , , , ,

Increasing OMEGA-3 FATTY ACIDS…..

Select oils that provide omega-3 fatty acids, such as canola or flaxseed oil. Also you can add walnuts to cereal, salads or muffins. Try walnut oil in salad dressings, too. Then the best way is to eat two 4-ounce portions of fatty fish each week, such as salmon, lake trout, albacore tuna (in water, if canned), mackerel and sardines. Eat Healthy!

Diabetic Dish of the Week – Teriyaki Salmon With Asian Slaw

April 18, 2023 at 6:02 AM | Posted in diabetes, diabetes friendly, Diabetes Self Management, Diabetic Dish of the Week | 2 Comments
Tags: , , , , , , , , , , , , , ,

This week’s Diabetic Dish of the Week is a Teriyaki Salmon With Asian Slaw. To make this week’s recipe you’ll be needing Reduced Sodium Teriyaki Sauce, Salmon Fillets with Skin on, Coleslaw Mix, Snow Peas, Radishes, Orange Marmalade, and Dark Sesame Oil. There’s 373 calories and 23 net carbs per serving. The recipe is from the Diabetes Self Management website where you can find a huge selection of Diabetic Friendly Recipes, Diabetes News, Diabetes Management Tips, and more! You can also subscribe to the Diabetes Self Management Magazine. Each issue is packed with Diabetes News and Diabetic Friendly Recipes. I’ve left a link to subscribe at the end of the post. Enjoy and Eat Healthy in 2023! https://www.diabetesselfmanagement.com/

Teriyaki Salmon With Asian Slaw
Chock-full of fresh veggies, and weighing in at only 54 calories per serving, this fresh salad with homemade vinaigrette is fantastic for a light lunch. Simple to make, it’s a perfect entry into the Mediterranean diet!

Ingredients
3 tablespoons reduced-sodium teriyaki sauce, divided
2 salmon fillets with skin (about 4 to 5 ounces each and 1 inch thick)
2 1/2 cups coleslaw mix
1 cup snow peas, cut into thin strips
1/2 cup thinly sliced radishes
2 tablespoons orange marmalade
1 teaspoon dark sesame oil

Directions
Yield: 2 servings
Serving size: 1 salmon fillet with about 2 cups slaw

1 – Preheat broiler or prepare grill for direct cooking. Spoon 1 1/2 tablespoons teriyaki sauce over fleshy sides of salmon. Let stand while preparing vegetable mixture.

2 – Combine coleslaw mix, snow peas, and radishes in large bowl. Combine remaining 1 1/2 tablespoons teriyaki sauce, marmalade, and sesame oil in small bowl. Add to coleslaw mixture; toss well.

3 – Broil salmon 4 to 5 inches from heat source, or grill, flesh side down, over medium coals, without turning, 6 to 10 minutes or until center is opaque and fish just begins to flake when tested with a fork.

4 – Transfer coleslaw mixture to serving plates; serve with salmon.

Nutrition Information:
Calories: 373 calories, Carbohydrates: 27 g, Protein: 26 g, Fat: 18 g, Saturated Fat: 3 g, Cholesterol: 62 mg, Sodium: 615 mg, Fiber: 4 g
https://www.diabetesselfmanagement.com/recipes/main-dishes/teriyaki-salmon-with-asian-slaw/

Subscribe to Diabetes Self-Management Magazine
Your one-stop resource for advice, news and strategies for living with diabetes.

Inside every issue you’ll find…
* The latest medical and research news
* In-depth articles related to both Type 1 and Type 2 diabetes
* Weight Self-Management: Everything to maintain a healthy diet
* Diabetic Cooking: Recipes and meals for every occasion
* Quizzes, Q&As, Resources, Products, and more!
https://www.diabetesselfmanagement.com/subscribe/

Healthy Cod Recipes

March 21, 2023 at 6:01 AM | Posted in EatingWell | Leave a comment
Tags: , , , , , , , , , , , , , , ,

From the EatingWell website it’s Healthy Cod Recipes. Find some Delicious and Healthy Cod Recipes with recipes including Oven-Fried Fish and Chips, Baked Cod Casserole, and Air-Fryer Fish Sticks. Find these recipes and more all at the EatingWell website. You can also subscribe to one of my favorite Magazines, the EatingWell Magazine. So find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2023! http://www.eatingwell.com/

Healthy Cod Recipes
Find healthy, delicious cod recipes including baked, roasted and pan-fried cod. Healthier recipes, from the food and nutrition experts at EatingWell.

Oven-Fried Fish and Chips
Fish and chips are traditionally sold wrapped in paper to soak up excess grease. To cut the calories in half and reduce the fat, we coat the delicate fish in a crispy cornflake crust and then bake it along with sliced potatoes. Serve with coleslaw and malt vinegar or lemon wedges……

Baked Cod Casserole
Dry white wine and Gruyère cheese give this fish casserole a rich flavor that hides its virtue. Before baking, we top the dish with seasoned whole-wheat breadcrumbs, which add a wholesome, nutty flavor and dietary fiber. For variety, you can substitute almost any mild white fish……

Air-Fryer Fish Sticks
Essentially a mini convection oven, an air fryer circulates hot air all around these breaded fish sticks for a perfectly crisp exterior in minutes. This recipe can easily be doubled if you have an extra-large air fryer or made in batches in a regular-size one……

* Click the link below to get all the Healthy Cod Recipes
https://www.eatingwell.com/recipes/19169/ingredients/fish-seafood/fish/cod/

Appetizer of the Week – Fresh Lime Salsa Picante

March 4, 2023 at 6:02 AM | Posted in Appetizer of the Week, Appetizers, diabetes, diabetes friendly, Diabetes Self Management | Leave a comment
Tags: , , , , , , , , , , , , , , , , ,

This week’s Appetizer of the Week is a Fresh Lime Salsa Picante. Grab some Chips and Go! To make this week’s Appetizer you’ll be needing Plum Tomatoes, Onion, Fresh Squeezed Lime Juice, Jalapeño Peppers, Fresh Cilantro, and Chopped Fresh Parsley. There’s 12 calories and 6 net carbs per serving. The recipe is from the Diabetes Self Management website where you can find a huge selection of Diabetic Friendly Recipes, Diabetes News, Diabetes Management Tips, and more! You can also subscribe to the Diabetes Self Management Magazine. Each issue is packed with Diabetes News and Diabetic Friendly Recipes. I’ve left a link to subscribe at the end of the post. Enjoy and Eat Healthy in 2023! https://www.diabetesselfmanagement.com/

Fresh Lime Salsa Picante
Six ingredients, plus a bit of chopping and refrigeration, are all that’s required to throw together this tasty homemade salsa! Add some pizzazz to your baked chips or use as a garnish or accompaniment with grilled chicken or fish.

Ingredients
Preparation time: 15 minutes

4 ripe medium plum tomatoes
1 large onion, peeled and diced
1/3 cup freshly squeezed lime juice
2 jalapeño peppers, seeded and minced
1 tablespoon chopped fresh cilantro
1 tablespoon chopped fresh parsley

Directions
Yield: 3 cups
Serving size: 1/4 cup

1 – Chop tomatoes finely and place in bowl. Add diced onion, lime juice, jalapeño peppers, cilantro, and parsley. Stir and refrigerate until serving time. Serve with baked chips or as a garnish or accompaniment with grilled chicken or fish.

Nutrition Information:
Calories: 12 calories, Carbohydrates: 7 g, Protein: 0 g, Fat: 0 g, Saturated Fat: 0 g, Sodium: 3 mg, Fiber: 1 g
https://www.diabetesselfmanagement.com/recipes/snack/fresh-lime-salsa-picante/

Subscribe to Diabetes Self-Management Magazine
Your one-stop resource for advice, news and strategies for living with diabetes.

Inside every issue you’ll find…
* The latest medical and research news
* In-depth articles related to both Type 1 and Type 2 diabetes
* Weight Self-Management: Everything to maintain a healthy diet
* Diabetic Cooking: Recipes and meals for every occasion
* Quizzes, Q&As, Resources, Products, and more!
https://www.diabetesselfmanagement.com/subscribe/

Strawberry Blueberry Salsa

March 4, 2023 at 6:01 AM | Posted in Appetizers, diabetes, diabetes friendly, Diabetes Self Management | Leave a comment
Tags: , , , , , , , , , , , , , , , , , ,

Here’s another recipe for a Salsa, Strawberry Blueberry Salsa. To make this Salsa you’ll be needing Strawberries, Blueberries, Green Bell Pepper, Carrot, Onion, Cider Vinegar, Jalapeño Pepper*, and Ground Ginger. The Salsa is 19 calories and 4 net carbs per serving. The recipe is from the Diabetes Self Management website where you can find a huge selection of Diabetic Friendly Recipes, Diabetes News, Diabetes Management Tips, and more! You can also subscribe to the Diabetes Self Management Magazine. Each issue is packed with Diabetes News and Diabetic Friendly Recipes. I’ve left a link to subscribe at the end of the post. Enjoy and Eat Healthy in 2023! https://www.diabetesselfmanagement.com/

Strawberry Blueberry Salsa
You’ll love this fresh and fruity homemade salsa! Featuring peak-season berries, it’s a cinch to prepare and the perfect accompaniment to chicken, pork, or fish.

Ingredients
3/4 cup chopped strawberries
1/3 cup chopped blueberries
2 tablespoons chopped green bell pepper
2 tablespoons chopped carrot
1 tablespoon chopped onion
2 teaspoons cider vinegar
1 teaspoon minced jalapeño pepper*
1/8 teaspoon ground ginger

Directions
Yield: 4 servings
Serving size: 1/4 of total recipe

1. Combine all ingredients in small bowl. Let stand 20 minutes to allow flavors to blend. Serve with grilled chicken, pork, or fish.

*Note: Jalapeño peppers can sting and irritate the skin, so wear rubber gloves when handling peppers and do not touch your eyes.

Nutrition Information:
Calories: 19 calories, Carbohydrates: 5 g, Protein: 1 g, Fat: 1 g, Saturated Fat: 1 g, Cholesterol: 0 mg, Sodium: 2 mg, Fiber: 1 g
https://www.diabetesselfmanagement.com/recipes/snacks-appetizers/strawberry-blueberry-salsa/

Subscribe to Diabetes Self-Management Magazine
Your one-stop resource for advice, news and strategies for living with diabetes.
Inside every issue you’ll find…
* The latest medical and research news
* In-depth articles related to both Type 1 and Type 2 diabetes
* Weight Self-Management: Everything to maintain a healthy diet
* Diabetic Cooking: Recipes and meals for every occasion
* Quizzes, Q&As, Resources, Products, and more!
https://www.diabetesselfmanagement.com/subscribe/

Next Page »

Blog at WordPress.com.
Entries and comments feeds.

The Best Bake

Baking, Cooking, Healthy Eating, and More

Recipes Made With Love

Everything tastes better when it's made with love!

Delicious Recipes

prepare delicious food easily

Think, Tech, Opinion

"Exploring the intersection of technology and thought."

Full of Life Recipes

A food blog with simple & delicious recipes from scratch, Full of Life focuses on balanced homemade food.

The Sweet Occasion

Learn. Bake. Enjoy.

andcece

eat. sleep. adventure.

S P G

A little gift shop with a lot of Heart

The Casserole Chronicles

Welcome to my cooking blog! I'm a passionate home cook who loves to share my recipes and cooking tips with others. I believe that everyone should be able to cook delicious food, and I hope that my blog will help you to do just that.

Living the Country Life My Way

I am definitely a country girl that loves to garden, quilt, preserve, hunt, and read. I love my family more than anything in the world. I live with my husband of fifty years. We have a son, daughter, granddaughter and grandson. We live on a 500+ acre farm in Virginia with about 75 cows & bulls, thirty chickens, and three dogs.