Ohio Festivals – July 19-21, 2018

July 18, 2018 at 5:01 AM | Posted in Festivals | Leave a comment
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July 19-21, 2018 37th Annual Lodi Sweet Corn Festival – Lodi, Ohio
The festival includes a parade, carnival, fireworks, and 5K run.
http://lodiohiochamber.com/sweet-corn-festival

July 20-21, 2018
Marietta Sweet Corn Festival
Marietta, Ohio
Come enjoy hot buttered Ohio sweet corn served fresh on the cob and piping hot. Bring the whole family to experience a wide variety of delicious foods prepared by our local restaurants, events for all ages, contests galore, farm animals, historical exhibits and non-stop entertainment!
http://www.mariettasweetcorn.com/

July 20-22, 2018 Jazz & Rib Fest – Columbus, Ohio
The Jazz & Rib Fest has become one of the most anticipated traditions in Columbus–thanks to hot ribs, cool jazz and great fans!
http://www.hotribscooljazz.org/

July 21, 2018 Ukranian Village Festival – Parma, Ohio
Hosted by St. Vladimir Cathedral, the event will offer Ukrainian Foods including Perogies, Stuffed Cabbage, and Borscht. There will be Ukrainian entertainment including dancers, music, displays and demonstrations of Ukrainian art and crafts.
https://www.stvladimirs.org/festival.html

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Ohio Festivals July 12-15, 2018

July 11, 2018 at 5:01 AM | Posted in Festivals | Leave a comment
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A lot of festivals this week!

July 12-14, 2018
Annual Italian American Festival
Akron, Ohio
Sponsored by the Italian-American Council, the festival will offer food, contests, music, fireworks and more. Attendance: 50,000.
http://it-am.org/

July 12-15, 2018
69th Annual Miami Valley Steam Threshers Show
Plain City, Ohio
Demonstrations of steam engines, antique tractors, gas engines, saw, shingle and veneer milling, drag saw, baling, prony brake, draft horses, threshing, and operating blacksmith shop. There will also be flea markets, arts, crafts, food, model engines, entertainment, tractor pulls and a large parade.
https://www.mvsteam.com/

July 13-14, 2018 Ohio Veterans 12th Annual BBQ Cook-off
Kettering, Ohio
The annual Kansas City BBQ Society sanctioned event is presented by American Legion Post 598 of Kettering. Watch professional BBQ teams vie for the championship trophy and share in a purse of $6,000! Live Band.
http://www.ohioveteransbbq.com/

July 13-15, 2018 Delta Chicken Festival – Delta, Ohio
Enjoy chicken dinners, a midway, elephant rides, entertainment, pageant, Chicken Run, pancake breakfast, volleyball and dodgeball tournaments, and a parade.
https://sites.google.com/view/deltachickenfestival/

July 13-21, 2018 13th Ohio Brew Week Festival – Athens, Ohio
Ohio Brew Week celebrates Ohio’s diverse microbrews during the weeklong festival. You can enjoy more than 200 craft beers from 40 Ohio microbreweries. Events include craft brew cooking competiton, Brew BQ Cookoff, homebrew competition, and Boogie on the Bricks.
https://ohiobrewweek.com/

July 14, 2018 India Food Fair
Macedonia, Ohio
An Indian Food and cultural extravaganza. Come and experience mouth watering Indian cuisine, music, dance and a host of games and entertainment. If you are looking for a fun-filled evening for your whole family, you will not be disappointed. The event will have free entry and free parking! Time: 1:00 pm – 8:00 pm.
https://www.indiafoodfaircleveland.com/

Diabetic Dish of the Week – LIME PORK TENDERLOIN

July 10, 2018 at 5:02 AM | Posted in diabetes, diabetes friendly, Diabetic Dish of the Week, Diabetic Gourmet Magazine | Leave a comment
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This week’s Diabetic Dish of the Week is – LIME PORK TENDERLOIN. Delicious and tender Pork Tenderloin with a hint of Lime. Along with the Lime you’ll be adding; Blackstrap Molasses, Soy Sauce, and Chili Powder. Add some fresh Vegetables and perhaps a Rice Dish or Potato Dish and you are set to go! You can find this recipe along with all the other Diabetic Friendly Recipes at the Diabetic Gourmet Magazine website. So Enjoy and Eat Healthy in 2018! https://diabeticgourmet.com/

LIME PORK TENDERLOIN
Ingredients

4 large cloves garlic, minced
3 Tbsp. fresh lime juice
2 Tbsp. extra virgin olive oil, divided
1 tsp. unsulphured blackstrap molasses
1 tsp. low-sodium soy sauce
1/2 tsp. chili powder, or to taste
Salt and freshly ground pepper, to taste
1-1/2 lb. pork tenderloin
1 small red apple, optional for garnish

Directions

1 – Preheat oven to 375 degrees.
In large mixing bowl combine garlic, lime juice, 1 tablespoon oil, molasses, soy sauce, chili powder, salt and pepper. Place tenderloin in bowl, turning to completely coat with marinade.
2 – Heat large ovenproof pan or cast iron skillet over high heat. Add remaining oil. When oil is hot, use tongs to place meat in skillet, being careful to avoid splatter. Turn tenderloin every 2-3 minutes for even searing to seal in juices.
3 – Remove pan from burner. Pour remaining marinade over meat and brush to coat well. Add 3 tablespoons water to bottom of skillet, not on tenderloin.
4 – Place pan in oven. Cook approximately 30 minutes or until a meat thermometer inserted into center reads 145 degrees. Remove skillet from oven and allow tenderloin to rest for 5 minutes before slicing.
5 – For garnish, if using, cut apple in thin slices.
6 – Cut tenderloin diagonally in 1/4-1/2 inch slices. Arrange slices on plate, garnish with apple slices, and drizzle with remaining juice from pan.

Recipe Yield: Yield: 6 servings

NUTRITIONAL INFORMATION PER SERVING:
Calories: 185
Fat: 8 grams
Saturated Fat: 2 grams
Sodium: 90 milligrams
Protein: 24 grams
Carbohydrates: 2 grams
https://diabeticgourmet.com/diabetic-recipes/lime-pork-tenderloin

Our Best Pork Chop Recipes

July 10, 2018 at 5:01 AM | Posted in diabetes, diabetes friendly, Diabetic Living On Line | Leave a comment
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From the Diabetic Living Online website its – Our Best Pork Chop Recipes. Delicious and Healthy Pork Chop Recipes like; Sauteed Pork with Apples, Pork Chops with Herb-Tomato Sauce, and 25-Minute Pork Diane. Find these delicious Pork Recipes and more all at the Diabetic Living Online website. Enjoy and Eat Healthy in 2018! http://www.diabeticlivingonline.com/

Our Best Pork Chop Recipes
Nothing says “home-cooked meal” quite like the pork chop. This versatile cut can be incorporated into all sorts of satisfying and healthy meals. Here are our best diabetic pork chop recipes.

Sauteed Pork with Apples
Pork chops and applesauce are a classic dinner combo, but you can easily up the gourmet factor and cut the carbs by using real apples instead. This meal contains just 9 grams of carb and fewer than 300 calories……….

Pork Chops with Herb-Tomato Sauce
Garlic, Italian seasoning, and a couple cans of tomatoes are all you need to flavor this slow cooker meal. Prep in the morning, and you’ll have tender and juicy chops by dinnertime……..

25-Minute Pork Diane
A creamy sauce made with Dijon-style mustard and Worcestershire helps tenderize the pork for a juicy, delicious, and low-calorie dinner. Chives and lemon give your taste buds a refreshing zing………….

* Click the link below to get all the – Our Best Pork Chop Recipes
http://www.diabeticlivingonline.com/diabetic-recipes/main-dishes/our-best-pork-chop-recipes

Kitchen Hint of the Day!

July 10, 2018 at 5:00 AM | Posted in Kitchen Hints | Leave a comment
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Bone-in or boneless Chops when grilling………

I always try to use a Thicker Chop when preparing Pork Chops. Center-cut pork chops are more tender and turn out to be a juicy grilled pork chop. Thicker pork chops also prevent overcooking, which will lead to dry, not moist, grilled pork chops. Go Big!

BACON, BOURBON and BREW FESTIVAL July 12, 13, 14, 15 Newport Ky.

July 6, 2018 at 9:07 AM | Posted in Festivals | Leave a comment
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BACON, BOURBON and BREW FESTIVAL
Dates: July 12, 13, 14, 15

Where We’re Located
FESTIVAL PARK NEWPORT
Riverboat Row
Newport, KY 41071

Times: Friday 5 p.m. – 11 pm. *Fireworks after the Reds Game*

Saturday Noon – 11 p.m.

Sunday Noon – 9 p.m.

The Bacon, Bourbon and Brew Festival is dedicated to the area’s rich history and connections to the brewing and pork industries as well as our region’s long ties to the bourbon industry. Each of the festival food vendors will feature creative bacon dishes including freshly prepared items sure to delight every bacon lover. Live music, games and more are part of the family fun. For more information, please contact Marc at: 513-477-3320.

http://www.newportky.gov/Blogs/Events/Archives/2018/01/2018-Festivals-in-Newport.aspx

Healthy Burgers and Mouthwatering Sandwiches

July 5, 2018 at 5:01 AM | Posted in diabetes, diabetes friendly, Diabetic Living On Line | Leave a comment
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From the Diabetic Living Online website its Healthy Burgers and Mouthwatering Sandwiches. Delicious and Healthy Burgers and Mouthwatering Sandwich recipes like; Grilled Herb Burgers, Chicken Brats with Apple Slaw, and Pork Tenderloin Sandwiches. Find these recipes along with all the other Diabetic Friendly recipes at the Diabetic Living Online website. Enjoy and Eat Healthy in 2018! http://www.diabeticlivingonline.com/

Healthy Burgers and Mouthwatering Sandwiches
These hearty diabetic recipes for burgers and sandwiches, such as grilled chicken, pulled pork, and brats, are full of protein and lower in carbs, making them smart (and delicious) choices for your healthy eating plan. Make a lean beef patty, or opt for a veggie burger or turkey burger—we’ve got burger recipes to satisfy your cravings without weighing you down.

Grilled Herb Burgers
We mixed oregano, basil, onions, and garlic into these beef and turkey patties for an extra-flavorful burger recipe. The light and healthy version is perfect for a summer cookout…….

Chicken Brats with Apple Slaw
Don’t let burgers have all the fun. With its zingy cider vinegar slaw piled on top, our grilled chicken bratwurst recipe steals the spotlight at any backyard bash……

Pork Tenderloin Sandwiches
Instead of being breaded and deep-fried, this juicy pork tenderloin is lightly coated in a well-seasoned flour mix (that gets a little kick from cayenne pepper). Skillet-fried to cut back calories, carbs, and unhealthy fats, this carnival-inspired recipe doesn’t lose any of the flavors you crave………

* Click the link below to get all the Healthy Burgers and Mouthwatering Sandwiches
http://www.diabeticlivingonline.com/diabetic-recipes/sandwich/healthy-burgers-mouthwatering-sandwiches

Kitchen Hint of the Day!

July 5, 2018 at 5:00 AM | Posted in Kitchen Hints | Leave a comment
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Grilling BBQ Ribs………

When grilling ribs; don’t put on any barbecue sauce until the last 10 to 15 minutes of cooking time. Any earlier and you could end up having black ribs and they won’t be done inside.

4th of July Recipes

July 1, 2018 at 5:01 AM | Posted in Eating Well | Leave a comment
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From the EatingWell website its 4th of July Recipes. Healthy and Delicious 4th of July Recipes like; Grilled Lobsters with Herb-Garlic-Lemon Butter, Mixed Berry Hand Pies, and No-Cook Black Bean Salad are just 3 of the recipes you can find at the EatingWell website. Check it out today! Enjoy and Eat Healthy in 2018! http://www.eatingwell.com/

4th of July Recipes
Find healthy, delicious 4th of July recipes for parties and picnic including appetizers, salads and drink recipes. Healthier recipes, from the food and nutrition experts at EatingWell.

 

Grilled Lobsters with Herb-Garlic-Lemon Butter
If you’ve never grilled lobster, you’re in for a treat. The smokiness of a charcoal, wood or even a gas grill adds great flavor. If you are squeamish about the idea of cutting a live lobster, ask your fishmonger to do it for you, but be sure to cook the lobsters within about an hour after they have been cut…….

Mixed Berry Hand Pies
What better way to take advantage of summer’s bounty of berries than to enclose a mixture of berries in flaky pastry and bake up these delicious turnovers—the perfect handheld dessert for picnics and backyard parties. A dusting of sugar on top of the hand pies creates a crispy crust and eliminates the need for frying…………….

No-Cook Black Bean Salad
A classic black bean salad is a must for picnics and potlucks. This vegan version gets its creaminess from blended avocado. Any mix of salad greens will work well, but try arugula if you want to give this hearty salad a peppery kick…….

* Click the lonk below to getall the 4th of July Recipes
http://www.eatingwell.com/recipes/18319/holidays-occasions/4th-of-july/

Healthy Grilled Kabob and Skewer Recipes

June 28, 2018 at 5:01 AM | Posted in diabetes, diabetes friendly, Diabetic Living On Line | Leave a comment
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From the Diabetic Living Online website its Healthy Grilled Kabob and Skewer Recipes. Delicious and Healthy Grilled Kabob and Skewer Recipes like; Peaches and Pound Cake Kabobs, Shrimp Kabobs with Lemon Marinade, and Spicy Chicken Kabobs with Vegetable Rice. Find these recipes and all the other Diabetic Friendly Recipes at the Diabetic Living Online website. Enjoy and Eat Healthy in 2018! http://www.diabeticlivingonline.com/

 

Healthy Grilled Kabob and Skewer Recipes
Kabobs are easy to throw together for a summertime grilled meal. The options are endless for what you can add to the skewers — just mix and match your favorite vegetables and fruits with a healthy protein, such as chicken or shrimp. Enjoy 25 of our favorite boldly flavored kabobs.

Peaches and Pound Cake Kabobs
Assemble and grill this fruity diabetic snack in just 15 minutes using fresh or frozen peach wedges and cubes of pound cake. Choose Splenda Granular or Sweet’N Low for a sugar substitute to cut calories……………..

Shrimp Kabobs with Lemon Marinade
Enjoy plump, lemon-infused grilled shrimp with cherry tomatoes and green onions for only 4 grams of carb. This easy kabob recipe also packs 35 grams of protein per serving………….

Spicy Chicken Kabobs with Vegetable Rice
This kabob recipe boasts summer vegetables such as zucchini, red onion, cherry tomatoes, and sweetpeppers. Pack a little heat with the help of crushed red pepper and Cajun seasoning for a filling chicken-and-rice recipe that has only 300 calories per serving…….

* Click the link below to get all the Healthy Grilled Kabob and Skewer Recipes
http://www.diabeticlivingonline.com/diabetic-recipes/main-dishes/healthy-grilled-kabob-skewer-recipes

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