Healthy Pasta Main Dish Recipes

February 20, 2021 at 6:01 AM | Posted in Eating Well | Leave a comment
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From the EatingWell website and Magazine its Healthy Pasta Main Dish Recipes. Find some Delicious and Healthy Pasta Main Dish Recipes. Find some Delicious and Healthy Pasta Main Dish Recipes with recipes including Slow-Cooker Mediterranean Chicken and Orzo, One-Pan Chicken Parmesan Pasta, and American Goulash. Find these recipes and more all at the EatingWell website. You can also subscribe to one of my favorite Magazines, the EatingWell Magazine. So find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2021! http://www.eatingwell.com/

Slow-Cooker Mediterranean Chicken and Orzo
Perk up basic chicken breast and whole-wheat orzo with the vibrant flavors of the Mediterranean, like lemon and olives. This load-and-go recipe makes a complete and satisfying meal; just add a green salad…………………….

One-Pan Chicken Parmesan Pasta
This chicken Parmesan pasta uses the one-pot pasta method to cook your noodles, chicken and sauce all in one skillet for a fast and easy dinner with minimal cleanup. Finish the dish under the broiler to achieve a delicious melted cheese crust…………..

American Goulash
American goulash, also known as old-fashioned goulash, is the perfect economical family meal. The pasta cooks right in the sauce, so this satisfying dish can cook in just one pot…………..

Click the link below to get all the Healthy Pasta Main Dish Recipes
https://www.eatingwell.com/recipes/18023/main-dishes/pasta/

Kitchen Hint of the Day!

February 7, 2021 at 6:00 AM | Posted in Kitchen Hints | Leave a comment
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Fry those Burgers……………….

Cook your burgers in a flat pan over medium-high heat. The patties should sizzle when they hit the pan, and when you flip them, you should see a nicely dark, golden-brown sear on the underside. That’s the sign of a good burger.

Crock Pot Ribs w/ Fresh Green Beans and Mashed Potatoes

January 30, 2021 at 7:42 PM | Posted in beans, Bob Evan's, JB's Fatboy Sauces and Rub, Pork, ribs | Leave a comment
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Today’s Menu: Crock Pot Ribs w/ Fresh Green Beans and Mashed Potatoes

 

 

To start this Saturday Morning off I baked a small container of Pillsbury Flakey Biscuits and made a packet of Pioneer Peppered White Gravy. I also heated up a couple of Johnsonville Turkey Breakfast Sausage Links and had my morning cup of Bigelow Decaf Green Tea. 39 degrees, windy and cloudy outside today. After Breakfast I did a load of laundry and it was Kitchen Cleaning day. Wiped everything down with Lysol Disinfecting Wipes. Next I cleaned and straightened the stand up freezer. I also got the Ribs ready for the Crock Pot, it’s Crock Pot Ribs tonight! For Dinner tonight its Crock Pot Ribs w/ Fresh Green Beans and Mashed Potatoes.

 

Mom wanted some of my Crock Pot Ribs so that’s what we are having tonight. I had purchased the Ribs from Meijer last week and had them in the freezer. I sat them in the fridge to thaw yesterday afternoon. Then Last night before I went to bed I put half racks in a Hefty Gallon Plastic Bag then seasoned it JB’s Fat Boy All Purpose Rub and then covered it in JB’s Fat Boy Haug Waush BBQ Sauce to marinate all night in the fridge. Then this morning I got out the Crock Pot, lined it with a Reynold’s Crock Pot Plastic Liner, and sprayed that with Pam Non-Stick Spray and added a 1/4 cup of water. Got the Ribs out of the fridge, discarded the Hefty Bags, and put the racks in the Crock Pot where I let it cook and simmer, on low, for about 7 hours. Long up in the afternoon the aroma of the Ribs and BBQ Sauce start to fill the air!

 

After 7 hours the ribs are ready and now for the hard part of cooking them, getting them out whole without breaking them up! They’re that tender, when eating them you need no knife, the bones just slide out. Tender, moist and just full of flavor! For us JB’s Fat Boy Sauces and Rubs can’t be beat. The Ribs were incredible! Plus I love using that Crock Pot, no mess and with the plastic liner in the Crock Pot little to no clean-up. Just wipe it down and store it for the next time. And as always I would like to send out a big thank you to whom ever invented the Crock Pot Liners! I always use them when using the Crock Pot. Again just flat out delicious Fall off the Bone Ribs! And the JB’s Fat Boy Haug Waush BBQ Sauce and Seasoning is so good on these Pork Ribs!

 

For another side dish I prepared some Bob Evan’s Mashed Potatoes. Just microwave for 6 minutes and serve, just as good as homemade, if not better. Next I heated up a can of Del Monte Cut Green Beans. Then I also baked some slices of New York Bakery Light Texas Toast, It’s fewer calories, carbs, and fat than normal Texas Toast. For Dessert/Snack later a 100 Calorie Mini Bag of Snyder’s Pretzels and a Diet Dr. Pepper to drink.

 

 

 

 

 

 

 

 

Pork Back Ribs – Pork ribs are a cut of pork popular in North American and Asian cuisines. The ribcage of a domestic pig, meat and bones together, is cut into usable pieces, prepared by smoking, grilling, or baking – usually with a sauce, often barbecue – and then served.

Breaded Pork Tenderloin w/ Sugar Snap Peas, Mashed Potatoes, and Peppered White Gravy

January 22, 2021 at 7:01 PM | Posted in Bob Evan's, Omaha Steaks | 1 Comment
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Today’s Menu: Breaded Pork Tenderloin w/ Sugar Snap Peas, Mashed Potatoes, and Peppered White Gravy

 

 

To start my morning off I prepared some Simply Potatoes Shredded Hash Browns, heated up 2 Johnsonville Turkey Breakfast Sausage Links and had my morning cup of Bigelow Decaf Green Tea. 36 degrees, sunny and windy out today. My neighbor has food from a local Food Bank delivered to his house. He has to leave for Florida today to be with his sister who is fighting Cancer. So he called me and asked if I would take some of the food that was delivered to him yesterday, and use what I want and give it to a family that needs it. So after Lunch I took some to another neighbor and took some over to my Cousin’s house. So the Food went to where it was needed! Back home did a few light chores around the house. For Dinner tonight I prepared a Breaded Pork Tenderloin w/ Sugar Snap Peas, Mashed Potatoes, and Peppered White Gravy.

 

Just the words of “Breaded Pork Tenderloin” makes my mouth water! My order from Omaha Steaks was delivered earlier and 1 of the items I ordered was Breaded Pork Tenderloin. 1st time ordering it and it will not be the last! They come Frozen and 4 Breaded Pork Tenderloins per box.

 

 

To prepare it you can Microwave it or Bake it. I always prefer the baking option over microwave option. So to prepare it I preheat oven to 425°F. Then lined a sheet pan with foil and 1 T. of Extra Light Olive Oil per piece of pork on sheet tray. Placed 2 of the Pork pieces on sheet tray. Placed it on the center rack of oven. Cooked for 10 minutes, flipped it and cook for an additional 10 minutes, until the Pork was golden brown and reached 145°F. Drain on paper towel and ready serve.

 

 

As all Omaha Steak Products, these are so easy to prepare! And as all the Omaha Steak Products they were so delicious! Well seasoned and perfect Breading, not over Breaded but with enough to make a nice crust. They are big patties and are only 220 calories and 4 net carbs per serving! Another great item to have ready in the freezer from Omaha Steaks!

 

 

To go with Breaded Tenderloins I prepared a bag of Mann’s Stringless Sugar Snap Peas. To prepare them I used a medium size skillet. I added a tablespoon of Extra Light Olive Oil and heated it on medium heat. As the skillet was heating I emptied the bag of Snap Peas into the skillet. Stirred a few times and cooked them for 5 minutes. Ready to serve. Very good Snap Peas, nice and full!

 

 

Then I also prepared some Bob Evan’s Mashed Potatoes. Just microwave for 6 minutes and serve, just as good as homemade, if not better. I also made a packet of the Pioneer Peppered White Gravy to top the Mashed Potatoes and Breaded Pork Tenderloin with. What a Delicious Dinner! For Dessert later Jello Sugar Free Dark Cherry Jello.

 

 

 

 

 

 

 

Omaha Steaks – Breaded Pork Tenderloin
Precooked for ultimate convenience, this down-home classic features a perfectly pounded pork tenderloin breaded in tangy buttermilk, wheat flour, and a special blend of seasonings. With a subtle crunch, it makes a delicious sandwich.

* Premium pork, hand pounded to the perfect thickness
* Marinated in a savory blend of salt, pepper, and onion
* Breaded with buttermilk, wheat flour, garlic, salt, and pepper
* Subtle crunch and savory flavor
* 100% guaranteed delicious

Preparation
Do not thaw. Appliances vary, adjust times accordingly. FOR FOOD SAFETY AND QUALITY, FOLLOW THESE COOKING INSTRUCTIONS, COOK THOROUGHLY TO A MINIMUM INTERNAL TEMPERATURE OF 145°F AS INDICATED BY A FOOD THERMOMETER.

* STOVE TOP: Preheat a nonstick skillet to medium. Add 1 T. oil per piece of pork you are cooking. Allow oil to get hot. Place desired amount of pork pieces in skillet. Cook 4 minutes per side or until pork is golden brown and reaches 145°F. Drain on paper towels and serve.

* OVEN: Preheat oven to 425°F. Line a sheet pan with foil and place 1 T. oil per piece of pork on sheet tray. Place desired amount of pork pieces on sheet tray. Place on center rack of oven. Cook for 10 minutes, flip and cook for an additional 10 minutes or until pork is golden brown & reaches 145°F. Drain on paper towel & serve.
https://www.omahasteaks.com/product/Breaded-Pork-Tenderloin-4-6-oz-03239?ITMSUF=XFB

Healthy Winter Recipes

January 19, 2021 at 6:01 AM | Posted in Eating Well | Leave a comment
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From the EatingWell website and Magazine its Healthy Winter Recipes. Find some Delicious and Healthy Winter Recipes with recipes including Slab Chicken Potpie, Roasted Cauliflower and Potato Curry Soup, and Creamy Chicken and Mushrooms. So you can find these recipes and more all at the EatingWell website. You can also subscribe to one of my favorite Magazines, the EatingWell Magazine. So find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2021! http://www.eatingwell.com/

Healthy Winter Recipes
Find healthy, delicious winter recipes, from the food and nutrition experts at EatingWell.Find healthy, delicious winter recipes including winter soups, stews and drinks. Healthier recipes, from the food and nutrition experts at EatingWell.

Slab Chicken Potpie
Slab fruit pies are all the rage for summer parties, so why not give classic chicken potpie the same treatment and create buzz at a cool-weather gathering as well. Premade pie crusts and frozen veggies make this chicken dinner easy to prepare without sacrificing flavor……………

Roasted Cauliflower and Potato Curry Soup
In this healthy cauliflower soup recipe, roasting the cauliflower first adds depth and prevents the florets from turning to mush. A little tomato sauce and coconut milk give the broth a rich, silky texture. Serve with a dollop of sour cream or yogurt, if desired………………………

Creamy Chicken and Mushrooms
Whether you scored wild mushrooms at the farmers’ market, found cultivated maitake or shiitake at the supermarket or just have some baby bellas on hand, this healthy creamy chicken recipe is delicious with any of them. Serve over whole-wheat egg noodles or mashed potatoes…………..

* Click the link below to get all the Healthy Winter Recipes
http://www.eatingwell.com/recipes/18317/seasonal/winter/

Cumin Spiced Pork Chop w/ Seasoned Diced Potatoes and Shellie Beans

January 9, 2021 at 7:15 PM | Posted in Uncategorized | Leave a comment
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Today’s Menu: Cumin Spiced Pork Chop w/ Seasoned Diced Potatoes, Shellie Beans and Baked Crescent Rolls

 

For Breakfast on this Chilly Saturday Morning I prepared a Breakfast Sandwich. I lightly fried several slices of Boar’s Head Sweet Sliced Ham, Scrambled 1 Egg, a 1/2 slice of Boar’s Head Swiss Cheese, Ortega Smoky Chipotle Taco Sauce and served it on a Thomas Light English Muffin. One tasty Breakfast Sandwich! We started out in the low 20’s with the wind chill this morning. Then a high of 35 degrees and partly cloudy, we actually saw some sunshine! I didn’t do a whole lot today my leg and hip was giving me problems. I was on it quite a bit yesterday so today I tried staying off it. For Dinner tonight I prepared a Cumin Spiced Pork Chop w/ Seasoned Diced Potatoes, Shellie Beans, and Baked Crescent Rolls.

 

I had picked some Pork Chops a while back at Meijer. Had them in the freezer so I grabbed one of the Chops from the freezer last night and let it thaw overnight in the fridge. Then to prepare my Chop I’ll need; The Cumin Spiced Rub which consists of 1 tbsp. Roasted Cumin, 1 tsp Garlic Powder, 1 tsp Chili Powder, 1 teaspoon Sea Salt, 1/2 teaspoon Hungarian Paprika, 2 teaspoons Dried Oregano, and 1/4 teaspoon Black Pepper. To prepare it preheat oven to 400°. Combine all the ingredients; rub it all over the pork chop. Let stand 20 minutes. Start by heating the Extra Virgin Olive oil in a Cast Iron Skillet over medium-high heat. Add Chop to pan; cook 3 minutes, browning both sides. From the stove to the oven and bake at 400° for 15 minutes until the thermometer registered 160°, turning after 5 minutes. Let stand 5 minutes before slicing. Fantastic combo of Spices, which makes one incredible tasty Crust on the Chop with the inside being tender and moist! Love this seasoning on Pork!

 

For a side I prepared some Simply Potatoes Steakhouse Seasoned Diced Potatoes. Just love using all the Simply Potatoes Products, always easy to prepare, fresh and delicious Potato Dishes. These come seasoned with Steakhouse Seasoning, I added some Sea Salt.

 

 

For a 2nd side I prepared a can of Libby’s Shellie Beans. I had picked up a couple of cans at Meijer. I opened 1 can and added them to a small sauce pan that I sprayed with Pam Non Stick Cooking Spray. I brought the beans to a rolling boil and reduced the heat to low until heated through. These are so good, it’s been a while since I’ve had any. Shellie Beans are Green Beans with added Pinto Beans.

 

 

I also baked a small can of Pillsbury Crescent Rolls. For Dessert later a Jello Sugar Free Dark Chocolate Pudding.

 

 

 

 

 

 

 

 

Pork Facts….
One serving of pork is 3 ounces, or about the size of a deck of cards, according to the National Heart, Lung and Blood Institute. An image of the portion size is important because a thick pork chop can be twice that size and without realizing it you can eat double the calories. You’ll get 137 calories and 4 grams of fat from a 3-ounce pork chop. Pork is similar to chicken, with 3 ounces of chicken breast containing 140 calories and 3 grams of fat. A pork chop has 65 milligrams of cholesterol, compared to 72 grams in chicken breast, but they both have just 1 gram of saturated fat.

Healthy Party Recipes

January 3, 2021 at 6:01 AM | Posted in Eating Well | Leave a comment
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From the Eating website and Magazine it’s Healthy Party Recipes. Find some Delicious and Healthy Party Recipes with recipes like Chicken, Quinoa and Sweet Potato Casserole, Slow-Cooker Balsamic Short Ribs, and Sheet-Pan Chicken Fajitas. So find these recipes and more all at the EatingWell website. You can also subscribe to one of my favorite Magazines, the EatingWell Magazine. So find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2021! http://www.eatingwell.com/

Healthy Party Recipes
Find healthy, delicious party recipes, from the food and nutrition experts at EatingWell.

Chicken, Quinoa and Sweet Potato Casserole
This protein-loaded chicken and sweet potato casserole dish is made with multicolored quinoa, a blend of white, red and black varieties, but any color will work…………….

Slow-Cooker Balsamic Short Ribs
Now here’s a healthy beef short ribs slow-cooker recipe you can serve to company–even on a holiday. Serve with mashed celeriac or mashed potatoes, steamed green beans and a bold Italian red wine that has a touch of sweetness (think amarone or brunello)……………………..

Sheet-Pan Chicken Fajitas
One sheet pan is all you’ll need to whip up these zesty chicken fajitas. They’re quick and easy to make and cleanup is even faster!………………………..

* Click the link below to get all the Healthy Party Recipes
http://www.eatingwell.com/recipes/19925/holidays-occasions/occasions/parties-entertaining/

Healthy Italian Recipes

December 23, 2020 at 6:01 AM | Posted in Eating Well | Leave a comment
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From the EatingWell website and Magazine its Healthy Italian Recipes. Find some Delicious and Healthy Italian Recipes with recipes like Tuscan White Bean Soup, Winter Minestrone, and Ground Beef and Pasta Skillet. Now that’s Italian! Find these recipes and more all at the EatingWell website. You can also subscribe to one of my favorite Magazines, the EatingWell Magazine. So find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2020! http://www.eatingwell.com/

Healthy Italian Recipes
Find healthy, delicious Italian recipes including Italian pasta, sauces, lasagna, meatballs, sausage and chicken. Healthier recipes, from the food and nutrition experts at EatingWell.

Tuscan White Bean Soup
A pound of dried beans is the inexpensive foundation for this simple, hearty meal. Serve it with slices of whole-wheat bread or a side salad for a complete and satisfying lunch or dinner…………..

Winter Minestrone
This version of the Italian classic vegetable and bean soup is made in the slow cooker and mixes in flavorful sausage and squash. Use any variety of winter squash………………..

Ground Beef and Pasta Skillet
Sneak extra vegetables into your child’s day (and yours too!) with this easy one-skillet pasta recipe. Finely chop mushrooms to resemble the texture of ground beef and stir them into a classic meat sauce for an extra-healthy twist on a dinnertime favorite…………………..

* Click the link below to get all the Healthy Italian Recipes
http://www.eatingwell.com/recipes/19746/cuisines-regions/european/italian/

Crock Pot Ribs w/ Shredded Potato Casserole

November 29, 2020 at 6:46 PM | Posted in JB's Fatboy Sauces and Rub, Main Street Bistro, ribs | 4 Comments
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Today’s Menu: Crock Pot Ribs w/ Shredded Potato Casserole

 

 

 

For Breakfast I Scrambled a couple of Eggs that I topped with Sargento Off the Block 4 State Cheddar and Ortega Smoky Chipotle Taco Sauce. I also toasted a couple of slices of Aunt Millie’s Light Whole Grain Bread, topped with I Can’t Believe It’s Not Butter. Also had a cup of Bigelow Decaf Green Tea. Partly cloudy and a high of 55 degrees out today. They say that coming in Monday is our first snow fall. I’ve heard predictions of 3-5 inches. But we’ll see. After Breakfast I got the cart out of the shed and covered up the air conditioner with a tarp. And in case it does snow I got the snow shovel and rock salt out of the shed and set it by the ramp. Sat back and caught up on some shows I had recorded the rest of the afternoon. For Dinner tonight its Crock Pot Ribs w/ Baked Shredded Potato Casserole.

 

Mom wanted some of my Crock Pot Ribs, her favorite, so that’s what we are having for Dinner tonight. I had purchased the Ribs from Meijer yesterday and had them in the freezer. Then Last night before I went to bed I put half racks in a Hefty Gallon Plastic Bag then seasoned it with JB’s Fat Boy All Purpose Rub and then covered it in JB’s Fat Boy Haug Waush BBQ Sauce to marinate all night in the fridge. Then this morning I got out the Crock Pot, lined it with a Reynold’s Crock Pot Plastic Liner, and sprayed that with Pam Non-Stick Spray and added a 1/4 cup of water. Got the Ribs out of the fridge, discarded the Hefty Bags, and put the racks in the Crock Pot where I let it cook and simmer, on low, for about 7 hours. Long up in the afternoon the aroma of the Ribs and BBQ Sauce start to fill the air!

 

After 7 hours the ribs are ready and now for the hard part of cooking them, getting them out whole without breaking them up! They’re that tender and when eating them you need no knife, the bones just slide out. These Ribs were huge, some of the biggest I’ve prepared. The Ribs are so tender, moist and just full of flavor! For us JB’s Fat Boy Sauces and Rubs can’t be beat. The Ribs were incredible! Plus I love using that Crock Pot, no mess and with the plastic liner in the Crock Pot little to no clean-up. Just wipe it down and store it for the next time. And as always I would like to send out a big thank you to whom ever invented the Crock Pot Liners! I always use them when using the Crock Pot. Again just flat out delicious Fall off the Bone Ribs! And the JB’s Fat Boy Haug Waush BBQ Sauce and Seasoning is so good on these Pork Ribs!

 

For a side dish we tried something new I came across at Meijer yesterday, RESER’S MAIN STREET BISTRO – BAKED SHREDDED POTATO CASSEROLE. I had seen this before at Meijer and decided to give it a try, and glad I did. It comes in a tray that you can microwave or bake in the oven. As usual I’m going with the Oven Baking way.

 

 

Very easy to prepare. Preheat the oven to 350 degrees. Just remove the tray from the package and remove the film covering the tray. Place the tray on a baking sheet and heat in the oven for 22 minutes. And it’s ready to serve!

 

 

 

 

Seasoned with a shake of Salt and Pepper along with a sprinkle of Kraft 2% Shredded Sharp Cheddar Cheese. This turned out delicious! Came out bubbling hot. Plenty of Potatoes and loaded with flavor! Fantastic Potato item to have in the fridge. I also baked a loaf of La Baguette Roasted Garlic Oval Bread. Perfect Bread for Gumbo. For Dessert/Snack later a 100 Calorie Mini Bag of Snyder’s Pretzels along with a Diet Peach Snapple to drink.

 

 

 

 

 

 

 

 

 

Pork Back Ribs – Pork ribs are a cut of pork popular in North American and Asian cuisines. The ribcage of a domestic pig, meat and bones together, is cut into usable pieces, prepared by smoking, grilling, or baking – usually with a sauce, often barbecue – and then served.

 

 

 

 

 

RESER’S MAIN STREET BISTRO – BAKED SHREDDED POTATO CASSEROLE

Restaurant Quality. Stay-at-Home Comfort.
Celebrate summer right at home, with time-saving side dishes from Main St Bistro®. Our refrigerated side dishes are ready to pair with your favorite entrée in minutes, for a fuss-free meal everyone can enjoy. https://mainstbistro.com/

BAKED SHREDDED POTATO CASSEROLE
A hearty baked casserole of shredded potatoes topped with golden-brown sharp cheddar cheese.

* Fully Baked
* No Artificial Colors or Flavors
* Microwave/Oven Safe Tray
* Ready in 5 Minutes

Nutrition Facts

Serving Size 2/3 cup (159g)
Servings Per Container about 3.5
Amount Per Serving

Calories 210
Amount % Daily Value
Total Fat 11g 14%
Saturated Fat 7g 35%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 670mg 29%
Total Carbohydrates 21g 8%
Dietary Fiber 2g 7%
Sugars 3g
Protein 8g
https://mainstbistro.com/product/baked-shredded-potato-casserole/

Healthy Chili Recipes

November 11, 2020 at 6:01 AM | Posted in Eating Well | Leave a comment
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From the EatingWell website and Magazine it’s Healthy Chili Recipes. Find some Delicious and  Healthy Chili Recipes with recipes including Slow-Cooker Turkey Chili with Butternut Squash, Chili con Carne, and Chili-Cheese Nachos. So find these recipes and more all at the EatingWell website. You can also subscribe to one of my favorite Magazines, the EatingWell Magazine. So find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2020!  http://www.eatingwell.com/

Healthy Chili Recipes
Find healthy, delicious chili recipes including black bean, chicken, turkey, beef and vegetarian chili. Find healthy recipes for your Crock Pot, slow cooker or Instant Pot, or make a classic pot of healthy chili on the stove.

Slow-Cooker Turkey Chili with Butternut Squash
The sweetness of the butternut squash tames the kick from cayenne in this healthy turkey chili, making this easy crock pot chili just right for kids and adults alike, whether for weeknight dinners or tailgating parties. For those who prefer a spicier chili, just pass hot sauce at the table. This chili also freezes well, so save leftovers for hearty and healthy dinners and lunches for weeks to come……………………………

Chili con Carne
This chili con carne with ground beef is a serious crowd-pleaser, whether you’re hosting a football-watching party or just feeding a hungry family. It has a nice, beefy, beany flavor and just enough spice. You’ll be surprised that a chili that comes together in less than an hour has so much flavor. Three types of chile peppers (fresh poblanos, chili powder and chipotles in adobo) add depth and complexity. Poblanos also add some color to the chili–if you can’t find them, you can sub bell peppers of any color, though they won’t add heat. Using lean ground beef makes this chili healthier and also keeps it from being greasy. Be sure to brown the beef well for the best flavor: you want to stir to break up the chunks, but don’t stir too much or the beef won’t sear at all. Serve with cornbread and bowls of sour cream, chopped avocado, tomatoes, scallions, cilantro and hot sauce and let everyone customize their own bowl……………………..

Chili-Cheese Nachos
Make nachos a healthy dinner when you top them with an easy 30-minute chili. Serve this healthy recipe with sliced scallions, avocado, fresh tomatoes and sour cream, if desired……………………

* Click the link below to get all the Healthy Chili Recipes
http://www.eatingwell.com/recipes/18222/main-dishes/chili/

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