Thanksgiving Appetizer and Snack Recipes

November 7, 2022 at 6:01 AM | Posted in Eating Well | Leave a comment
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From the EatingWell Website it’s Thanksgiving Appetizer and Snack Recipes. Find some Delicious and Healthy Thanksgiving Appetizer and Snack Recipes with recipes including Easy Stuffed Mushrooms, Slow-Cooker Spinach Artichoke Dip, and Everything Bagel Cheese Ball. Find these recipes and more all at the EatingWell website. You can also subscribe to one of my favorite Magazines, the EatingWell Magazine. So find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2022! http://www.eatingwell.com/

Thanksgiving Appetizer and Snack Recipes
Whether you’re looking for Thanksgiving snacks to munch on throughout the day or healthy Thanksgiving appetizers to hold your guests over, we’ve got you covered with dips, cheese spreads and more!

Easy Stuffed Mushrooms
This healthy stuffed mushroom appetizer is a nice balance of soft mushrooms, creamy filling and crunchy topping. This combination tastes downright decadent, but it’s actually good for you. Be sure to get all of the moisture out of the chopped mushrooms before moving on to the next step; if not, the filling will be soggy and make the mushroom caps watery……

Slow-Cooker Spinach Artichoke Dip
This creamy, crowd-pleasing dip comes together with ease in your crock pot. Leave it in the slow cooker all party long to keep it warm for serving with perfect, melty cheese in every bite. Whole-wheat bread and raw veggie dippers allow you to dig in without the guilt……

Everything Bagel Cheese Ball
This is not your grandma’s cheese ball. It has all the flavor of an everything bagel without all the carbs and with just 3 ingredients! Want to emphasize the bagel taste? Serve it with bagel chips and some raw veggies for dipping to keep things healthy……

* Click the link below to get all the Thanksgiving Appetizer and Snack Recipes
https://www.eatingwell.com/recipes/19899/holidays-occasions/thanksgiving/appetizers-snacks/

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Kitchen Hint of the Day!

October 27, 2022 at 6:00 AM | Posted in Kitchen Hints | Leave a comment
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Toast your spices and your nuts…..

A quick stint in a dry skillet over medium heat wakes dry spices up and releases their oils, which means your paprika will taste a lot more paprika-y. Use whole spices, watch the pan like a hawk, and stir constantly until the spices are fragrant, then transfer to a plate to cool before using.

Healthy Cookie Recipes

October 13, 2022 at 6:01 AM | Posted in Eating Well | Leave a comment
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From the EatingWell Website it’s Healthy Cookie Recipes. Find some Delicious and Healthy Cookie Recipes with recipes including One-Bowl Monster Cookies, Spiced Pumpkin Cookies, and Flourless Chocolate Cookies. So find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2022! http://www.eatingwell.com/

Healthy Cookie Recipes
Find healthy, delicious cookie recipes including peanut butter, chocolate chip, oatmeal and sugar cookies. Healthier recipes, from the food and nutrition experts at EatingWell.

One-Bowl Monster Cookies
If you thought it wasn’t possible to make healthier monster cookies, think again. These peanut butter, oatmeal, chocolate chip and M&M cookies have less butter and sugar than traditional recipes, but they have just as much flavor and tenderness, thanks to more peanut butter. Even better, they’re made in one bowl for easy cleanup……

Spiced Pumpkin Cookies
The deep flavors of molasses, cinnamon, ginger, allspice and nutmeg make these wholesome pumpkin cookies delicious without the addition of butter–and they lend themselves beautifully to the inclusion of whole-wheat flour. They are also the perfect texture for a sandwich cookie–fill them with a slightly sweetened cream cheese frosting……

Flourless Chocolate Cookies
These flourless cookies get their volume from whipped egg whites (like a meringue) instead of grains, making them gluten-free and melt-in-your-mouth delicious. A chocolate chip in each bite adds to the rich chocolate flavor……
https://www.eatingwell.com/recipes/18283/desserts/cookies/

Healthy Bread Recipes

September 15, 2022 at 6:01 AM | Posted in Eating Well | Leave a comment
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From the EatingWell Website it’s Healthy Bread Recipes. Find some Delicious and Healthy Bread Recipes with recipes including Pumpkin Zucchini Bread, Fried Apple Pie Rolls, and Low-Carb Blueberry Muffins. Find these recipes and more all at the EatingWell website. You can also subscribe to one of my favorite Magazines, the EatingWell Magazine. So find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2022! http://www.eatingwell.com/

Healthy Bread Recipes
Find healthy, delicious bread recipes including easy banana bread, Irish soda bread, gluten-free and yeast free breads, and bread dough, from the food and nutrition experts at EatingWell.

Pumpkin Zucchini Bread
This pumpkin zucchini bread is the perfect marriage of classic pumpkin bread and zucchini bread. Zucchini helps keep the bread tender and moist, while canned pumpkin gives it an orange hue that carries the flavor of pumpkin pie spice for a touch of fall……

Fried Apple Pie Rolls
In this healthy take on apple pie, egg roll wrappers stand in for pie crust, saving you calories and the headache of rolling out dough. We like to use Granny Smith apples because they hold their shape and provide tart balance to the sweet filling. Try dipping these handheld crispy treats in whipped cream……

Low-Carb Blueberry Muffins
Just because you’re watching carbs doesn’t mean you can’t have the classic breakfast pastry. In place of all-purpose flour, nutty almond and coconut flours make these muffins fluffy while slashing carbs. A bit of brown sugar blunts the tartness of fresh blueberries. Make these ahead for a grab-and-go breakfast for the week……

* Click the link below to get all the Healthy Bread Recipes
https://www.eatingwell.com/recipes/17915/bread/

Low-Calorie Cookie Recipes

September 1, 2022 at 6:01 AM | Posted in Eating Well | Leave a comment
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From the EatingWell Website and Magazine it’s Low-Calorie Cookie Recipes. Find some Delicious and Low-Calorie Cookie Recipes with recipes including Peanut Butter Chocolate Chip Cookies, Lemon Thins, and Brownie Cookies. So find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2022! http://www.eatingwell.com/

Low-Calorie Cookie Recipes
Find healthy, delicious low-calorie cookie recipes, from the food and nutrition experts at EatingWell.

Peanut Butter Chocolate Chip Cookies
Kids and adults alike will love this easy peanut butter chocolate chip cookie recipe, which–unlike most cookie recipes–doesn’t call for flour. These gluten-free peanut butter chocolate chip cookies are soft and chewy and, with only five simple ingredients, they can easily be whipped up by young chefs and enjoyed as an after-school treat. They’re also perfect for a holiday party or for a cookie swap……

Lemon Thins
These lemon cookies are made healthier with whole-wheat pastry flour and they get their zippy flavor from fresh lemon zest and juice rather than lemon extract. This lemon cookie recipe would be the perfect accompaniment to afternoon tea……

Brownie Cookies
Cocoa powder and brown sugar make this easy drop cookie recipe taste like rich brownies……

* Click the link below to get all the Low-Calorie Cookie Recipes
https://www.eatingwell.com/recipes/20139/low-calorie/desserts/cookies/

Healthy Thai Recipes

August 16, 2022 at 6:01 AM | Posted in Eating Well | Leave a comment
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From the EatingWell Website and Magazine it’s Healthy Thai Recipes. Find some Delicious and Healthy Thai Recipes with recipes including Spicy Thai Noodles, Thai Chicken, and Lemongrass Pork and Spaghetti Squash Noodle Bowl with Peanut Sauce. Thai made Healthy! So find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2022! http://www.eatingwell.com/

Healthy Thai Recipes
Find healthy, delicious Thai recipes including Thai curry, pad Thai, chicken and seafood. Healthier recipes, from the food and nutrition experts at EatingWell.

Spicy Thai Noodles
Sauces made with heavy creams are loaded with calories and saturated fat. This recipe uses a peanut sauce that has all the richness of a cream sauce but with heart-healthy fats instead. Be careful–if using a store-bought sauce, check the ingredients list for added sugars!…..

Thai Chicken
A 20-minute entree that’s sure to please picky eaters at your table, this Asian-inspired Thai chicken recipe is a great choice for last-minute dinners. If you have a little extra time, pair it with flavored rice and crisp-tender pea pods (see associated recipe) for a complete meal……

Lemongrass Pork and Spaghetti Squash Noodle Bowl with Peanut Sauce
In this Asian-flavored spaghetti squash recipe, thin slices of lean pork tenderloin are marinated with lemongrass, ginger, brown sugar and soy sauce. The flavorful marinade is then cooked with peanut butter and coconut milk to make a delicious sauce for this low-carb noodle bowl……

* Click the link below to get all the Healthy Thai Recipes
https://www.eatingwell.com/recipes/19715/cuisines-regions/asian/thai/

Kitchen Hint of the Day!

August 15, 2022 at 6:00 AM | Posted in Kitchen Hints | Leave a comment
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It’s nutty…..

Whole nuts are often more expensive than those in smaller pieces, so if your recipe calls for chopped pecans/walnuts/peanuts, go ahead and buy them that way. You’ll save money and it will be less work for you!

Healthy Nut and Seed Recipes

August 13, 2022 at 6:01 AM | Posted in Eating Well | Leave a comment
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From the EatingWell Website and Magazine it’s Healthy Nut and Seed Recipes. Find some Delicious and Healthy Nut and Seed Recipes with recipes including Apple-Cinnamon Overnight Oats, Crispy Chickpea Grain Bowl with Lemon Vinaigrette, and Curried Sweet Potato and Peanut Soup. So find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2022! http://www.eatingwell.com/

Healthy Nut and Seed Recipes
Find healthy, delicious nut and seed recipes including almond, pecan and pistachio. Healthier recipes, from the food and nutrition experts at EatingWell.

Apple-Cinnamon Overnight Oats
It takes just a few minutes in the evening to mix rolled oats and almond milk and you have a head start on a healthy breakfast the following morning. In the morning, top the oatmeal with fresh fruit and toasted nuts. Make up to 4 jars at once to keep in the fridge for quick grab-and-go breakfasts throughout the week……

Crispy Chickpea Grain Bowl with Lemon Vinaigrette
Our favorite part of these vegetarian grain bowls is the tangy lemon vinaigrette, which ties together a satisfying combo of quinoa, toasted pumpkin seeds, and roasted chickpeas and kale. Whip them up for easy meal-prep lunches or a healthy and satisfying dinner……

Curried Sweet Potato and Peanut Soup
In this flavorful soup recipe, sweet potatoes simmer in a quick coconut curry, resulting in a creamy, thick broth punctuated by notes of garlic and ginger. We love peanuts for their inexpensive price and versatile flavor. They’re also a great source of protein–1 ounce has 7 grams……

Click the link below to get all the Healthy Nut and Seed Recipes
https://www.eatingwell.com/recipes/18248/ingredients/nuts-seeds/

Diabetes-Friendly Appetizer Recipes

July 30, 2022 at 6:01 AM | Posted in Eating Well | Leave a comment
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From the EatingWell Website and Magazine it’s Diabetes-Friendly Appetizer Recipes. Find some Delicious and Diabetes-Friendly Appetizer Recipes with recipes like Caprese Skewers, Mushroom Pate, and Tomato-Cheddar Cheese Toast. You can find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2022! http://www.eatingwell.com/

Diabetes-Friendly Appetizer Recipes
Find healthy, delicious diabetes-friendly appetizer recipes, from the food and nutrition experts at Eating Well.

Caprese Skewers
We take all the ingredients of a classic caprese salad and layer them onto skewers for a quick appetizer. These tomato-mozzarella-basil skewers are easy to assemble and perfect for a party……

Mushroom Pate
Serve this vegetarian pâté recipe as an appetizer with crackers and pickled onions or try it as a sandwich spread. Nutritional yeast, rich in vitamin B12, adds a cheesy flavor without any dairy. Look for the yellow yeast powder or flakes in natural-foods stores……

Tomato-Cheddar Cheese Toast
A perfect soup pairing or an easy snack, this healthy cheese toast recipe features fresh tomatoes, salty Cheddar cheese and cracked pepper atop slices of crusty bread……

* Click the link below to get all the Diabetes-Friendly Appetizer Recipes
https://www.eatingwell.com/recipes/23001/health-condition/diabetic/appetizers/

Kitchen Hint of the Day!

July 29, 2022 at 6:00 AM | Posted in Kitchen Hints | Leave a comment
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Protein and Diabetes…..

Since eating protein helps stabilize blood sugar and keeps us full longer it is important to add more of it in your diet. Some of the best sources are beans, hummus, nuts, salmon, eggs etc.

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