Low-Carb Dip and Spread Recipes

June 11, 2022 at 6:01 AM | Posted in Eating Well | Leave a comment
Tags: , , , , , , , , , , , , , ,

From the EatingWell Website and Magazine it’s Low-Carb Dip and Spread Recipes. Here’s some Delicious, Low-Carb Dip and Spread Recipes with recipes including Whipped Feta Dip with Roasted Red Peppers, Southwestern Layered Bean Dip, and Classic Hummus. So find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2022! http://www.eatingwell.com/

Low-Carb Dip and Spread Recipes
Find healthy, delicious low-carb dip and spread recipes, from the food and nutrition experts at EatingWell.

Whipped Feta Dip with Roasted Red Peppers
This super-creamy whipped feta dip is savory with just a hint of sweetness from honey. This healthy dip is perfect for veggies, whole-grain crackers or bread……

Southwestern Layered Bean Dip
Plenty of black beans, salsa and chopped fresh vegetables mean a healthy amount of dietary fiber in this Tex-Mex layered dip. We use reduced-fat sour cream along with full-fat (and full-flavored) cheese to make the dip lighter without compromising great taste. Be sure to have lots of baked tortilla chips on hand when you serve it……

Classic Hummus
It’s easy to make hummus at home with just a few pantry items. Serve drizzled with your best-quality extra-virgin olive oil and chopped parsley. Mop it up with warm whole-wheat pita bread or cut-up vegetables……

* Click the link below to get all the Low-Carb Dip and Spread Recipes, EatingWell,
https://www.eatingwell.com/recipes/20181/lifestyle-diets/low-carb/appetizers/dips-spreads/

Kitchen Hint of the Day!

May 14, 2022 at 6:00 AM | Posted in Kitchen Hints | Leave a comment
Tags: , , , , , , , , , ,

Protein…..

Since eating protein helps stabilize blood sugar and keeps us full longer it is important to add more of it in your diet. Some of the best sources are beans, hummus, nuts, salmon, eggs etc.

Healthy Brownie Recipes

May 5, 2022 at 6:01 AM | Posted in Eating Well | Leave a comment
Tags: , , , , , , , , , , ,

From the EatingWell Website and Magazine it’s Healthy Brownie Recipes. Find some Delicious and Healthy Brownie Recipes with recipes including Gluten-Free Fudgy Teff Brownies, Swirled Cheesecake Brownies, and Dark Fudgy Brownies. Find these recipes and more all at the EatingWell website. You can also subscribe to one of my favorite Magazines, the EatingWell Magazine. So find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2022! http://www.eatingwell.com/

Gluten-Free Fudgy Teff Brownies
Whole-grain teff flour (made from a tiny ancient grain) has a nuance of cocoa flavor to start with, making it a natural choice for brownies. These gluten-free brownies are moist and satisfying, intensely chocolaty and have a tender texture……

Swirled Cheesecake Brownies
Made with whole-wheat flour, these decadent-tasting brownies have a beautiful marbled cheesecake topping. Cutting them into bite-size pieces helps to keep the calorie count in check……

Dark Fudgy Brownies
We like to use chocolate with 60-72% cacao content in these rich, fudge like brownies, as it imparts a deeper, fuller flavor than less-chocolaty choices. Recipe by Nancy Baggett for EatingWell……

* Click the link below to get all the Healthy Brownie Recipes
https://www.eatingwell.com/recipes/19480/desserts/cookies/bars-brownies/brownies/

Kitchen Hint of the Day!

May 5, 2022 at 6:00 AM | Posted in Kitchen Hints | Leave a comment
Tags: , , , , , , , ,

Storing Shelled Walnuts…..

Store shelled or unshelled walnuts safely in an airtight container and store in a cool, dry place. The refrigerator is a great choice as walnuts will remain fresh for up to three months. You can also freeze walnuts for up to one year.

Diabetic Cake Recipes

April 7, 2022 at 6:01 AM | Posted in Eating Well | Leave a comment
Tags: , , , , , , , , , , , , , ,

From the EatingWell Website and Magazine it’s Diabetic Cake Recipes. Find some Delicious Diabetic Cake Recipes with recipes including Diabetic Carrot Cake, One-Bowl Chocolate Cake, and Cherry-Apple Dump Cake. Find these recipes and more all at the EatingWell website. You can also subscribe to one of my favorite Magazines, the EatingWell Magazine. So find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2022! http://www.eatingwell.com/

Diabetic Cake Recipes
Find healthy, delicious diabetic cake recipes, from the food and nutrition experts at EatingWell.

Diabetic Carrot Cake
With this luscious take on an all-time favorite, you can fit this low-sugar cake into a diabetic meal plan with style……

One-Bowl Chocolate Cake
This easy-to-make chocolate cake is dark, moist, rich–and only dirties one bowl! Not quite as easy as boxed cake mixes, but those often contain trans fats. Our simple “from scratch” recipe gives you a home-baked cake with healthful canola oil and whole-wheat flour……

Cherry-Apple Dump Cake
No special cooking knowledge is needed for this fruity dessert recipe. You literally “dump” the ingredients into a baking dish, pop it in the oven and enjoy……

* Click the link below to get all the Diabetic Cake Recipes
https://www.eatingwell.com/recipes/19964/health-condition/diabetic/desserts/cakes/

Low-Calorie Pie Recipes

March 31, 2022 at 6:01 AM | Posted in Eating Well | Leave a comment
Tags: , , , , , , , , , , , , , ,

From the EatingWell Website it’s Low-Calorie Pie Recipes. Find some Delicious and Low-Calorie Pie Recipes with recipes including Mini Pecan Pies, Lattice-Topped Apple Pie, and Cherry-Apple Tart with Baked Almond Crust. Find these recipes and more all at the EatingWell website. You can also subscribe to one of my favorite Magazines, the EatingWell Magazine. So find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2022! http://www.eatingwell.com/

Low-Calorie Pie Recipes
Find healthy, delicious low-calorie pie recipes, from the food and nutrition experts at EatingWell.

Mini Pecan Pies
The key to these decadent treats is the portion size–baking them in mini-muffin tins keeps the carbs and saturated fat in check. And maple syrup allows you to make this pecan pie recipe without corn syrup……

Lattice-Topped Apple Pie
Apple pie has never been so quick to put together. After tossing unpeeled apples and spices in a baking dish, you’ll assemble a quick lattice from pastry strips. This lattice topping is not woven like a traditional one–it takes less time to assemble this way but is just as eye catching!…..

Cherry-Apple Tart with Baked Almond Crust
Cherries and apples bake up into a thick and bubbly filling in this delicious dessert tart. The nutty crust, dessert topping and orange zest tie it all together……

* Click the link below to get all the Low-Calorie Pie Recipes
https://www.eatingwell.com/recipes/20146/low-calorie/desserts/pie/

One of America’s Favorites – Banana Bread

March 21, 2022 at 6:02 AM | Posted in One of America's Favorites | Leave a comment
Tags: , , , , , , , , , , ,

Pale banana bread cake made with unripe bananas and molasses

Banana bread is a type of bread made from mashed bananas. It is often a moist, sweet, cake-like quick bread; however there are some banana bread recipes that are traditional-style raised breads.

Banana bread recipes began being featured in well-known cookbooks across North America as baking soda and baking powder were being mass produced and becoming available in grocery stores in the 1930s. It appeared in Pillsbury’s 1933 Balanced Recipes cookbook, and later gained more acceptance with the release of the original Chiquita Banana’s Recipe Book in 1950.

National Banana Bread Day is February 23. Bananas appeared in the US in the 1870s and it took a while for them to appear as ingredient items for desserts. The modern banana bread recipe began being published in cookbooks around the 1930s and its popularity was greatly helped by the introduction of baking powder on the market. Some food historians believe banana bread was a byproduct of the Great Depression as resourceful housewives did not wish to throw away overripe bananas (as they were still a costly item to purchase), others believe the modern banana bread was developed in corporate kitchens to promote flour and baking soda products. It could also be a combination of both theories, insofar as being developed in a corporate kitchen to promote flour and baking soda products, as well as marketed as a method to make use of overripe bananas.

 

Variations

Blueberry banana bread

* Banana raisin bread
* Banana nut bread (often featuring chopped nuts, such as walnuts, pecans or almonds)
* Chocolate chip banana bread (featuring chocolate chips)
* Banana bread muffins
* Banana Crumble Bread
* Vegan banana bread (made without eggs or dairy products)
* Blueberry banana bread (or other fruits such as raspberry or orange to add additional flavors)

In the Philippines, banana bread is usually called “banana cake.” It was introduced during the American colonial period of the Philippines.

Kitchen Hint of the Day!

February 28, 2022 at 6:00 AM | Posted in Kitchen Hints | Leave a comment
Tags: , , , , , , , , , , ,

Omega, Omegas…..

Increase your intake of omega-3 fatty acids. Try to get at least 2 servings a week of omega-3 rich foods. These include salmon, sardines, mackerel, herring, rainbow trout, and albacore tuna. Walnuts, flaxseed, and soy products are other omega-3 rich foods that can be added to a healthy diet.

Healthy Mahi Mahi Recipes

February 26, 2022 at 6:01 AM | Posted in Eating Well | Leave a comment
Tags: , , , , , , , , , , , , , , ,

From the EatingWell Website and Magazine it’s Healthy Mahi Mahi Recipes. Find some Delicious and Healthy Mahi Mahi Recipes with recipes including Mediterranean-Inspired Fish with Tomato-Olive Sauce, Fish Tacos with Spicy Cabbage Slaw, and Almond-Thyme-Crusted Mahi Mahi with Lemon Chardonnay Sauce. Find these recipes and more all at the EatingWell website. You can also subscribe to one of my favorite Magazines, the EatingWell Magazine. So find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2022! http://www.eatingwell.com/

Healthy Mahi Mahi Recipes
Find healthy, delicious mahi mahi recipes including baked mahi mahi, grilled mahi mahi and mahi mahi tacos. Healthier recipes, from the food and nutrition experts at EatingWell.

Mediterranean-Inspired Fish with Tomato-Olive Sauce
Inspired by dishes found in Catalonia, a region of northeastern Spain on the Mediterranean coast, fish gets baked directly in a zesty tomato-olive sauce to keep it moist and flavorful. You can also add capers, roasted peppers or sun-dried tomatoes to the sauce……

Fish Tacos with Spicy Cabbage Slaw
These delicious fish tacos are paired with a spicy cabbage slaw. Served on warmed corn tortillas and topped with ripe avocado slices, this Mexican-inspired meal is perfect for a summer dinner……

Almond-Thyme-Crusted Mahi Mahi with Lemon Chardonnay Sauce
Firm, mild-flavored mahi mahi gets a delicate coating of almonds and bread crumbs and a drizzle of a light white-wine sauce for a main dish that’s quick and a little bit fancy……

* Click the link below to get all the Healthy Mahi Mahi Recipes
https://www.eatingwell.com/recipes/19177/ingredients/fish-seafood/fish/mahi-mahi/

Kitchen Hint of the Day!

February 26, 2022 at 6:00 AM | Posted in Kitchen Hints | Leave a comment
Tags: , , , , , , , , , , ,

Healthy, Wealthy, and Wise……

Increase your intake of omega-3 fatty acids. Try to get at least 2 servings a week of omega-3 rich foods. These include salmon, sardines, mackerel, herring, rainbow trout, and albacore tuna. Walnuts, flaxseed, and soy products are other omega-3 rich foods that can be added to a healthy diet. Eat Better and Feel Better!

Next Page »

Blog at WordPress.com.
Entries and comments feeds.

Living Fires

Flames you desire

Bloom With Wildness

This World Needs You

Sparkling Charm - Seasonal Entertaining & Lifestyle Blog - You're Invited

Gwyn Nielsen shares creative seasonal entertaining and lifestyle inspirations, delicious recipes, party ideas, decor, & more. Make life a party!

Beloved Plate

Memorable recipes inspired by fresh ingredients.

When Angela Eats

by Angela Fantone

Alimental - Healthy Living & Eating

It's alimental, my dear - healthy (and tasty!) eating, living, and thinking.

Veganism is key to save world

Everything about veganism,food, activism

thedihedral.wordpress.com/

Climbing, Outdoors, Life!

The Entertaining Addict

Flavors for Family and Friends

Raising This Home

Life of a Jesus follower, wife and mommy.

Chicken Girl

Offering helpful advice on raising happy, healthy backyard chickens and other small animals.

Nosh N Fit

Nutrition | Health | Wellness

FOOD AND HEALTH

Let enjoy eating this delicious healthy foods for a better lifestyle and even a boost of confidence.