Healthy Coffee Dessert Recipes

September 12, 2019 at 6:01 AM | Posted in Eating Well | Leave a comment
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From the EatingWell website and Magazine its Healthy Coffee Dessert Recipes. Delicious and Healthy Coffee Dessert Recipes with recipes including; Coffee-Chocolate Marble Cake, Coffee-Streusel Bundt Cake, and Mocha Cake with Berries. Find these recipes and more all at the EatingWell website and Magazine. So Enjoy and Make 2019 a Healthy One! http://www.eatingwell.com/

Healthy Coffee Dessert Recipes
Find healthy, delicious coffee dessert recipes from the food and nutrition experts at EatingWell.

Coffee-Chocolate Marble Cake
Using a light coffee drizzle in place of frosting adds flavor and moistness to this carb-trimmed cake recipe yet keeps the fat and calories in check………….

Coffee-Streusel Bundt Cake
Can you really have too much of a good thing when it comes to the combination of coffee and cake? Here, we’ve created a lighter but still moist and rich Bundt cake, added a ribbon of hazelnut-coffee streusel inside and a drizzle of coffee glaze on top. To say it tastes great with a good cup of coffee is an understatement. Recipe by Joyce Hendley for EatingWell………………

Mocha Cake with Berries
Espresso coffee powder and bittersweet chocolate make this dense cake an extra-rich dessert……….

* Click the link below to get all the Healthy Coffee Dessert Recipes
http://www.eatingwell.com/recipes/18282/desserts/coffee/

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Heart-Healthy Dessert Recipes

September 5, 2019 at 6:01 AM | Posted in Eating Well | Leave a comment
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Heart-Healthy Dessert Recipes from the EatingWell website and Magazine. Delicious and Heart-Healthy Dessert Recipes with recipes including; Caramel-Apple Cake, Vanilla Pudding Pops with Strawberry-Basil Ribbon, and Easy Peach Cobbler Dump Cake. Find these recipes and more all at the EatingWell website. Enjoy and Make 2019 a Healthy One! http://www.eatingwell.com/

Heart-Healthy Dessert Recipes
Find delicious heart dessert recipes including heart-healthy cake and chocolate recipes. Healthier recipes, from the food and nutrition experts at EatingWell.

Caramel-Apple Cake
How can you go wrong with the combination of apples and caramel, especially in a fall dessert? This caramel-apple cake recipe is surprisingly easy to make and requires just 20 minutes of active time—not bad for a such a good-looking treat! We call for white whole-wheat flour in this recipe; it has a milder flavor than regular whole-wheat flour and more fiber than all-purpose flour, so it’s perfect for making healthier baked goods……………

Vanilla Pudding Pops with Strawberry-Basil Ribbon
This sweet pudding pop recipe is actually a fun craft project you can make with your young children—they’ll love to help mix the ingredients, line up the paper cups, layer in the different mixtures, and pop in the craft sticks. The most difficult part may just be waiting for them to freeze!…………..

Easy Peach Cobbler Dump Cake
This peach dump cake serves up a fluffy, tender vanilla cake that’s studded with juicy, sweet peaches. This peach cake is so simple it’s sure to become a favorite summertime dessert. Using a box of organic cake mix makes the recipe prep even easier.

* Click the link below to get all the Heart-Healthy Dessert Recipes
http://www.eatingwell.com/recipes/18396/health-condition/heart-healthy/desserts/

Healthy Cookie and Dessert Recipes

August 31, 2019 at 6:01 AM | Posted in Eating Well | Leave a comment
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From the EatingWell website and Magazine its Healthy Cookie and Dessert Recipes. Delicious and Healthy Cookie and Dessert Recipes with recipes including; Glazed Chocolate-Pumpkin Bundt Cake, Gluten-Free Chocolate Chip Cookies, and Stone-Fruit Crostatas with Cream Cheese Crust. Find these recipes and more all at the EatingWell website. Plus don’t forget to subscribe to the EatingWell Magazine, one of my favorites! Enjoy and Make 2019 a Healthy One! http://www.eatingwell.com/

Healthy Cookie and Dessert Recipes
Find healthy, delicious dessert recipes including brownies, cakes, cookies, and pie recipes. Healthier recipes, from the food and nutrition experts at EatingWell.

Glazed Chocolate-Pumpkin Bundt Cake
You don’t have to have pumpkin pie to still enjoy pumpkin and spice in a Thanksgiving dessert. Pumpkin helps keep this cake tender and moist while, delicate spices add the classic Thanksgiving flavors………….

Gluten-Free Chocolate Chip Cookies
You’d never know that these delicious gluten-free cookies are made without wheat flour. A blend of gluten-free flour and almond flour—plus butter and brown sugar—gives them a classic chocolate chip cookie flavor and the ideal balance of crispiness and chewiness. Make a batch as a treat for your family or to bring to parties, potlucks and picnics…………

Stone-Fruit Crostatas with Cream Cheese Crust
When you have a hankering for pie, try making crostatas instead. These open-face hand-pies are just right to highlight the sunshine flavor of fresh ripe peaches, nectarines, plums or pluots. Sprinkle a little sugar on top before baking for extra sparkle and crunch. This is a great summer dessert for any party and can even be made ahead…………..

* Click the link below to get all the Healthy Cookie and Dessert Recipes
http://www.eatingwell.com/recipes/18044/desserts/

Healthy Grilled Salmon Recipes

August 21, 2019 at 6:03 AM | Posted in Eating Well | Leave a comment
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From the EatingWell website and Magazine its Healthy Grilled Salmon Recipes. You can enjoy recipes like; Simple Grilled Salmon and Vegetables, Grilled Salmon Tacos, and Grilled Salmon with Cilantro-Ginger Sauce. Find these Delicious and Healthy Grilled Salmon Recipes and more all at the EatingWell website. Enjoy and Make 2019 a Healthy One! http://www.eatingwell.com/

Healthy Grilled Salmon Recipes
Find healthy, delicious grilled salmon recipes, from the food and nutrition experts at EatingWell.

Simple Grilled Salmon and Vegetables
Grilled salmon and veggies make for a colorful and balanced seafood dinner that’s ready in just minutes. The grill turns the salmon flaky and moist while tenderizing the crispy pepper and onion pieces. Round out the meal with brown rice or quinoa…………

Grilled Salmon Tacos
Need a break from traditional beef tacos? Try these salmon tacos for a heart-healthy dose of omega-3 fatty acids. They’re bursting with tender potatoes, a lime-flavored green salsa, and lots of fresh cilantro in each bite……………….

Grilled Salmon with Cilantro-Ginger Sauce
Ginger, fish sauce and honey combine to create a delicious basting sauce in this easy grilled salmon recipe. Look for Thai red chiles in the produce section of your grocery store, or use a green or red jalapeño instead. Not only is this salmon dish delicious, it also takes just 25 minutes to prepare, making it the ideal centerpiece for a healthy weeknight dinner…………

* Click the link below to get all the Healthy Grilled Salmon Recipes
http://www.eatingwell.com/recipes/20781/ingredients/fish-seafood/fish/salmon/salmon/

Healthy Banana Bread Recipes

August 15, 2019 at 6:01 AM | Posted in Eating Well | Leave a comment
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From the EatingWell website and Magazine its Healthy Banana Bread Recipes. Delicious and Healthy Banana Bread Recipes with recipes including; Strawberry-Banana Bread, Banana Bread French Toast, and Healthy Banana Bread. Find these recipes and so much more at the EatingWell website. Enjoy and Make 2019 a Healthy One! http://www.eatingwell.com/

Healthy Banana Bread Recipes
Find healthy, delicious banana bread recipes, from the food and nutrition experts at EatingWell.

Strawberry-Banana Bread
Give classic banana bread a sweet twist with the addition of juicy strawberries. The combination of the fruits turns this simple quick bread into a bright, sweet breakfast bread, snack or dessert. For an extra-decadent treat, serve each slice with a scoop of sliced strawberries……….

Banana Bread French Toast
Take banana bread to the next level when you soak it in a classic French toast batter and fry it for an impressive (but oh so easy!) breakfast or brunch. Top with chopped walnuts, sliced bananas and maple syrup for extra decadence……………

Healthy Banana Bread
Got leftover bananas? Give everyone’s favorite baked good recipe a healthy whole-wheat spin with this easy banana bread recipe………..

* Click the link below to get all the Healthy Banana Bread Recipes
http://www.eatingwell.com/recipes/18073/bread/quick-bread/banana/

Healthy, Quick and Easy Breakfast and Brunch Recipes

August 6, 2019 at 6:01 AM | Posted in Eating Well | Leave a comment
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From the EatingWell website and Magazine its Healthy, Quick and Easy Breakfast and Brunch Recipes . Healthy and Delicious Breakfast and Brunch recipes including recipes like; Triple-Grain Flapjacks, Banana-Stuffed French Toast, and Goat Cheese and Fresh Herb Omelet. Find these recipes and more all at the EatingWell website. Enjoy and Make 2019 a Healthy One! http://www.eatingwell.com/

Healthy, Quick and Easy Breakfast and Brunch Recipes
Find healthy, delicious quick and easy breakfast and brunch recipes including eggs, pancakes, muffins and pastries. Healthier recipes, from the food and nutrition experts at EatingWell.

Triple-Grain Flapjacks
Cornmeal, rolled oats, and wheat flour are the trio of grains in these pancakes. Chopped dried cherries or cranberries are also good choices in place of the optional blueberries or currants……..

Banana-Stuffed French Toast
Making French toast for the family doesn’t have to mean lots of last-minute fuss—not if you make this mouthwatering health-minded baked version that’s stuffed with banana……….

Goat Cheese and Fresh Herb Omelet
The secret to this easy omelet recipe is choosing a really great goat cheese. Luckily most supermarkets have great chevre—Vermont Creamery and Laura Chenel are straightforward varieties you’re likely to find. If you’ve got access to funky local options, bust them out for this quick breakfast recipe. Aside from the goat cheese, eggs and herbs, you need just a few pantry ingredients and 20 minutes for one of the best omelets you can make……………….

* Click the link below to get all the Healthy, Quick and Easy Breakfast and Brunch Recipes
http://www.eatingwell.com/recipes/18642/cooking-methods-styles/quick-easy/breakfast/

Diabetic Pie Recipes

August 1, 2019 at 6:01 AM | Posted in Eating Well | Leave a comment
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From the EatingWell website and Magazine its Diabetic Pie Recipes. Delicious, Healthy Diabetic Pie Recipes find recipes like; Double Berry Pie Squares, Mixed Berry Cobbler, and All-American Apple Pies. Find these recipes and more all at the EatingWell website. Enjoy and Make 2019 a Healthy One! http://www.eatingwell.com/

Diabetic Pie Recipes
Find healthy, delicious diabetic pie recipes, from the food and nutrition experts at EatingWell.

Double Berry Pie Squares
This Double Berry Pie Squares recipe is the perfect summer dessert. Loaded with strawberries and raspberries, this dessert fulfills a sweet craving and packs 4 grams of fiber into each pie square……………….

Mixed Berry Cobbler
This mixed berry cobbler dessert is delicious and full of fruit to satisfy your sweet cravings…….

All-American Apple Pies
Little apple pies are baked in hollowed out shells of apples, topped with a pie crust lattice, and baked until golden brown and filling is bubbly……………

* Click the link below to get all the Diabetic Pie Recipes
http://www.eatingwell.com/recipes/19971/health-condition/diabetic/desserts/pie/

Kitchen Hint of the Day!

July 24, 2019 at 6:00 AM | Posted in Kitchen Hints | Leave a comment
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Living with Diabetes………….

Replace Some Carbs With Good Fat – Monounsaturated fats — nuts, avocados, olive oil, and canola oil — can help lower your blood sugar. Just avoid huge portions so you don’t take in too many calories. Add nuts and avocado to salads and entrees. Look for salad dressings, marinades, and sauces made with canola or olive oil. You can also cook with these two oils.

20 Healthy Meals You Can Make in 20 Minutes

July 2, 2019 at 6:01 AM | Posted in Eating Well | Leave a comment
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From the EatingWell website and Magazine its 20 Healthy Meals You Can Make in 20 Minutes. Delicious and Healthy Meals You Can Make in 20 Minutes with recipes like; Beef and Bean Sloppy Joes, Philly Cheese Steak Sloppy Joes, and Moo Shu Vegetables. Find these recipes and more all at the EatingWell website. Enjoy and Make 2019 a Healthy One! http://www.eatingwell.com/

20 Healthy Meals You Can Make in 20 Minutes
Think you don’t have enough time to make a healthy dinner? These easy recipes are ready in 20 minutes—less time than it takes to order and drive to get takeout. So send those excuses right out the door and get cooking with one of these 20-minute dinner recipes.

Beef and Bean Sloppy Joes
This healthy copycat recipe of the comfort food classic trades beans for some of the meat to bump up fiber by 7 grams. We also cut back on the sugar and ketchup in this Sloppy Joe recipe makeover to save you 12 grams of added sugar……………….

Philly Cheese Steak Sloppy Joes
Two of our favorite comfort-food sandwiches join forces in these family-friendly dinner sandwiches. We found that softer buns make this easier to eat, and it’s all the better when wrapped takeout-style in a sheet of foil……………..

Moo Shu Vegetables
This vegetarian version of the classic Chinese stir-fry, Moo Shu, uses already-shredded vegetables to cut down on the prep time. Serve with warm whole-wheat tortillas, Asian hot sauce and extra hoisin if desired…………….

 

* Click the link below to get all the 20 Healthy Meals You Can Make in 20 Minutes
http://www.eatingwell.com/recipes/22600/cooking-methods-styles/quick-easy/dinner/20-minute/meals/slideshow/20-healthy-meals-you-can-make-in-20-minutes/

Kitchen Hint of the Day!

July 1, 2019 at 6:00 AM | Posted in Kitchen Hints | Leave a comment
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Healthy Vegetarian cooking…………

By eating a variety of foods including fruits, vegetables, legumes, nuts and seeds, soy products, and whole grains, vegetarians can get adequate nutrients from non–meat sources. Vegetarians, especially vegans, need to pay attention getting enough protein, iron, calcium, vitamin D, vitamin B12, and omega–3 fatty acids.

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