It’s Nuts I tell you……ALMOND BARK

September 21, 2017 at 5:27 AM | Posted in nuts, NUTS COM | Leave a comment
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This week from the nuts.com website (https://nuts.com/) its Almond Bark. You can choose from 3 different kinds – Dark Chocolate Almond Bark, Milk Chocolate Almond Bark, or White Chocolate Almond. Almond Bark is jut one of countless delicious and healthy items you can choose from at Nuts site (https://nuts.com/). You can choose from items like NUTS, DRIED FRUIT, CHOCOLATES and SWEETS, SNACKS, COFFEE and TEA, COOKING and BAKING, or GIFTS. Most items may be purchased in small amounts or in bulk. Plus there’s FREE shipping on orders over $59, see for details. With the Holiday Season slowly getting closer the Nuts site has the perfect gifts! Now more on the Almond Bark. Enjoy and Eat Healthy!

 

ALMOND BARK
Dark Chocolate Almond Bark
Our dark chocolate almond bark is an exquisite treat! Huge pieces of roasted almonds are coated in only the finest dark chocolate. This chocolate bark is an old-time favorite.

Milk Chocolate Almond Bark
Our milk chocolate almond bark is chock-full of large pieces of almonds coated in only the finest milk chocolate. Great for gifting a new homeowner, new neighbor or passing around during the holiday season.

White Chocolate Almond
Our white chocolate almond bark has lots of large almond pieces smothered in buttery white chocolate. Savor the salacious, nutty crunch of almond-laced white chocolate!
https://nuts.com/nuts/chocolatessweets/bark/

 

Order securely online or call us:
800-558-6887 or 908-523-0333
https://nuts.com/

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It’s Nuts I tell you…….HONEY GONE NUTS GRANOLA

September 14, 2017 at 5:01 AM | Posted in nuts, NUTS COM | Leave a comment
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This week from the nuts.com website (https://nuts.com/) its HONEY GONE NUTS GRANOLA. Healthy and Delicious HONEY GONE NUTS GRANOLA. Made with almonds, cashews, sesame seeds, sunflower seeds, and walnuts. Topped with vanilla and honey. This is just one of many items that you can find at the Nuts site. You can choose from items like; NUTS, DRIED FRUIT, CHOCOLATES and SWEETS, SNACKS, COFFEE and TEA, COOKING and BAKING, and GIFTS. Plus there’s FREE shipping on orders over $59, see for details. So be sure to check out the nuts.com website today (https://nuts.com/)

 

 

 

HONEY GONE NUTS GRANOLA
This fresh and crunchy granola is healthy and ever so tasty. We take rolled oats and blend them with almonds, cashews, sesame seeds, sunflower seeds, and walnuts. Then we add a touch of vanilla and honey for an unbelievable taste and crunch. Tastes great as a snack or with cereal , yogurt, and ice cream.

Ingredients
Rolled oats, Honey, Canola Oil, Almonds, Coconut, Sunflower Seeds, Molasses, Walnuts, Sesame Seeds, Cashews, Water, Salt, Natural Flavor. Packaged in the same facility as peanuts, tree nuts, wheat, soy, and milk products.

Nutrition Facts
Serving size 60g (~2.1 oz.)

Amount per serving
Calories 250
Calories from Fat 100
%DV
Total Fat 11g 17%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrate 36g 12%
Dietary Fiber 5g 20%
Sugars 10g
Protein 7g
Vitamin A 0%
Vitamin C 0%
Calcium 4%
Iron 15%

Storage
Store in a cool dry place for up to 6 months. It is ok to refrigerate.
https://nuts.com/snacks/granola/honey-gone-nuts.html

 

Order securely online or call us:
800-558-6887 or 908-523-0333
https://nuts.com/

Kitchen Hint of the Day!

September 11, 2017 at 5:27 AM | Posted in Kitchen Hints | Leave a comment
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Oh Nuts…….

 

Save some money – Whole nuts are often more expensive than those in smaller pieces, so if your recipe calls for chopped pecans/walnuts/peanuts, go ahead and buy them that way. If you love eating nuts as much as me, you’ll always have some on hand!

It’s Nuts I tell you………ALMOND BUTTER

September 7, 2017 at 5:51 AM | Posted in nuts, NUTS COM | Leave a comment
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This week from the nuts.com website (https://nuts.com/) its Almond Butter. A delicious alternative to Peanut Butter, Almond Butter! Excellent source of protein, fiber and antioxidants. The Almond Butter is just one of many healthy and delicious items that you can choose from at the nuts website (https://nuts.com/). Choose from items like; NUTS, DRIED FRUIT, CHOCOLATES and SWEETS, SNACKS, COFFEE AND TEA, COOKING AND BAKING, and GIFTS. Most items can be purchased in small amounts or in bulk. Plus there’s FREE shipping on orders over $59, see for details. Now more on the Almond Butter. Enjoy and Eat Healthy!

 

 

ALMOND BUTTER
We never thought we’d say it, but it’s time for peanut butter to step aside! Made from almonds and nothing more, our delicious almond butters contain no additives to get in the way of pure nutty flavor. Crunchy or smooth, the texture doesn’t matter because this super-healthy spread is tasty as can be.

Almond butter is a nutritional leader packed with more calcium, iron, healthy fats, and vitamin E per serving than its peanut cousin. It’s also an excellent source of protein, fiber and antioxidants, so be sure to stock up!

Feel free to generously slather almond butter over absolutely everything – sliced toast, sandwiches, muffins, freshly cut veggies, and pieces of fruit. Almond butter lends a creamy consistency to smoothies and moistness to your baked goods, too. And we won’t blame you if you decide to eat it by the spoonful right out of the jar!

4 Kinds to choose from:
* Almond Butter (Roasted, Smooth)
* Organic Almond Butter (Lightly Toasted, Smooth)
* Almond Butter (Roasted, Crunchy)
* Organic Almond Butter (Lightly Toasted, Crunchy)
https://nuts.com/nuts/almonds/almond-butter/

 

Order securely online or call us:
800-558-6887 or 908-523-0333
https://nuts.com/

Free-Food Snacks: Low-Calorie, Low-Carb Diabetic Snacks

September 7, 2017 at 5:50 AM | Posted in diabetes, diabetes friendly, Diabetic Living On Line | Leave a comment
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From the Diabetic Living Online website its Free-Food Snacks: Low-Calorie, Low-Carb Diabetic Snacks. Free foods have less than 20 calories and 5 grams of carbohydrate per serving! Diabetic Friendly snacks to satisfy those mid-day or late night snack cravings. Choose from items like; Lemon-Pepper Cucumbers, Basil Tomatoes, and Almondy Coffee. Find these and more all at the Diabetic Living Online website. Enjoy and Eat Healthy! http://www.diabeticlivingonline.com/

 

Free-Food Snacks: Low-Calorie, Low-Carb Diabetic Snacks
Free foods have less than 20 calories and 5 grams of carbohydrate per serving. Find out how to use these low-calorie and low-carb foods as healthy diabetic snacks to get you through between-meal cravings or add flavor to dishes.

Free Foods for People with Diabetes

When you have the munchies but no calories or carbohydrate grams to spare, get your fix with a free-food snack. A free food, as defined by the American Diabetes Association (ADA), is any food, drink, condiment, or seasoning that contains less than 20 calories and 5 grams or less of carb per serving……..

 

Lemon-Pepper Cucumbers

When you need a refreshing low-calorie snack, nibble on 1/2 cup of sliced cucumbers for just 8 calories and 2 grams of carb.

Taste treat: Drizzle a bit of freshly squeezed lemon juice and freshly ground black pepper over the cucumber slices. Both count as free in the moderate amounts typically used for flavoring foods…….

 

Basil Tomatoes

If you’re a tomato fan, the cherry-size orbs are perfect for guilt-free nibbling. You can enjoy a snack of 1/2 cup of cherry tomatoes for just 13 calories and 2 grams of carb.

Taste treat: For added flavor, sprinkle fresh minced basil or dried basil (a free seasoning) over cherry tomato halves…….

 

Almondy Coffee

If you want a creamy, milklike beverage but can’t afford the calories or carbs, pour yourself 1/2 cup (4 ounces) of Blue Diamond Almond Breeze Unsweetened Vanilla nondairy beverage for just 20 calories and 1 gram of carb.

Taste treat: Add a splash of Almond Breeze to your black coffee (also considered a free food) and skip typical processed creamers. Many nondairy coffee creamers contain small amounts of harmful trans fat, often labeled as partially hydrogenated oil in the ingredients list…..

 

* Click the link below to get all the Free-Food Snacks: Low-Calorie, Low-Carb Diabetic Snacks
http://www.diabeticlivingonline.com/food-to-eat/count-carbs/free-food-diabetic-snacks

Kitchen Hint of the Day!

September 6, 2017 at 5:24 AM | Posted in Kitchen Hints | Leave a comment
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Just Nuts………

 

Nuts are prone to turning rancid when exposed to air and light. The best way to store nuts is in the freezer or refrigerator in an air tight container or in vacuum sealed packaging.

It’s Nuts I tell you……RECIPE FOR PECAN STUFFED PEPPERS

August 31, 2017 at 5:23 AM | Posted in nuts, NUTS COM | Leave a comment
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This week from the nuts.com website (https://nuts.com/) its a recipe for PECAN STUFFED PEPPERS. I like this recipe, Stuffed Peppers with a twist – Georgia Pecans! And you can not only find this recipe at Nuts site but you can also purchase the Georgia Pecans. The Georgia Pecans are just one of the delicious and healthy items that you can purchase at the Nuts site. You can choose from items like; NUTS, DRIED FRUIT, CHOCOLATES and SWEETS, SNACKS, COFFEE and TEA, COOKING and BAKING, GIFTS, and more! Most items may be purchased in small amounts or in bulk. Plus there’s FREE shipping on orders over $59, see for details. Now on to the recipe for PECAN STUFFED PEPPERS. Enjoy and Eat Healthy! https://nuts.com/

 

RECIPE FOR PECAN STUFFED PEPPERS
Pecan Stuffed Peppers
Recipe Ingredients:
6 green peppers
1-1/2 cups cooked rice
1-1/2 cup Chopped Pecans
1-1/2 teaspoons salt
3/4 cup tomato juice
3 tablespoons shortening
2 pounds ground beef
1-1/2 tablespoons minced onions
3 tablespoons celery, chopped fine
3/4 cup water or 3/4 cup tomato juice

Cooking Directions:
1. Boil green peppers, which have been seeded and cored, until just tender enough to prick with a fork. Drain and keep warm.
2. Make stuffing by combining rice, pecans, salt, and tomato juice. Saute in shortening, beef, onion, and celery.
3. Mix meat mixture with rice mixture, stirring thoroughly, but without handling too much.
4. Stuff peppers and place in greased pan. Either 3/4 cup water or tomato juice may be poured into pan around peppers.
5. Bake for 1/2 hour and serve with sauce.
https://nuts.com/recipes/pecan-stuffed-peppers.html

 

Georgia Pecans (Raw, No Shell)
Fresh as can be, we’re not about to mince words over our raw Georgia pecan halves. Our premium pecans are mammoth in size and exquisite in taste. Pecan pie anyone?
https://nuts.com/nuts/pecans/georgia-raw-noshell.html

 

 

Order securely online or call us:
800-558-6887 or 908-523-0333
https://nuts.com/

Diabetes-Friendly Cookie Recipes

August 31, 2017 at 5:23 AM | Posted in diabetes, diabetes friendly, Diabetic Living On Line | Leave a comment
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From the Diabetic Living Online website its Diabetes-Friendly Cookie Recipes.Diabetic Friendly Cookie recipes like; Chocolate Cookie Treats, Chocolate Java Ice Cream Cookies, and Walnut-Raspberry Thumbprints. Find these recipes and more all the Diabetic Living Online website. Enjoy and Eat Healthy! http://www.diabeticlivingonline.com/

 

Diabetes-Friendly Cookie Recipes
Whether you’re looking for an easy everyday sweet or an impressive holiday treat, these diabetic cookie recipes are sure to hit the spot. We made smart ingredient swaps and incorporated dried fruits and nuts to make these delicious, carb-conscious desserts fit into your healthy eating plan.

 

Chocolate Cookie Treats
Drizzle rich chocolate icing over these walnut-topped treats for a nutty diabetic dessert that’s low-calorie and low-carb…….

 

Chocolate Java Ice Cream Cookies
Start with a sugar-free cake mix to speed up the cookie-making process. This recipe for homemade ice cream sandwiches calls for just six ingredients and has only 24 grams of carb per serving…….

 

Walnut-Raspberry Thumbprints
These tiny jam-filled tidbits are a festive addition to a holiday buffet table or cookie tray…..

 

* Click the link below to get all the Diabetes-Friendly Cookie Recipes
http://www.diabeticlivingonline.com/diabetic-recipes/dessert/diabetes-friendly-cookie-recipes

Diabetic Brownies and Bars

August 30, 2017 at 5:12 AM | Posted in diabetes, diabetes friendly, Diabetic Living On Line | Leave a comment
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From the Diabetic Living Online website its Diabetic Brownies and Bars. Diabetic Friendly Brownies and Bars recipes like; Caramel-Cashew Blondies, Tiramisu Brownie Parfaits, and Cherry-Almond Cheesecake Bars. Find these and more all at the Diabetic Living Online website. Enjoy and Eat Healthy! http://www.diabeticlivingonline.com/

 

Diabetic Brownies and Bars
With some dessert recipes packing outrageous calories and carbs per serving, a satisfying treat might seem impossible to enjoy. Not so! Get ready to indulge your sweet tooth with the best of our brownies and bars that are lower in calories and carbs, easy to make, and so good to eat, you’ll never know you’re enjoying a diabetic recipe.

 

Caramel-Cashew Blondies
Indulge in the buttery goodness of blonde brownies for only 26 grams of carb per serving. We topped the bars with cashews, chocolate, and caramel…….

 

Tiramisu Brownie Parfaits
Give boxed brownie mix an easy Italian-inspired makeover by soaking the bars in coffee and alternating between layers of creamy frosting. Served in parfait form, the unique dessert is beautiful and a good source of protein………..

 

Cherry-Almond Cheesecake Bars
Subtle hints of almond accented by tart dried cherries star in our low-calorie, low-carb cheesecake bars. We added chopped almonds to the oatmeal crust for a crunchy contrast to the ultra-dense cream cheese layer……..

 

* Click the link below to get all the Diabetic Brownies and Bars.
http://www.diabeticlivingonline.com/diabetic-recipes/dessert/brownies-cookies-bars

It’s Nuts I tell you…….ORGANIC PEPITAS (NO SHELL PUMPKIN SEEDS)

August 24, 2017 at 5:27 AM | Posted in nuts, NUTS COM | Leave a comment
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From the nuts.com website (https://nuts.com/) its ORGANIC PEPITAS (NO SHELL PUMPKIN SEEDS).I recently had some Roasted Pumpkin Seeds and they made a great snack, low in calorie and high in protein along with many other health benefits. At the Nuts site you can purchase a wide variety of healthy and delicious items like; NUTS, DRIED FRUIT, CHOCOLATES and SWEETS, SNACKS, COFFEE and TEA, COOKING and BAKING, and GIFTS. Now more on the ORGANIC PEPITAS (NO SHELL PUMPKIN SEEDS). Enjoy and Eat Healthy! https://nuts.com/

 

 

ORGANIC PEPITAS (NO SHELL PUMPKIN SEEDS)
These yummy raw organic pepitas (no shell pumpkin seeds) are certified organic by CCOF. The taste is identical to the regular pepitas (no shell pumpkin seeds). High in protein, phosphorous and iron, organic pumpkin seeds are great in salads or just for snacking. No need to worry about what to do with the shells because there aren’t any!

How to Enjoy Organic Pumpkin Seeds
Snack on these raw pepitas plain, or toss them over salads for a nice crunch. Pumpkin seeds are also delicious in soups and stews, and add a great texture to puddings, cookies, and other desserts. Sprinkle them over oatmeal and cereals, or chicken and vegetable dishes for a nutritional boost.

Pepitas are extremely popular in Mexico where they are toasted and spiced with salt, chile or other flavors for a great snack. You cooks and foodies know also that grinding them up provides the key ingredient for pipian, a type of mole.

Health Benefits of Organic Pumpkin Seeds
Organic pepitas are a rich source of protein and dietary fiber which makes for a healthy and satisfying snack. They are also loaded with minerals like iron, potassium, magnesium, and zinc. Pumpkin seeds are naturally plentiful in antioxidant-like compounds that may lower LDL “bad” cholesterol levels.

Alkaline-forming foods like organic pepitas are an excellent addition to Western diets which are often overly acidic. In fact, pepitas are the only seeds that are alkaline-forming. Research suggests that alkaline-forming foods promote cardiovascular health, build strong bones, and improve cognitive function.

Organic pumpkin seeds may also help regulate blood sugar levels. A 2010 study published the the Journal of Diabetes and Its Complications found that a diet supplemented with pumpkin seed and flax mixture improved insulin regulation and supported antioxidant activity in rats.

Ingredients
Organic Pumpkin seeds Packaged in the same facility as peanuts, tree nuts, soy, and milk products.

Nutrition Facts
Serving size 28g (~1 oz.)

Amount per serving
Calories 180
Calories from Fat 130
%DV
Total Fat 14g 22%
Saturated Fat 4g 7%
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 4g 1%
Dietary Fiber 3g 12%
Sugars 1g
Protein 9g
https://nuts.com/snacks/pumpkinseeds/organic.html

 

 

Order securely online or call us:
800-558-6887 or 908-523-0333
https://nuts.com/

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