Healthy Winter Squash Recipes

October 15, 2019 at 6:01 AM | Posted in Eating Well | Leave a comment
Tags: , , , , , , , , , , , , ,

From the EatingWell website and Magazine its Healthy Winter Squash Recipes. Find Delicious and Healthy Winter Squash Recipes with recipes like; Pizza-Stuffed Spaghetti Squash, Curried Butternut Squash and Apple Soup, and Baked Spiralized Butternut Squash Fries. Find these recipes and so much more all at the EatingWell website. Enjoy and Make 2019 a Healthy One! http://www.eatingwell.com/

Healthy Winter Squash Recipes
Find healthy, delicious winter squash recipes including butternut, acorn and spaghetti. Healthier recipes, from the food and nutrition experts at EatingWell.

Pizza-Stuffed Spaghetti Squash
Skip the dough and stuff all of your favorite pizza toppings into spaghetti squash boats for a fun and healthy dinner that’ll please the whole family. We love the combination of mushrooms, bell peppers, pepperoni and mozzarella, but feel free to mix it up with your favorite pizza ingredients. You could throw in a bit of chopped cooked broccoli, for example, or add some olives or chopped artichoke hearts. And of course feel free to omit the pepperoni to make the dish vegetarian. Round out the meal with a simple salad……………..

Curried Butternut Squash and Apple Soup
This butternut squash and apple soup recipe is brimming with warm and cozy flavors of fall (thanks to a delightful kick from the curry). It also delivers 25 percent of your daily fiber and is chock-full of potassium, a nutrient that many of us fall short on regularly. Streamline the prep for this recipe and pick up pre-cut butternut squash: you’ll need 7 to 8 cups. Round out your meal by serving this easy soup alongside a salad or sandwich………….

Baked Spiralized Butternut Squash Fries
Sweet spiralized butternut squash is encased in a salty, extra-crunchy exterior for a serving of slightly sweet curly fries. You can pair these baked butternut squash shoestring fries with any protein of your choice, but we’re partial to grilled fish or chicken. Look for pre-spiralized squash in the refrigerated produce section……………

* Click the link below to get all the Healthy Winter Squash Recipes
http://www.eatingwell.com/recipes/21679/ingredients/vegetables/squash/winter/

Advertisements

Diabetic Casserole Recipes

September 14, 2019 at 6:01 AM | Posted in Eating Well | Leave a comment
Tags: , , , , , , , , , , , , , , ,

From the EatingWell website and Magazine its Diabetic Casserole Recipes. Delicious Diabetic Casserole Recipes with recipes including; Chicken-Spaghetti Squash Bake, Turkey-Vegetable Bake, and Rigatoni and Spicy Sausage Casserole. Find these recipes and more all at the eatingWell website. Enjoy and Make 2019 a Healthy One! http://www.eatingwell.com/

Diabetic Casserole Recipes
Find healthy, delicious diabetic casserole recipes. Healthier recipes, from the food and nutrition experts at EatingWell.

Chicken-Spaghetti Squash Bake
In this version of a chicken-and-broccoli casserole, spaghetti squash takes on a creamy texture when baked with cream of mushroom soup…………………

Turkey-Vegetable Bake
Need to use up leftover turkey from the holidays? Make this low fat casserole. It’s made with brown rice and lots of vegetables……………….

Rigatoni and Spicy Sausage Casserole
Mushrooms have the perfect meaty texture to complement a modest amount of spicy Italian sausage in this baked rigatoni that has less than one-quarter the fat of the original. Whole-wheat pasta rather than white pasta makes our version a fiber powerhouse with 7 grams per serving. This delicious and cheesy pasta casserole freezes well so you might want to make an extra to have on hand for a ready-to-heat-and-eat meal…………….

* Click the link below to get all the Diabetic Casserole Recipes
http://www.eatingwell.com/recipes/23094/health-condition/diabetic/dinner/casseroles/

Healthy Chicken Main Dish Recipes

September 8, 2019 at 6:01 AM | Posted in Eating Well | Leave a comment
Tags: , , , , , , , , , , , ,

From the EatingWell website and Magazine its Healthy Chicken Main Dish Recipes. Delicious and Healthy Chicken Main Dish Recipes including recipes like; Healthy Chicken Main Dish Recipes, Oven-Baked Chicken Drumsticks with Potatoes, and Butternut Squash Ravioli with Chicken Sausage and Kale. Find these recipes and more all at the EatingWell website. Enjoy and Make 2019 a Healthy One! http://www.eatingwell.com/

Healthy Chicken Main Dish Recipes
Find healthy, delicious chicken main dish recipes including chicken and pasta, easy chicken casseroles, low-calorie chicken recipes, and chicken pot pie. Healthier Recipes, from the food and nutrition experts at EatingWell.

Oven-Baked Chicken Drumsticks with Potatoes
Use your favorite dried herb blend to season both the drumsticks and the sauce in this healthy sheet-pan dinner. A garlic-and-herb mix is crowd-pleasing, but something with a little more heat, like Cajun seasoning, would be delicious too. Whichever way you go, opt for a salt-free version to keep the sodium down in this quick and easy chicken recipe…………………

Butternut Squash Ravioli with Chicken Sausage and Kale
What’s the secret to making store-bought butternut squash ravioli even more delicious? Add apple-chicken sausage, tender greens and lots of caramelized onions. We add a bit of sugar to help the onions caramelize faster, but feel free to omit it (just cook the onions a bit longer if you do). Buy prewashed chopped kale to cut down on prep time. It all adds up to an easy dinner that’s ready in just 20 minutes…………..

Kung Pao Chicken with Bell Peppers
Here’s an easy chicken recipe you’ll definitely want to add to your dinner repertoire. A quick marinade tenderizes the chicken and infuses flavor in this healthy version of a take-out favorite. Adding a little oil to finish the marinade coats the chicken and helps keep it from sticking to the pan…………………

* Click the link below to get all the Healthy Chicken Main Dish Recipes
http://www.eatingwell.com/recipes/17932/ingredients/meat-poultry/chicken/main-dish/

Healthy Stuffed Pepper Recipes

March 28, 2019 at 6:01 AM | Posted in Eating Well | Leave a comment
Tags: , , , , , , , , , , , , , ,

From the EatingWell website its Healthy Stuffed Pepper Recipes. Just Stuff It with these Delicious and Healthy Stuffed Pepper Recipes. You’ll find recipes like; Turkey Enchilada Poblano Peppers, Squash-Stuffed Roasted Poblano Peppers, and Tuna-Stuffed Peppers. Find these recipes and much more all at the EatingWell website. Enjoy and Make 2019 a Healthy One! http://www.eatingwell.com/

Healthy Stuffed Pepper Recipes
Find healthy, delicious stuffed pepper recipes, from the food and nutrition experts at EatingWell.

Turkey Enchilada Poblano Peppers
In this healthy take on a turkey enchilada recipe, we stuff everything into a roasted poblano pepper shell rather than tortillas to pack an extra serving of veggies into this meal. If you can’t find poblano peppers, you can substitute green bell peppers instead……………..

Squash-Stuffed Roasted Poblano Peppers
When fresh, poblanos have a wonderful, somewhat sweet heat that makes a terrific vessel for rich-tasting butternut squash stuffing. Accompanied by corn tortillas or rice and beans, this makes a special vegetarian entree. Most of the preparation can be done in advance and the recipe can easily be doubled. Look for dark green poblanos about 5 inches long, with broad shoulders at the stem, tapering to a pointy tip. Wash your hands thoroughly after removing the seeds or wear rubber gloves; most of the chile oils are found in the seeds and connective membranes………………..

Tuna-Stuffed Peppers
These tuna-stuffed peppers are ubiquitous in delis all over Susa, Italy………..

* Click the link below to get all the Healthy Stuffed Pepper Recipes
http://www.eatingwell.com/recipes/21581/ingredients/vegetables/peppers/stuffed/

Healthy New Year’s Appetizer Recipes

December 26, 2018 at 6:01 AM | Posted in Eating Well | Leave a comment
Tags: , , , , , , , , , , , ,

From the EatingWell website and Magazine its Healthy New Year’s Appetizer Recipes. Here’s some Delicious and Healthy New Year’s Appetizer Recipes; Sriracha-Buffalo Cauliflower Bites, Butternut Squash Queso Fundido, and Polynesian Glazed Wings. Find these recipes and more all at the EatingWell website. And if your looking for a good Cooking Magazine subscribe to try the EatingWell Magazine. Loaded with tips and healthy recipes every issue. Enjoy and Happy New Year! http://www.eatingwell.com/

Healthy New Year’s Appetizer Recipes
Ring in the New Year with these lightened-up versions of your favorite party appetizer recipes.

Sriracha-Buffalo Cauliflower Bites
This recipe for spicy Buffalo cauliflower bites is a great vegetarian alternative to Buffalo wings. Roasted cauliflower stands in for chicken and provides more fiber and fewer calories. Serve this easy appetizer with carrot sticks, celery and your favorite ranch or blue cheese dressing……..

Butternut Squash Queso Fundido
This cheesy dip recipe is lightened up by subbing mashed butternut squash for some of the melted cheese. We also loaded it with chili-spiced caramelized onions. Serve this healthy makeover with tortilla chips or sliced jicama for dipping…….

Polynesian Glazed Wings
Serve these baked appetizer wings for a party. The prep is quick: buying frozen chicken wing drumettes saves you having to split the wings yourself………

* Click the link below to get all the Healthy New Year’s Appetizer Recipes
http://www.eatingwell.com/recipes/22577/holidays-occasions/more-holidays/new-years/appetizers/

Kitchen Hint of the Day!

December 24, 2018 at 6:00 AM | Posted in Kitchen Hints | Leave a comment
Tags: , , , , , , ,

Freeze…………

Once a squash fruit is cut open, you can wrap the unused portion in plastic and store in refrigerator for up to a week, or cut it into cubes and place in a freezer bag to freeze.

Kitchen Hint of the Day!

December 17, 2018 at 6:00 AM | Posted in Kitchen Hints | Leave a comment
Tags: , , , , , , ,

Buying Squash……..

If you will be eating your squash right away, the dented or bruised ones are fine. The small dents and bruises are purely cosmetic and the flavor is unaffected by them and you can often get a great price on squash that may look unattractive. Just cut out any bad spots when you’re prepping the squash and removing the seeds. If there are too many bruises to deal with, peel the squash with a potato peeler and cut it into chunks and cook it that way. If a squash feels soft it is ready to be tossed.

Healthy Butternut Squash Recipes

December 2, 2018 at 6:01 AM | Posted in Eating Well | Leave a comment
Tags: , , , , , , , , , , , ,

From the EatingWell website and Magazine its Healthy Butternut Squash Recipes. I love Butternut Squash, it’s one of our family favorites. So here’s some Delicious and Healthy Butternut Squash Recipes with recipes like; Instant Pot Butternut Squash Risotto, Creamy Vegan Butternut Squash Carbonara, and Butternut Squash and Cauliflower Enchiladas. Find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2018! http://www.eatingwell.com/

Healthy Butternut Squash Recipes
Find healthy, delicious butternut squash recipes, from the food and nutrition experts at EatingWell.

Instant Pot Butternut Squash Risotto
Making risotto has never been easier thanks to an electric pressure cooker, like the Instant Pot. In this easy recipe, you don’t have to stand over the stove constantly stirring. Just add everything into the multicooker and cook on high pressure for 10 minutes and this delicious dinner side dish is ready……

Creamy Vegan Butternut Squash Carbonara
Carbonara, traditionally bathed in eggs, gets a vegan makeover using roasted and pureed butternut squash instead to make it ultra-creamy. A topping of ground almonds, garlic and sage gives it texture and an herby, savory flavor in place of the cheese and bacon………

Butternut Squash and Cauliflower Enchiladas
The butternut squash and cauliflower in these easy layered enchiladas are frozen and don’t need to be thawed, making this a healthy and quick dinner. Look for canned tomatillos, sometimes labeled green tomatoes, in the international aisle of your grocery store…….

* Click the link below to get all the Healthy Butternut Squash Recipes
http://www.eatingwell.com/recipes/21947/ingredients/vegetables/squash/winter/butternut/

Diabetic Pasta Recipes

December 1, 2018 at 6:01 AM | Posted in Eating Well | Leave a comment
Tags: , , , , , , , , , , , , , ,

From the EatingWell website and Magazine its Diabetic Pasta Recipes. Delicious and Healthy Diabetic Pasta Recipes. You’ll find recipes like; Honey, Asian Tuna and Pineapple Pasta, Vegan Chili Mac, and Meatballs with Sun-Dried Tomato Sauce. Find these Diabetic Friendly Recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2018! http://www.eatingwell.com/

Diabetic Pasta Recipes
Find healthy, delicious diabetic pasta recipes, from the food and nutrition experts at EatingWell.

Honey, Asian Tuna and Pineapple Pasta
Because this Asian-inspired tuna and pasta dinner-for-four is ready in under 30 minutes, it’s the perfect choice for any weeknight…………..

Vegan Chili Mac
Raw cashews are the base of this velvety smooth sauce. (A high-speed blender will yield you the creamiest results.) Nutritional yeast and tomato paste provide rich umami flavor to this easy vegan dinner……………….

Meatballs with Sun-Dried Tomato Sauce
Classic spaghetti and meatballs gets a bit of a makeover in this recipe with turkey meatballs and a scrumptious sauce made with sun-dried tomatoes. Best of all, it’s ready in just 25 minutes……………..

* Click the link below to get all the Diabetic Pasta Recipes
http://www.eatingwell.com/recipes/19957/health-condition/diabetic/dinner/pasta/

Kitchen Hint of the Day!

October 28, 2018 at 5:00 AM | Posted in Kitchen Hints | 2 Comments
Tags: , , , , , , ,

Squash can be tough to work with……

Pierce hard squash with a sharp knife two or three times then microwave for 1 – 1-1/2 minutes to make it easier to slice open and deseed. We tried this with a Butternut Squash and it made it much to cut and peel.

Next Page »

Create a free website or blog at WordPress.com.
Entries and comments feeds.

Tastetickler

the recipe sharer

Breaking Bread South

Recipes and stories of breaking bread together in the deep South

Charlotte Shares

Everyday recipes...BIG Texas taste!

Lindsay's Cooking Adventures

Food. All day everyday.

A Good Carrot

Homemade Meals by Chef Aliye

Chief Health

A Life You'll Love

Lisa s Everyday Life

Welcome to my Life. As I turn Everyday into a Holiday -

A Blooming Life

A place where parenting, food and creativity come together.

littlebitbusy.wordpress.com/

A busy girl living in love, one dish at a time!

Picnic Life Foodie

Simple food. Good company. A comfortable place.

The Grocery Whisperer

Life is punny. It's funnier than fiction.

The Finished Dish

Family Friendly Recipes

The Sassy Barn

Rustic Charm, Perfectly Imperfect Decor

Part Time Vegan- Flexitarian For Life

Your time is now. Eat Better Feel Better.

Fishing Maverick

Gone Fishing

Backyard Blooms & BBQ

Your guide to backyard living and dining