Healthy Cherry Recipes

June 10, 2021 at 6:01 AM | Posted in Eating Well | Leave a comment
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From the EatingWell Website and Magazine it’s Healthy Cherry Recipes. Find some Delicious and Healthy Cherry Recipes with recipes including Black Pepper Steak with Sour Cherry Sauce, Cherry Sorbet, and Cherry Cobbler on the Grill. Find these recipes and more all at the EatingWell website. You can also subscribe to one of my favorite Magazines, the EatingWell Magazine. So find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2021! http://www.eatingwell.com/

Healthy Cherry Recipes

Find healthy, delicious cherry recipes, from the food and nutrition experts at EatingWell.

Black Pepper Steak with Sour Cherry Sauce
Celebrate the fleeting season of sour cherries with this dinner for two. Eating bright red sour cherries may help you sleep better, reduce soreness after a workout, lower blood pressure and reduce stroke risk. The tart fruits are highly perishable, so snap them up when you find them and use or freeze them right away. Serve with rice, roasted broccoli and a glass of red wine………

Cherry Sorbet
Try this cherry sorbet recipe with a dollop of lightly sweetened whipped cream or some more chopped cherries on top………

Cherry Cobbler on the Grill
If you want an easy cherry cobbler recipe that also keeps your kitchen cool, you’re in luck! This simple cobbler is made with frozen pitted cherries–so there’s no sitting in a stuffy kitchen pitting cherries–and it’s baked in a cast-iron skillet right on your grill so you don’t have to heat up your oven. Try making this summery dessert for your next camping cookout. The sweet smells of tangy cherry filling and a buttery oat topping will have everyone in the campground asking for a bite……………

* Click the link below to get all the Healthy Cherry Recipes
https://www.eatingwell.com/recipes/19197/ingredients/fruit/cherry/

Healthy Strawberry Recipes

April 28, 2021 at 6:01 AM | Posted in Eating Well | Leave a comment
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From the EatingWell website and Magazine it’s Healthy Strawberry Recipes. Find some Delicious and Healthy Strawberry Recipes with recipes including Strawberry-Ricotta Waffle Sandwich, Spinach-Strawberry Salad with Feta and Walnuts, and Strawberry-Chocolate Smoothie. Find these recipes and more all at the EatingWell website. You can also subscribe to one of my favorite Magazines, the EatingWell Magazine. So find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2021! http://www.eatingwell.com/

Healthy Strawberry Recipes
Find healthy, delicious strawberry recipes, from the food and nutrition experts at EatingWell.

Strawberry-Ricotta Waffle Sandwich
Here’s a sweet spin on a healthy breakfast-sandwich recipe. Other seasonal fruit, such as blueberries or sliced peaches, would be tasty toppers too…………

Spinach-Strawberry Salad with Feta and Walnuts
Sweet strawberries, salty feta and crunchy walnuts jazz up a simple spinach salad. The balsamic vinaigrette is incredibly easy; fresh shallots add more zip than you’ll find in any commercial dressing…………………..

Strawberry-Chocolate Smoothie
This creamy, rich strawberry-chocolate smoothie will satisfy any chocolate cravings. It’s so decadent you might want it as a dessert, too…………

* Click the link below to get all the Healthy Strawberry Recipes
https://www.eatingwell.com/recipes/19222/ingredients/fruit/berries/strawberry/

Kitchen Hint of the Day!

March 18, 2021 at 6:00 AM | Posted in Kitchen Hints | Leave a comment
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Making a good pie crust……..

Butter creates a sturdy, crisp pie crust. For this, it is important to keep all ingredients cold which will inhibit the development of gluten in the flour. Use butter right out of the refrigerator and add ice-cold water to make the dough.

Kitchen Hint of the Day!

November 18, 2020 at 6:00 AM | Posted in Kitchen Hints | Leave a comment
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My pie turned out soupy…………………………..

Pay attention to bake times: one reason you’ll often end up with a runny fruit pie is simply that it hasn’t been baked long enough. Any thickener you use needs a little time to set up, and people often see their crust turning light brown and think the pie is done when it’s really not.

One of America’s Favorites – Custard Pie

November 2, 2020 at 6:02 AM | Posted in One of America's Favorites | 2 Comments
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Custard pie – A coconut cream pie

A custard pie is any type of uncooked custard mixture added to an uncooked or partially cooked crust and baked together. In North America, custard pie commonly refers to a plain mixture of milk, eggs, sugar, salt, vanilla extract and sometimes nutmeg combined with a pie crust. It is distinctly different from a cream pie, which contains cooked custard poured into a cooled, precooked crust. In the United Kingdom, the comical or political act of pieing is conventionally done with a “custard pie”. Some common custard pies include pumpkin pie, lemon and buttermilk chess pie, coconut cream pie, and buko pie. True custard is defined as a liquid thickened with eggs. Due to the often large number of whole eggs in custard pie it is a very rich pie.

The Ancient Romans were the first to understand the binding properties of eggs. During the Middle Ages, the first custard pies, as we know them, began to appear. Initially, custards were used only as fillings for pies, pastries and tarts. Both Europe and Asia had recipes that contained custards. The word custard is derived from ‘crustade’ which is a tart with a crust. After the 16th century, custards began to be used in individual dishes rather than as a filling in crusts.

Today, custards are used as filling in pies and tarts, and as individual dishes. Ideally a custard pie should be light and delicate, but still have good body. Custards can be made in two ways: baked or stirred upon the stove, but most custard pie recipes call for baking. The eggs in custard mixtures, when cooked, turn from liquid to solid. If cooked over excessive heat, the eggs will curdle, which is extremely undesirable. Curdling can be prevented by using lower temperatures and stirring. As such, making true custard pie is a very delicate process.

A slice of pear custard pie

Savory pies with meat fillings were far more common than sweet pies in the Cuisine of the Thirteen Colonies. Sweet pies, when they were available, were made with a simple custard base of fresh milk, sugar and eggs. Some of these traditional pies like buttermilk pie, almond custard, Irish potato pie and bean pie (associated with the Nation of Islam) are uncommon in modern times.

 

 

Kitchen Hint of the Day!

October 30, 2020 at 6:00 AM | Posted in Kitchen Hints | Leave a comment
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Apples for the Apple Pie……………………

If you’re looking for the best apples for apple pie go ahead and pick up a bag of Granny Smiths. They’re everyone’s go-to apples for baking because they’re tart and firm, keeping their shape while providing a perfect balance to the sweet ingredients.

Kitchen Hint of the Day!

October 21, 2020 at 6:00 AM | Posted in Kitchen Hints | Leave a comment
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About that Pumpkin Pie……………………….

Cool your pie for at least four hours before serving. If you prefer warm pie, let it cool, and then give it a quick nuke in the microwave. As your pie cools, the center will firm up. You will avoid a dry overcooked filling that may crack on you – nobody wants to bring a cracked pie to Thanksgiving dinner.

Diabetic Dessert of the Week – LEMON MERINGUE PIE

October 15, 2020 at 6:02 AM | Posted in diabetes, diabetes friendly, Diabetic Dessert of the Week, Diabetic Gourmet Magazine | Leave a comment
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This week’s Diabetic Dessert of the Week is a LEMON MERINGUE PIE. Enjoy the classic Dessert of a LEMON MERINGUE PIE, but this one is Diabetic Friendly! You can find this Diabetic Friendly recipe and more all at the Diabetic Gourmet Magazine website. You can also sign up to receive wonderful recipes, engaging articles, helpful and healthful tips, critically important news and more. Enjoy and Eat Healthy in 2020! https://diabeticgourmet.com/

LEMON MERINGUE PIE

Ingredients

For Pie Filling:
Pastry for single-crust 9-inch pie
2-1/4 cups water
1/2 cup fresh lemon juice or frozen lemon juice concentrate*
1/2 cup cornstarch
2 eggs
2 egg whites
1-1/2 teaspoons grated lemon peel
1-1/2 cups Equal Spoonful or Granulated**
2 tablespoons stick butter or margarine
1 to 2 drops yellow food coloring (optional)

For Meringue:
3 egg whites
1/4 teaspoon cream tartar
2/3 cup Equal Spoonful or Granulated***
* Such as Minute Maid Premium Lemon juice (frozen) 100% Pure Lemon Juice from Concentrate

** May substitute 36 packets Equal sweetener

Directions

1 – For Pie Filling, roll pastry on floured surface into circle 1 inch larger than inverted 9-inch pie plate. Ease pastry into plate; trim and flute edge. Pierce bottom and side of pastry with fork. Bake in preheated 425F oven 10 to 12 minutes or until pastry is golden. Cool on wire rack.
2 – Combine water, lemon juice and cornstarch in medium saucepan. Bring to a boil over medium-high heat, stirring constantly. Boil and stir 1 minute. Beat eggs, 2 egg whites and lemon peel in medium bowl. Mix in 1-1/2 cups Equal. Stir about half of hot cornstarch mixture into egg mixture.
3 – Return all to saucepan. Cook and stir over low heat 1 minute. Remove from heat. Stir in butter until melted. Stir in food coloring, if desired. Pour mixture over baked pie shell.
4 – For Meringue, beat 3 egg whites in mixing bowl on medium speed of mixer until foamy. Add cream of tartar. Beat to soft peaks. Gradually beat in 2/3 cup Equal, beating to stiff peaks. Spread meringue over hot lemon filling, carefully sealing to edge of crust to prevent shrinking or weeping.
5 – Bake pie in 425F oven about 5 minutes or until meringue is lightly browned.
6 – Cool completely on wire rack. Cut pie into wedges.

Recipe Yield: Serves: 8

NUTRITIONAL INFORMATION PER SERVING:
Calories: 178
Fat: 9 grams
Sodium: 133 milligrams
Cholesterol: 65 milligrams
Protein: 5 grams
Carbohydrates: 20 grams
https://diabeticgourmet.com/diabetic-recipes/lemon-meringue-pie

Healthy Cherry Dessert Recipes

September 3, 2020 at 6:01 AM | Posted in Eating Well | Leave a comment
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From the EatingWell website and Magazine its Healthy Cherry Dessert Recipes. Find some Delicious and Healthy Cherry Dessert Recipes with recipes including Black Forest Cupcakes with Simple Cherry Sauce, Cherry Cobbler on the Grill, and Cherry-Almond Ice Cream Sauce. Celebrate with Cherries! Find these recipes and more all at the EatingWell website. You can also subscribe to one of my favorite Magazines, the EatingWell Magazine. So find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2020! http://www.eatingwell.com/

Healthy Cherry Dessert Recipes
Find healthy, delicious cherry dessert recipes, from the food and nutrition experts at EatingWell.

Black Forest Cupcakes with Simple Cherry Sauce
Decadent black forest cupcakes are served with a simple cherry sauce and whipped topping………………………

Cherry Cobbler on the Grill
If you want an easy cherry cobbler recipe that also keeps your kitchen cool, you’re in luck! This simple cobbler is made with frozen pitted cherries–so there’s no sitting in a stuffy kitchen pitting cherries–and it’s baked in a cast-iron skillet right on your grill so you don’t have to heat up your oven. Try making this summery dessert for your next camping cookout. The sweet smells of tangy cherry filling and a buttery oat topping will have everyone in the campground asking for a bite……………………………..

Cherry-Almond Ice Cream Sauce
This homemade ice cream sauce is easy to make and will delight your taste buds. Tart cherries are cooked with amaretto and brown sugar until thickened and bubbly, and then further flavored with a touch of almond extract. It tastes so good you may never want to buy that store-bought chocolate sauce again!…………………………………

* Click the link below to get all the Healthy Cherry Dessert Recipes
http://www.eatingwell.com/recipes/19601/desserts/fruit/cherry/

Healthy Strawberry Dessert Recipes

April 2, 2020 at 6:01 AM | Posted in Eating Well | 1 Comment
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From the EatingWell website and Magazine its Healthy Strawberry Dessert Recipes. Get ready for some Delicious and Healthy Strawberry Dessert Recipes with recipes including Strawberry-Mango Nice Cream, Chocolate Covered Strawberry Angel Food Cake, and Mini Angel Food Strawberry Shortcakes. Strawberry Heaven! Find these recipes and more all at the EatingWell website. You can also subscribe to one of my favorite Magazines, the EatingWell Magazine. So find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2020! http://www.eatingwell.com/

Healthy Strawberry Dessert Recipes
Find healthy, delicious strawberry dessert recipes including strawberry shortcake. Healthier recipes, from the food and nutrition experts at EatingWell.

Strawberry-Mango Nice Cream
This creamy strawberry-mango nice cream is a delicious healthy ice cream alternative. It’s all fruit, dairy-free, vegan and contains no added sugar. And this three-ingredient dessert is super-fast and easy to prep. Serve it as a snack or light dessert on the hottest days of the summer–or any time you want a refreshing treat…………………………………..

Chocolate Covered Strawberry Angel Food Cake
This chocolate angel food cake topped with strawberries and shaved chocolate is an unforgettable dessert. It’s so beautiful, your guests won’t believe you made it yourself………………….

Mini Angel Food Strawberry Shortcakes
These adorable strawberry shortcakes are made with mini angel food cakes. These single-serve desserts are perfect for a picnic or party on a warm summer day………………..

* Click the link below to get all the Healthy Strawberry Dessert Recipes
http://www.eatingwell.com/recipes/18301/desserts/fruit/strawberry/

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