Kitchen Hint of the Day!

September 30, 2021 at 6:00 AM | Posted in Kitchen Hints | Leave a comment
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The cake and apple………

If you need to store a cake more than a day or two, put half an apple in the container. The apple will provide just enough moisture to keep the cake from drying out too son.

Healthy Fall Baking and Dessert Recipes

September 9, 2021 at 6:01 AM | Posted in Eating Well | Leave a comment
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From the EatingWell Website and Magazine it’s Healthy Fall Baking and Dessert Recipes. Find some Delicious and Healthy Fall Baking and Dessert Recipes with recipes including Apple-Cinnamon Cake, No-Bake Pumpkin Swirl Cheesecake, and Citrus Ginger Cake with Spiced Orange Compote. Find these recipes and more all at the EatingWell website. You can also subscribe to one of my favorite Magazines, the EatingWell Magazine. So find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2021! http://www.eatingwell.com/

Healthy Fall Baking and Dessert Recipes
Find healthy, delicious baking and dessert recipes for the Fall, including cookies, apple cakes, pumpkin and apple pies. Healthier recipes from the food and nutrition experts at EatingWell.

Apple-Cinnamon Cake
This simple nondairy apple cake, which is often called Jewish apple cake, has origins in Eastern Europe. Cinnamon and sweet-tart Granny Smith apples make for a fragrant cake, while orange juice in the batter adds a sweet, fresh touch. Make it for Rosh Hashana or any other fall holiday or occasion. The leftovers (if there are any) pair nicely with a cup of coffee the next morning…………

No-Bake Pumpkin Swirl Cheesecake
This luscious swirled cheesecake dessert is a no bake, mix-and-chill recipe. Plus, each slice is under 200 calories!………

Citrus Ginger Cake with Spiced Orange Compote
The flavor of this spiced orange compote improves with time so make it a day ahead or the morning of your party. Serve chilled in a clear bowl so the colors show through…………

* Click the link below to get all the Healthy Fall Baking and Dessert Recipes
https://www.eatingwell.com/recipes/19824/seasonal/fall/desserts/

Healthy Cherry Recipes

June 10, 2021 at 6:01 AM | Posted in Eating Well | Leave a comment
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From the EatingWell Website and Magazine it’s Healthy Cherry Recipes. Find some Delicious and Healthy Cherry Recipes with recipes including Black Pepper Steak with Sour Cherry Sauce, Cherry Sorbet, and Cherry Cobbler on the Grill. Find these recipes and more all at the EatingWell website. You can also subscribe to one of my favorite Magazines, the EatingWell Magazine. So find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2021! http://www.eatingwell.com/

Healthy Cherry Recipes

Find healthy, delicious cherry recipes, from the food and nutrition experts at EatingWell.

Black Pepper Steak with Sour Cherry Sauce
Celebrate the fleeting season of sour cherries with this dinner for two. Eating bright red sour cherries may help you sleep better, reduce soreness after a workout, lower blood pressure and reduce stroke risk. The tart fruits are highly perishable, so snap them up when you find them and use or freeze them right away. Serve with rice, roasted broccoli and a glass of red wine………

Cherry Sorbet
Try this cherry sorbet recipe with a dollop of lightly sweetened whipped cream or some more chopped cherries on top………

Cherry Cobbler on the Grill
If you want an easy cherry cobbler recipe that also keeps your kitchen cool, you’re in luck! This simple cobbler is made with frozen pitted cherries–so there’s no sitting in a stuffy kitchen pitting cherries–and it’s baked in a cast-iron skillet right on your grill so you don’t have to heat up your oven. Try making this summery dessert for your next camping cookout. The sweet smells of tangy cherry filling and a buttery oat topping will have everyone in the campground asking for a bite……………

* Click the link below to get all the Healthy Cherry Recipes
https://www.eatingwell.com/recipes/19197/ingredients/fruit/cherry/

Healthy Lemon Recipes

March 4, 2021 at 6:01 AM | Posted in Eating Well | Leave a comment
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From the EatingWell Website and Magazine its Healthy Lemon Recipes. Find some Delicious and Healthy Lemon Recipes with recipes including Skillet Lemon Chicken and Potatoes with Kale, Blueberry-Lemon Ricotta Pound Cake, and Lemon Cheesecake Bites. Find these recipes and more all at the EatingWell website. You can also subscribe to one of my favorite Magazines, the EatingWell Magazine. So find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2021! http://www.eatingwell.com/

Healthy Lemon Recipes
Find healthy, delicious lemon recipes, from the food and nutrition experts at EatingWell.

Skillet Lemon Chicken and Potatoes with Kale
This easy one-pan skillet-roasted lemon chicken is perfect for weeknight dinners. Juicy chicken thighs are cooked in the same pan as baby potatoes and kale for a satisfying meal with the added bonus of minimal cleanup…………..

Blueberry-Lemon Ricotta Pound Cake
This healthy pound cake recipe isn’t just delicious–it also only requires one bowl to make. For the best cake texture, be sure to beat the sugar and butter together long enough in Step 2 to look creamy–the time it takes to get there varies according to the type of electric mixer you have. Serve with brunch or alongside a cup of coffee in the afternoon…………

Lemon Cheesecake Bites
These creamy and lemony cheesecake bites are diabetic-friendly and guilt free!………….

* Click the link below to get all the Healthy Lemon Recipes
https://www.eatingwell.com/recipes/19207/ingredients/fruit/citrus/lemon/

Kitchen Hint of the Day!

January 14, 2021 at 6:00 AM | Posted in Kitchen Hints | Leave a comment
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Using Parchment Paper…………

Lining your baking pans with parchment paper is more reliable than greasing and allows you to transfer cookies, breads and cakes without them tearing or falling apart. On a greased sheet, cookie bottoms can over-brown, but on parchment they bake perfectly. Bake on!

Healthy Apple Recipes

October 3, 2020 at 6:01 AM | Posted in Eating Well | 1 Comment
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From the EatingWell website and Magazine its Healthy Apple Recipes. Find some Delicious and Healthy Apple Recipes with recipes like Brown Sugar Glazed Apple Cake, Brioche French Toast with Griddled Apples, and Fall Chopped Salad with Spinach, Butternut Squash, Apples and Cheddar. So find these recipes and more all at the EatingWell website. You can also subscribe to one of my favorite Magazines, the EatingWell Magazine. So find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2020! http://www.eatingwell.com/

Healthy Apple Recipes
Find healthy, delicious apple recipes, from the food and nutrition experts at EatingWell.

Brown Sugar Glazed Apple Cake
This healthier apple cake recipe relies on yogurt and canola oil instead of butter to make it moist. Grated apple and warm spices give it the flavor of fall. To finish off the cake, drizzle on a quick brown sugar glaze before serving……………………..

Brioche French Toast with Griddled Apples
This brioche French toast recipe calls for cooking the bread and the apples over high heat in coconut oil–a fat with a high smoke point that adds its own delicious flavor–for a nicely caramelized crust. This recipe was developed as a deluxe breakfast for a camping trip, but you can also cook it at home on the stovetop………………………

Fall Chopped Salad with Spinach, Butternut Squash, Apples and Cheddar
Who says spinach salads are only for spring? Use autumn’s tender crop of fresh spinach and other seasonal vegetables to make this fall salad with roasted butternut squash, apples, cheddar and pecans. This colorful and healthy salad would be a wonderful addition to your Thanksgiving menu, but there’s no reason to save it for holidays–serve it along with chicken or pork for a healthy weeknight dinner, or turn it into a main course by adding some chickpeas or chopped chicken or turkey………………………….

* Click the link below to get all the Healthy Apple Recipes
http://www.eatingwell.com/recipes/19190/ingredients/fruit/apple/

Healthy Banana Recipes

August 27, 2020 at 6:01 AM | Posted in Eating Well | Leave a comment
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From the EatingWell website and Magazine its Healthy Banana Recipes. Find some Delicious and Healthy Banana Recipes with recipes including Peanut Butter-Banana Frozen Yogurt Cake, Coconut Banana Cream Pie, and Peanut Butter, Banana and Bacon Overnight Oats. So find these recipes and more all at the EatingWell website. You can also subscribe to one of my favorite Magazines, the EatingWell Magazine. So find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2020! http://www.eatingwell.com/

Healthy Banana Recipes
Find healthy, delicious banana recipes, from the food and nutrition experts at EatingWell.

Peanut Butter-Banana Frozen Yogurt Cake
This grown-up version of ice cream cake is a little sweet and a little salty. The yogurt cake gets its distinct flavor from freeze-dried banana slices–they can be pulverized into a powder (unlike regular dried bananas, which have a chewy texture)……………………….

Coconut Banana Cream Pie
Can’t decide between coconut cream and banana cream? In this simple recipe, we’ve combined two delicious desserts into one, so you don’t have to choose! The creamy coconut filling spooned over luscious ripe bananas in an oil-based pastry crust makes for a dessert that’s surprisingly low in fat……………………………….

Peanut Butter, Banana and Bacon Overnight Oats
We’ve taken classic Elvis-sandwich flavors–banana, bacon and peanut butter–and stirred them into easy overnight oats in this healthy breakfast recipe. Make a bunch of jars at the beginning of the week for ready-when-you are morning meals all week long…………………………..

* Click the link below to get all the Healthy Banana Recipes
http://www.eatingwell.com/recipes/19193/ingredients/fruit/banana/

Kitchen Hint of the Day!

May 14, 2020 at 6:00 AM | Posted in Kitchen Hints | 3 Comments
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When making an Upside Down Cake…………………..

Next time you make one – Line the pan with a circle of parchment paper. No matter how sticky your fruit gets, it won’t be able to bond with the pan if a parchment circle is sandwiched between them. This is one my Grandmother and Mom both do!

Healthy Strawberry Dessert Recipes

April 2, 2020 at 6:01 AM | Posted in Eating Well | 1 Comment
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From the EatingWell website and Magazine its Healthy Strawberry Dessert Recipes. Get ready for some Delicious and Healthy Strawberry Dessert Recipes with recipes including Strawberry-Mango Nice Cream, Chocolate Covered Strawberry Angel Food Cake, and Mini Angel Food Strawberry Shortcakes. Strawberry Heaven! Find these recipes and more all at the EatingWell website. You can also subscribe to one of my favorite Magazines, the EatingWell Magazine. So find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2020! http://www.eatingwell.com/

Healthy Strawberry Dessert Recipes
Find healthy, delicious strawberry dessert recipes including strawberry shortcake. Healthier recipes, from the food and nutrition experts at EatingWell.

Strawberry-Mango Nice Cream
This creamy strawberry-mango nice cream is a delicious healthy ice cream alternative. It’s all fruit, dairy-free, vegan and contains no added sugar. And this three-ingredient dessert is super-fast and easy to prep. Serve it as a snack or light dessert on the hottest days of the summer–or any time you want a refreshing treat…………………………………..

Chocolate Covered Strawberry Angel Food Cake
This chocolate angel food cake topped with strawberries and shaved chocolate is an unforgettable dessert. It’s so beautiful, your guests won’t believe you made it yourself………………….

Mini Angel Food Strawberry Shortcakes
These adorable strawberry shortcakes are made with mini angel food cakes. These single-serve desserts are perfect for a picnic or party on a warm summer day………………..

* Click the link below to get all the Healthy Strawberry Dessert Recipes
http://www.eatingwell.com/recipes/18301/desserts/fruit/strawberry/

Diabetic Dessert of the Week – Orange Almond Cake

March 26, 2020 at 6:02 AM | Posted in Uncategorized | Leave a comment
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This week’s Diabetic Dessert of the Week is a Orange Almond Cake. To make this week’s recipe you’ll need All-Purpose Flour, Baking Powder, Baking Soda, Salt, Granulated Sugar, Almond Paste, Eggs, Cholesterol-free egg substitute, Grated Orange Peel, Vanilla, Powdered Sugar, and Fresh Berries. This sounds like a winning recipe to me! The recipe is from the Diabetes Self Management website where you can find a huge selection of Diabetic Friendly Recipes, Diabetes News, Diabetes Management Tips, and more! You can also subscribe to the Diabetes Self Management Magazine. Each issue is packed with Diabetes News and Diabetic Friendly Recipes. I’ve left a link to subscribe at the end of the post. Enjoy and Eat Healthy in 2020! https://www.diabetesselfmanagement.com/

Orange Almond Cake
Perfect paired with fresh berries, this cake makes a heavenly dessert!

Ingredients
2/3 cup all-purpose flour, plus additional for dusting pan
1 teaspoon baking powder
1/4 teaspoon baking soda
1/4 teaspoon salt
3/4 cup granulated sugar
1/4 cup almond paste
2 eggs
1/2 cup cholesterol-free egg substitute
2 teaspoons grated orange peel
1 teaspoon vanilla
2 teaspoons powdered sugar
Fresh berries (optional)

Directions
Yield: 10 servings

1 – Preheat oven to 350°F. Cut circle of parchment paper to fit inside 9-inch round springform or cake pan. Spray pan with nonstick cooking spray. Place paper circle on bottom of pan; spray with cooking spray and dust with flour.

2 – Combine 2/3 cup flour, baking powder, baking soda, and salt in small bowl. Beat granulated sugar and almond paste in large bowl with electric mixer at medium speed until blended. Beat in eggs, egg substitute, orange peel, and vanilla until smooth. Beat in flour mixture just until blended. Pour batter into prepared pan.

3 – Bake 35 minutes or until toothpick inserted into center comes out with moist crumbs. Cool completely in pan on wire rack.

4 – Remove side of pan; transfer cake to platter. Sprinkle with powdered sugar; serve with berries, if desired.

Nutrition Information:
Calories: 139 calories, Carbohydrates: 25 g, Protein: 4 g, Fat: 3 g, Saturated Fat: 1 g, Cholesterol: 42 mg, Sodium: 176 mg, Fiber: 1 g
https://www.diabetesselfmanagement.com/recipes/desserts-sweets/orange-almond-cake/

 

Subscribe to Diabetes Self-Management Magazine
Your one-stop resource for advice, news and strategies for living with diabetes.

Inside every issue you’ll find…
* The latest medical and research news
* In-depth articles related to both Type 1 and Type 2 diabetes
* Weight Self-Management: Everything to maintain a healthy diet
* Diabetic Cooking: Recipes and meals for every occasion
* Quizzes, Q&As, Resources, Products, and more!Your one-stop resource for advice, news and strategies for living with diabetes.
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