Spicy Turkey Breakfast Skillet

December 7, 2018 at 6:01 AM | Posted in Jennie-O, Jennie-O Turkey Products | Leave a comment
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I have second delicious and healthy Jennie – O Turkey Breakfast Recipe to pass along, Spicy Turkey Breakfast Skillet. This one uses JENNIE-O® Lean Turkey Breakfast Sausage Links along with Onion, Bell Peppers, Hash Browns, Chipotle Chilies in Adobo Sauce, Baby Spinach Leaves, Jalapeño Jack Cheese, Avocado, and Spices. All added together its one delicious Breakfast Skillet! You can find this recipe along with all the other delicious and healthy recipes at the Jennie – O Turkey website. Enjoy and Make the SWITCH in 2018! https://www.jennieo.com/

Spicy Turkey Breakfast Skillet
Some mornings need a serious kick-start. This breakfast skillet recipe is just the thing — chopped chipotle peppers, jalapeño jack cheese and lean turkey sausage. Under 300 calories per serving!

INGREDIENTS
2 teaspoons canola oil
½ cup diced onion
½ cup diced red bell pepper
½ cup diced green bell pepper
2 cups southern-style hash browns
1 (12-ounce) package JENNIE-O® Lean Turkey Breakfast Sausage Links
2 chipotle chilies in adobo sauce, finely chopped
2 cups baby spinach leaves
1 cup shredded jalapeño jack cheese
1 tablespoon lime juice
1 avocado, diced
cilantro leaves

DIRECTIONS
1) In large skillet, heat oil over medium-high heat. Add onion and peppers. Cook 5 minutes or until softened, stirring occasionally; set aside.
2) In same pan, cook hash browns over medium-high heat 10 to 15 minutes or until golden brown, stirring occasionally. Return pepper mixture to skillet.
3) Cook links as specified on the package. Always cook to well-done,165°F. as measured by a meat thermometer. Cut sausage into 1-inch lengths. Add to skillet.
4) Add chipotle chilies and spinach. Stir to combine. Sprinkle with cheese. Stir to combine. Remove from heat. Drizzle lime juice over avocado. Pile avocado in center of skillet. Scatter with cilantro leaves.
* Always cook to an internal temperature of 165°F.

RECIPE NUTRITION INFORMATION
PER SERVING

Calories 280
Protein 19g
Carbohydrates 16g
Fiber 5g
Sugars 3g
Fat 17g
Cholesterol 65mg
Sodium 610mg
Saturated Fat 3g
https://www.jennieo.com/recipes/747-spicy-turkey-breakfast-skillet

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Tropical Turkey Salad

April 13, 2018 at 5:01 AM | Posted in Jennie-O, Jennie-O Turkey Products | Leave a comment
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I came across a delicious sounding Salad Recipe that I’m passing along, Tropical Turkey Salad. It’s from the Jennie- O Turkey website and uses one of my favorites, JENNIE-O® Savory Roast Turkey Breast Tenderloin. We have these often and the whole family loves them! To make the Salad you’ll also be using; fresh Lime and Pomegranate Juice, Avocado, and Julienned Jicama. You can find this recipe along with all the other Healthy and Delicious Recipes at the Jennie – O Turkey website. Enjoy and Make the SWITCH in 2018! https://www.jennieo.com/

Tropical Turkey Salad
This is a Gluten Free Recipe.

A taste of the tropics, right in your salad bowl. Enjoy fresh lime and pomegranate juice drizzled over avocado, julienned jicama and grilled turkey tenderloins. This recipe has gluten free.

INGREDIENTS
3 tablespoons pomegranate juice
3 tablespoons lime juice
1 packet sugar substitute
¼ teaspoon jerk seasoning blend
1 tablespoon olive oil
1 (24-ounce) package JENNIE-O® Savory Roast Turkey Breast Tenderloin
1½ cups julienned jicama
1 ripe avocado, pitted
1 small red onion, cut into thin wedges
8 cups mixed salad greens
cilantro sprigs, if desired

DIRECTIONS
1) In small bowl, combine pomegranate juice, lime juice, sugar, seasoning and oil; whisk until well combined. Set aside.
2) Grill turkey according to package directions. Always cook to well-done, 165°F as measured by a meat thermometer. Cut into strips.
3) In large bowl, combine jicama, avocado, turkey, onion, salad greens and dressing. Toss to combine. Garnish with cilantro, if desired.
* Always cook to an internal temperature of 165°F.

RECIPE NUTRITION INFORMATION
PER SERVING

Calories 170
Protein 17g
Carbohydrates 14g
Fiber 4g
Sugars 6g
Fat 6g
Cholesterol 40mg
Sodium 320mg
Saturated Fat 1g
https://www.jennieo.com/recipes/483-tropical-turkey-salad

Soup Special of the Day! – Chicken Tortilla Soup

September 17, 2017 at 5:15 AM | Posted in soup, Soup Special of the Day | Leave a comment
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This week’s Soup Special of the Day is Chicken Tortilla Soup. Enjoy and Eat Healthy!

Chicken Tortilla Soup

Recipe Ingredients:

1 fresh whole chicken
4 1/2 cups water
10 tablespoons vegetable oil – divided use
1/2 cup chopped onion
1 clove garlic, peeled and chopped
4 cups reduced sodium chicken broth
1 (15-ounce) can tomato sauce
1/4 cup chopped green bell pepper
1 teaspoon crushed red pepper flakes
3/4 teaspoon crushed dried basil
1 teaspoon dried cilantro leaves
1 teaspoon ground roasted cumin
1/2 teaspoon sea salt
1/4 teaspoon ground black pepper
10 corn tortillas, sliced
1 cup shredded reduced fat Monterey Jack cheese
1 avocado, peeled, pitted and sliced

Cooking Directions:

1 – In a 3-quart saucepan simmer chicken in water until tender*, about 25 minutes. Remove chicken from stock, straining and reserving stock; allow chicken to cool enough to handle. Separate meat from skin and bone, and dice. Set aside meat and stock.
2 – In a large stockpot over medium-high heat, heat 2 tablespoons of the oil and cook onions and garlic until onion is tender, about 3 minutes. Stir in chicken meat, stock and broth, tomato sauce, green bell pepper, red pepper flakes, cumin, basil, cilantro, sea salt and pepper. Heat to boiling. Reduce heat and simmer, uncovered, for 30 minutes.
3 – In a skillet, heat remaining 8 tablespoons (1/2 cup) oil. Add tortilla slices, working in batches if necessary, and cook until light brown, 30 to 60 seconds; drain on paper towel.
4 – Divide tortilla strips among the serving bowls; pour soup on top. Top with cheese and avocado.
Makes 12 servings.

Jennie – O Turkey Recipe of the Week – California Beach Club Wrap

September 8, 2017 at 6:32 AM | Posted in Jennie-O Turkey Products | Leave a comment
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This week’s Jennie – O Turkey Recipe of the Week is – California Beach Club Wrap. Wrap it, and Wrap it healthy with this week’s California Beach Club Wrap recipe! It uses JENNIE-O® Oven Browned Turkey Breast and JENNIE-O® Extra Lean Turkey Ham, both can be purchased at the Deli Counter. You can find this recipe at the Jennie – O Turkey website along with all the other delicious and healthy recipes. So Enjoy and Make the SWITCH! https://www.jennieo.com/

 

California Beach Club Wrap
A wrap recipe so fresh and ready for the beach, you can almost smell the suntan lotion. Crispy turkey bacon, creamy avocado, and fresh Roma tomatoes fill this picnic wrap that’s ready in under 15 minutes.

INGREDIENTS

4 slices JENNIE-O® Turkey Bacon
½ cup garden vegetable flavored cream cheese
4 (8-10-inch) flour tortillas
¼ pound JENNIE-O® Oven Browned Turkey Breast, from the service deli, thinly sliced
¼ pound JENNIE-O® Extra Lean Turkey Ham, 25% water added, thinly sliced, from the service deli
2 Roma tomatoes, thinly sliced
1 avocado, peeled and diced

DIRECTIONS

1) Cook turkey bacon as specified on the package and chop into pieces; set aside. Always cook to well-done, 165°F as measured by a meat thermometer. Spread cream cheese on tortillas.
2) Evenly divide turkey, ham, bacon, tomato and avocado among tortillas. Roll up tortillas.
* Always cook to an internal temperature of 165°F.

RECIPE NUTRITION INFORMATION
PER SERVING
Calories330
Protein10g
Carbohydrates35g
Fiber5g
Sugars3g
Fat18g
Cholesterol25mg
Sodium540mg
Saturated Fat5g
https://www.jennieo.com/recipes/352-california-beach-club-wrap

Diabetic Dish of the Week – Buffalo Turkey Tacos

July 18, 2017 at 4:55 AM | Posted in diabetes, diabetes friendly, Diabetic Dish of the Week, Diabetic Gourmet Magazine | Leave a comment
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This week’s Diabetic Dish of the Week is Buffalo Turkey Tacos. Made with JENNIE-O Lean Ground Turkey or you could substitute that by using Jennie – O Extra Lean Ground Turkey Breast. The Lean Ground Turkey Breast has fewer calories than the Ground Turkey. Along with the Turkey you’ll be using Wing Sauce and Blue Cheese Dressing to give that Buffalo heat taste! You can find this recipe at the Diabetic Gourmet Magazine website. At the site you’ll find a huge selection of Diabetic Friendly recipes and don’t forget to subscribe to the Diabetic Gourmet Magazine. Enjoy and Eat Healthy! http://diabeticgourmet.com/

 

Buffalo Turkey Tacos

Ingredients

1 (16-ounce) package JENNIE-O Lean Ground Turkey
1/3 cup hot pepper wing sauce
8 hard corn taco shells, heated as specified on package
1 cup shredded lettuce
2 tomatoes, diced
1 avocado, sliced
1/2 cup blue cheese dressing

Directions

1 – Cook turkey as specified on package. Always cook to well-done, 165F as measured by a meat thermometer.
2 – Add hot pepper sauce. Stir to combine.
3 – Fill tacos shells with lettuce, turkey mixture, tomatoes and avocado.
4 – Drizzle with blue cheese dressing.

Nutritional Information (Per Serving)
Calories: 220
Protein: 14g
Sodium: 260 mg
Cholesterol: 45 mg
Fat: 13g
Saturated Fat: 4g
Dietary Fiber: 3g
Sugars: 1g
Carbohydrates: 13g

http://diabeticgourmet.com/recipes/html/1341.shtml

“Meatless Monday” Recipe of the Week – Avocado and Mango Salad with Acai-Berry Vinaigrette

June 26, 2017 at 5:31 AM | Posted in Diabetic Gourmet Magazine, Meatless Monday | Leave a comment
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This week’s “Meatless Monday” Recipe of the Week is Avocado and Mango Salad with Acai-Berry Vinaigrette. The recipe is from the Diabetic Gourmet website and magazine. The Diabetic Gourmet website has a great selection of Diabetic Friendly recipes along with tips and news on how to manage your Diabetes. Enjoy and Eat Healthy! http://diabeticgourmet.com/

 

Avocado and Mango Salad with Acai-Berry Vinaigrette

This fresh and nutritious salad of chopped greens, sliced avocado and mango is drizzled with a vibrant vinaigrette dressing.

Ingredients

1/2 cup V8 V-Fusion Acai Mixed Berry juice
1/4 cup olive oil
1/4 cup balsamic vinegar
2 tablespoons water
1 tablespoon Dijon mustard
1 clove garlic, minced
1/8 teaspoon ground black pepper
6 cups chopped Romaine lettuce
1 medium mango, peeled, seeded and sliced (about 1 1/2 cups)
1 medium avocado, peeled, pitted and sliced (about 1 1/2 cups)
Fresh raspberries for garnish (optional)

Directions

Beat the V8, oil, vinegar, water, mustard, garlic and black pepper in a medium bowl with a whisk or fork.
Divide the lettuce among 4 salad bowls. Top with the mango and avocado slices. Spoon 2 tablespoons vinaigrette over each salad.
Garnish with fresh raspberries, if desired. Serve immediately.

Nutritional Information (Per Serving)
Calories: 122Protein: 1g
Sodium: 49 mg
Cholesterol: 0 mg
Fat: 8g
Carbohydrates: 12g

http://diabeticgourmet.com/recipes/html/1261.shtml

Cajun Turkey and Quinoa Bowl

February 2, 2017 at 6:32 AM | Posted in Jennie-O Turkey Products | Leave a comment
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Came across a recipe on the Jennie – O website (https://www.jennieo.com/) that I have to share with everyone, Cajun Turkey and Quinoa Bowl. Made with JENNIE-O® OVEN READY™Cajun Style Bone-In Turkey Breast along with mixed baby greens, quinoa, tomatoes, avocado, honey, and spices! More than a salad, it’s a meal. You can find this recipe at the Jennie – O website. Enjoy and Make the Switch in 2017! https://www.jennieo.com/

 

 

Cajun Turkey and Quinoa Bowl

This recipe features fresh mixed greens, avocado and cherry tomatoes topped with quinoa and turkey breast slices. A flavorful, smart lunch or dinner for two.

INGREDIENTScajun-turkey-and-quinoa-bowl

2 cups mixed baby greens
4 ounces cooked JENNIE-O® OVEN READY™Cajun Style Bone-In Turkey Breast

½ cup cooked quinoa
¼ cup cherry tomatoes, halved
2 green onions, chopped
1 avocado, sliced
¼ cup chopped fresh cilantro leaves
2 tablespoons fresh lime juice
2 tablespoons olive oil
1 tablespoon honey
¼ teaspoon kosher salt
¼ freshly ground pepper

 
DIRECTIONS

1) Place mixed greens in serving bowl. Top with turkey slices, quinoa, tomatoes, green onions, avocado and cilantro
2) In small bowl, whisk together lime juice, olive oil, honey, salt and pepper. Drizzle over salad.
* Always cook to an internal temperature of 165°F.

RECIPE NUTRITION INFORMATIONJennie O Make the Switch
PER SERVING
Calories370
Protein17g
Carbohydrates32g
Fiber9g
Sugars11g
Fat22g
Cholesterol25mg
Sodium530mg
Saturated Fat3.5g
https://www.jennieo.com/recipes/1099-cajun-turkey-and-quinoa-bowl

Kitchen Hint of the Day!

July 15, 2014 at 5:29 AM | Posted in Kitchen Hints | Leave a comment
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To cut an avocado more easily, slice it while it’s still in the skin. Not using the whole thing? Leave the pit in the remaining avocado to prevent browning.

Kitchen Hint of the Day!

June 4, 2014 at 5:46 AM | Posted in Kitchen Hints | Leave a comment
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To cut an avocado more easily, slice it while it’s still in the skin. Not using the whole thing? Leave the pit in the remaining avocado to prevent browning. Also find a good Avocado Dip recipe, and use it in place of Mayo on your sandwiches.

Jennie – O Recipe of the Week – California Beach Club Wrap

May 9, 2014 at 5:29 AM | Posted in Jennie-O Turkey Products | 2 Comments
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This week’s Jennie – O Turkey Jennie – O Turkey is the California Beach Club Wrap! Made with Jennie – O Turkey Oven Browned Turkey Breast, Extra Lean Turkey Ham, 25% water added, and Turkey Bacon. Quite a trio for a Wrap! This and other great tips and recipes can be found at http://www.jennieo.com/

 

 

California Beach Club WrapJennie - O Turkey California Beach Club Wrap

 

Ingredients
4 slices JENNIE-O® Turkey Bacon
½ cup garden vegetable flavored cream cheese
4 (8-10-inch) flour tortillas
¼ pound JENNIE-O® Oven Browned Turkey Breast, from the service deli, thinly sliced
¼ pound JENNIE-O® Extra Lean Turkey Ham, 25% water added, thinly sliced, from the service deli
2 Roma tomatoes, thinly sliced
1 avocado, peeled and diced

 

 

Directions
Cook turkey bacon as specified on the package and chop into pieces; set aside. Spread cream cheese on tortillas.

Evenly divide turkey, ham, bacon, tomato and avocado among tortillas. Roll up tortillas.

 

 

Nutritional Information
Calories 330 Fat 18g
Protein 10g Cholesterol 25mg
Carbohydrates 35g Sodium 540mg
Fiber 5g Saturated Fat 5g
Sugars 3g

 
– See more at: http://www.jennieo.com/recipes/352-California-Beach-Club-Wrap#sthash.S6RjL8oX.dpuf

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