Breakfast for Dinner w/ Eggs, Hash Browns, Turkey Sausage, and Whole Grain Toast

January 23, 2020 at 6:36 PM | Posted in Aunt Millie's, Eggs, Jennie-O, Jennie-O Turkey Products, Simply Potatoes | Leave a comment
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Today’s Menu: Breakfast for Dinner w/ Eggs, Hash Browns, Turkey Sausage, and Whole Grain Toast

 

 

To start my day off I prepared a Jimmy Dean Scramble Cup – Crumbled Turkey Sausage, Shredded Cheddar Cheese, Egg Whites. Also had my morning cup of Bigelow Decaf Green Tea to get this morning started. A bit warmer out, 45 degrees and cloudy. After Breakfast I went to McDonald’s and picked up Breakfast for Mom and then by Dunkin Donuts and got a couple of Donuts for her. Back home I got the cart out of the shed and took a ride around the yard, just making sure everything okay. Then I pulled it in the shed and got the tarp cover for it out and stored it for the Winter. For dinner tonight its a Breakfast Menu! I prepared Eggs, Hash Browns, Turkey Sausage, and Whole Grain Toast.

Nothing like a hearty, healthy, and delicious Breakfast for Dinner too! I’ll need one Egg, Simply Potatoes Shredded Hash Browns, a couple of Jennie – O Turkey Breakfast Sausage Links, and 2 slices of Aunt Millie’s Light Whole Grain Bread.

 

 

 

 

So I got out a couple of small skillets and got the toaster ready. Heated up both skillets, sprayed with Pam Cooking Spray in both and added Extra Light Olive Oil to one of them. In the skillet with no Oil I started to fry the Jennie – O Turkey Sausage Links. The skillet with Oil, I prepared the Simply Potatoes Hash Browns. When both were cooked I put each one into separate bowls and set aside.

 

 

 

Then I started toasting the Bread. Next in the skillet that had the Hash Browns, I fried my Sunny Side Up Egg. Seasoning the Egg with Morton’s Lite Salt and Ground Black Pepper. When the Toast was done I buttered both slices with I Can’t Believe It’s Not Butter. As the Egg was ready I grabbed a plate and plated everything! And what a Breakfast Dinner! Eggs, Hash Browns, Turkey Sausage, and Toast. For Dessert later a bowl of Breyer’s Car Smart Chocolate Ice Cream.

 

 

 

 

 

 

 

Jennie – O Lean Turkey Breakfast Sausage Links
A delicious way to start the day with no-gluten links that have 65 percent less fat than pork sausage.

Product Features:
* 65% less fat than regular pork sausage
* Gluten Free
* 14-oz package

Cooking Instructions:
STOVETOP METHOD:
* Spray skillet with nonstick cooking spray.
* Preheat skillet over medium-high heat.
* Place links in hot skillet.
* Turn occasionally and cook approximately 15 to 17 minutes.
Always cook to well-done, 165º F. as measured by a meat thermometer in the middle and ends of links.

Nutritional Information
Serving Size 48 g Total Carbohydrates 0 g
Calories 65 Dietary Fiber 0 g
Calories From Fat 30 Sugars 0 g
Total Fat 4.0 g Protein 8 g
Saturated Fat 1.0 g Vitamin A 0%
Trans Fat .0 g Vitamin C 0%
Cholesterol 35 mg Iron 2%
Sodium 310 mg Calcium 0%
http://www.jennieo.com/products/127-Lean-Turkey-Breakfast-Sausage-Links

 

 

 

Simply Potatoes Shredded Hash Browns

Simply Potatoes Shredded Hash Browns fry up perfectly to a crisp, golden brown because they’re made from quality potatoes. They’re always fresh, never frozen so you’ll never have to worry about freezer burn. Fresh, delicious potatoes mean you never have to sacrifice great homemade taste.

Nutrition FactsSimply Pot
Serving Size 1/2 cup (81 g)
Per Serving % Daily Value*
Calories 70
Calories from Fat 0
Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Cholesterol 0mg 0%
Sodium 55mg 2%
Carbohydrates 16.0g 5%
Dietary Fiber 2.0g 8%
Sugars 0.0g
Protein 1.0g

http://www.simplypotatoes.com/products/productview.cfm?prid=34

One of America’s Favorites – Bacon, Egg and Cheese Sandwich

December 30, 2019 at 6:02 AM | Posted in One of America's Favorites | 2 Comments
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An open bacon, egg, and cheese sandwich

A bacon, egg and cheese sandwich is a breakfast sandwich popular in the United States and Canada. The sandwich is typically made with bacon, eggs (typically fried or scrambled), cheese and bread, which may be buttered and toasted. Many similar sandwiches exist, substituting alternate meat products for the bacon or using different varieties of cheese or bread. The sandwich is often served as a breakfast item with coffee. BEC is sometimes used as an acronym for the sandwich, as is BE&C.

Bacon, egg, and cheese sandwiches are particularly popular in urban areas such as New York City. Their popularity in such settings may be attributed to their ubiquitous availability from numerous convenience stores, food trucks, and other small businesses, and the rapidity with which they can be produced. In addition to their availability at the above locations, restaurants exist with menus themed around variations upon the dish.

Many variations of the sandwich exist. Common choices for cheese include American, cheddar, provolone, and Swiss. The bacon can be substituted with many other types of preserved or seasoned meat like breakfast sausage, ham, back bacon (Canadian bacon), or pork roll. Various types of bread roll can be used as the bread for the sandwich, such as a croissant, bagel or kaiser roll. Tomato is sometimes used as an addition, and more robust versions include a hash brown. The dish can also be served as a burrito or taco. The eggs are commonly scrambled or prepared as an omelette, but are occasionally fried. Either whole eggs or egg whites may be used.

A typical sandwich with these ingredients has about 20 grams of fat and 350 calories. A version has been adapted to make a low carbohydrate meal. In the United States, the bacon egg and

McDonald’s Egg McMuffin, a bacon, egg and cheese sandwich using Canadian bacon

cheese sandwich has also been modified into a prepackaged food product as a Hot Pocket (170 calories and 7 grams of fat) and a Lean Pocket (150 calories and 4.5 grams of fat).

In the United States, Sonic Drive-In offers a bacon egg and cheese “toaster”. Arby’s offers a “Sourdough Bacon, Egg & Swiss” with 500 calories and 29 grams of fat. Burger King serves up a “Croissan’wich with Bacon, Egg & Cheese” (360 calories and 22 grams of fat) as well as a “Double Croissan’wich with Sausage, Bacon, Egg & Cheese” (610 calories and 46 grams of fat). In New Zealand and some parts of Australia a “Massive McMuffin” is offered with ketchup, bacon, egg, American cheese and two sausage patties. For a time, Burger King offered an “Enormous Omelet Sandwich” with two egg patties, two strips of bacon, two slices of cheese and a sausage patty.

 

“Meatless Monday” Recipe of the Week – Apple Pie Oatmeal

December 30, 2019 at 6:01 AM | Posted in CooksRecipes, Meatless Monday | Leave a comment
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This week’s “Meatless Monday” Recipe of the Week is – Apple Pie Oatmeal. Start off with your day off with a Delicious and Healthy bowl of Apple Pie Oatmeal. Made using Old Fashioned Oats with a topping made using Splenda Brown Sugar, Chopped Apple, and Apple Pie Spice. The recipe comes from the CooksRecipes website where you’ll find a huge selection of recipes to please all tastes, diets, and cuisines. Enjoy and Make 2019 a Healthy One! https://www.cooksrecipes.com/index.html

Apple Pie Oatmeal
Start your day with a bowl of steaming oatmeal. It is even better topped with fresh apples and spices.

Recipe Ingredients:
1 cup water
1/2 cup old-fashioned oats
1 dash salt

Apple Pie Topping:
2 teaspoons Splenda® Brown Sugar Blend
1 tablespoon chopped apple
1 dash apple pie spice

Cooking Directions:
1 – Stovetop Directions: Bring water to a boil in a small saucepan. Stir in oats and salt. Cook, stirring occasionally, over medium heat 5 minutes.
2 – Microwave Directions: Combine water, oats, and salt in a microwave-safe bowl. Cover tightly with heavy-duty plastic wrap; fold back a small edge to allow steam to escape. Microwave on HIGH 2 1/2 to 3 minutes; stir well.
3 – Top oatmeal with Splenda® Brown Sugar Blend, chopped apple and spice.
Makes 1 serving.

Nutritional Information Per Serving (1 recipe): Calories 200 | Calories from Fat 25 | Fat 2.5g (sat 0.5g) | Cholesterol 0mg | Sodium 400mg | Carbohydrates 37g | Fiber 5g | Sugars 9g | Protein 5g.
https://www.cooksrecipes.com/diabetic/apple_pie_oatmeal_recipe.html

Kitchen Hint of the Day!

December 18, 2019 at 6:00 AM | Posted in Kitchen Hints | Leave a comment
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Start off with Breakfast…………….

Skipping breakfast has been associated with a 27% increased risk of heart disease, a 21% higher risk of type 2 diabetes in men, and a 20% higher risk of type 2 diabetes in women. One reason may be breakfast’s nutritional value – partly because cereal is fortified with vitamins.

Diabetic Dish of the Week – Almond French Toast with Peach Compote

December 3, 2019 at 6:02 AM | Posted in diabetes, diabetes friendly, Diabetes Self Management, Diabetic Dish of the Week | Leave a comment
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This week’s Diabetic Dish of the Week is – Almond French Toast with Peach Compote. Wow what a Delicious and Healthy way to start your day off! Some of the ingredients you’ll need are Sugar Substitute, Peaches, Sugar Free Peach Fruit Spread, Egg Whites, Multigrain Bread, Almonds, and more! The recipe is from the Diabetes Self Management website where you can find a huge selection Recipes, Diabetes News, Diabetes Management and more so be sure to check it out. You can also subscribe to one of my favorite Magazines, the Diabetes Self Management Magazine. Each issue filled with great Tips and Diabetic Friendly Recipes. I left a link to it at the end of the post. Enjoy and Make 2019 a Healthy One! https://www.diabetesselfmanagement.com/

Almond French Toast with Peach Compote
Topped with Peach Compote, our flavorsome Almond French Toast is the ultimate Sunday morning breakfast food with the family.

Preparation time: Approximately 25 minutes.

Ingredients
3 tablespoons sucralose-based sugar substitute
1/3 cup plus 2 tablespoons water, divided
1 1/2 cups fresh or frozen peeled and sliced peaches, thawed and drained
2 tablespoons no-sugar-added peach fruit spread
1/4 teaspoon ground cinnamon
1/4 cup fat-free (skim) milk
3 tablespoons sucralose-based sugar substitute
2 eggs
2 egg whites
1/2 teaspoon almond extract
1/8 teaspoon salt
4 slices multigrain bread
1/3 cup sliced almonds

Directions
1. For Peach Compote, stir 3 tablespoons sugar substitute into 1/3 cup water in medium saucepan until dissolved. Add peaches; bring to a boil over medium-high heat. Reduce heat to medium; cook, uncovered, 5 minutes or until peaches soften.

2. Combine remaining 2 tablespoons water with fruit spread in small bowl; stir into peach mixture in saucepan. Cook 1 minute or until thickened. Remove from heat. Stir in cinnamon. Cover; keep warm.

3. For Almond French Toast, combine milk and 3 tablespoons sugar substitute in large shallow dish; whisk until sugar substitute dissolves completely. Whisk in eggs, egg whites, almond extract and salt. Place bread in dish and let stand, turning once, about 3 minutes or until egg mixture is absorbed. Sprinkle both sides of bread slices evenly with almonds, pressing to adhere.

4. Spray griddle or large nonstick skillet with nonstick cooking spray; heat over medium-high heat. Place bread slices on griddle; cook, turning once, 2 to 3 minutes per side or until lightly browned. Serve toast topped with Peach Compote.

Yield: 4 servings.

Serving size: 1 toast slice with 1/4 cup compote.

Nutrition Facts Per Serving:
Calories: 277 calories, Carbohydrates: 31 g, Protein: 12 g, Fat: 9 g, Saturated Fat: 1 g, Cholesterol: 106 mg, Sodium: 222 mg, Fiber: 7 g
https://www.diabetesselfmanagement.com/recipes/breakfast/almond-french-toast-with-peach-compote/

 


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Healthy Overnight Oatmeal Recipes

November 14, 2019 at 6:01 AM | Posted in Eating Well | Leave a comment
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From the EatingWell website and Magazine its Healthy Overnight Oatmeal Recipes. Delicious and Healthy Overnight Oatmeal Recipes with recipes including Mocha Overnight Oats, Pumpkin Cheesecake Overnight Oats, and Blueberry-Banana Overnight Oats. Find these recipes and more all at the EatingWell website. Enjoy and Make 2019 a Healthy One! http://www.eatingwell.com/

Healthy Overnight Oatmeal Recipes
Find healthy, delicious overnight oatmeal recipes, from the food and nutrition experts at EatingWell.

Mocha Overnight Oats
Give your oatmeal an energy kick with this coffee-drink-flavored overnight oats recipe. Chocolate, walnuts, maple and cacao nibs make give this healthy breakfast luxurious flavor……….

Pumpkin Cheesecake Overnight Oats
With pumpkin, ricotta and a little maple, this easy overnight oats recipe tastes like dessert, but it’s actually good for you! Plus, it’s perfect for a quick, on-the-go healthy breakfast………….

Blueberry-Banana Overnight Oats
Blueberries, sweet banana and creamy coconut milk combine to turn everyday oatmeal into the best vegan overnight oats! Make up to 4 jars at once to keep in the fridge for quick grab-and-go breakfasts throughout the week…………………..

* Click the link below to get all the Healthy Overnight Oatmeal Recipes
http://www.eatingwell.com/recipes/21919/mealtimes/breakfast-brunch/cereals/oatmeal/overnight/

One of America’s Favorites – French Toast

November 11, 2019 at 6:02 AM | Posted in One of America's Favorites | Leave a comment
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French toast served at a restaurant

French toast is a dish made of sliced bread soaked in eggs and milk, then fried. Alternative names and variants include eggy bread, Bombay toast, German toast, gypsy toast, poor knights (of Windsor), torrija and Arme Riddere.

The earliest known reference to French toast is in the Apicius, a collection of Latin recipes dating to the 4th or 5th century, where it is described as simply aliter dulcia (“another sweet dish”). The recipe says to “slice fine white bread, remove the crust, and break it into large pieces. Soak these pieces in milk and beaten egg, fry in oil, and cover with honey before serving.”

A fourteenth-century German recipe uses the name Arme Ritter (“poor knights”), a name also used in English and the Nordic languages. Also in the fourteenth century, Taillevent presented a recipe for “tostées dorées”. Italian 15th-century culinary expert Martino da Como offers a recipe.

The usual French name is pain perdu, “lost bread”, reflecting its use of stale or otherwise “lost” bread — which gave birth to the metaphoric term pain perdu for sunk costs. It may also be called pain doré, “golden bread”, in Canada. There are fifteenth-century English recipes for pain perdu

An Austrian and Bavarian term is pafese or pofese, from zuppa pavese, referring to Pavia, Italy. The word “soup” in the dish’s name refers to bread soaked in a liquid, a sop. In Hungary, it is commonly called bundáskenyér (lit. “furry bread”).

French toast topped with fruit, butter and cream, served with maple syrup.

Slices of bread are soaked or dipped in a mixture of beaten eggs, often whisked with milk or cream. Sugar, cinnamon, nutmeg, and vanilla may be variously added to the mixture. The bread is then fried in butter or olive oil until browned and cooked through. Day-old bread is often used, both for its thrift and because it will soak up more egg mixture without falling apart.

The cooked slices may be served with sugar or sweet toppings such as jam, honey, fruit, or maple syrup.

According to the Compleat Cook (1659) as quoted in the OED, the bread was dipped in milk only, with the egg mixture added afterwards.

Alternatively, the bread may be soaked in wine, rosewater, or orange juice, either before or after cooking.

French toast was popularly served in railroad dining cars of the early and mid-20th century. The Santa Fe was especially known for its French toast, and most of the railroads provided recipes of these and other dining car offerings to the public as a promotional feature.

 

Healthy Bacon Recipes

October 27, 2019 at 6:01 AM | Posted in Eating Well | Leave a comment
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From the EatingWell website and Magazine its Healthy Bacon Recipes. Bacon makes anything better and these Delicious and Healthy Bacon Recipes prove it1 Find recipes like Waffle with Bacon, Fried Egg and Chives, Corn Chowder with Bacon, and Pineapple, Bacon and Kale Pizza. Find these recipes and more all at the EatingWell website. Enjoy and Make 2019 a Healthy One! http://www.eatingwell.com/

Healthy Bacon Recipes
Find healthy, delicious bacon recipes including bacon and brussels sprouts. Healthier recipes, from the food and nutrition experts at EatingWell.

Waffle with Bacon, Fried Egg and Chives
Want a breakfast that’s warm, filling and flavorful, but only have a few minutes? We’ve got you covered. Frozen waffles make a great breakfast option when you’re crunched for time. Just toast a waffle and top it with bacon, a fried egg and chives (or any other herbs you have on hand) for a tasty breakfast that combines whole grains, healthy fat and protein to fuel your morning………………..

Corn Chowder with Bacon
Pureeing some of the corn-and-potato mixture in a blender gives this soup rich creaminess without much cream. Red bell pepper imparts a beautiful golden hue to the chowder (and is a great source of vitamin C). For a final touch, a little bacon crumbled over this easy corn chowder recipe goes a long way………………….

Pineapple, Bacon and Kale Pizza
This homemade Hawaiian pizza can be on the table in just 20 minutes and thanks to the bonus addition of kale—has more fiber, calcium, and vitamin K than takeout………….

* Click the link below to get all the Healthy Bacon Recipes
http://www.eatingwell.com/recipes/19270/ingredients/meat-poultry/pork/bacon/

Breakfast Sausage Pizza

October 23, 2019 at 6:01 AM | Posted in breakfast, CooksRecipes, pizza | Leave a comment
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It just seems like a Pizza type of day. So I’m passing along another Pizza recipe, Breakfast Sausage Pizza. I’ve always been a fan of cold leftover Pizza for Breakfast so why not have a real Pizza to start the day! This Pizza is made using; Pork Sausage, Thick Cut Bacon, Eggs, Pizza Crust, Shredded Colby Jack Cheese, Onion, Italian Parsley, and Salt and Pepper. Pizza, Pizza, Pizza! You can find this recipe at the CooksRecipes website along with all the other delicious recipes. Be sure to the CooksRecipes site out, they have a huge selection of recipes to please all tastes! Enjoy and Make 2019 a Healthy One! https://www.cooksrecipes.com/index.html

Breakfast Sausage Pizza
Breakfast Sausage PizzaThe sausage in this breakfast pizza can be replaced with ground pork, diced ham, or chorizo. Serve with fresh seasonal fruit to complete this family-pleasing breakfast.

Recipe Ingredients:
6 ounces pork sausage, bulk
4 slices bacon, thick cut, cut in half
8 large eggs, beaten
1 (10-inch) pizza crust
1 cup colby Jack cheese, shredded
1/2 cup onion, thinly sliced
1/4 cup Italian (flat-leaf) parsley, snipped
1/2 teaspoon salt
1/2 teaspoon ground black pepper

Cooking Directions:
1 – In a large skillet cook sausage, bacon, and onions over medium-high heat until browned and cooked through (about 10 to 15 minutes). Remove with slotted spoon and set aside. Remove all but 1 teaspoon of drippings from pan. Add eggs, parsley, and seasonings, stirring to scramble. Stir while cooking for 2 to 3 minutes or until eggs are just set.
2 – Meanwhile, place pizza crust on a pizza pan or baking sheet and top with 1/2 cup of the cheese. Place in a preheated 400°F (205°C) oven for 3 to 5 minutes until cheese is melted. Remove crust and top with eggs, sausage, and onions. Top with bacon and remaining cheese. Return to oven until cheese is melted and bacon is crisp.
3 – Garnish with additional parsley, if desired. Slice to serve.

Makes 8 servings.
https://www.cooksrecipes.com/pizza_recipes/breakfast_sausage_pizza_recipe.html

Healthy Apple Muffin Recipes

September 26, 2019 at 6:01 AM | Posted in Eating Well | Leave a comment
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From the EatingWell website and Magazine its Healthy Apple Muffin Recipes. Wake up in the mornings and start you day off with a Delicious and Healthy Apple Muffin Recipe. You’ll find recipes like; Apple-Cinnamon Muffins, Spiced Apple Butter Bran Muffins, and Apple-Cheddar Quinoa Muffins. Find these recipes and more all at the EatingWell website. Enjoy and Make 2019 a Healthy One! http://www.eatingwell.com/

Healthy Apple Muffin Recipes
Find healthy, delicious apple muffin recipes, from the food and nutrition experts at EatingWell.

Apple-Cinnamon Muffins
These healthy apple-cinnamon muffins will put you in an autumnal state of mind no matter the time of year. Sprinkling the muffins with sugar before baking gives them a crispy top, just like a coffee-shop muffin—but these are a whole lot more nutritious than your average coffee-shop muffin, thanks to wholesome ingredients like white whole-wheat flour. Serve them for breakfast or a grab-and-go snack.

Spiced Apple Butter Bran Muffins
These muffins are dense, grainy, fruity and delicious. A double dose of apple—diced fresh apple and dark, spiced apple butter (Smucker’s brand is good)—makes them extra moist and flavorful………

Apple-Cheddar Quinoa Muffins
In this savory quinoa muffin recipe, grated apple adds moisture, quinoa adds protein and sharp Cheddar cheese makes these healthy muffins a perfect pairing for soups and stews. To make these quinoa muffins gluten-free, use a gluten-free flour blend in place of the whole-wheat flour…………..

* Click the link below to get all the Healthy Apple Muffin Recipes
http://www.eatingwell.com/recipes/22809/bread/quick-bread/muffins/apple/

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