Jennie – O Turkey Recipe of the Week – Turkey Bacon and Sausage Breakfast Pizza

December 3, 2021 at 6:02 AM | Posted in Jennie-O, Jennie-O Turkey Products | Leave a comment
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The Jennie – O Turkey Recipe of the Week is a Turkey Bacon and Sausage Breakfast Pizza. If you’re a Pizza Lover, and who isn’t, make it healthier and have it for Breakfast with a recipe for a Turkey Bacon and Sausage Breakfast Pizza. Made with JENNIE-O® Turkey Bacon, JENNIE-O® Lean Turkey Breakfast Sausage Patties, Butter, Flour, Milk, Egg Substitute, Prebaked Pizza Shell, Mushrooms, Shredded Mozzarella, and Salsa. You can find this recipe along with all the other Delicious and Healthy Recipes at the Jennie – O Turkey website. Stay Safe and Make the SWITCH in 2021! https://www.jennieo.com/

Turkey Bacon and Sausage Breakfast Pizza
The most important meal of the day should also be the most excellent. Bake up this Turkey Bacon and Sausage Breakfast Pizza piled high with veggies, cheese and two kinds of delicious turkey in under 30 minutes!
Total Time – 45 Minutes
Serving Size – 6 Servings

Ingredients
¼ cup butter, divided
2 tablespoons flour
½ cup milk
1 (12-ounce) package JENNIE-O® Turkey Bacon
½ (12-ounce) package JENNIE-O® Lean Turkey Breakfast Sausage Patties
1½ cups egg substitute or 6 eggs, beaten
1 (12-inch) prebaked pizza shell
1½ cups sliced fresh mushrooms
1½ cups shredded Cheddar and mozzarella cheese blend
salsa, if desired

Directions
1) Heat oven to 400°F.
2) In small saucepan, melt 2 tablespoons butter over medium-high heat. Add flour; cook, stirring constantly, 1 minute. Stir in milk.
3) Cook, stirring constantly, 2 to 3 minutes or until mixture boils and thickens; cool.
4) Preheat a nonstick skillet or electric griddle over medium heat (375°F). Heat slices of bacon for 6-7 minutes or until desired crispness, turning frequently. Drain on paper towels; chop.
5) Spray skillet with nonstick cooking spray. Preheat skillet over medium-high heat. Place patties on hot skillet. Turn occasionally and cook approximately 13 to 15 minutes. Always cook to well-done, 165°F as measured by a meat thermometer in the center of the patty. Chop. In skillet, melt remaining butter. Add eggs. Cook, stirring until soft scrambled.)
6) In bowl, combine white sauce and eggs; mix well. Spoon onto pizza shell. Top with bacon, sausage, mushrooms and cheese.
7) Bake 12 to 15 minutes or until cheese is melted and crust is golden. Serve with salsa, if desired.

Nutritional Information
Calories 320
Fat 20g
Protein 25g
Cholesterol 85mg
Carbohydrates 9g
Sodium 930mg
Fiber 1g
Saturated Fat 8g
Sugars 2g
https://www.jennieo.com/recipes/turkey-bacon-sausage-breakfast-pizza/

Healthy Ham Recipes TUESDAY

November 30, 2021 at 6:01 AM | Posted in Eating Well | Leave a comment
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From the EatingWell Website and Magazine it’s Healthy Ham Recipes. Find some Delicious and Healthy Ham Recipes with recipes including Ham and Egg Breakfast Burrito, Classic White Bean and Ham Soup, and Marmalade-Horseradish-Rosemary Glazed Ham. Find these recipes and more all at the EatingWell website. You can also subscribe to one of my favorite Magazines, the EatingWell Magazine. So find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2021! http://www.eatingwell.com/

Healthy Ham Recipes
Find healthy, delicious ham recipes. Healthier recipes, from the food and nutrition experts at EatingWell.

Ham and Egg Breakfast Burrito
This breakfast burrito is quick to make and easy to eat. Ham, egg and a dash of hot sauce cook up into an omelet and get rolled up in a delicious high-fiber tortilla for some fun fork-free eating……

Classic White Bean and Ham Soup
This healthy ham and white bean soup recipe is ready in 30 minutes and makes enough for dinner tonight and lunch tomorrow. Just a little bit of ham adds savory flavor and protein without adding too much sodium……

Marmalade-Horseradish-Rosemary Glazed Ham
Orange marmalade, whole-grain mustard, and horseradish are combined with fresh rosemary to make a sensational glaze for this delicious ham. It’s a perfect main dish for a holiday gathering or family reunion……

* Click the link below to get all the Healthy Ham Recipes
https://www.eatingwell.com/recipes/19022/ingredients/meat-poultry/pork/ham/

24 Bacon and Egg Recipes for a Satisfying Breakfast

November 23, 2021 at 6:01 AM | Posted in Uncategorized | Leave a comment
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From the EatingWell Website and Magazine it’s 24 Bacon and Egg Recipes for a Satisfying Breakfast. Find some Delicious Bacon and Egg Recipes with recipes including Egg, Hash Brown and Bacon Breakfast Skillet, Bacon and Egg Breakfast Tacos, and Denver Omelet Sandwiches. Find these recipes and more all at the EatingWell website. You can also subscribe to one of my favorite Magazines, the EatingWell Magazine. So find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2021! http://www.eatingwell.com/

24 Bacon and Egg Recipes for a Satisfying Breakfast
Bacon and eggs are a classic pairing and these breakfast recipes highlight the dynamic duo. Whether you keep it simple in a scramble or pair it with other breakfast staples like hash browns and pancakes, these recipes are a filling, savory way to start your morning. Recipes like Egg & Bacon Pancake Breakfast Wraps and Bacon, Cheddar & Chive Omelets are hearty, delicious and satisfying.

Egg, Hash Brown and Bacon Breakfast Skillet
This breakfast skillet is reminiscent of the hashbrown bowl at Waffle House. It’s filling and tastes decadent, but is still a pretty low-calorie breakfast. Be sure to use a large skillet because although it may seem too big for the amount of ingredients, you need the surface area to get your potatoes crispy (overcrowding your skillet will just steam them)……

Bacon and Egg Breakfast Tacos
Breakfast tacos are quintessential morning eats in Austin, but with this breakfast taco recipe you can enjoy them wherever you are. The smoky, earthy ancho chile salsa is what makes these extra-special, though for a quicker weekday breakfast, feel free to swap in your favorite store-bought salsa……

Denver Omelet Sandwiches
This egg sandwich recipe with flavorful Canadian bacon and crunchy bell pepper is a perfect healthy breakfast-for-dinner candidate. For an evening meal, serve with roasted potatoes and a tomato salad. For breakfast, just add a cup of coffee or tea and you’re good to go……

* Click the link below to get all the Bacon and Egg Recipes
https://www.eatingwell.com/gallery/7827439/bacon-egg-breakfast-recipes/

Kitchen Hint of the Day!

November 23, 2021 at 6:00 AM | Posted in Kitchen Hints | Leave a comment
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Making an omelet…..

Whisking air into the eggs is one secret to a fluffy omelet. Also, if you cook the omelet in a pan that’s too large for the number of eggs used, it will naturally be flatter. On the other hand, you don’t want to overload a small pan. This only increases the time needed to cook the eggs and can lead to a rubbery omelet.

Healthy Chorizo Sausage Recipes

November 3, 2021 at 6:01 AM | Posted in Eating Well | Leave a comment
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From the EatingWell Website and Magazine it’s Healthy Chorizo Sausage Recipes. Find some Delicious and Healthy Chorizo Sausage Recipes with recipes including Chorizo Migas, Empanadas with Chorizo and Potato, and Chickpea and Chorizo Fideos. Find these recipes and more all at the EatingWell website. You can also subscribe to one of my favorite Magazines, the EatingWell Magazine. So find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2021! http://www.eatingwell.com/

Healthy Chorizo Sausage Recipes
Find healthy, delicious chorizo sausage recipes, from the food and nutrition experts at EatingWell.

Chorizo Migas
Migas, scrambled eggs with strips of tortillas, is a tasty breakfast or quick dinner. Poblano peppers, onion and salsa on top ensure you get some veggies in your eggs……..

Empanadas with Chorizo and Potato
A staple in South American cuisine, homemade empanadas can be served as a main dish or a side. We keep this simple by focusing on the empanada filling and instead of making the dough from scratch, we achieve flaky empanadas with the help of refrigerated pie crust……

Chickpea and Chorizo Fideos
This quick, one-pot version of fideos, a toasted pasta recipe served in Spain, gets a smoky flavor from delicious chorizo. If you can’t find Spanish chorizo, pepperoni works well in its place. Serve with a green salad drizzled with sherry vinaigrette.

* Click the link below to get all the Healthy Chorizo Sausage Recipes
https://www.eatingwell.com/recipes/19052/ingredients/meat-poultry/sausage/chorizo/

Kitchen Hint of the Day!

October 30, 2021 at 6:00 AM | Posted in Kitchen Hints | Leave a comment
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Shut the stove off before eggs are done……

The trick to great eggs is to not overcook them! Whether you scramble, fry, or poach, always turn off the stove a few minutes before the eggs look done—even when they seem a bit runny. The remainder of the heat will cook them to fluffy perfection.

One of America’s Favorites – Country Ham

September 13, 2021 at 6:02 AM | Posted in One of America's Favorites | Leave a comment
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Baked Country Ham

Country ham is a variety of heavily salted ham preserved by curing and smoking, associated with the cuisine of the Southern United States. Used as a method of preservation from before widespread refrigeration, country ham is packed in a mixture of salts, sugar, and spices and allowed to cure for a long period of time, sometimes months, and often smoked afterwards. Most preparations call for a long soak (as long as a day or two) prior to preparation so that much of the salt can be removed and the ham rehydrated. Commercially available country hams may be sold whole as-is (often still wrapped in the net bags used to hang the hams during the smoking process), soaked but uncooked, or cooked and ready to eat. Country ham is often contrasted with wet-cured hams known as city ham in areas of the U.S. where both types of ham are available.

Country ham is a popular breakfast item in the southern U.S. It is often served in diners as a grilled steak, with the cross-cut portion of the leg bone still intact, alongside a portion of red-eye gravy, which is made by deglazing the pan used to cook the ham with black coffee and then reducing the resulting sauce. Country ham is also served as a biscuit sandwich in popular fast-food establishments across the southern U.S. as a convenient breakfast food.

Country hams are salt-cured (with or without nitrites) for one to three months. They are usually hardwood smoked (usually hickory and red oak), but some types of country ham, such as the “salt-and-pepper ham” of North Carolina, are not smoked. Missouri country hams traditionally incorporate brown sugar in their cure mix and are known to be milder and less salty than hams produced in more eastern states such as Kentucky and Virginia. They are then aged for several months to 3 years, depending on the fat content of the meat. Country hams are not fully cooked, but preserved by the cure. They are usually sold in stores unrefrigerated as whole, bone-in hams packaged in rough cotton bags, with identifying markings printed on the bags. Country ham is also sold in presoaked, sliced, ready-to-cook form, usually vacuum-packaged.

There are several methods of cooking a country ham including slicing and pan-frying, baking whole, and simmering for several hours (in several changes of water). Whole hams may need to be scrubbed and soaked for several hours before eating to remove the salt cure and mold. Even when soaked, they are still quite salty. For traditionalists, part of the appeal of country ham is this highly salty taste. Some eaters of country ham scrub, scrape, or pare off the outer crust of curatives, slice it, pan fry it, and eat it as is. Or they may fry the ham with the crust on. Some discard the crust; others consume it along with the meat. Traditionalists, when frying the ham, will typically place it in a pan only long enough to lightly brown it on both sides and to warm the meat. Frying times as short as thirty seconds per side are not uncommon.[citation needed]

Fried country ham is often served as a main course as a whole slice, often with the femur cross-section left in. After the ham slice is fried and taken up, red-eye gravy is often made, by adding water or coffee to the pan drippings and cooking down for a short time. A ham steak is usually sliced about 3⁄8 inch thick.

Baked or boiled country ham is sliced paper thin and served with buttermilk (or similar) biscuits, beaten biscuits, or in yeast rolls, sometimes with butter or a sauce of melted butter and brown sugar. “Ham biscuits” (so-called whether in biscuits or rolls) are often found at church suppers and wedding receptions in the country ham area.

Trimming and scraps, the cooked bones, and the sawn-off hock are used for flavoring in the cooking of greens and pulses

Country ham is in some ways similar to Italian uncooked prosciutto (prosciutto crudo), but prosciutto is not smoked, and is usually moister than a country ham. It is also usually sliced much thinner than the thicker traditional country ham “steaks” or even slices for sandwiches.

In the United States, country ham is frequently used in recipes that call for Jinhua ham, which is not available in the US, due to USDA import restrictions.

Diabetic Dish of the Week – Country Buttermilk Buckwheat Pancakes

May 11, 2021 at 6:02 AM | Posted in breakfast, diabetes, diabetes friendly, Diabetes Self Management, Diabetic Dish of the Week | Leave a comment
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This week’s Diabetic Dish of the Week is Country Buttermilk Buckwheat Pancakes. To make this week’s Dish you’ll be needing Buckwheat Flour, All Purpose Flour, Baking Powder, Brown Sugar, Vegetable Oil, Eggs, Reduced Fat Buttermilk, and Nonstick Cooking Spray. The Pancakes are 108 calories and 11 net carbs per serving. Start your morning off with a Delicious and Healthy Breakfast! The recipe is from the Diabetes Self Management website where you can find a huge selection of Diabetic Friendly Recipes, Diabetes News, Diabetes Management Tips, and more! You can also subscribe to the Diabetes Self Management Magazine. Each issue is packed with Diabetes News and Diabetic Friendly Recipes. I’ve left a link to subscribe at the end of the post. Enjoy and Eat Healthy in 2021! https://www.diabetesselfmanagement.com/

Country Buttermilk Buckwheat Pancakes
Put a twist on the traditional stack with these low-carb, buckwheat-based pancakes. With just 20 minutes of preparation time, you can be basking in a taste of golden-brown bliss!

Ingredients
Preparation time: 20 minutes

1/2 cup buckwheat flour
1/2 cup all-purpose flour
2 teaspoons baking powder
1 teaspoon brown sugar
2 tablespoons vegetable oil
2 large eggs
1 cup reduced-fat buttermilk
Nonstick cooking spray

Directions
Yield: 9 pancakes (1/4 cup batter each)
Serving size: 1 pancake

1 – Blend flours, baking powder, and brown sugar together in a mixing bowl. Add vegetable oil, eggs, and buttermilk and stir until well blended. Spray a griddle or skillet with nonstick cooking spray and heat over medium heat. Measure 1/4 cup batter for each pancake onto hot griddle or skillet. Cook pancakes approximately 1–2 minutes on each side until they are golden brown. Serve immediately.

Nutrition Information:
Calories: 108 calories, Carbohydrates: 12 g, Protein: 4 g, Fat: 5 g, Saturated Fat: 1 g, Sodium: 148 mg, Fiber: 1 g
https://www.diabetesselfmanagement.com/recipes/breakfast/country-buttermilk-buckwheat-pancakes/

Subscribe to Diabetes Self-Management Magazine
Your one-stop resource for advice, news and strategies for living with diabetes.

Inside every issue you’ll find…
* The latest medical and research news
* In-depth articles related to both Type 1 and Type 2 diabetes
* Weight Self-Management: Everything to maintain a healthy diet
* Diabetic Cooking: Recipes and meals for every occasion
* Quizzes, Q&As, Resources, Products, and more! Your one-stop resource for advice, news and strategies for living with diabetes.
https://www.diabetesselfmanagement.com/subscribe/

Chef Boyardee Lasagna w/ Texas Toast (Light)

April 24, 2021 at 7:13 PM | Posted in Chef Boyardee, Wild Idea Buffalo | 2 Comments
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Today’s Menu: Chef Boyardee Lasagna w/ Texas Toast (Lite)

 

 

For Breakfast this morning I prepared a Sunny Side Up Egg, Simply Potato Shredded Hash Browns, 2 Buffalo Breakfast Sausage Patties, 2 slices of Aunt Millie’s 1 Calorie Wheat Bread (topped with I Can’t Believe It’s Not Butter), and had a cup of Bigelow Decaf Tea. I usually don’t have a Big Breakfast but I was starved this morning! First time I prepared the Wild Idea Ground Breakfast Sausage. It comes in a 1 lb. package and I form the Patties. These cam out delicious, another great Buffalo Product from Wild Idea Buffalo!

 

 

 

Cloudy, rain and 52 degrees out today. Just did a few chores around the house today. I got everything done and just kicked back and got caught up on some shows I had recorded. Had no clue on what to have for Dinner. Wanted a hot Meal but something not real heavy and easy to prepare. Bring on the Chef! For Dinner tonight Chef Boyardee Lasagna and Texas Toast (Light).

 

I’ve always been a huge fan of Chef Boyardee products and love their Chef Boyardee Lasagna, Ravioli, and Spaghetti and Meatballs. To prepare it; the easy part! Just empty the contents into a small sauce pan, put the lid on, and heat on medium until heated through. Just stir it occasionally and your done. The Pasta Lasagna is excellent and the Tomato and Beef Sauce it comes in is very good. I know there’s better stuff out there but from time to time I love having Chef Boyardee.

 

I also baked a slice of New York Bakery Lite Texas Toast, one of my slices of this. I hear they no longer make it. For Dessert later a Jello Sugar Free Dark Cherry Jello.

 

 

 

 

 

 

 

 


WILD IDEA BUFFALO – BREAKFAST SAUSAGE 12 OZ.
Our prairie bison mixed with hints of sage and maple makes this a healthy breakfast meat alternative. Serve it up with sunny-side eggs and pancakes or use in stuffing and sauces. Available in a 12 oz. of ground breakfast sausage, not in links.

Ingredients: 100% Grass-Fed Buffalo, Water, Sea Salt, Organic Spices: Brown Sugar, Crushed Red Pepper, Sage, Garlic Powder, Onion Powder, Ground Allspice.
https://wildideabuffalo.com/collections/brats-sausages-hot-dogs/products/breakfast-sausage-12-oz

 

 

 

Chef Boyardee Lasagna


Chef Boyardee Lasagna is a delicious and convenient meal that is ready to eat in minutes and has delighted families for generations. Made with enriched pasta in a rich, Italian-flavored tomato sauce, Chef Boyardee Lasagna has the timeless flavor that everyone loves. When you need a quick meal, Chef Boyardee has your back. Just pop the easy-open lid, and in 90 seconds, dinner is ready to serve. Chef Boyardee Lasagna is so simple and easy to prepare, anyone can grab it off the shelf for a quick and filling snack. Each 15 oz easy-open can of Chef Boyardee Lasagna contains 2 servings of pasta and tomato sauce, with 9 grams of protein and 230 calories per serving. With no artificial flavors, colors, or preservatives, Chef Boyardee makes a wholesome meal for kids of ALL ages.

* Chef Boyardee Lasagna is a delicious and convenient meal that is ready to eat in minutes and has delighted families for generations
* Made with enriched pasta in a rich, Italian-flavored tomato sauce, Chef Boyardee Lasagna has the timeless flavor everyone loves
* When you need a quick meal, Chef Boyardee has your back. Just pop the easy-open lid, and in 90 seconds, dinner is ready to serve
* Chef Boyardee Lasagna is so simple and easy to prepare, anyone can grab it off the shelf for a quick and filling snack
* Each 15 oz easy-open can of Chef Boyardee Lasagna contains 2 servings of pasta and tomato sauce, with 9 grams of protein and 230 calories per serving

Nutrition Facts
Servings Per Container 2.0
Amount Per Serving
Calories 230 Calories
Calories From Fat 70 Calories
Carbohydrate 31 g
Dietary Fiber 4 g
Sugars 9 g
Protein 9 g

Diabetic Dish of the Week – Egg and Bacon Brunch Wraps

March 16, 2021 at 6:02 AM | Posted in diabetes, diabetes friendly, Diabetes Self Management, Diabetic Dish of the Week | 2 Comments
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This week’s Diabetic Dish of the Week – Egg and Bacon Brunch Wraps. To make this week’s dish you’ll be needing Egg Substitute, Shredded Parmesan Cheese, Canadian Bacon, Hot Red Pepper Sauce, Black Pepper, Whole Wheat Tortillas, and Baby Spinach Leaves. The Wraps are 195 calories and 17 carbs per serving. The recipe is from the Diabetes Self Management website where you can find a huge selection of Diabetic Friendly Recipes, Diabetes News, Diabetes Management Tips, and more! You can also subscribe to the Diabetes Self Management Magazine. Each issue is packed with Diabetes News and Diabetic Friendly Recipes. I’ve left a link to subscribe at the end of the post. Enjoy and Eat Healthy in 2021! https://www.diabetesselfmanagement.com/

Egg and Bacon Brunch Wraps
Canadian bacon, hot pepper sauce, and baby spinach make for a winning way to start the day!

Ingredients
1 cup cholesterol-free egg substitute
1/4 cup shredded Parmesan cheese
2 slices Canadian bacon, diced
1/2 teaspoon hot red pepper sauce
1/4 teaspoon black pepper
4 (7-inch) red chile tortillas or whole wheat tortillas
1 cup baby spinach leaves

Directions
Yield: 4 servings

1 – Preheat oven to 325°F. Combine egg substitute, cheese, bacon, red pepper sauce, and pepper in bowl. Pour into 9-inch glass baking dish sprayed with butter-flavored cooking spray. Bake 15 minutes, or until egg substitute is set. Remove from oven.

2 – Place tortillas in oven 1 minute or until soft and pliable. Cut egg substitute into quarters. Place 1 wedge in center of each tortilla. Top with 1/4 cup spinach leaves. Fold bottom of tortilla to center; fold sides to center to enclose filling and serve immediately.

Note: Canadian bacon comes from the loin of the pig. It is much more meaty and has less fat than traditional bacon. As a result, it tastes more like ham in flavor. In order to reduce the sodium in this recipe, try meatless bacon which is usually made with soy products.

Nutrition Information:
Calories: 195 calories, Carbohydrates: 20 g, Protein: 15 g, Fat: 5 g, Saturated Fat: 1 g, Cholesterol: 11 mg, Sodium: 699 mg, Fiber: 3 g
https://www.diabetesselfmanagement.com/recipes/breakfast/egg-and-bacon-brunch-wraps/

Subscribe to Diabetes Self-Management Magazine
Your one-stop resource for advice, news and strategies for living with diabetes.

Inside every issue you’ll find…
* The latest medical and research news
* In-depth articles related to both Type 1 and Type 2 diabetes
* Weight Self-Management: Everything to maintain a healthy diet
* Diabetic Cooking: Recipes and meals for every occasion
* Quizzes, Q&As, Resources, Products, and more! Your one-stop resource for advice, news and strategies for living with diabetes.
https://www.diabetesselfmanagement.com/subscribe/

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