Jalapeno Jack Turkey Burgers

September 6, 2019 at 6:01 AM | Posted in Jennie-O, Jennie-O Turkey Products | 1 Comment
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I have a 2nd Jennie – O Turkey Burger Recipe to pass along to every one, Jalapeno Jack Turkey Burgers. This one is made using JENNIE-O® Seasoned Turkey Burgers along with Onions, Cilantro, Honey, Salsa, Baby Spinach, and all served on Flat Bread. You can find this recipe along with all the other Delicious and Healthy Recipes at the Jennie – O Turkey website. Enjoy and Make the SWITCH in 2019! https://www.jennieo.com/

Jalapeno Jack Turkey Burgers
Fire up the grill for this fiery burger recipe! It combines the spicy taste of jalapeno with cool guacamole and salsa. The jalapeno jack turkey burger is full of bold Mexican flavors.

INGREDIENTS
1 (32-ounce) package JENNIE-O® Seasoned Turkey Burgers
2½ cups thinly sliced onions
⅓ cup chopped fresh cilantro
2 tablespoons honey
1 cup salsa
6 flat bread
1 cup baby spinach or arugula leaves
6 ounces WHOLLY GUACAMOLE® classic dip

DIRECTIONS
1) Cook turkey burgers as specified on the package. Always cook to well done, 165°F as measured by a meat thermometer.
2) In large skillet sprayed with cooking spray, cook onions over medium heat 10 minutes or until softened and lightly browned. Add cilantro, honey and salsa; stir. Cook 2 minutes or until hot.
3) Spoon onion mixture onto bottom section of flatbread. Add turkey burger, spinach leaves and guacamole. Replace sandwich top.
* Always cook to an internal temperature of 165°F.

RECIPE NUTRITION INFORMATION
PER SERVING

Calories 390
Protein 31g
Carbohydrates 25g
Fiber 5g
Sugars 10g
Fat 19g
Cholesterol 95mg
Sodium 880mg
Saturated Fat 6g
https://www.jennieo.com/recipes/611-jalapeno-jack-turkey-burgers

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Sunday’s Chicken Dinner Recipe – Lime Grilled Chicken Recipe for Diabetics

September 1, 2019 at 6:02 AM | Posted in chicken, diabetes, diabetes friendly, Diabetes Self Management, Sunday's Chicken Dinner | Leave a comment
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This week’s Sunday’s Chicken Dinner Recipe is – Lime Grilled Chicken Recipe for Diabetics. Chicken Breast Cutlets, Lime Juice, and Spices all combine to make this week’s recipe. It’s from the Diabetes Self Management website where you’ll find a huge selection of Recipes, Diabetes Management Tips, Diabtes News, and much more so be sure to check it out. Don’t forget to subscribe to the Diabetes Self management website also, SUBSCRIBE lINK BELOW. Enjoy and Make 2019 a Healthy One! https://www.diabetesselfmanagement.com/

Lime Grilled Chicken Recipe for Diabetics
Ingredients
1/4 cup fresh-squeezed lime juice (the juice ofapproximately of 2–3 small limes; do not uselime juice concentrate)
2 teaspoons corn oil
2 tablespoons chopped, fresh cilantro leaves
1 clove (or 1 teaspoon) minced garlic
1/2 teaspoon chili powder
2 four-ounce boneless, skinless chicken breast cutlets(alternatively, pound chicken breasts to 1/4-inch thickness with a meat mallet)
2 teaspoons grated lime peel

Directions
In a small bowl, whisk together lime juice, oil, cilantro, garlic, and chili powder. Pour into a large, zip-top bag. Add chicken cutlets and shake to coat well. Marinate at least 6–8 hours (or overnight) in the refrigerator, gently shaking the bag 2 or 3 times during marinating to recoat the chicken. Preheat grill to medium-high heat. Place chicken on grill rack and grill until juices run clear when meat is pierced with a fork, about 15 minutes. Discard remaining marinade. Sprinkle cooked chicken with lime peel. Chicken is tasty topped with salsa and served over rice, wrapped in warm flour tortillas, or sliced over salad greens.

Yield: 2 chicken cutlets.

Serving size: 1 chicken cutlet.

Nutrition Facts Per Serving:
Calories: 155 calories, Carbohydrates: 5 g, Protein: 27 g, Fat: 3 g, Saturated Fat: 1 g, Sodium: 77 mg, Fiber: 1 g
https://www.diabetesselfmanagement.com/recipes/main-dishes/lime-grilled-chicken/


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It’s Chili, Chowder, or Stew Saturday – Chicken Enchilada Soup

August 31, 2019 at 6:02 AM | Posted in CooksRecipes, It's Chili Soups or Stews Saturday | Leave a comment
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This week’s It’s Chili, Chowder, or Stew Saturday is a recipe for Chicken Enchilada Soup. You’ll be using Chicken Breast, Black Beans, Cilantro, Mexican-Style Corn, Red Pepper, Fire-Roasted Diced Green Chiles, Ortega Taco Sauce, Shredded Cheddar Cheese, and Tortillia Chips. Start the Party! You can find this recipe at the CooksRecipes website along with all the other delicious and healthy recipe! Enjoy and Make 2019 a Healthy One! https://www.cooksrecipes.com/index.html

Chicken Enchilada Soup
This recipe combines chicken, black beans, cilantro, Mexican-style corn, red pepper and the mild, fire-roasted flavor of diced green chiles for a hearty soup. Topped with colorful red and blue tortilla chips and shredded cheese, this dish has a vibrant look and unique texture.

Recipe Ingredients:
2 tablespoons cornstarch
2 tablespoons water
1 (32-ounce) can chicken broth
2 cups chopped cooked chicken breast meat
1 (15-ounce) can black beans, drained and rinsed
1 (14.5-ounce) can diced tomatoes
1 (11-ounce) can Mexican-style corn
1 (8-ounce) bottle ORTEGA Taco Sauce – Mild
1 cup chopped red bell pepper
1 (4-ounce) can ORTEGA® Diced Green Chiles
2 tablespoons finely chopped fresh cilantro
Tortilla chips (red and blue), and/or shredded cheddar cheese for garnish

Cooking Directions:
1 – Combine cornstarch and water in small bowl.
2 – Stir together chicken broth, chicken, beans, tomatoes, corn, taco sauce, pepper, chiles and cornstarch mixture in large saucepan; bring to a boil, stirring occasionally. Add cilantro. Garnish as desired.
Makes 8 servings.
https://www.cooksrecipes.com/soup/chicken_enchilada_soup_recipe.html

Jennie – O Turkey Recipe of the Week – Fresh Mexican Turkey Lettuce Wraps

July 5, 2019 at 6:02 AM | Posted in Jennie-O, Jennie-O Turkey Products | 2 Comments
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This week’s Jennie – O Turkey Recipe of the Week is – Fresh Mexican Turkey Lettuce Wraps. Made using JENNIE-O® Lean Ground Turkey along with a blend of authentic Mexican flavors. You can find this recipe at the Jennie – O Turkey website along with all the other Delicious and Healthy Recipes. Enjoy and Make the SWITCH in 2019! https://www.jennieo.com/

Fresh Mexican Turkey Lettuce Wraps
This is a Gluten Free Recipe

Not your average lettuce wraps. Made with all-natural lean turkey for a delicious and nutritious alternative to ground beef, and topped with an amazing blend of authentic Mexican flavors. This is a dish you’ll keep coming back to.

INGREDIENTS
1 jalapeño, seeded and coarsely chopped
1 garlic clove, smashed
1 teaspoon ginger
1 tablespoon minced white onion
½ tablespoon fresh lime juice
2 tablespoons water
1 cup mayonnaise
2 tablespoons finely chopped cilantro
salt, if desired
1 (16-ounce) package JENNIE-O® Lean Ground Turkey
2 head romaine lettuce
1 avocado, diced
1 tomato, diced
¼ cup shredded Cheddar cheese
½ cup chopped fresh cilantro leaves

DIRECTIONS
1) In blender, add jalapeño, garlic, ginger, onion, lime juice, water, mayonnaise, 2 tablespoons cilantro and salt, if desired. Puree all ingredients together. Refrigerate until ready to use.
2) Cook turkey as specified on the package. Always cook to well-done, 165°F as measured by a meat thermometer.
3) Remove core from lettuce heads; wash and dry leaves. Spoon turkey onto the center of lettuce leaf and top with avocado, tomato, cheese and cilantro. Top with cilantro lime sauce.
* Always cook to an internal temperature of 165°F.

RECIPE NUTRITION INFORMATION
PER SERVING

Calories 420
Protein 30g
Carbohydrates 26g
Fiber 11g
Sugars 11g
Fat 22g
Cholesterol 100mg
Sodium 700mg
Saturated Fat 7g
https://www.jennieo.com/recipes/1280-fresh-mexican-turkey-lettuce-wraps

“Meatless Monday” Recipe of the Week – Ravioli with Black Bean Salsa

December 31, 2018 at 6:01 AM | Posted in CooksRecipes, Meatless Monday | Leave a comment
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This week’s “Meatless Monday” Recipe of the Week is a Ravioli with Black Bean Salsa. Made using BUITONI® Cheese Ravioli, Chunky Home-Style Tomato Salsa, Black Beans, Cilantro, and Monterey Jack Cheese. The recipe is from the CooksRecipes website which has a fantastic selection of recipes to please all tastes, diets, or cuisines. Check it out today! Enjoy and Make 2019 a Healthy One! https://www.cooksrecipes.com/index.html

Ravioli with Black Bean Salsa
Italy meets Mexico in this fun, festive and deliciously easy dish.

Recipe Ingredients:
1 (9-ounce) package BUITONI® Cheese Ravioli
1 (16-ounce) jar chunky home-style tomato salsa
1 (14-ounce) can black beans, drained and rinsed
1 1/2 tablespoons finely chopped cilantro
1/2 cup shredded Monterey Jack cheese

Cooking Directions:
1 – Prepare pasta according to package directions.
2 – Heat salsa and black beans in medium saucepan; gently fold in pasta . Top with cheese and cilantro.
Makes 4 servings.
https://www.cooksrecipes.com/mless/ravioli_with_black_bean_salsa_recipe.html

It’s Nuts I tell you..CILANTRO LIME PISTACHIOS and PEPITAS

September 13, 2018 at 5:02 AM | Posted in NUTS COM | Leave a comment
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From the nuts.com (https://nuts.com/) website this week its CILANTRO LIME PISTACHIOS and PEPITAS. Pistachios and Sprouted Pepitas Latin Sauce called a Mojo, which is with Cilantro, Juicy Jalapenos and freshly squeezed Lime Juice. Fantastic Flavors! This is just one of many great items that you can purchase at the Nuts site (https://nuts.com/). Purchase items like; NUTS, DRIED FRUIT, CHOCOLATES and SWEETS, SNACKS, COFFEE and TEA, COOKING and BAKING, and GIFTS. Plus Get 1-2 day FREE shipping on orders over $59, see for details! Now more on the CILANTRO LIME PISTACHIOS and PEPITAS. Enjoy and Healthy in 2018!

 

 

 

CILANTRO LIME PISTACHIOS and PEPITAS
Inspired by the traditional Latin sauce called a Mojo, every batch is made with the freshest ingredients – big bunches of fragrant cilantro, juicy jalapenos and freshly squeezed lime juice. Then they add their custom blend of spices and – OLE! These pistachios and sprouted pepitas are jumping with mojo!

All of the nuts are soaked in water overnight. During this time, amazing dormant enzymes and nutrients are activated and existing fats are transformed into healthier amino acids. This process is called germination. Live enzymes allow the nuts to be easily digested and the nutrients readily absorbed by our bodies.

The nuts are then seasoned and gently air-dried at low temperatures around 115 degrees. Drying at low temperatures, instead of roasting, protects all of the live enzymes and nutrients. The end result is LIVE nuts!

Ingredients
Soaked Pistachios (transitional), Sprouted Organic Pepitas, Organic Fresh Lime, Organic Fresh Cilantro, Organic Spices, Organic Fresh Jalapeno, Organic Cold Pressed Olive Oil, Pink Crystal Salt and Lime Oil. (May contain shell fragments) Packaged in the same facility as peanuts, tree nuts, soy, and milk products.

Nutrition Facts
Serving size 28g (~1 oz.)

Amount per serving
Calories 131
Calories from Fat 88
%DV
Total Fat 10g 16%
Saturated Fat 1g 7%
Cholesterol 0mg 0%
Sodium 305mg 13%
Total Carbohydrate 6g 2%
Dietary Fiber 2g 8%
Sugars 1g
Protein 5g
Vitamin A 4%
Vitamin C 4%
Calcium 3%
Iron 11%
More Info
Store in a cool dry place for up to 6 months. It is ok to refrigerate.
https://nuts.com/nuts/pistachios/cilantro-lime-pepitas.html

 


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800-558-6887 or 908-523-0333
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Jennie – O Turkey Recipe of the Week – Grilled Turkey with Pineapple Citrus Relish

May 18, 2018 at 5:02 AM | Posted in Jennie-O, Jennie-O Turkey Products | Leave a comment
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This week’s Jennie – O Turkey Recipe of the Week is – Grilled Turkey with Pineapple Citrus Relish. You’ll be using JENNIE-O® Extra Lean Boneless Turkey Breast Tenderloins along with a marinade for the Tenderloin and a Pineapple Citrus Relish. A serving suggestion is to serve it over Cooked Rice. The dish is 240 calories and 14 net carbs! You can find this recipe at the Jennie – O Turkey website. Enjoy and Make the SWITCH in 2018! https://www.jennieo.com/

Grilled Turkey with Pineapple Citrus Relish
Sweet and savory — who knew they’d pair so well? This recipe features extra lean turkey tenderloins grilled in a delicious marinade, topped with a fresh, crunchy relish and served over rice.

INGREDIENTS
1 (20-ounce) package JENNIE-O® Extra Lean Boneless Turkey Breast Tenderloins
1 (8-ounce) can pineapple tidbits in juice, drained and juice reserved
3 tablespoons plus 2 teaspoons lime juice, divided
2 teaspoons olive or vegetable oil
2 cloves garlic, minced
2 oranges, peeled, segmented and chopped
½ cup finely diced red bell pepper
2 tablespoons chopped red onion
1 tablespoon chopped fresh cilantro
cooked rice, if desired

DIRECTIONS
1) In 13 x 9 x 2-inch baking dish, place tenderloin. In small bowl, mix pineapple juice, 3 tablespoons lime juice, olive oil and garlic. Pour over turkey. Cover and refrigerate for 30 minutes, turning turkey occasionally.
2) Meanwhile, chop pineapple and place in medium bowl. Add remaining 2 teaspoons lime juice, oranges, red bell pepper, red onion and cilantro; mix well and set aside.
3) Remove turkey from marinade. Discard marinade. Grill turkey as specified on the package. Always cook to well-done, 165ºF as measured by a meat thermometer. Serve turkey with pineapple-citrus relish and cooked rice, if desired.
* Always cook to an internal temperature of 165°F.

RECIPE NUTRITION INFORMATION
PER SERVING

Calories 240
Protein 34g
Carbohydrates 16g
Fiber 2g
Sugars 12g
Fat 1.5g
Cholesterol 65mg
Sodium 100mg
Saturated Fat 0g
https://www.jennieo.com/recipes/119-grilled-turkey-with-pineapple-citrus-relish

Summer Time Turkey Burgers

May 18, 2018 at 5:01 AM | Posted in Jennie-O, Jennie-O Turkey Products | Leave a comment
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I have another delicious and healthy Jennie – O Turkey recipe to pass along, Summer Time Turkey Burgers. In the good old Summer Time why not have a Summer Time Turkey Burger! It’s made using JENNIE-O® Turkey Burgers – All White Meat. With toppings of Cotija Cheese, Pico de Gallo, Lettuce, Cilantro, Non-Fat Greek Yogurt, and WHOLLY GUACAMOLE® Dip. This Turkey Burger is loaded with flavor! You can find this recipe at the Jennie – O Turkey website. Enjoy and Make the SWITCH in 2018! https://www.jennieo.com/

Summer Time Turkey Burgers
Grilling Menu Fresh Take

INGREDIENTS
4 JENNIE-O® Turkey Burgers – All White Meat
4 burger buns
2 ounces cotija cheese, if desired
¼ cup pico de gallo
8 large leaf lettuce
4 teaspoons fresh chopped cilantro
squeeze of fresh lime juice
4 ounces non-fat Greek yogurt
4 ounces WHOLLY GUACAMOLE® dip, if desired
4 ounces HERDEZ® salsa, if desired

DIRECTIONS
1) Cook turkey burgers as specified on the package. Always cook until well-done, 165°F as measured by a meat thermometer.
2) Toast buns and top with turkey burger, cheese, if desired, Pico de Gallo, lettuce, cilantro and squeeze of fresh lime. Spread yogurt on the bottom side of top bun. Serve dip and salsa, if desired.
* Always cook to an internal temperature of 165°F.

RECIPE NUTRITION INFORMATION
PER SERVING

Calories 310
Protein 35g
Carbohydrates 22g
Fiber 3g
Sugars 5g
Fat 11g
Cholesterol 100mg
Sodium 620mg
Saturated Fat 3.5g
https://www.jennieo.com/recipes/942-summer-time-turkey-burgers

Soup Special of the Day………..CHICKEN SOUP WITH LIME AND CILANTRO

May 6, 2018 at 5:02 AM | Posted in diabetes, diabetes friendly, Diabetic Gourmet Magazine, soup, Soup Special of the Day | Leave a comment
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This week’s Soup Special of the Day is a CHICKEN SOUP WITH LIME AND CILANTRO. A delicious twist for your Chicken Soup! The recipe is from the Diabetic Gourmet Magazine website. At the Diabetic Gourmet site you can choose from Diabetic Recipes from; Main Course Recipes, Regional and Ethnic Cuisine, Salad Recipes, Sandwiches and Wraps, Vegetable Recipes, Vegetarian Recipes and more! Plus you can Diabetic News and Diabetes Management Tips. So Check one of my favorite sites out today! Enjoy and Eat Healthy in 2018! https://diabeticgourmet.com/

CHICKEN SOUP WITH LIME AND CILANTRO

Ingredients

1 quart Homemade Chicken Broth or canned reduced-sodium chicken broth
1 whole chicken breast, skinned, boned, and split, or 2 skinless, boneless breast halves (about 3/4 pound)
3 tablespoons fresh lime juice
1/4 cup coarsely cilantro leaves

Directions

1 – Bring the broth to a simmer in a large saucepan.
2 – Add the chicken; cover and simmer over low heat until it is just cooked through, about 8 to 10 minutes.
3 – Remove and shred the chicken. Return it to the broth; add the lime juice and bring the soup to a boil.
4 – Ladle into soup bowls; sprinkle with cilantro.

Recipe Yield: Yield: 5 cups Serving size: 1 cup

NUTRITIONAL INFORMATION PER SERVING:
Calories: 102
Fat: 4 grams
Sodium: 126 milligrams
Cholesterol: 41 milligrams
Protein: 18 grams
Carbohydrates: 2 grams
Sugars: 1 grams
https://diabeticgourmet.com/diabetic-recipes/chicken-soup-with-lime-and-cilantro

Kitchen Hint of the Day! SUNDAY

April 29, 2018 at 5:00 AM | Posted in Kitchen Hints | Leave a comment
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To crisp cut up greens like lettuce, cilantro, or anything else that wilts, soak them in ice water for 15-20 minutes. This also works for limp asparagus and carrots.

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