Jennie – O Turkey Recipe of the Week – Lemon Basil Turkey Burger

June 4, 2021 at 6:02 AM | Posted in Jennie-O, Jennie-O Turkey Products | Leave a comment
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This week’s Jennie – O Turkey Recipe of the Week is a Lemon Basil Turkey Burger. To make this week’s recipe you’ll be needing JENNIE-O® Lean Turkey Burger Patties, 100% Whole Grain Sandwich Thins, Lettuce Leaves, Sliced Red Onion, Fresh Basil Leaves, Nonfat Plain Greek Yogurt, Honey, Lemon Juice, and Lemon Zest. You can find this recipe along with all the other Delicious and Healthy Recipes at the Jennie – O Turkey website. Stay Safe and Make the SWITCH in 2021! https://www.jennieo.com/

Lemon Basil Turkey Burger
Need an easy and flavorful idea for burger night? Try turkey burgers topped with a sweet honey lemon yogurt sauce and fresh basil leaves for a simple and delicious twist on burger night.

Total Time – 30 Minutes
Serving Size – Makes 4 Servings

INGREDIENTS
1 – (16-ounce) package JENNIE-O® Lean Turkey Burger Patties

4 – 100% whole grain or gluten-free sandwich thins

4 – lettuce leaves
sliced red onion
fresh basil leaves

Honey Lemon Yogurt Sauce

3/4 – cup nonfat plain Greek yogurt

2 – teaspoons honey

1 – teaspoon lemon juice

1/2 – teaspoon lemon zest

DIRECTIONS
1.) Prepare turkey according to package directions. Always cook to well-done, 165°F as measured by a meat thermometer.

2.) Spread sandwich thin with Honey Lemon Yogurt Sauce. Top with lettuce, turkey burger, red onion, and fresh basil.

Honey Lemon Yogurt Sauce

3.) In small bowl, combine all ingredients.

NUTRITION
Calories – 330
Protein – 29.9g
Carbohydrates – 28.3g
Fiber – 1.2g
Sugars – 5.2g
Fat – 10.5g
Cholesterol – 82.5mg
Sodium – 117.9mg
Saturated Fat – 10.5g
https://www.jennieo.com/recipes/lemon-basil-turkey-burger/

Diabetic Side Dish of the Week – Brown Rice, Asparagus, and Tomato Salad

May 30, 2021 at 6:02 AM | Posted in diabetes, diabetes friendly, Diabetes Self Management, Diabetic Side Dish of the Week | Leave a comment
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This week’s Diabetic Side Dish of the Week is Brown Rice, Asparagus, and Tomato Salad. To make this Dish you’ll be needing Brown Rice, Asparagus, Tomatoes, Lemon Juice, Olive Oil, Salt, Pepper, Green Onions, and Dill. Summertime is here, Enjoy! The recipe is from the Diabetes Self Management website where you can find a huge selection of Diabetic Friendly Recipes, Diabetes News, Diabetes Management Tips, and more! You can also subscribe to the Diabetes Self Management Magazine. Each issue is packed with Diabetes News and Diabetic Friendly Recipes. I’ve left a link to subscribe at the end of the post. Enjoy and Eat Healthy in 2021! https://www.diabetesselfmanagement.com/

Brown Rice, Asparagus, and Tomato Salad
Make use of your fresh summer produce with this bountiful side dish that is the perfect combination of refreshing and filling. This salad combines wholesome brown rice with fresh veggies, making it the ideal summer side for any barbecue or afternoon picnic.

Ingredients
1 cup instant brown rice
12 medium spears asparagus, cooked and cut into 1-inch pieces
2 medium tomatoes
2 1/2 teaspoons lemon juice
2 teaspoons olive oil
1/8 teaspoon salt
1/8 teaspoon black pepper
1/4 cup minced fresh chives or green onions
2 teaspoons minced fresh dill

Directions
Yield: 4 servings
Serving size: 3/4 cup

1 – Bring 1 cup water to a boil in medium saucepan. Stir in rice. Bring water to a boil again. Reduce heat to low; cover and simmer 5 minutes. Remove from heat. Stir rice; cover again. Let stand 5 minutes or until water is absorbed and rice is tender. Fluff with fork; set aside.

2 – Meanwhile, place asparagus in large bowl. Core tomatoes over a separate bowl to catch juice. Dice tomatoes, reserving juice. Add tomatoes to asparagus. Whisk 1 1/2 tablespoons reserved tomato juice, lemon juice, oil, salt, and pepper in small bowl until well blended. Stir in chives and dill.

3 – Add rice to salad bowl. Pour in dressing; toss lightly to coat.

Variation: To turn this salad into a heartier main dish, add 1 cup chopped cooked chicken breast.

Nutrition Information:
Calories: 130 calories, Carbohydrates: 22 g, Protein: 4 g, Fat: 3 g, Saturated Fat: 1 g, Cholesterol: 0 mg, Sodium: 97 mg, Fiber: 3 g
https://www.diabetesselfmanagement.com/recipes/salads/brown-rice-asparagus-and-tomato-salad/

Subscribe to Diabetes Self-Management Magazine
Your one-stop resource for advice, news and strategies for living with diabetes.

Inside every issue you’ll find…
* The latest medical and research news
* In-depth articles related to both Type 1 and Type 2 diabetes
* Weight Self-Management: Everything to maintain a healthy diet
* Diabetic Cooking: Recipes and meals for every occasion
* Quizzes, Q&As, Resources, Products, and more! Your one-stop resource for advice, news and strategies for living with diabetes.
https://www.diabetesselfmanagement.com/subscribe/

Diabetic Dish of the Week – Salmon with Brown Rice and Vegetables

May 25, 2021 at 6:02 AM | Posted in diabetes, diabetes friendly, Diabetes Self Management, Diabetic Dish of the Week | Leave a comment
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This week’s Diabetic Dish of the Week is Salmon with Brown Rice and Vegetables. Healthy is us with this week’s Recipe! To make this recipe you’ll be needing Water, Salmon Fillets, Asparagus, Brown Rice, Spinach, Fat-Free Reduced-Sodium Chicken Broth, Chives, Lemon Juice, and Black Pepper. The Dish is 251 calories and 22 net carbs. The recipe is from the Diabetes Self Management website where you can find a huge selection of Diabetic Friendly Recipes, Diabetes News, Diabetes Management Tips, and more! You can also subscribe to the Diabetes Self Management Magazine. Each issue is packed with Diabetes News and Diabetic Friendly Recipes. I’ve left a link to subscribe at the end of the post. Enjoy and Eat Healthy in 2021! https://www.diabetesselfmanagement.com/

Salmon with Brown Rice and Vegetables
This dish combines omega-3 rich seafood, whole grains, and green vegetables for a delicious and heart-healthy meal!

Ingredients
2 cups water
12 ounces skinless salmon fillets
2 cups sliced asparagus (1-inch pieces)
2 cups cooked brown rice
1 cup spinach, sliced into 1/2-inch strips
1/3 cup fat-free reduced-sodium chicken broth
2 tablespoons chopped fresh chives
2 tablespoons lemon juice
1/8 teaspoon black pepper

Directions
Yield: 4 servings
Serving size: 1 cup

1 – Bring water to a boil in large skillet over high heat. Add salmon; reduce heat to medium-low. Cover and simmer 10 minutes or until salmon begins to flake when tested with fork. Remove salmon from skillet; cut into large pieces when cool enough to handle.

2 – Spray separate large skillet with nonstick cooking spray; heat over medium-high heat. Add asparagus; cook and stir 6 minutes or until tender. Stir in rice, spinach, and broth; reduce heat to low. Cover and cook 1 to 2 minutes or until spinach is wilted and rice is heated through. Stir in salmon, chives, lemon juice, and pepper.

Nutrition Information:
Calories: 251 calories, Carbohydrates: 26 g, Protein: 22 g, Fat: 6 g, Saturated Fat: 1 g, Cholesterol: 47 mg, Sodium: 62 mg, Fiber: 4 g
https://www.diabetesselfmanagement.com/recipes/main-dishes/salmon-brown-rice-vegetables/

Inside every issue you’ll find…
* The latest medical and research news
* In-depth articles related to both Type 1 and Type 2 diabetes
* Weight Self-Management: Everything to maintain a healthy diet
* Diabetic Cooking: Recipes and meals for every occasion
* Quizzes, Q&As, Resources, Products, and more! Your one-stop resource for advice, news and strategies for living with diabetes.
https://www.diabetesselfmanagement.com/subscribe/

Diabetic Side Dish of the Week – Lemony Steamed Broccoli

May 23, 2021 at 6:02 AM | Posted in diabetes, diabetes friendly, Diabetes Self Management, Diabetic Side Dish of the Week | Leave a comment
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This week’s Diabetic Side Dish of the Week is Lemony Steamed Broccoli. To make this week’s Recipe you’ll be needing Broccoli, Butter, Lemon Juice, Salt, and Pepper. The Dish is 59 calories and 3 net carbs per serving. Enjoy! The recipe is from the Diabetes Self Management website where you can find a huge selection of Diabetic Friendly Recipes, Diabetes News, Diabetes Management Tips, and more! You can also subscribe to the Diabetes Self Management Magazine. Each issue is packed with Diabetes News and Diabetic Friendly Recipes. I’ve left a link to subscribe at the end of the post. Enjoy and Eat Healthy in 2021! https://www.diabetesselfmanagement.com/

Lemony Steamed Broccoli
Interested in trying the Mediterranean diet? Why not give this simple steamed broccoli side a try? With only four ingredients, it’s a cinch to prepare!

Ingredients
1 pound broccoli
1 tablespoon butter
2 teaspoons lemon juice
Salt and black pepper

Directions
Yield: 4 servings
Serving size: 1/4 of total recipe

1. Break broccoli into florets. Discard large stems. Trim smaller stems; cut stems into thin slices. Place 2 to 3 inches of water and steamer basket in large saucepan; bring water to a boil. Add broccoli; cover. Steam 6 minutes, or until crisp-tender.

2. Place broccoli in serving bowl. Add butter and lemon juice; toss lightly to coat. Season with salt and pepper to taste.

Nutrition Information:
Calories: 59 calories, Carbohydrates: 6 g, Protein: 3 g, Fat: 3 g, Saturated Fat: 2 g, Cholesterol: 8 mg, Sodium: 62 mg, Fiber: 3 g
https://www.diabetesselfmanagement.com/recipes/sides/lemony-steamed-broccoli/

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Your one-stop resource for advice, news and strategies for living with diabetes.

Inside every issue you’ll find…
* The latest medical and research news
* In-depth articles related to both Type 1 and Type 2 diabetes
* Weight Self-Management: Everything to maintain a healthy diet
* Diabetic Cooking: Recipes and meals for every occasion
* Quizzes, Q&As, Resources, Products, and more! Your one-stop resource for advice, news and strategies for living with diabetes.
https://www.diabetesselfmanagement.com/subscribe/

Appetizer of the Week – Game Time Guacamole

April 24, 2021 at 6:02 AM | Posted in Appetizer of the Week, Appetizers, CooksRecipes | Leave a comment
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This week’s Appetizer of the Week is Game Time Guacamole. This week’s recipe is made using Haas Avocados, Lemon Juice, Green Onions, Cilantro, Tomatoes, Garlic, Oregano, Jalapeño, Salt, and Pepper. The recipe is from the CooksRecipes website. At the Cooks site you’ll find a huge selection of recipes to please all Tastes, Diets, or Cuisines so be sure to check it out today for any of your recipe needs! Enjoy and Eat Healthy in 2021! https://www.cooksrecipes.com/index.html

Game Time Guacamole

Recipe Ingredients:
6 ripe Hass avocados
2 1/2 ounces lemon juice (about 1/4 cup)
4 tablespoons sliced green onions
3 tablespoons chopped fresh cilantro
3 tablespoons tomatoes, seeded, diced
1 teaspoon fresh garlic, chopped
1 teaspoon fresh oregano
1 jalapeño, seeded and chopped
Salt and ground black pepper, to taste

Cooking Directions:
1 – Cut each ripened avocado in half. Remove the seeds and scoop out the pulp.
2 – Add the lemon juice to the avocado pulp. Mix well using a masher.
3 – Add the remaining ingredients, seasoning to taste with salt and pepper, mix well.
4 – Serve with tortilla chips, pita bread or veggie crudités.
Makes 12 servings.
https://www.cooksrecipes.com/appetizer/game_time_guacamole_recipe.html

Apricot Ginger Preserves

April 8, 2021 at 6:01 AM | Posted in CooksRecipes, diabetes, diabetes friendly | Leave a comment
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I have a recipe for Apricot Ginger Preserves. To make these Preserves you’ll be needing Water, Lemon Juice, Apricots, Lemon Juice, Fresh Ginger, Low Methoxyl Pectin with Calcium, and Splenda® Granulated No Calorie Sweetener. The Preserves are 15 calories and 2 net carbs per serving. The recipe is from the CooksRecipes website. At the Cooks site you’ll find a huge selection of recipes to please all Tastes, Diets, or Cuisines so be sure to check it out today for any of your recipe needs! Enjoy and Eat Healthy in 2021! https://www.cooksrecipes.com/index.html

Apricot Ginger Preserves
Apricots and ginger make an intensely flavored, diabetic-friendly jam with a vibrant yellow color. Serve on biscuits or bagels for a delicious breakfast treat.

Recipe Ingredients:
4 quarts water
1/2 cup lemon juice
4 1/2 pounds ripe apricots
1/4 cup lemon juice
2 teaspoons grated fresh ginger
1 (1.75 ounce) package low methoxyl pectin with calcium*
1 1/2 cups Splenda® Granulated No Calorie Sweetener

Cooking Directions:
1 – Wash jars and lids in hot soapy water; rinse with warm water. Fill boiling-water canner half full with water; add jars and water to cover. Bring water to a boil, reduce heat and simmer. Place lids in water to cover in a small saucepan; bring water to a simmer. Simmer until ready to use. Remove and drain jars and lids, one at a time, as needed for filling.
2 – Combine 4 quarts water and 1/2 cup lemon juice in a large bowl; set aside. Fill a Dutch oven 3/4 full with water; bring to a boil. Immerse apricots for 20 seconds or until skins easily peel away; remove with slotted spoon and plunge into ice water. Slip skin off apricots using a paring knife. Cut apricots in half; remove pits. Place in the lemon juice and water solution to prevent browning; drain. Place the apricots in food processor in batches; process until finely chopped. Measure exactly 6 cups of fruit.
3 – Combine chopped apricots, 1/4 cup lemon juice, ginger, and pectin in a large Dutch oven; stirring until pectin dissolves. Let stand 10 minutes.
4 – Bring mixture to a full rolling boil (a boil that doesn’t stop bubbling when stirred) over medium-high heat. Boil 1 minute, stirring constantly. Remove from heat; add Splenda® Granulated Sweetener, stirring until Splenda® Granulated Sweetener dissolves. Skim off any foam with metal spoon.
5 – Ladle hot preserves immediately into prepared jars, filling to within 1/4 inch of tops. Wipe jar rims and threads. Cover with 2-piece lids. Screw bands tightly. Place jars on rack in canner. (Water must cover jars by 1 to 2 inches. Add boiling water, if necessary.) Cover; bring water to gentle boil.
6 – Process 10 minutes. Remove jars and place upright on towel to cool completely. After jars cool, check seals by pressing center of lid with finger. (If lid springs back, lid is not sealed and refrigeration is necessary.) Store in a cool, dark place for up to 1 year. Once opened, store refrigerated and use within 2 weeks.
Makes 96 servings.

*If using a pectin product with separate pectin and calcium packets, follow the package directions to mix calcium water. Use 2 teaspoons pectin powder and 4 teaspoons calcium water. Follow package directions for preparing recipe.

Nutritional Information Per Serving (1 tablespoon): Calories 15 | Calories from Fat 0 | Fat 0g (sat 0g) | Cholesterol 0mg | Sodium 0mg | Carbohydrates 3g | Fiber 1g | Sugars 2g | Protein 0g.
https://www.cooksrecipes.com/diabetic/apricot_ginger_preserves_recipe.html

“Meatless Monday” Recipe of the Week – Red Onion and Parmesan Tartlets

April 5, 2021 at 6:01 AM | Posted in CooksRecipes, Meatless Monday, Vegetarian | Leave a comment
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This week’s “Meatless Monday” Recipe of the Week is Red Onion and Parmesan Tartlets. To make this week’s recipe some of the ingredients you’ll be needing All Purpose Flour, Butter, Egg Yolk, Onion, Lemon Juice, Sour Cream, Fresh Grated Parmesan Cheese, and more. The recipe is from the CooksRecipes website. At the Cooks site you’ll find a huge selection of recipes to please all Tastes, Diets, or Cuisines so be sure to check it out today for any of your recipe needs! Enjoy and Eat Healthy in 2021! https://www.cooksrecipes.com/index.html

Red Onion and Parmesan Tartlets

Recipe Ingredients:
3/4 cup all-purpose flour
1/3 cup butter
1 medium egg yolk
2 tablespoons water
2 teaspoon butter
1 tablespoon extra virgin olive oil
3 medium red onion
2 teaspoons lemon juice
3/4 cup sour cream
1 tablespoon thyme
4 tablespoons freshly grated Parmesan cheese – divided use

Cooking Directions:
1 – In a large bowl sift together the flour and salt. Cut in the butter until the mixture resembles fine breadcrumbs. Add the egg yolk and enough water to make a firm dough.
2 – Turn out onto a lightly floured surface and knead until smooth, about 1 or 2 minutes Roll out and use to line four (4 or 5-inch) tartlet tins. Prick the bases with a fork and chill while preparing the filling.
3 – Melt the butter and oil in a medium sized non-stick pan and add the onions and lemon juice. Sauté for 15 minutes until soft and slightly caramelized. Remove from the heat and set aside to cool.
4 – Preheat the oven to 400°F (205°C).
5 – Line each tartlet with parchment paper filled with baking beans. Bake 10 to 15 minutes. Remove the paper and beans and return to the oven for a further 5 minutes to dry out. Remove and cool slightly on a baking sheet.
6 – Increase the oven temperature to 450°F (230°C).
7 – Mix the onions, half the Parmesan, the sour cream and thyme leaves, season with salt and ground black pepper and divide evenly between the tartlet cups. Sprinkle over the remaining Parmesan.
8 – Bake for 5 to 10 minutes until golden. Garnish with thyme leaves and serve warm or cold with a crisp green salad.
Makes 4 servings.

Tips:

* Always have a batch of pastry made in advance and store in the freezer. Defrost overnight in the fridge and use as required in recipes.
* Add a little freshly grated nutmeg to the onion mixture; it tastes great.
https://www.cooksrecipes.com/mless/red_onion_and_parmesan_tartlets_recipe.html

Appetizer of the Week – Lemon Pepper Chicken Wings

March 6, 2021 at 6:02 AM | Posted in Appetizer of the Week, Appetizers, diabetes, diabetes friendly, Diabetes Self Management | Leave a comment
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This week’s Appetizer of the Week is – Lemon Pepper Chicken Wings. To prepare these Wings you’ll be needing Free Range Chicken Wings, Grated Lemon Zest, Fresh Squeezed Lemon Juice, Ground Black Pepper, and Sea Salt. The recipe is from the Diabetes Self Management website where you can find a huge selection of Diabetic Friendly Recipes, Diabetes News, Diabetes Management Tips, and more! You can also subscribe to the Diabetes Self Management Magazine. Each issue is packed with Diabetes News and Diabetic Friendly Recipes. I’ve left a link to subscribe at the end of the post. Enjoy and Eat Healthy in 2021! https://www.diabetesselfmanagement.com/

Lemon Pepper Chicken Wings
Looking for a twist on your typical plate of buffalo chicken wings, laden with salt, fat and — if they’re slathered in barbecue sauce — sugar? You’ll love this easy recipe! With just six ingredients and 2 grams of carbohydrate per serving, it’s the perfect homemade comfort food.
Ingredients

Large baking sheet, lined with foil, with a wire rack set on top
2 pounds free-range chicken wings
2 tablespoons grated lemon zest
2 tablespoons freshly squeezed lemon juice
1 tablespoon freshly ground black pepper
1 teaspoon sea salt

Directions

1 – Preheat oven to 375°F (190°C).

2 – Pat chicken dry with paper towels, removing as much moisture as you can. Arrange on the wire rack over the prepared baking sheet, leaving space in between, if possible.

3 – Roast in preheated oven for 30 to 35 minutes, flipping them over halfway through, until juices run clear when chicken is pierced.

4 – Meanwhile, in a large bowl, combine lemon zest, lemon juice, pepper, and salt.

5 – Add wings to the lemon sauce and toss until evenly coated. Serve hot.

Yield: 4 servings. Serving size: 1/4 of recipe.

Nutrition Facts Per Serving:
Calories: 291 calories, Carbohydrates: 2 g, Protein: 27 g, Fat: 20 g, Fiber: 1 g
https://www.diabetesselfmanagement.com/recipes/main-dishes/lemon-pepper-chicken-wings/

Subscribe to Diabetes Self-Management Magazine
Your one-stop resource for advice, news and strategies for living with diabetes.

Inside every issue you’ll find…
* The latest medical and research news
* In-depth articles related to both Type 1 and Type 2 diabetes
* Weight Self-Management: Everything to maintain a healthy diet
* Diabetic Cooking: Recipes and meals for every occasion
* Quizzes, Q&As, Resources, Products, and more! Your one-stop resource for advice, news and strategies for living with diabetes.
https://www.diabetesselfmanagement.com/subscribe/

Healthy Scallop Recipes

February 24, 2021 at 6:01 AM | Posted in Eating Well | Leave a comment
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From the EatingWell website and Magazine its Healthy Scallop Recipes. Find some Delicious and Healthy Scallop Recipes with recipes including Brown Butter Seared Scallops, Panko- and Parmesan-Crusted Baked Scallops, and Lemon Garlic Scallops. Find these recipes and more all at the EatingWell website. You can also subscribe to one of my favorite Magazines, the EatingWell Magazine. So find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2021! http://www.eatingwell.com/

Brown Butter Seared Scallops
Get perfectly cooked scallops every time with this easy method. Sea scallops (the large ones) are sautéed in butter that turns deliciously nutty as it cooks, to make a super-fast, special dinner. A splash of lemon juice and fresh herbs finish the dish. Round out the menu with sautéed spinach and brown rice or orzo………….

Panko- and Parmesan-Crusted Baked Scallops
These easy baked scallops have a delightful balance of crunchy, golden-brown topping and tender, sweet scallops. They feel decadent like scallops should, thanks to the tasty lemon-butter sauce. Look for uniform scallops; if they’re particularly large, you might need to bake them for more than 10 minutes……………..

Lemon Garlic Scallops
Lemon brightens up sweet scallops in this simple, light dinner. Serve the scallops alongside sautéed spinach with a piece of toasted whole-grain bread to sop up the buttery sauce…………

Click the link below to get all the Healthy Scallop Recipes
https://www.eatingwell.com/recipes/19182/ingredients/fish-seafood/shellfish/scallops/

Lobster Rolls and Potato Chips

February 2, 2021 at 7:31 PM | Posted in Lobster, Luke's Lobster, seafood | 2 Comments
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Today’s Menu: Lobster Rolls with Potato Chips

 

 

Just a cup of Bigelow Decaf Green Tea for Breakfast this morning. 31 degrees and sunny, wind chill in the low 20’s. I have a Hoveround Mobility Chair that I use here at and around the house. Well Medicare makes you get a new one every 5 years. There was a glitch in Medicare approving it over the type of seat. But they finally approved it. A big thank you to my Doctor and Hoveround for the time they spent on getting this Medicare approved! Then at about 10:30 I took my Mom to get her Driver License renewed. Mom is 93 next week and she is very hard of hearing. She was really worried she would fail the hearing test. But she passed and everything is fine! So good news today around our house! For Dinner tonight I prepared Lobster Rolls with Potato Chips.

 

I had purchased the Lobster from Luke’s Lobster (https://www.lukeslobster.com/) out of Maine a while back. We used 1/2 the order a few weeks ago and I’m preparing the other half for Dinner tonight!

 

To prepare the Lobster I took a small skillet, sprayed it with Pam Cooking Spray and added a tablespoon of Blue Bonnet Light Butter, and heated it on medium low. As the Butter was melting I increased the heat to in between low and medium heat. Let it heat for 2 minutes and added the Lobster Chunks. Heated it for 2 minutes, stirring several times. Removed it from the heat and put the Lobster in to a bowl. Then added a 1/2 tsp of Lemon Juice, a tsp of Kraft Light Mayo w/Olive Oil, and seasoned it with about 4 pinches of the Luke’s Seasoning. I’ll be using Aunt Millie’s Reduced Calorie Whole Wheat Buns to serve my Lobster on. I topped them with just a light coat of melted Butter and served! Wow, what a Lobster Roll! Huge Chunks of Lobster with that hint of Lemon, Butter, and Luke’s Seasoning. Lobster maybe pricey but worth every cent. The Lobster Meat tasted so Fresh and Sweet. We will be purchasing more from Luke’s Lobster again! Also the Luke’s Lobster arrives Frozen in secure Packaging along with a ship date of your choice!

We had some Mike Sell’s Reduced Fat Chips with the Lobster Rolls. Later for Dessert a Jello Sugar Free Dark Chocolate Pudding topped a dab of Cool Whip Free.

 

 

 

 

 

 

 

 

 

 

Luke’s Lobster
Luke’s Lobster first opened its doors in the East Village in 2009. We now bring traceable, sustainable seafood to guests across the country. We work directly with fishermen to hand pick the best seafood, bring it straight to our own seafood company and then ship directly to our shacks. Cutting out the middleman means better tasting lobster, crab and shrimp for you to enjoy and a fairer price for our fishermen.
https://www.lukeslobster.com/

 

 

 

Lobster Roll Bundle – Serves 8

This bundle includes 2lbs of Lobster Meat with Luke’s Seasoning, plus a pack of 8 New England-style, split-top buns – enough to make 8 perfect Luke’s Lobster rolls. Our lobster meat is flash frozen using liquid nitrogen to preserve freshness and quality. Enjoy lobster shipped from Maine to anywhere in the US!

Ingredients
Lobster Meat with Seasoning Ingredients: Lobster, Water, Seasoning Packet (spices, including celery seed powder, sea salt, garlic powder), Salt.
https://shop.lukeslobster.com/collections/shop-lukes/products/lobster-roll-bundle-4-packs-lobster-meat-with-lukes-seasoning-pack-of-buns

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